DataOfWorld

Connected data collection

Total Sugars in USDA FoodData Central

Published per 100 g total sugars values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,612 published records.

Egg Omelet Or Scrambled Egg, Made With Cooking Spray

Amount: 0.2 · Unit: g

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Egg Omelet Or Scrambled Egg, Ns As To Fat Type

Amount: 0.2 · Unit: g

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Egg Omelet Or Scrambled Egg, No Added Fat

Amount: 0.2 · Unit: g

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Egg Omelet Or Scrambled Egg, From Fast Food / Restaurant

Amount: 0.19 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Margarine

Amount: 0.51 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Oil

Amount: 0.51 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Butter

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Animal Fat Or Meat Drippings

Amount: 0.51 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Made With Cooking Spray

Amount: 0.53 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, No Added Fat

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat

Amount: 0.28 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Margarine

Amount: 0.27 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Oil

Amount: 0.27 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Butter

Amount: 0.31 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Animal Fat Or Meat Drippings

Amount: 0.27 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Made With Cooking Spray

Amount: 0.29 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Ns As To Fat Type

Amount: 0.28 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, No Added Fat

Amount: 0.29 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat

Amount: 0.55 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Margarine

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Oil

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Butter

Amount: 0.57 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Animal Fat Or Meat Drippings

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Made With Cooking Spray

Amount: 0.56 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, Ns As To Fat Type

Amount: 0.55 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Meat, No Added Fat

Amount: 0.57 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes, Fat Added

Amount: 0.59 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes, No Added Fat

Amount: 0.62 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes, Ns As To Fat

Amount: 0.59 · Unit: g

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Fat Added

Amount: 0.32 · Unit: g

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, No Added Fat

Amount: 0.33 · Unit: g

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Egg Omelet Or Scrambled Egg, With Dark-Green Vegetables, Ns As To Fat

Amount: 0.32 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Fat Added

Amount: 0.47 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, No Fat Added

Amount: 0.49 · Unit: g

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Egg Omelet Or Scrambled Egg, With Tomatoes And Dark-Green Vegetables, Ns As To Fat

Amount: 0.47 · Unit: g

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

Amount: 0.51 · Unit: g

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

Amount: 0.53 · Unit: g

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Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

Amount: 0.51 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Fat Added

Amount: 0.83 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, No Added Fat

Amount: 0.87 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Tomatoes, Ns As To Fat

Amount: 0.83 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Fat Added

Amount: 0.59 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, No Added Fat

Amount: 0.61 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Dark-Green Vegetables, Ns As To Fat

Amount: 0.59 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 0.72 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 0.75 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 0.72 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Fat Added

Amount: 0.76 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, No Added Fat

Amount: 0.79 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark Green And/Or Tomatoes, Ns As To Fat

Amount: 0.76 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Fat Added

Amount: 0.62 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, No Added Fat

Amount: 0.64 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Tomatoes, Ns As To Fat

Amount: 0.62 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Fat Added

Amount: 0.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, No Added Fat

Amount: 0.37 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Dark-Green Vegetables, Ns As To Fat

Amount: 0.36 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 0.52 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 0.52 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

Amount: 0.56 · Unit: g

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Egg Omelet Or Scrambled Egg, With Meat And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

Amount: 0.54 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Fat Added

Amount: 0.71 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, No Added Fat

Amount: 0.74 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Tomatoes, Ns As To Fat

Amount: 0.71 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Fat Added

Amount: 0.58 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, No Added Fat

Amount: 0.6 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Dark-Green Vegetables, Ns As To Fat

Amount: 0.58 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Fat Added

Amount: 0.74 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, No Added Fat

Amount: 0.76 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, Tomatoes, And Dark-Green Vegetables, Ns As To Fat

Amount: 0.74 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Fat Added

Amount: 0.67 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, No Added Fat

Amount: 0.7 · Unit: g

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Egg Omelet Or Scrambled Egg, With Cheese, Meat, And Vegetables Other Than Dark-Green And/Or Tomatoes, Ns As To Fat

Amount: 0.67 · Unit: g

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Fat Added

Amount: 0.47 · Unit: g

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, No Added Fat

Amount: 0.49 · Unit: g

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Egg Omelet Or Scrambled Egg, With Potatoes And/Or Onions, Ns As To Fat

Amount: 0.47 · Unit: g

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Egg Salad Sandwich On White

Amount: 2.45 · Unit: g

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Egg Salad Sandwich On Wheat

Amount: 2.41 · Unit: g

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Soup, Egg Drop

Amount: 0.09 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat

Amount: 0.67 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Margarine

Amount: 0.66 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Oil

Amount: 0.66 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Butter

Amount: 0.7 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Made With Cooking Spray

Amount: 0.7 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, Ns As To Fat Type

