Connected data collection
Phosphorus, P in USDA FoodData Central
Published per 100 g phosphorus, p values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,224 published records.
Bread Stuffing Made With Egg
Amount: 47.0 · Unit: mg
View dataBreadsticks, Nfs
Amount: 129.0 · Unit: mg
View dataBreadsticks, Hard, Nfs
Amount: 121.0 · Unit: mg
View dataBreadsticks, Hard, Reduced Sodium
Amount: 113.0 · Unit: mg
View dataBreadsticks, Soft, Nfs
Amount: 129.0 · Unit: mg
View dataBreadsticks, Soft, Fast Food / Restaurant
Amount: 129.0 · Unit: mg
View dataBreadsticks, Soft, Frozen
Amount: 123.0 · Unit: mg
View dataBreadsticks, Soft, With Parmesan Cheese, Fast Food / Restaurant
Amount: 139.0 · Unit: mg
View dataBreadsticks, Soft, Stuffed Or Topped With Melted Cheese
Amount: 209.0 · Unit: mg
View dataCroutons
Amount: 140.0 · Unit: mg
View dataMuffin, English
Amount: 92.0 · Unit: mg
View dataMuffin, English, With Raisins
Amount: 93.0 · Unit: mg
View dataMuffin, English, Cheese
Amount: 110.0 · Unit: mg
View dataMuffin, English, With Fruit Other Than Raisins
Amount: 97.0 · Unit: mg
View dataMelba Toast
Amount: 196.0 · Unit: mg
View dataAnisette Toast
Amount: 205.0 · Unit: mg
View dataPannetone
Amount: 127.0 · Unit: mg
View dataZwieback Toast
Amount: 55.0 · Unit: mg
View dataBread, Whole Grain White
Amount: 103.0 · Unit: mg
View dataBread, Whole Grain White, Toasted
Amount: 113.0 · Unit: mg
View dataBagel, Whole Grain White
Amount: 142.0 · Unit: mg
View dataBread, Whole Wheat
Amount: 212.0 · Unit: mg
View dataBread, Whole Wheat, Toasted
Amount: 233.0 · Unit: mg
View dataBread, Whole Wheat, Made From Home Recipe Or Purchased At Bakery
Amount: 243.0 · Unit: mg
View dataBread, Whole Wheat, Made From Home Recipe Or Purchased At Bakery, Toasted
Amount: 267.0 · Unit: mg
View dataBread, Chappatti Or Roti
Amount: 158.0 · Unit: mg
View dataBread, Puri
Amount: 120.0 · Unit: mg
View dataBread, Paratha
Amount: 120.0 · Unit: mg
View dataBread, Whole Wheat, With Raisins
Amount: 205.0 · Unit: mg
View dataBread, Whole Wheat, With Raisins, Toasted
Amount: 226.0 · Unit: mg
View dataBread, Sprouted Wheat
Amount: 176.0 · Unit: mg
View dataBread, Sprouted Wheat, Toasted
Amount: 193.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat
Amount: 129.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat, Toasted
Amount: 142.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat, Made From Home Recipe Or Purchased At Bakery
Amount: 150.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat, Made From Home Recipe Or Purchased At Bakery, Toasted
Amount: 165.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat, With Raisins
Amount: 133.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat, With Raisins, Toasted
Amount: 147.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat, Reduced Calorie And/Or High Fiber
Amount: 148.0 · Unit: mg
View dataBread, Wheat Or Cracked Wheat, Reduced Calorie And/Or High Fiber, Toasted
Amount: 162.0 · Unit: mg
View dataBread, French Or Vienna, Whole Wheat
Amount: 159.0 · Unit: mg
View dataBread, French Or Vienna, Whole Wheat, Toasted
Amount: 175.0 · Unit: mg
View dataBread, Pita, Whole Wheat
Amount: 180.0 · Unit: mg
View dataBread, Pita, Wheat Or Cracked Wheat
Amount: 180.0 · Unit: mg
View dataBagel, Wheat
Amount: 142.0 · Unit: mg
View dataBagel, Whole Wheat
Amount: 142.0 · Unit: mg
View dataBagel, Wheat, With Raisins
Amount: 138.0 · Unit: mg
View dataBagel, Whole Wheat, With Raisins
Amount: 138.0 · Unit: mg
View dataBagel, Wheat, With Fruit And Nuts
Amount: 140.0 · Unit: mg
View dataBagel, Wheat Bran
Amount: 142.0 · Unit: mg
View dataMuffin, English, Wheat Bran
Amount: 107.0 · Unit: mg
View dataMuffin, English, Wheat Bran, With Raisins
Amount: 106.0 · Unit: mg
View dataMuffin, English, Wheat Or Cracked Wheat
Amount: 107.0 · Unit: mg
View dataMuffin, English, Whole Wheat
Amount: 107.0 · Unit: mg
View dataMuffin, English, Wheat Or Cracked Wheat, With Raisins
Amount: 106.0 · Unit: mg
