Connected data collection

Vitamin E (Alpha-Tocopherol) in USDA FoodData Central

Published per 100 g vitamin e (alpha-tocopherol) values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,478 published records.

Veal, Rib, Separable Lean And Fat, Cooked, Braised

Amount: 0.34 · Unit: mg

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Raw

Amount: 0.27 · Unit: mg

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Braised

Amount: 0.42 · Unit: mg

Veal, Shoulder, Whole (Arm And Blade), Separable Lean And Fat, Cooked, Roasted

Amount: 0.46 · Unit: mg

Veal, Shoulder, Whole (Arm And Blade), Separable Lean Only, Raw

Amount: 0.26 · Unit: mg

Veal, Shoulder, Arm, Separable Lean And Fat, Cooked, Roasted

Amount: 0.46 · Unit: mg

Veal, Shoulder, Arm, Separable Lean Only, Raw

Amount: 0.27 · Unit: mg

Veal, Shoulder, Arm, Separable Lean Only, Cooked, Braised

Amount: 0.47 · Unit: mg

Veal, Shoulder, Arm, Separable Lean Only, Cooked, Roasted

Amount: 0.5 · Unit: mg

Veal, Shoulder, Blade, Separable Lean Only, Cooked, Roasted

Amount: 0.5 · Unit: mg

Veal, Sirloin, Separable Lean And Fat, Raw

Amount: 0.25 · Unit: mg

Veal, Sirloin, Separable Lean And Fat, Cooked, Braised

Amount: 0.41 · Unit: mg

Veal, Sirloin, Separable Lean And Fat, Cooked, Roasted

Amount: 0.42 · Unit: mg

Veal, Cubed For Stew (Leg And Shoulder), Separable Lean Only, Cooked, Braised

Amount: 0.45 · Unit: mg

Veal, Ground, Raw

Amount: 0.49 · Unit: mg

Veal, Ground, Cooked, Broiled

Amount: 0.15 · Unit: mg

Bison, Ground, Grass-Fed, Raw

Amount: 0.19 · Unit: mg

Game Meat, Beaver, Cooked, Roasted

Amount: 0.45 · Unit: mg

Game Meat, Boar, Wild, Cooked, Roasted

Amount: 0.38 · Unit: mg

Soy Milk, Unsweetened, Plain, Shelf Stable

Amount: 0.156 · Unit: mg

Almond Milk, Unsweetened, Plain, Shelf Stable

Amount: 3.32 · Unit: mg

Peanut Butter, Creamy

Amount: 5.41 · Unit: mg

Sesame Butter, Creamy

Amount: 0.0 · Unit: mg

Almond Butter, Creamy

Amount: 16.7 · Unit: mg

Flaxseed, Ground

Amount: 0.0 · Unit: mg

Milk, Nfs

Amount: 0.03 · Unit: mg

Milk, Whole

Amount: 0.05 · Unit: mg

Milk, Reduced Fat (2%)

Amount: 0.03 · Unit: mg

Milk, Low Fat (1%)

Amount: 0.02 · Unit: mg

Milk, Fat Free (Skim)

Amount: 0.0 · Unit: mg

Milk, Lactose Free, Low Fat (1%)

Amount: 0.02 · Unit: mg

Milk, Lactose Free, Fat Free (Skim)

Amount: 0.0 · Unit: mg

Milk, Lactose Free, Reduced Fat (2%)

Amount: 0.03 · Unit: mg

Milk, Lactose Free, Whole

Amount: 0.05 · Unit: mg

Buttermilk

Amount: 0.05 · Unit: mg

Kefir

Amount: 0.04 · Unit: mg

Goat Milk

Amount: 0.07 · Unit: mg

Milk, Dry, Reconstituted, Nonfat

Amount: 0.0 · Unit: mg

Milk, Dry, Reconstituted, Whole

Amount: 0.09 · Unit: mg

Milk, Evaporated, Ns As To Fat Content

Amount: 0.14 · Unit: mg

Milk, Evaporated, Whole

Amount: 0.14 · Unit: mg

Milk, Evaporated, Reduced Fat (2%)

Amount: 0.05 · Unit: mg

Milk, Evaporated, Fat Free (Skim)

