Nutrition reference

Noodles, Egg, Spinach, Enriched, Dry

Noodles, Egg, Spinach, Enriched, Dry is published in Cereal Grains and Pasta as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 382 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

87.2Calorie Percentile
5Similar Foods Count

Key facts

Serving size
100 g reference basis
Calories
382
Food category
Cereal Grains and Pasta
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.517 g
Arginine0.623 g
Ash1.79 g
Aspartic acid0.78 g
Calcium, Ca56.0 mg
Carbohydrate, by difference70.3 g
Cholesterol95.0 mg
Copper, Cu0.257 mg
Cystine0.386 g
Energy382 kcal
Fatty acids, total monounsaturated1.43 g
Fatty acids, total polyunsaturated1.01 g
Fatty acids, total saturated1.05 g
Fiber, total dietary6.8 g
Folate, DFE354 µg
Folate, food88.0 µg
Folate, total245 µg
Folic acid157 µg
Glutamic acid4.48 g
Glycine0.479 g
Histidine0.308 g
Iron, Fe4.2 mg
Isoleucine0.633 g
Leucine1.06 g
Lysine0.436 g
MUFA 16:10.137 g
MUFA 18:11.29 g
MUFA 20:10.003 g
Magnesium, Mg82.0 mg
Manganese, Mn1.02 mg
Methionine0.27 g
Niacin6.58 mg
PUFA 18:20.874 g
PUFA 18:30.138 g
Pantothenic acid0.899 mg
Phenylalanine0.727 g
Phosphorus, P193 mg
Potassium, K355 mg
Proline1.37 g
Protein14.6 g
Riboflavin0.477 mg
SFA 14:00.015 g
SFA 16:00.842 g
SFA 18:00.189 g
Serine0.749 g
Sodium, Na72.0 mg
Thiamin1.09 mg
Threonine0.457 g
Total lipid (fat)4.55 g
Tryptophan0.194 g
Tyrosine0.431 g
Valine0.706 g
Vitamin A, IU315 IU
Vitamin B-120.4 µg
Vitamin B-60.412 mg
Vitamin C, total ascorbic acid0.0 mg
Water8.72 g
Zinc, Zn1.83 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
2.0undetermined57.0 g
1.0undetermined38.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072073
Aspartic acid12235140
Calcium, Ca10873014
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536011
Copper, Cu10983123
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total monounsaturated12926450
Fatty acids, total polyunsaturated12936460
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874322
Folate, total11774170BFZNBased on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used
Folic acid11864310NCCalculated
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893033
Isoleucine12125030
Leucine12135040
Lysine12145050
MUFA 16:112756260
MUFA 18:112686170
MUFA 20:112776280
Magnesium, Mg10903043
Manganese, Mn11013153
Methionine12155060
Niacin11674064
PUFA 18:212696180
PUFA 18:312706190
Pantothenic acid11704103
Phenylalanine12175080
Phosphorus, P10913053
Potassium, K10923063
Proline12265170
Protein10032034
Riboflavin11664053
SFA 14:012646120
SFA 16:012656130
SFA 18:012666140
Serine12275180
Sodium, Na10933073
Thiamin11654043
Threonine12115020
Total lipid (fat)10042044
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043181
Vitamin B-1211784181
Vitamin B-611754153
Vitamin C, total ascorbic acid11624010
Water10512553
Zinc, Zn10953093

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.