Amount: 0.67 · Unit: g

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Egg White Omelet, Scrambled, Or Fried, No Added Fat

Amount: 0.71 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese

Amount: 0.93 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Meat

Amount: 0.7 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Vegetables

Amount: 0.74 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Meat

Amount: 0.93 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

Amount: 0.96 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Meat And Vegetables

Amount: 0.75 · Unit: g

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Egg White, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

Amount: 0.94 · Unit: g

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Meringues

Amount: 73.1 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, Fat Added

Amount: 1.88 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, No Added Fat

Amount: 1.99 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese

Amount: 1.99 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat

Amount: 1.76 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Vegetables

Amount: 1.79 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Meat

Amount: 1.9 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese And Vegetables

Amount: 1.9 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Meat And Vegetables

Amount: 1.72 · Unit: g

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Egg Substitute, Omelet, Scrambled, Or Fried, With Cheese, Meat, And Vegetables

Amount: 1.86 · Unit: g

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Egg Sandwich On White Bread

Amount: 2.88 · Unit: g

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Egg Sandwich On White Bread, With Cheese

Amount: 2.87 · Unit: g

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Egg Sandwich On White Bread, With Meat

Amount: 2.35 · Unit: g

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Egg Sandwich On White Bread, With Meat And Cheese

Amount: 2.4 · Unit: g

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Egg Sandwich On Wheat Bread

Amount: 2.81 · Unit: g

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Egg Sandwich On Wheat Bread, With Cheese

Amount: 2.81 · Unit: g

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Egg Sandwich On Wheat Bread, With Meat

Amount: 2.3 · Unit: g

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Egg Sandwich On Wheat Bread, With Meat And Cheese

Amount: 2.36 · Unit: g

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Egg Sandwich On English Muffin

Amount: 2.07 · Unit: g

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Egg Sandwich On English Muffin, With Sausage

Amount: 1.8 · Unit: g

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Egg Sandwich On English Muffin, With Bacon

Amount: 1.85 · Unit: g

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Egg Sandwich On English Muffin, With Ham

Amount: 2.03 · Unit: g

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Egg Sandwich On Croissant

Amount: 5.48 · Unit: g

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Egg Sandwich On Croissant, With Sausage

Amount: 4.4 · Unit: g

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Egg Sandwich On Croissant, With Bacon

Amount: 4.9 · Unit: g

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Egg Sandwich On Croissant, With Ham

Amount: 4.98 · Unit: g

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Egg Sandwich On Biscuit

Amount: 2.34 · Unit: g

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Egg Sandwich On Biscuit, With Sausage

Amount: 1.92 · Unit: g

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Egg Sandwich On Biscuit, With Sausage And Cheese

Amount: 2.02 · Unit: g

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Egg Sandwich On Biscuit, With Bacon

Amount: 2.0 · Unit: g

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Egg Sandwich On Biscuit, With Bacon And Cheese

Amount: 2.1 · Unit: g

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Egg Sandwich On Bagel

Amount: 5.36 · Unit: g

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Egg Sandwich On Bagel, With Sausage

Amount: 4.54 · Unit: g

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Egg Sandwich On Bagel, With Bacon

Amount: 4.93 · Unit: g

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Egg Sandwich On Bagel, With Ham

Amount: 4.99 · Unit: g

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Egg Sandwich On Griddle/Pancake

Amount: 8.22 · Unit: g

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Egg Sandwich On Griddle/Pancake, With Meat

Amount: 5.86 · Unit: g

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Egg White Sandwich

Amount: 2.16 · Unit: g

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Egg White Sandwich, With Cheese

Amount: 2.26 · Unit: g

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Egg White Sandwich, With Meat

Amount: 1.8 · Unit: g

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Bacon Biscuit Sandwich

Amount: 3.09 · Unit: g

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Ham Biscuit Sandwich

Amount: 3.26 · Unit: g

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Sausage Biscuit Sandwich

Amount: 2.77 · Unit: g

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Sausage Biscuit Sandwich, With Cheese

Amount: 2.77 · Unit: g

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Sausage English Muffin Sandwich

Amount: 2.51 · Unit: g

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Sausage Griddle/Pancake Sandwich

Amount: 6.27 · Unit: g

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Egg Burrito

Amount: 1.75 · Unit: g

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Egg Burrito, With Sausage

Amount: 1.7 · Unit: g

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Egg Burrito, With Bacon

Amount: 1.66 · Unit: g

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Egg Burrito, With Ham

Amount: 1.74 · Unit: g

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Beans, Nfs

Amount: 0.31 · Unit: g

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Beans, From Dried, Ns As To Type, Fat Added

Amount: 0.31 · Unit: g

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Beans, From Dried, Ns As To Type, No Added Fat

