DataOfWorld

Connected data collection

Phosphorus, P in USDA FoodData Central

Published per 100 g phosphorus, p values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,224 published records.

Egg Salad, Made With Italian Dressing

Amount: 139.0 · Unit: mg

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Egg Salad, Made With Light Italian Dressing

Amount: 138.0 · Unit: mg

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Egg Salad, Made With Any Type Of Fat Free Dressing

Amount: 134.0 · Unit: mg

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Huevos Rancheros

Amount: 129.0 · Unit: mg

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Egg Casserole With Bread, Cheese, Milk And Meat

Amount: 178.0 · Unit: mg

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Egg Foo Yung, Nfs

Amount: 167.0 · Unit: mg

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Chicken Egg Foo Yung

Amount: 149.0 · Unit: mg

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Pork Egg Foo Yung

Amount: 153.0 · Unit: mg

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Shrimp Egg Foo Yung

Amount: 167.0 · Unit: mg

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Beef Egg Foo Yung

Amount: 138.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, Ns As To Fat

Amount: 172.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, Made With Margarine

Amount: 172.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, Made With Oil

Amount: 171.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, Made With Butter

Amount: 173.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, Made With Animal Fat Or Meat Drippings

Amount: 172.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, Made With Cooking Spray

Amount: 182.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, Ns As To Fat Type

Amount: 172.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, No Added Fat

Amount: 183.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, From Fast Food / Restaurant

Amount: 171.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Margarine

Amount: 222.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Oil

Amount: 222.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Butter

Amount: 223.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Animal Fat Or Meat Drippings

Amount: 222.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Cooking Spray

Amount: 233.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, No Added Fat

Amount: 235.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat

Amount: 181.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Made With Margarine

Amount: 181.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Made With Oil

Amount: 181.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Made With Butter

Amount: 182.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Made With Animal Fat Or Meat Drippings

Amount: 181.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Made With Cooking Spray

Amount: 190.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat Type

Amount: 181.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, No Added Fat

Amount: 191.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat

Amount: 224.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Margarine

Amount: 224.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Oil

Amount: 223.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Butter

Amount: 224.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Animal Fat Or Meat Drippings

Amount: 224.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Cooking Spray

Amount: 234.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat Type

Amount: 224.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, No Added Fat

Amount: 236.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Tomatoes, Fat Added

Amount: 155.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Tomatoes, No Added Fat

Amount: 163.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Tomatoes, Ns As To Fat

Amount: 155.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Fat Added

Amount: 157.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, No Added Fat

Amount: 166.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Ns As To Fat

Amount: 157.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Fat Added

Amount: 155.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, No Fat Added

Amount: 164.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Ns As To Fat

Amount: 155.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

Amount: 164.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

Amount: 173.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

Amount: 164.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Fat Added

Amount: 201.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, No Added Fat

Amount: 211.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Ns As To Fat

Amount: 201.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Fat Added

Amount: 203.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, No Added Fat

Amount: 214.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Ns As To Fat

Amount: 203.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 201.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 211.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 201.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

Amount: 209.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

Amount: 220.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

Amount: 209.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Fat Added

Amount: 161.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, No Added Fat

Amount: 170.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat

Amount: 161.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Fat Added

Amount: 164.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, No Added Fat

Amount: 172.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Ns As To Fat

Amount: 164.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 165.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 173.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 165.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

Amount: 170.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

Amount: 179.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

Amount: 170.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Fat Added

Amount: 213.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, No Added Fat

Amount: 223.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Ns As To Fat

Amount: 213.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Fat Added

Amount: 214.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, No Added Fat

Amount: 225.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Ns As To Fat

Amount: 214.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 204.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 214.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 204.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

Amount: 217.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

Amount: 228.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

Amount: 217.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Fat Added

Amount: 158.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, No Added Fat

Amount: 167.0 · Unit: mg

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Ns As To Fat

Amount: 158.0 · Unit: mg

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Egg Salad Sandwich On White

Amount: 132.0 · Unit: mg

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Egg Salad Sandwich On Wheat

Amount: 150.0 · Unit: mg

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Soup, Egg Drop

Amount: 15.0 · Unit: mg

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat

Amount: 15.0 · Unit: mg

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Egg White Omelet, Scrambled, Or Fried, Made With Margarine

Amount: 15.0 · Unit: mg

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Egg White Omelet, Scrambled, Or Fried, Made With Oil

Amount: 14.0 · Unit: mg

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Egg White Omelet, Scrambled, Or Fried, Made With Butter

Amount: 15.0 · Unit: mg

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Egg White Omelet, Scrambled, Or Fried, Made With Cooking Spray

