DataOfWorld

Connected data collection

Fatty Acids, Total Monounsaturated in USDA FoodData Central

Published per 100 g fatty acids, total monounsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,868 published records.

Chicken Breast, Grilled Without Sauce, Skin Eaten

Amount: 4.03 · Unit: g

View data

Chicken Breast, Grilled Without Sauce, Skin Not Eaten

Amount: 1.76 · Unit: g

View data

Chicken Breast, Grilled With Sauce, Skin Eaten

Amount: 3.46 · Unit: g

View data

Chicken Breast, Grilled With Sauce, Skin Not Eaten

Amount: 1.6 · Unit: g

View data

Chicken Breast, Sauteed, Skin Eaten

Amount: 4.03 · Unit: g

View data

Chicken Breast, Sauteed, Skin Not Eaten

Amount: 1.76 · Unit: g

View data

Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 5.55 · Unit: g

View data

Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 1.76 · Unit: g

View data

Chicken Breast, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 3.74 · Unit: g

View data

Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 5.85 · Unit: g

View data

Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 1.76 · Unit: g

View data

Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant

Amount: 7.7 · Unit: g

View data

Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant

Amount: 4.64 · Unit: g

View data

Chicken Breast, Baked, Coated, Skin / Coating Eaten

Amount: 3.74 · Unit: g

View data

Chicken Breast, Baked, Coated, Skin / Coating Not Eaten

Amount: 1.76 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Eaten

Amount: 5.77 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Not Eaten

Amount: 3.97 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Eaten

Amount: 5.38 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Not Eaten

Amount: 2.87 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Rotisserie, Skin Eaten

Amount: 5.77 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Rotisserie, Skin Not Eaten

Amount: 3.97 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Stewed, Skin Eaten

Amount: 5.64 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Stewed, Skin Not Eaten

Amount: 2.99 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Eaten

Amount: 6.11 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Not Eaten

Amount: 3.65 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Eaten

Amount: 5.15 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Not Eaten

Amount: 3.15 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Sauteed, Skin Eaten

Amount: 6.11 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Sauteed, Skin Not Eaten

Amount: 3.65 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Eaten

Amount: 7.2 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Not Eaten

Amount: 3.66 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Eaten

Amount: 5.6 · Unit: g

View data

Chicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Not Eaten

Amount: 3.65 · Unit: g

View data

Chicken Drumstick, Ns As To Cooking Method, Skin Eaten

Amount: 4.75 · Unit: g

View data

Chicken Drumstick, Ns As To Cooking Method, Skin Not Eaten

Amount: 2.83 · Unit: g

View data

Chicken Drumstick, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 4.13 · Unit: g

View data

Chicken Drumstick, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 2.17 · Unit: g

View data

Chicken Drumstick, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 4.75 · Unit: g

View data

Chicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 2.83 · Unit: g

View data

Chicken Drumstick, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 4.87 · Unit: g

View data

Chicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 2.96 · Unit: g

View data

Chicken Drumstick, Rotisserie, Skin Eaten

Amount: 4.75 · Unit: g

View data

Chicken Drumstick, Rotisserie, Skin Not Eaten

Amount: 2.83 · Unit: g

View data

Chicken Drumstick, Grilled Without Sauce, Skin Eaten

Amount: 4.88 · Unit: g

View data

Chicken Drumstick, Grilled Without Sauce, Skin Not Eaten

Amount: 2.96 · Unit: g

View data

Chicken Drumstick, Grilled With Sauce, Skin Eaten

Amount: 4.15 · Unit: g

View data

Chicken Drumstick, Grilled With Sauce, Skin Not Eaten

Amount: 2.59 · Unit: g

View data

Chicken Drumstick, Stewed, Skin Eaten

Amount: 4.46 · Unit: g

View data

Chicken Drumstick, Stewed, Skin Not Eaten

Amount: 2.33 · Unit: g

View data

Chicken Drumstick, Sauteed, Skin Eaten

Amount: 4.88 · Unit: g

View data

Chicken Drumstick, Sauteed, Skin Not Eaten

Amount: 2.96 · Unit: g

View data

Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 6.22 · Unit: g

View data

Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 2.97 · Unit: g

View data

Chicken Drumstick, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 4.68 · Unit: g

View data

Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 6.46 · Unit: g

View data

Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 2.96 · Unit: g

View data

Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant

Amount: 7.32 · Unit: g

View data

Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant

Amount: 4.53 · Unit: g

View data

Chicken Drumstick, Baked, Coated, Skin / Coating Eaten

Amount: 4.5 · Unit: g

View data

Chicken Drumstick, Baked, Coated, Skin / Coating Not Eaten

Amount: 2.96 · Unit: g

View data

Chicken Thigh, Ns As To Cooking Method, Skin Eaten

Amount: 6.45 · Unit: g

View data

Chicken Thigh, Ns As To Cooking Method, Skin Not Eaten

Amount: 4.73 · Unit: g

View data

Chicken Thigh, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 6.22 · Unit: g

View data

Chicken Thigh, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 3.34 · Unit: g

View data

Chicken Thigh, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 6.45 · Unit: g

View data

Chicken Thigh, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 4.73 · Unit: g

View data

Chicken Thigh, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 6.91 · Unit: g

