DataOfWorld

Nutrition reference

Frostings, White, Fluffy, Dry Mix, Prepared With Water

Frostings, White, Fluffy, Dry Mix, Prepared With Water is published in Sweets as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 244 kcal per 100 g. USDA also provides 2 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

66.3Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca7.9th percentile
Carbohydrate, By Difference90.3th percentile
Cholesterol39.1th percentile
Copper, Cu13.9th percentile
Fatty Acids, Total Saturated4.8th percentile
Fiber, Total Dietary32.9th percentile
Folate, Total13.2th percentile
Iron, Fe7.2th percentile
Magnesium, Mg5.1th percentile
Niacin29.1th percentile
Phosphorus, P4.7th percentile
Potassium, K13.0th percentile
Protein18.8th percentile
Riboflavin12.1th percentile
Selenium, Se32.1th percentile
Sodium, Na45.7th percentile
Thiamin4.2th percentile
Total Lipid (Fat)3.6th percentile
Vitamin A, Rae28.0th percentile
Vitamin B-1239.1th percentile
Vitamin B-64.6th percentile
Vitamin C, Total Ascorbic Acid42.4th percentile
Zinc, Zn4.2th percentile

Key facts

Serving size
100 g reference basis
Calories
244
Food category
Sweets
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Alanine0.1 g
Arginine0.092 g
Ash0.6 g
Aspartic acid0.151 g
Calcium, Ca4.0 mg
Carbohydrate, by difference62.6 g
Cholesterol0.0 mg
Copper, Cu0.027 mg
Cystine0.034 g
Energy244 kcal
Fatty acids, total saturated0.0 g
Fiber, total dietary0.0 g
Folate, DFE2.0 µg
Folate, food2.0 µg
Folate, total2.0 µg
Folic acid0.0 µg
Glutamic acid0.203 g
Glycine0.102 g
Histidine0.032 g
Iron, Fe0.06 mg
Isoleucine0.079 g
Leucine0.12 g
Lysine0.1 g
Magnesium, Mg2.0 mg
Manganese, Mn0.005 mg
Methionine0.048 g
Niacin0.66 mg
Pantothenic acid0.034 mg
Phenylalanine0.083 g
Phosphorus, P5.0 mg
Potassium, K77.0 mg
Proline0.088 g
Protein1.5 g
Retinol0.0 µg
Riboflavin0.026 mg
Selenium, Se2.6 µg
Serine0.1 g
Sodium, Na156 mg
Thiamin0.001 mg
Threonine0.065 g
Total lipid (fat)0.0 g
Tryptophan0.016 g
Tyrosine0.053 g
Valine0.091 g
Vitamin A, IU0.0 IU
Vitamin A, RAE0.0 µg
Vitamin B-120.01 µg
Vitamin B-60.001 mg
Vitamin C, total ascorbic acid0.0 mg
Water35.2 g
Zinc, Zn0.02 mg

USDA household references

Published portions

Portions translate household measures to gram weights; nutrient comparisons on this site remain per 100 g.

AmountMeasureGram weight
1.0undetermined315.0 g
0.08undetermined26.0 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Alanine12225130
Arginine12205110
Ash10072070
Aspartic acid12235140
Calcium, Ca10873010
Carbohydrate, by difference10052050NCCalculated
Cholesterol12536010
Copper, Cu10983120
Cystine12165070
Energy10082080NCCalculated
Fatty acids, total saturated12586060
Fiber, total dietary10792910
Folate, DFE11904350NCCalculated
Folate, food11874320
Folate, total11774170
Folic acid11864310ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Glutamic acid12245150
Glycine12255160
Histidine12215120
Iron, Fe10893030
Isoleucine12125030
Leucine12135040
Lysine12145050
Magnesium, Mg10903040
Manganese, Mn11013150
Methionine12155060
Niacin11674060
Pantothenic acid11704100
Phenylalanine12175080
Phosphorus, P10913050
Potassium, K10923060
Proline12265170
Protein10032030
Retinol11053190ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Riboflavin11664050
Selenium, Se11033170RPRecipe; Per package directions (ex. refrigerated dough, toast, cake mix)
Serine12275180
Sodium, Na10933070
Thiamin11654040
Threonine12115020
Total lipid (fat)10042040
Tryptophan12105010
Tyrosine12185090
Valine12195100
Vitamin A, IU11043180
Vitamin A, RAE11063200NCCalculated
Vitamin B-1211784180
Vitamin B-611754150
Vitamin C, total ascorbic acid11624010
Water10512550
Zinc, Zn10953090

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Frostings, White, Fluffy, Dry MixSimilarity: 78.7 · Common Nutrients: 22Candies, Divinity, Prepared-From-RecipeSimilarity: 58.3 · Common Nutrients: 23Gelatin Desserts, Dry MixSimilarity: 57.9 · Common Nutrients: 23BeerSimilarity: 54.2 · Common Nutrients: 23Syrups, Table Blends, Corn, Refiner, And SugarSimilarity: 52.5 · Common Nutrients: 23

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.