Connected data collection

Phosphorus, P in USDA FoodData Central

Published per 100 g phosphorus, p values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,224 published records.

Crackers, Gluten Free, Plain

Amount: 374.0 · Unit: mg

Crackers, Gluten Free, Flavored

Amount: 374.0 · Unit: mg

Baby Toddler Crackers

Amount: 127.0 · Unit: mg

Baby Toddler Puffs, Fruit

Amount: 448.0 · Unit: mg

Baby Toddler Puffs, Vegetable

Amount: 448.0 · Unit: mg

Baby Toddler Crunchies

Amount: 876.0 · Unit: mg

Baby Toddler Wheels

Amount: 310.0 · Unit: mg

Corn Nuts

Amount: 275.0 · Unit: mg

Corn Chips, Plain

Amount: 192.0 · Unit: mg

Corn Chips, Flavored

Amount: 192.0 · Unit: mg

Corn Chips, Plain (Fritos)

Amount: 194.0 · Unit: mg

Corn Chips, Flavored (Fritos)

Amount: 193.0 · Unit: mg

Cheese Flavored Corn Snacks

Amount: 126.0 · Unit: mg

Cheese Flavored Corn Snacks, Reduced Fat

Amount: 357.0 · Unit: mg

Tortilla Chips, Plain

Amount: 225.0 · Unit: mg

Cheese Flavored Corn Snacks (Cheetos)

Amount: 126.0 · Unit: mg

Tortilla Chips, Flavored

Amount: 252.0 · Unit: mg

Corn Chips, Reduced Sodium

Amount: 206.0 · Unit: mg

Tortilla Chips, Nacho Cheese Flavor (Doritos)

Amount: 252.0 · Unit: mg

Tortilla Chips, Cool Ranch Flavor (Doritos)

Amount: 224.0 · Unit: mg

Tortilla Chips, Other Flavors (Doritos)

