DataOfWorld

Connected data collection

Vitamin E (Alpha-Tocopherol) in USDA FoodData Central

Published per 100 g vitamin e (alpha-tocopherol) values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 8,478 published records.

Green Beans, Fresh, Cooked With Oil

Amount: 0.99 · Unit: mg

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Green Beans, Fresh, Cooked With Butter Or Margarine

Amount: 0.63 · Unit: mg

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Green Beans, Frozen, Cooked With Oil

Amount: 0.59 · Unit: mg

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Green Beans, Frozen, Cooked With Butter Or Margarine

Amount: 0.25 · Unit: mg

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Green Beans, Canned, Cooked With Oil

Amount: 0.58 · Unit: mg

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Green Beans, Canned, Cooked With Butter Or Margarine

Amount: 0.24 · Unit: mg

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Green Beans, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.03 · Unit: mg

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Green Beans, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.41 · Unit: mg

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Green Beans, Canned, Reduced Sodium, Cooked With Oil

Amount: 0.58 · Unit: mg

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Green Beans, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.24 · Unit: mg

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Fried Green Beans

Amount: 2.47 · Unit: mg

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Yellow String Beans, Cooked

Amount: 0.42 · Unit: mg

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Bean Sprouts, Cooked

Amount: 0.58 · Unit: mg

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Beets, Fresh, Cooked, No Added Fat

Amount: 0.04 · Unit: mg

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Beets, Canned, Cooked, No Added Fat

Amount: 0.03 · Unit: mg

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Beets, Ns As To Form, Cooked

Amount: 0.41 · Unit: mg

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Beets, Fresh, Cooked, Fat Added

Amount: 0.44 · Unit: mg

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Beets, Canned, Cooked, Fat Added

Amount: 0.41 · Unit: mg

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Beets, Canned, Reduced Sodium, Cooked

Amount: 0.44 · Unit: mg

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Bitter Melon, Cooked

Amount: 0.52 · Unit: mg

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Breadfruit, Cooked

Amount: 0.48 · Unit: mg

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Broccoflower, Cooked

Amount: 0.44 · Unit: mg

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Brussels Sprouts, Fresh, Cooked, No Added Fat

Amount: 0.91 · Unit: mg

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Brussels Sprouts, Frozen, Cooked, No Added Fat

Amount: 0.51 · Unit: mg

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Brussels Sprouts, Ns As To Form, Cooked

Amount: 1.28 · Unit: mg

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Brussels Sprouts, Fresh, Cooked, Fat Added

Amount: 1.28 · Unit: mg

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Brussels Sprouts, Frozen, Cooked, Fat Added

Amount: 0.88 · Unit: mg

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Burdock, Cooked

Amount: 0.8 · Unit: mg

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Cabbage, Chinese, Cooked, No Added Fat

Amount: 0.09 · Unit: mg

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Cabbage, Chinese, Cooked, Fat Added

Amount: 0.49 · Unit: mg

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Cabbage, Green, Cooked, No Added Fat

Amount: 0.16 · Unit: mg

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Cabbage, Green, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.55 · Unit: mg

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Cabbage, Green, Cooked With Oil

Amount: 0.73 · Unit: mg

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Cabbage, Green, Cooked With Butter Or Margarine

Amount: 0.37 · Unit: mg

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Cabbage, Red, Cooked

Amount: 0.51 · Unit: mg

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Cabbage, Savoy, Cooked

Amount: 0.57 · Unit: mg

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Cactus, Cooked, No Added Fat

Amount: 0.0 · Unit: mg

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Cactus, Cooked, Fat Added

Amount: 0.38 · Unit: mg

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Cauliflower, Fresh, Cooked, No Added Fat

Amount: 0.08 · Unit: mg

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Cauliflower, Frozen, Cooked, No Added Fat

Amount: 0.06 · Unit: mg

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Cauliflower, Ns As To Form, Cooked

Amount: 0.48 · Unit: mg

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Cauliflower, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.48 · Unit: mg

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Cauliflower, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.44 · Unit: mg

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Cauliflower, Fresh, Cooked With Oil