Amount: 0.0 · Unit: mg

Milk, Condensed, Sweetened

Amount: 0.16 · Unit: mg

Non-Dairy Milk, Nfs

Amount: 2.07 · Unit: mg

Soy Milk, Sweetened

Amount: 0.15 · Unit: mg

Soy Milk, Unsweetened

Amount: 0.16 · Unit: mg

Soy Milk, Chocolate

Amount: 0.15 · Unit: mg

Almond Milk, Sweetened

Amount: 3.19 · Unit: mg

Almond Milk, Chocolate

Amount: 3.08 · Unit: mg

Almond Milk, Unsweetened

Amount: 3.32 · Unit: mg

Almond Milk, Nfs

Amount: 3.28 · Unit: mg

Rice Milk

Amount: 0.47 · Unit: mg

Oat Milk

Amount: 0.37 · Unit: mg

Coconut Milk

Amount: 0.0 · Unit: mg

Yogurt, Nfs

Amount: 0.03 · Unit: mg

Yogurt, Greek, Ns As To Type Of Milk Or Flavor

Amount: 0.05 · Unit: mg

Yogurt, Ns As To Type Of Milk Or Flavor

Amount: 0.04 · Unit: mg

Yogurt, Ns As To Type Of Milk, Plain

Amount: 0.03 · Unit: mg

Yogurt, Whole Milk, Plain

Amount: 0.06 · Unit: mg

Yogurt, Low Fat Milk, Plain

Amount: 0.03 · Unit: mg

Yogurt, Nonfat Milk, Plain

Amount: 0.0 · Unit: mg

Yogurt, Greek, Ns As To Type Of Milk, Plain

Amount: 0.04 · Unit: mg

Yogurt, Greek, Whole Milk, Plain

Amount: 0.01 · Unit: mg

Yogurt, Greek, Low Fat Milk, Plain

Amount: 0.04 · Unit: mg

Yogurt, Greek, Nonfat Milk, Plain

Amount: 0.01 · Unit: mg

Yogurt, Ns As To Type Of Milk, Fruit

Amount: 0.04 · Unit: mg

Yogurt, Whole Milk, Fruit

Amount: 0.07 · Unit: mg

Yogurt, Low Fat Milk, Fruit

Amount: 0.04 · Unit: mg

Yogurt, Nonfat Milk, Fruit

Amount: 0.0 · Unit: mg

Yogurt, Greek, Ns As To Type Of Milk, Fruit

Amount: 0.05 · Unit: mg

Yogurt, Greek, Whole Milk, Fruit

Amount: 0.02 · Unit: mg

Yogurt, Greek, Low Fat Milk, Fruit

Amount: 0.05 · Unit: mg

Yogurt, Greek, Nonfat Milk, Fruit

Amount: 0.02 · Unit: mg

Yogurt, Ns As To Type Of Milk, Flavors Other Than Fruit

Amount: 0.03 · Unit: mg

Yogurt, Whole Milk, Flavors Other Than Fruit

Amount: 0.05 · Unit: mg

Yogurt, Low Fat Milk, Flavors Other Than Fruit

Amount: 0.03 · Unit: mg

Yogurt, Nonfat Milk, Flavors Other Than Fruit

Amount: 0.0 · Unit: mg

Yogurt, Greek, Ns As To Type Of Milk, Flavors Other Than Fruit

Amount: 0.04 · Unit: mg

Yogurt, Greek, Whole Milk, Flavors Other Than Fruit

Amount: 0.01 · Unit: mg

Yogurt, Greek, Low Fat Milk, Flavors Other Than Fruit

Amount: 0.04 · Unit: mg

Yogurt, Greek, Nonfat Milk, Flavors Other Than Fruit

Amount: 0.01 · Unit: mg

Yogurt, Greek, With Oats

Amount: 0.54 · Unit: mg

Yogurt, Liquid

Amount: 0.03 · Unit: mg

Yogurt Tube

Amount: 0.03 · Unit: mg

Chipotle Dip, Yogurt Based

Amount: 0.68 · Unit: mg

Onion Dip, Yogurt Based

Amount: 0.53 · Unit: mg

Ranch Dip, Yogurt Based

Amount: 0.75 · Unit: mg

Spinach Dip, Yogurt Based

Amount: 0.8 · Unit: mg

Tzatziki Dip

Amount: 0.74 · Unit: mg

Vegetable Dip, Yogurt Based

Amount: 0.75 · Unit: mg

Yogurt Parfait, With Fruit

Amount: 0.38 · Unit: mg

Frozen Yogurt, Nfs

Amount: 0.09 · Unit: mg

Frozen Yogurt, Vanilla

Amount: 0.09 · Unit: mg

Frozen Yogurt, Chocolate

Amount: 0.09 · Unit: mg

Frozen Yogurt, Soft Serve, Vanilla

Amount: 0.11 · Unit: mg

Frozen Yogurt, Soft Serve, Chocolate

Amount: 0.11 · Unit: mg

Frozen Yogurt Sandwich

Amount: 0.25 · Unit: mg

Frozen Yogurt Bar, Vanilla

Amount: 0.09 · Unit: mg

Frozen Yogurt Bar, Chocolate

Amount: 0.09 · Unit: mg

Frozen Yogurt Cone, Chocolate

Amount: 0.12 · Unit: mg

Frozen Yogurt Cone, Vanilla

Amount: 0.12 · Unit: mg

Frozen Yogurt Cone, Vanilla, Waffle Cone

Amount: 0.09 · Unit: mg

Frozen Yogurt Cone, Chocolate, Waffle Cone

Amount: 0.09 · Unit: mg

Baby Toddler Food, Nfs

Amount: 0.37 · Unit: mg

Baby Toddler Yogurt, Plain

Amount: 0.06 · Unit: mg

Baby Toddler Yogurt, With Fruit

Amount: 0.07 · Unit: mg

Chocolate Milk, Nfs

Amount: 0.01 · Unit: mg

Chocolate Milk, Whole

Amount: 0.07 · Unit: mg

Chocolate Milk, Reduced Fat (2%)

Amount: 0.04 · Unit: mg

Chocolate Milk, Fat Free (Skim)

Amount: 0.04 · Unit: mg

Chocolate Milk, Low Fat (1%)

Amount: 0.0 · Unit: mg

Chocolate Milk, Reduced Sugar, Nfs

Amount: 0.03 · Unit: mg

Hot Chocolate / Cocoa, Nfs

Amount: 0.03 · Unit: mg

Hot Chocolate / Cocoa, Made With Whole Or Reduced Fat (2%) Milk

Amount: 0.03 · Unit: mg

Hot Chocolate / Cocoa, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 0.0 · Unit: mg

Hot Chocolate / Cocoa, Made With Non-Dairy Milk

Amount: 1.69 · Unit: mg

Hot Chocolate / Cocoa, With Whipped Cream

Amount: 0.06 · Unit: mg

Chocolate Milk, Nesquik, Ns As To Type Of Milk

Amount: 0.03 · Unit: mg

Chocolate Milk, Nesquik, Made With Non-Dairy Milk

Amount: 1.95 · Unit: mg

Chocolate Milk, Reduced Sugar, Whole

Amount: 0.04 · Unit: mg

Chocolate Milk, Reduced Sugar, Reduced Fat (2%)