Amount: 252.0 · Unit: mg

Tortilla Chips, Reduced Fat, Plain

Amount: 314.0 · Unit: mg

Tortilla Chips, Reduced Fat, Flavored

Amount: 314.0 · Unit: mg

Tortilla Chips, Low Fat, Unsalted

Amount: 318.0 · Unit: mg

Tortilla Chips, Reduced Sodium

Amount: 270.0 · Unit: mg

Snack Mix

Amount: 165.0 · Unit: mg

Potato Chips, Restructured, Multigrain

Amount: 127.0 · Unit: mg

Pita Chips

Amount: 124.0 · Unit: mg

Popcorn, Nfs

Amount: 253.0 · Unit: mg

Popcorn, Movie Theater, With Added Butter

Amount: 137.0 · Unit: mg

Popcorn, Movie Theater, No Butter Added

Amount: 172.0 · Unit: mg

Popcorn, Air-Popped, No Butter Added

Amount: 357.0 · Unit: mg

Popcorn, Air-Popped, With Added Butter

Amount: 305.0 · Unit: mg

Popcorn, Popped In Oil, No Butter Added

Amount: 249.0 · Unit: mg

Popcorn, Popped In Oil, With Added Butter

Amount: 214.0 · Unit: mg

Popcorn, Microwave, Nfs

Amount: 253.0 · Unit: mg

Popcorn, Microwave, Plain

Amount: 253.0 · Unit: mg

Popcorn, Microwave, Plain, Light

Amount: 330.0 · Unit: mg

Popcorn, Microwave, Low Sodium

Amount: 248.0 · Unit: mg

Popcorn, Microwave, Butter Flavored

Amount: 253.0 · Unit: mg

Popcorn, Microwave, Flavored, Light

Amount: 328.0 · Unit: mg

Popcorn, Microwave, Cheese Flavored

Amount: 252.0 · Unit: mg

Popcorn, Microwave, Kettle

Amount: 259.0 · Unit: mg

Popcorn, Ready-To-Eat, Nfs

Amount: 246.0 · Unit: mg

Popcorn, Ready-To-Eat, Plain

Amount: 282.0 · Unit: mg

Popcorn, Ready-To-Eat, Plain, Light

Amount: 313.0 · Unit: mg

Popcorn, Ready-To-Eat, Low Sodium

Amount: 284.0 · Unit: mg

Popcorn, Ready-To-Eat, Butter Flavored

Amount: 246.0 · Unit: mg

Popcorn, Ready-To-Eat, Cheese Flavored

Amount: 361.0 · Unit: mg

Popcorn, Ready-To-Eat, Flavored, Light

Amount: 312.0 · Unit: mg

Popcorn, Ready-To-Eat, Kettle

Amount: 151.0 · Unit: mg

Popcorn, Caramel Coated

Amount: 82.0 · Unit: mg

Popcorn, Caramel Coated, With Nuts

Amount: 126.0 · Unit: mg

Popcorn, Chocolate Coated

Amount: 147.0 · Unit: mg

Popcorn Chips, Plain

Amount: 295.0 · Unit: mg

Popcorn Chips, Other Flavors

Amount: 295.0 · Unit: mg

Popcorn Chips, Sweet Flavors

Amount: 253.0 · Unit: mg

Onion Flavored Rings

Amount: 72.0 · Unit: mg

Shrimp Chips

Amount: 191.0 · Unit: mg

Pretzels, Nfs

Amount: 128.0 · Unit: mg

Pretzels, Hard, Nfs

Amount: 128.0 · Unit: mg

Pretzels, Hard, Plain, Salted

Amount: 128.0 · Unit: mg

Pretzels, Hard, Plain, Lightly Salted

Amount: 120.0 · Unit: mg

Pretzels, Hard, Plain, Unsalted

Amount: 113.0 · Unit: mg

Pretzels, Hard, Flavored

Amount: 126.0 · Unit: mg

Pretzels, Hard, Multigrain

Amount: 145.0 · Unit: mg

Pretzels, Hard, Plain, Gluten Free

Amount: 21.0 · Unit: mg

Pretzels, Hard, Flavored, Gluten Free

Amount: 21.0 · Unit: mg

Pretzel Chips, Hard, Plain

Amount: 125.0 · Unit: mg

Pretzel Chips, Hard, Flavored

Amount: 123.0 · Unit: mg

Pretzel Chips, Hard, Gluten Free

Amount: 20.0 · Unit: mg

Pretzels, Hard, Coated, Nfs

Amount: 128.0 · Unit: mg

Pretzels, Hard, Chocolate Coated

Amount: 128.0 · Unit: mg

Pretzels, Hard, White Chocolate Coated

Amount: 115.0 · Unit: mg

Pretzels, Hard, Yogurt Coated

Amount: 107.0 · Unit: mg

Pretzels, Hard, Coated, Gluten Free

Amount: 79.0 · Unit: mg

Pretzels, Hard, Filled, Nfs

Amount: 143.0 · Unit: mg

Pretzels, Hard, Cheese Filled

Amount: 143.0 · Unit: mg

Pretzels, Hard, Peanut Butter Filled

Amount: 196.0 · Unit: mg

Pretzels, Soft, Nfs

Amount: 77.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Nfs

Amount: 77.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Salted, Buttered

Amount: 77.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Unsalted, Buttered

Amount: 78.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Salted, No Butter

Amount: 78.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Unsalted, No Butter

Amount: 79.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Cinnamon Sugar Coated

Amount: 60.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Coated Or Flavored

Amount: 79.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Topped With Meat

Amount: 140.0 · Unit: mg

Pretzels, Soft, Ready-To-Eat, Topped With Cheese

Amount: 138.0 · Unit: mg

Pretzels, Soft, From Frozen, Nfs

Amount: 77.0 · Unit: mg

Pretzels, Soft, From Frozen, Salted

Amount: 78.0 · Unit: mg

Pretzels, Soft, From Frozen, Unsalted

Amount: 79.0 · Unit: mg

Pretzels, Soft, From Frozen, Cinnamon Sugar Coated

Amount: 60.0 · Unit: mg

Pretzels, Soft, From Frozen, Coated Or Flavored

Amount: 79.0 · Unit: mg

Pretzels, Soft, From Frozen, Topped With Meat

Amount: 140.0 · Unit: mg

Pretzels, Soft, From Frozen, Topped With Cheese

Amount: 138.0 · Unit: mg

Pretzels, Soft, Filled With Cheese

Amount: 138.0 · Unit: mg

Pretzels, Soft, From School Lunch

Amount: 123.0 · Unit: mg

Pretzels, Soft, Multigrain

Amount: 123.0 · Unit: mg

Pretzels, Soft, Gluten Free

Amount: 40.0 · Unit: mg

Pretzels, Soft, Gluten Free, Cinnamon Sugar Coated

Amount: 32.0 · Unit: mg

Pretzels, Soft, Gluten Free, Coated Or Flavored

Amount: 44.0 · Unit: mg

Multigrain Chips (Sun Chips)

Amount: 222.0 · Unit: mg

Snack Mix, Plain (Chex Mix)