Amount: 15.0 · Unit: mg

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat Type

Amount: 15.0 · Unit: mg

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Egg White Omelet, Scrambled, Or Fried, No Added Fat

Amount: 15.0 · Unit: mg

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Egg White, Omelet, Scrambled, Or Fried, With Cheese

Amount: 84.0 · Unit: mg

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Egg White, Omelet, Scrambled, Or Fried, With Meat

Amount: 43.0 · Unit: mg

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Egg White, Omelet, Scrambled, Or Fried, With Vegetables

Amount: 19.0 · Unit: mg

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Meat

Amount: 96.0 · Unit: mg

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

Amount: 80.0 · Unit: mg

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Egg White, Omelet, Scrambled, Or Fried, With Meat And Vegetables

Amount: 36.0 · Unit: mg

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Egg White, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

Amount: 93.0 · Unit: mg

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Meringues

Amount: 10.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, Fat Added

Amount: 68.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, No Added Fat

Amount: 72.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese

Amount: 130.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat

Amount: 89.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, With Vegetables

Amount: 65.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Meat

Amount: 139.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

Amount: 122.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat And Vegetables

Amount: 79.0 · Unit: mg

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

Amount: 134.0 · Unit: mg

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Egg Sandwich On White Bread

Amount: 141.0 · Unit: mg

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Egg Sandwich On White Bread, With Cheese

Amount: 209.0 · Unit: mg

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Egg Sandwich On White Bread, With Meat

Amount: 142.0 · Unit: mg

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Egg Sandwich On White Bread, With Meat And Cheese

Amount: 193.0 · Unit: mg

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Egg Sandwich On Wheat Bread

Amount: 169.0 · Unit: mg

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Egg Sandwich On Wheat Bread, With Cheese

Amount: 232.0 · Unit: mg

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Egg Sandwich On Wheat Bread, With Meat

Amount: 162.0 · Unit: mg

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Egg Sandwich On Wheat Bread, With Meat And Cheese

Amount: 211.0 · Unit: mg

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Egg Sandwich On English Muffin

Amount: 200.0 · Unit: mg

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Egg Sandwich On English Muffin, With Sausage

Amount: 186.0 · Unit: mg

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Egg Sandwich On English Muffin, With Bacon

Amount: 219.0 · Unit: mg

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Egg Sandwich On English Muffin, With Ham

Amount: 204.0 · Unit: mg

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Egg Sandwich On Croissant

Amount: 205.0 · Unit: mg

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Egg Sandwich On Croissant, With Sausage

Amount: 191.0 · Unit: mg

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Egg Sandwich On Croissant, With Bacon

Amount: 225.0 · Unit: mg

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Egg Sandwich On Croissant, With Ham

Amount: 214.0 · Unit: mg

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Egg Sandwich On Biscuit

Amount: 375.0 · Unit: mg

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Egg Sandwich On Biscuit, With Sausage

Amount: 291.0 · Unit: mg

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Egg Sandwich On Biscuit, With Sausage And Cheese

Amount: 323.0 · Unit: mg

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Egg Sandwich On Biscuit, With Bacon

Amount: 346.0 · Unit: mg

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Egg Sandwich On Biscuit, With Bacon And Cheese

Amount: 377.0 · Unit: mg

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Egg Sandwich On Bagel

Amount: 175.0 · Unit: mg

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Egg Sandwich On Bagel, With Sausage

Amount: 169.0 · Unit: mg

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Egg Sandwich On Bagel, With Bacon

Amount: 192.0 · Unit: mg

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Egg Sandwich On Bagel, With Ham

Amount: 184.0 · Unit: mg

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Egg Sandwich On Griddle/Pancake

Amount: 206.0 · Unit: mg

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Egg Sandwich On Griddle/Pancake, With Meat

Amount: 235.0 · Unit: mg

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Egg White Sandwich

Amount: 55.0 · Unit: mg

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Egg White Sandwich, With Cheese

Amount: 136.0 · Unit: mg

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Egg White Sandwich, With Meat

Amount: 151.0 · Unit: mg

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Bacon Biscuit Sandwich

Amount: 482.0 · Unit: mg

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Ham Biscuit Sandwich

Amount: 457.0 · Unit: mg

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Sausage Biscuit Sandwich

Amount: 350.0 · Unit: mg

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Sausage Biscuit Sandwich, With Cheese

Amount: 386.0 · Unit: mg

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Sausage English Muffin Sandwich

Amount: 192.0 · Unit: mg

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Sausage Griddle/Pancake Sandwich