View dataMuffin, English, Whole Wheat, With Raisins
Amount: 106.0 · Unit: mg
View dataMuffin, English, Whole Grain White
Amount: 107.0 · Unit: mg
View dataBreadsticks, Hard, Whole Wheat
Amount: 272.0 · Unit: mg
View dataRoll, Wheat Or Cracked Wheat
Amount: 104.0 · Unit: mg
View dataRoll, Wheat Or Cracked Wheat, Hot Dog Bun
Amount: 154.0 · Unit: mg
View dataRoll, Wheat Or Cracked Wheat, Hamburger Bun
Amount: 154.0 · Unit: mg
View dataRoll, Whole Wheat
Amount: 104.0 · Unit: mg
View dataRoll, Whole Wheat, Hot Dog Bun
Amount: 217.0 · Unit: mg
View dataRoll, Whole Wheat, Hamburger Bun
Amount: 217.0 · Unit: mg
View dataRoll, Whole Grain White
Amount: 153.0 · Unit: mg
View dataRoll, Whole Grain White, Hot Dog Bun
Amount: 153.0 · Unit: mg
View dataRoll, Whole Grain White, Hamburger Bun
Amount: 153.0 · Unit: mg
View dataBread, Rye
Amount: 125.0 · Unit: mg
View dataBread, Rye, Toasted
Amount: 137.0 · Unit: mg
View dataBread, Marble Rye And Pumpernickel
Amount: 125.0 · Unit: mg
View dataBread, Marble Rye And Pumpernickel, Toasted
Amount: 137.0 · Unit: mg
View dataMuffin, English, Rye
Amount: 125.0 · Unit: mg
View dataBread, Pumpernickel
Amount: 178.0 · Unit: mg
View dataBread, Pumpernickel, Toasted
Amount: 196.0 · Unit: mg
View dataBagel, Pumpernickel
Amount: 142.0 · Unit: mg
View dataMuffin, English, Pumpernickel
Amount: 178.0 · Unit: mg
View dataBread, Black
Amount: 178.0 · Unit: mg
View dataBread, Black, Toasted
Amount: 196.0 · Unit: mg
View dataRoll, Rye
Amount: 125.0 · Unit: mg
View dataRoll, Pumpernickel
Amount: 178.0 · Unit: mg
View dataBread, Oatmeal
Amount: 126.0 · Unit: mg
View dataBread, Oatmeal, Toasted
Amount: 138.0 · Unit: mg
View dataBread, Oat Bran
Amount: 140.0 · Unit: mg
View dataBread, Oat Bran, Toasted
Amount: 138.0 · Unit: mg
View dataBagel, Oat Bran
Amount: 142.0 · Unit: mg
View dataRoll, Oatmeal
Amount: 126.0 · Unit: mg
View dataMuffin, English, Oat Bran
Amount: 126.0 · Unit: mg
View dataMuffin, English, Oat Bran, With Raisins
Amount: 123.0 · Unit: mg
View dataBread, Multigrain, Toasted
Amount: 251.0 · Unit: mg
View dataBread, Multigrain
Amount: 228.0 · Unit: mg
View dataBread, Multigrain, With Raisins
Amount: 215.0 · Unit: mg
View dataBread, Multigrain, With Raisins, Toasted
Amount: 236.0 · Unit: mg
View dataBread, Multigrain, Reduced Calorie And/Or High Fiber
Amount: 148.0 · Unit: mg
View dataBread, Multigrain, Reduced Calorie And/Or High Fiber, Toasted
Amount: 162.0 · Unit: mg
View dataRoll, Multigrain
Amount: 122.0 · Unit: mg
View dataRoll, Multigrain, Hot Dog Bun
Amount: 122.0 · Unit: mg
View dataRoll, Multigrain, Hamburger Bun
Amount: 122.0 · Unit: mg
View dataBagel, Multigrain
Amount: 142.0 · Unit: mg
View dataBagel, Multigrain, With Raisins
Amount: 138.0 · Unit: mg
View dataMuffin, English, Multigrain
Amount: 107.0 · Unit: mg
View dataBread, Barley
Amount: 129.0 · Unit: mg
View dataBread, Barley, Toasted
Amount: 142.0 · Unit: mg
View dataBread, Soy
Amount: 209.0 · Unit: mg
View dataBread, Soy, Toasted
Amount: 230.0 · Unit: mg
View dataBread, Sunflower Meal
Amount: 213.0 · Unit: mg
View dataBread, Sunflower Meal, Toasted
Amount: 234.0 · Unit: mg
View dataBread, Rice
Amount: 51.0 · Unit: mg
View dataBread, Rice, Toasted
Amount: 56.0 · Unit: mg
View dataInjera, Ethiopian Bread
Amount: 75.0 · Unit: mg
View dataBread, Gluten Free
Amount: 51.0 · Unit: mg
View dataBread, Gluten Free, Toasted
Amount: 56.0 · Unit: mg
View dataBreadsticks, Hard, Gluten Free
Amount: 374.0 · Unit: mg
View dataRoll, Gluten Free
Amount: 50.0 · Unit: mg
View dataBiscuit, Nfs
Amount: 474.0 · Unit: mg
View dataBiscuit, From Refrigerated Dough
Amount: 446.0 · Unit: mg
View dataBiscuit, From Fast Food / Restaurant
Amount: 474.0 · Unit: mg
View dataBiscuit, Home Recipe
Amount: 162.0 · Unit: mg
View dataBiscuit, Wheat
Amount: 501.0 · Unit: mg
View dataBiscuit, Cheese
Amount: 472.0 · Unit: mg
View dataBiscuit With Fruit
Amount: 436.0 · Unit: mg
View dataScone
Amount: 152.0 · Unit: mg
View dataScone, With Fruit
