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Fatty Acids, Total Monounsaturated in USDA FoodData Central

Published per 100 g fatty acids, total monounsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,868 published records.

Meatballs, Ns As To Type Of Meat, With Sauce

Amount: 5.28 · Unit: g

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Meat Loaf, Puerto Rican Style

Amount: 9.36 · Unit: g

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Meat With Tomato-Based Sauce

Amount: 2.69 · Unit: g

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Spaghetti Sauce With Meat

Amount: 1.71 · Unit: g

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Spaghetti Sauce With Meat And Added Vegetables

Amount: 1.64 · Unit: g

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Stewed, Seasoned, Ground Beef And Pork, Mexican Style

Amount: 3.06 · Unit: g

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Meat With Gravy, Ns As To Type Of Meat,

Amount: 2.98 · Unit: g

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Beef And Potatoes, No Sauce

Amount: 2.07 · Unit: g

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Beef And Potatoes With Cream Sauce, White Sauce Or Mushroom Sauce

Amount: 1.05 · Unit: g

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Beef, Roast, Hash

Amount: 1.73 · Unit: g

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Corned Beef Hash

Amount: 5.26 · Unit: g

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Beef And Potatoes With Cheese Sauce

Amount: 1.9 · Unit: g

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Stewed, Seasoned, Ground Beef With Potatoes, Mexican Style

Amount: 3.38 · Unit: g

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Beef And Noodles, No Sauce

Amount: 3.58 · Unit: g

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Beef And Macaroni With Cheese Sauce

Amount: 2.11 · Unit: g

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Beef And Noodles With Tomato-Based Sauce

Amount: 1.55 · Unit: g

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Chili With Macaroni

Amount: 1.5 · Unit: g

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Beef And Noodles With Gravy

Amount: 1.97 · Unit: g

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Beef And Noodles With Cream Or White Sauce

Amount: 1.6 · Unit: g

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Beef Stroganoff With Noodles

Amount: 2.06 · Unit: g

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Beef And Noodles With Mushroom Sauce

Amount: 1.69 · Unit: g

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Beef And Noodles With Soy-Based Sauce

Amount: 4.24 · Unit: g

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Beef And Rice, No Sauce

Amount: 2.11 · Unit: g

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Biryani With Meat

Amount: 2.65 · Unit: g

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Beef And Rice With Tomato-Based Sauce

Amount: 2.14 · Unit: g

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Porcupine Balls With Tomato-Based Sauce

Amount: 2.74 · Unit: g

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Beef And Rice With Gravy

Amount: 2.13 · Unit: g

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Beef And Rice With Cream Sauce

Amount: 1.71 · Unit: g

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Beef And Rice With Mushroom Sauce

Amount: 1.86 · Unit: g

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Porcupine Balls With Mushroom Sauce

Amount: 3.09 · Unit: g

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Beef And Rice With Soy-Based Sauce

Amount: 4.33 · Unit: g

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Beef And Rice With Cheese Sauce

Amount: 2.11 · Unit: g

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Meat Loaf Made With Beef

Amount: 4.57 · Unit: g

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Meat Loaf Made With Beef, With Tomato-Based Sauce

Amount: 3.54 · Unit: g

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Beef Wellington

Amount: 11.5 · Unit: g

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Corned Beef Patty

Amount: 5.26 · Unit: g

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Beef Stew With Potatoes, Puerto Rican Style

Amount: 6.93 · Unit: g

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Meat Loaf Made With Ham

Amount: 2.84 · Unit: g

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Ham And Noodles With Cream Or White Sauce

Amount: 1.72 · Unit: g

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Ham And Rice With Mushroom Sauce

Amount: 1.93 · Unit: g

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Ham Or Pork With Stuffing

Amount: 3.91 · Unit: g

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Ham Croquette

Amount: 7.52 · Unit: g

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Pork And Rice With Tomato-Based Sauce

Amount: 2.12 · Unit: g

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Sausage And Rice With Tomato-Based Sauce

Amount: 2.28 · Unit: g

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Sausage And Rice With Mushroom Sauce

Amount: 2.18 · Unit: g

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Sausage And Rice With Cheese Sauce

Amount: 2.79 · Unit: g

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Sausage And Noodles With Cream Or White Sauce

Amount: 2.66 · Unit: g

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Ham And Noodles, No Sauce

Amount: 2.28 · Unit: g

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Ham Or Pork And Rice, No Sauce

Amount: 2.14 · Unit: g

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Ham Or Pork And Potatoes With Gravy

Amount: 2.67 · Unit: g

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Ham Or Pork And Potatoes With Cheese Sauce

Amount: 1.97 · Unit: g

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Stewed Pig'S Feet, Puerto Rican Style

