DataOfWorld

Connected data collection

Fatty Acids, Total Monounsaturated in USDA FoodData Central

Published per 100 g fatty acids, total monounsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,868 published records.

Ham Sandwich On Wheat, With Cheese

Amount: 1.87 · Unit: g

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Ham Sandwich Or Sub, Restaurant

Amount: 1.12 · Unit: g

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Ham Sandwich Or Sub, With Cheese, Restaurant

Amount: 2.06 · Unit: g

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Ham Sandwich Wrap

Amount: 2.35 · Unit: g

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Ham Salad Sandwich On White

Amount: 3.4 · Unit: g

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Ham Salad Sandwich On Wheat

Amount: 3.38 · Unit: g

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Cuban Sandwich

Amount: 3.74 · Unit: g

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Barbecue Rib Sandwich

Amount: 2.59 · Unit: g

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Barbecue Pork Sandwich, On White Bun

Amount: 3.54 · Unit: g

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Barbecue Pork Sandwich, On Wheat Bun

Amount: 3.51 · Unit: g

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Pork Sandwich

Amount: 1.8 · Unit: g

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Pork Sandwich, With Cheese

Amount: 2.51 · Unit: g

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Bacon, Lettuce, Tomato Sandwich On White

Amount: 2.81 · Unit: g

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Bacon, Lettuce, Tomato Sandwich On Wheat

Amount: 2.77 · Unit: g

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Turkey Sandwich On White

Amount: 0.924 · Unit: g

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Turkey Sandwich On White, With Cheese

Amount: 1.76 · Unit: g

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Turkey Sandwich On Wheat

Amount: 0.89 · Unit: g

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Turkey Sandwich On Wheat, With Cheese

Amount: 1.74 · Unit: g

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Turkey Sandwich Or Sub, Restaurant

Amount: 0.947 · Unit: g

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Turkey Sandwich Or Sub, With Cheese, Restaurant

Amount: 1.91 · Unit: g

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Turkey Sandwich Wrap

Amount: 2.22 · Unit: g

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Chicken Deli Sandwich Or Sub, Restaurant

Amount: 0.729 · Unit: g

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Chicken Deli Sandwich Or Sub, With Cheese, Restaurant

Amount: 1.73 · Unit: g

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Chicken Salad Sandwich On White

Amount: 3.49 · Unit: g

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Chicken Salad Sandwich On Wheat

Amount: 3.47 · Unit: g

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Chicken Salad Sandwich Wrap

Amount: 4.1 · Unit: g

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Club Sandwich On White

Amount: 2.76 · Unit: g

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Club Sandwich On White, With Cheese

Amount: 3.26 · Unit: g

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Club Sandwich On Wheat

Amount: 2.73 · Unit: g

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Club Sandwich On Wheat, With Cheese

Amount: 3.24 · Unit: g

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Club Sandwich Or Sub, Restaurant

Amount: 3.23 · Unit: g

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Barbecue Chicken Sandwich, On White Bun

Amount: 1.53 · Unit: g

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Barbecue Chicken Sandwich, On Wheat Bun

Amount: 1.5 · Unit: g

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Chicken Fillet Sandwich, Nfs

Amount: 3.93 · Unit: g

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Chicken Fillet Sandwich, From School Cafeteria

Amount: 2.26 · Unit: g

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Chicken Fillet Biscuit, From Fast Food

Amount: 4.39 · Unit: g

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Chicken Fillet Sandwich, Fried, From Fast Food

Amount: 3.93 · Unit: g

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Chicken Fillet Sandwich, Fried, From Fast Food, With Cheese

Amount: 4.24 · Unit: g

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Chicken Fillet Sandwich, Grilled, From Fast Food

Amount: 1.78 · Unit: g

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Chicken Fillet Sandwich, Grilled, From Fast Food, With Cheese

Amount: 2.37 · Unit: g

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Chicken Fillet Sandwich, Ns As To Fried Or Grilled, From Fast Food

Amount: 3.93 · Unit: g

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Chicken Fillet Sandwich, Fried, On White Bun

Amount: 3.37 · Unit: g

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Chicken Fillet Sandwich, Fried, On White Bun; With Cheese

Amount: 3.75 · Unit: g

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Chicken Fillet Sandwich, Fried, On Wheat Bun

Amount: 3.33 · Unit: g

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Chicken Fillet Sandwich, Fried, On Wheat Bun, With Cheese

Amount: 3.72 · Unit: g

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Chicken Fillet Sandwich, Grilled, On White Bun

Amount: 1.36 · Unit: g

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Chicken Fillet Sandwich, Grilled, On White Bun, With Cheese

Amount: 2.02 · Unit: g

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Chicken Fillet Sandwich, Grilled, On Wheat Bun

Amount: 1.32 · Unit: g

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Chicken Fillet Sandwich, Grilled, On Wheat Bun, With Cheese

Amount: 1.98 · Unit: g

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Chicken Fillet Wrap Sandwich, Fried, From Fast Food