View data

Chicken Thigh, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 4.1 · Unit: g

View data

Chicken Thigh, Rotisserie, Skin Eaten

Amount: 6.45 · Unit: g

View data

Chicken Thigh, Rotisserie, Skin Not Eaten

Amount: 4.73 · Unit: g

View data

Chicken Thigh, Stewed, Skin Eaten

Amount: 6.44 · Unit: g

View data

Chicken Thigh, Stewed, Skin Not Eaten

Amount: 3.42 · Unit: g

View data

Chicken Thigh, Grilled Without Sauce, Skin Eaten

Amount: 6.92 · Unit: g

View data

Chicken Thigh, Grilled Without Sauce, Skin Not Eaten

Amount: 4.11 · Unit: g

View data

Chicken Thigh, Grilled With Sauce, Skin Eaten

Amount: 5.82 · Unit: g

View data

Chicken Thigh, Grilled With Sauce, Skin Not Eaten

Amount: 3.52 · Unit: g

View data

Chicken Thigh, Sauteed, Skin Eaten

Amount: 6.92 · Unit: g

View data

Chicken Thigh, Sauteed, Skin Not Eaten

Amount: 4.11 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 7.85 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 4.12 · Unit: g

View data

Chicken Thigh, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 5.59 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 8.01 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 4.11 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Fast Food