Amount: 146.0 · Unit: mg
View dataCornbread, Prepared From Mix
Amount: 391.0 · Unit: mg
View dataCornbread, Made From Home Recipe
Amount: 159.0 · Unit: mg
View dataCornbread Stuffing
Amount: 34.0 · Unit: mg
View dataCornbread Muffin, Stick, Round
Amount: 284.0 · Unit: mg
View dataCornbread Muffin, Stick, Round, Made From Home Recipe
Amount: 170.0 · Unit: mg
View dataCorn Flour Patty Or Tart, Fried
Amount: 109.0 · Unit: mg
View dataCorn Pone, Baked
Amount: 90.0 · Unit: mg
View dataCorn Pone, Fried
Amount: 85.0 · Unit: mg
View dataGordita/Sope Shell, Plain, No Filling
Amount: 98.0 · Unit: mg
View dataHush Puppy
Amount: 410.0 · Unit: mg
View dataJohnnycake
Amount: 148.0 · Unit: mg
View dataSpoonbread
Amount: 147.0 · Unit: mg
View dataTortilla, Nfs
Amount: 260.0 · Unit: mg
View dataTortilla, Corn
Amount: 314.0 · Unit: mg
View dataTortilla, Flour
Amount: 206.0 · Unit: mg
View dataTortilla, Whole Wheat
Amount: 346.0 · Unit: mg
View dataTaco Shell, Corn
Amount: 233.0 · Unit: mg
View dataTaco Shell, Flour
Amount: 222.0 · Unit: mg
View dataArepa Dominicana
Amount: 132.0 · Unit: mg
View dataMuffin, Nfs
Amount: 146.0 · Unit: mg
View dataMuffin, Fruit
Amount: 146.0 · Unit: mg
View dataMuffin, Fruit, Low Fat
Amount: 125.0 · Unit: mg
View dataMuffin, Chocolate Chip
Amount: 129.0 · Unit: mg
View dataMuffin, Chocolate
Amount: 144.0 · Unit: mg
View dataMuffin, Whole Wheat
Amount: 217.0 · Unit: mg
View dataMuffin, Wheat
Amount: 163.0 · Unit: mg
View dataMuffin, Whole Grain
Amount: 163.0 · Unit: mg
View dataMuffin, Wheat Bran
Amount: 153.0 · Unit: mg
View dataMuffin, Bran With Fruit, Lowfat
Amount: 132.0 · Unit: mg
View dataMuffin, Oatmeal
Amount: 163.0 · Unit: mg
View dataMuffin, Oat Bran
Amount: 376.0 · Unit: mg
View dataMuffin, Plain
Amount: 125.0 · Unit: mg
View dataMuffin, Cheese
Amount: 201.0 · Unit: mg
View dataMuffin, Pumpkin
Amount: 108.0 · Unit: mg
View dataMuffin, Zucchini
Amount: 109.0 · Unit: mg
View dataMuffin, Carrot
Amount: 110.0 · Unit: mg
View dataPopover
Amount: 185.0 · Unit: mg
View dataBread, Boston Brown
Amount: 129.0 · Unit: mg
View dataBread, Nut
Amount: 143.0 · Unit: mg
View dataBread, Pumpkin
Amount: 108.0 · Unit: mg
View dataBread, Fruit
Amount: 131.0 · Unit: mg
View dataBread, Zucchini
Amount: 109.0 · Unit: mg
View dataBread, Irish Soda
Amount: 120.0 · Unit: mg
View dataCake Or Cupcake, Nfs
Amount: 138.0 · Unit: mg
View dataCake, Angel Food
Amount: 232.0 · Unit: mg
View dataCake Or Cupcake, Apple
Amount: 109.0 · Unit: mg
View dataCake Or Cupcake, Banana
Amount: 111.0 · Unit: mg
View dataCake Or Cupcake, Black Forest
Amount: 139.0 · Unit: mg
View dataCake, Boston Cream Pie
Amount: 49.0 · Unit: mg
View dataCake Or Cupcake, Carrot
Amount: 112.0 · Unit: mg
View dataCake Or Cupcake, Coconut
Amount: 118.0 · Unit: mg
View dataCheesecake, Plain
Amount: 103.0 · Unit: mg
View dataCheesecake, Fruit
Amount: 95.0 · Unit: mg
View dataCheesecake, Chocolate
Amount: 122.0 · Unit: mg
View dataCake Or Cupcake, Chocolate With White Icing, Bakery
Amount: 130.0 · Unit: mg
View dataCake Or Cupcake, Chocolate With White Icing, From Mix
Amount: 140.0 · Unit: mg
View dataCake Or Cupcake, Chocolate With Chocolate Icing, Bakery
Amount: 157.0 · Unit: mg
View dataCake Or Cupcake, Chocolate With Chocolate Icing, From Mix
Amount: 164.0 · Unit: mg
View dataCake Or Cupcake, Chocolate, No Icing
Amount: 221.0 · Unit: mg
View dataCake Or Cupcake, German Chocolate
Amount: 164.0 · Unit: mg
View dataCake Or Cupcake, Gluten Free
Amount: 102.0 · Unit: mg
View dataCake, Chocolate, Flourless
Amount: 102.0 · Unit: mg
View dataCake, Cream
Amount: 151.0 · Unit: mg
View dataSnack Cake, Chocolate
Amount: 87.0 · Unit: mg
View dataSnack Cake, White
Amount: 185.0 · Unit: mg
View dataCake, Fruit Cake
Amount: 52.0 · Unit: mg
View dataCake Or Cupcake, Gingerbread
Amount: 152.0 · Unit: mg
View dataIce Cream Cake
Amount: 112.0 · Unit: mg
View dataCake, Jelly Roll
Amount: 84.0 · Unit: mg
View dataCake Or Cupcake, Lemon
Amount: 119.0 · Unit: mg
