DataOfWorld

Nutrition reference

Oopah (Tunicate), Whole Animal (Alaska Native)

Oopah (Tunicate), Whole Animal (Alaska Native) is published in American Indian/Alaska Native Foods as SR Legacy data. Nutrient values in this profile use a 100 g comparison basis; the displayed energy value is 67 kcal per 100 g. USDA also provides 0 household portion references for this item where shown below. Nutrient percentiles and similar-food links compare only values with matching units across the published FoodData Central collections. These comparisons describe the dataset and are not dietary recommendations, medical advice or a substitute for individual nutrition guidance.

18.7Calorie Percentile
5Similar Foods Count

USDA Foundation Foods comparison

Nutrient percentiles

Percentiles compare same-unit values per 100 g within the published collection.

Calcium, Ca66.7th percentile
Carbohydrate, By Difference16.4th percentile
Iron, Fe99.1th percentile
Niacin35.3th percentile
Phosphorus, P45.2th percentile
Protein66.4th percentile
Riboflavin39.1th percentile
Total Lipid (Fat)30.7th percentile

Key facts

Serving size
100 g reference basis
Calories
67.0
Food category
American Indian/Alaska Native Foods
Food class
FinalFood
Food data type
SR Legacy
Publication date
4/1/2019
Historical reference
No
Nutrients
Ash2.8 g
Calcium, Ca53.0 mg
Carbohydrate, by difference0.0 g
Energy67.0 kcal
Iron, Fe20.7 mg
Niacin0.9 mg
Phosphorus, P103 mg
Protein11.7 g
Riboflavin0.1 mg
Total lipid (fat)2.2 g
Water80.2 g

USDA analytical context

Nutrient identifiers and derivation

Nutrient IDs, data-point counts and derivation descriptions are preserved from FoodData Central; blank fields were not supplied by the source.

NutrientUSDA IDNumberData pointsDerivationMethod/source description
Ash10072070NPNutrient that is based on other nutrient/s; calculated by difference or summed (with or without activity factors) Ex. Proximate component other than CHO by difference. Vitamin A calculated from components when one of the component values is not source code 1 or 7
Calcium, Ca10873011AIAnalytical data; from the literature or government; incomplete documentation
Carbohydrate, by difference10052050ZAssumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)
Energy10082080NCCalculated
Iron, Fe10893031AIAnalytical data; from the literature or government; incomplete documentation
Niacin11674061AIAnalytical data; from the literature or government; incomplete documentation
Phosphorus, P10913051AIAnalytical data; from the literature or government; incomplete documentation
Protein10032031AIAnalytical data; from the literature or government; incomplete documentation
Riboflavin11664051AIAnalytical data; from the literature or government; incomplete documentation
Total lipid (fat)10042041AIAnalytical data; from the literature or government; incomplete documentation
Water10512551AIAnalytical data; from the literature or government; incomplete documentation

Explore connected data

Nutritionally similar foods

USDA Foundation Foods compared on common nutrients with identical units per 100 g.

Lo Mein, With ShrimpSimilarity: 64.3 · Common Nutrients: 8Squirrel, Ground, Meat (Alaska Native)Similarity: 60.0 · Common Nutrients: 5Pork, Fresh, Variety Meats And By-Products, Lungs, RawSimilarity: 58.9 · Common Nutrients: 8Beverages, Cytosport, Muscle Milk, Ready-To-DrinkSimilarity: 58.2 · Common Nutrients: 8Nutritional Drink Or Shake, Ready-To-Drink (Muscle Milk)Similarity: 58.2 · Common Nutrients: 8

Field-level provenance

Sources for this profile

Dates and licenses apply to the specific facts and series supplied by each source.

Reference data can change. Verify consequential decisions against the original source.