Connected data collection

Zinc, Zn in USDA FoodData Central

Published per 100 g zinc, zn values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,179 published records.

Bagel, Whole Wheat

Amount: 1.1 · Unit: mg

Bagel, Wheat, With Raisins

Amount: 1.03 · Unit: mg

Bagel, Whole Wheat, With Raisins

Amount: 1.03 · Unit: mg

Bagel, Wheat, With Fruit And Nuts

Amount: 1.05 · Unit: mg

Bagel, Wheat Bran

Amount: 1.1 · Unit: mg

Muffin, English, Wheat Bran

Amount: 1.07 · Unit: mg

Muffin, English, Wheat Bran, With Raisins

Amount: 1.0 · Unit: mg

Muffin, English, Wheat Or Cracked Wheat

Amount: 1.07 · Unit: mg

Muffin, English, Whole Wheat

Amount: 1.07 · Unit: mg

Muffin, English, Wheat Or Cracked Wheat, With Raisins

Amount: 1.0 · Unit: mg

Muffin, English, Whole Wheat, With Raisins

Amount: 1.0 · Unit: mg

Muffin, English, Whole Grain White

Amount: 1.07 · Unit: mg

Breadsticks, Hard, Whole Wheat

Amount: 2.54 · Unit: mg

Roll, Wheat Or Cracked Wheat

Amount: 0.9 · Unit: mg

Roll, Wheat Or Cracked Wheat, Hot Dog Bun

Amount: 1.17 · Unit: mg

Roll, Wheat Or Cracked Wheat, Hamburger Bun

Amount: 1.17 · Unit: mg

Roll, Whole Wheat

Amount: 0.9 · Unit: mg

Roll, Whole Wheat, Hot Dog Bun

Amount: 1.71 · Unit: mg

Roll, Whole Wheat, Hamburger Bun

Amount: 1.71 · Unit: mg

Roll, Whole Grain White

Amount: 2.05 · Unit: mg

Roll, Whole Grain White, Hot Dog Bun

Amount: 2.05 · Unit: mg

Roll, Whole Grain White, Hamburger Bun

Amount: 2.05 · Unit: mg

Bread, Rye

Amount: 1.14 · Unit: mg

Bread, Rye, Toasted

Amount: 1.25 · Unit: mg

Bread, Marble Rye And Pumpernickel

Amount: 1.14 · Unit: mg

Bread, Marble Rye And Pumpernickel, Toasted

Amount: 1.25 · Unit: mg

Muffin, English, Rye

Amount: 1.14 · Unit: mg

Bread, Pumpernickel

Amount: 1.48 · Unit: mg

Bread, Pumpernickel, Toasted

Amount: 1.63 · Unit: mg

Bagel, Pumpernickel

Amount: 1.1 · Unit: mg

Muffin, English, Pumpernickel

Amount: 1.48 · Unit: mg

Bread, Black

Amount: 1.48 · Unit: mg

Bread, Black, Toasted

Amount: 1.63 · Unit: mg

Roll, Rye

Amount: 1.14 · Unit: mg

Roll, Pumpernickel

Amount: 1.48 · Unit: mg

Bread, Oatmeal

Amount: 1.02 · Unit: mg

Bread, Oatmeal, Toasted

Amount: 1.12 · Unit: mg

Bread, Oat Bran

Amount: 1.13 · Unit: mg

Bread, Oat Bran, Toasted

Amount: 1.12 · Unit: mg

Bagel, Oat Bran

Amount: 1.1 · Unit: mg

Roll, Oatmeal

Amount: 1.02 · Unit: mg

Muffin, English, Oat Bran

Amount: 1.02 · Unit: mg

Muffin, English, Oat Bran, With Raisins

Amount: 0.95 · Unit: mg

Bread, Multigrain, Toasted

Amount: 1.87 · Unit: mg

Bread, Multigrain

Amount: 1.7 · Unit: mg

Bread, Multigrain, With Raisins

Amount: 1.57 · Unit: mg

Bread, Multigrain, With Raisins, Toasted

Amount: 1.72 · Unit: mg

Bread, Multigrain, Reduced Calorie And/Or High Fiber

Amount: 1.52 · Unit: mg

Bread, Multigrain, Reduced Calorie And/Or High Fiber, Toasted

Amount: 1.67 · Unit: mg

Roll, Multigrain

Amount: 1.05 · Unit: mg

Roll, Multigrain, Hot Dog Bun

Amount: 1.05 · Unit: mg

Roll, Multigrain, Hamburger Bun

Amount: 1.05 · Unit: mg

Bagel, Multigrain

Amount: 1.1 · Unit: mg

Bagel, Multigrain, With Raisins

Amount: 1.03 · Unit: mg

Muffin, English, Multigrain

Amount: 1.07 · Unit: mg