Amount: 8.93 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Fast Food

Amount: 5.3 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Restaurant

Amount: 8.93 · Unit: g

View data

Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Restaurant

Amount: 5.3 · Unit: g

View data

Chicken Thigh, Baked, Coated, Skin / Coating Eaten

Amount: 6.34 · Unit: g

View data

Chicken Thigh, Baked, Coated, Skin / Coating Not Eaten

Amount: 4.11 · Unit: g

View data

Chicken Wing, Ns As To Cooking Method

Amount: 7.33 · Unit: g

View data

Chicken Wing, Baked, Broiled, Or Roasted, From Raw

Amount: 7.64 · Unit: g

View data

Chicken Wing, Baked Or Broiled, From Pre-Cooked

Amount: 7.33 · Unit: g

View data

Chicken Wing, Baked Or Broiled, From Fast Food / Restaurant

Amount: 8.32 · Unit: g

View data

Chicken Wing, Rotisserie

Amount: 7.33 · Unit: g

View data

Chicken Wing, Stewed

Amount: 6.55 · Unit: g

View data

Chicken Wing, Grilled Without Sauce

Amount: 8.33 · Unit: g

View data

Chicken Wing, Grilled With Sauce

Amount: 6.97 · Unit: g

View data

Chicken Wing, Sauteed

Amount: 8.33 · Unit: g

View data

Chicken Wing, Fried, Coated, From Raw

Amount: 8.95 · Unit: g

View data

Chicken Wing, Fried, Coated, From Pre-Cooked

Amount: 9.07 · Unit: g

View data

Chicken Wing, Fried, Coated, From Fast Food

Amount: 9.94 · Unit: g

View data

Chicken Wing, Fried, Coated, From Restaurant

Amount: 9.94 · Unit: g

View data

Chicken Wing, Baked, Coated

Amount: 7.6 · Unit: g

View data

Chicken "Wings" With Hot Sauce, From Fast Food / Restaurant

Amount: 7.89 · Unit: g

View data

Chicken "Wings" With Other Sauces Or Seasoning, From Fast Food / Restaurant

Amount: 7.64 · Unit: g

View data

Chicken "Wings", Plain, From Fast Food / Restaurant

Amount: 9.94 · Unit: g

View data

Chicken "Wings" With Hot Sauce, From Precooked

Amount: 7.05 · Unit: g

View data

Chicken "Wings" With Other Sauces Or Seasoning, From Precooked

Amount: 6.79 · Unit: g

View data

Chicken "Wings", Plain, From Precooked

Amount: 9.07 · Unit: g

View data

Chicken "Wings" With Hot Sauce, From Other Sources

Amount: 7.64 · Unit: g

View data

Chicken "Wings" With Other Sauces Or Seasoning, From Other Sources

Amount: 7.38 · Unit: g

View data

Chicken "Wings", Plain, From Other Sources

Amount: 9.68 · Unit: g

View data

Chicken "Wings", Boneless, With Hot Sauce, From Fast Food / Restaurant

Amount: 6.19 · Unit: g

View data

Chicken "Wings", Boneless, With Hot Sauce, From Other Sources

Amount: 3.47 · Unit: g

View data

Chicken, Back

Amount: 8.22 · Unit: g

View data

Chicken, Neck Or Ribs

Amount: 7.16 · Unit: g

View data

Chicken, Tail

Amount: 17.0 · Unit: g

View data

Chicken Skin

Amount: 16.9 · Unit: g

View data

Chicken Feet

Amount: 5.5 · Unit: g

View data

Chicken, Canned, Meat Only

Amount: 3.28 · Unit: g

View data

Chicken, Chicken Roll, Roasted

Amount: 2.7 · Unit: g

View data

Chicken Patty, Breaded

Amount: 8.34 · Unit: g

View data

Chicken Fillet, Breaded

Amount: 4.08 · Unit: g

View data

Chicken Fillet, Grilled

Amount: 3.0 · Unit: g

View data

Chicken, Ground

Amount: 3.43 · Unit: g

View data

Chicken Nuggets, Nfs

Amount: 7.74 · Unit: g

View data

Chicken Nuggets, From Fast Food

Amount: 7.74 · Unit: g

View data

Chicken Nuggets, From Restaurant

Amount: 7.74 · Unit: g

View data

Chicken Nuggets, From School Lunch

Amount: 3.59 · Unit: g

View data

Chicken Nuggets, From Frozen

Amount: 6.14 · Unit: g

View data

Chicken Nuggets, From Other Sources

Amount: 7.26 · Unit: g

View data

Chicken Tenders Or Strips, Nfs

Amount: 4.83 · Unit: g

View data

Chicken Tenders Or Strips, Breaded, From Fast Food

Amount: 4.83 · Unit: g

View data

Chicken Tenders Or Strips, Breaded, From Restaurant

Amount: 5.61 · Unit: g

View data

Chicken Tenders Or Strips, Breaded, From School Lunch

Amount: 3.59 · Unit: g

View data

Chicken Tenders Or Strips, Breaded, From Frozen

Amount: 4.08 · Unit: g

View data

Chicken Tenders Or Strips, Breaded, From Other Sources

Amount: 4.6 · Unit: g

View data

Turkey, Nfs

Amount: 0.621 · Unit: g

View data

Turkey, Light Meat, Skin Not Eaten

Amount: 0.621 · Unit: g

View data

Turkey, Light Meat, Skin Eaten

Amount: 1.96 · Unit: g

View data

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten

Amount: 1.21 · Unit: g

View data