Amount: 4.57 · Unit: g

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Chicken Fillet Wrap Sandwich, Grilled, From Fast Food

Amount: 2.71 · Unit: g

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Turkey Or Chicken Burger, On White Bun

Amount: 2.33 · Unit: g

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Turkey Or Chicken Burger, On Wheat Bun

Amount: 2.29 · Unit: g

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Fish Sandwich, Fried, From Fast Food

Amount: 2.27 · Unit: g

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Fish Sandwich, Fried, From Fast Food, With Cheese

Amount: 2.84 · Unit: g

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Crab Cake Sandwich

Amount: 3.26 · Unit: g

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Salmon Cake Sandwich

Amount: 4.64 · Unit: g

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Fried Seafood Sandwich

Amount: 3.7 · Unit: g

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Fish Sandwich, From School Cafeteria

Amount: 1.11 · Unit: g

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Fish Sandwich, Nfs

Amount: 2.84 · Unit: g

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Fish Sandwich, Fried, On White Bun

Amount: 2.27 · Unit: g

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Fish Sandwich, Fried, On White Bun, With Cheese

Amount: 2.84 · Unit: g

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Fish Sandwich, Fried, On Wheat Bun

Amount: 2.23 · Unit: g

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Fish Sandwich, Fried, On Wheat Bun, With Cheese

Amount: 2.81 · Unit: g

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Fish Sandwich, Grilled

Amount: 0.822 · Unit: g

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Fish Wrap Sandwich

Amount: 3.2 · Unit: g

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Sardine Sandwich

Amount: 2.47 · Unit: g

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Tuna Salad Sandwich On White

Amount: 2.59 · Unit: g

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Tuna Salad Sandwich On White, With Cheese

Amount: 2.98 · Unit: g

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Tuna Salad Sandwich On Wheat

Amount: 2.56 · Unit: g

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Tuna Salad Sandwich On Wheat, With Cheese

Amount: 2.96 · Unit: g

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Tuna Salad Sandwich Wrap

Amount: 3.29 · Unit: g

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Seafood Salad Sandwich

Amount: 2.59 · Unit: g

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Bologna Sandwich On White

Amount: 5.33 · Unit: g

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Bologna Sandwich On White, With Cheese

Amount: 5.49 · Unit: g

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Bologna Sandwich On Wheat

Amount: 5.3 · Unit: g

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Bologna Sandwich On Wheat, With Cheese

Amount: 5.46 · Unit: g

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Corn Dog

Amount: 4.73 · Unit: g

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Pig In A Blanket

Amount: 8.71 · Unit: g

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Salami Sandwich On White

Amount: 7.48 · Unit: g

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Salami Sandwich On White, With Cheese

Amount: 7.31 · Unit: g

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Salami Sandwich On Wheat

Amount: 7.44 · Unit: g

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Salami Sandwich On Wheat, With Cheese

Amount: 7.28 · Unit: g

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Italian Sandwich On White

Amount: 7.35 · Unit: g

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Italian Sandwich On Wheat

Amount: 7.32 · Unit: g

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Italian Sandwich Or Sub, Restaurant

Amount: 7.85 · Unit: g

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Italian Sausage Sandwich On White

Amount: 6.78 · Unit: g

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Italian Sausage Sandwich On Wheat

Amount: 6.73 · Unit: g

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Spam Sandwich

Amount: 6.01 · Unit: g

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Hot Dog Sandwich, Nfs, On White Bun

Amount: 7.09 · Unit: g

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Hot Dog Sandwich, Nfs, On Wheat Bun

Amount: 7.05 · Unit: g

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Hot Dog Sandwich, Nfs, On White Bread

Amount: 8.18 · Unit: g

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Hot Dog Sandwich, Nfs, On Wheat Bread

Amount: 8.15 · Unit: g

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Hot Dog Sandwich, Beef, On White Bun

Amount: 7.09 · Unit: g

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Hot Dog Sandwich, Beef, On Wheat Bun

Amount: 7.05 · Unit: g

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Hot Dog Sandwich, Beef, On White Bread

Amount: 8.18 · Unit: g

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Hot Dog Sandwich, Beef, On Wheat Bread

Amount: 8.15 · Unit: g

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Hot Dog Sandwich, Meat And Poultry, On White Bun

Amount: 5.88 · Unit: g

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Hot Dog Sandwich, Meat And Poultry, On Wheat Bun

Amount: 5.84 · Unit: g

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Hot Dog Sandwich, Meat And Poultry, On White Bread

Amount: 6.75 · Unit: g

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Hot Dog Sandwich, Meat And Poultry, On Wheat Bread

Amount: 6.73 · Unit: g

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Hot Dog Sandwich, Turkey, On White Bun

Amount: 3.54 · Unit: g

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Hot Dog Sandwich, Turkey, On Wheat Bun

Amount: 3.49 · Unit: g

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Hot Dog Sandwich, Turkey, On White Bread