Amount: 0.33 · Unit: g

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Beans, From Canned, Ns As To Type, Fat Added

Amount: 1.31 · Unit: g

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Beans, From Canned, Ns As To Type, No Added Fat

Amount: 1.36 · Unit: g

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Beans, From Fast Food / Restaurant, Ns As To Type

Amount: 0.31 · Unit: g

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White Beans, Nfs

Amount: 0.32 · Unit: g

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White Beans, From Dried, Fat Added

Amount: 0.32 · Unit: g

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White Beans, From Dried, No Added Fat

Amount: 0.34 · Unit: g

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White Beans, From Canned, Fat Added

Amount: 2.0 · Unit: g

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White Beans, From Canned, No Added Fat

Amount: 2.07 · Unit: g

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White Beans, From Canned, Reduced Sodium

Amount: 2.0 · Unit: g

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Black Beans, Nfs

Amount: 0.3 · Unit: g

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Black Beans, From Dried, Fat Added

Amount: 0.3 · Unit: g

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Black Beans, From Dried, No Added Fat

Amount: 0.32 · Unit: g

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Black Beans, From Canned, Fat Added

Amount: 0.33 · Unit: g

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Black Beans, From Canned, No Added Fat

Amount: 0.34 · Unit: g

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Black Beans, From Canned, Reduced Sodium

Amount: 0.33 · Unit: g

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Black Beans, From Fast Food / Restaurant

Amount: 0.29 · Unit: g

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Black Beans With Meat

Amount: 0.36 · Unit: g

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Fava Beans, Cooked

Amount: 1.69 · Unit: g

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Lima Beans, Nfs

Amount: 2.7 · Unit: g

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Lima Beans, From Dried

Amount: 2.7 · Unit: g

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Pink Beans, Cooked

Amount: 0.34 · Unit: g

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Pinto Beans, Nfs

Amount: 0.32 · Unit: g

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Pinto Beans, From Dried, Fat Added

Amount: 0.32 · Unit: g

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Pinto Beans, From Dried, No Added Fat

Amount: 0.34 · Unit: g

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Pinto Beans, From Canned, Fat Added

Amount: 1.64 · Unit: g

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Pinto Beans, From Canned, No Added Fat

Amount: 1.7 · Unit: g

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Pinto Beans, From Canned, Reduced Sodium

Amount: 1.64 · Unit: g

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Pinto Beans, From Fast Food / Restaurant

Amount: 0.31 · Unit: g

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Pinto Beans With Meat

Amount: 0.38 · Unit: g

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Kidney Beans, Nfs

Amount: 0.3 · Unit: g

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Kidney Beans, From Dried, Fat Added

Amount: 0.3 · Unit: g

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Kidney Beans, From Dried, No Added Fat

Amount: 0.32 · Unit: g

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Kidney Beans, From Canned, Fat Added

Amount: 2.97 · Unit: g

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Kidney Beans, From Canned, No Added Fat

Amount: 3.08 · Unit: g

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Kidney Beans, From Canned, Reduced Sodium

Amount: 2.97 · Unit: g

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Kidney Beans, From Fast Food / Restaurant

Amount: 0.29 · Unit: g

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Kidney Beans With Meat

Amount: 0.36 · Unit: g

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Peruvian Beans, From Dried

Amount: 0.32 · Unit: g

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Soybeans, Cooked

Amount: 2.79 · Unit: g

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Mung Beans, Cooked

Amount: 1.86 · Unit: g

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Baked Beans

Amount: 8.23 · Unit: g

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Baked Beans, Vegetarian

Amount: 7.96 · Unit: g

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Baked Beans From Fast Food / Restaurant

Amount: 10.4 · Unit: g

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Beans And Tomatoes, No Added Fat

Amount: 1.39 · Unit: g

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Beans And Tomatoes, Fat Added

Amount: 1.32 · Unit: g

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Black Bean Salad

Amount: 3.53 · Unit: g

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Refried Beans

Amount: 0.54 · Unit: g

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Refried Beans, From Fast Food / Restaurant

Amount: 0.76 · Unit: g

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Refried Beans With Meat

Amount: 0.57 · Unit: g

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Refried Beans, From Canned, Reduced Sodium

Amount: 0.54 · Unit: g

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Bean Dip, Made With Refried Beans

Amount: 0.99 · Unit: g

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Layer Dip

Amount: 1.71 · Unit: g

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Hummus, Plain

Amount: 0.34 · Unit: g

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Hummus, Flavored

Amount: 0.49 · Unit: g

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Black Bean Sauce

Amount: 9.26 · Unit: g

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Beans And Franks

Amount: 6.17 · Unit: g

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Pork And Beans

Amount: 8.23 · Unit: g

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Beans With Meat, Ns As To Type