Amount: 4.08 · Unit: g

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Stew, Pork

Amount: 2.39 · Unit: g

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Stew, Pork, With Pasta

Amount: 2.42 · Unit: g

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Lamb Or Mutton Loaf

Amount: 4.7 · Unit: g

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Lamb Or Mutton And Potatoes With Gravy

Amount: 2.68 · Unit: g

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Lamb Or Mutton And Potatoes With Tomato-Based Sauce

Amount: 2.58 · Unit: g

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Lamb Or Mutton And Noodles With Gravy

Amount: 2.12 · Unit: g

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Meat Loaf Made With Venison/Deer

Amount: 1.38 · Unit: g

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Venison Or Deer And Noodles With Cream Or White Sauce

Amount: 1.53 · Unit: g

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Chicken Or Turkey Hash

Amount: 1.6 · Unit: g

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Chicken Or Turkey And Potatoes With Gravy

Amount: 2.64 · Unit: g

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Chicken Or Turkey And Noodles, No Sauce

Amount: 2.42 · Unit: g

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Chicken Or Turkey And Noodles With Gravy

Amount: 2.22 · Unit: g

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Chicken Or Turkey And Noodles With Mushroom Sauce

Amount: 1.82 · Unit: g

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Chicken Or Turkey And Noodles With Cream Or White Sauce

Amount: 1.67 · Unit: g

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Chicken Or Turkey And Noodles With Cheese Sauce

Amount: 2.02 · Unit: g

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Chicken Or Turkey Tetrazzini

Amount: 1.28 · Unit: g

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Chicken Or Turkey And Noodles With Tomato-Based Sauce

Amount: 2.12 · Unit: g

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Chicken Or Turkey And Noodles With Soy-Based Sauce

Amount: 3.79 · Unit: g

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Chicken Or Turkey And Rice, No Sauce

Amount: 2.46 · Unit: g

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Biryani With Chicken

Amount: 0.773 · Unit: g

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Chicken Or Turkey And Rice With Cream Sauce

Amount: 2.53 · Unit: g

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Chicken Or Turkey And Rice With Mushroom Sauce

Amount: 1.98 · Unit: g

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Chicken Or Turkey And Rice With Tomato-Based Sauce

Amount: 2.58 · Unit: g

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Chicken Or Turkey And Rice With Soy-Based Sauce

Amount: 3.87 · Unit: g

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Chicken Or Turkey With Dumplings

Amount: 2.24 · Unit: g

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Chicken Or Turkey With Stuffing

Amount: 2.08 · Unit: g

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Chicken Or Turkey Cake, Patty, Or Croquette

Amount: 6.25 · Unit: g

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Chicken Or Turkey Souffle

Amount: 3.09 · Unit: g

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Meat Loaf Made With Chicken Or Turkey

Amount: 2.38 · Unit: g

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Meat Loaf Made With Chicken Or Turkey, With Tomato-Based Sauce

Amount: 1.98 · Unit: g

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Crab, Cake

Amount: 4.52 · Unit: g

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Fish, Cake Or Patty

Amount: 4.58 · Unit: g

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Gefilte Fish

Amount: 0.055 · Unit: g

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Fish, Salmon Cake Or Patty

Amount: 6.6 · Unit: g

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Shrimp And Noodles, No Sauce

Amount: 2.07 · Unit: g

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Shrimp And Noodles With Gravy

Amount: 1.96 · Unit: g

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Shrimp And Noodles With Mushroom Sauce

Amount: 1.68 · Unit: g

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Shrimp And Noodles With Cream Or White Sauce

Amount: 1.5 · Unit: g

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Shrimp And Noodles With Soy-Based Sauce

Amount: 2.88 · Unit: g

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Shrimp And Noodles With Cheese Sauce

Amount: 1.64 · Unit: g

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Shrimp And Noodles With Tomato Sauce

Amount: 1.97 · Unit: g

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Tuna Cake Or Patty

Amount: 4.42 · Unit: g

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Clam Cake Or Patty

Amount: 4.47 · Unit: g

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Flounder With Crab Stuffing

Amount: 2.12 · Unit: g

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Lobster With Bread Stuffing, Baked

Amount: 1.74 · Unit: g

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Clams Casino

Amount: 3.35 · Unit: g

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Shrimp, Cake Or Patty

Amount: 4.59 · Unit: g

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Shrimp With Crab Stuffing

Amount: 3.58 · Unit: g

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Shrimp Toast

Amount: 6.31 · Unit: g

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Imitation Crab Meat

Amount: 0.275 · Unit: g

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Seafood Souffle

Amount: 2.45 · Unit: g

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Tuna Noodle Casserole With Cream Or White Sauce