Amount: 0.03 · Unit: mg

Chocolate Milk, Reduced Sugar, Low Fat (1%)

Amount: 0.02 · Unit: mg

Chocolate Milk, Reduced Sugar, Fat Free (Skim)

Amount: 0.0 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Made With Water

Amount: 0.03 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Made With Whole Or Reduced Fat (2%) Milk

Amount: 0.05 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 0.03 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix , Made With Non-Dairy Milk

Amount: 1.82 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Made With Water, With Whipped Cream

Amount: 0.06 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Water

Amount: 0.0 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Whole Or Reduced Fat (2%) Milk

Amount: 0.03 · Unit: mg

Hot Chocolate / Cocoa, Reduced Sugar, Made With Non-Dairy Milk

Amount: 1.69 · Unit: mg

Hot Chocolate / Cocoa, Reduced Sugar, Made With Whole Or Reduced Fat (2%) Milk

Amount: 0.03 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 0.0 · Unit: mg

Hot Chocolate / Cocoa, Reduced Sugar, Made With Lowfat (1%) Or Fat Free (Skim) Milk

Amount: 0.0 · Unit: mg

Hot Chocolate / Cocoa, Dry Mix, Reduced Sugar, Made With Non-Dairy Milk

Amount: 1.91 · Unit: mg

Strawberry Milk, Nfs

Amount: 0.03 · Unit: mg

Strawberry Milk, Whole

Amount: 0.05 · Unit: mg

Strawberry Milk, Reduced Fat (2%)

Amount: 0.03 · Unit: mg

Strawberry Milk, Low Fat (1%)

Amount: 0.02 · Unit: mg

Strawberry Milk, Fat Free (Skim)