Amount: 4.0 · Unit: g

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Hot Dog Sandwich, Turkey, On Wheat Bread

Amount: 3.98 · Unit: g

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Hot Dog Sandwich, Reduced Fat, On White Bun

Amount: 4.46 · Unit: g

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Hot Dog Sandwich, Reduced Fat, On Wheat Bun

Amount: 4.42 · Unit: g

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Hot Dog Sandwich, Reduced Fat, On White Bread

Amount: 5.09 · Unit: g

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Hot Dog Sandwich, Reduced Fat, On Wheat Bread

Amount: 5.07 · Unit: g

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Hot Dog Sandwich, Vegetarian, On Bun

Amount: 1.84 · Unit: g

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Hot Dog Sandwich, Vegetarian, On Bread

Amount: 1.99 · Unit: g

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Chili Hot Dog Sandwich, On White Bun

Amount: 4.9 · Unit: g

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Chili Hot Dog Sandwich, On Wheat Bun

Amount: 4.88 · Unit: g

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Chili Hot Dog Sandwich, On White Bread

Amount: 5.31 · Unit: g

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Chili Hot Dog Sandwich, On Wheat Bread

Amount: 5.3 · Unit: g

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Multiple Meat Sandwich On White

Amount: 1.95 · Unit: g

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Multiple Meat Sandwich On White, With Cheese

Amount: 2.52 · Unit: g

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Multiple Meat Sandwich On Wheat

Amount: 1.93 · Unit: g

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Multiple Meat Sandwich On Wheat, With Cheese

Amount: 2.5 · Unit: g

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Multiple Meat Sandwich Or Sub, Restaurant

Amount: 2.04 · Unit: g

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Multiple Meat Sandwich Or Sub, With Cheese, Restaurant

Amount: 2.68 · Unit: g

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Multiple Meat Sandwich Wrap

Amount: 2.9 · Unit: g

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Turkey And Ham Sandwich On White

Amount: 1.06 · Unit: g

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Turkey And Ham Sandwich On White, With Cheese

Amount: 1.74 · Unit: g

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Turkey And Ham Sandwich On Wheat

Amount: 1.03 · Unit: g

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Turkey And Ham Sandwich On Wheat, With Cheese

Amount: 1.72 · Unit: g

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Turkey And Ham Sandwich Or Sub, Restaurant

Amount: 1.09 · Unit: g

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Turkey And Ham Sandwich Or Sub, With Cheese, Restaurant

Amount: 1.86 · Unit: g

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Frozen Dinner, Nfs

Amount: 2.73 · Unit: g

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Beef Dinner, Nfs, Frozen Meal

Amount: 2.73 · Unit: g

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Beef With Vegetable, Diet Frozen Meal

Amount: 3.11 · Unit: g

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Salisbury Steak Dinner, Nfs, Frozen Meal

Amount: 2.73 · Unit: g

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Salisbury Steak With Gravy, Potatoes, Vegetable, Frozen Meal

Amount: 2.73 · Unit: g

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Salisbury Steak With Gravy, Whipped Potatoes, Vegetable, Dessert, Frozen Meal

Amount: 2.61 · Unit: g

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Salisbury Steak With Gravy, Macaroni And Cheese, Frozen Meal

Amount: 3.02 · Unit: g

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Beef, Sliced, With Gravy, Potatoes, Vegetable, Frozen Meal

Amount: 3.21 · Unit: g

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Meatballs, Swedish, In Gravy, With Noodles, Diet Frozen Meal

Amount: 1.35 · Unit: g

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Beef With Spaetzle Or Rice, Vegetable, Frozen Meal

Amount: 1.9 · Unit: g

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Chicken Dinner, Nfs, Frozen Meal

Amount: 1.54 · Unit: g

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Chicken, Fried, With Potatoes, Vegetable, Frozen Meal

Amount: 3.29 · Unit: g

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Chicken Patty, Or Nuggets, Boneless, Breaded, Potatoes, Vegetable, Frozen Meal

Amount: 3.47 · Unit: g

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Chicken, Fried, With Potatoes, Vegetable, Dessert, Frozen Meal, Large Meat Portion

Amount: 4.25 · Unit: g

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Teriyaki Chicken With Rice And Vegetable, Diet Frozen Meal

Amount: 0.503 · Unit: g

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Chicken With Rice And Vegetable, Diet Frozen Meal

Amount: 0.923 · Unit: g

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Chicken And Vegetables Au Gratin With Rice, Diet Frozen Entree

Amount: 1.44 · Unit: g

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Chicken And Vegetable Entree With Rice, Diet Frozen Meal

Amount: 2.28 · Unit: g

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Chicken With Noodles And Cheese Sauce, Diet Frozen Meal

Amount: 1.08 · Unit: g

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Chicken And Vegetable Entree With Noodles, Diet Frozen Meal

Amount: 0.645 · Unit: g

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Chicken In Soy-Based Sauce, Rice And Vegetables, Frozen Meal