Amount: 1.69 · Unit: g

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Tuna Noodle Casserole With Mushroom Sauce

Amount: 1.12 · Unit: g

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Tuna And Rice With Mushroom Sauce

Amount: 1.81 · Unit: g

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Fish And Rice With Tomato-Based Sauce

Amount: 2.09 · Unit: g

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Fish And Rice With Cream Sauce

Amount: 1.57 · Unit: g

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Fish And Rice With Mushroom Sauce

Amount: 1.8 · Unit: g

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Fish And Noodles With Mushroom Sauce

Amount: 1.64 · Unit: g

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Shellfish And Noodles With Tomato-Based Sauce

Amount: 1.89 · Unit: g

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Stewed Salmon, Puerto Rican Style

Amount: 2.69 · Unit: g

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Meat Loaf, Ns As To Type Of Meat

Amount: 4.63 · Unit: g

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Meatballs, With Breading, Ns As To Type Of Meat, With Gravy

Amount: 3.18 · Unit: g

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Meat Loaf Made With Beef And Pork

Amount: 4.43 · Unit: g

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Meat Loaf Made With Beef, Veal And Pork

Amount: 4.43 · Unit: g

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Meat Loaf Made With Beef And Pork, With Tomato-Based Sauce

Amount: 3.43 · Unit: g

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Hash, Ns As To Type Of Meat

Amount: 5.26 · Unit: g

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Vienna Sausages Stewed With Potatoes, Puerto Rican Style

Amount: 7.84 · Unit: g

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Stewed, Seasoned, Ground Beef And Pork With Potatoes, Mexican Style

Amount: 3.51 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.13 · Unit: g

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Beef, Potatoes, And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 2.12 · Unit: g

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Corned Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.7 · Unit: g

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Corned Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 2.45 · Unit: g

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Stew, Beef, Canned

Amount: 2.17 · Unit: g

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Stew, Beef

Amount: 2.2 · Unit: g

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Stew, Beef, With Pasta

Amount: 2.23 · Unit: g

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Shepherd'S Pie

Amount: 2.36 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.97 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.64 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 2.67 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 2.52 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.89 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.73 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 1.82 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 1.84 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 3.7 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 3.7 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 1.99 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 1.89 · Unit: g

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Beef Chow Mein Or Chop Suey With Noodles

Amount: 1.89 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 3.17 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 3.2 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 1.97 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 1.98 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom Sauce

Amount: 1.71 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Mushroom Sauce

Amount: 1.7 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 1.96 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 1.97 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.01 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 1.79 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.23 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.07 · Unit: g

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Stuffed Cabbage Rolls With Beef And Rice

Amount: 2.17 · Unit: g

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Stuffed Grape Leaves With Beef And Rice

Amount: 9.75 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom Sauce

Amount: 1.89 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Mushroom Sauce

Amount: 1.9 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 1.86 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 1.78 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.14 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.15 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 3.22 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 3.33 · Unit: g

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Pot Pie, Beef

Amount: 6.72 · Unit: g

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Beef, Dumplings, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.53 · Unit: g

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Beef, Dumplings, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.46 · Unit: g

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Stuffed Green Pepper, Puerto Rican Style

Amount: 2.27 · Unit: g

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Ham Or Pork, Noodles And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 1.93 · Unit: g

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Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.03 · Unit: g

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Ham Or Pork, Noodles And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 2.17 · Unit: g

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Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.28 · Unit: g

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Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 1.98 · Unit: g

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Sausage, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.24 · Unit: g

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Sausage, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.23 · Unit: g

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Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.95 · Unit: g

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Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.8 · Unit: g

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Sausage, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 3.12 · Unit: g

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Sausage, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.96 · Unit: g

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Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.86 · Unit: g

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Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.7 · Unit: g

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Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 2.3 · Unit: g

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Pork Chow Mein Or Chop Suey With Noodles

Amount: 2.59 · Unit: g

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Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 3.37 · Unit: g

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Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 3.48 · Unit: g

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Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.12 · Unit: g

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Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.13 · Unit: g

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Ham, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 2.21 · Unit: g

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Ham, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.55 · Unit: g

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Sweet And Sour Pork With Rice

Amount: 3.83 · Unit: g

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Lamb Or Mutton, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.28 · Unit: g

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Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.18 · Unit: g

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Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.26 · Unit: g

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Stuffed Grape Leaves With Lamb And Rice

Amount: 11.7 · Unit: g

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Stew, Lamb

Amount: 2.64 · Unit: g

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Stewed Rabbit, Puerto Rican Style,

Amount: 6.8 · Unit: g

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Venison Or Deer, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.59 · Unit: g

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Venison Or Deer, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.43 · Unit: g