Amount: 0.0 · Unit: mg

Strawberry Milk, Reduced Sugar

Amount: 0.03 · Unit: mg

Milk, Malted

Amount: 0.56 · Unit: mg

Eggnog

Amount: 0.21 · Unit: mg

Milk Shake, Home Recipe, Chocolate

Amount: 0.14 · Unit: mg

Milk Shake, Home Recipe, Flavors Other Than Chocolate

Amount: 0.14 · Unit: mg

Milk Shake, Home Recipe, Chocolate, Light

Amount: 0.09 · Unit: mg

Milk Shake, Home Recipe, Flavors Other Than Chocolate, Light

Amount: 0.06 · Unit: mg

Milk Shake With Malt

Amount: 0.15 · Unit: mg

Milk Shake, Fast Food, Chocolate

Amount: 0.25 · Unit: mg

Milk Shake, Fast Food, Flavors Other Than Chocolate

Amount: 0.25 · Unit: mg

Milk Shake, Bottled, Chocolate

Amount: 0.25 · Unit: mg

Milk Shake, Bottled, Flavors Other Than Chocolate

Amount: 0.25 · Unit: mg

Licuado Or Batido

Amount: 0.08 · Unit: mg

Fruit Smoothie, Nfs

Amount: 0.16 · Unit: mg

Fruit Smoothie, With Whole Fruit And Dairy

Amount: 0.16 · Unit: mg

Fruit Smoothie, With Whole Fruit And Dairy, Added Protein

Amount: 0.16 · Unit: mg

Fruit Smoothie Juice Drink, With Dairy

Amount: 0.03 · Unit: mg

Chocolate Milk Drink

Amount: 0.01 · Unit: mg

Infant Formula, Nfs

Amount: 0.78 · Unit: mg

Infant Formula, Similac, Nfs

Amount: 0.72 · Unit: mg

Infant Formula, Similac Alimentum, Ready-To-Feed

Amount: 1.32 · Unit: mg

Infant Formula, Similac Alimentum, Powder, Made With Water

Amount: 1.32 · Unit: mg

Infant Formula, Similac Advance, Ready-To-Feed

Amount: 0.66 · Unit: mg

Infant Formula, Similac Advance, Powder, Made With Tap Water

Amount: 0.66 · Unit: mg

Infant Formula, Similac Advance, Powder, Made With Bottled Water

Amount: 0.66 · Unit: mg

Infant Formula, Similac Advance, Powder, Made With Baby Water

Amount: 0.66 · Unit: mg

Infant Formula, Similac Sensitive, Ready-To-Feed

Amount: 0.89 · Unit: mg

Infant Formula, Similac Sensitive, Powder, Made With Tap Water

Amount: 0.89 · Unit: mg

Infant Formula, Similac Sensitive, Powder, Made With Bottled Water

Amount: 0.89 · Unit: mg

Infant Formula, Similac Sensitive, Powder, Made With Baby Water

Amount: 0.89 · Unit: mg

Infant Formula, Similac For Spit-Up, Ready-To-Feed

Amount: 0.87 · Unit: mg

Infant Formula, Similac For Spit-Up, Powder, Made With Water

Amount: 0.87 · Unit: mg

Toddler Formula, Similac Go And Grow

Amount: 1.16 · Unit: mg

Infant Formula, Enfamil, Nfs

Amount: 0.82 · Unit: mg

Infant Formula, Enfamil Infant, Ready-To-Feed

Amount: 0.89 · Unit: mg

Infant Formula, Enfamil Infant, Powder, Made With Tap Water

Amount: 0.89 · Unit: mg

Infant Formula, Enfamil Infant, Powder, Made With Bottled Water

Amount: 0.89 · Unit: mg

Infant Formula, Enfamil Infant, Powder, Made With Baby Water

Amount: 0.89 · Unit: mg

Infant Formula, Enfamil Ar, Ready-To-Feed

Amount: 0.58 · Unit: mg

Infant Formula, Enfamil Ar, Powder, Made With Water

Amount: 0.58 · Unit: mg

Infant Formula, Enfamil Gentlease, Ready-To-Feed

Amount: 0.6 · Unit: mg

Infant Formula, Enfamil Gentlease, Powder, Made With Tap Water

Amount: 0.6 · Unit: mg

Infant Formula, Enfamil Gentlease, Powder, Made With Bottled Water

Amount: 0.6 · Unit: mg

Infant Formula, Enfamil Gentlease, Powder, Made With Baby Water

Amount: 0.6 · Unit: mg

Toddler Formula, Enfamil Enfagrow

Amount: 0.59 · Unit: mg

Toddler Formula, Pediasure

Amount: 1.46 · Unit: mg

Toddler Formula, Nido Kinder

Amount: 0.88 · Unit: mg

Toddler Formula, Store Brand, Beginning Or Next Stage

Amount: 0.88 · Unit: mg

Toddler Formula, Store Brand, Pediatric Shake

Amount: 1.46 · Unit: mg

Infant Formula, Gerber, Nfs

Amount: 0.67 · Unit: mg

Infant Formula, Gerber Good Start Gentle, Stage 1, Ready-To-Feed

Amount: 0.58 · Unit: mg

Infant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Tap Water

Amount: 0.58 · Unit: mg

Infant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Bottled Water

Amount: 0.58 · Unit: mg

Infant Formula, Gerber Good Start Gentle, Stage 1, Powder, Made With Baby Water

Amount: 0.58 · Unit: mg

Infant Formula, Gerber Good Start Gentle, Stage 2

Amount: 0.58 · Unit: mg

Toddler Formula, Gerber Good Start, Stage 3

Amount: 0.88 · Unit: mg

Infant Formula, Premature, Powder, Made With Water

Amount: 1.22 · Unit: mg

Infant Formula, Premature, Ready-To-Feed

Amount: 1.22 · Unit: mg

Infant Formula, Organic, Powder, Made With Water

Amount: 0.78 · Unit: mg

Infant Formula, Organic, Ready-To-Feed

Amount: 0.78 · Unit: mg

Infant Formula, Store Brand, Advantage Or Tender, Powder, Made With Tap Water

Amount: 0.78 · Unit: mg

Infant Formula, Store Brand, Advantage Or Tender, Powder, Made With Bottled Water

