Nutrition reference

Peppers, Sweet, Green, Frozen, Chopped, Unprepared

Peppers, Sweet, Green, Frozen, Chopped, Unprepared is published in Vegetables and Vegetable Products as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 20 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

3.1Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
20.0
Food category
Vegetables and Vegetable Products
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.044 g
Arginine0.052 g
Ash0.3 g
Aspartic acid0.154 g
Calcium, Ca9.0 mg
Carbohydrate, by difference4.45 g
Cholesterol0.0 mg
Copper, Cu0.053 mg
Cystine0.021 g
Energy20.0 kcal
Fatty acids, total monounsaturated0.014 g
Fatty acids, total polyunsaturated0.113 g
Fatty acids, total saturated0.031 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.6 g
Folate, DFE14.0 µg
Folate, food14.0 µg
Folate, total14.0 µg
Folic acid0.0 µg
Glutamic acid0.142 g
Glycine0.04 g
Histidine0.022 g
Iron, Fe0.62 mg
Isoleucine0.035 g
Leucine0.056 g
Lysine0.048 g
MUFA 16:10.001 g
MUFA 18:10.013 g
Magnesium, Mg8.0 mg
Manganese, Mn0.117 mg
Methionine0.013 g
Niacin1.37 mg
PUFA 18:20.102 g
PUFA 18:30.01 g
Pantothenic acid0.03 mg
Phenylalanine0.033 g
Phosphorus, P17.0 mg
Potassium, K91.0 mg
Proline0.047 g
Protein1.08 g
Retinol0.0 µg
Riboflavin0.038 mg
SFA 12:00.0 g
SFA 14:00.001 g
SFA 16:00.023 g
SFA 18:00.007 g
Selenium, Se0.2 µg
Serine0.043 g
Sodium, Na5.0 mg
Thiamin0.069 mg
Threonine0.04 g
Total lipid (fat)0.21 g
Tryptophan0.014 g
Tyrosine0.022 g
Valine0.045 g
Vitamin A, IU367 IU
Vitamin A, RAE18.0 µg
Vitamin B-120.0 µg
Vitamin B-60.137 mg
Vitamin C, total ascorbic acid58.7 mg
Vitamin D (D2 + D3)0.0 µg
Vitamin D (D2 + D3), International Units0.0 IU
Water94.0 g
Zinc, Zn0.06 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
0.33undetermined95.0 g
1.0undetermined284.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072077
Aspartic acid12235140
Calcium, Ca10873017
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983121
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893037
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
Magnesium, Mg10903041
Manganese, Mn11013150
Methionine12155060
Niacin11674067
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704101
Phenylalanine12175080
Phosphorus, P10913051
Potassium, K10923061
Proline12265170
Protein10032037
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664057
SFA 12:012636110
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Selenium, Se11033170BFSNBased on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used
Serine12275180
Sodium, Na10933071
Thiamin11654047
Threonine12115020
Total lipid (fat)10042047
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043187
Vitamin A, RAE11063207
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754151
Vitamin C, total ascorbic acid11624017
Vitamin D (D2 + D3)11143280ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin D (D2 + D3), International Units11103240ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Water10512557
Zinc, Zn10953091

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.