Nutrition reference
Plums, Wild (Northern Plains Indians)
Plums, Wild (Northern Plains Indians) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 91 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.
Key facts
- Serving size
- 100 g reference basis
- Calories
- 91.0
- Food category
- American Indian/Alaska Native Foods
- Food class
- FinalFood
- Food data type
- SR Legacy
- Publication date
- 4/1/2019
- Historical reference
- No
- Nutrients
Ash 0.77 g Betaine 0.2 mg Calcium, Ca 11.0 mg Carbohydrate, by difference 22.0 g Carotene, alpha 140 µg Carotene, beta 1930.0 µg Choline, total 5.2 mg Copper, Cu 0.035 mg Cryptoxanthin, beta 157 µg Energy 91.0 kcal Fiber, total dietary 6.0 g Folate, food 1.0 µg Folate, total 1.0 µg Fructose 5.47 g Galactose 0.0 g Glucose 5.07 g Iron, Fe 0.17 mg Lactose 0.0 g Lutein + zeaxanthin 920 µg Lycopene 0.0 µg Magnesium, Mg 8.0 mg Maltose 0.0 g Manganese, Mn 0.076 mg Niacin 0.367 mg Pantothenic acid 0.301 mg Phosphorus, P 30.0 mg Potassium, K 364 mg Protein 0.43 g Riboflavin 0.042 mg Sodium, Na 4.0 mg Sucrose 0.07 g Thiamin 0.005 mg Tocopherol, beta 0.01 mg Tocopherol, delta 0.05 mg Tocopherol, gamma 0.41 mg Tocotrienol, alpha 0.0 mg Tocotrienol, beta 0.0 mg Tocotrienol, delta 0.0 mg Tocotrienol, gamma 0.0 mg Total Sugars 10.6 g Total lipid (fat) 0.17 g Vitamin A, IU 3460.0 IU Vitamin A, RAE 173 µg Vitamin B-6 0.093 mg Vitamin C, total ascorbic acid 10.3 mg Vitamin E (alpha-tocopherol) 0.53 mg Vitamin K (Dihydrophylloquinone) 0.0 µg Vitamin K (Menaquinone-4) 0.0 µg Vitamin K (phylloquinone) 11.2 µg Water 76.7 g Zinc, Zn 0.09 mg
USDA household references
Published portions
Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.
| Amount | Measure | Gram weight |
|---|---|---|
| 1.0 | undetermined | 161.0 g |
USDA analytical context
Nutrient identifiers and derivation
Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.
| Nutrient | USDA ID | Number | Data points | Derivation | Method/source description |
|---|---|---|---|---|---|
| Ash | 1007 | 207 | 1 | A | Analytical |
| Betaine | 1198 | 454 | 1 | A | Analytical |
| Calcium, Ca | 1087 | 301 | 1 | A | Analytical |
| Carbohydrate, by difference | 1005 | 205 | 0 | NC | Calculated |
| Carotene, alpha | 1108 | 322 | 1 | A | Analytical |
| Carotene, beta | 1107 | 321 | 1 | A | Analytical |
| Choline, total | 1180 | 421 | 0 | ||
| Copper, Cu | 1098 | 312 | 1 | A | Analytical |
| Cryptoxanthin, beta | 1120 | 334 | 1 | A | Analytical |
| Energy | 1008 | 208 | 0 | NC | Calculated |
| Fiber, total dietary | 1079 | 291 | 1 | A | Analytical |
| Folate, food | 1187 | 432 | 1 | A | Analytical |
| Folate, total | 1177 | 417 | 1 | A | Analytical |
| Fructose | 1012 | 212 | 1 | A | Analytical |
| Galactose | 1075 | 287 | 1 | A | Analytical |
| Glucose | 1011 | 211 | 1 | A | Analytical |
| Iron, Fe | 1089 | 303 | 1 | A | Analytical |
| Lactose | 1013 | 213 | 1 | A | Analytical |
| Lutein + zeaxanthin | 1123 | 338 | 1 | A | Analytical |
| Lycopene | 1122 | 337 | 1 | A | Analytical |
| Magnesium, Mg | 1090 | 304 | 1 | A | Analytical |
| Maltose | 1014 | 214 | 1 | A | Analytical |
| Manganese, Mn | 1101 | 315 | 1 | A | Analytical |
| Niacin | 1167 | 406 | 1 | A | Analytical |
| Pantothenic acid | 1170 | 410 | 1 | A | Analytical |
| Phosphorus, P | 1091 | 305 | 1 | A | Analytical |
| Potassium, K | 1092 | 306 | 1 | A | Analytical |
| Protein | 1003 | 203 | 1 | A | Analytical |
| Riboflavin | 1166 | 405 | 1 | A | Analytical |
| Sodium, Na | 1093 | 307 | 1 | A | Analytical |
| Sucrose | 1010 | 210 | 1 | A | Analytical |
| Thiamin | 1165 | 404 | 1 | A | Analytical |
| Tocopherol, beta | 1125 | 341 | 1 | A | Analytical |
| Tocopherol, delta | 1127 | 343 | 1 | A | Analytical |
| Tocopherol, gamma | 1126 | 342 | 1 | A | Analytical |
| Tocotrienol, alpha | 1128 | 344 | 1 | A | Analytical |
| Tocotrienol, beta | 1129 | 345 | 1 | A | Analytical |
| Tocotrienol, delta | 1131 | 347 | 1 | A | Analytical |
| Tocotrienol, gamma | 1130 | 346 | 1 | A | Analytical |
| Total Sugars | 2000 | 269 | 1 | A | Analytical |
| Total lipid (fat) | 1004 | 204 | 1 | A | Analytical |
| Vitamin A, IU | 1104 | 318 | 1 | ||
| Vitamin A, RAE | 1106 | 320 | 1 | ||
| Vitamin B-6 | 1175 | 415 | 1 | A | Analytical |
| Vitamin C, total ascorbic acid | 1162 | 401 | 1 | A | Analytical |
| Vitamin E (alpha-tocopherol) | 1109 | 323 | 1 | A | Analytical |
| Vitamin K (Dihydrophylloquinone) | 1184 | 429 | 1 | A | Analytical |
| Vitamin K (Menaquinone-4) | 1183 | 428 | 1 | A | Analytical |
| Vitamin K (phylloquinone) | 1185 | 430 | 1 | A | Analytical |
| Water | 1051 | 255 | 1 | A | Analytical |
| Zinc, Zn | 1095 | 309 | 1 | A | Analytical |
Field-level provenance
Sources for this profile
Dates and licenses apply to the specific facts and series supplied by each source.
USDA FoodData Central
- Applicable date
- 2018-04-30
- Dataset version
- 0fe8ae486a2c
- License
- Creative Commons CC0 1.0
- Attribution
- U.S. Department of Agriculture, Agricultural Research Service
DataOfWorld deterministic nutrition profile template
- Applicable date
- 2018-04-30
- Dataset version
- nutrition-profile-v2
- License
- Original DataOfWorld text
- Attribution
- DataOfWorld
Reference data can change. Verify consequential decisions against the original source.