Amount: 189.0 · Unit: mg

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Egg Burrito

Amount: 215.0 · Unit: mg

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Egg Burrito, With Sausage

Amount: 211.0 · Unit: mg

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Egg Burrito, With Bacon

Amount: 225.0 · Unit: mg

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Egg Burrito, With Ham

Amount: 218.0 · Unit: mg

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Beans, Nfs

Amount: 135.0 · Unit: mg

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Beans, From Dried, Ns As To Type, Fat Added

Amount: 135.0 · Unit: mg

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Beans, From Dried, Ns As To Type, No Added Fat

Amount: 144.0 · Unit: mg

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Beans, From Canned, Ns As To Type, Fat Added

Amount: 149.0 · Unit: mg

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Beans, From Canned, Ns As To Type, No Added Fat

Amount: 155.0 · Unit: mg

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Beans, From Fast Food / Restaurant, Ns As To Type

Amount: 102.0 · Unit: mg

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White Beans, Nfs

Amount: 105.0 · Unit: mg

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White Beans, From Dried, Fat Added

Amount: 105.0 · Unit: mg

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White Beans, From Dried, No Added Fat

Amount: 112.0 · Unit: mg

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White Beans, From Canned, Fat Added

Amount: 193.0 · Unit: mg

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White Beans, From Canned, No Added Fat

Amount: 200.0 · Unit: mg

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White Beans, From Canned, Reduced Sodium

Amount: 193.0 · Unit: mg

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Black Beans, Nfs

Amount: 130.0 · Unit: mg

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Black Beans, From Dried, Fat Added

Amount: 130.0 · Unit: mg

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Black Beans, From Dried, No Added Fat

Amount: 139.0 · Unit: mg

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Black Beans, From Canned, Fat Added

Amount: 153.0 · Unit: mg

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Black Beans, From Canned, No Added Fat

Amount: 159.0 · Unit: mg

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Black Beans, From Canned, Reduced Sodium

Amount: 153.0 · Unit: mg

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Black Beans, From Fast Food / Restaurant

Amount: 126.0 · Unit: mg

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Black Beans With Meat

Amount: 147.0 · Unit: mg

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Fava Beans, Cooked

Amount: 116.0 · Unit: mg

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Lima Beans, Nfs

Amount: 103.0 · Unit: mg

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Lima Beans, From Dried

Amount: 103.0 · Unit: mg

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Pink Beans, Cooked

Amount: 153.0 · Unit: mg

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Pinto Beans, Nfs

Amount: 137.0 · Unit: mg

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Pinto Beans, From Dried, Fat Added

Amount: 137.0 · Unit: mg

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Pinto Beans, From Dried, No Added Fat

Amount: 146.0 · Unit: mg

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Pinto Beans, From Canned, Fat Added

Amount: 147.0 · Unit: mg

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Pinto Beans, From Canned, No Added Fat

Amount: 153.0 · Unit: mg

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Pinto Beans, From Canned, Reduced Sodium

Amount: 148.0 · Unit: mg

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Pinto Beans, From Fast Food / Restaurant

Amount: 132.0 · Unit: mg

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Pinto Beans With Meat

Amount: 152.0 · Unit: mg

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Kidney Beans, Nfs

Amount: 132.0 · Unit: mg

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Kidney Beans, From Dried, Fat Added

Amount: 132.0 · Unit: mg

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Kidney Beans, From Dried, No Added Fat

Amount: 141.0 · Unit: mg

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Kidney Beans, From Canned, Fat Added

Amount: 170.0 · Unit: mg

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Kidney Beans, From Canned, No Added Fat

Amount: 177.0 · Unit: mg

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Kidney Beans, From Canned, Reduced Sodium

Amount: 170.0 · Unit: mg

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Kidney Beans, From Fast Food / Restaurant

Amount: 128.0 · Unit: mg

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Kidney Beans With Meat

Amount: 148.0 · Unit: mg

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Peruvian Beans, From Dried

Amount: 170.0 · Unit: mg

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Soybeans, Cooked

Amount: 228.0 · Unit: mg

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Mung Beans, Cooked

Amount: 92.0 · Unit: mg

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Baked Beans

Amount: 88.0 · Unit: mg

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Baked Beans, Vegetarian

Amount: 74.0 · Unit: mg

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Baked Beans From Fast Food / Restaurant

Amount: 85.0 · Unit: mg

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Beans And Tomatoes, No Added Fat

Amount: 106.0 · Unit: mg

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Beans And Tomatoes, Fat Added

Amount: 100.0 · Unit: mg

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Black Bean Salad

Amount: 60.0 · Unit: mg

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Refried Beans

Amount: 92.0 · Unit: mg

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Refried Beans, From Fast Food / Restaurant

Amount: 124.0 · Unit: mg

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Refried Beans With Meat

Amount: 114.0 · Unit: mg

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Refried Beans, From Canned, Reduced Sodium

