DataOfWorld

Nutrition reference

Loquats, Raw

Loquats, Raw is published in Fruits and Fruit Juices as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 47 kcal per 100 g. USDA also provides 4 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

11.6Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca36.3th percentile
Carbohydrate, By Difference50.8th percentile
Cholesterol39.1th percentile
Copper, Cu20.6th percentile
Fatty Acids, Total Monounsaturated7.8th percentile
Fatty Acids, Total Polyunsaturated15.7th percentile
Fatty Acids, Total Saturated12.7th percentile
Fiber, Total Dietary66.5th percentile
Folate, Total46.5th percentile
Iron, Fe17.0th percentile
Magnesium, Mg26.7th percentile
Niacin14.1th percentile
Phosphorus, P15.6th percentile
Potassium, K67.1th percentile
Protein8.5th percentile
Riboflavin11.2th percentile
Selenium, Se17.8th percentile
Sodium, Na4.2th percentile
Thiamin12.5th percentile
Total Lipid (Fat)11.9th percentile
Vitamin A, Rae84.0th percentile
Vitamin B-1238.0th percentile
Vitamin B-643.3th percentile
Vitamin C, Total Ascorbic Acid60.1th percentile
Zinc, Zn6.7th percentile

Key facts

Serving size
100 g reference basis
Calories
47.0
Food category
Fruits and Fruit Juices
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.024 g
Alcohol, ethyl0.0 g
Arginine0.014 g
Ash0.5 g
Aspartic acid0.058 g
Calcium, Ca16.0 mg
Carbohydrate, by difference12.1 g
Cholesterol0.0 mg
Copper, Cu0.04 mg
Cystine0.006 g
Energy47.0 kcal
Fatty acids, total monounsaturated0.008 g
Fatty acids, total polyunsaturated0.091 g
Fatty acids, total saturated0.04 g
Fatty acids, total trans0.0 g
Fiber, total dietary1.7 g
Folate, DFE14.0 µg
Folate, food14.0 µg
Folate, total14.0 µg
Folic acid0.0 µg
Glutamic acid0.061 g
Glycine0.02 g
Histidine0.007 g
Iron, Fe0.28 mg
Isoleucine0.015 g
Leucine0.026 g
Lysine0.023 g
MUFA 16:10.0 g
MUFA 18:10.008 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg13.0 mg
Manganese, Mn0.148 mg
Methionine0.004 g
Niacin0.18 mg
PUFA 18:20.077 g
PUFA 18:30.013 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Phenylalanine0.014 g
Phosphorus, P27.0 mg
Phytosterols2.0 mg
Potassium, K266 mg
Proline0.027 g
Protein0.43 g
Retinol0.0 µg
Riboflavin0.024 mg
SFA 10:00.0 g
SFA 12:00.001 g
SFA 14:00.001 g
SFA 16:00.032 g
SFA 18:00.004 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se0.6 µg
Serine0.02 g
Sodium, Na1.0 mg
Thiamin0.019 mg
Threonine0.015 g
Total lipid (fat)0.2 g
Tryptophan0.005 g
Tyrosine0.013 g
Valine0.021 g
Vitamin A, IU1530.0 IU
Vitamin A, RAE76.0 µg
Vitamin B-120.0 µg
Vitamin B-60.1 mg
Vitamin C, total ascorbic acid1.0 mg
Water86.7 g
Zinc, Zn0.05 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined16.0 g
1.0undetermined20.0 g
1.0undetermined149.0 g
1.0undetermined13.6 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225132
Alcohol, ethyl10182210
Arginine12205112
Ash10072070
Aspartic acid12235142
Calcium, Ca10873014
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Copper, Cu10983121
Cystine12165071
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fatty acids, total trans12576050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245152
Glycine12255162
Histidine12215122
Iron, Fe10893033
Isoleucine12125032
Leucine12135042
Lysine12145052
MUFA 16:112756260
MUFA 18:112686172
MUFA 20:112776280
MUFA 22:112796300
Magnesium, Mg10903042
Manganese, Mn11013151
Methionine12155062
Niacin11674060
PUFA 18:212696182
PUFA 18:312706192
PUFA 18:412766270
PUFA 20:412716200
PUFA 20:5 n-3 (EPA)12786290
PUFA 22:5 n-3 (DPA)12806310
PUFA 22:6 n-3 (DHA)12726210
Phenylalanine12175082
Phosphorus, P10913053
Phytosterols12836360
Potassium, K10923064
Proline12265172
Protein10032031
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
SFA 10:012626100
SFA 12:012636112
SFA 14:012646122
SFA 16:012656132
SFA 18:012666142
SFA 4:012596070
SFA 6:012606080
SFA 8:012616090
Selenium, Se11033170CAZNCalculated from different food; From average values for food category; No adjustment; Retention factors not used
Serine12275182
Sodium, Na10933072
Thiamin11654040
Threonine12115022
Total lipid (fat)10042040
Tryptophan12105011
Tyrosine12185092
Valine12195102
Vitamin A, IU11043185
Vitamin A, RAE11063205
Vitamin B-1211784180ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Water105125513
Zinc, Zn10953091

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Fruit Salad, Fresh Or Raw, Including Citrus Fruits, No DressingSimilarity: 68.8 · Common Nutrients: 25Babyfood, Fruit, Applesauce With Banana, JuniorSimilarity: 66.7 · Common Nutrients: 25Grapefruit Juice, Pink, RawSimilarity: 66.2 · Common Nutrients: 23Persimmons, Japanese, RawSimilarity: 65.8 · Common Nutrients: 25Papayas, RawSimilarity: 65.7 · Common Nutrients: 25

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.