Amount: 0.38 · Unit: g

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Falafel

Amount: 4.52 · Unit: g

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Bean Cake

Amount: 20.4 · Unit: g

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Baked Beans, Reduced Sodium

Amount: 7.73 · Unit: g

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Chili, Vegetarian

Amount: 1.57 · Unit: g

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Blackeyed Peas, Nfs

Amount: 3.07 · Unit: g

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Blackeyed Peas, From Dried

Amount: 3.07 · Unit: g

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Chickpeas, Nfs

Amount: 4.46 · Unit: g

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Chickpeas, From Dried, Fat Added

Amount: 4.46 · Unit: g

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Chickpeas, From Dried, No Added Fat

Amount: 4.77 · Unit: g

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Chickpeas, From Canned, Fat Added

Amount: 4.15 · Unit: g

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Chickpeas, From Canned, No Added Fat

Amount: 4.31 · Unit: g

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Chickpeas, From Canned, Reduced Sodium

Amount: 4.16 · Unit: g

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Split Peas, From Dried, No Added Fat

Amount: 2.88 · Unit: g

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Split Peas, From Dried, Fat Added

Amount: 2.7 · Unit: g

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Wasabi Peas

Amount: 14.1 · Unit: g

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Lentils, Nfs

Amount: 1.67 · Unit: g

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Lentils, From Dried, Fat Added

Amount: 1.67 · Unit: g

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Lentils, From Dried, No Added Fat

Amount: 1.79 · Unit: g

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Lentils, From Canned

Amount: 1.67 · Unit: g

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Dal

Amount: 1.71 · Unit: g

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Bean Chips

Amount: 1.08 · Unit: g

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Papad, Grilled Or Broiled

Amount: 0.0 · Unit: g

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Sambar, Vegetable Stew

Amount: 1.97 · Unit: g

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Lentil Curry

Amount: 3.21 · Unit: g

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Lentil Curry With Rice

Amount: 1.95 · Unit: g

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Soy Nuts

Amount: 4.2 · Unit: g

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Soy Chips

Amount: 1.8 · Unit: g

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Soybean Curd

Amount: 0.7 · Unit: g

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Edamame, Cooked

Amount: 2.12 · Unit: g

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Soybean Curd Cheese

Amount: 1.6 · Unit: g

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Miso Sauce

Amount: 12.8 · Unit: g

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Miso

Amount: 6.2 · Unit: g

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Natto

Amount: 4.89 · Unit: g

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Hoisin Sauce

Amount: 27.3 · Unit: g

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Soy Sauce

Amount: 0.4 · Unit: g

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Soy Sauce, Reduced Sodium

Amount: 0.5 · Unit: g

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Yogurt, Soy

Amount: 8.04 · Unit: g

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Teriyaki Sauce

Amount: 14.1 · Unit: g

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Teriyaki Sauce, Reduced Sodium

Amount: 14.1 · Unit: g

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Worcestershire Sauce

Amount: 10.0 · Unit: g

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Soybean Curd, Deep Fried

Amount: 2.72 · Unit: g

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Soybean Curd, Breaded, Fried

Amount: 1.29 · Unit: g

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Vermicelli, Made From Soybeans

Amount: 6.66 · Unit: g

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Textured Vegetable Protein, Dry

Amount: 16.4 · Unit: g

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Frozen Dessert, Non-Dairy

Amount: 17.5 · Unit: g

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Soup, Bean

Amount: 1.14 · Unit: g

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Soup, Bean, Canned

Amount: 1.09 · Unit: g

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Soup, Miso Or Tofu

Amount: 0.77 · Unit: g

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Soup, Bean, Canned, Reduced Sodium

Amount: 1.09 · Unit: g

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Soup, Bean, With Meat

Amount: 0.92 · Unit: g

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Soup, Split Pea, With Meat

Amount: 1.81 · Unit: g

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Soup, Split Pea

Amount: 2.16 · Unit: g

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Soup, Lentil, Canned

Amount: 1.46 · Unit: g

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Soup, Lentil, Canned, Reduced Sodium

Amount: 1.46 · Unit: g

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Soup, Lentil

Amount: 1.72 · Unit: g

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Soup, Lentil, With Meat

Amount: 1.43 · Unit: g

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Soup, Mulligatawany

Amount: 2.27 · Unit: g

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Bacon Strip, Meatless

Amount: 0.0 · Unit: g

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Bacon Bits

Amount: 0.0 · Unit: g

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Breakfast Link, Pattie, Or Slice, Meatless

Amount: 0.0 · Unit: g

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Chicken, Meatless, Nfs

Amount: 0.0 · Unit: g

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Chicken, Meatless, Breaded, Fried

