Nutrition reference

Beef, Variety Meats And By-Products, Lungs, Raw

Beef, Variety Meats And By-Products, Lungs, Raw is published in Beef Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 92 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

25.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
92.0
Food category
Beef Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine1.0 g
Arginine0.98 g
Ash0.98 g
Aspartic acid0.977 g
Calcium, Ca10.0 mg
Carbohydrate, by difference0.0 g
Cholesterol242 mg
Copper, Cu0.26 mg
Cystine0.249 g
Energy92.0 kcal
Fatty acids, total monounsaturated0.64 g
Fatty acids, total polyunsaturated0.34 g
Fatty acids, total saturated0.86 g
Fiber, total dietary0.0 g
Folate, DFE11.0 µg
Folate, food11.0 µg
Folate, total11.0 µg
Folic acid0.0 µg
Glutamic acid1.73 g
Glycine0.734 g
Histidine0.492 g
Iron, Fe7.95 mg
Isoleucine0.772 g
Leucine1.19 g
Lysine1.15 g
MUFA 16:10.09 g
MUFA 18:10.47 g
MUFA 20:10.02 g
MUFA 22:10.0 g
Magnesium, Mg14.0 mg
Manganese, Mn0.019 mg
Methionine0.324 g
Niacin4.0 mg
PUFA 18:20.17 g
PUFA 18:30.02 g
PUFA 18:40.0 g
PUFA 20:40.14 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid1.0 mg
Phenylalanine0.658 g
Phosphorus, P224 mg
Phytosterols0.0 mg
Potassium, K340 mg
Proline1.66 g
Protein16.2 g
Retinol14.0 µg
Riboflavin0.23 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.04 g
SFA 16:00.45 g
SFA 18:00.23 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se44.3 µg
Serine0.816 g
Sodium, Na198 mg
Thiamin0.047 mg
Threonine0.604 g
Total lipid (fat)2.5 g
Tryptophan0.148 g
Tyrosine0.365 g
Valine0.798 g
Vitamin A, IU46.0 IU
Vitamin A, RAE14.0 µg
Vitamin B-123.81 µg
Vitamin B-60.04 mg
Vitamin C, total ascorbic acid38.5 mg
Water79.4 g
Zinc, Zn1.61 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
4.0undetermined113.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225131
Arginine12205113
Ash10072075
Aspartic acid12235141
Calcium, Ca10873010
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Cholesterol12536011
Copper, Cu10983120
Cystine12165074
Energy10082080
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245151
Glycine12255161
Histidine12215123
Iron, Fe10893034
Isoleucine12125033
Leucine12135043
Lysine12145054
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155065
Niacin11674061
PUFA 18:212696180
PUFA 18:312706190
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Pantothenic acid11704101
Phenylalanine12175084
Phosphorus, P10913050
Phytosterols12836360
Potassium, K10923061
Proline12265172
Protein10032035
Retinol11053190
Riboflavin11664052
SFA 10:012626100
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Serine12275181
Sodium, Na10933070
Thiamin11654043
Threonine12115024
Total lipid (fat)10042047
Tryptophan12105013
Tyrosine12185094
Valine12195103
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784183
Vitamin B-611754152
Vitamin C, total ascorbic acid11624015
Water10512558
Zinc, Zn109530910

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.