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten

Amount: 2.42 · Unit: g

View data

Turkey, Light Meat, Roasted, Skin Not Eaten

Amount: 0.621 · Unit: g

View data

Turkey, Light Meat, Roasted, Skin Eaten

Amount: 1.96 · Unit: g

View data

Turkey, Dark Meat, Roasted, Skin Not Eaten

Amount: 2.04 · Unit: g

View data

Turkey, Dark Meat, Roasted, Skin Eaten

Amount: 3.66 · Unit: g

View data

Turkey, Light And Dark Meat, Roasted, Skin Not Eaten

Amount: 1.24 · Unit: g

View data

Turkey, Light And Dark Meat, Roasted, Skin Eaten

Amount: 2.69 · Unit: g

View data

Turkey, Light Or Dark Meat, Fried, Coated, Skin Not Eaten

Amount: 1.77 · Unit: g

View data

Turkey, Light Or Dark Meat, Fried, Coated, Skin Eaten

Amount: 3.11 · Unit: g

View data

Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten

Amount: 0.657 · Unit: g

View data

Turkey Light Or Dark Meat, Stewed, Skin Eaten

Amount: 3.17 · Unit: g

View data

Turkey, Light Or Dark Meat, Smoked, Skin Eaten

Amount: 3.18 · Unit: g

View data

Turkey, Light Or Dark Meat, Smoked, Skin Not Eaten

Amount: 1.05 · Unit: g

View data

Turkey, Drumstick, Cooked, Skin Not Eaten

Amount: 1.1 · Unit: g

View data

Turkey, Drumstick, Cooked, Skin Eaten

Amount: 2.85 · Unit: g

View data

Turkey, Drumstick, Roasted, Skin Not Eaten

Amount: 1.1 · Unit: g

View data

Turkey, Drumstick, Roasted, Skin Eaten

Amount: 3.19 · Unit: g

View data

Turkey, Thigh, Cooked, Skin Eaten

Amount: 3.43 · Unit: g

View data

Turkey, Thigh, Cooked, Skin Not Eaten

Amount: 2.04 · Unit: g

View data

Turkey, Neck

Amount: 2.51 · Unit: g

View data

Turkey, Wing, Cooked, Skin Not Eaten

Amount: 0.621 · Unit: g

View data

Turkey, Wing, Cooked, Skin Eaten

Amount: 3.69 · Unit: g

View data

Turkey, Tail

Amount: 9.16 · Unit: g

View data

Turkey, Back

Amount: 4.1 · Unit: g

View data

Turkey, Canned

Amount: 3.28 · Unit: g

View data

Turkey, Ground

Amount: 3.75 · Unit: g

View data

Turkey, Nuggets

Amount: 3.08 · Unit: g

View data

Turkey Bacon, Cooked

Amount: 9.38 · Unit: g

View data

Turkey Bacon, Reduced Sodium, Cooked

Amount: 8.57 · Unit: g

View data

Duck, Cooked, Skin Eaten

Amount: 12.8 · Unit: g

View data

Duck, Cooked, Skin Not Eaten

Amount: 3.84 · Unit: g

View data

Duck, Roasted, Skin Eaten

Amount: 12.8 · Unit: g

View data

Duck, Roasted, Skin Not Eaten

Amount: 3.84 · Unit: g

View data

Duck, Peking

Amount: 5.15 · Unit: g

View data

Goose, Wild, Roasted

Amount: 10.2 · Unit: g

View data

Cornish Game Hen, Cooked, Skin Eaten

Amount: 7.93 · Unit: g

View data

Cornish Game Hen, Cooked, Skin Not Eaten

Amount: 1.23 · Unit: g

View data

Cornish Game Hen, Roasted, Skin Eaten

Amount: 7.93 · Unit: g

View data

Cornish Game Hen, Roasted, Skin Not Eaten

Amount: 1.23 · Unit: g

View data

Dove, Cooked, Ns As To Cooking Method

Amount: 5.44 · Unit: g

View data

Dove, Fried

Amount: 5.79 · Unit: g

View data

Quail, Cooked

Amount: 4.87 · Unit: g

View data

Pheasant, Cooked

Amount: 5.6 · Unit: g

View data

Baby Toddler Chicken

Amount: 3.56 · Unit: g

View data

Baby Toddler Turkey

Amount: 2.38 · Unit: g

View data

Liver, Beef

Amount: 1.1 · Unit: g

View data

Liver, Chicken

Amount: 2.7 · Unit: g

View data

Liver, Paste Or Pate

Amount: 5.28 · Unit: g

View data

Heart

Amount: 1.0 · Unit: g

View data

Kidney

Amount: 0.952 · Unit: g

View data

Sweetbreads

Amount: 0.896 · Unit: g

View data

Brains

Amount: 1.87 · Unit: g

View data

Tongue

Amount: 10.0 · Unit: g

View data

Tongue Pot Roast, Puerto Rican Style

Amount: 11.5 · Unit: g

View data

Tripe

Amount: 1.6 · Unit: g

View data

Chitterlings

Amount: 7.02 · Unit: g

View data

Hog Maws

Amount: 5.65 · Unit: g

View data

Gizzard

Amount: 0.524 · Unit: g

View data

Hot Dog, Nfs

Amount: 12.1 · Unit: g

View data

Hot Dog, Beef

Amount: 12.1 · Unit: g

View data

Hot Dog, Meat And Poultry

Amount: 9.93 · Unit: g

View data

Hot Dog, Reduced Fat

Amount: 7.4 · Unit: g

View data

Hot Dog, Turkey

Amount: 5.74 · Unit: g

View data

Beef Sausage

Amount: 12.7 · Unit: g

View data

Beef Sausage With Cheese

Amount: 12.0 · Unit: g

View data

Blood Sausage

Amount: 15.9 · Unit: g

View data

Bratwurst

Amount: 14.7 · Unit: g

View data

Bratwurst, With Cheese

Amount: 13.8 · Unit: g

View data

Bologna

Amount: 10.3 · Unit: g

View data

Bologna, Reduced Fat

Amount: 6.46 · Unit: g