Amount: 0.303 · Unit: g

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Chicken And Vegetable Entree With Noodles And Cream Sauce, Frozen Meal

Amount: 1.54 · Unit: g

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Turkey With Vegetable, Stuffing, Diet Frozen Meal

Amount: 0.703 · Unit: g

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Turkey With Gravy, Dressing, Potatoes, Vegetable, Frozen Meal

Amount: 1.24 · Unit: g

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Fish In Lemon-Butter Sauce With Starch Item, Vegetable, Frozen Meal

Amount: 0.712 · Unit: g

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Shrimp And Vegetables In Sauce With Noodles, Diet Frozen Meal

Amount: 0.321 · Unit: g

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Meat Loaf Dinner, Nfs, Frozen Meal

Amount: 3.08 · Unit: g

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Meat Loaf With Potatoes, Vegetable, Frozen Meal

Amount: 3.08 · Unit: g

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Soup, Meatball

Amount: 0.876 · Unit: g

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Soup, Pho, With Meat

Amount: 1.46 · Unit: g

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Soup, Pho, No Meat

Amount: 0.298 · Unit: g

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Soup, Pepperpot

Amount: 1.49 · Unit: g

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Soup, Beef, Canned

Amount: 0.478 · Unit: g

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Soup, Sopa Or Caldo De Res

Amount: 1.47 · Unit: g

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Soup, Pozole

Amount: 0.469 · Unit: g

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Soup, Italian Wedding

Amount: 0.912 · Unit: g

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Soup, Pork Or Ham

Amount: 0.93 · Unit: g

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Soup, Broth

Amount: 0.054 · Unit: g

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Soup, Chicken, Canned

Amount: 0.263 · Unit: g

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Soup, Chicken

Amount: 0.439 · Unit: g

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Soup, Sopa Or Caldo De Pollo

Amount: 0.615 · Unit: g

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Soup, Hot And Sour

Amount: 0.288 · Unit: g

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Soup, Cream Of Chicken

Amount: 1.32 · Unit: g

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Soup, Manhattan Clam Chowder

Amount: 0.148 · Unit: g

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Soup, New England Clam Chowder

Amount: 1.02 · Unit: g

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Soup, Bisque

Amount: 1.04 · Unit: g

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Lobster Gumbo

Amount: 0.368 · Unit: g

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Shrimp Gumbo

Amount: 0.335 · Unit: g

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Soup, Fish Or Shrimp

Amount: 0.146 · Unit: g

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Gravy, Poultry

Amount: 1.03 · Unit: g

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Gravy, Beef

Amount: 0.962 · Unit: g

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Gravy, Beef, Fat Free

Amount: 0.962 · Unit: g

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Gravy, Poultry, Fat Free

Amount: 1.03 · Unit: g

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Gravy, Made With Soy Sauce

Amount: 0.108 · Unit: g

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Gravy, Nfs

Amount: 0.962 · Unit: g

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Oyster Sauce

Amount: 0.073 · Unit: g

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Mole Sauce

Amount: 1.06 · Unit: g

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Egg, Whole, Raw

Amount: 3.63 · Unit: g

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Egg, Whole, Cooked, Ns As To Cooking Method

Amount: 5.31 · Unit: g

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Egg, Whole, Boiled Or Poached

Amount: 3.63 · Unit: g

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Egg, Whole, Fried, Ns As To Fat

Amount: 5.41 · Unit: g

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Egg, Whole, Fried No Added Fat

Amount: 3.62 · Unit: g

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Egg, Whole, Fried With Margarine

Amount: 4.96 · Unit: g

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Egg, Whole, Fried With Oil

Amount: 6.15 · Unit: g

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Egg, Whole, Fried With Butter

Amount: 4.49 · Unit: g

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Egg, Whole, Fried With Animal Fat Or Meat Drippings

Amount: 6.07 · Unit: g

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Egg, Whole, Fried With Cooking Spray

Amount: 4.08 · Unit: g

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Egg, Whole, Fried, Ns As To Fat Type

Amount: 5.41 · Unit: g

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Egg, Whole, Fried, From Fast Food / Restaurant

Amount: 6.15 · Unit: g

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Egg, Whole, Baked, Ns As To Fat

Amount: 5.41 · Unit: g

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Egg, Whole, Baked, No Added Fat

Amount: 3.62 · Unit: g

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Egg, Whole, Baked, Fat Added

Amount: 5.41 · Unit: g

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Egg, Whole, Pickled

Amount: 4.05 · Unit: g

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Egg, White Only, Raw

Amount: 0.0 · Unit: g

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Egg, White, Cooked, Ns As To Fat

Amount: 2.03 · Unit: g

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Egg, White, Cooked, No Added Fat

Amount: 0.0 · Unit: g

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Egg, White, Cooked, Fat Added

Amount: 2.03 · Unit: g

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Egg, Yolk Only, Raw

Amount: 11.7 · Unit: g

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Egg, Yolk Only, Cooked, Ns As To Fat