View dataCake Or Cupcake, Marble
Amount: 152.0 · Unit: mg
View dataCake Or Cupcake, Peanut Butter
Amount: 177.0 · Unit: mg
View dataCake, Pound
Amount: 140.0 · Unit: mg
View dataCake Or Cupcake, Pumpkin
Amount: 112.0 · Unit: mg
View dataCake Or Cupcake, Red Velvet
Amount: 130.0 · Unit: mg
View dataCake Or Cupcake, Spice
Amount: 121.0 · Unit: mg
View dataCake, Sponge
Amount: 137.0 · Unit: mg
View dataCake Or Cupcake, Strawberry
Amount: 110.0 · Unit: mg
View dataCake, Torte
Amount: 145.0 · Unit: mg
View dataCake, Tres Leche
Amount: 145.0 · Unit: mg
View dataCake, Pineapple, Upside Down
Amount: 104.0 · Unit: mg
View dataCake Or Cupcake, White With White Icing, Bakery
Amount: 119.0 · Unit: mg
View dataCake Or Cupcake, White With White Icing, From Mix
Amount: 129.0 · Unit: mg
View dataCake Or Cupcake, White With Chocolate Icing, Bakery
Amount: 147.0 · Unit: mg
View dataCake Or Cupcake, White With Chocolate Icing, From Mix
Amount: 153.0 · Unit: mg
View dataCake Or Cupcake, White, No Icing
Amount: 202.0 · Unit: mg
View dataCake, Strawberry Shortcake
Amount: 86.0 · Unit: mg
View dataCake Or Cupcake, Zucchini
Amount: 112.0 · Unit: mg
View dataCookie, Batter Or Dough, Raw
Amount: 69.0 · Unit: mg
View dataCookie, Nfs
Amount: 109.0 · Unit: mg
View dataCookie, Almond
Amount: 66.0 · Unit: mg
View dataCookie, Applesauce
Amount: 138.0 · Unit: mg
View dataCookie, Biscotti
Amount: 205.0 · Unit: mg
View dataCookie, Brownie, Ns As To Icing
Amount: 101.0 · Unit: mg
View dataCookie, Brownie, Without Icing
Amount: 101.0 · Unit: mg
View dataCookie, Brownie, With Icing Or Filling
Amount: 90.0 · Unit: mg
View dataCookie, Brownie, Reduced Fat, Ns As To Icing
Amount: 59.0 · Unit: mg
View dataCookie, Butterscotch, Brownie
Amount: 101.0 · Unit: mg
View dataCookie, Bar, With Chocolate
Amount: 109.0 · Unit: mg
View dataCookie, Chocolate Chip
Amount: 109.0 · Unit: mg
View dataCookie, Chocolate Chip, Made From Home Recipe Or Purchased At A Bakery
Amount: 112.0 · Unit: mg
View dataCookie, Chocolate Chip, Reduced Fat
Amount: 63.0 · Unit: mg
View dataCookie, Chocolate Chip Sandwich
Amount: 59.0 · Unit: mg
View dataCookie, Chocolate, Made With Rice Cereal
Amount: 96.0 · Unit: mg
View dataCookie, Chocolate, Made With Oatmeal And Coconut, No Bake
Amount: 138.0 · Unit: mg
View dataCookie, Chocolate Or Fudge
Amount: 132.0 · Unit: mg
View dataCookie, Marshmallow, Chocolate-Covered
Amount: 97.0 · Unit: mg
View dataCookie, Marshmallow Pie, Chocolate Covered
Amount: 97.0 · Unit: mg
View dataCookie, Chocolate, With Icing Or Coating
Amount: 75.0 · Unit: mg
View dataCookie, Sugar Wafer, Chocolate-Covered
Amount: 117.0 · Unit: mg
View dataCookie, Chocolate Sandwich
Amount: 93.0 · Unit: mg
View dataCookie, Chocolate Sandwich, Reduced Fat
Amount: 66.0 · Unit: mg
View dataCookie, Chocolate, Sandwich, With Extra Filling
Amount: 69.0 · Unit: mg
View dataCookie, Chocolate And Vanilla Sandwich
Amount: 93.0 · Unit: mg
View dataCookie, Chocolate Wafer
Amount: 132.0 · Unit: mg
View dataCookie, Graham Cracker With Chocolate And Marshmallow
Amount: 167.0 · Unit: mg
View dataCookie Bar, With Chocolate, Nuts, And Graham Crackers
Amount: 109.0 · Unit: mg
View dataCookie, Coconut
Amount: 68.0 · Unit: mg
View dataCookie, Fruit-Filled Bar
Amount: 62.0 · Unit: mg
View dataCookie, Fig Bar
Amount: 62.0 · Unit: mg
View dataCookie, Fortune
Amount: 35.0 · Unit: mg
View dataCookie, Cone Shell, Ice Cream Type, Wafer Or Cake
Amount: 97.0 · Unit: mg
View dataCookie, Gingersnaps
Amount: 83.0 · Unit: mg
View dataCookie, Granola
Amount: 277.0 · Unit: mg
View dataCookie, Ladyfinger
Amount: 173.0 · Unit: mg
View dataCookie, Lemon Bar
Amount: 72.0 · Unit: mg
View dataCookie, Macaroon
Amount: 68.0 · Unit: mg
View dataCookie, Marshmallow, With Coconut
Amount: 97.0 · Unit: mg
View dataCookie, Marshmallow, With Rice Cereal, No Bake
Amount: 42.0 · Unit: mg
View dataCookie, Marshmallow, With Rice Cereal And Chocolate Chips
Amount: 98.0 · Unit: mg
