DataOfWorld

Nutrition reference

Nuts, Mixed Nuts, Oil Roasted, With Peanuts, Lightly Salted

Nuts, Mixed Nuts, Oil Roasted, With Peanuts, Lightly Salted is published in Nut and Seed Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 607 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

98.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca84.1th percentile
Carbohydrate, By Difference68.1th percentile
Cholesterol39.1th percentile
Choline, Total76.1th percentile
Copper, Cu97.5th percentile
Fatty Acids, Total Monounsaturated98.8th percentile
Fatty Acids, Total Polyunsaturated97.8th percentile
Fatty Acids, Total Saturated91.8th percentile
Fiber, Total Dietary94.4th percentile
Folate, Total89.8th percentile
Iron, Fe82.6th percentile
Magnesium, Mg98.4th percentile
Niacin93.8th percentile
Phosphorus, P96.9th percentile
Potassium, K96.3th percentile
Protein82.0th percentile
Riboflavin64.5th percentile
Selenium, Se92.2th percentile
Sodium, Na46.2th percentile
Thiamin73.9th percentile
Total Sugars65.3th percentile
Total Lipid (Fat)98.2th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-682.9th percentile
Vitamin C, Total Ascorbic Acid53.5th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)98.0th percentile
Vitamin K (Phylloquinone)67.2th percentile
Zinc, Zn87.6th percentile