Amount: 13.0 · Unit: g

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Egg, Yolk Only, Cooked, No Added Fat

Amount: 11.7 · Unit: g

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Egg, Yolk Only, Cooked, Fat Added

Amount: 13.0 · Unit: g

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Duck Egg, Cooked

Amount: 8.11 · Unit: g

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Goose Egg, Cooked

Amount: 7.38 · Unit: g

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Quail Egg, Canned

Amount: 4.31 · Unit: g

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Egg, Creamed

Amount: 3.24 · Unit: g

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Egg, Benedict

Amount: 6.15 · Unit: g

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Egg, Deviled

Amount: 5.11 · Unit: g

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Egg Salad, Made With Mayonnaise

Amount: 6.56 · Unit: g

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Egg Salad, Made With Light Mayonnaise

Amount: 4.26 · Unit: g

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Egg Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 4.26 · Unit: g

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Egg Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 4.26 · Unit: g

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Egg Salad, Made With Creamy Dressing

Amount: 5.14 · Unit: g

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Egg Salad, Made With Light Creamy Dressing

Amount: 3.89 · Unit: g

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Egg Salad, Made With Italian Dressing

Amount: 4.38 · Unit: g

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Egg Salad, Made With Light Italian Dressing

Amount: 3.57 · Unit: g

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Egg Salad, Made With Any Type Of Fat Free Dressing

Amount: 3.58 · Unit: g

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Huevos Rancheros

Amount: 2.48 · Unit: g

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Egg Casserole With Bread, Cheese, Milk And Meat

Amount: 3.2 · Unit: g

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Egg Foo Yung, Nfs

Amount: 2.25 · Unit: g

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Chicken Egg Foo Yung

Amount: 2.86 · Unit: g

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Pork Egg Foo Yung

Amount: 3.29 · Unit: g

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Shrimp Egg Foo Yung

Amount: 2.25 · Unit: g

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Beef Egg Foo Yung

Amount: 3.16 · Unit: g

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Egg Omelet Or Scrambled Egg, Ns As To Fat

Amount: 5.41 · Unit: g

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Egg Omelet Or Scrambled Egg, Made With Margarine

Amount: 4.96 · Unit: g

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Egg Omelet Or Scrambled Egg, Made With Oil

Amount: 6.15 · Unit: g

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Egg Omelet Or Scrambled Egg, Made With Butter

Amount: 4.49 · Unit: g

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Egg Omelet Or Scrambled Egg, Made With Animal Fat Or Meat Drippings

Amount: 6.07 · Unit: g

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Egg Omelet Or Scrambled Egg, Made With Cooking Spray

Amount: 4.08 · Unit: g

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Egg Omelet Or Scrambled Egg, Ns As To Fat Type

Amount: 5.41 · Unit: g

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Egg Omelet Or Scrambled Egg, No Added Fat

Amount: 3.62 · Unit: g

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Egg Omelet Or Scrambled Egg, From Fast Food / Restaurant

Amount: 6.15 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Margarine

Amount: 5.14 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Oil

Amount: 6.18 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Butter

Amount: 4.72 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Animal Fat Or Meat Drippings

Amount: 6.11 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Cooking Spray

Amount: 4.38 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, No Added Fat

Amount: 3.98 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat

Amount: 5.67 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Margarine

Amount: 5.28 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Oil

Amount: 6.32 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Butter

Amount: 4.86 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Animal Fat Or Meat Drippings

Amount: 6.25 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Cooking Spray

Amount: 4.52 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat Type

Amount: 5.67 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, No Added Fat

Amount: 4.13 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat

Amount: 5.68 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Margarine

Amount: 5.32 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Oil

Amount: 6.28 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Butter

Amount: 4.93 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Animal Fat Or Meat Drippings

Amount: 6.22 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Cooking Spray

Amount: 4.62 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat Type

Amount: 5.68 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, No Added Fat

Amount: 4.26 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes, Fat Added

Amount: 4.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes, No Added Fat

Amount: 3.15 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes, Ns As To Fat

Amount: 4.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Fat Added

Amount: 4.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, No Added Fat

Amount: 3.15 · Unit: g

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Ns As To Fat

Amount: 4.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Fat Added

Amount: 4.71 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, No Fat Added

Amount: 3.12 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Ns As To Fat

Amount: 4.71 · Unit: g

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

Amount: 4.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

Amount: 3.15 · Unit: g

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

Amount: 4.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Fat Added

Amount: 4.93 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, No Added Fat

Amount: 3.53 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Ns As To Fat

Amount: 4.93 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Fat Added

Amount: 4.93 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, No Added Fat

Amount: 3.52 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Ns As To Fat

Amount: 4.93 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 4.9 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 3.5 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 4.9 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

Amount: 4.93 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

Amount: 3.52 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

Amount: 4.93 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Fat Added

Amount: 4.96 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, No Added Fat

Amount: 3.5 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat

Amount: 4.96 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Fat Added

Amount: 4.96 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, No Added Fat

Amount: 3.5 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Ns As To Fat

Amount: 4.96 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 5.02 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 3.63 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 5.02 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

