DataOfWorld

Nutrition reference

Mango, Dried, Sweetened

Mango, Dried, Sweetened is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 319 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

79.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca2.2th percentile
Carbohydrate, By Difference97.1th percentile
Cholesterol39.1th percentile
Choline, Total55.0th percentile
Copper, Cu90.8th percentile
Fatty Acids, Total Monounsaturated27.0th percentile
Fatty Acids, Total Polyunsaturated23.2th percentile
Fatty Acids, Total Saturated24.2th percentile
Fiber, Total Dietary76.9th percentile
Folate, Total86.4th percentile
Iron, Fe14.6th percentile
Magnesium, Mg48.9th percentile
Niacin53.3th percentile
Phosphorus, P25.7th percentile
Potassium, K69.9th percentile
Protein26.3th percentile
Riboflavin33.6th percentile
Selenium, Se29.9th percentile
Sodium, Na46.3th percentile
Thiamin38.7th percentile
Total Sugars99.1th percentile
Total Lipid (Fat)24.6th percentile
Vitamin A, Rae82.4th percentile
Vitamin B-1238.0th percentile
Vitamin B-681.6th percentile
Vitamin C, Total Ascorbic Acid96.6th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)95.4th percentile
Vitamin K (Phylloquinone)83.0th percentile
Zinc, Zn22.8th percentile

Key facts

Serving size
100 g reference basis
Calories
319
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash1.19 g
Caffeine0.0 mg
Calcium, Ca0.0 mg
Carbohydrate, by difference78.6 g
Carotene, alpha11.0 µg
Carotene, beta786 µg
Cholesterol0.0 mg
Choline, total23.7 mg
Copper, Cu0.3 mg
Cryptoxanthin, beta29.0 µg
Energy319 kcal
Fatty acids, total monounsaturated0.439 g
Fatty acids, total polyunsaturated0.222 g
Fatty acids, total saturated0.287 g
Fatty acids, total trans0.0 g
Fiber, total dietary2.4 g
Folate, DFE68.0 µg
Folate, food68.0 µg
Folate, total68.0 µg
Folic acid0.0 µg
Iron, Fe0.23 mg
Lutein + zeaxanthin52.0 µg
Lycopene0.0 µg
MUFA 16:10.209 g
MUFA 18:10.235 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg20.0 mg
Manganese, Mn10.0 mg
Niacin2.0 mg
PUFA 18:20.061 g
PUFA 18:30.161 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P50.0 mg
Potassium, K279 mg
Protein2.45 g
Retinol0.0 µg
Riboflavin0.085 mg
SFA 10:00.0 g
SFA 12:00.004 g
SFA 14:00.039 g
SFA 16:00.226 g
SFA 18:00.013 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se2.1 µg
Sodium, Na162 mg
Theobromine0.0 mg
Thiamin0.062 mg
Total Sugars66.3 g
Total lipid (fat)1.18 g
Vitamin A, IU1340.0 IU
Vitamin A, RAE67.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.334 mg
Vitamin C, total ascorbic acid42.3 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)4.02 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)13.2 µg
Water16.6 g
Zinc, Zn0.3 mg

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Ash10072070NCCalculated
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873010LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Carbohydrate, by difference10052050LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Carotene, alpha11083221AAnalytical
Carotene, beta11073211AAnalytical
Cholesterol12536010LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Choline, total11804210FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Copper, Cu10983120LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Cryptoxanthin, beta11203341AAnalytical
Energy10082080LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Fatty acids, total monounsaturated12926450BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Fatty acids, total polyunsaturated12936460BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Fatty acids, total saturated12586060BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Fatty acids, total trans12576050LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Fiber, total dietary10792910LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Folate, DFE11904350NCCalculated
Folate, food11874320FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Folate, total11774170FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Lutein + zeaxanthin11233381AAnalytical
Lycopene11223371AAnalytical
MUFA 16:112756260BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 18:112686170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 20:112776280BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
MUFA 22:112796300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Magnesium, Mg10903040LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Manganese, Mn11013150LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Niacin11674060LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
PUFA 18:212696180BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 18:312706190BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 18:412766270BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 20:412716200BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 20:5 n-3 (EPA)12786290BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 22:5 n-3 (DPA)12806310BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
PUFA 22:6 n-3 (DHA)12726210BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Phosphorus, P10913050LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Potassium, K10923060LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Protein10032030LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
SFA 10:012626100BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 12:012636110BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 14:012646120BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 16:012656130BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 18:012666140BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 4:012596070BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 6:012606080BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 8:012616090BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Selenium, Se11033170FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654040FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Total Sugars20002690LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Total lipid (fat)10042040FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Vitamin C, total ascorbic acid11624010LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving
Water10512550BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Zinc, Zn10953090FLCEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Claim on label/serving

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Mango, DriedSimilarity: 100.0 · Common Nutrients: 30Papaya, DriedSimilarity: 62.1 · Common Nutrients: 30Potatoes, O'Brien, Home-PreparedSimilarity: 61.3 · Common Nutrients: 24Nuts, Chestnuts, Chinese, RoastedSimilarity: 60.6 · Common Nutrients: 24Cherries, DriedSimilarity: 60.2 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.