Amount: 92.0 · Unit: mg

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Bean Dip, Made With Refried Beans

Amount: 105.0 · Unit: mg

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Layer Dip

Amount: 114.0 · Unit: mg

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Hummus, Plain

Amount: 166.0 · Unit: mg

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Hummus, Flavored

Amount: 166.0 · Unit: mg

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Black Bean Sauce

Amount: 118.0 · Unit: mg

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Beans And Franks

Amount: 95.0 · Unit: mg

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Pork And Beans

Amount: 88.0 · Unit: mg

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Beans With Meat, Ns As To Type

Amount: 151.0 · Unit: mg

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Falafel

Amount: 112.0 · Unit: mg

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Bean Cake

Amount: 74.0 · Unit: mg

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Baked Beans, Reduced Sodium

Amount: 103.0 · Unit: mg

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Chili, Vegetarian

Amount: 105.0 · Unit: mg

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Blackeyed Peas, Nfs

Amount: 145.0 · Unit: mg

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Blackeyed Peas, From Dried

Amount: 145.0 · Unit: mg

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Chickpeas, Nfs

Amount: 156.0 · Unit: mg

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Chickpeas, From Dried, Fat Added

Amount: 156.0 · Unit: mg

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Chickpeas, From Dried, No Added Fat

Amount: 167.0 · Unit: mg

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Chickpeas, From Canned, Fat Added

Amount: 128.0 · Unit: mg

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Chickpeas, From Canned, No Added Fat

Amount: 133.0 · Unit: mg

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Chickpeas, From Canned, Reduced Sodium

Amount: 128.0 · Unit: mg

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Split Peas, From Dried, No Added Fat

Amount: 98.0 · Unit: mg

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Split Peas, From Dried, Fat Added

Amount: 92.0 · Unit: mg

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Wasabi Peas

Amount: 270.0 · Unit: mg

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Lentils, Nfs

Amount: 167.0 · Unit: mg

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Lentils, From Dried, Fat Added

Amount: 167.0 · Unit: mg

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Lentils, From Dried, No Added Fat

Amount: 179.0 · Unit: mg

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Lentils, From Canned

Amount: 167.0 · Unit: mg

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Dal

Amount: 172.0 · Unit: mg

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Bean Chips

Amount: 255.0 · Unit: mg

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Papad, Grilled Or Broiled

Amount: 385.0 · Unit: mg

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Sambar, Vegetable Stew

Amount: 90.0 · Unit: mg

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Lentil Curry

Amount: 78.0 · Unit: mg

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Lentil Curry With Rice

Amount: 64.0 · Unit: mg

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Soy Nuts

Amount: 363.0 · Unit: mg

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Soy Chips

Amount: 7.0 · Unit: mg

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Soybean Curd

Amount: 92.0 · Unit: mg

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Edamame, Cooked

Amount: 164.0 · Unit: mg

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Soybean Curd Cheese

Amount: 222.0 · Unit: mg

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Miso Sauce

Amount: 41.0 · Unit: mg

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Miso

Amount: 159.0 · Unit: mg

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Natto

Amount: 174.0 · Unit: mg

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Hoisin Sauce

Amount: 38.0 · Unit: mg

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Soy Sauce

Amount: 166.0 · Unit: mg

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Soy Sauce, Reduced Sodium

Amount: 166.0 · Unit: mg

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Yogurt, Soy

Amount: 83.0 · Unit: mg

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Teriyaki Sauce

Amount: 154.0 · Unit: mg

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Teriyaki Sauce, Reduced Sodium

Amount: 154.0 · Unit: mg

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Worcestershire Sauce

Amount: 60.0 · Unit: mg

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Soybean Curd, Deep Fried

Amount: 287.0 · Unit: mg

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Soybean Curd, Breaded, Fried

Amount: 108.0 · Unit: mg

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Vermicelli, Made From Soybeans

Amount: 6.0 · Unit: mg

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Textured Vegetable Protein, Dry

Amount: 726.0 · Unit: mg

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Frozen Dessert, Non-Dairy

Amount: 27.0 · Unit: mg

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Soup, Bean

Amount: 64.0 · Unit: mg

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Soup, Bean, Canned

Amount: 43.0 · Unit: mg

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Soup, Miso Or Tofu

Amount: 27.0 · Unit: mg

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Soup, Bean, Canned, Reduced Sodium

Amount: 43.0 · Unit: mg

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Soup, Bean, With Meat

Amount: 75.0 · Unit: mg

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Soup, Split Pea, With Meat

Amount: 61.0 · Unit: mg

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Soup, Split Pea

Amount: 47.0 · Unit: mg

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Soup, Lentil, Canned

Amount: 53.0 · Unit: mg

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Soup, Lentil, Canned, Reduced Sodium