Amount: 0.66 · Unit: mg

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Cauliflower, Fresh, Cooked With Butter Or Margarine

Amount: 0.3 · Unit: mg

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Cauliflower, Frozen, Cooked With Oil

Amount: 0.61 · Unit: mg

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Cauliflower, Frozen, Cooked With Butter Or Margarine

Amount: 0.27 · Unit: mg

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Celery, Cooked

Amount: 0.69 · Unit: mg

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Fennel Bulb, Cooked

Amount: 1.11 · Unit: mg

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Christophine, Cooked

Amount: 0.53 · Unit: mg

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Corn, Cooked, From Restaurant

Amount: 0.69 · Unit: mg

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Corn, Fresh, Cooked, No Added Fat

Amount: 0.07 · Unit: mg

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Corn, Frozen, Cooked, No Added Fat

Amount: 0.07 · Unit: mg

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Corn, Canned, Cooked, No Added Fat

Amount: 0.09 · Unit: mg

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Corn, Ns As To Form, Cooked

Amount: 0.47 · Unit: mg

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Corn, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.45 · Unit: mg

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Corn, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.45 · Unit: mg

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Corn, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.47 · Unit: mg

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Corn, Fresh, Cooked With Oil

Amount: 0.62 · Unit: mg

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Corn, Fresh, Cooked With Butter Or Margarine

Amount: 0.28 · Unit: mg

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Corn, Frozen, Cooked With Oil

Amount: 0.62 · Unit: mg

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Corn, Frozen, Cooked With Butter Or Margarine

Amount: 0.28 · Unit: mg

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Corn, Canned, Cooked With Oil

Amount: 0.64 · Unit: mg

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Corn, Canned, Cooked With Butter Or Margarine

Amount: 0.3 · Unit: mg

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Corn, Creamed

Amount: 0.07 · Unit: mg

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Corn, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.03 · Unit: mg

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Corn, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.44 · Unit: mg

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Corn, Canned, Reduced Sodium, Cooked With Oil

Amount: 0.63 · Unit: mg

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Corn, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.26 · Unit: mg

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Cucumber, Cooked

Amount: 0.48 · Unit: mg

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Eggplant, Cooked, No Added Fat

Amount: 0.32 · Unit: mg

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Eggplant, Cooked, Fat Added

Amount: 0.72 · Unit: mg

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Flowers Or Blossoms Of Sesbania, Squash, Or Lily, Cooked

Amount: 0.42 · Unit: mg

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Garlic, Cooked

Amount: 0.08 · Unit: mg

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Hominy, Cooked

Amount: 0.25 · Unit: mg

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Kohlrabi, Cooked

Amount: 0.88 · Unit: mg

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Leeks

Amount: 1.37 · Unit: mg

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Lotus Root, Cooked

Amount: 0.39 · Unit: mg

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Mushrooms, Fresh, Cooked, No Added Fat

Amount: 0.01 · Unit: mg

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Mushrooms, Ns As To Form, Cooked

Amount: 0.49 · Unit: mg

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Mushrooms, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.49 · Unit: mg

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Mushrooms, Canned, Cooked

Amount: 0.39 · Unit: mg

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Mushrooms, Fresh, Cooked With Oil

Amount: 0.7 · Unit: mg

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Mushrooms, Fresh, Cooked With Butter Or Margarine

Amount: 0.28 · Unit: mg

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Mushroom, Asian, Cooked, From Dried

Amount: 0.01 · Unit: mg

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Okra, Fresh, Cooked, No Added Fat

Amount: 0.29 · Unit: mg

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Okra, Frozen, Cooked, No Added Fat

Amount: 0.32 · Unit: mg

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Okra, Ns As To Form, Cooked

Amount: 0.69 · Unit: mg

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Okra, Fresh, Cooked, Fat Added

Amount: 0.69 · Unit: mg

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Okra, Frozen, Cooked, Fat Added

Amount: 0.69 · Unit: mg

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Lettuce, Cooked

Amount: 0.64 · Unit: mg

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Onions, Cooked, No Added Fat