Amount: 4.96 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

Amount: 3.5 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

Amount: 4.96 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Fat Added

Amount: 5.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, No Added Fat

Amount: 4.01 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Ns As To Fat

Amount: 5.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Fat Added

Amount: 5.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, No Added Fat

Amount: 4.01 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Ns As To Fat

Amount: 5.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 5.07 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 3.78 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 5.07 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

Amount: 5.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

Amount: 4.01 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

Amount: 5.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Fat Added

Amount: 4.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, No Added Fat

Amount: 3.15 · Unit: g

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Ns As To Fat

Amount: 4.75 · Unit: g

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Egg Salad Sandwich On White

Amount: 4.61 · Unit: g

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Egg Salad Sandwich On Wheat

Amount: 4.59 · Unit: g

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Soup, Egg Drop

Amount: 0.191 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat

Amount: 2.03 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Margarine

Amount: 1.58 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Oil

Amount: 2.76 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Butter

Amount: 1.1 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Cooking Spray

Amount: 0.492 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat Type

Amount: 2.03 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, No Added Fat

Amount: 0.0 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese

Amount: 2.56 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Meat

Amount: 2.7 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Vegetables

Amount: 1.78 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Meat

Amount: 2.94 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

Amount: 2.29 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Meat And Vegetables

Amount: 2.22 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

Amount: 2.77 · Unit: g

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Meringues

Amount: 0.0 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, Fat Added

Amount: 2.03 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, No Added Fat

Amount: 0.0 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese

Amount: 2.56 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat

Amount: 2.7 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Vegetables

Amount: 1.78 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Meat

Amount: 2.94 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

Amount: 2.29 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat And Vegetables

Amount: 2.22 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

Amount: 2.77 · Unit: g

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Egg Sandwich On White Bread

Amount: 2.96 · Unit: g

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Egg Sandwich On White Bread, With Cheese

Amount: 3.49 · Unit: g

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Egg Sandwich On White Bread, With Meat

Amount: 6.04 · Unit: g

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Egg Sandwich On White Bread, With Meat And Cheese

Amount: 6.08 · Unit: g

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Egg Sandwich On Wheat Bread

Amount: 2.93 · Unit: g

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Egg Sandwich On Wheat Bread, With Cheese

Amount: 3.46 · Unit: g

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Egg Sandwich On Wheat Bread, With Meat

Amount: 6.01 · Unit: g

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Egg Sandwich On Wheat Bread, With Meat And Cheese

Amount: 6.06 · Unit: g

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Egg Sandwich On English Muffin

Amount: 3.35 · Unit: g

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Egg Sandwich On English Muffin, With Sausage

Amount: 5.97 · Unit: g

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Egg Sandwich On English Muffin, With Bacon

Amount: 4.63 · Unit: g

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Egg Sandwich On English Muffin, With Ham

Amount: 3.25 · Unit: g

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Egg Sandwich On Croissant

Amount: 5.61 · Unit: g

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Egg Sandwich On Croissant, With Sausage

Amount: 7.7 · Unit: g

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Egg Sandwich On Croissant, With Bacon

Amount: 6.66 · Unit: g

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Egg Sandwich On Croissant, With Ham

Amount: 5.15 · Unit: g

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Egg Sandwich On Biscuit

Amount: 4.15 · Unit: g

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Egg Sandwich On Biscuit, With Sausage

Amount: 6.46 · Unit: g

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Egg Sandwich On Biscuit, With Sausage And Cheese

Amount: 6.45 · Unit: g

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Egg Sandwich On Biscuit, With Bacon

Amount: 5.11 · Unit: g

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Egg Sandwich On Biscuit, With Bacon And Cheese

Amount: 5.28 · Unit: g

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Egg Sandwich On Bagel

Amount: 2.55 · Unit: g

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Egg Sandwich On Bagel, With Sausage

Amount: 4.74 · Unit: g

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Egg Sandwich On Bagel, With Bacon

Amount: 3.58 · Unit: g

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Egg Sandwich On Bagel, With Ham

Amount: 2.5 · Unit: g

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Egg Sandwich On Griddle/Pancake

Amount: 4.84 · Unit: g

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Egg Sandwich On Griddle/Pancake, With Meat

Amount: 7.29 · Unit: g

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Egg White Sandwich

Amount: 1.17 · Unit: g

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Egg White Sandwich, With Cheese

Amount: 1.98 · Unit: g

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Egg White Sandwich, With Meat

Amount: 2.31 · Unit: g

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Bacon Biscuit Sandwich

Amount: 5.2 · Unit: g

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Ham Biscuit Sandwich

Amount: 3.14 · Unit: g

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Sausage Biscuit Sandwich

Amount: 6.97 · Unit: g

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Sausage Biscuit Sandwich, With Cheese

