DataOfWorld

Nutrition reference

Beans, Chili, Barbecue, Ranch Style, Cooked

Beans, Chili, Barbecue, Ranch Style, Cooked is published in Legumes and Legume Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 97 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

26.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca54.3th percentile
Carbohydrate, By Difference60.5th percentile
Cholesterol39.1th percentile
Choline, Total67.8th percentile
Copper, Cu88.3th percentile
Fatty Acids, Total Monounsaturated17.4th percentile
Fatty Acids, Total Polyunsaturated38.5th percentile
Fatty Acids, Total Saturated20.0th percentile
Fiber, Total Dietary88.6th percentile
Folate, Total61.2th percentile
Iron, Fe69.4th percentile
Magnesium, Mg86.6th percentile
Niacin20.0th percentile
Phosphorus, P60.7th percentile
Potassium, K92.0th percentile
Protein40.2th percentile
Riboflavin53.3th percentile
Selenium, Se25.0th percentile
Sodium, Na91.7th percentile
Thiamin24.9th percentile
Total Sugars70.2th percentile
Total Lipid (Fat)23.5th percentile
Vitamin A, Rae32.3th percentile
Vitamin B-1239.1th percentile
Vitamin B-676.6th percentile
Vitamin C, Total Ascorbic Acid64.5th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)29.9th percentile
Vitamin K (Phylloquinone)24.4th percentile
Zinc, Zn77.1th percentile

Key facts

Serving size
100 g reference basis
Calories
97.0
Food category
Legumes and Legume Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.6 g
Caffeine0.0 mg
Calcium, Ca31.0 mg
Carbohydrate, by difference16.9 g
Carotene, alpha0.0 µg
Carotene, beta7.0 µg
Cholesterol0.0 mg
Choline, total36.3 mg
Copper, Cu0.252 mg
Cryptoxanthin, beta0.0 µg
Energy97.0 kcal
Fatty acids, total monounsaturated0.077 g
Fatty acids, total polyunsaturated0.555 g
Fatty acids, total saturated0.145 g
Fatty acids, total trans0.0 g
Fiber, total dietary4.2 g
Folate, DFE26.0 µg
Folate, food26.0 µg
Folate, total26.0 µg
Folic acid0.0 µg
Iron, Fe1.86 mg
Lutein + zeaxanthin13.0 µg
Lycopene297 µg
MUFA 16:10.0 g
MUFA 18:10.077 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg45.0 mg
Niacin0.36 mg
PUFA 18:20.216 g
PUFA 18:30.339 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P154 mg
Potassium, K450 mg
Protein5.0 g
Retinol0.0 µg
Riboflavin0.15 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.129 g
SFA 18:00.016 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se1.3 µg
Sodium, Na725 mg
Theobromine0.0 mg
Thiamin0.04 mg
Total Sugars5.25 g
Total lipid (fat)1.0 g
Vitamin A, IU12.0 IU
Vitamin A, RAE1.0 µg
Vitamin B-120.01 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.27 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.21 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.4 µg
Water75.5 g
Zinc, Zn2.0 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined253.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072070BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Carotene, beta11073210BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Cholesterol12536010
Choline, total11804210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Copper, Cu10983120
Cryptoxanthin, beta11203340BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030
Lutein + zeaxanthin11233380BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Lycopene11223370BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Phosphorus, P10913050
Potassium, K10923060
Protein10032030
Retinol11053190BNABased on another form of the same food or similar food: constituents normalized to total; vitamin A
Riboflavin11664050
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Sodium, Na10933070
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040
Total Sugars20002690BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total lipid (fat)10042040
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230OOther procedure used from imputing
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Succotash, (Corn And Limas), Cooked, Boiled, Drained, Without SaltSimilarity: 60.0 · Common Nutrients: 26Seeds, Lotus Seeds, RawSimilarity: 60.0 · Common Nutrients: 24Pinto Beans, From Canned, No Added FatSimilarity: 59.3 · Common Nutrients: 30Cowpeas, Common (Blackeyes, Crowder, Southern), Mature Seeds, Canned, PlainSimilarity: 59.3 · Common Nutrients: 25Chili With Beans, CannedSimilarity: 59.3 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.