View dataCookie, Marshmallow And Peanut Butter, With Oat Cereal, No Bake
Amount: 42.0 · Unit: mg
View dataCookie, Meringue
Amount: 8.0 · Unit: mg
View dataCookie, Molasses
Amount: 95.0 · Unit: mg
View dataCookie, Lebkuchen
Amount: 95.0 · Unit: mg
View dataCookie, Multigrain, High Fiber
Amount: 277.0 · Unit: mg
View dataCookie, Oatmeal
Amount: 138.0 · Unit: mg
View dataCookie, Oatmeal, With Raisins
Amount: 138.0 · Unit: mg
View dataCookie, Oatmeal, Reduced Fat, Ns As To Raisins
Amount: 92.0 · Unit: mg
View dataCookie, Oatmeal Sandwich, With Creme Filling
Amount: 94.0 · Unit: mg
View dataCookie, Oatmeal, With Chocolate Chips
Amount: 137.0 · Unit: mg
View dataCookie, Oatmeal Sandwich, With Peanut Butter And Jelly Filling
Amount: 94.0 · Unit: mg
View dataCookie, Oatmeal, With Chocolate And Peanut Butter, No Bake
Amount: 138.0 · Unit: mg
View dataCookie, Peanut Butter
Amount: 156.0 · Unit: mg
View dataCookie, Peanut Butter, With Chocolate
Amount: 150.0 · Unit: mg
View dataCookie, Peanut Butter With Rice Cereal, No Bake
Amount: 42.0 · Unit: mg
View dataCookie, Peanut Butter Sandwich
Amount: 188.0 · Unit: mg
View dataCookie, With Peanut Butter Filling, Chocolate-Coated
Amount: 37.0 · Unit: mg
View dataCookie, Pfeffernusse
Amount: 66.0 · Unit: mg
View dataCookie, Pizzelle
Amount: 97.0 · Unit: mg
View dataCookie, Pumpkin
Amount: 138.0 · Unit: mg
View dataCookie, Raisin
Amount: 83.0 · Unit: mg
View dataCookie, Raisin Sandwich, Cream-Filled
Amount: 94.0 · Unit: mg
View dataCookie, Rum Ball, No Bake
Amount: 66.0 · Unit: mg
View dataCookie, Sandwich-Type, Not Chocolate Or Vanilla
Amount: 75.0 · Unit: mg
View dataCookie, Shortbread
Amount: 66.0 · Unit: mg
View dataCookie, Shortbread, Reduced Fat
Amount: 66.0 · Unit: mg
View dataCookie, Shortbread, With Icing Or Filling
Amount: 77.0 · Unit: mg
View dataPocky
Amount: 184.0 · Unit: mg
View dataCookie, Animal
Amount: 114.0 · Unit: mg
View dataCookie, Animal, With Frosting Or Icing
Amount: 5.0 · Unit: mg
View dataCookie, Butter Or Sugar
Amount: 99.0 · Unit: mg
View dataMarie Biscuit
Amount: 193.0 · Unit: mg
View dataCookie, Butter Or Sugar, With Fruit And/Or Nuts
Amount: 125.0 · Unit: mg
View dataCookie, Sugar Wafer
Amount: 72.0 · Unit: mg
View dataCookie, Toffee Bar
Amount: 109.0 · Unit: mg
View dataCookie, Vanilla Sandwich
Amount: 75.0 · Unit: mg
View dataCookie, Vanilla Sandwich, Extra Filling
Amount: 69.0 · Unit: mg
View dataCookie, Vanilla Sandwich, Reduced Fat
Amount: 60.0 · Unit: mg
View dataCookie, Butter Or Sugar, With Chocolate Icing Or Filling
Amount: 74.0 · Unit: mg
View dataCookie, Butter Or Sugar, With Icing Or Filling Other Than Chocolate
Amount: 59.0 · Unit: mg
View dataCookie, Tea, Japanese
Amount: 35.0 · Unit: mg
View dataCookie, Vanilla Wafer
Amount: 88.0 · Unit: mg
View dataCookie, Vanilla Wafer, Reduced Fat
Amount: 104.0 · Unit: mg
View dataCookie, Vanilla With Caramel, Coconut, And Chocolate Coating
Amount: 76.0 · Unit: mg
View dataCookie, Rugelach
Amount: 62.0 · Unit: mg
View dataCookie, Chocolate Chip, Reduced Sugar
Amount: 109.0 · Unit: mg
View dataCookie, Oatmeal, Reduced Sugar
Amount: 122.0 · Unit: mg
View dataCookie, Sandwich, Reduced Sugar
Amount: 200.0 · Unit: mg
View dataCookie, Sugar Or Plain, Sugar Free
Amount: 132.0 · Unit: mg
View dataCookie, Sugar Wafer, Sugar Free
Amount: 40.0 · Unit: mg
View dataCookie, Peanut Butter, Sugar Free
Amount: 132.0 · Unit: mg
View dataCookie, Gluten Free
Amount: 70.0 · Unit: mg
View dataCookies, Puerto Rican Style
Amount: 63.0 · Unit: mg
View dataPie, Nfs
Amount: 36.0 · Unit: mg
View dataTart, All Types
Amount: 43.0 · Unit: mg
View dataPie, Apple
Amount: 36.0 · Unit: mg
View dataPie, Apple, Fast Food
Amount: 43.0 · Unit: mg
View dataPie, Berry
Amount: 47.0 · Unit: mg
View dataPie, Blueberry
Amount: 39.0 · Unit: mg
View dataPie, Cherry
Amount: 40.0 · Unit: mg
View dataPie, Lemon
Amount: 48.0 · Unit: mg
View dataPie, Key Lime
Amount: 179.0 · Unit: mg
View dataPie, Peach
Amount: 39.0 · Unit: mg
View dataPie, Strawberry