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Venison Or Deer, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 1.88 · Unit: g

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Venison Or Deer, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 1.9 · Unit: g

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Chicken Or Turkey, Potatoes, Corn, And Cheese, With Gravy

Amount: 2.24 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.47 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 2.38 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.82 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.84 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 2.7 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 2.55 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 2.04 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 2.05 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.91 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.93 · Unit: g

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Stew, Chicken, With Pasta

Amount: 0.941 · Unit: g

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Stew, Chicken

Amount: 0.914 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.1 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 2.1 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.2 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.04 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 1.95 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 1.97 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.3 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.31 · Unit: g

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Chicken Or Turkey Chow Mein Or Chop Suey With Noodles

Amount: 2.12 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 1.93 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 1.95 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 2.26 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 2.07 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 2.34 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 2.27 · Unit: g

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Chicken Or Turkey, Rice, Corn, And Cheese, With Gravy

Amount: 3.18 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 2.88 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 2.98 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 2.08 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 1.93 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 1.71 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 1.72 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.26 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 2.27 · Unit: g

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Pot Pie, Chicken

Amount: 5.85 · Unit: g

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Chicken Or Turkey, Stuffing, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 4.08 · Unit: g

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Chicken Or Turkey,Stuffing, And Vegetables Excluding Carrots, Broccoli, And Dark Green Leafy; No Sauce

Amount: 4.1 · Unit: g

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Chicken Or Turkey, Stuffing, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 3.3 · Unit: g

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Chicken Or Turkey, Stuffing, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 3.15 · Unit: g

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Chicken Or Turkey, Dumplings, And Vegetables Including Carrots, Broccoli, And/Or Dark Green Leafy; Gravy

Amount: 2.65 · Unit: g

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Chicken Or Turkey, Dumplings, And Vegetables Excluding Carrots, Broccoli, And Dark Green Leafy; Gravy

Amount: 2.48 · Unit: g

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Chicken Fricassee, Puerto Rican Style

Amount: 4.72 · Unit: g

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Paella With Seafood

Amount: 2.66 · Unit: g

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Shrimp Chow Mein Or Chop Suey With Noodles

Amount: 1.41 · Unit: g

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Shrimp Creole, With Rice

Amount: 1.46 · Unit: g

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Tuna Noodle Casserole With Vegetables, Cream Or White Sauce

Amount: 1.43 · Unit: g

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Fish, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark Green Leafy; Cheese Sauce

Amount: 1.58 · Unit: g

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Fish, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 1.6 · Unit: g

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Soup, Bouillabaisse

Amount: 1.17 · Unit: g

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Tuna Noodle Casserole With Vegetables And Mushroom Sauce

Amount: 0.957 · Unit: g

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Codfish With Starchy Vegetables, Puerto Rican Style

Amount: 3.58 · Unit: g

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Biscayne Codfish, Puerto Rican Style

Amount: 8.19 · Unit: g

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Stew, Nfs

Amount: 1.75 · Unit: g

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Chow Mein Or Chop Suey, Ns As To Type Of Meat, With Noodles

Amount: 2.12 · Unit: g

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Paella, Nfs

Amount: 3.77 · Unit: g

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Chow Mein Or Chop Suey, Various Types Of Meat, With Noodles

Amount: 2.2 · Unit: g

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Stewed Tripe, With Potatoes, Puerto Rican Style

Amount: 1.39 · Unit: g

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Gumbo With Rice

Amount: 1.37 · Unit: g

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Jambalaya With Meat And Rice

Amount: 3.32 · Unit: g

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Beef And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 2.79 · Unit: g

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Beef And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 2.98 · Unit: g

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Beef Shish Kabob With Vegetables, Excluding Potatoes

Amount: 2.04 · Unit: g

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Beef With Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 2.88 · Unit: g

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Swiss Steak

Amount: 1.84 · Unit: g

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Beef Rolls, Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce

Amount: 3.84 · Unit: g

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Beef With Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 2.99 · Unit: g

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Beef With Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 2.51 · Unit: g

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Beef With Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 2.54 · Unit: g

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Beef And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 3.69 · Unit: g

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Beef And Broccoli

Amount: 4.42 · Unit: g

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Beef, Tofu, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 3.04 · Unit: g

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Szechuan Beef

Amount: 1.22 · Unit: g

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Hunan Beef

Amount: 1.22 · Unit: g

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Beef Chow Mein Or Chop Suey, No Noodles

Amount: 0.908 · Unit: g

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Kung Pao Beef

Amount: 6.5 · Unit: g

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Beef And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 3.84 · Unit: g

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Beef, Tofu, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 3.16 · Unit: g

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Beef And Vegetables, Hawaiian Style