View data

Bologna, Reduced Sodium

Amount: 10.3 · Unit: g

View data

Chorizo

Amount: 11.7 · Unit: g

View data

Head Cheese

Amount: 5.6 · Unit: g

View data

Knockwurst

Amount: 12.8 · Unit: g

View data

Mortadella

Amount: 11.4 · Unit: g

View data

Pastrami, Nfs

Amount: 2.12 · Unit: g

View data

Pastrami, Made From Any Kind Of Meat, Reduced Fat

Amount: 1.52 · Unit: g

View data

Pepperoni, Nfs

Amount: 20.8 · Unit: g

View data

Pepperoni, Reduced Fat

Amount: 14.7 · Unit: g

View data

Pepperoni, Reduced Sodium

Amount: 20.8 · Unit: g

View data

Polish Sausage

Amount: 12.6 · Unit: g

View data

Italian Sausage

Amount: 11.6 · Unit: g

View data

Sausage, Nfs

Amount: 11.5 · Unit: g

View data

Pork Sausage

Amount: 11.5 · Unit: g

View data

Pork Sausage, Reduced Fat

Amount: 8.02 · Unit: g

View data

Pork Sausage, Reduced Sodium

Amount: 4.8 · Unit: g

View data

Pork And Beef Sausage

Amount: 12.1 · Unit: g

View data

Salami, Nfs

Amount: 14.7 · Unit: g

View data

Salami, Made From Any Type Of Meat, Reduced Fat

Amount: 3.17 · Unit: g

View data

Salami, Made From Any Type Of Meat, Reduced Sodium

Amount: 14.7 · Unit: g

View data

Scrapple, Cooked

Amount: 6.55 · Unit: g

View data

Thuringer

Amount: 13.0 · Unit: g

View data

Turkey Or Chicken Sausage

Amount: 3.61 · Unit: g

View data

Turkey Or Chicken Sausage, Reduced Sodium

Amount: 4.6 · Unit: g

View data

Turkey Or Chicken And Pork Sausage

Amount: 9.72 · Unit: g

View data

Vienna Sausage, Canned

Amount: 9.63 · Unit: g

View data

Pickled Sausage

Amount: 11.5 · Unit: g

View data

Luncheon Meat, Nfs

Amount: 1.47 · Unit: g

View data

Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 1.47 · Unit: g

View data

Ham, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 1.47 · Unit: g

View data

Chicken, Prepackaged Or Deli, Luncheon Meat

Amount: 0.74 · Unit: g

View data

Chicken, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 0.74 · Unit: g

View data

Ham Luncheon Meat, Loaf Type

Amount: 1.98 · Unit: g

View data

Spam

Amount: 13.5 · Unit: g

View data

Spam, Reduced Sodium

Amount: 12.3 · Unit: g

View data

Liverwurst

Amount: 12.7 · Unit: g

View data

Luncheon Meat, Loaf Type

Amount: 7.06 · Unit: g

View data

Turkey, Prepackaged Or Deli, Luncheon Meat

Amount: 1.14 · Unit: g

View data

Turkey, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 1.14 · Unit: g

View data

Turkey Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 1.14 · Unit: g

View data

Beef, Prepackaged Or Deli, Luncheon Meat

Amount: 1.52 · Unit: g

View data

Beef, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 1.52 · Unit: g

View data

Meat Spread Or Potted Meat, Nfs

Amount: 7.58 · Unit: g

View data

Chicken Salad Spread

Amount: 3.25 · Unit: g

View data

Ham Salad Spread

Amount: 7.17 · Unit: g

View data

Fish, Raw

Amount: 0.856 · Unit: g

View data

Fish, Nfs

Amount: 5.28 · Unit: g

View data

Fish, Ns As To Type, Baked Or Broiled

Amount: 4.11 · Unit: g

View data

Fish, Ns As To Type, Baked Or Broiled, Coated

Amount: 3.83 · Unit: g

View data

Fish, Ns As To Type, Fried

Amount: 6.65 · Unit: g

View data

Fish, Ns As To Type, Steamed

Amount: 2.58 · Unit: g

View data

Fish, Canned

Amount: 2.22 · Unit: g

View data

Fish, Smoked

Amount: 0.157 · Unit: g

View data

Fish, Stick

Amount: 3.19 · Unit: g

View data

Fish, Anchovy

Amount: 3.77 · Unit: g

View data

Fish, Carp

Amount: 4.11 · Unit: g

View data

Fish, Catfish, Nfs

Amount: 7.0 · Unit: g

View data

Fish, Catfish, Baked Or Broiled

Amount: 4.8 · Unit: g

View data

Fish, Catfish, Grilled

Amount: 4.07 · Unit: g

View data

Fish, Catfish, Baked Or Broiled, Coated

Amount: 4.37 · Unit: g

View data

Fish, Catfish, Fried

Amount: 7.0 · Unit: g

View data

Fish, Catfish, Steamed

Amount: 3.25 · Unit: g

View data

Fish, Cod, Nfs

Amount: 5.1 · Unit: g

View data

Fish, Cod, Baked Or Broiled

Amount: 1.7 · Unit: g

View data

Fish, Cod, Grilled

Amount: 0.897 · Unit: g

View data

Fish, Cod, Baked Or Broiled, Coated

Amount: 1.75 · Unit: g

View data

Fish, Cod, Fried

Amount: 5.1 · Unit: g

View data

Fish, Cod, Steamed

Amount: 0.092 · Unit: g

View data

Fish, Croaker

Amount: 2.88 · Unit: g

View data

Fish, Eel

Amount: 9.2 · Unit: g

View data

Fish, Flounder, Nfs

Amount: 2.27 · Unit: g

View data

