DataOfWorld

Nutrition reference

Frozen Yogurts, Chocolate, Soft-Serve

Frozen Yogurts, Chocolate, Soft-Serve is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 160 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

46.4Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca89.2th percentile
Carbohydrate, By Difference73.2th percentile
Cholesterol47.2th percentile
Copper, Cu72.5th percentile
Fatty Acids, Total Monounsaturated47.5th percentile
Fatty Acids, Total Polyunsaturated23.1th percentile
Fatty Acids, Total Saturated72.3th percentile
Fiber, Total Dietary74.5th percentile
Folate, Total41.7th percentile
Iron, Fe54.9th percentile
Magnesium, Mg71.7th percentile
Niacin18.6th percentile
Phosphorus, P56.7th percentile
Potassium, K65.8th percentile
Protein36.0th percentile
Riboflavin68.2th percentile
Selenium, Se31.3th percentile
Sodium, Na40.8th percentile
Thiamin21.9th percentile
Total Lipid (Fat)52.3th percentile
Vitamin A, Rae74.0th percentile
Vitamin B-1259.5th percentile
Vitamin B-633.1th percentile
Vitamin C, Total Ascorbic Acid50.2th percentile
Zinc, Zn35.4th percentile

Key facts

Serving size
100 g reference basis
Calories
160
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.147 g
Arginine0.164 g
Ash1.0 g
Aspartic acid0.323 g
Caffeine3.0 mg
Calcium, Ca147 mg
Carbohydrate, by difference24.9 g
Carotene, beta12.0 µg
Cholesterol5.0 mg
Copper, Cu0.131 mg
Cystine0.04 g
Energy160 kcal
Fatty acids, total monounsaturated1.75 g
Fatty acids, total polyunsaturated0.22 g
Fatty acids, total saturated3.63 g
Fiber, total dietary2.2 g
Folate, DFE11.0 µg
Folate, food11.0 µg
Folate, total11.0 µg
Folic acid0.0 µg
Glutamic acid0.758 g
Glycine0.108 g
Histidine0.096 g
Iron, Fe1.25 mg
Isoleucine0.214 g
Leucine0.344 g
Lysine0.279 g
MUFA 16:10.11 g
MUFA 18:11.64 g
Magnesium, Mg27.0 mg
Manganese, Mn0.121 mg
Methionine0.083 g
Niacin0.305 mg
PUFA 18:20.14 g
PUFA 18:30.07 g
Pantothenic acid0.674 mg
Phenylalanine0.189 g
Phosphorus, P139 mg
Potassium, K261 mg
Proline0.321 g
Protein4.0 g
Retinol43.0 µg
Riboflavin0.211 mg
SFA 10:00.12 g
SFA 12:00.13 g
SFA 14:00.5 g
SFA 16:01.61 g
SFA 18:00.96 g
SFA 4:00.16 g
SFA 6:00.09 g
SFA 8:00.05 g
Selenium, Se2.4 µg
Serine0.201 g
Sodium, Na98.0 mg
Theobromine106 mg
Thiamin0.036 mg
Threonine0.171 g
Total lipid (fat)6.0 g
Tryptophan0.056 g
Tyrosine0.178 g
Valine0.256 g
Vitamin A, IU160 IU
Vitamin A, RAE44.0 µg
Vitamin B-120.29 µg
Vitamin B-60.074 mg
Vitamin C, total ascorbic acid0.3 mg
Water63.8 g
Zinc, Zn0.49 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined72.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072073
Aspartic acid12235140
Caffeine10572620FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Calcium, Ca10873013
Carbohydrate, by difference10052050NCCalculated
Carotene, beta11073210OOther procedure used from imputing
Cholesterol12536012
Copper, Cu10983122
Cystine12165070
Energy10082080
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774172
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893031
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756261
MUFA 18:112686171
Magnesium, Mg10903042
Manganese, Mn11013152
Methionine12155060
Niacin11674062
PUFA 18:212696181
PUFA 18:312706191
Pantothenic acid11704102
Phenylalanine12175080
Phosphorus, P10913052
Potassium, K10923062
Proline12265170
Protein10032033
Retinol11053190OOther procedure used from imputing
Riboflavin11664053
SFA 10:012626101
SFA 12:012636111
SFA 14:012646121
SFA 16:012656131
SFA 18:012666141
SFA 4:012596071
SFA 6:012606081
SFA 8:012616091
Selenium, Se11033170FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Serine12275180
Sodium, Na10933073
Theobromine10582630FLAEstimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data
Thiamin11654042
Threonine12115020
Total lipid (fat)10042043
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043181
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784182
Vitamin B-611754152
Vitamin C, total ascorbic acid11624012
Water10512553
Zinc, Zn10953092

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Frozen Yogurt, Soft Serve, ChocolateSimilarity: 82.1 · Common Nutrients: 25Frozen Yogurts, Vanilla, Soft-ServeSimilarity: 75.2 · Common Nutrients: 25Frozen Yogurt, Soft Serve, VanillaSimilarity: 75.2 · Common Nutrients: 25Ice Creams, ChocolateSimilarity: 72.5 · Common Nutrients: 25Ice Cream, Chocolate, With Additional IngredientsSimilarity: 72.0 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.