DataOfWorld

Nutrition reference

Cherries, Sour, Red, Canned, Light Syrup Pack, Solids And Liquids

Cherries, Sour, Red, Canned, Light Syrup Pack, Solids And Liquids is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 75 kcal per 100 g. USDA also provides 1 household portion reference for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

20.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca22.1th percentile
Carbohydrate, By Difference65.0th percentile
Cholesterol39.1th percentile
Copper, Cu39.8th percentile
Fatty Acids, Total Monounsaturated12.7th percentile
Fatty Acids, Total Polyunsaturated8.3th percentile
Fatty Acids, Total Saturated9.5th percentile
Fiber, Total Dietary47.7th percentile
Folate, Total33.0th percentile
Iron, Fe56.5th percentile
Magnesium, Mg10.6th percentile
Niacin13.7th percentile
Phosphorus, P7.5th percentile
Potassium, K17.3th percentile
Protein11.6th percentile
Riboflavin17.3th percentile
Sodium, Na12.6th percentile
Thiamin11.5th percentile
Total Lipid (Fat)8.0th percentile
Vitamin A, Rae70.2th percentile
Vitamin B-1238.0th percentile
Vitamin B-620.3th percentile
Vitamin C, Total Ascorbic Acid66.2th percentile
Vitamin D (D2 + D3)58.9th percentile
Zinc, Zn8.3th percentile

Key facts

Serving size
100 g reference basis
Calories
75.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash0.25 g
Calcium, Ca10.0 mg
Carbohydrate, by difference19.3 g
Cholesterol0.0 mg
Copper, Cu0.068 mg
Energy75.0 kcal
Fatty acids, total monounsaturated0.026 g
Fatty acids, total polyunsaturated0.029 g
Fatty acids, total saturated0.022 g
Fatty acids, total trans0.0 g
Fiber, total dietary0.8 g
Folate, DFE8.0 µg
Folate, food8.0 µg
Folate, total8.0 µg
Folic acid0.0 µg
Iron, Fe1.32 mg
MUFA 18:10.026 g
Magnesium, Mg6.0 mg
Manganese, Mn0.073 mg
Niacin0.17 mg
PUFA 18:20.015 g
PUFA 18:30.014 g
Pantothenic acid0.105 mg
Phosphorus, P10.0 mg
Potassium, K95.0 mg
Protein0.74 g
Retinol0.0 µg
Riboflavin0.039 mg
SFA 14:00.001 g
SFA 16:00.015 g
SFA 18:00.005 g
Sodium, Na7.0 mg
Thiamin0.016 mg
Total lipid (fat)0.1 g
Vitamin A, IU726 IU
Vitamin A, RAE36.0 µg
Vitamin B-120.0 µg
Vitamin B-60.044 mg
Vitamin C, total ascorbic acid2.0 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water79.6 g
Zinc, Zn0.07 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined252.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983120
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Iron, Fe10893030
MUFA 18:112686170
Magnesium, Mg10903040
Manganese, Mn11013150
Niacin11674060
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704100
Phosphorus, P10913050
Potassium, K10923060
Protein10032030
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Sodium, Na10933070
Thiamin11654040
Total lipid (fat)10042040
Vitamin A, IU11043180
Vitamin A, RAE11063200
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Cherries, Sour, Red, Canned, Heavy Syrup Pack, Solids And LiquidsSimilarity: 97.1 · Common Nutrients: 25Cherries, Sour, Red, Canned, Water Pack, Solids And LiquidsSimilarity: 94.4 · Common Nutrients: 25Cherries, Sour, Red, Canned, Extra Heavy Syrup Pack, Solids And LiquidsSimilarity: 94.4 · Common Nutrients: 25Cherries, CannedSimilarity: 75.7 · Common Nutrients: 25Fruit Salad, (Peach And Pear And Apricot And Pineapple And Cherry), Canned, Extra Heavy Syrup, Solids And LiquidsSimilarity: 73.3 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.