Fish, Flounder, Baked Or Broiled

Amount: 2.27 · Unit: g

View data

Fish, Flounder, Grilled

Amount: 1.48 · Unit: g

View data

Fish, Flounder, Baked Or Broiled, Coated

Amount: 2.23 · Unit: g

View data

Fish, Flounder, Fried

Amount: 5.46 · Unit: g

View data

Fish, Flounder, Steamed

Amount: 0.676 · Unit: g

View data

Fish, Haddock, Nfs

Amount: 5.09 · Unit: g

View data

Fish, Haddock, Baked Or Broiled

Amount: 1.68 · Unit: g

View data

Fish, Haddock, Grilled

Amount: 0.877 · Unit: g

View data

Fish, Haddock, Baked Or Broiled, Coated

Amount: 1.73 · Unit: g

View data

Fish, Haddock, Fried

Amount: 5.09 · Unit: g

View data

Fish, Haddock, Steamed

Amount: 0.072 · Unit: g

View data

Fish, Halibut

Amount: 2.16 · Unit: g

View data

Fish, Herring

Amount: 5.58 · Unit: g

View data

Fish, Pickled

Amount: 11.9 · Unit: g

View data

Fish, Mackerel, Nfs

Amount: 4.87 · Unit: g

View data

Fish, Mackerel, Baked Or Broiled

Amount: 4.87 · Unit: g

View data

Fish, Mackerel, Grilled

Amount: 4.14 · Unit: g

View data

Fish, Mackerel, Baked Or Broiled, Coated

Amount: 4.43 · Unit: g

View data

Fish, Mackerel, Fried

Amount: 7.05 · Unit: g

View data

Fish, Mackerel, Canned

Amount: 2.22 · Unit: g

View data

Fish, Mullet

Amount: 2.8 · Unit: g

View data

Fish, Perch, Nfs

Amount: 5.41 · Unit: g

View data

Fish, Perch, Baked Or Broiled

Amount: 2.2 · Unit: g

View data

Fish, Perch, Grilled

Amount: 1.41 · Unit: g

View data

Fish, Perch, Baked Or Broiled, Coated

Amount: 2.17 · Unit: g

View data

Fish, Perch, Fried

Amount: 5.41 · Unit: g

View data

Fish, Perch, Steamed

Amount: 0.192 · Unit: g

View data

Fish, Pike

Amount: 1.84 · Unit: g

View data

Fish, Pompano, Nfs

Amount: 4.82 · Unit: g

View data

Fish, Pompano, Baked Or Broiled

Amount: 4.82 · Unit: g

View data

Fish, Pompano, Grilled

Amount: 4.08 · Unit: g

View data

Fish, Pompano, Baked Or Broiled, Coated

Amount: 4.38 · Unit: g

View data

Fish, Pompano, Fried

Amount: 7.02 · Unit: g

View data

Fish, Pompano, Steamed

Amount: 3.27 · Unit: g

View data

Fish, Snapper

Amount: 1.93 · Unit: g

View data

Fish, Salmon, Raw

Amount: 3.16 · Unit: g

View data

Fish, Salmon, Nfs

Amount: 5.54 · Unit: g

View data

Fish, Salmon, Baked Or Broiled

Amount: 5.54 · Unit: g

View data

Fish, Salmon, Grilled

Amount: 4.83 · Unit: g

View data

Fish, Salmon, Baked Or Broiled, Coated

Amount: 4.99 · Unit: g

View data

Fish, Salmon, Fried

Amount: 7.46 · Unit: g

View data

Fish, Salmon, Steamed

Amount: 4.0 · Unit: g

View data

Fish, Salmon, Canned

Amount: 0.971 · Unit: g

View data

Fish, Salmon, Smoked

Amount: 2.02 · Unit: g

View data

Fish, Sardines, Canned

Amount: 3.87 · Unit: g

View data

Fish, Bass, Nfs

Amount: 2.14 · Unit: g

View data

Fish, Bass, Baked Or Broiled

Amount: 2.14 · Unit: g

View data

Fish, Bass, Grilled

Amount: 1.34 · Unit: g

View data

Fish, Bass, Baked Or Broiled, Coated

Amount: 2.12 · Unit: g

View data

Fish, Bass, Fried

Amount: 5.37 · Unit: g

View data

Fish, Bass, Steamed

Amount: 0.536 · Unit: g

View data

Fish, Shark

Amount: 3.56 · Unit: g

View data

Fish, Swordfish

Amount: 4.82 · Unit: g

View data

Fish, Trout, Nfs

Amount: 6.55 · Unit: g

View data

Fish, Trout, Baked Or Broiled

Amount: 4.07 · Unit: g

View data

Fish, Trout, Grilled

Amount: 3.31 · Unit: g

View data

Fish, Trout, Baked Or Broiled, Coated

Amount: 3.74 · Unit: g

View data

Fish, Trout, Fried

Amount: 6.55 · Unit: g

View data

Fish, Trout, Steamed

Amount: 2.5 · Unit: g

View data

Fish, Tuna, Raw

Amount: 0.116 · Unit: g

View data

Fish, Tuna, Nfs

Amount: 0.114 · Unit: g

View data

Fish, Tuna, Cooked

Amount: 1.75 · Unit: g

View data

Fish, Tuna, Canned

Amount: 0.114 · Unit: g

View data

Fish, Whiting, Nfs

Amount: 5.26 · Unit: g

View data

Fish, Whiting, Baked Or Broiled

Amount: 1.96 · Unit: g

View data

Fish, Whiting, Grilled

Amount: 1.16 · Unit: g

View data

Fish, Whiting, Baked Or Broiled, Coated

Amount: 1.96 · Unit: g

View data

Fish, Whiting, Fried

Amount: 5.26 · Unit: g

View data

Fish, Whiting, Steamed

Amount: 0.352 · Unit: g

View data

Fish, Tilapia, Nfs

Amount: 2.23 · Unit: g

View data

Fish, Tilapia, Baked Or Broiled

Amount: 2.23 · Unit: g

View data

Fish, Tilapia, Grilled

Amount: 1.44 · Unit: g

View data

Fish, Tilapia, Baked Or Broiled, Coated

Amount: 2.19 · Unit: g

