DataOfWorld

Nutrition reference

Banquet, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared

Banquet, Salisbury Steak With Gravy, Family Size, Frozen, Unprepared is published in Meals, Entrees, and Side Dishes as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 155 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

44.9Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca66.0th percentile
Carbohydrate, By Difference38.6th percentile
Cholesterol65.4th percentile
Copper, Cu52.0th percentile
Fatty Acids, Total Monounsaturated77.4th percentile
Fatty Acids, Total Polyunsaturated67.7th percentile
Fatty Acids, Total Saturated77.3th percentile
Fiber, Total Dietary52.8th percentile
Folate, Total44.9th percentile
Iron, Fe45.1th percentile
Magnesium, Mg38.2th percentile
Niacin44.6th percentile
Phosphorus, P55.3th percentile
Potassium, K31.6th percentile
Protein48.0th percentile
Riboflavin45.5th percentile
Selenium, Se47.0th percentile
Sodium, Na83.5th percentile
Thiamin38.7th percentile
Total Sugars24.3th percentile
Total Lipid (Fat)69.9th percentile
Vitamin B-1264.6th percentile
Vitamin B-656.3th percentile
Vitamin E (Alpha-Tocopherol)38.2th percentile
Zinc, Zn47.7th percentile

Key facts

Serving size
100 g reference basis
Calories
155
Food category
Meals, Entrees, and Side Dishes
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash1.58 g
Calcium, Ca51.0 mg
Carbohydrate, by difference6.96 g
Cholesterol36.0 mg
Copper, Cu0.084 mg
Energy155 kcal
Fatty acids, total monounsaturated5.16 g
Fatty acids, total polyunsaturated1.66 g
Fatty acids, total saturated4.28 g
Fatty acids, total trans0.291 g
Fatty acids, total trans-monoenoic0.238 g
Fatty acids, total trans-polyenoic0.053 g
Fiber, total dietary1.0 g
Folate, food13.0 µg
Folate, total13.0 µg
Fructose0.0 g
Galactose0.0 g
Glucose0.28 g
Iron, Fe0.98 mg
Lactose0.0 g
MUFA 14:10.059 g
MUFA 15:10.0 g
MUFA 16:10.427 g
MUFA 16:1 c0.413 g
MUFA 17:10.043 g
MUFA 18:14.52 g
MUFA 18:1 c4.29 g
MUFA 20:10.112 g
MUFA 22:10.002 g
MUFA 22:1 c0.002 g
MUFA 24:1 c0.0 g
Magnesium, Mg17.0 mg
Maltose0.0 g
Manganese, Mn0.173 mg
Niacin1.38 mg
PUFA 18:21.48 g
PUFA 18:2 CLAs0.031 g
PUFA 18:2 n-6 c,c1.4 g
PUFA 18:30.065 g
PUFA 18:3 n-3 c,c,c (ALA)0.063 g
PUFA 18:3 n-6 c,c,c0.003 g
PUFA 18:3i0.0 g
PUFA 18:40.002 g
PUFA 20:2 n-6 c,c0.033 g
PUFA 20:30.018 g
PUFA 20:3 n-30.004 g
PUFA 20:3 n-60.014 g
PUFA 20:40.035 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:40.011 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.003 g
Phosphorus, P135 mg
Potassium, K142 mg
Protein6.89 g
Riboflavin0.12 mg
SFA 10:00.012 g
SFA 12:00.009 g
SFA 14:00.197 g
SFA 15:00.024 g
SFA 16:02.7 g
SFA 17:00.063 g
SFA 18:01.25 g
SFA 20:00.015 g
SFA 22:00.005 g
SFA 24:00.001 g
SFA 4:00.005 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se7.7 µg
Sodium, Na517 mg
Starch2.5 g
Sucrose0.0 g
TFA 16:1 t0.014 g
TFA 18:1 t0.224 g
TFA 18:2 t not further defined0.053 g
TFA 22:1 t0.0 g
Thiamin0.062 mg
Tocopherol, beta0.0 mg
Tocopherol, delta0.0 mg
Tocopherol, gamma0.0 mg
Tocotrienol, alpha0.0 mg
Tocotrienol, beta0.0 mg
Tocotrienol, delta0.0 mg
Tocotrienol, gamma0.0 mg
Total Sugars0.28 g
Total lipid (fat)11.1 g
Vitamin B-120.38 µg
Vitamin B-60.14 mg
Vitamin E (alpha-tocopherol)0.29 mg
Water73.5 g
Zinc, Zn0.73 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined72.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072073AAnalytical
Calcium, Ca10873013AAnalytical