Amount: 128.0 · Unit: mg

Bagel Chips

Amount: 131.0 · Unit: mg

Cracker Chips

Amount: 222.0 · Unit: mg

Pancakes, Nfs

Amount: 326.0 · Unit: mg

Pancakes, Plain, Frozen

Amount: 215.0 · Unit: mg

Pancakes, Fruit, Frozen

Amount: 205.0 · Unit: mg

Pancakes, Chocolate, Frozen

Amount: 215.0 · Unit: mg

Pancakes, Whole Grain, Frozen

Amount: 239.0 · Unit: mg

Pancakes, Plain, Fast Food / Restaurant

Amount: 315.0 · Unit: mg

Pancakes, Fruit, Fast Food / Restaurant

Amount: 249.0 · Unit: mg

Pancakes, Chocolate, Fast Food / Restaurant

Amount: 304.0 · Unit: mg

Pancakes, Whole Grain, Fast Food / Restaurant

Amount: 389.0 · Unit: mg

Pancakes, School

Amount: 295.0 · Unit: mg

Pancakes, Plain

Amount: 326.0 · Unit: mg

Pancakes, Plain, Reduced Fat

Amount: 333.0 · Unit: mg

Pancakes, Fruit

Amount: 256.0 · Unit: mg

Pancakes, Pumpkin

Amount: 278.0 · Unit: mg

Pancakes, Chocolate

Amount: 312.0 · Unit: mg

Pancakes, Whole Grain

Amount: 403.0 · Unit: mg

Pancakes, Whole Grain, Reduced Fat

Amount: 412.0 · Unit: mg

Pancakes, Gluten Free

Amount: 306.0 · Unit: mg

Waffle, Nfs

Amount: 444.0 · Unit: mg

Waffle, Plain, Frozen

Amount: 444.0 · Unit: mg

Waffle, Plain, Reduced Fat

Amount: 152.0 · Unit: mg

Waffle, Fruit, Frozen

Amount: 422.0 · Unit: mg

Waffle, Chocolate, Frozen

Amount: 432.0 · Unit: mg

Waffle, Whole Grain, Frozen

Amount: 272.0 · Unit: mg

Waffle, Whole Grain, Reduced Fat

Amount: 286.0 · Unit: mg

Waffle, Whole Grain, Fruit, Frozen

Amount: 259.0 · Unit: mg

Waffle, Plain, Fast Food / Restaurant

Amount: 359.0 · Unit: mg

Waffle, Chocolate, Fast Food / Restaurant

Amount: 350.0 · Unit: mg

Waffle, Fruit, Fast Food / Restaurant

Amount: 288.0 · Unit: mg

Waffle, Whole Grain, Fast Food / Restaurant

Amount: 442.0 · Unit: mg

Waffle, School

Amount: 286.0 · Unit: mg

Waffle, Plain

Amount: 383.0 · Unit: mg

Waffle, Fruit

Amount: 303.0 · Unit: mg

Waffle, Chocolate

Amount: 369.0 · Unit: mg

Waffle, Cinnamon

Amount: 383.0 · Unit: mg

Waffle, Whole Grain

Amount: 473.0 · Unit: mg

Waffle, Gluten Free

Amount: 359.0 · Unit: mg

French Toast, Nfs

Amount: 148.0 · Unit: mg

French Toast, Frozen

Amount: 108.0 · Unit: mg

French Toast, Fast Food / Restaurant

Amount: 137.0 · Unit: mg

French Toast, School

Amount: 164.0 · Unit: mg

French Toast, Plain

Amount: 148.0 · Unit: mg

French Toast, Whole Grain

Amount: 174.0 · Unit: mg

French Toast, Gluten Free

Amount: 117.0 · Unit: mg

French Toast Sticks

Amount: 97.0 · Unit: mg

French Toast Sticks, Fast Food / Restaurant

Amount: 102.0 · Unit: mg

French Toast Sticks, School

Amount: 164.0 · Unit: mg

Crepe, Nfs

Amount: 150.0 · Unit: mg

Crepe, Plain

Amount: 150.0 · Unit: mg

Chinese Pancake

Amount: 62.0 · Unit: mg

Dumpling, No Meat

Amount: 90.0 · Unit: mg

Cake Made With Glutinous Rice

Amount: 55.0 · Unit: mg

Idli

Amount: 67.0 · Unit: mg

Dosa, Plain

Amount: 72.0 · Unit: mg

Cake Made With Glutinous Rice And Dried Beans

Amount: 81.0 · Unit: mg

Funnel Cake With Sugar

Amount: 149.0 · Unit: mg

Funnel Cake With Sugar And Fruit

Amount: 111.0 · Unit: mg

Pasta, Vegetable, Cooked

Amount: 50.0 · Unit: mg

Noodles, Cooked

Amount: 76.0 · Unit: mg

Noodles, Whole Grain, Cooked

Amount: 126.0 · Unit: mg

Noodles, Chow Mein

Amount: 87.0 · Unit: mg

Long Rice Noodles, Made From Mung Beans, Cooked

Amount: 7.0 · Unit: mg

Rice Noodles, Cooked

Amount: 20.0 · Unit: mg

Pasta, Cooked

Amount: 58.0 · Unit: mg

Pasta, Whole Grain, Cooked

Amount: 126.0 · Unit: mg

Pasta, Gluten Free

Amount: 33.0 · Unit: mg

Cereal, Cooked, Nfs

Amount: 65.0 · Unit: mg

Barley

Amount: 53.0 · Unit: mg

Buckwheat Groats

Amount: 67.0 · Unit: mg

Grits, Nfs

Amount: 17.0 · Unit: mg

Grits, Regular Or Quick, Made With Water, Ns As To Fat

Amount: 17.0 · Unit: mg

Grits, Regular Or Quick, Made With Water, No Added Fat