Amount: 39.0 · Unit: mg
View dataPie, Banana Cream
Amount: 48.0 · Unit: mg
View dataPie, Chocolate Cream
Amount: 56.0 · Unit: mg
View dataPie, Coconut Cream
Amount: 53.0 · Unit: mg
View dataPie, Custard
Amount: 112.0 · Unit: mg
View dataDessert Pizza
Amount: 47.0 · Unit: mg
View dataPie, Peanut Butter Cream
Amount: 110.0 · Unit: mg
View dataPie, Pineapple Cream
Amount: 47.0 · Unit: mg
View dataPie, Pumpkin
Amount: 110.0 · Unit: mg
View dataPie, Sweet Potato
Amount: 115.0 · Unit: mg
View dataPie, Vanilla Cream
Amount: 49.0 · Unit: mg
View dataPie, Lemon Meringue
Amount: 63.0 · Unit: mg
View dataPie, Pecan
Amount: 100.0 · Unit: mg
View dataPie, Oatmeal
Amount: 108.0 · Unit: mg
View dataPie Shell
Amount: 82.0 · Unit: mg
View dataPie Shell, Graham Cracker
Amount: 117.0 · Unit: mg
View dataCobbler, Apple
Amount: 28.0 · Unit: mg
View dataCobbler, Berry
Amount: 43.0 · Unit: mg
View dataCobbler, Cherry
Amount: 33.0 · Unit: mg
View dataCobbler, Peach
Amount: 32.0 · Unit: mg
View dataCrisp, Apple
Amount: 87.0 · Unit: mg
View dataFritter, Plain
Amount: 101.0 · Unit: mg
View dataFritter, Fruit
Amount: 99.0 · Unit: mg
View dataCrisp, Berry
Amount: 102.0 · Unit: mg
View dataCrisp, Cherry
Amount: 92.0 · Unit: mg
View dataCrisp, Peach
Amount: 91.0 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Ns As To Icing
Amount: 68.0 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Not Iced
Amount: 71.0 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Iced
Amount: 71.0 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Iced, Reduced Fat
Amount: 97.0 · Unit: mg
View dataCream Puff, No Filling Or Icing
Amount: 119.0 · Unit: mg
View dataSopaipilla, Without Syrup Or Honey
Amount: 89.0 · Unit: mg
View dataSopaipilla With Syrup Or Honey
Amount: 68.0 · Unit: mg
View dataCrepe, Chocolate Filled
Amount: 95.0 · Unit: mg
View dataCrepe, Fruit Filled
Amount: 78.0 · Unit: mg
View dataTamale, Sweet
Amount: 60.0 · Unit: mg
View dataStrudel, Apple
Amount: 26.0 · Unit: mg
View dataStrudel, Berry
Amount: 38.0 · Unit: mg
View dataStrudel, Cherry
Amount: 30.0 · Unit: mg
View dataStrudel, Cheese
Amount: 94.0 · Unit: mg
View dataStrudel, Peach
Amount: 29.0 · Unit: mg
View dataBaklava
Amount: 116.0 · Unit: mg
View dataBasbousa
Amount: 108.0 · Unit: mg
View dataTurnover, Fruit
Amount: 43.0 · Unit: mg
View dataPastry, Fruit-Filled
Amount: 83.0 · Unit: mg
View dataPastry, Made With Bean Or Lotus Seed Paste Filling, Baked
Amount: 83.0 · Unit: mg
View dataPastry, Made With Bean Paste And Salted Egg Yolk Filling, Baked
Amount: 136.0 · Unit: mg
View dataPastry, Chinese, Made With Rice Flour
Amount: 47.0 · Unit: mg
View dataPastry, Cookie Type, Fried
Amount: 110.0 · Unit: mg
View dataPastry, Italian, With Cheese
Amount: 131.0 · Unit: mg
View dataPastry, Puff
Amount: 60.0 · Unit: mg
View dataPastry, Puff, Custard Or Cream Filled, Iced Or Not Iced
Amount: 72.0 · Unit: mg
View dataCheese Pastry Puffs
Amount: 134.0 · Unit: mg
View dataPastry, Mainly Flour And Water, Fried
Amount: 194.0 · Unit: mg
View dataEmpanada, Fruit
Amount: 35.0 · Unit: mg
View dataBreakfast Pastry, Nfs
Amount: 89.0 · Unit: mg
View dataDanish Pastry, Plain Or Spice
Amount: 107.0 · Unit: mg
View dataDanish Pastry, With Fruit
Amount: 89.0 · Unit: mg
View dataDanish Pastry, With Cheese
Amount: 108.0 · Unit: mg
View dataDoughnut, Nfs
Amount: 178.0 · Unit: mg
View dataDoughnut, Cake Type, Plain
Amount: 260.0 · Unit: mg
View dataDoughnut, Chocolate
Amount: 243.0 · Unit: mg
View dataDoughnut, Cake Type, Powdered Sugar
Amount: 240.0 · Unit: mg
View dataDoughnut, Cake Type, With Icing
Amount: 212.0 · Unit: mg
View dataDoughnut, Cake Type, Chocolate Icing
Amount: 224.0 · Unit: mg
View dataDoughnut, Chocolate, With Chocolate Icing
Amount: 255.0 · Unit: mg
View dataDoughnut Holes
Amount: 178.0 · Unit: mg
View dataChurros
Amount: 115.0 · Unit: mg
View dataBeignet
Amount: 104.0 · Unit: mg
View dataDoughnut, Yeast Type
Amount: 117.0 · Unit: mg
View dataDoughnut, Yeast Type, With Chocolate Icing