Amount: 0.947 · Unit: g

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Pepper Steak

Amount: 3.84 · Unit: g

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Beef, Ground, With Egg And Onion

Amount: 6.42 · Unit: g

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Beef Salad

Amount: 5.1 · Unit: g

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Beef Taco Filling: Beef, Cheese, Tomato, Taco Sauce

Amount: 3.84 · Unit: g

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Stir Fried Beef And Vegetables In Soy Sauce

Amount: 1.93 · Unit: g

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Beef And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Gravy

Amount: 3.03 · Unit: g

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Beef And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Gravy

Amount: 3.05 · Unit: g

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Beef Steak With Onions, Puerto Rican Style

Amount: 8.5 · Unit: g

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Cabbage With Ham Hocks

Amount: 1.08 · Unit: g

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Ham Or Pork Salad

Amount: 4.74 · Unit: g

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Frankfurters Or Hot Dogs And Sauerkraut

Amount: 7.46 · Unit: g

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Pork And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 3.09 · Unit: g

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Greens With Ham Or Pork

Amount: 0.317 · Unit: g

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Pork, Tofu, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Base Sauce

Amount: 3.11 · Unit: g

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Pork And Vegetables, Hawaiian Style

Amount: 1.33 · Unit: g

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Pork And Watercress With Soy-Based Sauce

Amount: 5.46 · Unit: g

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Kung Pao Pork

Amount: 6.74 · Unit: g

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Moo Shu Pork, Without Chinese Pancake

Amount: 4.31 · Unit: g

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Pork And Onions With Soy-Based Sauce

Amount: 3.92 · Unit: g

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Pork Hash

Amount: 6.01 · Unit: g

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Ham And Vegetables Including Carrots Broccoli, And/Or Dark- Green Leafy; No Potatoes, No Sauce

Amount: 3.64 · Unit: g

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Ham And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 3.47 · Unit: g

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Pork And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 3.02 · Unit: g

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Pork, Tofu, And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 3.23 · Unit: g

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Pork Chow Mein Or Chop Suey, No Noodles

Amount: 1.7 · Unit: g

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Pork And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 2.99 · Unit: g

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Pork And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 3.02 · Unit: g

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Sausage And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 3.44 · Unit: g

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Sausage And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 3.47 · Unit: g

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Sausage And Peppers, No Sauce

Amount: 8.78 · Unit: g

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Pork And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 3.86 · Unit: g

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Pork And Vegetables Excluding Carrots, Broccoli, And Dark- Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 4.01 · Unit: g

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Pork Shish Kabob With Vegetables, Excluding Potatoes

Amount: 2.26 · Unit: g

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Lamb Shish Kabob With Vegetables, Excluding Potatoes

Amount: 4.29 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 3.24 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 3.35 · Unit: g

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Chicken Or Turkey Shish Kabob With Vegetables, Excluding Potatoes

Amount: 1.53 · Unit: g

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Chicken Or Turkey Creole, Without Rice

Amount: 1.75 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Gravy

Amount: 3.07 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Gravy

Amount: 3.1 · Unit: g

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Chicken Or Turkey A La King With Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Cream, White, Or Soup-Based Sauce

Amount: 5.25 · Unit: g

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Chicken Or Turkey A La King With Vegetables Excluding Carrorts, Broccoli, And Dark-Green Leafy; No Potatoes, Cream, White, Or Soup-Based Sauce

Amount: 5.15 · Unit: g

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Chicken Or Turkey Divan

Amount: 2.55 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 1.09 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 3.43 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 3.23 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 3.25 · Unit: g

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General Tso Chicken

Amount: 3.88 · Unit: g

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Moo Goo Gai Pan

Amount: 0.853 · Unit: g

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Kung Pao Chicken

Amount: 2.17 · Unit: g

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Almond Chicken

Amount: 6.37 · Unit: g

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Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles

Amount: 1.17 · Unit: g

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Chicken Or Turkey Salad, Made With Mayonnaise

Amount: 4.87 · Unit: g

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Chicken Or Turkey Salad With Nuts And/Or Fruits

Amount: 5.62 · Unit: g

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Chicken Or Turkey Salad With Egg

Amount: 4.81 · Unit: g

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Chicken Or Turkey Salad, Made With Light Mayonnaise

Amount: 2.48 · Unit: g

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Chicken Or Turkey Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 2.47 · Unit: g

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Chicken Or Turkey Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 2.48 · Unit: g

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Chicken Or Turkey Salad, Made With Creamy Dressing

Amount: 3.4 · Unit: g

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Chicken Or Turkey Salad, Made With Light Creamy Dressing

Amount: 2.1 · Unit: g

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Chicken Or Turkey Salad, Made With Italian Dressing

