Nutrition reference

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt

Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 51 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

13.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
51.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.3 g
Betaine0.2 mg
Caffeine0.0 mg
Calcium, Ca21.0 mg
Carbohydrate, by difference11.4 g
Carotene, alpha0.0 µg
Carotene, beta8.0 µg
Cholesterol0.0 mg
Choline, total34.4 mg
Copper, Cu0.127 mg
Cryptoxanthin, beta0.0 µg
Energy51.0 kcal
Fatty acids, total monounsaturated0.011 g
Fatty acids, total polyunsaturated0.145 g
Fatty acids, total saturated0.079 g
Fatty acids, total trans0.0 g
Fiber, total dietary5.7 g
Folate, DFE89.0 µg
Folate, food89.0 µg
Folate, total89.0 µg
Folic acid0.0 µg
Fructose0.02 g
Galactose0.0 g
Glucose0.24 g
Iron, Fe0.61 mg
Lactose0.0 g
Lutein + zeaxanthin464 µg
Lycopene0.0 µg
MUFA 18:10.011 g
Magnesium, Mg42.0 mg
Maltose0.0 g
Manganese, Mn0.225 mg
Niacin1.11 mg
PUFA 18:20.105 g
PUFA 18:30.038 g
Pantothenic acid0.24 mg
Phosphorus, P73.0 mg
Potassium, K286 mg
Protein2.89 g
Retinol0.0 µg
Riboflavin0.089 mg
SFA 12:00.004 g
SFA 14:00.004 g
SFA 16:00.066 g
SFA 18:00.006 g
Selenium, Se0.2 µg
Sodium, Na296 mg
Starch0.0 g
Sucrose0.73 g
Theobromine0.0 mg
Thiamin0.05 mg
Total Sugars0.99 g
Total lipid (fat)0.34 g
Vitamin A, IU13.0 IU
Vitamin A, RAE1.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.081 mg
Vitamin C, total ascorbic acid7.4 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.19 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)14.8 µg
Water84.1 g
Zinc, Zn0.4 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined84.0 g
1.0undetermined120.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072070OOther procedure used from imputing
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873011AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083221AAnalytical
Carotene, beta11073211AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu10983121AAnalytical
Cryptoxanthin, beta11203341AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food11874321AAnalytical
Folate, total11774171AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122121AAnalytical
Galactose10752871AAnalytical
Glucose10112111AAnalytical
Iron, Fe10893031AAnalytical
Lactose10132131AAnalytical
Lutein + zeaxanthin11233381AAnalytical
Lycopene11223371AAnalytical
MUFA 18:112686170
Magnesium, Mg10903041AAnalytical
Maltose10142141AAnalytical
Manganese, Mn11013151AAnalytical
Niacin11674061AAnalytical
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704101AAnalytical
Phosphorus, P10913051AAnalytical
Potassium, K10923061AAnalytical
Protein10032031AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664051AAnalytical
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Selenium, Se11033171AAnalytical
Sodium, Na10933070OOther procedure used from imputing
Starch10092091AAnalytical
Sucrose10102101AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654041AAnalytical
Total Sugars20002691AAnalytical
Total lipid (fat)10042041AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754151AAnalytical
Vitamin C, total ascorbic acid11624011AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230OOther procedure used from imputing
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844291AAnalytical
Vitamin K (phylloquinone)11854301AAnalytical
Water10512551AAnalytical
Zinc, Zn10953091AAnalytical

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.