Amount: 109.0 · Unit: mg
View dataDoughnut, Jelly
Amount: 95.0 · Unit: mg
View dataDoughnut, Custard-Filled
Amount: 102.0 · Unit: mg
View dataDoughnut, Custard-Filled, With Icing
Amount: 98.0 · Unit: mg
View dataBreakfast Tart
Amount: 71.0 · Unit: mg
View dataBreakfast Tart, Lowfat
Amount: 93.0 · Unit: mg
View dataCoffee Cake, Crumb Or Quick-Bread Type
Amount: 138.0 · Unit: mg
View dataCoffee Cake, Crumb Or Quick-Bread Type, With Fruit
Amount: 90.0 · Unit: mg
View dataCoffee Cake, Crumb Or Quick-Bread Type, Cheese-Filled
Amount: 144.0 · Unit: mg
View dataCereal Or Granola Bar (General Mills Fiber One Chewy Bar)
Amount: 419.0 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Nutri-Grain Cereal Bar)
Amount: 134.0 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar)
Amount: 134.0 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar)
Amount: 290.0 · Unit: mg
View dataMilk 'N Cereal Bar
Amount: 155.0 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Special K Bar)
Amount: 136.0 · Unit: mg
View dataCereal Or Granola Bar (Kashi Chewy)
Amount: 255.0 · Unit: mg
View dataCereal Or Granola Bar (Kashi Crunchy)
Amount: 271.0 · Unit: mg
View dataCereal Or Granola Bar (Kind Fruit And Nut Bar)
Amount: 322.0 · Unit: mg
View dataCereal Or Granola Bar (General Mills Nature Valley Chewy Trail Mix)
Amount: 168.0 · Unit: mg
View dataCereal Or Granola Bar, With Yogurt Coating (General Mills Nature Valley Chewy Granola Bar)
Amount: 191.0 · Unit: mg
View dataCereal Or Granola Bar (General Mills Nature Valley Sweet And Salty Granola Bar)
Amount: 272.0 · Unit: mg
View dataCereal Or Granola Bar (General Mills Nature Valley Crunchy Granola Bar)
Amount: 277.0 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy Granola Bar)
Amount: 176.0 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy 90 Calorie Granola Bar)
Amount: 152.0 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy 25% Less Sugar Granola Bar)
Amount: 159.0 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy Dipps Granola Bar)
Amount: 162.0 · Unit: mg
View dataCereal Or Granola Bar (Quaker Granola Bites)
Amount: 216.0 · Unit: mg
View dataSnack Bar, Oatmeal
Amount: 167.0 · Unit: mg
View dataCereal Or Granola Bar, Nfs
Amount: 277.0 · Unit: mg
View dataCereal Or Granola Bar, Lowfat, Nfs
Amount: 152.0 · Unit: mg
View dataCereal Or Granola Bar, Nonfat
Amount: 122.0 · Unit: mg
View dataCereal Or Granola Bar, Reduced Sugar, Nfs
Amount: 159.0 · Unit: mg
View dataCereal Or Granola Bar, Fruit And Nut
Amount: 322.0 · Unit: mg
View dataCereal Or Granola Bar, Peanuts , Oats, Sugar, Wheat Germ
Amount: 277.0 · Unit: mg
View dataCereal Or Granola Bar, Chocolate Coated, Nfs
Amount: 162.0 · Unit: mg
View dataCereal Or Granola Bar, With Coconut, Chocolate Coated
Amount: 154.0 · Unit: mg
View dataCereal Or Granola Bar With Nuts, Chocolate Coated
Amount: 227.0 · Unit: mg
View dataCereal Or Granola Bar, Oats, Nuts, Coated With Non-Chocolate Coating
Amount: 192.0 · Unit: mg
View dataCereal Or Granola Bar, Coated With Non-Chocolate Coating
Amount: 227.0 · Unit: mg
View dataCereal Or Granola Bar, High Fiber, Coated With Non-Chocolate Yogurt Coating
Amount: 419.0 · Unit: mg
View dataCereal Or Granola Bar, With Rice Cereal
Amount: 42.0 · Unit: mg
View dataBreakfast Bar, Nfs
Amount: 103.0 · Unit: mg
View dataBreakfast Bar, Date, With Yogurt Coating
Amount: 62.0 · Unit: mg
View dataBreakfast Bar, Cereal Crust With Fruit Filling, Lowfat
Amount: 103.0 · Unit: mg
View dataNutrition Bar (Balance Original Bar)
Amount: 465.0 · Unit: mg
View dataNutrition Bar (Clif Bar)
Amount: 294.0 · Unit: mg
View dataNutrition Bar (Clif Kids Organic Zbar)
Amount: 244.0 · Unit: mg
View dataNutrition Bar (Powerbar)
Amount: 614.0 · Unit: mg
View dataNutrition Bar (Slim Fast Original Meal Bar)
Amount: 673.0 · Unit: mg
View dataNutrition Bar (Snickers Marathon Protein Bar)
Amount: 375.0 · Unit: mg
View dataNutrition Bar (South Beach Living Meal Bar)
Amount: 673.0 · Unit: mg