Amount: 0.0 · Unit: g

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Hot Dog, Vegetarian

Amount: 0.0 · Unit: g

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Luncheon Slice, Meatless-Beef, Chicken, Salami Or Turkey

Amount: 2.22 · Unit: g

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Meatball, Meatless

Amount: 1.25 · Unit: g

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Veggie Burger Patty, No Bun

Amount: 1.07 · Unit: g

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Swiss Steak, With Gravy, Meatless

Amount: 0.95 · Unit: g

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Pot Pie, No Meat

Amount: 3.69 · Unit: g

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Tofu And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, With Soy-Based Sauce

Amount: 1.64 · Unit: g

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Tofu And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, With Soy-Based Sauce

Amount: 1.7 · Unit: g

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Vegetarian, Fillet

Amount: 0.8 · Unit: g

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Vegetarian Stew

Amount: 1.61 · Unit: g

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Vegetarian Stroganoff

Amount: 1.79 · Unit: g

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Veggie Burger, On Bun

Amount: 3.94 · Unit: g

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Veggie Burger, On Bun, With Cheese

Amount: 3.78 · Unit: g

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Falafel Sandwich

Amount: 2.98 · Unit: g

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Nuts, Nfs

Amount: 4.53 · Unit: g

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Almonds, Nfs

Amount: 4.86 · Unit: g

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Almonds, Unroasted

Amount: 4.35 · Unit: g

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Almonds, Salted

Amount: 4.67 · Unit: g

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Almonds, Lightly Salted

Amount: 4.69 · Unit: g

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Almonds, Unsalted

Amount: 4.71 · Unit: g

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Almonds, Flavored

Amount: 4.65 · Unit: g

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Almonds, Honey Roasted

Amount: 25.0 · Unit: g

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Brazil Nuts

Amount: 2.33 · Unit: g

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Cashews, Nfs

Amount: 5.01 · Unit: g

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Cashews, Unroasted

Amount: 5.01 · Unit: g

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Cashews, Salted

Amount: 4.81 · Unit: g

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Cashews, Lightly Salted

Amount: 4.84 · Unit: g

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Cashews, Unsalted

Amount: 4.86 · Unit: g

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Cashews, Honey Roasted

Amount: 25.1 · Unit: g

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Chestnuts

Amount: 10.6 · Unit: g

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Coconut, Fresh

Amount: 6.23 · Unit: g

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Coconut, Packaged

Amount: 36.8 · Unit: g

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Hazelnuts

Amount: 4.34 · Unit: g

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Macadamia Nuts

Amount: 4.14 · Unit: g

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Mixed Nuts, Nfs

Amount: 4.53 · Unit: g

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Mixed Nuts, Unroasted

Amount: 4.66 · Unit: g

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Mixed Nuts, With Peanuts, Salted

Amount: 4.53 · Unit: g

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Mixed Nuts, With Peanuts, Lightly Salted

Amount: 4.55 · Unit: g

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Mixed Nuts, With Peanuts, Unsalted

Amount: 4.57 · Unit: g

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Mixed Nuts, Without Peanuts, Salted

Amount: 4.48 · Unit: g

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Mixed Nuts, Without Peanuts, Unsalted

Amount: 4.52 · Unit: g

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Mixed Nuts, Honey Roasted

Amount: 20.3 · Unit: g

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Peanuts, Nfs

Amount: 4.9 · Unit: g

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Peanuts, Boiled

Amount: 2.47 · Unit: g

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Peanuts, Unroasted

Amount: 4.72 · Unit: g

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Peanuts, Roasted, Salted

Amount: 4.18 · Unit: g

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Peanuts, Roasted, Unsalted

Amount: 4.18 · Unit: g

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Peanuts, Dry Roasted, Salted

Amount: 4.9 · Unit: g

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Peanuts, Dry Roasted, Lightly Salted

Amount: 4.88 · Unit: g

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Peanuts, Dry Roasted, Unsalted

Amount: 4.9 · Unit: g

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Peanuts, Honey Roasted

Amount: 16.1 · Unit: g

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Pecans, Nfs

Amount: 3.97 · Unit: g

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Pecans, Unroasted

Amount: 3.97 · Unit: g

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Pecans, Salted

Amount: 3.81 · Unit: g

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Pecans, Unsalted

Amount: 3.85 · Unit: g

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Pecans, Honey Roasted

Amount: 24.4 · Unit: g

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Pine Nuts

Amount: 3.59 · Unit: g

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Pistachio Nuts, Nfs

Amount: 7.74 · Unit: g

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Pistachio Nuts, Salted

Amount: 7.43 · Unit: g

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Pistachio Nuts, Lightly Salted

Amount: 7.47 · Unit: g

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Pistachio Nuts, Unsalted

Amount: 7.51 · Unit: g

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Walnuts, Excluding Honey Roasted

