Nutrition reference

Carrots, Canned, No Salt Added, Solids And Liquids

Carrots, Canned, No Salt Added, Solids And Liquids is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 23 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

4.0Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
23.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.072 g
Alcohol, ethyl0.0 g
Arginine0.058 g
Ash0.92 g
Aspartic acid0.121 g
Betaine0.1 mg
Caffeine0.0 mg
Calcium, Ca31.0 mg
Carbohydrate, by difference5.36 g
Carotene, alpha2740.0 µg
Carotene, beta5330.0 µg
Cholesterol0.0 mg
Choline, total6.3 mg
Copper, Cu0.103 mg
Cryptoxanthin, beta0.0 µg
Cystine0.053 g
Energy23.0 kcal
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.068 g
Fatty acids, total saturated0.024 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.8 g
Folate, DFE8.0 µg
Folate, food8.0 µg
Folate, total8.0 µg
Folic acid0.0 µg
Fructose0.26 g
Galactose0.0 g
Glucose0.28 g
Glutamic acid0.233 g
Glycine0.03 g
Histidine0.025 g
Iron, Fe0.52 mg
Isoleucine0.049 g
Lactose0.0 g
Leucine0.065 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.064 g
MUFA 16:10.002 g
MUFA 18:10.005 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg9.0 mg
Maltose0.0 g
Manganese, Mn0.45 mg
Methionine0.013 g
Niacin0.421 mg
PUFA 18:20.059 g
PUFA 18:30.008 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.139 mg
Phenylalanine0.039 g
Phosphorus, P20.0 mg
Potassium, K158 mg
Proline0.035 g
Protein0.59 g
Retinol0.0 µg
Riboflavin0.027 mg
SFA 10:00.0 g
SFA 12:00.002 g
SFA 14:00.001 g
SFA 16:00.02 g
SFA 18:00.001 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.4 µg
Serine0.034 g
Sodium, Na34.0 mg
Sucrose1.92 g
Theobromine0.0 mg
Thiamin0.019 mg
Threonine0.122 g
Tocopherol, beta0.01 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.01 mg
Total Sugars2.46 g
Total lipid (fat)0.14 g
Tryptophan0.008 g
Tyrosine0.027 g
Valine0.044 g
Vitamin A, IU11200.0 IU
Vitamin A, RAE558 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.112 mg
Vitamin C, total ascorbic acid2.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.73 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)9.8 µg
Water93.0 g
Zinc, Zn0.29 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined123.0 g
1.0undetermined454.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Alcohol, ethyl10182210
Arginine12205110NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Ash1007207124AAnalytical
Aspartic acid12235140NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Betaine11984540BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca1087301152AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha110832214AAnalytical
Carotene, beta110732115AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Copper, Cu109831273
Cryptoxanthin, beta11203344AAnalytical
Cystine12165070NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874329
Folate, total11774179
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122120BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Galactose10752870BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Glucose10112110BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Glutamic acid12245150NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Glycine12255160NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Histidine12215120NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Iron, Fe1089303147AAnalytical
Isoleucine12125030NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lactose10132130BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Leucine12135040NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lutein + zeaxanthin11233384AAnalytical
Lycopene11223374AAnalytical
Lysine12145050NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
MUFA 16:112756260BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 18:112686170BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 20:112776280BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
MUFA 22:112796300BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Magnesium, Mg1090304109
Maltose10142140BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Manganese, Mn11013156
Methionine12155060NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Niacin1167406164
PUFA 18:212696180BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:312706190BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 18:412766270BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:412716200BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Pantothenic acid11704106
Phenylalanine12175080NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Phosphorus, P1091305152
Potassium, K109230675AAnalytical
Proline12265170NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Protein1003203155AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin1166405167
SFA 10:012626100BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 12:012636110BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 14:012646120BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 16:012656130BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 18:012666140BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 4:012596070BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 6:012606080BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
SFA 8:012616090BFFNBased on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Sodium, Na109330710AAnalytical
Sucrose10102100BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin1165404167
Threonine12115020NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Tocopherol, beta11253410BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Tocopherol, delta11273430BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Tocopherol, gamma11263420BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total Sugars20002690BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total lipid (fat)1004204152AAnalytical
Tryptophan12105010NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Tyrosine12185090NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Valine12195100NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754156
Vitamin C, total ascorbic acid1162401122AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water1051255133AAnalytical
Zinc, Zn109530973

Field-level provenance

Sources for this profile

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