View data

Fish, Tilapia, Fried

Amount: 5.43 · Unit: g

View data

Fish, Tilapia, Steamed

Amount: 0.629 · Unit: g

View data

Fish, White, Mixed Species, Nfs

Amount: 1.96 · Unit: g

View data

Fish, White, Mixed Species, Baked Or Broiled

Amount: 1.96 · Unit: g

View data

Fish, White, Mixed Species, Baked Or Broiled, Coated

Amount: 1.97 · Unit: g

View data

Fish, White, Mixed Species, Fried

Amount: 5.26 · Unit: g

View data

Fish, White, Mixed Species, Steamed

Amount: 0.361 · Unit: g

View data

Fish, White, Mixed Species, Grilled

Amount: 1.17 · Unit: g

View data

Frog Legs

Amount: 5.09 · Unit: g

View data

Octopus

Amount: 5.17 · Unit: g

View data

Caviar

Amount: 4.63 · Unit: g

View data

Calamari, Cooked

Amount: 1.74 · Unit: g

View data

Calamari, Fried

Amount: 5.13 · Unit: g

View data

Turtle

Amount: 2.3 · Unit: g

View data

Shellfish, Nfs

Amount: 2.42 · Unit: g

View data

Abalone

Amount: 2.33 · Unit: g

View data

Clams, Raw

Amount: 0.12 · Unit: g

View data

Clams, Nfs

Amount: 1.79 · Unit: g

View data

Clams, Baked Or Broiled

Amount: 1.76 · Unit: g

View data

Clams, Fried

Amount: 5.14 · Unit: g

View data

Clams, Steamed Or Boiled

Amount: 0.152 · Unit: g

View data

Clams, Canned

Amount: 0.15 · Unit: g

View data

Crab

Amount: 0.129 · Unit: g

View data

Crab, Canned

Amount: 0.129 · Unit: g

View data

Crab, Soft Shell

Amount: 5.15 · Unit: g

View data

Crayfish, Fried

Amount: 5.18 · Unit: g

View data

Crayfish, Cooked

Amount: 0.22 · Unit: g

View data

Lobster

Amount: 0.278 · Unit: g

View data

Mussels

Amount: 0.642 · Unit: g

View data

Oysters, Raw

Amount: 0.253 · Unit: g

View data

Oysters, Baked Or Broiled

Amount: 1.92 · Unit: g

View data

Oysters, Steamed

Amount: 0.32 · Unit: g

View data

Oysters, Fried

Amount: 5.24 · Unit: g

View data

Oysters, Canned

Amount: 0.272 · Unit: g

View data

Scallops, Baked Or Broiled

Amount: 1.67 · Unit: g

View data

Scallops, Grilled

Amount: 0.866 · Unit: g

View data

Scallops, Steamed Or Boiled

Amount: 0.061 · Unit: g

View data

Scallops, Fried

Amount: 5.08 · Unit: g

View data

Shrimp, Nfs

Amount: 2.42 · Unit: g

View data

Shrimp, Baked Or Broiled

Amount: 1.83 · Unit: g

View data

Shrimp, Grilled

Amount: 1.03 · Unit: g

View data

Shrimp, Steamed Or Boiled

Amount: 0.229 · Unit: g

View data

Shrimp, Fried

Amount: 5.19 · Unit: g

View data

Shrimp, Baked Or Broiled, Coated

Amount: 1.86 · Unit: g

View data

Shrimp, Dried

Amount: 0.27 · Unit: g

View data

Shrimp, Canned

Amount: 0.108 · Unit: g

View data

Escargot

Amount: 2.51 · Unit: g

View data

Barbecue Meat, Nfs

Amount: 4.93 · Unit: g

View data

Beef With Tomato-Based Sauce

Amount: 2.69 · Unit: g

View data

Beef Burgundy

Amount: 2.49 · Unit: g

View data

Guisada, Beef

Amount: 2.93 · Unit: g

View data

Chili, Nfs

Amount: 1.84 · Unit: g

View data

Chili With Meat, From Restaurant

Amount: 4.04 · Unit: g

View data

Chili With Meat And Beans

Amount: 1.84 · Unit: g

View data

Chili With Meat, Canned

Amount: 1.41 · Unit: g

View data

Chili With Meat

Amount: 3.63 · Unit: g

View data

Sloppy Joe, No Bun

Amount: 3.38 · Unit: g

View data

Beef With Gravy

Amount: 2.98 · Unit: g

View data

Salisbury Steak With Gravy

Amount: 4.8 · Unit: g

View data

Beef With Cream Or White Sauce

Amount: 3.44 · Unit: g

View data

Beef Stroganoff

Amount: 2.84 · Unit: g

View data

Creamed Chipped Or Dried Beef

Amount: 3.35 · Unit: g

View data

Swedish Meatballs With Cream Or White Sauce

Amount: 3.96 · Unit: g

View data

Beef With Mushroom Sauce

Amount: 2.96 · Unit: g

View data

Beef With Soy-Based Sauce

Amount: 5.23 · Unit: g

View data

Steak Teriyaki

Amount: 3.52 · Unit: g

View data

Beef Curry

Amount: 2.57 · Unit: g

View data

Beef Curry With Rice

Amount: 1.58 · Unit: g

View data

Barbecue Beef, With Sauce

Amount: 4.92 · Unit: g

View data

Barbecue Beef, No Sauce

Amount: 7.0 · Unit: g

View data

Beef With Sweet And Sour Sauce

Amount: 5.32 · Unit: g

View data

Stewed Seasoned Ground Beef, Mexican Style

Amount: 4.91 · Unit: g

View data

Steak Tartare

Amount: 6.64 · Unit: g

View data

Meatballs, Puerto Rican Style

Amount: 6.46 · Unit: g

View data

Stewed Seasoned Ground Beef, Puerto Rican Style

Amount: 10.9 · Unit: g

View data

Stewed Dried Beef, Puerto Rican Style