Bread, Barley

Amount: 1.04 · Unit: mg

Bread, Barley, Toasted

Amount: 1.14 · Unit: mg

Bread, Soy

Amount: 1.42 · Unit: mg

Bread, Soy, Toasted

Amount: 1.56 · Unit: mg

Bread, Sunflower Meal

Amount: 1.28 · Unit: mg

Bread, Sunflower Meal, Toasted

Amount: 1.41 · Unit: mg

Bread, Rice

Amount: 0.48 · Unit: mg

Bread, Rice, Toasted

Amount: 0.53 · Unit: mg

Injera, Ethiopian Bread

Amount: 0.51 · Unit: mg

Bread, Gluten Free

Amount: 0.48 · Unit: mg

Bread, Gluten Free, Toasted

Amount: 0.53 · Unit: mg

Breadsticks, Hard, Gluten Free

Amount: 2.64 · Unit: mg

Roll, Gluten Free

Amount: 0.56 · Unit: mg

Biscuit, Nfs

Amount: 0.5 · Unit: mg

Biscuit, From Refrigerated Dough

Amount: 0.41 · Unit: mg

Biscuit, From Fast Food / Restaurant

Amount: 0.5 · Unit: mg

Biscuit, Home Recipe

Amount: 0.55 · Unit: mg

Biscuit, Wheat

Amount: 0.84 · Unit: mg

Biscuit, Cheese

Amount: 0.82 · Unit: mg

Biscuit With Fruit

Amount: 0.49 · Unit: mg

Scone

Amount: 0.53 · Unit: mg

Scone, With Fruit

Amount: 0.51 · Unit: mg

Cornbread, Prepared From Mix

Amount: 0.67 · Unit: mg

Cornbread, Made From Home Recipe

Amount: 0.6 · Unit: mg

Cornbread Stuffing

Amount: 0.23 · Unit: mg

Cornbread Muffin, Stick, Round

Amount: 0.54 · Unit: mg

Cornbread Muffin, Stick, Round, Made From Home Recipe

Amount: 0.65 · Unit: mg

Corn Flour Patty Or Tart, Fried

Amount: 0.85 · Unit: mg

Corn Pone, Baked

Amount: 0.33 · Unit: mg

Corn Pone, Fried

Amount: 0.31 · Unit: mg

Gordita/Sope Shell, Plain, No Filling

Amount: 0.76 · Unit: mg

Hush Puppy

Amount: 0.73 · Unit: mg

Johnnycake

Amount: 0.84 · Unit: mg

Spoonbread

Amount: 0.75 · Unit: mg

Tortilla, Nfs

Amount: 0.92 · Unit: mg

Tortilla, Corn

Amount: 1.31 · Unit: mg

Tortilla, Flour

Amount: 0.53 · Unit: mg

Tortilla, Whole Wheat

Amount: 1.92 · Unit: mg

Taco Shell, Corn

Amount: 1.61 · Unit: mg

Taco Shell, Flour

Amount: 0.57 · Unit: mg

Arepa Dominicana

Amount: 0.74 · Unit: mg

Muffin, Nfs

Amount: 0.37 · Unit: mg

Muffin, Fruit

Amount: 0.37 · Unit: mg

Muffin, Fruit, Low Fat

Amount: 1.27 · Unit: mg

Muffin, Chocolate Chip

Amount: 0.72 · Unit: mg

Muffin, Chocolate

Amount: 1.12 · Unit: mg

Muffin, Whole Wheat

Amount: 1.38 · Unit: mg

Muffin, Wheat

Amount: 0.83 · Unit: mg

Muffin, Whole Grain

Amount: 0.83 · Unit: mg

Muffin, Wheat Bran

Amount: 0.77 · Unit: mg

Muffin, Bran With Fruit, Lowfat

Amount: 0.74 · Unit: mg

Muffin, Oatmeal

Amount: 0.79 · Unit: mg

Muffin, Oat Bran

Amount: 1.84 · Unit: mg

Muffin, Plain

Amount: 0.51 · Unit: mg

Muffin, Cheese

Amount: 1.04 · Unit: mg

Muffin, Pumpkin

Amount: 0.45 · Unit: mg

Muffin, Zucchini

Amount: 0.48 · Unit: mg

Muffin, Carrot

Amount: 0.47 · Unit: mg

Popover

Amount: 1.03 · Unit: mg

Bread, Boston Brown

Amount: 1.04 · Unit: mg

Bread, Nut

Amount: 0.67 · Unit: mg

Bread, Pumpkin

Amount: 0.45 · Unit: mg

Bread, Fruit

Amount: 0.62 · Unit: mg

Bread, Zucchini

Amount: 0.48 · Unit: mg

Bread, Irish Soda

Amount: 0.58 · Unit: mg

Cake Or Cupcake, Nfs

Amount: 0.37 · Unit: mg

Cake, Angel Food

Amount: 0.13 · Unit: mg

Cake Or Cupcake, Apple

Amount: 0.26 · Unit: mg

Cake Or Cupcake, Banana

Amount: 0.27 · Unit: mg

Cake Or Cupcake, Black Forest

