Nutrition reference

Liver Cheese, Pork

Liver Cheese, Pork is published in Sausages and Luncheon Meats as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 304 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

77.3Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
304
Food category
Sausages and Luncheon Meats
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.93 g
Arginine0.828 g
Ash3.5 g
Aspartic acid1.35 g
Calcium, Ca8.0 mg
Carbohydrate, by difference2.1 g
Cholesterol174 mg
Copper, Cu0.383 mg
Cystine0.328 g
Energy304 kcal
Fatty acids, total monounsaturated12.3 g
Fatty acids, total polyunsaturated3.42 g
Fatty acids, total saturated8.96 g
Fiber, total dietary0.0 g
Folate, DFE104 µg
Folate, food104 µg
Folate, total104 µg
Folic acid0.0 µg
Glutamic acid1.83 g
Glycine0.935 g
Histidine0.393 g
Iron, Fe10.8 mg
Isoleucine0.631 g
Leucine1.33 g
Lysine1.18 g
MUFA 16:10.94 g
MUFA 18:111.3 g
MUFA 20:10.0 g
MUFA 22:10.0 g
Magnesium, Mg12.0 mg
Manganese, Mn0.2 mg
Methionine0.342 g
Niacin11.8 mg
PUFA 18:23.09 g
PUFA 18:30.33 g
PUFA 18:40.0 g
PUFA 20:40.0 g
PUFA 20:5 n-3 (EPA)0.0 g
PUFA 22:5 n-3 (DPA)0.0 g
PUFA 22:6 n-3 (DHA)0.0 g
Pantothenic acid3.54 mg
Phenylalanine0.716 g
Phosphorus, P207 mg
Potassium, K226 mg
Proline0.716 g
Protein15.2 g
Retinol5250.0 µg
Riboflavin2.23 mg
SFA 10:00.05 g
SFA 12:00.04 g
SFA 14:00.32 g
SFA 16:05.51 g
SFA 18:03.04 g
SFA 4:00.0 g
SFA 6:00.0 g
SFA 8:00.0 g
Selenium, Se36.5 µg
Serine0.69 g
Sodium, Na1220.0 mg
Thiamin0.212 mg
Threonine0.651 g
Total lipid (fat)25.6 g
Tryptophan0.206 g
Tyrosine0.466 g
Valine0.806 g
Vitamin A, IU17500.0 IU
Vitamin A, RAE5250.0 µg
Vitamin B-1224.6 µg
Vitamin B-60.47 mg
Vitamin C, total ascorbic acid3.0 mg
Water53.6 g
Zinc, Zn3.7 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined28.35 g
1.0undetermined38.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072077
Aspartic acid12235140
Calcium, Ca10873016
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536015
Copper, Cu10983126
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Folate, DFE11904350NCCalculated
Folate, food11874321
Folate, total11774171
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893036
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756267
MUFA 18:112686177
MUFA 20:112776287
MUFA 22:112796307
Magnesium, Mg10903046
Manganese, Mn11013156
Methionine12155060
Niacin11674066
PUFA 18:212696187
PUFA 18:312706197
PUFA 18:412766277
PUFA 20:412716207
PUFA 20:5 n-3 (EPA)12786297
PUFA 22:5 n-3 (DPA)12806317
PUFA 22:6 n-3 (DHA)12726217
Pantothenic acid11704105
Phenylalanine12175080
Phosphorus, P10913056
Potassium, K10923066
Proline12265170
Protein10032037
Retinol11053196
Riboflavin11664056
SFA 10:012626107
SFA 12:012636117
SFA 14:012646127
SFA 16:012656137
SFA 18:012666147
SFA 4:012596077
SFA 6:012606087
SFA 8:012616097
Selenium, Se11033170RFRecipe; Formulary of standard products (formulary or standards of identity)
Serine12275180
Sodium, Na10933076
Thiamin11654046
Threonine12115020
Total lipid (fat)10042047
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043186
Vitamin A, RAE11063206
Vitamin B-1211784186
Vitamin B-611754156
Vitamin C, total ascorbic acid11624017
Water10512557
Zinc, Zn10953096

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.