Amount: 0.78 · Unit: mg

Infant Formula, Store Brand, Advantage Or Tender, Powder, Made With Baby Water

Amount: 0.78 · Unit: mg

Infant Formula, Store Brand, Gentle Or Sensitivity

Amount: 0.74 · Unit: mg

Infant Formula, Store Brand, Added Rice

Amount: 0.73 · Unit: mg

Infant Formula, Enfamil Prosobee, Ready-To-Feed

Amount: 0.6 · Unit: mg

Infant Formula, Enfamil Prosobee, Powder, Made With Tap Water

Amount: 0.6 · Unit: mg

Infant Formula, Enfamil Prosobee, Powder, Made With Bottled Water

Amount: 0.6 · Unit: mg

Infant Formula, Enfamil Prosobee, Powder, Made With Baby Water

Amount: 0.6 · Unit: mg

Infant Formula, Similac Isomil Soy, Ready-To-Feed

Amount: 0.64 · Unit: mg

Infant Formula, Similac Isomil Soy, Powder, Made With Tap Water

Amount: 0.64 · Unit: mg

Infant Formula, Similac Isomil Soy, Powder, Made With Bottled Water

Amount: 0.64 · Unit: mg

Infant Formula, Similac Isomil Soy, Powder, Made With Baby Water

Amount: 0.64 · Unit: mg

Infant Formula, Similac For Diarrhea

Amount: 0.44 · Unit: mg

Infant Formula, Gerber Good Start Soy, Stage 1, Ready-To-Feed

Amount: 0.94 · Unit: mg

Infant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Tap Water

Amount: 0.94 · Unit: mg

Infant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Bottled Water

Amount: 0.94 · Unit: mg

Infant Formula, Gerber Good Start Soy, Stage 1, Powder, Made With Baby Water

Amount: 0.94 · Unit: mg

Infant Formula, Store Brand, Soy

Amount: 0.62 · Unit: mg

Infant Formula, Enfamil Nutramigen, Ready-To-Feed

Amount: 0.58 · Unit: mg

Infant Formula, Enfamil Nutramigen, Powder, Made With Water

Amount: 0.58 · Unit: mg

Infant Formula, Enfamil Pregestimil, Ready-To-Feed

Amount: 1.73 · Unit: mg

Infant Formula, Enfamil Pregestimil, Powder, Made With Water

Amount: 1.73 · Unit: mg

Infant Formula, Amino Acids

Amount: 0.58 · Unit: mg

Infant Formula, Low Iron

Amount: 1.08 · Unit: mg

Milk, Dry, Not Reconstituted

Amount: 0.0 · Unit: mg

Whey, Sweet, Dry

Amount: 0.02 · Unit: mg

Cocoa Powder, Not Reconstituted

Amount: 0.1 · Unit: mg

Chocolate Beverage Powder, Dry Mix, Not Reconstituted

Amount: 0.04 · Unit: mg

Chocolate Beverage Powder, Light, Dry Mix, Not Reconstituted

Amount: 0.0 · Unit: mg

Milk, Malted, Dry Mix, Not Reconstituted

Amount: 12.3 · Unit: mg

Strawberry Beverage Powder, Dry Mix, Not Reconstituted

Amount: 0.0 · Unit: mg

Cream, Ns As To Light, Heavy, Or Half And Half

Amount: 0.25 · Unit: mg

Cream, Light

Amount: 0.12 · Unit: mg

Cream, Half And Half

Amount: 0.25 · Unit: mg

Cream, Half And Half, Flavored

Amount: 0.24 · Unit: mg

Cream, Half And Half, Fat Free

Amount: 0.04 · Unit: mg

Cream, Heavy

Amount: 0.92 · Unit: mg

Cream, Whipped

Amount: 0.86 · Unit: mg

Coffee Creamer, Nfs

Amount: 0.81 · Unit: mg

Coffee Creamer, Liquid

Amount: 0.81 · Unit: mg

Coffee Creamer, Liquid, Flavored

Amount: 1.58 · Unit: mg

Coffee Creamer, Liquid, Fat Free

Amount: 0.28 · Unit: mg

Coffee Creamer, Liquid, Fat Free, Flavored

Amount: 0.21 · Unit: mg

Coffee Creamer, Liquid, Fat Free, Sugar Free, Flavored

Amount: 0.28 · Unit: mg

Coffee Creamer, Liquid, Sugar Free, Flavored

Amount: 0.28 · Unit: mg

Coffee Creamer, Powder

Amount: 1.26 · Unit: mg

Coffee Creamer, Powder, Flavored

Amount: 0.41 · Unit: mg

Coffee Creamer, Powder, Fat Free

Amount: 0.26 · Unit: mg

Coffee Creamer,Powder, Sugar Free, Flavored

Amount: 1.26 · Unit: mg

Coffee Creamer, Soy, Liquid

Amount: 0.81 · Unit: mg

Whipped Topping

Amount: 0.96 · Unit: mg

Whipped Topping, Fat Free

Amount: 0.5 · Unit: mg

Whipped Topping, Sugar Free

Amount: 0.5 · Unit: mg

Sour Cream, Regular

Amount: 0.38 · Unit: mg

Sour Cream, Light

Amount: 0.3 · Unit: mg

Sour Cream, Fat Free

Amount: 0.0 · Unit: mg

Sour Cream, Imitation

Amount: 0.74 · Unit: mg

Dip, Nfs

Amount: 1.86 · Unit: mg

Chipotle Dip, Regular

Amount: 1.79 · Unit: mg

Chipotle Dip, Light

Amount: 1.16 · Unit: mg

Onion Dip, Regular

Amount: 1.4 · Unit: mg

Onion Dip, Light

Amount: 0.92 · Unit: mg

Ranch Dip, Regular

Amount: 1.86 · Unit: mg

Ranch Dip, Light

Amount: 1.23 · Unit: mg

Spinach Dip, Regular

Amount: 1.67 · Unit: mg

Spinach Dip, Light

Amount: 1.18 · Unit: mg

Vegetable Dip, Regular

Amount: 1.86 · Unit: mg

Vegetable Dip, Light