Amount: 53.0 · Unit: mg

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Soup, Lentil

Amount: 79.0 · Unit: mg

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Soup, Lentil, With Meat

Amount: 89.0 · Unit: mg

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Soup, Mulligatawany

Amount: 39.0 · Unit: mg

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Bacon Strip, Meatless

Amount: 70.0 · Unit: mg

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Bacon Bits

Amount: 217.0 · Unit: mg

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Breakfast Link, Pattie, Or Slice, Meatless

Amount: 225.0 · Unit: mg

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Chicken, Meatless, Nfs

Amount: 335.0 · Unit: mg

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Chicken, Meatless, Breaded, Fried

Amount: 245.0 · Unit: mg

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Hot Dog, Vegetarian

Amount: 344.0 · Unit: mg

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Luncheon Slice, Meatless-Beef, Chicken, Salami Or Turkey

Amount: 442.0 · Unit: mg

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Meatball, Meatless

Amount: 344.0 · Unit: mg

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Veggie Burger Patty, No Bun

Amount: 206.0 · Unit: mg

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Swiss Steak, With Gravy, Meatless

Amount: 166.0 · Unit: mg

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Pot Pie, No Meat

Amount: 97.0 · Unit: mg

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Tofu And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, With Soy-Based Sauce

Amount: 66.0 · Unit: mg

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Tofu And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, With Soy-Based Sauce

Amount: 65.0 · Unit: mg

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Vegetarian, Fillet

Amount: 450.0 · Unit: mg

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Vegetarian Stew

Amount: 17.0 · Unit: mg

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Vegetarian Stroganoff

Amount: 120.0 · Unit: mg

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Veggie Burger, On Bun

Amount: 158.0 · Unit: mg

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Veggie Burger, On Bun, With Cheese

Amount: 216.0 · Unit: mg

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Falafel Sandwich

Amount: 82.0 · Unit: mg

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Nuts, Nfs

Amount: 389.0 · Unit: mg

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Almonds, Nfs

Amount: 471.0 · Unit: mg

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Almonds, Unroasted

Amount: 503.0 · Unit: mg

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Almonds, Salted

Amount: 452.0 · Unit: mg

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Almonds, Lightly Salted

Amount: 455.0 · Unit: mg

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Almonds, Unsalted

Amount: 457.0 · Unit: mg

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Almonds, Flavored

Amount: 451.0 · Unit: mg

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Almonds, Honey Roasted

Amount: 317.0 · Unit: mg

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Brazil Nuts

Amount: 725.0 · Unit: mg

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Cashews, Nfs

Amount: 490.0 · Unit: mg

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Cashews, Unroasted

Amount: 490.0 · Unit: mg

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Cashews, Salted

Amount: 471.0 · Unit: mg

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Cashews, Lightly Salted

Amount: 473.0 · Unit: mg

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Cashews, Unsalted

Amount: 475.0 · Unit: mg

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Cashews, Honey Roasted

Amount: 330.0 · Unit: mg

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Chestnuts

Amount: 107.0 · Unit: mg

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Coconut, Fresh

Amount: 113.0 · Unit: mg

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Coconut, Packaged

Amount: 100.0 · Unit: mg

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Hazelnuts

Amount: 290.0 · Unit: mg

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Macadamia Nuts

Amount: 198.0 · Unit: mg

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Mixed Nuts, Nfs

Amount: 389.0 · Unit: mg

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Mixed Nuts, Unroasted

Amount: 458.0 · Unit: mg

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Mixed Nuts, With Peanuts, Salted

Amount: 389.0 · Unit: mg

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Mixed Nuts, With Peanuts, Lightly Salted

Amount: 390.0 · Unit: mg

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Mixed Nuts, With Peanuts, Unsalted

Amount: 392.0 · Unit: mg

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Mixed Nuts, Without Peanuts, Salted

Amount: 441.0 · Unit: mg

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Mixed Nuts, Without Peanuts, Unsalted

Amount: 444.0 · Unit: mg

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Mixed Nuts, Honey Roasted

Amount: 304.0 · Unit: mg

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Peanuts, Nfs

Amount: 363.0 · Unit: mg

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Peanuts, Boiled

Amount: 198.0 · Unit: mg

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Peanuts, Unroasted

Amount: 376.0 · Unit: mg

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Peanuts, Roasted, Salted

Amount: 397.0 · Unit: mg

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Peanuts, Roasted, Unsalted

Amount: 397.0 · Unit: mg

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Peanuts, Dry Roasted, Salted

Amount: 363.0 · Unit: mg

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Peanuts, Dry Roasted, Lightly Salted