Amount: 7.27 · Unit: g

View data

Ham Or Pork With Gravy

Amount: 3.32 · Unit: g

View data

Barbecue Pork, With Sauce

Amount: 4.94 · Unit: g

View data

Barbecue Pork, No Sauce

Amount: 7.02 · Unit: g

View data

Sweet And Sour Pork

Amount: 3.49 · Unit: g

View data

Ham Stroganoff

Amount: 2.54 · Unit: g

View data

Ham Or Pork With Mushroom Sauce

Amount: 3.3 · Unit: g

View data

Ham Or Pork With Tomato-Based Sauce

Amount: 3.02 · Unit: g

View data

Sausage With Tomato-Based Sauce

Amount: 8.06 · Unit: g

View data

Sausage Gravy

Amount: 4.36 · Unit: g

View data

Guisada, Pork

Amount: 3.18 · Unit: g

View data

Pork Or Ham With Soy-Based Sauce

Amount: 5.46 · Unit: g

View data

Chili Hot Dog, No Bun

Amount: 6.45 · Unit: g

View data

Frankfurters Or Hot Dogs With Tomato-Based Sauce

Amount: 8.45 · Unit: g

View data

Pork With Chili And Tomatoes

Amount: 1.76 · Unit: g

View data

Stewed Pork, Puerto Rican Style

Amount: 7.35 · Unit: g

View data

Lamb Or Mutton With Gravy

Amount: 6.45 · Unit: g

View data

Stewed Goat, Puerto Rican Style

Amount: 11.2 · Unit: g

View data

Veal Scallopini

Amount: 7.56 · Unit: g

View data

Veal Marsala

Amount: 3.19 · Unit: g

View data

Veal Parmigiana

Amount: 4.6 · Unit: g

View data

Veal Cordon Bleu

Amount: 3.29 · Unit: g

View data

Venison Or Deer With Tomato-Based Sauce

Amount: 0.637 · Unit: g

View data

Venison Or Deer With Gravy

Amount: 0.93 · Unit: g

View data

Chicken Or Turkey Cacciatore

Amount: 4.74 · Unit: g

View data

Spaghetti Sauce With Poultry

Amount: 0.792 · Unit: g

View data

Spaghetti Sauce With Poultry And Added Vegetables

Amount: 0.722 · Unit: g

View data

Stewed Chicken With Tomato-Based Sauce, Mexican Style

Amount: 2.65 · Unit: g

View data

Chili With Chicken And Beans

Amount: 0.778 · Unit: g

View data

Chili With Chicken

Amount: 1.51 · Unit: g

View data

Chili, White

Amount: 0.737 · Unit: g

View data

Chicken With Gravy

Amount: 2.19 · Unit: g

View data

Chicken Or Turkey Fricassee

Amount: 3.09 · Unit: g

View data

Turkey With Gravy

Amount: 1.19 · Unit: g

View data

Chicken Or Turkey With Cream Sauce

Amount: 2.65 · Unit: g

View data

Chicken Or Turkey With Mushroom Sauce

Amount: 2.18 · Unit: g

View data

Chicken Or Turkey With Teriyaki

Amount: 2.54 · Unit: g

View data

Barbecue Chicken

Amount: 1.92 · Unit: g

View data

Sweet And Sour Chicken Or Turkey

Amount: 2.72 · Unit: g

View data

Sweet And Sour Chicken Or Turkey, Without Vegetables

Amount: 2.72 · Unit: g

View data

Chicken Curry

Amount: 2.42 · Unit: g

View data

Chicken Curry With Rice

Amount: 1.49 · Unit: g

View data

Chicken With Mole Sauce

Amount: 2.2 · Unit: g

View data

Chicken Or Turkey With Cheese Sauce

Amount: 3.3 · Unit: g

View data

Chicken Or Turkey Cordon Bleu

Amount: 2.91 · Unit: g

View data

Chicken Or Turkey Parmigiana

Amount: 2.6 · Unit: g

View data

Orange Chicken

Amount: 3.47 · Unit: g

View data

Sesame Chicken

Amount: 3.55 · Unit: g

View data

Chicken Kiev

Amount: 7.07 · Unit: g

View data

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style

Amount: 3.9 · Unit: g

View data

Fish With Cream Or White Sauce, Not Tuna Or Lobster

Amount: 0.853 · Unit: g

View data

Fish Timbale Or Mousse

Amount: 2.56 · Unit: g

View data

Shrimp Cocktail

Amount: 0.172 · Unit: g

View data

Tuna With Cream Or White Sauce

Amount: 0.849 · Unit: g

View data

Seafood Thermidor

Amount: 5.05 · Unit: g

View data

Seafood Sauce

Amount: 11.6 · Unit: g

View data

Spaghetti Sauce With Seafood

Amount: 0.334 · Unit: g

View data

Spaghetti Sauce With Seafood And Added Vegetables

Amount: 0.263 · Unit: g

View data

Shrimp With Lobster Sauce

Amount: 3.04 · Unit: g

View data

Sweet And Sour Shrimp

Amount: 3.74 · Unit: g

View data

Fish Sauce

Amount: 0.002 · Unit: g

View data

Shrimp Scampi

Amount: 5.75 · Unit: g

View data

Fish With Tomato-Based Sauce

Amount: 0.1 · Unit: g

View data

Fish Curry

Amount: 1.92 · Unit: g

View data

Fish Curry With Rice

Amount: 1.19 · Unit: g

View data

Shrimp Teriyaki

Amount: 0.331 · Unit: g

View data

Ceviche

Amount: 0.132 · Unit: g

View data

Crabs In Tomato-Based Sauce, Puerto Rican Style

Amount: 5.8 · Unit: g

View data

Shrimp In Garlic Sauce, Puerto Rican Style

Amount: 14.5 · Unit: g

View data

Stew, Fish

Amount: 0.065 · Unit: g

View data