Amount: 1.23 · Unit: mg

Ice Cream, Nfs

Amount: 0.39 · Unit: mg

Ice Cream, Vanilla

Amount: 0.3 · Unit: mg

Ice Cream, Vanilla, With Additional Ingredients

Amount: 0.52 · Unit: mg

Ice Cream, Chocolate

Amount: 0.3 · Unit: mg

Ice Cream, Chocolate, With Additional Ingredients

Amount: 0.52 · Unit: mg

Ice Cream, Soft Serve, Vanilla

Amount: 0.12 · Unit: mg

Ice Cream, Soft Serve, Chocolate

Amount: 0.2 · Unit: mg

Gelato, Vanilla

Amount: 0.51 · Unit: mg

Gelato, Chocolate

Amount: 0.46 · Unit: mg

Ice Cream Bar, Vanilla

Amount: 2.25 · Unit: mg

Ice Cream Bar, Vanilla, Chocolate Coated

Amount: 0.42 · Unit: mg

Ice Cream Candy Bar

Amount: 0.42 · Unit: mg

Ice Cream Bar, Chocolate

Amount: 0.41 · Unit: mg

Ice Cream Sandwich, Vanilla

Amount: 0.4 · Unit: mg

Ice Cream Sandwich, Chocolate

Amount: 0.4 · Unit: mg

Ice Cream Cookie Sandwich

Amount: 0.83 · Unit: mg

Ice Cream Cone, Scooped, Vanilla

Amount: 0.32 · Unit: mg

Ice Cream Cone, Scooped, Vanilla, Waffle Cone

Amount: 0.29 · Unit: mg

Ice Cream Cone, Nfs

Amount: 0.4 · Unit: mg

Ice Cream Cone, Scooped, Chocolate

Amount: 0.32 · Unit: mg

Ice Cream Cone, Scooped, Chocolate, Waffle Cone

Amount: 0.29 · Unit: mg

Ice Cream Cone, Soft Serve, Vanilla

Amount: 0.15 · Unit: mg

Ice Cream Cone, Soft Serve, Chocolate

Amount: 0.22 · Unit: mg

Ice Cream Cone, Soft Serve, Vanilla, Waffle Cone

Amount: 0.12 · Unit: mg

Ice Cream Cone, Soft Serve, Chocolate, Waffle Cone

Amount: 0.19 · Unit: mg

Ice Cream Cone, Vanilla, Prepackaged

Amount: 0.18 · Unit: mg

Ice Cream Cone, Chocolate, Prepackaged

Amount: 0.18 · Unit: mg

Ice Cream Soda, Flavors Other Than Chocolate

Amount: 0.08 · Unit: mg

Ice Cream Soda, Chocolate

Amount: 0.08 · Unit: mg

Ice Cream Sundae, Nfs

Amount: 0.83 · Unit: mg

Ice Cream Sundae, Fruit Topping

Amount: 0.27 · Unit: mg

Banana Split

Amount: 0.42 · Unit: mg

Ice Cream Sundae, Hot Fudge Topping

Amount: 0.83 · Unit: mg

Ice Cream Sundae, Caramel Topping

Amount: 0.26 · Unit: mg

Ice Cream, Fried

Amount: 0.81 · Unit: mg

Light Ice Cream, Nfs

Amount: 0.2 · Unit: mg

Light Ice Cream, Vanilla

Amount: 0.2 · Unit: mg

Light Ice Cream, Chocolate

Amount: 0.25 · Unit: mg

Soft Serve, Blended With Candy Or Cookies, From Fast Food

Amount: 0.08 · Unit: mg

Light Ice Cream Sandwich, Vanilla

Amount: 0.33 · Unit: mg

Light Ice Cream Sandwich, Chocolate

Amount: 0.37 · Unit: mg

Light Ice Cream Bar, Vanilla

Amount: 0.16 · Unit: mg

Light Ice Cream Bar, Vanilla, Chocolate Coated

Amount: 0.16 · Unit: mg

Light Ice Cream Bar, Chocolate

Amount: 0.19 · Unit: mg

Creamsicle

Amount: 0.09 · Unit: mg

Fudgesicle

Amount: 0.21 · Unit: mg

Light Ice Cream Cone, Vanilla, Prepackaged

Amount: 0.45 · Unit: mg

Light Ice Cream Cone, Chocolate, Prepackaged

Amount: 0.49 · Unit: mg

Sherbet, All Flavors

Amount: 0.01 · Unit: mg

Fudgesicle, Light

Amount: 0.3 · Unit: mg

Pudding, Chocolate, Nfs

Amount: 0.31 · Unit: mg

Pudding, Bread

Amount: 0.38 · Unit: mg

Pudding, Flavors Other Than Chocolate, Nfs

Amount: 0.3 · Unit: mg

Custard

Amount: 0.22 · Unit: mg

Flan

Amount: 0.31 · Unit: mg

Creme Brulee

Amount: 0.12 · Unit: mg

Pudding, Rice

Amount: 0.07 · Unit: mg

Firni, Indian Pudding

Amount: 0.25 · Unit: mg

Pudding, Tapioca, Made From Dry Mix

Amount: 0.15 · Unit: mg

Pudding, Flavors Other Than Chocolate, Made From Dry Mix

Amount: 0.03 · Unit: mg

Pudding, Chocolate, Made From Dry Mix

Amount: 0.04 · Unit: mg

Pudding, Flavors Other Than Chocolate, Made From Dry Mix, Sugar Free

Amount: 0.04 · Unit: mg

Pudding, Chocolate, Made From Dry Mix, Sugar Free

Amount: 0.03 · Unit: mg

Pudding, Flavors Other Than Chocolate, Ready-To-Eat

Amount: 0.3 · Unit: mg

Pudding, Flavors Other Than Chocolate, Ready-To-Eat, Sugar Free

Amount: 0.04 · Unit: mg

Pudding, Chocolate, Ready-To-Eat

Amount: 0.31 · Unit: mg

Pudding, Chocolate, Ready-To-Eat, Sugar Free

Amount: 0.03 · Unit: mg

Pudding, Tapioca, Ready-To-Eat

Amount: 0.15 · Unit: mg

Banana Pudding

Amount: 0.26 · Unit: mg

Mousse

Amount: 0.72 · Unit: mg

Dulce De Leche

Amount: 0.2 · Unit: mg

Barfi Or Burfi, Indian Dessert

Amount: 0.71 · Unit: mg

Trifle

Amount: 0.37 · Unit: mg

Tiramisu

Amount: 0.71 · Unit: mg

White Sauce Or Gravy

Amount: 0.81 · Unit: mg