Key facts

Serving size
100 g reference basis
Calories
607
Food category
Nut and Seed Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.982 g
Alcohol, ethyl0.0 g
Arginine2.96 g
Ash2.88 g
Aspartic acid2.89 g
Caffeine0.0 mg
Calcium, Ca117 mg
Carbohydrate, by difference21.0 g
Carotene, alpha0.0 µg
Carotene, beta2.0 µg
Cholesterol0.0 mg
Choline, total52.0 mg
Copper, Cu0.907 mg
Cryptoxanthin, beta0.0 µg
Cystine0.288 g
Energy607 kcal
Fatty acids, total monounsaturated28.5 g
Fatty acids, total polyunsaturated14.6 g
Fatty acids, total saturated8.71 g
Fatty acids, total trans0.055 g
Fatty acids, total trans-monoenoic0.023 g
Fatty acids, total trans-polyenoic0.032 g
Fiber, total dietary7.0 g
Folate, DFE83.0 µg
Folate, food83.0 µg
Folate, total83.0 µg
Folic acid0.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.0 g
Glutamic acid5.57 g
Glycine1.39 g
Histidine0.572 g
Iron, Fe2.61 mg
Isoleucine0.826 g
Lactose0.0 g
Leucine1.66 g
Lutein + zeaxanthin8.0 µg
Lycopene0.0 µg
Lysine0.782 g
MUFA 14:10.001 g
MUFA 15:10.0 g
MUFA 16:10.128 g
MUFA 16:1 c0.127 g
MUFA 17:10.037 g
MUFA 18:127.9 g
MUFA 18:1 c27.9 g
MUFA 20:10.375 g
MUFA 22:10.027 g
MUFA 22:1 c0.027 g
MUFA 24:1 c0.006 g
Magnesium, Mg229 mg
Maltose0.0 g
Manganese, Mn2.04 mg
Methionine0.283 g
Niacin7.71 mg
PUFA 18:214.5 g
PUFA 18:2 CLAs0.008 g
PUFA 18:2 n-6 c,c14.5 g
PUFA 18:30.082 g
PUFA 18:3 n-3 c,c,c (ALA)0.082 g
PUFA 18:3 n-6 c,c,c0.0 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.013 g
PUFA 20:30.0 g
PUFA 20:3 n-30.0 g
PUFA 20:3 n-60.0 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.005 g
PUFA 22:40.005 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid1.14 mg
Phenylalanine1.18 g
Phosphorus, P456 mg
Potassium, K632 mg
Proline0.957 g
Protein20.0 g
Retinol0.0 µg
Riboflavin0.196 mg
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.043 g
SFA 15:00.005 g
SFA 16:05.2 g
SFA 17:00.046 g
SFA 18:02.02 g
SFA 20:00.361 g
SFA 22:00.641 g
SFA 24:00.378 g
SFA 4:00.004 g
SFA 6:00.0 g
SFA 8:00.003 g
Selenium, Se33.9 µg
Serine1.17 g
Sodium, Na161 mg
Starch4.2 g
Sucrose4.15 g
TFA 16:1 t0.001 g
TFA 18:1 t0.021 g
TFA 18:2 t not further defined0.032 g
TFA 22:1 t0.0 g
Theobromine0.0 mg
Thiamin0.189 mg
Threonine0.703 g
Tocopherol, beta0.22 mg
Tocopherol, delta0.32 mg
Tocopherol, gamma6.39 mg
Tocotrienol, alpha0.04 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.03 mg
Total Sugars4.15 g
Total lipid (fat)54.0 g
Tryptophan0.22 g
Tyrosine0.786 g
Valine1.0 g
Vitamin A, IU3.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.352 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)7.82 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)5.7 µg
Water2.08 g
Zinc, Zn3.36 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130AAnalytical
Alcohol, ethyl10182210ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Arginine12205110AAnalytical
Ash100720710AAnalytical
Aspartic acid12235140AAnalytical
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730110AAnalytical
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Carotene, beta11073210RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Copper, Cu109831210AAnalytical
Cryptoxanthin, beta11203340RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Cystine12165070AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary107929110AAnalytical
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fructose101221210AAnalytical
Galactose107528710AAnalytical
Glucose101121110AAnalytical
Glutamic acid12245150AAnalytical
Glycine12255160AAnalytical
Histidine12215120AAnalytical
Iron, Fe108930310AAnalytical
Isoleucine12125030AAnalytical
Lactose101321310AAnalytical
Leucine12135040AAnalytical
Lutein + zeaxanthin11233380RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Lycopene11223370RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Lysine12145050AAnalytical
MUFA 14:1127462510AAnalytical
MUFA 15:1133369710AAnalytical
MUFA 16:1127562610
MUFA 16:1 c131467310AAnalytical
MUFA 17:1132368710AAnalytical
MUFA 18:1126861710
MUFA 18:1 c131567410AAnalytical
MUFA 20:1127762810AAnalytical
MUFA 22:1127963010
MUFA 22:1 c131767610AAnalytical
MUFA 24:1 c131267110AAnalytical
Magnesium, Mg109030410AAnalytical
Maltose101421410AAnalytical
Manganese, Mn110131510AAnalytical
Methionine12155060AAnalytical
Niacin116740610AAnalytical
PUFA 18:2126961810
PUFA 18:2 CLAs131167010AAnalytical
PUFA 18:2 n-6 c,c131667510AAnalytical
PUFA 18:3127061910
PUFA 18:3 n-3 c,c,c (ALA)140485110AAnalytical
PUFA 18:3 n-6 c,c,c132168510AAnalytical
PUFA 18:4127662710AAnalytical
PUFA 20:2 n-6 c,c131367210AAnalytical
PUFA 20:3132568910
PUFA 20:3 n-3140585210AAnalytical
PUFA 20:3 n-6140685310AAnalytical
PUFA 20:4127162010AAnalytical
PUFA 20:5 n-3 (EPA)127862910AAnalytical
PUFA 22:4141185810AAnalytical
PUFA 22:5 n-3 (DPA)128063110AAnalytical
PUFA 22:6 n-3 (DHA)127262110AAnalytical
Pantothenic acid11704105AAnalytical
Phenylalanine12175080AAnalytical
Phosphorus, P109130510AAnalytical
Potassium, K109230610AAnalytical
Proline12265170AAnalytical
Protein100320310AAnalytical
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640510AAnalytical
SFA 10:0126261010AAnalytical
SFA 12:0126361110AAnalytical
SFA 14:0126461210AAnalytical
SFA 15:0129965210AAnalytical
SFA 16:0126561310AAnalytical
SFA 17:0130065310AAnalytical
SFA 18:0126661410AAnalytical
SFA 20:0126761510AAnalytical
SFA 22:0127362410AAnalytical
SFA 24:0130165410AAnalytical
SFA 4:0125960710AAnalytical
SFA 6:0126060810AAnalytical
SFA 8:0126160910AAnalytical
Selenium, Se110331710AAnalytical
Serine12275180AAnalytical
Sodium, Na10933070LCLabel claim (back calculated from label by NDL staff; Calculated from label claim/serving (g or %RDI)
Starch10092095AAnalytical
Sucrose101021010AAnalytical
TFA 16:1 t130366210AAnalytical
TFA 18:1 t130466310AAnalytical
TFA 18:2 t not further defined130666510AAnalytical
TFA 22:1 t130566410AAnalytical
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540410AAnalytical
Threonine12115020AAnalytical
Tocopherol, beta11253415AAnalytical
Tocopherol, delta11273435AAnalytical
Tocopherol, gamma11263425AAnalytical
Tocotrienol, alpha11283445AAnalytical
Tocotrienol, beta11293455AAnalytical
Tocotrienol, delta11313475AAnalytical
Tocotrienol, gamma11303465AAnalytical
Total Sugars200026910AAnalytical
Total lipid (fat)100420410AAnalytical
Tryptophan12105010AAnalytical
Tyrosine12185090AAnalytical
Valine12195100AAnalytical
Vitamin A, IU11043180RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin A, RAE11063200RARecipe; Approximate ingredient proportions (ex. combination of several recipes)
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541510AAnalytical
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093235AAnalytical
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)118543010AAnalytical
Water105125510AAnalytical
Zinc, Zn109530910AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Nuts, Mixed Nuts, Oil Roasted, With Peanuts, With Salt AddedSimilarity: 98.6 · Common Nutrients: 30Nuts, Mixed Nuts, Oil Roasted, With Peanuts, Without Salt AddedSimilarity: 96.8 · Common Nutrients: 30Mixed Nuts, With Peanuts, Lightly SaltedSimilarity: 86.8 · Common Nutrients: 30Trail Mix With NutsSimilarity: 86.5 · Common Nutrients: 30Nuts, NfsSimilarity: 85.1 · Common Nutrients: 30

Field-level provenance

Sources for this profile

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Reference data can change. Verify consequential decisions against the original source.