Nutrition reference

Cabbage, Red, Cooked, Boiled, Drained, Without Salt

Cabbage, Red, Cooked, Boiled, Drained, Without Salt is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 29 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

5.7Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
29.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.05 g
Alcohol, ethyl0.0 g
Arginine0.088 g
Ash0.62 g
Aspartic acid0.144 g
Betaine0.1 mg
Caffeine0.0 mg
Calcium, Ca42.0 mg
Carbohydrate, by difference6.94 g
Carotene, alpha0.0 µg
Carotene, beta20.0 µg
Cholesterol0.0 mg
Choline, total21.4 mg
Copper, Cu0.054 mg
Cryptoxanthin, beta0.0 µg
Cystine0.013 g
Energy29.0 kcal
Fatty acids, total monounsaturated0.007 g
Fatty acids, total polyunsaturated0.043 g
Fatty acids, total saturated0.011 g
Fatty acids, total trans0.0 g
Fiber, total dietary2.6 g
Folate, DFE24.0 µg
Folate, food24.0 µg
Folate, total24.0 µg
Folic acid0.0 µg
Fructose1.2 g
Galactose0.0 g
Glucose1.42 g
Glutamic acid0.346 g
Glycine0.036 g
Histidine0.026 g
Iron, Fe0.66 mg
Isoleucine0.036 g
Lactose0.0 g
Leucine0.049 g
Lutein + zeaxanthin20.0 µg
Lycopene0.0 µg
Lysine0.051 g
MUFA 16:10.0 g
MUFA 18:10.007 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg17.0 mg
Maltose0.0 g
Manganese, Mn0.223 mg
Methionine0.014 g
Niacin0.382 mg
PUFA 18:20.019 g
PUFA 18:30.024 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.154 mg
Phenylalanine0.038 g
Phosphorus, P33.0 mg
Potassium, K262 mg
Proline0.056 g
Protein1.51 g
Retinol0.0 µg
Riboflavin0.06 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 16:00.01 g
SFA 18:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se2.3 µg
Serine0.062 g
Sodium, Na28.0 mg
Starch0.0 g
Sucrose0.71 g
Theobromine0.0 mg
Thiamin0.071 mg
Threonine0.041 g
Total Sugars3.32 g
Total lipid (fat)0.09 g
Tryptophan0.013 g
Tyrosine0.023 g
Valine0.05 g
Vitamin A, IU33.0 IU
Vitamin A, RAE2.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.225 mg
Vitamin C, total ascorbic acid34.4 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)47.6 µg
Water90.8 g
Zinc, Zn0.25 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined75.0 g
1.0undetermined22.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash10072073AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873013AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083224AAnalytical
Carotene, beta11073214AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu10983123AAnalytical
Cryptoxanthin, beta11203344AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792914AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874324AAnalytical
Folate, total11774174AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122124AAnalytical
Galactose10752870TTaken from another source--other tables of food composition
Glucose10112114AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe10893033AAnalytical
Isoleucine12125030AAnalytical
Lactose10132134AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380NRNutrient that is based on other nutrient/s; value used directly, ex. Nut.#204 from Nut.#298
Lycopene11223374AAnalytical
Lysine12145050AAnalytical
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903043AAnalytical
Maltose10142144AAnalytical
Manganese, Mn11013153AAnalytical
Methionine12155060AAnalytical
Niacin11674064AAnalytical
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913053AAnalytical
Potassium, K10923063AAnalytical
Proline12265170AAnalytical
Protein10032033AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664054AAnalytical
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033172AAnalytical
Serine12275180AAnalytical
Sodium, Na10933073AAnalytical
Starch10092092AAnalytical
Sucrose10102104AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654044AAnalytical
Threonine12115020AAnalytical
Total Sugars20002690NCCalculated
Total lipid (fat)10042044AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230OOther procedure used from imputing
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water10512554AAnalytical
Zinc, Zn10953093AAnalytical

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.