Amount: 17.0 · Unit: mg

Grits, Regular Or Quick, Made With Water, Fat Added

Amount: 17.0 · Unit: mg

Grits, With Cheese, Ns As To Fat

Amount: 64.0 · Unit: mg

Grits, With Cheese, No Added Fat

Amount: 64.0 · Unit: mg

Grits, With Cheese, Fat Added

Amount: 64.0 · Unit: mg

Grits, Instant, Made With Water, No Added Fat

Amount: 14.0 · Unit: mg

Grits, Instant, Made With Water, Fat Added

Amount: 14.0 · Unit: mg

Grits, Instant, Made With Water, Ns As To Fat

Amount: 14.0 · Unit: mg

Cornmeal Mush, Ns As To Fat

Amount: 15.0 · Unit: mg

Cornmeal Mush, No Added Fat

Amount: 15.0 · Unit: mg

Cornmeal Mush, Fat Added

Amount: 15.0 · Unit: mg

Masa Harina, Cooked

Amount: 62.0 · Unit: mg

Millet

Amount: 100.0 · Unit: mg

Oatmeal, Fast Food, Plain

Amount: 77.0 · Unit: mg

Oatmeal, Fast Food, Flavored

Amount: 71.0 · Unit: mg

Oatmeal, Nfs

Amount: 65.0 · Unit: mg

Oatmeal, Regular Or Quick, Made With Water, No Added Fat

Amount: 65.0 · Unit: mg

Oatmeal, Regular Or Quick, Made With Water, Fat Added

Amount: 65.0 · Unit: mg

Oatmeal, Regular Or Quick, Made With Milk, No Added Fat

Amount: 169.0 · Unit: mg

Oatmeal, Regular Or Quick, Made With Milk, Fat Added

Amount: 166.0 · Unit: mg

Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, No Added Fat

Amount: 101.0 · Unit: mg

Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, Fat Added

Amount: 99.0 · Unit: mg

Oatmeal, Instant, Plain, Made With Water, No Added Fat

Amount: 80.0 · Unit: mg

Oatmeal, Instant, Plain, Made With Water, Fat Added

Amount: 78.0 · Unit: mg

Oatmeal, Instant, Plain, Made With Milk, No Added Fat

Amount: 163.0 · Unit: mg

Oatmeal, Instant, Plain, Made With Milk, Fat Added

Amount: 158.0 · Unit: mg

Oatmeal, Instant, Plain, Made With Non-Dairy Milk, No Added Fat

Amount: 109.0 · Unit: mg

Oatmeal, Instant, Plain, Made With Non-Dairy Milk, Fat Added

Amount: 106.0 · Unit: mg

Oatmeal, Instant, Maple Flavored, No Added Fat

Amount: 80.0 · Unit: mg

Oatmeal, Instant, Maple Flavored, Fat Added

Amount: 79.0 · Unit: mg

Oatmeal, Instant, Fruit Flavored, No Added Fat

Amount: 77.0 · Unit: mg

Oatmeal, Instant, Fruit Flavored, Fat Added

Amount: 75.0 · Unit: mg

Oatmeal, Reduced Sugar

Amount: 80.0 · Unit: mg

Oatmeal, Multigrain

Amount: 55.0 · Unit: mg

Quinoa, Ns As To Fat

Amount: 145.0 · Unit: mg

Quinoa, No Added Fat

Amount: 151.0 · Unit: mg

Quinoa, Fat Added

Amount: 145.0 · Unit: mg

Rice, Cooked, Nfs

Amount: 43.0 · Unit: mg

Rice, White, Cooked, Ns As To Fat

Amount: 43.0 · Unit: mg

Rice, White, Cooked, Made With Oil

Amount: 42.0 · Unit: mg

Rice, White, Cooked, Made With Butter

Amount: 42.0 · Unit: mg

Rice, White, Cooked, Made With Margarine

Amount: 42.0 · Unit: mg

Rice, White, Cooked, Fat Added, Ns As To Fat Type

Amount: 42.0 · Unit: mg

Rice, White, Cooked, No Added Fat

Amount: 43.0 · Unit: mg

Rice, Brown, Cooked, Ns As To Fat

Amount: 97.0 · Unit: mg

Rice, Brown, Cooked, Fat Added, Made With Oil

Amount: 94.0 · Unit: mg

Rice, Brown, Cooked, Made With Butter

Amount: 95.0 · Unit: mg

Rice, Brown, Cooked, Made With Margarine

Amount: 95.0 · Unit: mg

Rice, Brown, Cooked, Fat Added, Ns As To Fat Type

Amount: 95.0 · Unit: mg

Rice, Brown, Cooked, No Added Fat

Amount: 97.0 · Unit: mg

Cream Of Rice

Amount: 22.0 · Unit: mg

Rice, Cooked, With Milk

Amount: 130.0 · Unit: mg

Rice, Sweet, Cooked With Honey

Amount: 40.0 · Unit: mg

Congee

Amount: 13.0 · Unit: mg

Yellow Rice, Cooked, Ns As To Fat

Amount: 42.0 · Unit: mg

Yellow Rice, Cooked, No Added Fat

Amount: 42.0 · Unit: mg

Yellow Rice, Cooked, Fat Added

Amount: 41.0 · Unit: mg

Rice, White, Cooked, Glutinous

Amount: 8.0 · Unit: mg

Rice, Wild, 100%, Cooked, Ns As To Fat

Amount: 79.0 · Unit: mg

Rice, Wild, 100%, Cooked, No Added Fat

Amount: 82.0 · Unit: mg

