DataOfWorld

Nutrition reference

Pudding, Lemon, Dry Mix, Regular, Prepared With Sugar, Egg Yolk And Water

Pudding, Lemon, Dry Mix, Regular, Prepared With Sugar, Egg Yolk And Water is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 109 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

29.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca17.3th percentile
Carbohydrate, By Difference72.6th percentile
Cholesterol70.1th percentile
Copper, Cu8.3th percentile
Fatty Acids, Total Monounsaturated27.5th percentile
Fatty Acids, Total Polyunsaturated20.5th percentile
Fatty Acids, Total Saturated26.1th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total19.9th percentile
Iron, Fe10.3th percentile
Magnesium, Mg3.8th percentile
Niacin3.5th percentile
Phosphorus, P10.6th percentile
Potassium, K2.8th percentile
Protein10.8th percentile
Riboflavin10.8th percentile
Selenium, Se31.3th percentile
Sodium, Na31.4th percentile
Thiamin6.2th percentile
Total Sugars85.5th percentile
Total Lipid (Fat)24.3th percentile
Vitamin A, Rae57.0th percentile
Vitamin B-1243.0th percentile
Vitamin B-67.2th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Vitamin E (Alpha-Tocopherol)17.7th percentile
Vitamin K (Phylloquinone)14.1th percentile
Zinc, Zn10.6th percentile

Key facts

Serving size
100 g reference basis
Calories
109
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alcohol, ethyl0.0 g
Ash0.42 g
Caffeine0.0 mg
Calcium, Ca8.0 mg
Carbohydrate, by difference24.2 g
Carotene, alpha2.0 µg
Carotene, beta4.0 µg
Cholesterol49.0 mg
Copper, Cu0.013 mg
Cryptoxanthin, beta1.0 µg
Energy109 kcal
Fatty acids, total monounsaturated0.47 g
Fatty acids, total polyunsaturated0.168 g
Fatty acids, total saturated0.382 g
Fiber, total dietary0.0 g
Folate, DFE4.0 µg
Folate, food4.0 µg
Folate, total4.0 µg
Folic acid0.0 µg
Iron, Fe0.13 mg
Lutein + zeaxanthin44.0 µg
Lycopene0.0 µg
MUFA 14:10.001 g
MUFA 16:10.037 g
MUFA 18:10.428 g
MUFA 20:10.003 g
MUFA 22:10.0 g
Magnesium, Mg1.0 mg
Manganese, Mn0.005 mg
Niacin0.003 mg
PUFA 18:20.142 g
PUFA 18:30.004 g
PUFA 18:40.0 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.005 g
Pantothenic acid0.123 mg
Phosphorus, P16.0 mg
Potassium, K6.0 mg
Protein0.65 g
Retinol15.0 µg
Riboflavin0.023 mg
SFA 10:00.0 g
SFA 12:00.0 g
SFA 14:00.004 g
SFA 15:00.001 g
SFA 16:00.274 g
SFA 17:00.002 g
SFA 18:00.097 g
SFA 20:00.001 g
SFA 22:00.002 g
SFA 24:00.0 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se2.4 µg
Sodium, Na63.0 mg
Theobromine0.0 mg
Thiamin0.006 mg
Total Sugars13.5 g
Total lipid (fat)1.12 g
Vitamin A, IU58.0 IU
Vitamin A, RAE15.0 µg
Vitamin B-120.06 µg
Vitamin B-12, added0.0 µg
Vitamin B-60.012 mg
Vitamin C, total ascorbic acid0.0 mg
Vitamin E (alpha-tocopherol)0.1 mg
Vitamin E, added0.0 mg
Vitamin K (phylloquinone)0.0 µg
Water73.6 g
Zinc, Zn0.1 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.5undetermined127.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alcohol, ethyl10182210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Ash10072070RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Caffeine10572620RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Calcium, Ca10873010RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Carbohydrate, by difference10052050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Carotene, alpha11083220RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Carotene, beta11073210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Cholesterol12536010RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Copper, Cu10983120RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Cryptoxanthin, beta11203340RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fatty acids, total polyunsaturated12936460RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fatty acids, total saturated12586060RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Fiber, total dietary10792910RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Folate, DFE11904350NCCalculated
Folate, food11874320RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Folate, total11774170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Folic acid11864310RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Iron, Fe10893030RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Lutein + zeaxanthin11233380RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Lycopene11223370RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 14:112746250RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 16:112756260RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 18:112686170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 20:112776280RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
MUFA 22:112796300RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Magnesium, Mg10903040RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Manganese, Mn11013150RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Niacin11674060RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 18:212696180RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 18:312706190RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 18:412766270RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 20:412716200RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 20:5 n-3 (EPA)12786290RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 22:5 n-3 (DPA)12806310RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
PUFA 22:6 n-3 (DHA)12726210RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Pantothenic acid11704100RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Phosphorus, P10913050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Potassium, K10923060RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Protein10032030RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Retinol11053190RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Riboflavin11664050RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 10:012626100RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 12:012636110RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 14:012646120RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 15:012996520RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 16:012656130RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 17:013006530RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 18:012666140RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 20:012676150RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 22:012736240RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 24:013016540RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 4:012596070RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 6:012606080RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
SFA 8:012616090RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Selenium, Se11033170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Sodium, Na10933070RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Theobromine10582630RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Thiamin11654040RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Total Sugars20002690RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Total lipid (fat)10042040RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin A, IU11043180RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin A, RAE11063200RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin B-1211784180RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin B-12, added12465780RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin B-611754150RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin C, total ascorbic acid11624010RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin E (alpha-tocopherol)11093230RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin E, added12425730RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Vitamin K (phylloquinone)11854300RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Water10512550RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Zinc, Zn10953090RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Gravy, Heinz Home Style, Savory BeefSimilarity: 59.1 · Common Nutrients: 25Soup, Cream Of Chicken, Canned, Condensed, Reduced SodiumSimilarity: 54.0 · Common Nutrients: 28Babyfood, Dessert, Custard Pudding, Vanilla, JuniorSimilarity: 53.3 · Common Nutrients: 28Baby Toddler PuddingSimilarity: 53.3 · Common Nutrients: 28Salad Dressing, Nfs, For SandwichesSimilarity: 52.9 · Common Nutrients: 28

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.