Amount: 361.0 · Unit: mg

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Peanuts, Dry Roasted, Unsalted

Amount: 363.0 · Unit: mg

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Peanuts, Honey Roasted

Amount: 309.0 · Unit: mg

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Pecans, Nfs

Amount: 253.0 · Unit: mg

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Pecans, Unroasted

Amount: 253.0 · Unit: mg

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Pecans, Salted

Amount: 243.0 · Unit: mg

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Pecans, Unsalted

Amount: 245.0 · Unit: mg

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Pecans, Honey Roasted

Amount: 170.0 · Unit: mg

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Pine Nuts

Amount: 575.0 · Unit: mg

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Pistachio Nuts, Nfs

Amount: 469.0 · Unit: mg

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Pistachio Nuts, Salted

Amount: 450.0 · Unit: mg

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Pistachio Nuts, Lightly Salted

Amount: 453.0 · Unit: mg

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Pistachio Nuts, Unsalted

Amount: 455.0 · Unit: mg

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Walnuts, Excluding Honey Roasted

Amount: 365.0 · Unit: mg

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Walnuts, Honey Roasted

Amount: 246.0 · Unit: mg

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Almond Butter

Amount: 504.0 · Unit: mg

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Almond Butter, Lower Sodium

Amount: 507.0 · Unit: mg

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Almond Paste

Amount: 258.0 · Unit: mg

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Cashew Butter

Amount: 388.0 · Unit: mg

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Peanut Butter

Amount: 335.0 · Unit: mg

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Peanut Butter, Lower Sodium

Amount: 335.0 · Unit: mg

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Peanut Butter, Lower Sodium And Lower Sugar

Amount: 342.0 · Unit: mg

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Peanut Butter, Lower Sugar

Amount: 350.0 · Unit: mg

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Peanut Butter, Reduced Fat

Amount: 369.0 · Unit: mg

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Peanut Butter, Vitamin And Mineral Fortified

Amount: 368.0 · Unit: mg

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Peanut Butter And Jelly

Amount: 170.0 · Unit: mg

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Peanut Butter And Chocolate Spread

Amount: 207.0 · Unit: mg

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Soy Nut Butter

Amount: 217.0 · Unit: mg

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Peanut Sauce

Amount: 107.0 · Unit: mg

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Soup, Peanut

Amount: 60.0 · Unit: mg

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Gravy, Vegetarian

Amount: 105.0 · Unit: mg

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Peanut Butter Sandwich, Nfs

Amount: 190.0 · Unit: mg

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Peanut Butter Sandwich, With Regular Peanut Butter, On White Bread

Amount: 190.0 · Unit: mg

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Peanut Butter Sandwich, With Regular Peanut Butter, On Wheat Bread

Amount: 225.0 · Unit: mg

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Peanut Butter Sandwich, With Reduced Fat Peanut Butter, On White Bread

Amount: 202.0 · Unit: mg

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Peanut Butter Sandwich, With Reduced Fat Peanut Butter, On Wheat Bread

Amount: 237.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, Nfs

Amount: 157.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Regular Jelly, On White Bread

Amount: 157.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Regular Jelly, On Wheat Bread

Amount: 186.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, With Reduced Fat Peanut Butter, On White Bread

Amount: 167.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, With Reduced Fat Peanut Butter, On Wheat Bread

Amount: 196.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread

Amount: 158.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread

Amount: 186.0 · Unit: mg

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Peanut Butter And Jelly Sandwich, Frozen Commercial Product Without Crusts

Amount: 157.0 · Unit: mg

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Almond Butter Sandwich, On White Bread

Amount: 249.0 · Unit: mg

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Almond Butter Sandwich, On Wheat Bread

Amount: 284.0 · Unit: mg

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Almond Butter And Jelly Sandwich, On White Bread

Amount: 206.0 · Unit: mg

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Almond Butter And Jelly Sandwich, On Wheat Bread

Amount: 234.0 · Unit: mg

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Nutella Sandwich On White Bread

Amount: 127.0 · Unit: mg

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Nutella Sandwich On Wheat Bread

Amount: 161.0 · Unit: mg

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Coconut Milk, Used In Cooking

Amount: 100.0 · Unit: mg

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Yogurt, Coconut Milk

Amount: 32.0 · Unit: mg

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Yogurt, Almond Milk

Amount: 85.0 · Unit: mg

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Coconut Cream, Canned, Sweetened

Amount: 22.0 · Unit: mg

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Coconut Water, Unsweetened

Amount: 5.0 · Unit: mg

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Coconut Water, Sweetened

Amount: 5.0 · Unit: mg

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Trail Mix, Nfs

Amount: 298.0 · Unit: mg

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Trail Mix With Nuts

Amount: 543.0 · Unit: mg

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Trail Mix With Nuts And Fruit