Rice, Wild, 100%, Cooked, Fat Added

Amount: 79.0 · Unit: mg

Rice, White And Wild, Cooked, No Added Fat

Amount: 34.0 · Unit: mg

Rice, Brown And Wild, Cooked, No Added Fat

Amount: 100.0 · Unit: mg

Rice, White And Wild, Cooked, Fat Added

Amount: 41.0 · Unit: mg

Rice, White And Wild, Cooked, Ns As To Fat

Amount: 41.0 · Unit: mg

Rice, Brown And Wild, Cooked, Fat Added

Amount: 97.0 · Unit: mg

Rice, Brown And Wild, Cooked, Ns As To Fat

Amount: 80.0 · Unit: mg

Rice, White, Cooked With Fat, Puerto Rican Style

Amount: 44.0 · Unit: mg

Cream Of Wheat, Nfs

Amount: 15.0 · Unit: mg

Cream Of Wheat, Regular Or Quick, Made With Water, No Added Fat

Amount: 15.0 · Unit: mg

Cream Of Wheat, Regular Or Quick, Made With Water, Fat Added

Amount: 15.0 · Unit: mg

Cream Of Wheat, Instant, Made With Water, No Added Fat

Amount: 15.0 · Unit: mg

Cream Of Wheat, Instant, Made With Water, Fat Added

Amount: 15.0 · Unit: mg

Bulgur, No Added Fat

Amount: 40.0 · Unit: mg

Bulgur, Fat Added

Amount: 38.0 · Unit: mg

Bulgur, Ns As To Fat

Amount: 40.0 · Unit: mg

Couscous, Plain, Cooked

Amount: 22.0 · Unit: mg

Whole Wheat Cereal, Cooked

Amount: 50.0 · Unit: mg

Wheat Cereal, Chocolate Flavored, Cooked

Amount: 59.0 · Unit: mg

Oat Bran Cereal, Cooked

Amount: 129.0 · Unit: mg

Cereal, Ready-To-Eat, Nfs

Amount: 198.0 · Unit: mg

Cereal, O'S, Flavored

Amount: 269.0 · Unit: mg

Cereal, Crunch

Amount: 83.0 · Unit: mg

Cereal, O'S, Plain

Amount: 387.0 · Unit: mg

Cereal, Chocolate Puffs

Amount: 111.0 · Unit: mg

Cereal, Cinnamon Toast

Amount: 70.0 · Unit: mg

Cereal, Chocolate Crispy

Amount: 82.0 · Unit: mg

Cereal, Corn Squares

Amount: 101.0 · Unit: mg

Cereal, Corn Flakes, Plain

Amount: 89.0 · Unit: mg

Cereal, Corn Puffs

Amount: 99.0 · Unit: mg

Cereal, Rice Crispy, Plain

Amount: 90.0 · Unit: mg

Cereal, Bran Flakes, Plain

Amount: 108.0 · Unit: mg

Cereal, Shredded Wheat, Flavored

Amount: 106.0 · Unit: mg

Cereal, Rice Crispy, Flavored

Amount: 63.0 · Unit: mg

Cereal, Fruit Rings

Amount: 68.0 · Unit: mg

Cereal, Fruit Crispy

Amount: 58.0 · Unit: mg

Cereal, Granola

Amount: 297.0 · Unit: mg

Cereal, Oat Bunches

Amount: 129.0 · Unit: mg

Cereal, Corn Squares, Flavored

Amount: 74.0 · Unit: mg

Cereal, O'S, Honey Nut

Amount: 269.0 · Unit: mg

Cereal, Multigrain

Amount: 190.0 · Unit: mg

Cereal, Oat Squares

Amount: 324.0 · Unit: mg

Cereal, Frosted Oats With Marshmallows

Amount: 250.0 · Unit: mg

Cereal, O'S, Multigrain

Amount: 230.0 · Unit: mg

Cereal, Bran Flakes, Flavored

Amount: 100.0 · Unit: mg

Cereal, Rice Squares

Amount: 91.0 · Unit: mg

Cereal, K'S, Plain

Amount: 189.0 · Unit: mg

Cereal, K'S, Flavored

Amount: 85.0 · Unit: mg

Cereal, Flavored Puffs

Amount: 70.0 · Unit: mg

Cereal, Corn Flakes, Flavored

Amount: 66.0 · Unit: mg

Cereal, O'S, Nfs

Amount: 328.0 · Unit: mg

Cereal, Wheat Squares

Amount: 117.0 · Unit: mg

Wheat Germ

Amount: 1150.0 · Unit: mg

Cereal, Plain Puffs

Amount: 126.0 · Unit: mg

Cereal, Shredded Wheat, Plain

Amount: 133.0 · Unit: mg

Cereal, Wheat Flakes

Amount: 112.0 · Unit: mg

Cereal, Other, Nfs

Amount: 149.0 · Unit: mg

Cereal, Other, Plain

Amount: 238.0 · Unit: mg

Cereal, Other, Fruit Flavored

Amount: 63.0 · Unit: mg

Cereal, Other, Chocolate

Amount: 97.0 · Unit: mg

Cereal, Other, Peanut Butter

Amount: 117.0 · Unit: mg

Cereal, Other, Honey

Amount: 199.0 · Unit: mg

Cereal, Reduced Sugar

Amount: 168.0 · Unit: mg

Wheat Bran

Amount: 1010.0 · Unit: mg

Oats, Raw

Amount: 410.0 · Unit: mg

Cereal, Oat Bran, Ready-To-Eat

Amount: 324.0 · Unit: mg

Baby Toddler Cereal, Barley, Dry

Amount: 333.0 · Unit: mg

Baby Toddler Cereal, Oatmeal, Dry

Amount: 506.0 · Unit: mg

Baby Toddler Cereal, Rice, Dry

Amount: 273.0 · Unit: mg

Baby Toddler Cereal, Rice With Fruit, Dry