Amount: 0.45 · Unit: mg

Cake, Boston Cream Pie

Amount: 0.16 · Unit: mg

Cake Or Cupcake, Carrot

Amount: 0.28 · Unit: mg

Cake Or Cupcake, Coconut

Amount: 0.29 · Unit: mg

Cheesecake, Plain

Amount: 0.58 · Unit: mg

Cheesecake, Fruit

Amount: 0.53 · Unit: mg

Cheesecake, Chocolate

Amount: 0.76 · Unit: mg

Cake Or Cupcake, Chocolate With White Icing, Bakery

Amount: 0.41 · Unit: mg

Cake Or Cupcake, Chocolate With White Icing, From Mix

Amount: 0.44 · Unit: mg

Cake Or Cupcake, Chocolate With Chocolate Icing, Bakery

Amount: 0.5 · Unit: mg

Cake Or Cupcake, Chocolate With Chocolate Icing, From Mix

Amount: 0.52 · Unit: mg

Cake Or Cupcake, Chocolate, No Icing

Amount: 0.68 · Unit: mg

Cake Or Cupcake, German Chocolate

Amount: 0.64 · Unit: mg

Cake Or Cupcake, Gluten Free

Amount: 0.98 · Unit: mg

Cake, Chocolate, Flourless

Amount: 0.98 · Unit: mg

Cake, Cream

Amount: 0.38 · Unit: mg

Snack Cake, Chocolate

Amount: 1.04 · Unit: mg

Snack Cake, White

Amount: 0.6 · Unit: mg

Cake, Fruit Cake

Amount: 0.27 · Unit: mg

Cake Or Cupcake, Gingerbread

Amount: 0.32 · Unit: mg

Ice Cream Cake

Amount: 0.47 · Unit: mg

Cake, Jelly Roll

Amount: 0.31 · Unit: mg

Cake Or Cupcake, Lemon

Amount: 0.24 · Unit: mg

Cake Or Cupcake, Marble

Amount: 0.42 · Unit: mg

Cake Or Cupcake, Peanut Butter

Amount: 0.77 · Unit: mg

Cake, Pound

Amount: 0.43 · Unit: mg

Cake Or Cupcake, Pumpkin

Amount: 0.28 · Unit: mg

Cake Or Cupcake, Red Velvet

Amount: 0.41 · Unit: mg

Cake Or Cupcake, Spice

Amount: 0.29 · Unit: mg

Cake, Sponge

Amount: 0.51 · Unit: mg

Cake Or Cupcake, Strawberry

Amount: 0.23 · Unit: mg

Cake, Torte

Amount: 0.31 · Unit: mg

Cake, Tres Leche

Amount: 0.66 · Unit: mg

Cake, Pineapple, Upside Down

Amount: 0.24 · Unit: mg

Cake Or Cupcake, White With White Icing, Bakery

Amount: 0.24 · Unit: mg

Cake Or Cupcake, White With White Icing, From Mix

Amount: 0.26 · Unit: mg

Cake Or Cupcake, White With Chocolate Icing, Bakery

Amount: 0.34 · Unit: mg

Cake Or Cupcake, White With Chocolate Icing, From Mix

Amount: 0.35 · Unit: mg

Cake Or Cupcake, White, No Icing

Amount: 0.39 · Unit: mg

Cake, Strawberry Shortcake

Amount: 0.35 · Unit: mg

Cake Or Cupcake, Zucchini

Amount: 0.29 · Unit: mg

Cookie, Batter Or Dough, Raw

Amount: 0.38 · Unit: mg

Cookie, Nfs

Amount: 0.72 · Unit: mg

Cookie, Almond

Amount: 0.49 · Unit: mg

Cookie, Applesauce

Amount: 0.79 · Unit: mg

Cookie, Biscotti

Amount: 0.51 · Unit: mg

Cookie, Brownie, Ns As To Icing

Amount: 0.72 · Unit: mg

Cookie, Brownie, Without Icing

Amount: 0.72 · Unit: mg

Cookie, Brownie, With Icing Or Filling

Amount: 0.5 · Unit: mg

Cookie, Brownie, Reduced Fat, Ns As To Icing

Amount: 0.46 · Unit: mg

Cookie, Butterscotch, Brownie

Amount: 0.72 · Unit: mg

Cookie, Bar, With Chocolate

Amount: 0.72 · Unit: mg

Cookie, Chocolate Chip

Amount: 0.72 · Unit: mg

Cookie, Chocolate Chip, Made From Home Recipe Or Purchased At A Bakery

Amount: 0.95 · Unit: mg

Cookie, Chocolate Chip, Reduced Fat

Amount: 0.59 · Unit: mg

Cookie, Chocolate Chip Sandwich

Amount: 0.69 · Unit: mg

Cookie, Chocolate, Made With Rice Cereal

Amount: 0.67 · Unit: mg

Cookie, Chocolate, Made With Oatmeal And Coconut, No Bake