Amount: 0.02 · Unit: mg

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Onions, Cooked, Fat Added

Amount: 0.47 · Unit: mg

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Onions, Pearl, Cooked

Amount: 0.39 · Unit: mg

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Onions, Green, Cooked

Amount: 1.07 · Unit: mg

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Palm Hearts, Cooked

Amount: 0.86 · Unit: mg

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Parsnips, Cooked

Amount: 1.35 · Unit: mg

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Blackeyed Peas, From Frozen

Amount: 0.67 · Unit: mg

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Blackeyed Peas, From Canned

Amount: 0.67 · Unit: mg

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Green Peas, Cooked, From Restaurant

Amount: 0.78 · Unit: mg

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Green Peas, Fresh, Cooked, No Added Fat

Amount: 0.14 · Unit: mg

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Green Peas, Frozen, Cooked, No Added Fat

Amount: 0.03 · Unit: mg

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Green Peas, Canned, Cooked, No Added Fat

Amount: 0.38 · Unit: mg

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Green Peas, Ns As To Form, Cooked

Amount: 0.41 · Unit: mg

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Green Peas, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.53 · Unit: mg

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Green Peas, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.41 · Unit: mg

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Green Peas, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.75 · Unit: mg

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Green Peas, Fresh, Cooked With Oil

Amount: 0.71 · Unit: mg

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Green Peas, Fresh, Cooked With Butter Or Margarine

Amount: 0.35 · Unit: mg

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Green Peas, Frozen, Cooked With Oil

Amount: 0.58 · Unit: mg

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Green Peas, Frozen, Cooked With Butter Or Margarine

Amount: 0.24 · Unit: mg

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Green Peas, Canned, Cooked With Oil

Amount: 0.92 · Unit: mg

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Green Peas, Canned, Cooked With Butter Or Margarine

Amount: 0.58 · Unit: mg

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Green Peas, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.02 · Unit: mg

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Green Peas, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.5 · Unit: mg

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Green Peas, Canned, Reduced Sodium, Cooked With Oil

Amount: 0.72 · Unit: mg

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Green Peas, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.29 · Unit: mg

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Peppers, Green, Cooked

Amount: 0.77 · Unit: mg

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Peppers, Red, Cooked

Amount: 1.99 · Unit: mg

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Peppers, Hot, Cooked

Amount: 2.55 · Unit: mg

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Pimiento

Amount: 0.84 · Unit: mg

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Rutabaga, Cooked

Amount: 0.72 · Unit: mg

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Salsify, Cooked

Amount: 0.56 · Unit: mg

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Sauerkraut

Amount: 0.37 · Unit: mg

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Snowpeas, Fresh, Cooked, No Added Fat

Amount: 0.4 · Unit: mg

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Snowpeas, Frozen, Cooked, No Added Fat

Amount: 0.47 · Unit: mg

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Snowpeas, Ns As To Form, Cooked

Amount: 0.79 · Unit: mg

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Snowpeas, Fresh, Cooked, Fat Added

Amount: 0.79 · Unit: mg

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Snowpeas, Frozen, Cooked, Fat Added

Amount: 0.84 · Unit: mg

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Seaweed, Dried

Amount: 5.0 · Unit: mg

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Seaweed, Cooked, No Added Fat

Amount: 0.96 · Unit: mg

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Seaweed, Cooked, Fat Added

Amount: 1.31 · Unit: mg

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Summer Squash, Yellow Or Green, Fresh, Cooked, No Added Fat

Amount: 0.15 · Unit: mg

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Summer Squash, Yellow Or Green, Frozen, Cooked, No Added Fat

Amount: 0.14 · Unit: mg

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Summer Squash, Yellow Or Green, Ns As To Form, Cooked

Amount: 0.59 · Unit: mg

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Summer Squash, Yellow Or Green, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.59 · Unit: mg

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Summer Squash, Yellow Or Green, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.51 · Unit: mg

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Summer Squash, Yellow Or Green, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.5 · Unit: mg

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Summer Squash, Yellow Or Green, Fresh, Cooked With Oil

Amount: 0.79 · Unit: mg

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Summer Squash, Yellow Or Green, Fresh, Cooked With Butter Or Margarine