Amount: 298.0 · Unit: mg

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Trail Mix With Chocolate

Amount: 324.0 · Unit: mg

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Trail Mix With Pretzels, Cereal, Or Granola

Amount: 319.0 · Unit: mg

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Pumpkin Seeds, Nfs

Amount: 1170.0 · Unit: mg

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Pumpkin Seeds, Salted

Amount: 1160.0 · Unit: mg

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Pumpkin Seeds, Unsalted

Amount: 1170.0 · Unit: mg

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Sunflower Seeds, Plain, Unsalted

Amount: 1160.0 · Unit: mg

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Sunflower Seeds, Plain, Salted

Amount: 1140.0 · Unit: mg

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Sunflower Seeds, Flavored

Amount: 1100.0 · Unit: mg

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Sunflower Seeds, Nfs

Amount: 1160.0 · Unit: mg

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Sesame Seeds

Amount: 667.0 · Unit: mg

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Tahini

Amount: 719.0 · Unit: mg

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Flax Seeds

Amount: 556.0 · Unit: mg

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Mixed Seeds

Amount: 1160.0 · Unit: mg

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Chia Seeds

Amount: 860.0 · Unit: mg

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Bread, Ns As To Major Flour

Amount: 113.0 · Unit: mg

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Bread, Ns As To Major Flour, Toasted

Amount: 124.0 · Unit: mg

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Bread, Made From Home Recipe Or Purchased At A Bakery, Ns As To Major Flour

Amount: 104.0 · Unit: mg

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Bread, Made From Home Recipe Or Purchased At A Bakery, Toasted, Ns As To Major Flour

Amount: 114.0 · Unit: mg

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Roll, Ns As To Major Flour

Amount: 101.0 · Unit: mg

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Roll, Hard, Ns As To Major Flour

Amount: 100.0 · Unit: mg

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Roll, Bran, Ns As To Type Of Bran

Amount: 122.0 · Unit: mg

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Bread, White

Amount: 113.0 · Unit: mg

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Bread, White, Toasted

Amount: 124.0 · Unit: mg

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Bread, White, Made From Home Recipe Or Purchased At A Bakery

Amount: 104.0 · Unit: mg

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Bread, White, Made From Home Recipe Or Purchased At A Bakery, Toasted

Amount: 114.0 · Unit: mg

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Bread, White With Whole Wheat Swirl

Amount: 162.0 · Unit: mg

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Bread, White With Whole Wheat Swirl, Toasted

Amount: 185.0 · Unit: mg

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Bread, Cuban

Amount: 105.0 · Unit: mg

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Bread, Cuban, Toasted

Amount: 115.0 · Unit: mg

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Bread, Native, Water, Puerto Rican Style

Amount: 101.0 · Unit: mg

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Bread, Native, Water, Toasted, Puerto Rican Style

Amount: 111.0 · Unit: mg

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Bread, Lard, Puerto Rican Style

Amount: 75.0 · Unit: mg

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Bread, Lard, Toasted, Puerto Rican Style

Amount: 84.0 · Unit: mg

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Bread, French Or Vienna

Amount: 105.0 · Unit: mg

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Bread, French Or Vienna, Toasted

Amount: 115.0 · Unit: mg

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Focaccia, Italian, Plain

Amount: 128.0 · Unit: mg

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Bread, Naan

Amount: 204.0 · Unit: mg

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Bread, Italian, Grecian, Armenian

Amount: 95.0 · Unit: mg

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Bread, Italian, Grecian, Armenian, Toasted

Amount: 104.0 · Unit: mg

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Bread, Pita

Amount: 97.0 · Unit: mg

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Bread, Pita With Fruit

Amount: 97.0 · Unit: mg

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Bread, Cheese

Amount: 120.0 · Unit: mg

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Bread, Cheese, Toasted

Amount: 132.0 · Unit: mg

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Bread, Cinnamon

Amount: 57.0 · Unit: mg

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Bread, Cinnamon, Toasted

Amount: 124.0 · Unit: mg

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Bread, Cornmeal And Molasses

Amount: 79.0 · Unit: mg

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Bread, Cornmeal And Molasses, Toasted

Amount: 87.0 · Unit: mg

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Bread, Egg, Challah

Amount: 106.0 · Unit: mg

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Bread, Egg, Challah, Toasted

Amount: 116.0 · Unit: mg

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Garlic Bread, Nfs

Amount: 87.0 · Unit: mg

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Garlic Bread, From Fast Food / Restaurant

Amount: 87.0 · Unit: mg

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Garlic Bread, From Frozen

Amount: 87.0 · Unit: mg

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Garlic Bread, With Parmesan Cheese, From Fast Food / Restaurant