Amount: 0.79 · Unit: mg

Cookie, Chocolate Or Fudge

Amount: 1.09 · Unit: mg

Cookie, Marshmallow, Chocolate-Covered

Amount: 0.65 · Unit: mg

Cookie, Marshmallow Pie, Chocolate Covered

Amount: 0.65 · Unit: mg

Cookie, Chocolate, With Icing Or Coating

Amount: 0.3 · Unit: mg

Cookie, Sugar Wafer, Chocolate-Covered

Amount: 0.61 · Unit: mg

Cookie, Chocolate Sandwich

Amount: 0.74 · Unit: mg

Cookie, Chocolate Sandwich, Reduced Fat

Amount: 0.49 · Unit: mg

Cookie, Chocolate, Sandwich, With Extra Filling

Amount: 0.78 · Unit: mg

Cookie, Chocolate And Vanilla Sandwich

Amount: 0.74 · Unit: mg

Cookie, Chocolate Wafer

Amount: 1.09 · Unit: mg

Cookie, Graham Cracker With Chocolate And Marshmallow

Amount: 1.49 · Unit: mg

Cookie Bar, With Chocolate, Nuts, And Graham Crackers

Amount: 0.72 · Unit: mg

Cookie, Coconut

Amount: 0.73 · Unit: mg

Cookie, Fruit-Filled Bar

Amount: 0.39 · Unit: mg

Cookie, Fig Bar

Amount: 0.39 · Unit: mg

Cookie, Fortune

Amount: 0.17 · Unit: mg

Cookie, Cone Shell, Ice Cream Type, Wafer Or Cake

Amount: 0.67 · Unit: mg

Cookie, Gingersnaps

Amount: 0.55 · Unit: mg

Cookie, Granola

Amount: 1.6 · Unit: mg

Cookie, Ladyfinger

Amount: 1.14 · Unit: mg

Cookie, Lemon Bar

Amount: 0.42 · Unit: mg

Cookie, Macaroon

Amount: 0.73 · Unit: mg

Cookie, Marshmallow, With Coconut

Amount: 0.65 · Unit: mg

Cookie, Marshmallow, With Rice Cereal, No Bake

Amount: 0.5 · Unit: mg

Cookie, Marshmallow, With Rice Cereal And Chocolate Chips

Amount: 1.11 · Unit: mg

Cookie, Marshmallow And Peanut Butter, With Oat Cereal, No Bake

Amount: 0.5 · Unit: mg

Cookie, Meringue

Amount: 0.02 · Unit: mg

Cookie, Molasses

Amount: 0.45 · Unit: mg

Cookie, Lebkuchen

Amount: 0.45 · Unit: mg

Cookie, Multigrain, High Fiber

Amount: 1.6 · Unit: mg

Cookie, Oatmeal

Amount: 0.79 · Unit: mg

Cookie, Oatmeal, With Raisins

Amount: 0.79 · Unit: mg

Cookie, Oatmeal, Reduced Fat, Ns As To Raisins

Amount: 0.61 · Unit: mg

Cookie, Oatmeal Sandwich, With Creme Filling

Amount: 0.67 · Unit: mg

Cookie, Oatmeal, With Chocolate Chips

Amount: 0.99 · Unit: mg

Cookie, Oatmeal Sandwich, With Peanut Butter And Jelly Filling

Amount: 0.67 · Unit: mg

Cookie, Oatmeal, With Chocolate And Peanut Butter, No Bake

Amount: 0.79 · Unit: mg

Cookie, Peanut Butter

Amount: 0.86 · Unit: mg

Cookie, Peanut Butter, With Chocolate

Amount: 1.04 · Unit: mg

Cookie, Peanut Butter With Rice Cereal, No Bake

Amount: 0.5 · Unit: mg

Cookie, Peanut Butter Sandwich

Amount: 1.06 · Unit: mg

Cookie, With Peanut Butter Filling, Chocolate-Coated

Amount: 0.2 · Unit: mg

Cookie, Pfeffernusse

Amount: 0.49 · Unit: mg

Cookie, Pizzelle

Amount: 0.67 · Unit: mg

Cookie, Pumpkin

Amount: 0.79 · Unit: mg

Cookie, Raisin

Amount: 0.32 · Unit: mg

Cookie, Raisin Sandwich, Cream-Filled

Amount: 0.67 · Unit: mg

Cookie, Rum Ball, No Bake

Amount: 0.49 · Unit: mg

Cookie, Sandwich-Type, Not Chocolate Or Vanilla

Amount: 0.4 · Unit: mg

Cookie, Shortbread

Amount: 0.49 · Unit: mg

Cookie, Shortbread, Reduced Fat

Amount: 0.49 · Unit: mg

Cookie, Shortbread, With Icing Or Filling

Amount: 0.69 · Unit: mg

Pocky

Amount: 0.9 · Unit: mg

Cookie, Animal

Amount: 0.64 · Unit: mg