Amount: 0.39 · Unit: mg

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Summer Squash, Yellow Or Green, Frozen, Cooked With Oil

Amount: 0.68 · Unit: mg

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Summer Squash, Yellow Or Green, Frozen, Cooked With Butter Or Margarine

Amount: 0.34 · Unit: mg

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Spaghetti Squash, Cooked

Amount: 0.5 · Unit: mg

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Turnip, Cooked

Amount: 0.44 · Unit: mg

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Water Chesnut

Amount: 0.78 · Unit: mg

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Winter Melon, Cooked

Amount: 0.46 · Unit: mg

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Yeast

Amount: 0.0 · Unit: mg

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Yeast Extract Spread

Amount: 0.0 · Unit: mg

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Lima Beans And Corn, Cooked, No Added Fat

Amount: 0.18 · Unit: mg

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Lima Beans And Corn, Cooked, Fat Added

Amount: 0.56 · Unit: mg

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Bean Salad, Yellow And/Or Green String Beans

Amount: 0.54 · Unit: mg

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Peppers And Onions, Cooked, No Added Fat

Amount: 0.43 · Unit: mg

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Peppers And Onions, Cooked, Fat Added

Amount: 0.8 · Unit: mg

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Classic Mixed Vegetables, Cooked, From Restaurant

Amount: 0.94 · Unit: mg

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Classic Mixed Vegetables, Frozen, Cooked, No Added Fat

Amount: 0.38 · Unit: mg

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Classic Mixed Vegetables, Canned, Cooked, No Added Fat

Amount: 0.31 · Unit: mg

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Classic Mixed Vegetables, Ns As To Form, Cooked

Amount: 0.75 · Unit: mg

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Classic Mixed Vegetables, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.75 · Unit: mg

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Classic Mixed Vegetables, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.68 · Unit: mg

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Classic Mixed Vegetables, Frozen, Cooked With Oil

Amount: 0.92 · Unit: mg

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Classic Mixed Vegetables, Frozen, Cooked With Butter Or Margarine

Amount: 0.58 · Unit: mg

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Classic Mixed Vegetables, Canned, Cooked With Oil

Amount: 0.85 · Unit: mg

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Classic Mixed Vegetables, Canned, Cooked With Butter Or Margarine

Amount: 0.51 · Unit: mg

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.2 · Unit: mg

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.61 · Unit: mg

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Oil

Amount: 0.8 · Unit: mg

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Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.43 · Unit: mg

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Peas And Corn, Cooked, No Added Fat

Amount: 0.05 · Unit: mg

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Peas And Corn, Cooked, Fat Added

Amount: 0.43 · Unit: mg

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Ratatouille

Amount: 1.32 · Unit: mg

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Vegetables, Stew Type, Cooked, Fat Added

Amount: 0.75 · Unit: mg

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Vegetables, Stew Type, Cooked, No Added Fat

Amount: 0.24 · Unit: mg

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Broccoli And Cauliflower, Cooked, No Added Fat

Amount: 0.69 · Unit: mg

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Broccoli And Cauliflower, Cooked, Fat Added

Amount: 1.05 · Unit: mg

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Broccoli, Cauliflower And Carrots, Cooked, No Added Fat

Amount: 0.79 · Unit: mg

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Broccoli, Cauliflower And Carrots, Cooked, Fat Added

Amount: 1.16 · Unit: mg

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Asian Stir Fry Vegetables, Cooked, No Added Fat

Amount: 0.48 · Unit: mg

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Asian Stir Fry Vegetables, Cooked, Fat Added

Amount: 0.85 · Unit: mg

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Jai, Monk'S Food

Amount: 0.1 · Unit: mg

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Vegetable Mixture, Dried

Amount: 5.95 · Unit: mg

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Artichokes, Stuffed

Amount: 0.92 · Unit: mg

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Green Bean Casserole

Amount: 0.4 · Unit: mg

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Green Beans, Cooked, Szechuan-Style

Amount: 1.64 · Unit: mg

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Fried Cauliflower

Amount: 2.34 · Unit: mg

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Chiles Rellenos, Cheese-Filled