Amount: 98.0 · Unit: mg

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Garlic Bread, With Parmesan Cheese, From Frozen

Amount: 98.0 · Unit: mg

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Garlic Bread, With Melted Cheese, From Fast Food / Restaurant

Amount: 176.0 · Unit: mg

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Garlic Bread, With Melted Cheese, From Frozen

Amount: 145.0 · Unit: mg

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Bread, Onion

Amount: 93.0 · Unit: mg

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Bread, Onion, Toasted

Amount: 102.0 · Unit: mg

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs

Amount: 121.0 · Unit: mg

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, Toasted

Amount: 133.0 · Unit: mg

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts

Amount: 117.0 · Unit: mg

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts, Toasted

Amount: 129.0 · Unit: mg

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Bread, White, Special Formula, Added Fiber

Amount: 103.0 · Unit: mg

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Bread, White, Special Formula, Added Fiber, Toasted

Amount: 113.0 · Unit: mg

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Bread, High Protein, Toasted

Amount: 203.0 · Unit: mg

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Bread, Potato

Amount: 369.0 · Unit: mg

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Bread, Potato, Toasted

Amount: 405.0 · Unit: mg

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Bread, Raisin

Amount: 112.0 · Unit: mg

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Bread, Raisin, Toasted

Amount: 123.0 · Unit: mg

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Bread, Sour Dough

Amount: 105.0 · Unit: mg

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Bread, Sour Dough, Toasted

Amount: 115.0 · Unit: mg

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Bread, Sweet Potato

Amount: 95.0 · Unit: mg

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Bread, Sweet Potato, Toasted

Amount: 104.0 · Unit: mg

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Bread, Vegetable

Amount: 103.0 · Unit: mg

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Bread, Vegetable, Toasted

Amount: 113.0 · Unit: mg

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Bruschetta

Amount: 52.0 · Unit: mg

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Bread, Dough, Fried

Amount: 109.0 · Unit: mg

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Roll, White, Soft

Amount: 101.0 · Unit: mg

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Roll, White, Hard

Amount: 100.0 · Unit: mg

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Roll, White, Hot Dog Bun

Amount: 113.0 · Unit: mg

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Roll, White, Hamburger Bun

Amount: 113.0 · Unit: mg

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Roll, Diet

Amount: 105.0 · Unit: mg

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Roll, Egg Bread

Amount: 106.0 · Unit: mg

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Roll, Cheese

Amount: 139.0 · Unit: mg

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Roll, French Or Vienna

Amount: 105.0 · Unit: mg

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Roll, Garlic

Amount: 122.0 · Unit: mg

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Roll, White, Hoagie, Submarine

Amount: 101.0 · Unit: mg

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Roll, Mexican, Bolillo

Amount: 111.0 · Unit: mg

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Roll, Sour Dough

Amount: 105.0 · Unit: mg

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Roll, Sweet, No Frosting

Amount: 127.0 · Unit: mg

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Roll, Sweet, Cinnamon Bun, No Frosting

Amount: 76.0 · Unit: mg

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Roll, Sweet, Cinnamon Bun, Frosted

Amount: 131.0 · Unit: mg

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Pan Dulce, Nfs

Amount: 91.0 · Unit: mg

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Pan Dulce, With Fruit, No Frosting

Amount: 76.0 · Unit: mg

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Roll, Sweet, With Fruit, Frosted

Amount: 67.0 · Unit: mg

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Roll, Sweet, With Fruit, Frosted, Diet

Amount: 131.0 · Unit: mg

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Roll, Sweet, Frosted

Amount: 79.0 · Unit: mg

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Pan Dulce, No Topping

Amount: 94.0 · Unit: mg

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Pan Dulce, With Sugar Topping

Amount: 88.0 · Unit: mg

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Pan Dulce, With Raisins And Icing

Amount: 88.0 · Unit: mg

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Coffee Cake, Yeast Type

Amount: 76.0 · Unit: mg

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Croissant

Amount: 105.0 · Unit: mg

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Croissant, Cheese

Amount: 130.0 · Unit: mg

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Croissant, Chocolate

Amount: 110.0 · Unit: mg

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Croissant, Fruit

Amount: 101.0 · Unit: mg

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Brioche

Amount: 121.0 · Unit: mg

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Bread, Spanish Coffee

Amount: 93.0 · Unit: mg

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Bagel

Amount: 99.0 · Unit: mg

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Bagel, With Raisins

Amount: 99.0 · Unit: mg

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Bagel, With Fruit Other Than Raisins

Amount: 90.0 · Unit: mg

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Bread Stuffing

Amount: 41.0 · Unit: mg

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