Amount: 2.61 · Unit: g

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Walnuts, Honey Roasted

Amount: 23.5 · Unit: g

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Almond Butter

Amount: 4.4 · Unit: g

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Almond Butter, Lower Sodium

Amount: 4.43 · Unit: g

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Almond Paste

Amount: 36.2 · Unit: g

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Cashew Butter

Amount: 9.09 · Unit: g

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Peanut Butter

Amount: 10.5 · Unit: g

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Peanut Butter, Lower Sodium

Amount: 10.5 · Unit: g

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Peanut Butter, Lower Sodium And Lower Sugar

Amount: 8.42 · Unit: g

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Peanut Butter, Lower Sugar

Amount: 6.35 · Unit: g

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Peanut Butter, Reduced Fat

Amount: 9.28 · Unit: g

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Peanut Butter, Vitamin And Mineral Fortified

Amount: 10.5 · Unit: g

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Peanut Butter And Jelly

Amount: 30.9 · Unit: g

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Peanut Butter And Chocolate Spread

Amount: 34.1 · Unit: g

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Soy Nut Butter

Amount: 7.47 · Unit: g

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Peanut Sauce

Amount: 17.1 · Unit: g

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Soup, Peanut

Amount: 2.61 · Unit: g

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Gravy, Vegetarian

Amount: 4.63 · Unit: g

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Peanut Butter Sandwich, Nfs

Amount: 7.13 · Unit: g

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Peanut Butter Sandwich, With Regular Peanut Butter, On White Bread

Amount: 7.13 · Unit: g

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Peanut Butter Sandwich, With Regular Peanut Butter, On Wheat Bread

Amount: 7.04 · Unit: g

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Peanut Butter Sandwich, With Reduced Fat Peanut Butter, On White Bread

Amount: 6.71 · Unit: g

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Peanut Butter Sandwich, With Reduced Fat Peanut Butter, On Wheat Bread

Amount: 6.62 · Unit: g

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Peanut Butter And Jelly Sandwich, Nfs

Amount: 15.0 · Unit: g

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Regular Jelly, On White Bread

Amount: 15.0 · Unit: g

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Regular Jelly, On Wheat Bread

Amount: 14.9 · Unit: g

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Peanut Butter And Jelly Sandwich, With Reduced Fat Peanut Butter, On White Bread

Amount: 14.7 · Unit: g

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Peanut Butter And Jelly Sandwich, With Reduced Fat Peanut Butter, On Wheat Bread

Amount: 14.6 · Unit: g

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread

Amount: 11.1 · Unit: g

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Peanut Butter And Jelly Sandwich, With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread

Amount: 11.0 · Unit: g

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Peanut Butter And Jelly Sandwich, Frozen Commercial Product Without Crusts

Amount: 15.0 · Unit: g

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Almond Butter Sandwich, On White Bread

Amount: 5.01 · Unit: g

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Almond Butter Sandwich, On Wheat Bread

Amount: 4.93 · Unit: g

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Almond Butter And Jelly Sandwich, On White Bread

Amount: 13.3 · Unit: g

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Almond Butter And Jelly Sandwich, On Wheat Bread

Amount: 13.2 · Unit: g

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Nutella Sandwich On White Bread

Amount: 22.3 · Unit: g

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Nutella Sandwich On Wheat Bread

Amount: 22.2 · Unit: g

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Coconut Milk, Used In Cooking

Amount: 3.34 · Unit: g

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Yogurt, Coconut Milk

Amount: 8.88 · Unit: g

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Yogurt, Almond Milk

Amount: 7.8 · Unit: g

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Coconut Cream, Canned, Sweetened

Amount: 51.5 · Unit: g

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Coconut Water, Unsweetened

Amount: 3.92 · Unit: g

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Coconut Water, Sweetened

Amount: 8.78 · Unit: g

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Trail Mix, Nfs

Amount: 36.5 · Unit: g

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Trail Mix With Nuts

Amount: 4.1 · Unit: g

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Trail Mix With Nuts And Fruit

Amount: 36.5 · Unit: g

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Trail Mix With Chocolate

Amount: 34.8 · Unit: g

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Trail Mix With Pretzels, Cereal, Or Granola

Amount: 19.3 · Unit: g

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Pumpkin Seeds, Nfs

Amount: 1.29 · Unit: g

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Pumpkin Seeds, Salted

Amount: 1.27 · Unit: g

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Pumpkin Seeds, Unsalted

Amount: 1.29 · Unit: g

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Sunflower Seeds, Plain, Unsalted

Amount: 2.73 · Unit: g

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Sunflower Seeds, Plain, Salted