Cookie, Animal, With Frosting Or Icing

Amount: 0.24 · Unit: mg

Cookie, Butter Or Sugar

Amount: 0.43 · Unit: mg

Marie Biscuit

Amount: 0.61 · Unit: mg

Cookie, Butter Or Sugar, With Fruit And/Or Nuts

Amount: 0.59 · Unit: mg

Cookie, Sugar Wafer

Amount: 0.43 · Unit: mg

Cookie, Toffee Bar

Amount: 0.72 · Unit: mg

Cookie, Vanilla Sandwich

Amount: 0.4 · Unit: mg

Cookie, Vanilla Sandwich, Extra Filling

Amount: 0.78 · Unit: mg

Cookie, Vanilla Sandwich, Reduced Fat

Amount: 0.37 · Unit: mg

Cookie, Butter Or Sugar, With Chocolate Icing Or Filling

Amount: 0.2 · Unit: mg

Cookie, Butter Or Sugar, With Icing Or Filling Other Than Chocolate

Amount: 0.22 · Unit: mg

Cookie, Tea, Japanese

Amount: 0.17 · Unit: mg

Cookie, Vanilla Wafer

Amount: 0.36 · Unit: mg

Cookie, Vanilla Wafer, Reduced Fat

Amount: 0.36 · Unit: mg

Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating

Amount: 0.5 · Unit: mg

Cookie, Rugelach

Amount: 0.39 · Unit: mg

Cookie, Chocolate Chip, Reduced Sugar

Amount: 0.47 · Unit: mg

Cookie, Oatmeal, Reduced Sugar

Amount: 0.49 · Unit: mg

Cookie, Sandwich, Reduced Sugar

Amount: 0.58 · Unit: mg

Cookie, Sugar Or Plain, Sugar Free

Amount: 1.05 · Unit: mg

Cookie, Sugar Wafer, Sugar Free

Amount: 0.2 · Unit: mg

Cookie, Peanut Butter, Sugar Free

Amount: 1.05 · Unit: mg

Cookie, Gluten Free

Amount: 0.66 · Unit: mg

Cookies, Puerto Rican Style

Amount: 0.44 · Unit: mg

Pie, Nfs

Amount: 0.22 · Unit: mg

Tart, All Types

Amount: 0.23 · Unit: mg

Pie, Apple

Amount: 0.22 · Unit: mg

Pie, Apple, Fast Food

Amount: 0.23 · Unit: mg

Pie, Berry

Amount: 0.32 · Unit: mg

Pie, Blueberry

Amount: 0.24 · Unit: mg

Pie, Cherry

Amount: 0.24 · Unit: mg

Pie, Lemon

Amount: 0.23 · Unit: mg

Pie, Key Lime

Amount: 0.77 · Unit: mg

Pie, Peach

Amount: 0.25 · Unit: mg

Pie, Strawberry

Amount: 0.25 · Unit: mg

Pie, Banana Cream

Amount: 0.23 · Unit: mg

Pie, Chocolate Cream

Amount: 0.31 · Unit: mg

Pie, Coconut Cream

Amount: 0.28 · Unit: mg

Pie, Custard

Amount: 0.52 · Unit: mg

Dessert Pizza

Amount: 0.41 · Unit: mg

Pie, Peanut Butter Cream

Amount: 0.79 · Unit: mg

Pie, Pineapple Cream

Amount: 0.22 · Unit: mg

Pie, Pumpkin

Amount: 0.51 · Unit: mg

Pie, Sweet Potato

Amount: 0.51 · Unit: mg

Pie, Vanilla Cream

Amount: 0.23 · Unit: mg

Pie, Lemon Meringue

Amount: 0.42 · Unit: mg

Pie, Pecan

Amount: 0.98 · Unit: mg

Pie, Oatmeal

Amount: 0.8 · Unit: mg

Pie Shell

Amount: 0.51 · Unit: mg

Pie Shell, Graham Cracker

Amount: 1.25 · Unit: mg

Cobbler, Apple

Amount: 0.17 · Unit: mg

Cobbler, Berry

Amount: 0.3 · Unit: mg

Cobbler, Cherry

Amount: 0.2 · Unit: mg

Cobbler, Peach

Amount: 0.21 · Unit: mg

Crisp, Apple

Amount: 0.75 · Unit: mg

Fritter, Plain

Amount: 0.58 · Unit: mg

Fritter, Fruit

Amount: 0.56 · Unit: mg

Crisp, Berry

Amount: 0.88 · Unit: mg

Crisp, Cherry

Amount: 0.78 · Unit: mg

Crisp, Peach

Amount: 0.79 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Ns As To Icing

Amount: 0.39 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Not Iced

Amount: 0.43 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Iced

Amount: 0.45 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Iced, Reduced Fat