Amount: 2.6 · Unit: g

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Chicken Or Turkey Salad, Made With Light Italian Dressing

Amount: 1.75 · Unit: g

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Chicken Or Turkey Salad, Made With Any Type Of Fat Free Dressing

Amount: 1.79 · Unit: g

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Chicken Or Turkey Garden Salad, Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 0.493 · Unit: g

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Chicken Or Turkey Garden Salad, Chicken And/Or Turkey, Other Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 0.526 · Unit: g

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Chicken Or Turkey Garden Salad With Bacon And Cheese, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 1.65 · Unit: g

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Chicken Or Turkey, Breaded, Fried, Garden Salad With Bacon And Cheese, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 2.68 · Unit: g

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Chicken Or Turkey Garden Salad With Cheese, Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 1.14 · Unit: g

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Chicken Or Turkey, Breaded, Fried, Garden Salad With Cheese, Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 2.37 · Unit: g

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Asian Chicken Or Turkey Garden Salad, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing

Amount: 2.77 · Unit: g

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Asian Chicken Or Turkey Garden Salad With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing

Amount: 2.79 · Unit: g

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Chicken Or Turkey Caesar Garden Salad, Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing

Amount: 0.568 · Unit: g

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Chicken Or Turkey, Breaded, Fried, Caesar Garden Salad, Chicken And/Or Turkey, Lettuce, Tomatoes, Cheese, No Dressing

Amount: 2.42 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Cheese Sauce

Amount: 2.4 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Cheese Sauce

Amount: 2.42 · Unit: g

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Chicken Or Turkey Fricassee, With Sauce, No Potatoes, Potatoes Reported Separately, Puerto Rican Style

Amount: 8.17 · Unit: g

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Chicken Or Turkey Fricassee, No Sauce, No Potatoes, Puerto Rican Style

Amount: 5.99 · Unit: g

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Crab Salad

Amount: 3.55 · Unit: g

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Lobster Salad

Amount: 3.49 · Unit: g

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Salmon Salad

Amount: 3.96 · Unit: g

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Shrimp Chow Mein Or Chop Suey, No Noodles

Amount: 0.394 · Unit: g

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Tuna Salad, Made With Mayonnaise

Amount: 3.52 · Unit: g

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Tuna Salad, Made With Light Mayonnaise

Amount: 1.17 · Unit: g

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Tuna Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 1.16 · Unit: g

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Tuna Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 1.17 · Unit: g

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Tuna Salad, Made With Creamy Dressing

Amount: 2.09 · Unit: g

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Tuna Salad, Made With Light Creamy Dressing

Amount: 0.225 · Unit: g

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Tuna Salad, Made With Italian Dressing

Amount: 1.29 · Unit: g

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Tuna Salad, Made With Light Italian Dressing

Amount: 0.454 · Unit: g

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Tuna Salad, Made With Any Type Of Fat Free Dressing

Amount: 0.509 · Unit: g

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Shrimp Salad

Amount: 3.54 · Unit: g

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Seafood Salad

Amount: 3.53 · Unit: g

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Tuna Salad With Cheese

Amount: 3.89 · Unit: g

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Tuna Salad With Egg

Amount: 3.57 · Unit: g

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Shrimp Garden Salad, Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 0.627 · Unit: g

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Shrimp Garden Salad, Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 0.664 · Unit: g

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Crab Salad Made With Imitation Crab

Amount: 3.74 · Unit: g

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Fish, Tofu, And Vegetables, Tempura

Amount: 6.62 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 0.05 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 0.049 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 0.667 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 0.63 · Unit: g

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Oysters Rockefeller

Amount: 1.98 · Unit: g

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Lomi Salmon

Amount: 0.439 · Unit: g

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Shrimp And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 2.87 · Unit: g

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Shrimp And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 2.74 · Unit: g

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Shrimp And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 2.52 · Unit: g

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Shrimp And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 2.62 · Unit: g

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Shrimp Shish Kabob With Vegetables, Excluding Potatoes

Amount: 0.471 · Unit: g

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Shrimp Creole, No Rice

Amount: 2.16 · Unit: g

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Kung Pao Shrimp

Amount: 4.74 · Unit: g

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Tuna Casserole With Vegetables And Mushroom Sauce, No Noodles

Amount: 1.05 · Unit: g

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Shellfish Mixture And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 2.5 · Unit: g

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Shellfish Mixture And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 2.6 · Unit: g

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Shellfish Mixture And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 2.33 · Unit: g

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Shellfish Mixture And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 2.36 · Unit: g

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Fish And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 2.94 · Unit: g

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Fish And Vegetables Excluding Carrots, Broccoli, And Dark- Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 2.96 · Unit: g

