DataOfWorld

Nutrition reference

Oil, Corn And Canola

Oil, Corn And Canola is published in Fats and Oils as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 884 kcal per 100 g. USDA also provides 3 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

99.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca2.2th percentile
Carbohydrate, By Difference16.4th percentile
Cholesterol39.1th percentile
Choline, Total4.2th percentile
Copper, Cu2.6th percentile
Fatty Acids, Total Monounsaturated99.8th percentile
Fatty Acids, Total Polyunsaturated99.5th percentile
Fatty Acids, Total Saturated90.6th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total7.1th percentile
Iron, Fe2.9th percentile
Magnesium, Mg2.0th percentile
Niacin3.1th percentile
Phosphorus, P2.2th percentile
Potassium, K1.0th percentile
Protein3.4th percentile
Riboflavin3.2th percentile
Selenium, Se5.0th percentile
Sodium, Na2.3th percentile
Thiamin3.7th percentile
Total Sugars18.6th percentile
Total Lipid (Fat)100.0th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-64.1th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)99.1th percentile
Vitamin K (Phylloquinone)94.2th percentile
Zinc, Zn1.5th percentile

Key facts

Serving size
100 g reference basis
Calories
884
Food category
Fats and Oils
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.0 g
Beta-sitosterol419 mg
Betaine0.0 mg
Caffeine0.0 mg
Calcium, Ca0.0 mg
Campesterol233 mg
Carbohydrate, by difference0.0 g
Carotene, alpha0.0 µg
Carotene, beta0.0 µg
Cholesterol0.0 mg
Choline, total0.2 mg
Copper, Cu0.0 mg
Cryptoxanthin, beta0.0 µg
Energy884 kcal
Fatty acids, total monounsaturated58.5 g
Fatty acids, total polyunsaturated29.1 g
Fatty acids, total saturated8.03 g
Fatty acids, total trans0.334 g
Fatty acids, total trans-monoenoic0.0 g
Fatty acids, total trans-polyenoic0.334 g
Fiber, total dietary0.0 g
Folate, DFE0.0 µg
Folate, food0.0 µg
Folate, total0.0 µg
Folic acid0.0 µg
Iron, Fe0.0 mg
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
MUFA 14:10.0 g
MUFA 15:10.0 g
MUFA 16:10.191 g
MUFA 17:10.0 g
MUFA 18:157.1 g
MUFA 18:1 c57.1 g
MUFA 20:11.2 g
MUFA 22:10.0 g
Magnesium, Mg0.0 mg
Niacin0.0 mg
PUFA 18:223.3 g
PUFA 18:2 n-6 c,c23.0 g
PUFA 18:35.8 g
PUFA 18:3 n-3 c,c,c (ALA)5.8 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:40.0 g
PUFA 20:2 n-6 c,c0.0 g
PUFA 20:30.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phosphorus, P0.0 mg
Potassium, K0.0 mg
Protein0.0 g
Retinol0.0 µg
Riboflavin0.0 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.0 g
SFA 15:00.0 g
SFA 16:05.08 g
SFA 17:00.0 g
SFA 18:02.03 g
SFA 20:00.615 g
SFA 22:00.306 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.0 µg
Sodium, Na0.0 mg
Stigmasterol9.0 mg
TFA 18:1 t0.0 g
TFA 18:2 t,t0.334 g
Theobromine0.0 mg
Thiamin0.0 mg
Tocopherol, beta0.0 mg
Tocopherol, delta1.28 mg
Tocopherol, gamma35.4 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.13 mg
Total Sugars0.0 g
Total lipid (fat)100 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.0 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)14.8 mg
Vitamin E, added0.0 mg
Vitamin K (Dihydrophylloquinone)0.0 µg
Vitamin K (Menaquinone-4)0.0 µg
Vitamin K (phylloquinone)42.2 µg
Water0.0 g
Zinc, Zn0.0 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined14.0 g
1.0undetermined224.0 g
1.0undetermined4.5 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210
Ash10072072
Beta-sitosterol12886412AAnalytical
Betaine11984542AAnalytical
Caffeine10572620BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Calcium, Ca10873011
Campesterol12866392AAnalytical
Carbohydrate, by difference10052051
Carotene, alpha11083220BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Carotene, beta11073210BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Cholesterol12536010
Choline, total11804210
Copper, Cu10983121
Cryptoxanthin, beta11203340BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folate, total11774171
Folic acid11864310BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Iron, Fe10893031
Lutein + zeaxanthin11233380BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Lycopene11223370BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
MUFA 14:112746252AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756262AAnalytical
MUFA 17:113236872AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156742AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796300ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Magnesium, Mg10903041
Niacin11674061
PUFA 18:212696180
PUFA 18:2 n-6 c,c13166752AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048512AAnalytical
PUFA 18:3 n-6 c,c,c13216852AAnalytical
PUFA 18:412766271
PUFA 20:2 n-6 c,c13136722AAnalytical
PUFA 20:313256892AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786291
PUFA 22:5 n-3 (DPA)12806311
PUFA 22:6 n-3 (DHA)12726211
Phosphorus, P10913051
Potassium, K10923061
Protein10032032
Retinol11053190BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Riboflavin11664051
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 15:012996522AAnalytical
SFA 16:012656132AAnalytical
SFA 17:013006532AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676152AAnalytical
SFA 22:012736242AAnalytical
SFA 4:012596071
SFA 6:012606081
SFA 8:012616092AAnalytical
Selenium, Se11033170ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Sodium, Na10933071
Stigmasterol12856382AAnalytical
TFA 18:1 t13046632AAnalytical
TFA 18:2 t,t13106692AAnalytical
Theobromine10582630BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Thiamin11654041
Tocopherol, beta11253412AAnalytical
Tocopherol, delta11273432AAnalytical
Tocopherol, gamma11263422AAnalytical
Tocotrienol, alpha11283442AAnalytical
Tocotrienol, beta11293452AAnalytical
Tocotrienol, delta11313472AAnalytical
Tocotrienol, gamma11303462AAnalytical
Total Sugars20002690BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Total lipid (fat)10042041
Vitamin A, IU11043181
Vitamin A, RAE11063200BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Vitamin B-1211784181
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754151
Vitamin C, total ascorbic acid11624011
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093232AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (Dihydrophylloquinone)11844292AAnalytical
Vitamin K (Menaquinone-4)11834282AAnalytical
Vitamin K (phylloquinone)11854302AAnalytical
Water10512552
Zinc, Zn10953091

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Oil, Whale, Bowhead (Alaska Native)Similarity: 100.0 · Common Nutrients: 9Oil, MustardSimilarity: 97.5 · Common Nutrients: 24Oil, CanolaSimilarity: 97.5 · Common Nutrients: 30Canola OilSimilarity: 96.9 · Common Nutrients: 30Shortening Household Soybean (Hydrogenated) And PalmSimilarity: 95.8 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.