DataOfWorld

Nutrition reference

Lima Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt

Lima Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 123 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

34.5Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca55.2th percentile
Carbohydrate, By Difference71.9th percentile
Cholesterol39.1th percentile
Choline, Total72.0th percentile
Copper, Cu90.9th percentile
Fatty Acids, Total Monounsaturated11.4th percentile
Fatty Acids, Total Polyunsaturated19.6th percentile
Fatty Acids, Total Saturated16.1th percentile
Fiber, Total Dietary92.0th percentile
Folate, Total61.2th percentile
Iron, Fe80.2th percentile
Magnesium, Mg92.4th percentile
Niacin38.5th percentile
Phosphorus, P54.0th percentile
Potassium, K95.6th percentile
Protein47.8th percentile
Riboflavin37.4th percentile
Selenium, Se29.5th percentile
Sodium, Na16.5th percentile
Thiamin66.0th percentile
Total Sugars45.7th percentile
Total Lipid (Fat)15.4th percentile
Vitamin A, Rae57.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-666.8th percentile
Vitamin C, Total Ascorbic Acid84.7th percentile
Vitamin D (D2 + D3)58.9th percentile
Vitamin E (Alpha-Tocopherol)22.0th percentile
Vitamin K (Phylloquinone)69.2th percentile
Zinc, Zn50.3th percentile

Key facts

Serving size
100 g reference basis
Calories
123
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.258 g
Alcohol, ethyl0.0 g
Arginine0.456 g
Ash2.06 g
Aspartic acid0.731 g
Caffeine0.0 mg
Calcium, Ca32.0 mg
Carbohydrate, by difference23.6 g
Carotene, alpha0.0 µg
Carotene, beta182 µg
Cholesterol0.0 mg
Choline, total44.1 mg
Copper, Cu0.305 mg
Cryptoxanthin, beta0.0 µg
Cystine0.083 g
Energy123 kcal
Fatty acids, total monounsaturated0.019 g
Fatty acids, total polyunsaturated0.154 g
Fatty acids, total saturated0.073 g
Fatty acids, total trans0.0 g
Fiber, total dietary5.4 g
Folate, DFE26.0 µg
Folate, food26.0 µg
Folate, total26.0 µg
Folic acid0.0 µg
Glutamic acid0.877 g
Glycine0.273 g
Histidine0.231 g
Iron, Fe2.45 mg
Isoleucine0.438 g
Leucine0.535 g
Lutein + zeaxanthin0.0 µg
Lycopene0.0 µg
Lysine0.45 g
MUFA 16:10.0 g
MUFA 18:10.019 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg74.0 mg
Manganese, Mn1.25 mg
Methionine0.068 g
Niacin1.04 mg
PUFA 18:20.104 g
PUFA 18:30.05 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid0.257 mg
Phenylalanine0.336 g
Phosphorus, P130 mg
Potassium, K570 mg
Proline0.101 g
Protein6.81 g
Retinol0.0 µg
Riboflavin0.096 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.001 g
SFA 16:00.064 g
SFA 18:00.008 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se2.0 µg
Serine0.425 g
Sodium, Na17.0 mg
Theobromine0.0 mg
Thiamin0.14 mg
Threonine0.289 g
Total Sugars1.63 g
Total lipid (fat)0.32 g
Tryptophan0.089 g
Tyrosine0.219 g
Valine0.425 g
Vitamin A, IU303 IU
Vitamin A, RAE15.0 µg
Vitamin B-120.0 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.193 mg
Vitamin C, total ascorbic acid10.1 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)6.2 µg
Water67.2 g
Zinc, Zn0.79 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined170.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Alcohol, ethyl10182210
Arginine12205110
Ash100720712
Aspartic acid12235140
Caffeine10572620ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Calcium, Ca108730112
Carbohydrate, by difference10052050NCCalculated
Carotene, alpha11083220BFSYBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used
Carotene, beta11073210OOther procedure used from imputing
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Choline, total11804210BFSYBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used
Copper, Cu109831212
Cryptoxanthin, beta11203340BFSYBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe108930312
Isoleucine12125030
Leucine12135040
Lutein + zeaxanthin11233380BFSYBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used
Lycopene11223370BFSYBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors used
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg109030412
Manganese, Mn110131512
Methionine12155060
Niacin116740612
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid117041012
Phenylalanine12175080
Phosphorus, P109130512
Potassium, K109230612
Proline12265170
Protein100320312
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin116640512
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180
Sodium, Na10933074
Theobromine10582630ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Thiamin116540412
Threonine12115020
Total Sugars20002690BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Total lipid (fat)100420412
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180NCCalculated
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-12, added12465780ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-6117541512
Vitamin C, total ascorbic acid116240112
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin E (alpha-tocopherol)11093230OOther procedure used from imputing
Vitamin E, added12425730ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin K (phylloquinone)11854300BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Water105125512
Zinc, Zn109530912

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Lima Beans, Immature Seeds, Cooked, Boiled, Drained, With SaltSimilarity: 96.1 · Common Nutrients: 30Lima Beans, Immature Seeds, RawSimilarity: 77.0 · Common Nutrients: 30Lima Beans, From Frozen, No Added FatSimilarity: 76.2 · Common Nutrients: 30Succotash, (Corn And Limas), Cooked, Boiled, Drained, Without SaltSimilarity: 72.9 · Common Nutrients: 26Peas, Green, Cooked, Boiled, Drained, With SaltSimilarity: 67.4 · Common Nutrients: 30

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.