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536013AAnalytical
Copper, Cu10983123AAnalytical
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450NCCalculated
Fatty acids, total polyunsaturated12936460NCCalculated
Fatty acids, total saturated12586060NCCalculated
Fatty acids, total trans12576050NCCalculated
Fatty acids, total trans-monoenoic13296930NCCalculated
Fatty acids, total trans-polyenoic13316950NCCalculated
Fiber, total dietary10792911AAnalytical
Folate, food11874321AAnalytical
Folate, total11774171AAnalytical
Fructose10122121AAnalytical
Galactose10752871AAnalytical
Glucose10112111AAnalytical
Iron, Fe10893033AAnalytical
Lactose10132131AAnalytical
MUFA 14:112746252AAnalytical
MUFA 15:113336972AAnalytical
MUFA 16:112756260
MUFA 16:1 c13146732AAnalytical
MUFA 17:113236872AAnalytical
MUFA 18:112686170
MUFA 18:1 c13156742AAnalytical
MUFA 20:112776282AAnalytical
MUFA 22:112796300
MUFA 22:1 c13176762AAnalytical
MUFA 24:1 c13126712AAnalytical
Magnesium, Mg10903043AAnalytical
Maltose10142141AAnalytical
Manganese, Mn11013153AAnalytical
Niacin11674062AAnalytical
PUFA 18:212696180
PUFA 18:2 CLAs13116702AAnalytical
PUFA 18:2 n-6 c,c13166752AAnalytical
PUFA 18:312706190
PUFA 18:3 n-3 c,c,c (ALA)14048512AAnalytical
PUFA 18:3 n-6 c,c,c13216852AAnalytical
PUFA 18:3i14098562AAnalytical
PUFA 18:412766272AAnalytical
PUFA 20:2 n-6 c,c13136722AAnalytical
PUFA 20:313256890
PUFA 20:3 n-314058522AAnalytical
PUFA 20:3 n-614068532AAnalytical
PUFA 20:412716202AAnalytical
PUFA 20:5 n-3 (EPA)12786292AAnalytical
PUFA 22:414118582AAnalytical
PUFA 22:5 n-3 (DPA)12806312AAnalytical
PUFA 22:6 n-3 (DHA)12726212AAnalytical
Phosphorus, P10913053AAnalytical
Potassium, K10923063AAnalytical
Protein10032033AAnalytical
Riboflavin11664052AAnalytical
SFA 10:012626102AAnalytical
SFA 12:012636112AAnalytical
SFA 14:012646122AAnalytical
SFA 15:012996522AAnalytical
SFA 16:012656132AAnalytical
SFA 17:013006532AAnalytical
SFA 18:012666142AAnalytical
SFA 20:012676152AAnalytical
SFA 22:012736242AAnalytical
SFA 24:013016542AAnalytical
SFA 4:012596072AAnalytical
SFA 6:012606082AAnalytical
SFA 8:012616092AAnalytical
Selenium, Se11033171AAnalytical
Sodium, Na10933073AAnalytical
Starch10092091AAnalytical
Sucrose10102101AAnalytical
TFA 16:1 t13036622AAnalytical
TFA 18:1 t13046632AAnalytical
TFA 18:2 t not further defined13066652AAnalytical
TFA 22:1 t13056642AAnalytical
Thiamin11654042AAnalytical
Tocopherol, beta11253411AAnalytical
Tocopherol, delta11273431AAnalytical
Tocopherol, gamma11263421AAnalytical
Tocotrienol, alpha11283441AAnalytical
Tocotrienol, beta11293451AAnalytical
Tocotrienol, delta11313471AAnalytical
Tocotrienol, gamma11303461AAnalytical
Total Sugars20002691AAnalytical
Total lipid (fat)10042043AAnalytical
Vitamin B-1211784181AAnalytical
Vitamin B-611754151AAnalytical
Vitamin E (alpha-tocopherol)11093231AAnalytical
Water10512553AAnalytical
Zinc, Zn10953093AAnalytical

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Salisbury Steak With Gravy, FrozenSimilarity: 95.2 · Common Nutrients: 25Chicken Or Turkey A La King With Vegetables Excluding Carrorts, Broccoli, And Dark-Green Leafy; No Potatoes, Cream, White, Or Soup-Based SauceSimilarity: 73.3 · Common Nutrients: 25Eggplant Parmesan Casserole, RegularSimilarity: 71.7 · Common Nutrients: 25Nachos, NfsSimilarity: 71.0 · Common Nutrients: 25Chili Hot Dog, No BunSimilarity: 70.6 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.