Amount: 2.7 · Unit: g

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Sunflower Seeds, Flavored

Amount: 5.55 · Unit: g

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Sunflower Seeds, Nfs

Amount: 2.73 · Unit: g

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Sesame Seeds

Amount: 0.48 · Unit: g

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Tahini

Amount: 0.49 · Unit: g

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Flax Seeds

Amount: 1.55 · Unit: g

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Mixed Seeds

Amount: 2.37 · Unit: g

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Chia Seeds

Amount: 1.55 · Unit: g

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Bread, Ns As To Major Flour

Amount: 5.34 · Unit: g

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Bread, Ns As To Major Flour, Toasted

Amount: 5.87 · Unit: g

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Bread, Made From Home Recipe Or Purchased At A Bakery, Ns As To Major Flour

Amount: 3.11 · Unit: g

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Bread, Made From Home Recipe Or Purchased At A Bakery, Toasted, Ns As To Major Flour

Amount: 3.42 · Unit: g

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Roll, Ns As To Major Flour

Amount: 7.28 · Unit: g

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Roll, Hard, Ns As To Major Flour

Amount: 1.77 · Unit: g

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Roll, Bran, Ns As To Type Of Bran

Amount: 6.25 · Unit: g

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Bread, White

Amount: 5.34 · Unit: g

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Bread, White, Toasted

Amount: 5.87 · Unit: g

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Bread, White, Made From Home Recipe Or Purchased At A Bakery

Amount: 3.11 · Unit: g

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Bread, White, Made From Home Recipe Or Purchased At A Bakery, Toasted

Amount: 3.42 · Unit: g

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Bread, White With Whole Wheat Swirl

Amount: 4.88 · Unit: g

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Bread, White With Whole Wheat Swirl, Toasted

Amount: 5.65 · Unit: g

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Bread, Cuban

Amount: 4.62 · Unit: g

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Bread, Cuban, Toasted

Amount: 5.08 · Unit: g

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Bread, Native, Water, Puerto Rican Style

Amount: 1.79 · Unit: g

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Bread, Native, Water, Toasted, Puerto Rican Style

Amount: 1.96 · Unit: g

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Bread, Lard, Puerto Rican Style

Amount: 7.05 · Unit: g

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Bread, Lard, Toasted, Puerto Rican Style

Amount: 7.83 · Unit: g

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Bread, French Or Vienna

Amount: 4.62 · Unit: g

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Bread, French Or Vienna, Toasted

Amount: 5.08 · Unit: g

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Focaccia, Italian, Plain

Amount: 1.75 · Unit: g

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Bread, Naan

Amount: 3.7 · Unit: g

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Bread, Italian, Grecian, Armenian

Amount: 4.69 · Unit: g

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Bread, Italian, Grecian, Armenian, Toasted

Amount: 5.15 · Unit: g

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Bread, Pita

Amount: 1.3 · Unit: g

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Bread, Pita With Fruit

Amount: 11.6 · Unit: g

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Bread, Cheese

Amount: 2.08 · Unit: g

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Bread, Cheese, Toasted

Amount: 2.29 · Unit: g

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Bread, Cinnamon

Amount: 14.1 · Unit: g

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Bread, Cinnamon, Toasted

Amount: 5.87 · Unit: g

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Bread, Cornmeal And Molasses

Amount: 15.0 · Unit: g

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Bread, Cornmeal And Molasses, Toasted

Amount: 16.4 · Unit: g

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Bread, Egg, Challah

Amount: 1.78 · Unit: g

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Bread, Egg, Challah, Toasted

Amount: 1.96 · Unit: g

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Garlic Bread, Nfs

Amount: 3.68 · Unit: g

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Garlic Bread, From Fast Food / Restaurant

Amount: 3.68 · Unit: g

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Garlic Bread, From Frozen

Amount: 3.69 · Unit: g

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Garlic Bread, With Parmesan Cheese, From Fast Food / Restaurant

Amount: 3.61 · Unit: g

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Garlic Bread, With Parmesan Cheese, From Frozen

Amount: 3.62 · Unit: g

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Garlic Bread, With Melted Cheese, From Fast Food / Restaurant

Amount: 3.31 · Unit: g

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Garlic Bread, With Melted Cheese, From Frozen

Amount: 3.44 · Unit: g

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Bread, Onion

Amount: 3.33 · Unit: g

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Bread, Onion, Toasted

Amount: 3.66 · Unit: g

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs

Amount: 4.76 · Unit: g

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, Toasted

Amount: 5.23 · Unit: g

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts

Amount: 14.5 · Unit: g

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Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts, Toasted

Amount: 15.9 · Unit: g

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Bread, White, Special Formula, Added Fiber

Amount: 5.0 · Unit: g

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Bread, White, Special Formula, Added Fiber, Toasted

Amount: 5.5 · Unit: g

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Bread, High Protein, Toasted