Amount: 0.35 · Unit: mg

Cream Puff, No Filling Or Icing

Amount: 0.73 · Unit: mg

Sopaipilla, Without Syrup Or Honey

Amount: 0.38 · Unit: mg

Sopaipilla With Syrup Or Honey

Amount: 0.34 · Unit: mg

Crepe, Chocolate Filled

Amount: 0.55 · Unit: mg

Crepe, Fruit Filled

Amount: 0.45 · Unit: mg

Tamale, Sweet

Amount: 0.49 · Unit: mg

Strudel, Apple

Amount: 0.18 · Unit: mg

Strudel, Berry

Amount: 0.28 · Unit: mg

Strudel, Cherry

Amount: 0.2 · Unit: mg

Strudel, Cheese

Amount: 0.55 · Unit: mg

Strudel, Peach

Amount: 0.2 · Unit: mg

Baklava

Amount: 0.7 · Unit: mg

Basbousa

Amount: 0.58 · Unit: mg

Turnover, Fruit

Amount: 0.23 · Unit: mg

Pastry, Fruit-Filled

Amount: 0.74 · Unit: mg

Pastry, Made With Bean Or Lotus Seed Paste Filling, Baked

Amount: 0.6 · Unit: mg

Pastry, Made With Bean Paste And Salted Egg Yolk Filling, Baked

Amount: 0.89 · Unit: mg

Pastry, Chinese, Made With Rice Flour

Amount: 0.56 · Unit: mg

Pastry, Cookie Type, Fried

Amount: 0.61 · Unit: mg

Pastry, Italian, With Cheese

Amount: 0.56 · Unit: mg

Pastry, Puff

Amount: 0.54 · Unit: mg

Pastry, Puff, Custard Or Cream Filled, Iced Or Not Iced

Amount: 0.48 · Unit: mg

Cheese Pastry Puffs

Amount: 0.98 · Unit: mg

Pastry, Mainly Flour And Water, Fried

Amount: 0.52 · Unit: mg

Empanada, Fruit

Amount: 0.22 · Unit: mg

Breakfast Pastry, Nfs

Amount: 0.54 · Unit: mg

Danish Pastry, Plain Or Spice

Amount: 0.72 · Unit: mg

Danish Pastry, With Fruit

Amount: 0.54 · Unit: mg

Danish Pastry, With Cheese

Amount: 0.7 · Unit: mg

Doughnut, Nfs

Amount: 0.54 · Unit: mg

Doughnut, Cake Type, Plain

Amount: 0.5 · Unit: mg

Doughnut, Chocolate

Amount: 0.84 · Unit: mg

Doughnut, Cake Type, Powdered Sugar

Amount: 0.46 · Unit: mg

Doughnut, Cake Type, With Icing

Amount: 0.41 · Unit: mg

Doughnut, Cake Type, Chocolate Icing

Amount: 0.46 · Unit: mg

Doughnut, Chocolate, With Chocolate Icing

Amount: 0.88 · Unit: mg

Doughnut Holes

Amount: 0.54 · Unit: mg

Churros

Amount: 0.62 · Unit: mg

Beignet

Amount: 0.54 · Unit: mg

Doughnut, Yeast Type

Amount: 0.61 · Unit: mg

Doughnut, Yeast Type, With Chocolate Icing

Amount: 0.55 · Unit: mg

Doughnut, Jelly

Amount: 0.49 · Unit: mg

Doughnut, Custard-Filled

Amount: 0.52 · Unit: mg

Doughnut, Custard-Filled, With Icing

Amount: 0.48 · Unit: mg

Breakfast Tart

Amount: 0.36 · Unit: mg

Breakfast Tart, Lowfat

Amount: 0.28 · Unit: mg

Coffee Cake, Crumb Or Quick-Bread Type

Amount: 0.68 · Unit: mg

Coffee Cake, Crumb Or Quick-Bread Type, With Fruit

Amount: 0.45 · Unit: mg

Coffee Cake, Crumb Or Quick-Bread Type, Cheese-Filled

Amount: 0.67 · Unit: mg

Cereal Or Granola Bar (General Mills Fiber One Chewy Bar)

Amount: 1.96 · Unit: mg

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Cereal Bar)

Amount: 5.24 · Unit: mg

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar)

Amount: 5.24 · Unit: mg

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar)

Amount: 3.28 · Unit: mg

Milk 'N Cereal Bar

Amount: 0.84 · Unit: mg

Cereal Or Granola Bar (Kellogg'S Special K Bar)

Amount: 1.78 · Unit: mg

Cereal Or Granola Bar (Kashi Chewy)

Amount: 1.4 · Unit: mg

Cereal Or Granola Bar (Kashi Crunchy)

Amount: 1.6 · Unit: mg

Cereal Or Granola Bar (Kind Fruit And Nut Bar)

Amount: 2.61 · Unit: mg

Cereal Or Granola Bar (General Mills Nature Valley Chewy Trail Mix)

Amount: 1.35 · Unit: mg

Cereal Or Granola Bar, With Yogurt Coating (General Mills Nature Valley Chewy Granola Bar)

Amount: 1.58 · Unit: mg

Cereal Or Granola Bar (General Mills Nature Valley Sweet And Salty Granola Bar)

Amount: 1.77 · Unit: mg

Cereal Or Granola Bar (General Mills Nature Valley Crunchy Granola Bar)

Amount: 2.03 · Unit: mg

Cereal Or Granola Bar (Quaker Chewy Granola Bar)

Amount: 1.3 · Unit: mg

Cereal Or Granola Bar (Quaker Chewy 90 Calorie Granola Bar)

Amount: 1.23 · Unit: mg

Cereal Or Granola Bar (Quaker Chewy 25% Less Sugar Granola Bar)

Amount: 1.34 · Unit: mg

Cereal Or Granola Bar (Quaker Chewy Dipps Granola Bar)

Amount: 1.2 · Unit: mg

Cereal Or Granola Bar (Quaker Granola Bites)

Amount: 1.92 · Unit: mg

Snack Bar, Oatmeal

Amount: 1.42 · Unit: mg

Cereal Or Granola Bar, Nfs

Amount: 2.03 · Unit: mg

Cereal Or Granola Bar, Lowfat, Nfs

Amount: 1.23 · Unit: mg

Cereal Or Granola Bar, Nonfat

Amount: 1.42 · Unit: mg

Cereal Or Granola Bar, Reduced Sugar, Nfs

Amount: 1.34 · Unit: mg

Cereal Or Granola Bar, Fruit And Nut

Amount: 2.61 · Unit: mg

Cereal Or Granola Bar, Peanuts , Oats, Sugar, Wheat Germ

Amount: 2.03 · Unit: mg

Cereal Or Granola Bar, Chocolate Coated, Nfs

Amount: 1.2 · Unit: mg

Cereal Or Granola Bar, With Coconut, Chocolate Coated

Amount: 1.17 · Unit: mg

Cereal Or Granola Bar With Nuts, Chocolate Coated

Amount: 1.47 · Unit: mg

Cereal Or Granola Bar, Oats, Nuts, Coated With Non-Chocolate Coating

Amount: 1.41 · Unit: mg

Cereal Or Granola Bar, Coated With Non-Chocolate Coating

Amount: 1.47 · Unit: mg

Cereal Or Granola Bar, High Fiber, Coated With Non-Chocolate Yogurt Coating

Amount: 1.96 · Unit: mg

Cereal Or Granola Bar, With Rice Cereal

Amount: 0.5 · Unit: mg

Breakfast Bar, Nfs

Amount: 4.1 · Unit: mg

Breakfast Bar, Date, With Yogurt Coating

Amount: 0.39 · Unit: mg

Breakfast Bar, Cereal Crust With Fruit Filling, Lowfat

Amount: 4.1 · Unit: mg

Nutrition Bar (Balance Original Bar)

