DataOfWorld

Nutrition reference

Melons, Honeydew, Raw

Melons, Honeydew, Raw is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 36 kcal per 100 g. USDA also provides 8 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

7.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca12.6th percentile
Carbohydrate, By Difference44.4th percentile
Cholesterol39.1th percentile
Choline, Total20.2th percentile
Copper, Cu12.8th percentile
Fatty Acids, Total Monounsaturated6.0th percentile
Fatty Acids, Total Polyunsaturated12.8th percentile
Fatty Acids, Total Saturated12.3th percentile
Fiber, Total Dietary47.7th percentile
Folate, Total54.2th percentile
Iron, Fe11.9th percentile
Magnesium, Mg18.0th percentile
Niacin22.3th percentile
Phosphorus, P8.0th percentile
Potassium, K57.2th percentile
Protein9.5th percentile
Riboflavin5.9th percentile
Selenium, Se19.5th percentile
Sodium, Na16.9th percentile
Thiamin23.1th percentile
Total Sugars77.3th percentile
Total Lipid (Fat)9.2th percentile
Vitamin A, Rae39.3th percentile
Vitamin B-1238.0th percentile
Vitamin B-638.8th percentile
Vitamin C, Total Ascorbic Acid90.2th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)9.0th percentile
Vitamin K (Phylloquinone)51.4th percentile
Zinc, Zn9.8th percentile

Key facts

Serving size
100 g reference basis
Calories
36.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.044 g
Alcohol, ethyl0.0 g
Arginine0.014 g
Ash0.41 g
Aspartic acid0.088 g
Caffeine0.0 mg
Calcium, Ca6.0 mg
Carbohydrate, by difference9.09 g
Carotene, alpha0.0 µg
Carotene, beta30.0 µg
Cholesterol0.0 mg
Choline, total7.6 mg
Copper, Cu0.024 mg
Cryptoxanthin, beta0.0 µg
Cystine0.005 g
Energy36.0 kcal
Fatty acids, total monounsaturated0.003 g
Fatty acids, total polyunsaturated0.059 g
Fatty acids, total saturated0.038 g
Fatty acids, total trans0.0 g
Fiber, total dietary0.8 g
Folate, DFE19.0 µg
Folate, food19.0 µg
Folate, total19.0 µg
Folic acid0.0 µg
Fructose2.96 g
Galactose0.0 g
Glucose2.68 g
Glutamic acid0.153 g
Glycine0.016 g
Histidine0.005 g
Iron, Fe0.17 mg
Isoleucine0.013 g
Lactose0.0 g
Leucine0.016 g
Lutein + zeaxanthin27.0 µg
Lycopene0.0 µg
Lysine0.018 g
MUFA 16:10.0 g
MUFA 18:10.003 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg10.0 mg
Maltose0.0 g
Manganese, Mn0.027 mg
Methionine0.005 g
Niacin0.418 mg
PUFA 18:20.026 g
PUFA 18:30.033 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.155 mg
Phenylalanine0.015 g
Phosphorus, P11.0 mg
Potassium, K228 mg
Proline0.012 g
Protein0.54 g
Retinol0.0 µg
Riboflavin0.012 mg
SFA 10:00.0 g
SFA 12:00.002 g
SFA 14:00.002 g
SFA 16:00.032 g
SFA 18:00.003 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.7 µg
Serine0.023 g
Sodium, Na18.0 mg
Starch0.0 g
Sucrose2.48 g
Theobromine0.0 mg
Thiamin0.038 mg
Threonine0.013 g
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.03 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars8.12 g
Total lipid (fat)0.14 g
Tryptophan0.005 g
Tyrosine0.01 g
Valine0.018 g
Vitamin A, IU50.0 IU
Vitamin A, RAE3.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.088 mg
Vitamin C, total ascorbic acid18.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.02 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)2.9 µg
Water89.8 g
Zinc, Zn0.09 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined1280.0 g
1.0undetermined177.0 g
1.0undetermined170.0 g
10.0undetermined138.0 g
1.0undetermined1000.0 g
1.0undetermined125.0 g
1.0undetermined134.0 g
1.0undetermined160.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash100720717AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730119AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083226AAnalytical
Carotene, beta110732116AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Copper, Cu109831219AAnalytical
Cryptoxanthin, beta11203346AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary107929120AAnalytical
Folate, DFE11904350NCCalculated
Folate, food118743218AAnalytical
Folate, total117741718AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122128AAnalytical
Galactose10752878AAnalytical
Glucose10112118AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930319AAnalytical
Isoleucine12125030AAnalytical
Lactose10132138AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233386AAnalytical
Lycopene11223376AAnalytical
Lysine12145050AAnalytical
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030419AAnalytical
Maltose10142148AAnalytical
Manganese, Mn110131519AAnalytical
Methionine12155060AAnalytical
Niacin116740618AAnalytical
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704108AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130518AAnalytical
Potassium, K109230619AAnalytical
Proline12265170AAnalytical
Protein100320318AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664058AAnalytical
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033174AAnalytical
Serine12275180AAnalytical
Sodium, Na109330712AAnalytical
Starch10092093AAnalytical
Sucrose10102108AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540414AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253413AAnalytical
Tocopherol, delta11273433AAnalytical
Tocopherol, gamma11263423AAnalytical
Tocotrienol, alpha11283443AAnalytical
Tocotrienol, beta11293453AAnalytical
Tocotrienol, delta11313473AAnalytical
Tocotrienol, gamma11303463AAnalytical
Total Sugars20002698AAnalytical
Total lipid (fat)10042048AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU110431816AAnalytical
Vitamin A, RAE110632016AAnalytical
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541518AAnalytical
Vitamin C, total ascorbic acid116240114AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093233AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844298AAnalytical
Vitamin K (phylloquinone)11854308AAnalytical
Water105125520AAnalytical
Zinc, Zn109530919AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Honeydew Melon, RawSimilarity: 100.0 · Common Nutrients: 30Melons, Honeydew, RawSimilarity: 75.1 · Common Nutrients: 12Cantaloupe, RawSimilarity: 68.2 · Common Nutrients: 30Squash, Indian, Raw (Navajo)Similarity: 67.9 · Common Nutrients: 19Guava Sauce, CookedSimilarity: 67.9 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.