Amount: 1.58 · Unit: g

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Bread, Potato

Amount: 9.38 · Unit: g

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Bread, Potato, Toasted

Amount: 10.3 · Unit: g

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Bread, Raisin

Amount: 11.3 · Unit: g

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Bread, Raisin, Toasted

Amount: 12.4 · Unit: g

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Bread, Sour Dough

Amount: 4.62 · Unit: g

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Bread, Sour Dough, Toasted

Amount: 5.08 · Unit: g

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Bread, Sweet Potato

Amount: 3.53 · Unit: g

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Bread, Sweet Potato, Toasted

Amount: 3.88 · Unit: g

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Bread, Vegetable

Amount: 3.54 · Unit: g

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Bread, Vegetable, Toasted

Amount: 3.9 · Unit: g

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Bruschetta

Amount: 3.34 · Unit: g

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Bread, Dough, Fried

Amount: 3.55 · Unit: g

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Roll, White, Soft

Amount: 7.28 · Unit: g

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Roll, White, Hard

Amount: 1.77 · Unit: g

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Roll, White, Hot Dog Bun

Amount: 5.34 · Unit: g

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Roll, White, Hamburger Bun

Amount: 5.34 · Unit: g

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Roll, Diet

Amount: 4.62 · Unit: g

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Roll, Egg Bread

Amount: 1.78 · Unit: g

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Roll, Cheese

Amount: 5.29 · Unit: g

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Roll, French Or Vienna

Amount: 4.62 · Unit: g

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Roll, Garlic

Amount: 5.53 · Unit: g

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Roll, White, Hoagie, Submarine

Amount: 7.28 · Unit: g

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Roll, Mexican, Bolillo

Amount: 3.55 · Unit: g

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Roll, Sour Dough

Amount: 4.62 · Unit: g

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Roll, Sweet, No Frosting

Amount: 15.4 · Unit: g

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Roll, Sweet, Cinnamon Bun, No Frosting

Amount: 31.7 · Unit: g

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Roll, Sweet, Cinnamon Bun, Frosted

Amount: 25.7 · Unit: g

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Pan Dulce, Nfs

Amount: 14.1 · Unit: g

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Pan Dulce, With Fruit, No Frosting

Amount: 31.7 · Unit: g

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Roll, Sweet, With Fruit, Frosted

Amount: 36.6 · Unit: g

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Roll, Sweet, With Fruit, Frosted, Diet

Amount: 25.7 · Unit: g

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Roll, Sweet, Frosted

Amount: 34.5 · Unit: g

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Pan Dulce, No Topping

Amount: 12.5 · Unit: g

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Pan Dulce, With Sugar Topping

Amount: 15.7 · Unit: g

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Pan Dulce, With Raisins And Icing

Amount: 19.6 · Unit: g

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Coffee Cake, Yeast Type

Amount: 31.7 · Unit: g

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Croissant

Amount: 11.3 · Unit: g

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Croissant, Cheese

Amount: 11.4 · Unit: g

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Croissant, Chocolate

Amount: 19.9 · Unit: g

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Croissant, Fruit

Amount: 14.1 · Unit: g

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Brioche

Amount: 3.12 · Unit: g

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Bread, Spanish Coffee

Amount: 12.1 · Unit: g

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Bagel

Amount: 8.43 · Unit: g

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Bagel, With Raisins

Amount: 14.1 · Unit: g

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Bagel, With Fruit Other Than Raisins

Amount: 8.43 · Unit: g

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Bread Stuffing

Amount: 2.35 · Unit: g

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Bread Stuffing Made With Egg

Amount: 1.93 · Unit: g

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Breadsticks, Nfs

Amount: 1.11 · Unit: g

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Breadsticks, Hard, Nfs

Amount: 1.26 · Unit: g

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Breadsticks, Hard, Reduced Sodium

Amount: 1.34 · Unit: g

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Breadsticks, Soft, Nfs

Amount: 1.11 · Unit: g

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Breadsticks, Soft, Fast Food / Restaurant

Amount: 1.11 · Unit: g

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Breadsticks, Soft, Frozen

Amount: 2.8 · Unit: g

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Breadsticks, Soft, With Parmesan Cheese, Fast Food / Restaurant

Amount: 1.09 · Unit: g

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Breadsticks, Soft, Stuffed Or Topped With Melted Cheese

Amount: 1.25 · Unit: g

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Croutons

Amount: 4.41 · Unit: g

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Muffin, English

Amount: 3.53 · Unit: g

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Muffin, English, With Raisins

Amount: 9.7 · Unit: g

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Muffin, English, Cheese

Amount: 3.37 · Unit: g

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Muffin, English, With Fruit Other Than Raisins

Amount: 4.76 · Unit: g

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Melba Toast

Amount: 0.94 · Unit: g

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