Amount: 3.52 · Unit: mg

Nutrition Bar (Clif Bar)

Amount: 4.41 · Unit: mg

Nutrition Bar (Clif Kids Organic Zbar)

Amount: 1.15 · Unit: mg

Nutrition Bar (Powerbar)

Amount: 9.96 · Unit: mg

Nutrition Bar (Slim Fast Original Meal Bar)

Amount: 5.73 · Unit: mg

Nutrition Bar (Snickers Marathon Protein Bar)

Amount: 6.56 · Unit: mg

Nutrition Bar (South Beach Living Meal Bar)

Amount: 5.73 · Unit: mg

Nutrition Bar (South Beach Living High Protein Bar)

Amount: 2.39 · Unit: mg

Nutrition Bar (Tiger'S Milk)

Amount: 1.44 · Unit: mg

Nutrition Bar (Zone Perfect Classic Crunch)

Amount: 7.5 · Unit: mg

Nutrition Bar Or Meal Replacement Bar, Nfs

Amount: 5.96 · Unit: mg

Baby Toddler Snack, Nfs

Amount: 14.5 · Unit: mg

Baby Toddler Bar

Amount: 0.59 · Unit: mg

Baby Toddler Cookie

Amount: 7.62 · Unit: mg

Baby Toddler Biscuit

Amount: 4.03 · Unit: mg

Crackers, Nfs

Amount: 0.49 · Unit: mg

Graham Crackers

Amount: 0.96 · Unit: mg

Graham Crackers (Teddy Grahams)

Amount: 0.96 · Unit: mg

Graham Crackers, Chocolate Covered

Amount: 0.2 · Unit: mg

Crackers, Oatmeal

Amount: 1.64 · Unit: mg

Crackers, Cuban

Amount: 0.45 · Unit: mg

Graham Crackers, Reduced Fat

Amount: 1.16 · Unit: mg

Graham Crackers, Sandwich, With Filling

Amount: 0.4 · Unit: mg

Crackers, Breakfast Biscuit

Amount: 1.55 · Unit: mg

Crackers, Butter, Reduced Sodium

Amount: 2.15 · Unit: mg

Crackers, Matzo, Reduced Sodium

Amount: 0.68 · Unit: mg

Crackers, Saltine, Reduced Sodium

Amount: 0.81 · Unit: mg

Crackers, Wheat, Reduced Sodium

Amount: 2.15 · Unit: mg

Crackers, Woven Wheat, Reduced Sodium

Amount: 2.15 · Unit: mg

Crackers, Butter, Plain

Amount: 0.49 · Unit: mg

Crackers, Butter, Flavored

Amount: 0.49 · Unit: mg

Crackers, Butter (Ritz)

Amount: 0.49 · Unit: mg

Crackers, Butter, Reduced Fat

Amount: 1.74 · Unit: mg

Crackers, Cheese

Amount: 1.19 · Unit: mg

Crackers, Cheese (Cheez-It)

Amount: 1.19 · Unit: mg

Crackers, Cheese (Goldfish)

Amount: 1.19 · Unit: mg

Crackers, Cheese, Reduced Fat

Amount: 0.9 · Unit: mg

Crackers, Cheese, Reduced Sodium

Amount: 1.13 · Unit: mg

Crackers, Cheese, Whole Grain

Amount: 1.84 · Unit: mg

Crackers, Crispbread

Amount: 2.39 · Unit: mg

Crackers, Flatbread

Amount: 1.68 · Unit: mg

Crackers, Matzo

Amount: 0.68 · Unit: mg

Crackers, Milk

Amount: 0.67 · Unit: mg

Crackers, Oyster

Amount: 0.69 · Unit: mg

Chips, Rice

Amount: 3.0 · Unit: mg

Rice Cake

Amount: 3.0 · Unit: mg

Crackers, Rice

Amount: 2.2 · Unit: mg

Crackers, Rice And Nuts

Amount: 2.27 · Unit: mg

Popcorn Cake

Amount: 3.99 · Unit: mg

Rice Paper

Amount: 1.02 · Unit: mg

Crackers, Saltine

Amount: 0.69 · Unit: mg

Crackers, Saltine, Reduced Fat

Amount: 0.94 · Unit: mg

Crackers, Saltine, Multigrain

Amount: 1.46 · Unit: mg

Crackers, Multigrain

Amount: 0.98 · Unit: mg

Crackers, Sandwich

Amount: 1.13 · Unit: mg

Crackers, Sandwich, Peanut Butter Filled

Amount: 1.13 · Unit: mg

Crackers, Sandwich, Peanut Butter Filled (Ritz)