Amount: 263.0 · Unit: mg

Baby Toddler Cereal, Multigrain With Fruit, Dry

Amount: 320.0 · Unit: mg

Baby Toddler Cereal, Multigrain, Dry

Amount: 333.0 · Unit: mg

Baby Toddler Cereal, Oatmeal With Fruit, Dry

Amount: 484.0 · Unit: mg

Baby Toddler Cereal, Nfs

Amount: 63.0 · Unit: mg

Baby Toddler Cereal, Rice, Ready-To-Eat

Amount: 26.0 · Unit: mg

Baby Toddler Cereal, Oatmeal, Ready-To-Eat

Amount: 86.0 · Unit: mg

Baby Toddler Cereal, Multigrain, Ready-To-Eat

Amount: 54.0 · Unit: mg

Baby Toddler Cereal, Multigrain With Fruit, Ready-To-Eat

Amount: 41.0 · Unit: mg

Baby Toddler Cereal, Oatmeal With Fruit, Ready-To-Eat

Amount: 63.0 · Unit: mg

Baby Toddler Cereal, Rice With Fruit, Ready-To-Eat

Amount: 22.0 · Unit: mg

Chilaquiles

Amount: 254.0 · Unit: mg

Frito Pie

Amount: 196.0 · Unit: mg

Mexican Pizza

Amount: 225.0 · Unit: mg

Taco Or Tostada Salad With Meat

Amount: 120.0 · Unit: mg

Taco Or Tostada Salad With Chicken

Amount: 127.0 · Unit: mg

Taco Or Tostada Salad, Meatless

Amount: 114.0 · Unit: mg

Taco Or Tostada Salad With Meat And Sour Cream

Amount: 118.0 · Unit: mg

Taco Or Tostada Salad With Chicken And Sour Cream

Amount: 124.0 · Unit: mg

Taco Or Tostada Salad, Meatless With Sour Cream

Amount: 113.0 · Unit: mg

Taco, Nfs

Amount: 220.0 · Unit: mg

Taco, Corn Tortilla, Beef, Cheese

Amount: 225.0 · Unit: mg

Taco, Corn Tortilla, Beef, With Beans, Cheese

Amount: 202.0 · Unit: mg

Taco, Corn Tortilla, Pork, Cheese

Amount: 226.0 · Unit: mg

Taco, Corn Tortilla, Pork, With Beans, Cheese

Amount: 203.0 · Unit: mg

Taco, Corn Tortilla, Chicken, Cheese

Amount: 237.0 · Unit: mg

Taco, Corn Tortilla, Chicken, With Beans, Cheese

Amount: 208.0 · Unit: mg

Taco, Corn Tortilla, With Beans, Cheese

Amount: 180.0 · Unit: mg

Taco, Flour Tortilla, Beef, Cheese

Amount: 197.0 · Unit: mg

Taco, Flour Tortilla, Beef, With Beans, Cheese

Amount: 174.0 · Unit: mg

Taco, Flour Tortilla, Pork, Cheese

Amount: 198.0 · Unit: mg

Taco, Flour Tortilla, Pork, With Beans, Cheese

Amount: 175.0 · Unit: mg

Taco, Flour Tortilla, Chicken, Cheese

Amount: 209.0 · Unit: mg

Taco, Flour Tortilla, Chicken, With Beans, Cheese

Amount: 180.0 · Unit: mg

Taco, Flour Tortilla, With Beans, Cheese

Amount: 151.0 · Unit: mg

Taco, Fish

Amount: 226.0 · Unit: mg

Taco, Meat, No Cheese

Amount: 214.0 · Unit: mg

Taco, Meat, With Beans, No Cheese

Amount: 191.0 · Unit: mg

Taco, With Beans, No Cheese

Amount: 167.0 · Unit: mg

Taco, Cheese Only

Amount: 364.0 · Unit: mg

Burrito, Nfs

Amount: 173.0 · Unit: mg

Burrito, Beef, Cheese

Amount: 197.0 · Unit: mg

Burrito, Beef, With Rice, Cheese

Amount: 158.0 · Unit: mg

Burrito, Beef, With Beans, Cheese

Amount: 173.0 · Unit: mg

Burrito, Beef, With Beans And Rice, Cheese

Amount: 165.0 · Unit: mg

Burrito, Pork, Cheese

Amount: 198.0 · Unit: mg

Burrito, Pork, With Rice, Cheese

Amount: 158.0 · Unit: mg

Burrito, Pork, With Beans, Cheese

Amount: 173.0 · Unit: mg

Burrito, Pork, With Beans And Rice, Cheese

Amount: 166.0 · Unit: mg

Burrito, Chicken, Cheese

Amount: 205.0 · Unit: mg

Burrito, Chicken, With Rice, Cheese

Amount: 163.0 · Unit: mg

Burrito, Chicken, With Beans, Cheese

Amount: 178.0 · Unit: mg

Burrito, Chicken, With Beans And Rice, Cheese

Amount: 170.0 · Unit: mg

Burrito, With Beans, No Cheese

Amount: 152.0 · Unit: mg

Burrito, With Beans, Cheese

Amount: 165.0 · Unit: mg

Burrito, With Beans And Rice, Cheese

Amount: 144.0 · Unit: mg

Burrito, Meat, No Cheese

Amount: 185.0 · Unit: mg

Burrito, Meat, With Rice, No Cheese

Amount: 143.0 · Unit: mg

Burrito, Meat, With Beans, No Cheese

Amount: 159.0 · Unit: mg

Burrito, Meat, With Beans And Rice, No Cheese

Amount: 151.0 · Unit: mg

Burrito, Cheese Only

Amount: 299.0 · Unit: mg

Burrito Bowl, Nfs

Amount: 147.0 · Unit: mg

Burrito Bowl, Beef Or Pork