Cheese, Nfs

Amount: 0.78 · Unit: mg

Cheese, Blue Or Roquefort

Amount: 0.25 · Unit: mg

Cheese, Brick

Amount: 0.26 · Unit: mg

Cheese, Camembert

Amount: 0.21 · Unit: mg

Cheese, Brie

Amount: 0.24 · Unit: mg

Cheese, Cheddar

Amount: 0.75 · Unit: mg

Cheese, Cheddar, Reduced Fat

Amount: 0.48 · Unit: mg

Cheese, Cheddar, Nonfat Or Fat Free

Amount: 0.06 · Unit: mg

Cheese, Colby

Amount: 0.28 · Unit: mg

Cheese, Colby Jack

Amount: 0.27 · Unit: mg

Cheese, Feta

Amount: 0.18 · Unit: mg

Cheese, Fontina

Amount: 0.27 · Unit: mg

Cheese, Goat

Amount: 0.26 · Unit: mg

Cheese, Gouda Or Edam

Amount: 0.24 · Unit: mg

Cheese, Gruyere

Amount: 0.28 · Unit: mg

Cheese, Limburger

Amount: 0.23 · Unit: mg

Cheese, Monterey

Amount: 0.26 · Unit: mg

Cheese, Monterey, Reduced Fat

Amount: 0.19 · Unit: mg

Cheese, Mozzarella, Nfs

Amount: 0.51 · Unit: mg

Cheese, Mozzarella, Part Skim

Amount: 0.51 · Unit: mg

Cheese, Mozzarella, Reduced Sodium

Amount: 0.15 · Unit: mg

Cheese, Mozzarella, Nonfat Or Fat Free

Amount: 0.14 · Unit: mg

Cheese, Muenster

Amount: 0.26 · Unit: mg

Cheese, Muenster, Reduced Fat

Amount: 0.15 · Unit: mg

Cheese, Parmesan, Dry Grated

Amount: 0.38 · Unit: mg

Cheese, Parmesan, Dry Grated, Reduced Fat

Amount: 0.28 · Unit: mg

Cheese, Parmesan, Hard

Amount: 0.38 · Unit: mg

Cheese, Parmesan, Dry Grated, Fat Free

Amount: 0.04 · Unit: mg

Cheese, Port Du Salut

Amount: 0.24 · Unit: mg

Cheese, Provolone

Amount: 0.23 · Unit: mg

Cheese, Provolone, Reduced Fat

Amount: 0.15 · Unit: mg

Cheese, Swiss

Amount: 0.6 · Unit: mg

Cheese, Swiss, Reduced Sodium

Amount: 0.37 · Unit: mg

Cheese, Swiss, Reduced Fat

Amount: 0.07 · Unit: mg

Cheese, Swiss, Nonfat Or Fat Free

Amount: 0.07 · Unit: mg

Cheese, Cheddar, Reduced Sodium

Amount: 0.28 · Unit: mg

Cheese, Paneer

Amount: 0.24 · Unit: mg

Cheese, Mexican Blend

Amount: 0.44 · Unit: mg

Cheese, Mexican Blend, Reduced Fat

Amount: 0.17 · Unit: mg

Queso Anejo, Aged Mexican Cheese

Amount: 0.26 · Unit: mg

Queso Asadero

Amount: 0.24 · Unit: mg

Queso Fresco

Amount: 0.37 · Unit: mg

Queso Cotija

Amount: 0.25 · Unit: mg

Cheese, Cottage, Nfs

Amount: 0.08 · Unit: mg

Cheese, Cottage, Creamed, Large Or Small Curd

Amount: 0.08 · Unit: mg

Cottage Cheese, Farmer'S

Amount: 0.24 · Unit: mg

Cheese, Ricotta

Amount: 0.17 · Unit: mg

Cheese, Cottage, With Fruit

Amount: 0.13 · Unit: mg

Cheese, Cottage, With Vegetables

Amount: 0.12 · Unit: mg

Cheese, Cottage, Dry Curd

Amount: 0.01 · Unit: mg

Cheese, Cottage, Salted, Dry Curd

Amount: 0.01 · Unit: mg

Puerto Rican White Cheese

Amount: 0.37 · Unit: mg

Cheese, Cottage, Low Fat

Amount: 0.08 · Unit: mg

Cheese, Cottage, Lowfat, With Fruit

Amount: 0.06 · Unit: mg

Cheese, Cottage, Lowfat, Low Sodium

Amount: 0.01 · Unit: mg

Cheese, Cottage, Lowfat, Lactose Reduced

Amount: 0.08 · Unit: mg

Cream Cheese, Regular, Plain

Amount: 0.86 · Unit: mg

Cream Cheese, Regular, Flavored

Amount: 0.52 · Unit: mg

Cream Cheese, Light

Amount: 0.58 · Unit: mg

Cheese, American And Swiss Blends

Amount: 0.82 · Unit: mg

Cheese, American

Amount: 0.82 · Unit: mg

Cheese, American, Reduced Fat

Amount: 0.27 · Unit: mg

Cheese, American, Nonfat Or Fat Free

Amount: 0.27 · Unit: mg

Cheese, American, Reduced Sodium

Amount: 0.27 · Unit: mg

Cheese Spread, American Or Cheddar Cheese Base, Reduced Fat

Amount: 0.46 · Unit: mg

Cream Cheese, Fat Free

Amount: 0.02 · Unit: mg

Cheese, Processed Cheese Food

Amount: 0.84 · Unit: mg

Cheese, Processed, With Vegetables

Amount: 0.79 · Unit: mg

Cheese, With Wine

Amount: 0.84 · Unit: mg

Cheese Spread, American Or Cheddar Cheese Base

Amount: 0.19 · Unit: mg

Cheese Spread, Swiss Cheese Base

Amount: 0.19 · Unit: mg

Cheese Spread, Cream Cheese

Amount: 0.77 · Unit: mg

Cheese Spread, Pressurized Can

Amount: 0.19 · Unit: mg

Imitation Cheese

Amount: 0.28 · Unit: mg

Cheese, Cottage Cheese, With Gelatin Dessert

Amount: 0.04 · Unit: mg

Cheese, Cottage Cheese, With Gelatin Dessert And Fruit

Amount: 0.18 · Unit: mg

Cheese, Cottage Cheese, With Gelatin Dessert And Vegetables

Amount: 0.09 · Unit: mg

Cheese Ball

Amount: 0.68 · Unit: mg

Artichoke Dip

Amount: 1.27 · Unit: mg

Spinach And Artichoke Dip

Amount: 1.74 · Unit: mg

Seafood Dip