View dataNutrition Bar (South Beach Living High Protein Bar)
Amount: 445.0 · Unit: mg
View dataNutrition Bar (Tiger'S Milk)
Amount: 560.0 · Unit: mg
View dataNutrition Bar (Zone Perfect Classic Crunch)
Amount: 300.0 · Unit: mg
View dataNutrition Bar Or Meal Replacement Bar, Nfs
Amount: 297.0 · Unit: mg
View dataBaby Toddler Snack, Nfs
Amount: 376.0 · Unit: mg
View dataBaby Toddler Bar
Amount: 247.0 · Unit: mg
View dataBaby Toddler Cookie
Amount: 182.0 · Unit: mg
View dataBaby Toddler Biscuit
Amount: 142.0 · Unit: mg
View dataCrackers, Nfs
Amount: 248.0 · Unit: mg
View dataGraham Crackers
Amount: 185.0 · Unit: mg
View dataGraham Crackers (Teddy Grahams)
Amount: 185.0 · Unit: mg
View dataGraham Crackers, Chocolate Covered
Amount: 87.0 · Unit: mg
View dataCrackers, Oatmeal
Amount: 302.0 · Unit: mg
View dataCrackers, Cuban
Amount: 95.0 · Unit: mg
View dataGraham Crackers, Reduced Fat
Amount: 163.0 · Unit: mg
View dataGraham Crackers, Sandwich, With Filling
Amount: 75.0 · Unit: mg
View dataCrackers, Breakfast Biscuit
Amount: 234.0 · Unit: mg
View dataCrackers, Butter, Reduced Sodium
Amount: 295.0 · Unit: mg
View dataCrackers, Matzo, Reduced Sodium
Amount: 89.0 · Unit: mg
View dataCrackers, Saltine, Reduced Sodium
Amount: 110.0 · Unit: mg
View dataCrackers, Wheat, Reduced Sodium
Amount: 295.0 · Unit: mg
View dataCrackers, Woven Wheat, Reduced Sodium
Amount: 295.0 · Unit: mg
View dataCrackers, Butter, Plain
Amount: 248.0 · Unit: mg
View dataCrackers, Butter, Flavored
Amount: 248.0 · Unit: mg
View dataCrackers, Butter (Ritz)
Amount: 248.0 · Unit: mg
View dataCrackers, Butter, Reduced Fat
Amount: 258.0 · Unit: mg
View dataCrackers, Cheese
Amount: 200.0 · Unit: mg
View dataCrackers, Cheese (Cheez-It)
Amount: 200.0 · Unit: mg
View dataCrackers, Cheese (Goldfish)
Amount: 200.0 · Unit: mg
View dataCrackers, Cheese, Reduced Fat
Amount: 162.0 · Unit: mg
View dataCrackers, Cheese, Reduced Sodium
Amount: 218.0 · Unit: mg
View dataCrackers, Cheese, Whole Grain
Amount: 264.0 · Unit: mg
View dataCrackers, Crispbread
Amount: 269.0 · Unit: mg
View dataCrackers, Flatbread
Amount: 196.0 · Unit: mg
View dataCrackers, Matzo
Amount: 89.0 · Unit: mg
View dataCrackers, Milk
Amount: 303.0 · Unit: mg
View dataCrackers, Oyster
Amount: 102.0 · Unit: mg
View dataChips, Rice
Amount: 360.0 · Unit: mg
View dataRice Cake
Amount: 360.0 · Unit: mg
View dataCrackers, Rice
Amount: 362.0 · Unit: mg
View dataCrackers, Rice And Nuts
Amount: 368.0 · Unit: mg
View dataPopcorn Cake
Amount: 277.0 · Unit: mg
View dataRice Paper
Amount: 80.0 · Unit: mg
View dataCrackers, Saltine
Amount: 102.0 · Unit: mg
View dataCrackers, Saltine, Reduced Fat
Amount: 113.0 · Unit: mg
View dataCrackers, Saltine, Multigrain
Amount: 196.0 · Unit: mg
View dataCrackers, Multigrain
Amount: 292.0 · Unit: mg
View dataCrackers, Sandwich
Amount: 274.0 · Unit: mg
View dataCrackers, Sandwich, Peanut Butter Filled
Amount: 274.0 · Unit: mg
View dataCrackers, Sandwich, Peanut Butter Filled (Ritz)
Amount: 87.0 · Unit: mg
View dataCrackers, Sandwich, Reduced Fat, Peanut Butter Filled
Amount: 97.0 · Unit: mg
View dataCrackers, Whole Grain, Sandwich, Peanut Butter Filled
Amount: 256.0 · Unit: mg
View dataCrackers, Sandwich, Cheese Filled
Amount: 406.0 · Unit: mg
View dataCrackers, Sandwich, Cheese Filled (Ritz)
Amount: 103.0 · Unit: mg
View dataCrackers, Water
Amount: 100.0 · Unit: mg
View dataCrackers, Wonton
Amount: 87.0 · Unit: mg
View dataCrackers, Woven Wheat
Amount: 316.0 · Unit: mg
View dataCrackers, Woven Wheat, Plain (Triscuit)
Amount: 316.0 · Unit: mg
View dataCrackers, Woven Wheat, Flavored (Triscuit)
Amount: 316.0 · Unit: mg
View dataCrackers, Woven Wheat, Reduced Fat
Amount: 364.0 · Unit: mg
View dataCrackers, Wheat
Amount: 316.0 · Unit: mg
View dataCrackers, Wheat, Plain (Wheat Thins)
Amount: 316.0 · Unit: mg
View dataCrackers, Wheat, Flavored (Wheat Thins)
Amount: 316.0 · Unit: mg
View dataCrackers, Wheat, Reduced Fat
Amount: 258.0 · Unit: mg
View data