Amount: 0.6 · Unit: mg

Crackers, Sandwich, Reduced Fat, Peanut Butter Filled

Amount: 0.67 · Unit: mg

Crackers, Whole Grain, Sandwich, Peanut Butter Filled

Amount: 2.05 · Unit: mg

Crackers, Sandwich, Cheese Filled

Amount: 0.62 · Unit: mg

Crackers, Sandwich, Cheese Filled (Ritz)

Amount: 0.64 · Unit: mg

Crackers, Water

Amount: 0.65 · Unit: mg

Crackers, Wonton

Amount: 0.63 · Unit: mg

Crackers, Woven Wheat

Amount: 2.13 · Unit: mg

Crackers, Woven Wheat, Plain (Triscuit)

Amount: 2.13 · Unit: mg

Crackers, Woven Wheat, Flavored (Triscuit)

Amount: 2.13 · Unit: mg

Crackers, Woven Wheat, Reduced Fat

Amount: 2.99 · Unit: mg

Crackers, Wheat

Amount: 2.13 · Unit: mg

Crackers, Wheat, Plain (Wheat Thins)

Amount: 2.13 · Unit: mg

Crackers, Wheat, Flavored (Wheat Thins)

Amount: 2.13 · Unit: mg

Crackers, Wheat, Reduced Fat

Amount: 1.74 · Unit: mg

Crackers, Gluten Free, Plain

Amount: 2.64 · Unit: mg

Crackers, Gluten Free, Flavored

Amount: 2.64 · Unit: mg

Baby Toddler Crackers

Amount: 0.65 · Unit: mg

Baby Toddler Puffs, Fruit

Amount: 17.5 · Unit: mg

Baby Toddler Puffs, Vegetable

Amount: 17.5 · Unit: mg

Baby Toddler Crunchies

Amount: 3.78 · Unit: mg

Baby Toddler Wheels

Amount: 1.23 · Unit: mg

Corn Nuts

Amount: 1.78 · Unit: mg

Corn Chips, Plain

Amount: 1.28 · Unit: mg

Corn Chips, Flavored

Amount: 1.28 · Unit: mg

Corn Chips, Plain (Fritos)

Amount: 1.29 · Unit: mg

Corn Chips, Flavored (Fritos)

Amount: 1.28 · Unit: mg

Cheese Flavored Corn Snacks

Amount: 0.37 · Unit: mg

Cheese Flavored Corn Snacks, Reduced Fat

Amount: 2.14 · Unit: mg

Tortilla Chips, Plain

Amount: 1.38 · Unit: mg

Cheese Flavored Corn Snacks (Cheetos)

Amount: 0.37 · Unit: mg

Tortilla Chips, Flavored

Amount: 1.38 · Unit: mg

Corn Chips, Reduced Sodium

Amount: 1.08 · Unit: mg

Tortilla Chips, Nacho Cheese Flavor (Doritos)

Amount: 1.38 · Unit: mg

Tortilla Chips, Cool Ranch Flavor (Doritos)

Amount: 1.37 · Unit: mg

Tortilla Chips, Other Flavors (Doritos)

Amount: 1.38 · Unit: mg

Tortilla Chips, Reduced Fat, Plain

Amount: 1.14 · Unit: mg

Tortilla Chips, Reduced Fat, Flavored

Amount: 1.14 · Unit: mg

Tortilla Chips, Low Fat, Unsalted

Amount: 1.15 · Unit: mg

Tortilla Chips, Reduced Sodium

Amount: 0.98 · Unit: mg

Snack Mix

Amount: 0.94 · Unit: mg

Potato Chips, Restructured, Multigrain

Amount: 0.91 · Unit: mg

Pita Chips

Amount: 0.96 · Unit: mg

Popcorn, Nfs

Amount: 2.18 · Unit: mg

Popcorn, Movie Theater, With Added Butter

Amount: 1.45 · Unit: mg

Popcorn, Movie Theater, No Butter Added

Amount: 1.82 · Unit: mg

Popcorn, Air-Popped, No Butter Added

Amount: 3.07 · Unit: mg

Popcorn, Air-Popped, With Added Butter

Amount: 2.61 · Unit: mg

Popcorn, Popped In Oil, No Butter Added

Amount: 2.63 · Unit: mg

Popcorn, Popped In Oil, With Added Butter

Amount: 2.24 · Unit: mg

Popcorn, Microwave, Nfs

Amount: 2.18 · Unit: mg

Popcorn, Microwave, Plain

Amount: 2.18 · Unit: mg

Popcorn, Microwave, Plain, Light

Amount: 2.84 · Unit: mg

Popcorn, Microwave, Low Sodium

Amount: 2.62 · Unit: mg

Popcorn, Microwave, Butter Flavored

Amount: 2.18 · Unit: mg

Popcorn, Microwave, Flavored, Light

Amount: 2.82 · Unit: mg

Popcorn, Microwave, Cheese Flavored

Amount: 2.17 · Unit: mg

Popcorn, Microwave, Kettle

Amount: 2.23 · Unit: mg

Popcorn, Ready-To-Eat, Nfs

Amount: 2.11 · Unit: mg

Popcorn, Ready-To-Eat, Plain

Amount: 2.42 · Unit: mg