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Fish And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 2.43 · Unit: g

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Fish And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 2.53 · Unit: g

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Fish Shish Kabob With Vegetables, Excluding Potatoes

Amount: 0.348 · Unit: g

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Fried Fish With Sauce, Puerto Rican Style

Amount: 6.37 · Unit: g

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Lobster With Sauce, Puerto Rican Style

Amount: 6.97 · Unit: g

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Octopus Salad, Puerto Rican Style

Amount: 7.79 · Unit: g

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Codfish Salad, Puerto Rican Style, Serenata

Amount: 10.8 · Unit: g

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Chow Mein Or Chop Suey, Ns As To Type Of Meat, No Noodles

Amount: 1.17 · Unit: g

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Lau Lau

Amount: 3.3 · Unit: g

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Antipasto With Ham, Fish, Cheese, Vegetables

Amount: 3.75 · Unit: g

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Livers, Chicken, Chopped, With Eggs And Onion

Amount: 7.16 · Unit: g

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Liver, Beef Or Calves, And Onions

Amount: 1.01 · Unit: g

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Stewed Chitterlings, Puerto Rican Style

Amount: 8.34 · Unit: g

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Stewed Gizzards, Puerto Rican Style

Amount: 3.65 · Unit: g

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Gumbo, No Rice

Amount: 1.48 · Unit: g

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Sandwich, Nfs

Amount: 4.85 · Unit: g

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Sandwich Wrap, Nfs

Amount: 2.22 · Unit: g

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Barbecue Sandwich, Nfs

Amount: 3.24 · Unit: g

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Sloppy Joe Sandwich, On White Bun

Amount: 2.52 · Unit: g

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Sloppy Joe Sandwich, On Wheat Bun

Amount: 2.49 · Unit: g

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Barbecue Beef Sandwich, On White Bun

Amount: 3.53 · Unit: g

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Barbecue Beef Sandwich, On Wheat Bun

Amount: 3.5 · Unit: g

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Cheeseburger Slider, From Fast Food

Amount: 4.68 · Unit: g

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Cheeseburger, Nfs

Amount: 5.86 · Unit: g

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Cheeseburger, From Fast Food, 1 Small Patty

Amount: 4.84 · Unit: g

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Cheeseburger (Burger King)

Amount: 4.25 · Unit: g

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Whopper Jr With Cheese (Burger King)

Amount: 3.81 · Unit: g

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Cheeseburger (Mcdonalds)

Amount: 5.04 · Unit: g

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Cheeseburger, From School Cafeteria

Amount: 2.79 · Unit: g

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Cheeseburger Slider

Amount: 6.0 · Unit: g

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Cheeseburger, On White Bun, 1 Small Patty

Amount: 5.65 · Unit: g

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Cheeseburger, On Wheat Bun, 1 Small Patty

Amount: 5.62 · Unit: g

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Cheeseburger, From Fast Food, 1 Medium Patty

Amount: 5.86 · Unit: g

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Quarter Pounder (Mcdonalds)

Amount: 5.4 · Unit: g

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Whopper With Cheese (Burger King)

Amount: 5.35 · Unit: g

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Quarter Pounder With Cheese (Mcdonalds)

Amount: 5.96 · Unit: g

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Cheeseburger, On White Bun, 1 Medium Patty

Amount: 5.86 · Unit: g

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Cheeseburger, On Wheat Bun, 1 Medium Patty

Amount: 5.82 · Unit: g

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Cheeseburger, On White Bun, 1 Large Patty

Amount: 6.39 · Unit: g

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Cheeseburger, On Wheat Bun, 1 Large Patty

Amount: 6.36 · Unit: g

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Double Cheeseburger, On White Bun, 2 Small Patties

Amount: 6.82 · Unit: g

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Double Cheeseburger, On Wheat Bun, 2 Small Patties

Amount: 6.8 · Unit: g

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Double Cheeseburger, On White Bun, 2 Medium Patties

Amount: 6.98 · Unit: g

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Double Cheeseburger, On Wheat Bun, 2 Medium Patties

Amount: 6.96 · Unit: g

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Cheeseburger, From Fast Food, 1 Large Patty

Amount: 6.39 · Unit: g

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Double Cheeseburger, On White Bun, 2 Large Patties

Amount: 7.4 · Unit: g

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Double Cheeseburger, On Wheat Bun, 2 Large Patties

Amount: 7.38 · Unit: g

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Double Cheeseburger, From Fast Food, 2 Small Patties

Amount: 6.01 · Unit: g

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Double Cheeseburger (Burger King)

Amount: 5.56 · Unit: g

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Double Cheeseburger (Mcdonalds)

Amount: 6.0 · Unit: g

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Mcdouble (Mcdonalds)