Amount: 6.88 · Unit: g

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Sausage English Muffin Sandwich

Amount: 6.21 · Unit: g

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Sausage Griddle/Pancake Sandwich

Amount: 7.4 · Unit: g

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Egg Burrito

Amount: 4.46 · Unit: g

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Egg Burrito, With Sausage

Amount: 5.08 · Unit: g

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Egg Burrito, With Bacon

Amount: 5.04 · Unit: g

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Egg Burrito, With Ham

Amount: 4.33 · Unit: g

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Beans, Nfs

Amount: 2.86 · Unit: g

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Beans, From Dried, Ns As To Type, Fat Added

Amount: 2.86 · Unit: g

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Beans, From Dried, Ns As To Type, No Added Fat

Amount: 0.111 · Unit: g

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Beans, From Canned, Ns As To Type, Fat Added

Amount: 2.71 · Unit: g

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Beans, From Canned, Ns As To Type, No Added Fat

Amount: 0.152 · Unit: g

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Beans, From Fast Food / Restaurant, Ns As To Type

Amount: 3.85 · Unit: g

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White Beans, Nfs

Amount: 2.79 · Unit: g

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White Beans, From Dried, Fat Added

Amount: 2.79 · Unit: g

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White Beans, From Dried, No Added Fat

Amount: 0.031 · Unit: g

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White Beans, From Canned, Fat Added

Amount: 2.36 · Unit: g

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White Beans, From Canned, No Added Fat

Amount: 0.026 · Unit: g

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White Beans, From Canned, Reduced Sodium

Amount: 2.36 · Unit: g

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Black Beans, Nfs

Amount: 2.8 · Unit: g

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Black Beans, From Dried, Fat Added

Amount: 2.8 · Unit: g

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Black Beans, From Dried, No Added Fat

Amount: 0.047 · Unit: g

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Black Beans, From Canned, Fat Added

Amount: 2.37 · Unit: g

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Black Beans, From Canned, No Added Fat

Amount: 0.037 · Unit: g

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Black Beans, From Canned, Reduced Sodium

Amount: 2.37 · Unit: g

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Black Beans, From Fast Food / Restaurant

Amount: 3.86 · Unit: g

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Black Beans With Meat

Amount: 2.79 · Unit: g

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Fava Beans, Cooked

Amount: 2.83 · Unit: g

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Lima Beans, Nfs

Amount: 2.79 · Unit: g

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Lima Beans, From Dried

Amount: 2.79 · Unit: g

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Pink Beans, Cooked

Amount: 2.8 · Unit: g

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Pinto Beans, Nfs

Amount: 2.88 · Unit: g

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Pinto Beans, From Dried, Fat Added

Amount: 2.88 · Unit: g

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Pinto Beans, From Dried, No Added Fat

Amount: 0.132 · Unit: g

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Pinto Beans, From Canned, Fat Added

Amount: 2.82 · Unit: g

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Pinto Beans, From Canned, No Added Fat

Amount: 0.19 · Unit: g

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Pinto Beans, From Canned, Reduced Sodium

Amount: 2.83 · Unit: g

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Pinto Beans, From Fast Food / Restaurant

Amount: 3.94 · Unit: g

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Pinto Beans With Meat

Amount: 2.86 · Unit: g

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Kidney Beans, Nfs

Amount: 2.79 · Unit: g

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Kidney Beans, From Dried, Fat Added

Amount: 2.79 · Unit: g

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Kidney Beans, From Dried, No Added Fat

Amount: 0.039 · Unit: g

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Kidney Beans, From Canned, Fat Added

Amount: 2.88 · Unit: g

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Kidney Beans, From Canned, No Added Fat

Amount: 0.245 · Unit: g

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Kidney Beans, From Canned, Reduced Sodium

Amount: 2.88 · Unit: g

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Kidney Beans, From Fast Food / Restaurant

Amount: 3.85 · Unit: g

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Kidney Beans With Meat

Amount: 2.79 · Unit: g

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Peruvian Beans, From Dried

Amount: 2.84 · Unit: g

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Soybeans, Cooked

Amount: 4.6 · Unit: g

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Mung Beans, Cooked

Amount: 2.81 · Unit: g

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Baked Beans

Amount: 0.222 · Unit: g

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Baked Beans, Vegetarian

Amount: 0.095 · Unit: g

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Baked Beans From Fast Food / Restaurant

Amount: 0.42 · Unit: g

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Beans And Tomatoes, No Added Fat

Amount: 0.088 · Unit: g

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Beans And Tomatoes, Fat Added

Amount: 2.24 · Unit: g

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Black Bean Salad

Amount: 1.01 · Unit: g

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Refried Beans

Amount: 0.601 · Unit: g

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Refried Beans, From Fast Food / Restaurant

Amount: 3.01 · Unit: g

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Refried Beans With Meat

Amount: 0.901 · Unit: g

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Refried Beans, From Canned, Reduced Sodium