Amount: 1.39 · Unit: mg

Cheese Dip With Chili Pepper

Amount: 1.86 · Unit: mg

Cheese Dip

Amount: 1.98 · Unit: mg

Topping From Cheese Pizza

Amount: 1.72 · Unit: mg

Topping From Vegetable Pizza

Amount: 2.03 · Unit: mg

Topping From Meat Pizza

Amount: 1.49 · Unit: mg

Topping From Meat And Vegetable Pizza

Amount: 1.42 · Unit: mg

Cheese Fondue

Amount: 0.3 · Unit: mg

Cheese Souffle

Amount: 0.44 · Unit: mg

Welsh Rarebit

Amount: 0.61 · Unit: mg

Cheese Sandwich, Nfs

Amount: 0.46 · Unit: mg

Cheese Sandwich, American Cheese, On White Bread

Amount: 0.46 · Unit: mg

Cheese Sandwich, American Cheese, On Wheat Bread

Amount: 0.54 · Unit: mg

Cheese Sandwich, Cheddar Cheese, On White Bread

Amount: 0.44 · Unit: mg

Cheese Sandwich, Cheddar Cheese, On Wheat Bread

Amount: 0.51 · Unit: mg

Cheese Sandwich, Reduced Fat Cheese, On White Bread

Amount: 0.24 · Unit: mg

Cheese Sandwich, Reduced Fat Cheese, On Wheat Bread

Amount: 0.32 · Unit: mg

Grilled Cheese Sandwich, Nfs

Amount: 1.28 · Unit: mg

Grilled Cheese Sandwich, American Cheese, On White Bread

Amount: 1.28 · Unit: mg

Grilled Cheese Sandwich, American Cheese, On Wheat Bread

Amount: 1.35 · Unit: mg

Grilled Cheese Sandwich, Cheddar Cheese, On White Bread

Amount: 1.26 · Unit: mg

Grilled Cheese Sandwich, Cheddar Cheese, On Wheat Bread

Amount: 1.32 · Unit: mg

Grilled Cheese Sandwich, Reduced Fat Cheese, On White Bread

Amount: 1.08 · Unit: mg

Grilled Cheese Sandwich, Reduced Fat Cheese, On Wheat Bread

Amount: 1.15 · Unit: mg

Cheese Sauce

Amount: 1.98 · Unit: mg

Alfredo Sauce

Amount: 0.3 · Unit: mg

Alfredo Sauce With Added Vegetables

Amount: 0.34 · Unit: mg

Alfredo Sauce With Meat

Amount: 0.27 · Unit: mg

Alfredo Sauce With Meat And Added Vegetables

Amount: 0.3 · Unit: mg

Alfredo Sauce With Poultry

Amount: 0.29 · Unit: mg

Alfredo Sauce With Poultry And Added Vegetables

Amount: 0.32 · Unit: mg

Alfredo Sauce With Seafood

Amount: 0.45 · Unit: mg

Alfredo Sauce With Seafood And Added Vegetables

Amount: 0.48 · Unit: mg

Mozzarella Sticks, Breaded, Baked, Or Fried

Amount: 0.77 · Unit: mg

Mozzarella Cheese, Tomato, And Basil, With Oil And Vinegar Dressing

Amount: 0.95 · Unit: mg

Meat, Nfs

Amount: 0.2 · Unit: mg

Meat, Ground, Nfs

Amount: 0.14 · Unit: mg

Baby Toddler Meat, Nfs

Amount: 0.22 · Unit: mg

Beef, Nfs

Amount: 0.21 · Unit: mg

Steak, Ns As To Type Of Meat, Ns As To Fat Eaten

Amount: 0.25 · Unit: mg

Beef, Steak, Nfs

Amount: 0.26 · Unit: mg

Beef, Steak, Chuck

Amount: 0.08 · Unit: mg

Beef, Steak, Cube

Amount: 0.87 · Unit: mg

Beef, Steak, Flank

Amount: 0.1 · Unit: mg

Beef, Steak, Ribeye, Ns As To Fat Eaten

Amount: 0.1 · Unit: mg

Beef, Steak, Ribeye, Lean And Fat Eaten

Amount: 0.1 · Unit: mg

Beef, Steak, Ribeye, Lean Only Eaten

Amount: 0.1 · Unit: mg

Beef, Steak, Round

Amount: 0.32 · Unit: mg

Beef, Steak, Sirloin, Ns As To Fat Eaten

Amount: 0.37 · Unit: mg

Beef, Steak, Sirloin, Lean And Fat Eaten

Amount: 0.46 · Unit: mg

Beef, Steak, Sirloin, Lean Only Eaten

Amount: 0.29 · Unit: mg

Beef, Steak, Strip, Ns As To Fat Eaten

Amount: 0.37 · Unit: mg

Beef, Steak, Strip, Lean And Fat Eaten

Amount: 0.46 · Unit: mg

Beef, Steak, Strip, Lean Only Eaten

Amount: 0.29 · Unit: mg

Beef, Steak, T-Bone, Ns As To Fat Eaten

Amount: 0.24 · Unit: mg

Beef, Steak, T-Bone, Lean And Fat Eaten

Amount: 0.24 · Unit: mg

Beef, Steak, T-Bone, Lean Only Eaten

Amount: 0.24 · Unit: mg

Beef, Steak, Tenderloin

Amount: 0.28 · Unit: mg

Beef, Steak, Country Fried

Amount: 2.04 · Unit: mg

Beef, Oxtails

Amount: 0.31 · Unit: mg

Beef, Neck Bones

Amount: 0.31 · Unit: mg

Beef, Shortribs

Amount: 0.58 · Unit: mg

Beef, Cow Head

Amount: 0.31 · Unit: mg

Beef, Roast

Amount: 0.18 · Unit: mg

Beef, Pot Roast

Amount: 0.08 · Unit: mg

Beef, Stew Meat

Amount: 0.08 · Unit: mg

Beef, Corned

Amount: 0.16 · Unit: mg

Beef, Brisket

Amount: 0.14 · Unit: mg

Beef, Sandwich Steak

Amount: 0.32 · Unit: mg

Beef, Ground, Raw

Amount: 0.17 · Unit: mg

Beef, Ground

Amount: 0.12 · Unit: mg

Beef, Ground, Patty

Amount: 0.12 · Unit: mg

Beef, Bacon, Cooked

Amount: 0.29 · Unit: mg

Beef, Bacon, Reduced Sodium, Cooked

Amount: 0.31 · Unit: mg

Beef, Dried, Chipped, Uncooked

Amount: 0.38 · Unit: mg