Amount: 6.0 · Unit: g

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Big Mac (Mcdonalds)

Amount: 5.09 · Unit: g

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Double Cheeseburger, From Fast Food, 2 Medium Patties

Amount: 6.98 · Unit: g

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Double Cheeseburger, From Fast Food, 2 Large Patties

Amount: 7.4 · Unit: g

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Hamburger Slider, From Fast Food

Amount: 4.33 · Unit: g

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Hamburger, Nfs

Amount: 5.78 · Unit: g

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Hamburger, From Fast Food, 1 Small Patty

Amount: 4.48 · Unit: g

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Hamburger (Burger King)

Amount: 3.98 · Unit: g

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Whopper Jr (Burger King)

Amount: 3.41 · Unit: g

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Hamburger (Mcdonalds)

Amount: 3.86 · Unit: g

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Hamburger, From School Cafeteria

Amount: 2.52 · Unit: g

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Hamburger Slider

Amount: 5.95 · Unit: g

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Hamburger, On White Bun, 1 Small Patty

Amount: 5.52 · Unit: g

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Hamburger, On Wheat Bun, 1 Small Patty

Amount: 5.48 · Unit: g

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Hamburger, From Fast Food, 1 Medium Patty

Amount: 5.78 · Unit: g

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Hamburger, From Fast Food, 1 Large Patty

Amount: 6.38 · Unit: g

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Whopper (Burger King)

Amount: 4.67 · Unit: g

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Hamburger, On White Bun, 1 Medium Patty

Amount: 5.78 · Unit: g

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Hamburger, On Wheat Bun, 1 Medium Patty

Amount: 5.74 · Unit: g

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Hamburger, On White Bun, 1 Large Patty

Amount: 6.38 · Unit: g

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Hamburger, On Wheat Bun, 1 Large Patty

Amount: 6.35 · Unit: g

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Double Hamburger, On White Bun, 2 Small Patties

Amount: 6.87 · Unit: g

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Double Hamburger, On Wheat Bun, 2 Small Patties

Amount: 6.84 · Unit: g

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Double Hamburger, On White Bun, 2 Medium Patties

Amount: 7.08 · Unit: g

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Double Hamburger, On Wheat Bun, 2 Medium Patties

Amount: 7.06 · Unit: g

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Double Hamburger, On White Bun, 2 Large Patties

Amount: 7.54 · Unit: g

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Double Hamburger, On Wheat Bun, 2 Large Patties

Amount: 7.53 · Unit: g

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Double Hamburger, From Fast Food, 2 Small Patties

Amount: 5.95 · Unit: g

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Double Hamburger, From Fast Food, 2 Medium Patties

Amount: 7.08 · Unit: g

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Double Hamburger, From Fast Food, 2 Large Patties

Amount: 7.54 · Unit: g

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Meatball Sandwich Or Sub

Amount: 2.48 · Unit: g

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Meatloaf Sandwich

Amount: 2.25 · Unit: g

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Chiliburger, With Or Without Cheese, On Bun

Amount: 4.44 · Unit: g

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Corned Beef Sandwich On White

Amount: 4.82 · Unit: g

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Corned Beef Sandwich On White, With Cheese

Amount: 5.06 · Unit: g

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Corned Beef Sandwich On Wheat

Amount: 4.79 · Unit: g

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Corned Beef Sandwich On Wheat, With Cheese

Amount: 5.04 · Unit: g

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Reuben Sandwich

Amount: 6.57 · Unit: g

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Roast Beef Sandwich On White

Amount: 1.1 · Unit: g

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Roast Beef Sandwich On White, With Cheese

Amount: 1.92 · Unit: g

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Roast Beef Sandwich On Wheat

Amount: 1.07 · Unit: g

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Roast Beef Sandwich On Wheat, With Cheese

Amount: 1.89 · Unit: g

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French Dip Sandwich

Amount: 1.05 · Unit: g

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Steak Sandwich Or Sub On White

Amount: 3.18 · Unit: g

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Steak Sandwich Or Sub On Wheat

Amount: 3.15 · Unit: g

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Cheese Steak Sandwich Or Sub On White

Amount: 3.81 · Unit: g

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Cheese Steak Sandwich Or Sub On Wheat

Amount: 3.78 · Unit: g

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Gyro Sandwich

Amount: 2.84 · Unit: g

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Hamburger Wrap Sandwich, From Fast Food

Amount: 6.19 · Unit: g

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Ham Sandwich On White

Amount: 1.08 · Unit: g

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Ham Sandwich On White, With Cheese

Amount: 1.9 · Unit: g

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Ham Sandwich On Wheat

Amount: 1.05 · Unit: g

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