Amount: 0.601 · Unit: g

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Bean Dip, Made With Refried Beans

Amount: 0.859 · Unit: g

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Layer Dip

Amount: 3.95 · Unit: g

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Hummus, Plain

Amount: 6.37 · Unit: g

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Hummus, Flavored

Amount: 6.3 · Unit: g

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Black Bean Sauce

Amount: 1.82 · Unit: g

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Beans And Franks

Amount: 2.33 · Unit: g

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Pork And Beans

Amount: 0.222 · Unit: g

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Beans With Meat, Ns As To Type

Amount: 2.84 · Unit: g

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Falafel

Amount: 17.0 · Unit: g

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Bean Cake

Amount: 8.83 · Unit: g

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Baked Beans, Reduced Sodium

Amount: 0.035 · Unit: g

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Chili, Vegetarian

Amount: 0.894 · Unit: g

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Blackeyed Peas, Nfs

Amount: 2.8 · Unit: g

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Blackeyed Peas, From Dried

Amount: 2.8 · Unit: g

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Chickpeas, Nfs

Amount: 3.3 · Unit: g

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Chickpeas, From Dried, Fat Added

Amount: 3.3 · Unit: g

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Chickpeas, From Dried, No Added Fat

Amount: 0.58 · Unit: g

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Chickpeas, From Canned, Fat Added

Amount: 3.35 · Unit: g

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Chickpeas, From Canned, No Added Fat

Amount: 0.739 · Unit: g

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Chickpeas, From Canned, Reduced Sodium

Amount: 3.36 · Unit: g

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Split Peas, From Dried, No Added Fat

Amount: 0.081 · Unit: g

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Split Peas, From Dried, Fat Added

Amount: 2.83 · Unit: g

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Wasabi Peas

Amount: 5.79 · Unit: g

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Lentils, Nfs

Amount: 2.82 · Unit: g

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Lentils, From Dried, Fat Added

Amount: 2.82 · Unit: g

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Lentils, From Dried, No Added Fat

Amount: 0.064 · Unit: g

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Lentils, From Canned

Amount: 2.81 · Unit: g

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Dal

Amount: 1.2 · Unit: g

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Bean Chips

Amount: 5.88 · Unit: g

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Papad, Grilled Or Broiled

Amount: 0.532 · Unit: g

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Sambar, Vegetable Stew

Amount: 1.1 · Unit: g

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Lentil Curry

Amount: 1.98 · Unit: g

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Lentil Curry With Rice

Amount: 1.22 · Unit: g

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Soy Nuts

Amount: 5.61 · Unit: g

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Soy Chips

Amount: 1.66 · Unit: g

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Soybean Curd

Amount: 0.814 · Unit: g

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Edamame, Cooked

Amount: 2.14 · Unit: g

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Soybean Curd Cheese

Amount: 1.79 · Unit: g

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Miso Sauce

Amount: 10.8 · Unit: g

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Miso

Amount: 1.12 · Unit: g

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Natto

Amount: 2.43 · Unit: g

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Hoisin Sauce

Amount: 0.963 · Unit: g

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Soy Sauce

Amount: 0.088 · Unit: g

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Soy Sauce, Reduced Sodium

Amount: 0.042 · Unit: g

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Yogurt, Soy

Amount: 0.547 · Unit: g

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Teriyaki Sauce

Amount: 0.0 · Unit: g

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Teriyaki Sauce, Reduced Sodium

Amount: 0.0 · Unit: g

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Worcestershire Sauce

Amount: 0.0 · Unit: g

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Soybean Curd, Deep Fried

Amount: 4.46 · Unit: g

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Soybean Curd, Breaded, Fried

Amount: 3.19 · Unit: g

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Vermicelli, Made From Soybeans

Amount: 0.005 · Unit: g

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Textured Vegetable Protein, Dry

Amount: 0.208 · Unit: g

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Frozen Dessert, Non-Dairy

Amount: 1.05 · Unit: g

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Soup, Bean

Amount: 0.233 · Unit: g

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Soup, Bean, Canned

Amount: 0.226 · Unit: g

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Soup, Miso Or Tofu

Amount: 0.181 · Unit: g

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Soup, Bean, Canned, Reduced Sodium

Amount: 0.226 · Unit: g

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Soup, Bean, With Meat

Amount: 0.957 · Unit: g

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Soup, Split Pea, With Meat

Amount: 1.03 · Unit: g

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Soup, Split Pea

Amount: 0.246 · Unit: g

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Soup, Lentil, Canned

Amount: 0.23 · Unit: g

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Soup, Lentil, Canned, Reduced Sodium

Amount: 0.23 · Unit: g

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Soup, Lentil

Amount: 0.24 · Unit: g

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Soup, Lentil, With Meat

Amount: 0.963 · Unit: g

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Soup, Mulligatawany

Amount: 0.547 · Unit: g

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Bacon Strip, Meatless

Amount: 7.1 · Unit: g

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Bacon Bits

Amount: 6.22 · Unit: g

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