DataOfWorld

Nutrition reference

Cabbage, Cooked, Boiled, Drained, Without Salt

Cabbage, Cooked, Boiled, Drained, Without Salt is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 23 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

4.0Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca64.6th percentile
Carbohydrate, By Difference34.3th percentile
Cholesterol39.1th percentile
Choline, Total50.4th percentile
Copper, Cu9.6th percentile
Fatty Acids, Total Monounsaturated11.4th percentile
Fatty Acids, Total Polyunsaturated7.7th percentile
Fatty Acids, Total Saturated4.8th percentile
Fiber, Total Dietary70.1th percentile
Folate, Total64.7th percentile
Iron, Fe11.9th percentile
Magnesium, Mg32.6th percentile
Niacin16.8th percentile
Phosphorus, P18.5th percentile
Potassium, K48.3th percentile
Protein16.7th percentile
Riboflavin16.9th percentile
Selenium, Se17.8th percentile
Sodium, Na13.2th percentile
Thiamin38.3th percentile
Total Sugars56.6th percentile
Total Lipid (Fat)5.2th percentile
Vitamin A, Rae41.7th percentile
Vitamin B-1238.0th percentile
Vitamin B-647.9th percentile
Vitamin C, Total Ascorbic Acid95.7th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)22.0th percentile
Vitamin K (Phylloquinone)98.0th percentile
Zinc, Zn16.4th percentile

Key facts

Serving size
100 g reference basis
Calories
23.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.042 g
Alcohol, ethyl0.0 g
Arginine0.074 g
Ash0.59 g
Aspartic acid0.121 g
Betaine0.3 mg
Caffeine0.0 mg
Calcium, Ca48.0 mg
Carbohydrate, by difference5.51 g
Carotene, alpha0.0 µg
Carotene, beta48.0 µg
Cholesterol0.0 mg
Choline, total20.3 mg
Copper, Cu0.017 mg
Cryptoxanthin, beta0.0 µg
Cystine0.011 g
Energy23.0 kcal
Fatty acids, total monounsaturated0.019 g
Fatty acids, total polyunsaturated0.023 g
Fatty acids, total saturated0.0 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.9 g
Fluoride, F1.0 µg
Folate, DFE30.0 µg
Folate, food30.0 µg
Folate, total30.0 µg
Folic acid0.0 µg
Fructose1.16 g
Galactose0.0 g
Glucose1.62 g
Glutamic acid0.292 g
Glycine0.03 g
Histidine0.022 g
Iron, Fe0.17 mg
Isoleucine0.03 g
Lactose0.0 g
Leucine0.041 g
Lutein + zeaxanthin27.0 µg
Lycopene0.0 µg
Lysine0.043 g
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.009 g
MUFA 17:10.0 g
MUFA 18:10.009 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg15.0 mg
Maltose0.0 g
Manganese, Mn0.205 mg
Methionine0.012 g
Niacin0.248 mg
PUFA 18:20.009 g
PUFA 18:30.014 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.174 mg
Phenylalanine0.032 g
Phosphorus, P33.0 mg
Phytosterols10.0 mg
Potassium, K196 mg
Proline0.048 g
Protein1.27 g
Retinol0.0 µg
Riboflavin0.038 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 15:00.0 g
SFA 16:00.0 g
SFA 17:00.0 g
SFA 18:00.0 g
SFA 20:00.0 g
SFA 22:00.0 g
SFA 24:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.6 µg
Serine0.052 g
Sodium, Na8.0 mg
Starch0.0 g
Sucrose0.0 g
Theobromine0.0 mg
Thiamin0.061 mg
Threonine0.035 g
Total Sugars2.79 g
Total lipid (fat)0.06 g
Tryptophan0.011 g
Tyrosine0.019 g
Valine0.042 g
Vitamin A, IU80.0 IU
Vitamin A, RAE4.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.112 mg
Vitamin C, total ascorbic acid37.5 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (phylloquinone)109 µg
Water92.6 g
Zinc, Zn0.2 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined75.0 g
1.0undetermined1262.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210
Arginine12205110AAnalytical
Ash10072074AAnalytical
Aspartic acid12235140AAnalytical
Betaine11984541AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca10873014AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083224AAnalytical
Carotene, beta11073214AAnalytical
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210
Copper, Cu10983124AAnalytical
Cryptoxanthin, beta11203344AAnalytical
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792915JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Fluoride, F10993139AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874324AAnalytical
Folate, total11774174AAnalytical
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose10122124AAnalytical
Galactose10752870BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Glucose10112114AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930329
Isoleucine12125030AAnalytical
Lactose10132134AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380BFSYBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used
Lycopene11223374AAnalytical
Lysine12145050AAnalytical
MUFA 14:112746251AAnalytical
MUFA 15:113336971AAnalytical
MUFA 16:112756261AAnalytical
MUFA 17:113236871AAnalytical
MUFA 18:112686171AAnalytical
MUFA 20:112776281AAnalytical
MUFA 22:112796301AAnalytical
Magnesium, Mg10903044AAnalytical
Maltose10142144AAnalytical
Manganese, Mn11013154AAnalytical
Methionine12155060AAnalytical
Niacin11674064AAnalytical
PUFA 18:212696181AAnalytical
PUFA 18:312706191AAnalytical
PUFA 18:412766271AAnalytical
PUFA 20:2 n-6 c,c13136721AAnalytical
PUFA 20:313256891AAnalytical
PUFA 20:412716201AAnalytical
PUFA 20:5 n-3 (EPA)12786291AAnalytical
PUFA 22:5 n-3 (DPA)12806311AAnalytical
PUFA 22:6 n-3 (DHA)12726211AAnalytical
Pantothenic acid11704104AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P10913054AAnalytical
Phytosterols12836360BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Potassium, K10923064AAnalytical
Proline12265170AAnalytical
Protein10032034AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664054AAnalytical
SFA 10:012626101AAnalytical
SFA 12:012636111AAnalytical
SFA 14:012646121AAnalytical
SFA 15:012996521AAnalytical
SFA 16:012656131AAnalytical
SFA 17:013006531AAnalytical
SFA 18:012666141AAnalytical
SFA 20:012676151AAnalytical
SFA 22:012736241AAnalytical
SFA 24:013016541AAnalytical
SFA 4:012596070BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 6:012606080BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
SFA 8:012616091AAnalytical
Selenium, Se11033175AAnalytical
Serine12275180AAnalytical
Sodium, Na109330729
Starch10092091AAnalytical
Sucrose10102104AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin11654044AAnalytical
Threonine12115020AAnalytical
Total Sugars20002690NCCalculated
Total lipid (fat)10042044AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754154AAnalytical
Vitamin C, total ascorbic acid11624014AAnalytical
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844294AAnalytical
Vitamin K (phylloquinone)11854304AAnalytical
Water10512556JAAggregated data involving combinations of data with only source codes 1 and 12 and/or 13
Zinc, Zn10953094AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cabbage, Common, Cooked, Boiled, Drained, With SaltSimilarity: 96.8 · Common Nutrients: 30Sesbania Flower, Cooked, Steamed, Without SaltSimilarity: 74.7 · Common Nutrients: 19Cabbage, Cooked, As IngredientSimilarity: 74.5 · Common Nutrients: 30Cabbage, Green, Cooked, No Added FatSimilarity: 73.2 · Common Nutrients: 30Cabbage, Common (Danish, Domestic, And Pointed Types), Stored, RawSimilarity: 72.8 · Common Nutrients: 26

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.