Amount: 185.0 · Unit: mg

Burrito Bowl, Beef Or Pork, With Rice

Amount: 126.0 · Unit: mg

Burrito Bowl, Beef Or Pork, With Beans

Amount: 150.0 · Unit: mg

Burrito Bowl, Beef Or Pork, With Beans And Rice

Amount: 138.0 · Unit: mg

Burrito Bowl, Chicken

Amount: 202.0 · Unit: mg

Burrito Bowl, Chicken, With Rice

Amount: 135.0 · Unit: mg

Burrito Bowl, Chicken, With Beans

Amount: 159.0 · Unit: mg

Burrito Bowl, Chicken, With Beans And Rice

Amount: 147.0 · Unit: mg

Burrito Bowl, With Beans

Amount: 140.0 · Unit: mg

Enchilada, Nfs

Amount: 192.0 · Unit: mg

Enchilada, Beef

Amount: 188.0 · Unit: mg

Enchilada, Pork

Amount: 188.0 · Unit: mg

Enchilada, Chicken

Amount: 192.0 · Unit: mg

Enchilada, No Meat

Amount: 172.0 · Unit: mg

Tamale, Nfs

Amount: 120.0 · Unit: mg

Tamale, Beef

Amount: 120.0 · Unit: mg

Tamale, Pork

Amount: 120.0 · Unit: mg

Tamale, Chicken

Amount: 120.0 · Unit: mg

Tamale, No Meat

Amount: 93.0 · Unit: mg

Tamale Casserole With Meat

Amount: 120.0 · Unit: mg

Nachos, Nfs

Amount: 125.0 · Unit: mg

Nachos, Cheese Only

Amount: 112.0 · Unit: mg

Nachos, Beef Or Pork

Amount: 139.0 · Unit: mg

Nachos, Beef Or Pork, With Beans

Amount: 127.0 · Unit: mg

Nachos, Chicken

Amount: 146.0 · Unit: mg

Nachos, Chicken, With Beans

Amount: 132.0 · Unit: mg

Nachos, With Beans

Amount: 106.0 · Unit: mg

Gordita, Cheese Only

Amount: 225.0 · Unit: mg

Gordita, With Beans

Amount: 120.0 · Unit: mg

Gordita, Meat

Amount: 179.0 · Unit: mg

Gordita, Meat, With Beans

Amount: 149.0 · Unit: mg

Chimichanga, Meat

Amount: 179.0 · Unit: mg

Chimichanga, With Beans

Amount: 150.0 · Unit: mg

Chimichanga, Chicken

Amount: 186.0 · Unit: mg

Quesadilla, Nfs

Amount: 291.0 · Unit: mg

Quesadilla, Cheese Only

Amount: 291.0 · Unit: mg

Quesadilla, Beef Or Pork

Amount: 229.0 · Unit: mg

Quesadilla, Chicken

Amount: 235.0 · Unit: mg

Quesadilla, With Vegetables

Amount: 187.0 · Unit: mg

Quesadilla, Beef Or Pork, With Vegetables

Amount: 208.0 · Unit: mg

Quesadilla, Chicken, With Vegetables

Amount: 211.0 · Unit: mg

Quesadilla, Egg

Amount: 215.0 · Unit: mg

Quesadilla, Egg, With Meat

Amount: 217.0 · Unit: mg

Taquito, Cheese Only

Amount: 304.0 · Unit: mg

Taquito, Beef Or Pork

Amount: 252.0 · Unit: mg

Taquito, Chicken

Amount: 258.0 · Unit: mg

Taquito, Egg

Amount: 192.0 · Unit: mg

Fajita, Nfs

Amount: 137.0 · Unit: mg

Fajita, Chicken

Amount: 148.0 · Unit: mg

Fajita, Beef Or Pork

Amount: 126.0 · Unit: mg

Fajita, Shrimp

Amount: 171.0 · Unit: mg

Fajita, Vegetable

Amount: 82.0 · Unit: mg

Pupusa, Cheese Only

Amount: 271.0 · Unit: mg

Pupusa, With Beans

Amount: 144.0 · Unit: mg

Pupusa, Meat

Amount: 162.0 · Unit: mg

Pupusa, Meat, With Beans

Amount: 153.0 · Unit: mg

Pizza, Cheese, From Frozen, Thin Crust

Amount: 215.0 · Unit: mg

Pizza, Cheese, From Frozen, Thick Crust

Amount: 179.0 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 216.0 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Thin Crust

Amount: 216.0 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Medium Crust

Amount: 216.0 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Thick Crust

Amount: 209.0 · Unit: mg

Pizza, Cheese, Stuffed Crust

Amount: 249.0 · Unit: mg

Pizza, Cheese, From School Lunch, Medium Crust

Amount: 300.0 · Unit: mg

Pizza, Cheese, From School Lunch, Thin Crust

Amount: 316.0 · Unit: mg

Pizza, Cheese, From School Lunch, Thick Crust

Amount: 284.0 · Unit: mg

Pizza, Extra Cheese, Thin Crust

Amount: 234.0 · Unit: mg

Pizza, Extra Cheese, Thick Crust

Amount: 224.0 · Unit: mg

Pizza, Cheese, With Vegetables, From Frozen, Thin Crust

Amount: 160.0 · Unit: mg

Pizza, Cheese With Vegetables, From Frozen, Thick Crust

Amount: 169.0 · Unit: mg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thin Crust

Amount: 190.0 · Unit: mg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Medium Crust

Amount: 196.0 · Unit: mg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thick Crust

Amount: 189.0 · Unit: mg

Pizza With Cheese And Extra Vegetables, Thin Crust

Amount: 168.0 · Unit: mg

Pizza With Cheese And Extra Vegetables, Medium Crust

Amount: 179.0 · Unit: mg

Pizza With Cheese And Extra Vegetables, Thick Crust

Amount: 185.0 · Unit: mg

Pizza, Cheese, With Fruit, Thin Crust

Amount: 180.0 · Unit: mg

Pizza, Cheese, With Fruit, Medium Crust

Amount: 188.0 · Unit: mg

Pizza, Cheese, With Fruit, Thick Crust

Amount: 185.0 · Unit: mg

Pizza With Pepperoni, From Frozen, Thin Crust

Amount: 212.0 · Unit: mg

Pizza With Pepperoni, From Frozen, Medium Crust

Amount: 195.0 · Unit: mg

Pizza With Pepperoni, From Frozen, Thick Crust

Amount: 178.0 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 198.0 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 198.0 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 198.0 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 195.0 · Unit: mg

Pizza With Pepperoni, Stuffed Crust

Amount: 240.0 · Unit: mg

Pizza With Pepperoni, From School Lunch, Thin Crust

Amount: 316.0 · Unit: mg

Pizza, With Pepperoni, From School Lunch, Medium Crust

Amount: 310.0 · Unit: mg

Pizza With Pepperoni, From School Lunch, Thick Crust

Amount: 305.0 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Frozen, Thin Crust

Amount: 210.0 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Frozen, Medium Crust

Amount: 194.0 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Frozen, Thick Crust

Amount: 177.0 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 193.0 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 193.0 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 193.0 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 193.0 · Unit: mg

Pizza, With Meat Other Than Pepperoni, Stuffed Crust

Amount: 239.0 · Unit: mg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Medium Crust

Amount: 298.0 · Unit: mg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Thin Crust

Amount: 318.0 · Unit: mg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Thick Crust

Amount: 279.0 · Unit: mg

Pizza With Extra Meat, Thin Crust

Amount: 211.0 · Unit: mg

Pizza With Extra Meat, Medium Crust

Amount: 212.0 · Unit: mg

Pizza With Extra Meat, Thick Crust

Amount: 207.0 · Unit: mg

Pizza With Meat And Vegetables, From Frozen, Thin Crust

Amount: 181.0 · Unit: mg

Pizza With Meat And Vegetables, From Frozen, Medium Crust

Amount: 181.0 · Unit: mg

Pizza With Meat And Vegetables, From Frozen, Thick Crust

Amount: 181.0 · Unit: mg

Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Thin Crust

Amount: 191.0 · Unit: mg

Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Medium Crust

Amount: 197.0 · Unit: mg

Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Thick Crust

Amount: 198.0 · Unit: mg

Pizza With Extra Meat And Extra Vegetables, Thin Crust

Amount: 182.0 · Unit: mg

Pizza With Extra Meat And Extra Vegetables, Thick Crust

Amount: 187.0 · Unit: mg

Pizza With Extra Meat And Extra Vegetables, Medium Crust

Amount: 190.0 · Unit: mg

Pizza With Meat And Fruit, Thin Crust

Amount: 192.0 · Unit: mg

Pizza With Meat And Fruit, Medium Crust

Amount: 197.0 · Unit: mg

Pizza With Meat And Fruit, Thick Crust

Amount: 195.0 · Unit: mg

Pizza With Beans And Vegetables, Thin Crust

Amount: 174.0 · Unit: mg

Pizza With Beans And Vegetables, Thick Crust

Amount: 181.0 · Unit: mg

Pizza, No Cheese, Thin Crust

Amount: 76.0 · Unit: mg

Pizza, No Cheese, Thick Crust

Amount: 78.0 · Unit: mg

White Pizza, Cheese, Thin Crust

Amount: 215.0 · Unit: mg

White Pizza, Cheese, Thick Crust

Amount: 190.0 · Unit: mg

White Pizza, Cheese, With Vegetables, Thin Crust

Amount: 176.0 · Unit: mg

White Pizza, Cheese, With Vegetables, Thick Crust

Amount: 162.0 · Unit: mg

White Pizza, Cheese, With Meat, Thin Crust

Amount: 203.0 · Unit: mg

White Pizza, Cheese, With Meat, Thick Crust

Amount: 184.0 · Unit: mg

White Pizza, Cheese, With Meat And Vegetables, Thin Crust

Amount: 182.0 · Unit: mg

White Pizza, Cheese, With Meat And Vegetables, Thick Crust

Amount: 168.0 · Unit: mg

Calzone, With Cheese, Meatless

Amount: 313.0 · Unit: mg

Calzone, With Meat And Cheese

Amount: 209.0 · Unit: mg

Pizza Rolls

Amount: 144.0 · Unit: mg

Pizza, Cheese, Whole Wheat Thin Crust

Amount: 244.0 · Unit: mg