Amount: 1.92 · Unit: mg

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Chiles Rellenos, Filled With Meat And Cheese

Amount: 1.81 · Unit: mg

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Stuffed Jalapeno Pepper

Amount: 2.79 · Unit: mg

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Corn, Scalloped Or Pudding

Amount: 0.5 · Unit: mg

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Fritter, Corn

Amount: 4.19 · Unit: mg

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Fried Eggplant

Amount: 2.43 · Unit: mg

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Eggplant Dip

Amount: 0.72 · Unit: mg

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Eggplant Parmesan Casserole, Regular

Amount: 1.66 · Unit: mg

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Eggplant With Cheese And Tomato Sauce

Amount: 0.67 · Unit: mg

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Mushrooms, Stuffed

Amount: 1.11 · Unit: mg

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Fried Mushrooms

Amount: 2.32 · Unit: mg

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Fried Okra

Amount: 2.43 · Unit: mg

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Fried Onion Rings

Amount: 2.74 · Unit: mg

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Pea Salad

Amount: 0.79 · Unit: mg

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Pea Salad With Cheese

Amount: 0.78 · Unit: mg

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Fried Summer Squash, Yellow Or Green

Amount: 2.37 · Unit: mg

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Squash, Summer, Casserole With Tomato And Cheese

Amount: 0.39 · Unit: mg

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Squash, Summer, Casserole, With Rice And Tomato Sauce

Amount: 0.27 · Unit: mg

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Squash, Summer, Casserole, With Cheese Sauce

Amount: 0.13 · Unit: mg

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Squash, Summer, Souffle

Amount: 0.29 · Unit: mg

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Stew, Vegetable

Amount: 0.3 · Unit: mg

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Chow Mein Or Chop Suey, Meatless, No Noodles

Amount: 0.5 · Unit: mg

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Vegetable Tempura

Amount: 3.03 · Unit: mg

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Pakora

Amount: 0.87 · Unit: mg

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Vegetable Curry

Amount: 1.41 · Unit: mg

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Vegetable Curry With Rice

Amount: 0.86 · Unit: mg

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Chow Mein Or Chop Suey, Meatless, With Noodles

Amount: 0.56 · Unit: mg

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Green Beans, Pickled

Amount: 0.34 · Unit: mg

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Beets, Pickled

Amount: 0.06 · Unit: mg

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Celery, Pickled

Amount: 0.22 · Unit: mg

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Relish, Corn

Amount: 0.14 · Unit: mg

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Cauliflower, Pickled

Amount: 0.07 · Unit: mg

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Cabbage, Green, Pickled

Amount: 0.12 · Unit: mg

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Cabbage, Red, Pickled

Amount: 0.09 · Unit: mg

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Kimchi

Amount: 0.11 · Unit: mg

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Pickles, Dill

Amount: 0.12 · Unit: mg

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Relish, Pickle

Amount: 0.58 · Unit: mg

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Pickles, Sweet

Amount: 0.36 · Unit: mg

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Eggplant, Pickled

Amount: 0.25 · Unit: mg

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Ginger Root, Pickled

Amount: 0.18 · Unit: mg

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Horseradish

Amount: 0.01 · Unit: mg

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Mushrooms, Pickled

Amount: 0.01 · Unit: mg

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Mustard

Amount: 0.35 · Unit: mg

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Honey Mustard Dip

Amount: 3.34 · Unit: mg

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Okra, Pickled

Amount: 0.22 · Unit: mg

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Olives, Nfs

Amount: 1.65 · Unit: mg

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Olives, Green

Amount: 3.81 · Unit: mg

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Olives, Black

Amount: 1.65 · Unit: mg

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Olives, Stuffed

Amount: 3.78 · Unit: mg

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Olive Tapenade

Amount: 6.14 · Unit: mg

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Hot Pepper Sauce

Amount: 0.01 · Unit: mg

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Peppers, Sweet, Pickled

Amount: 0.81 · Unit: mg

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Peppers, Hot, Pickled

Amount: 0.9 · Unit: mg

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Peppers, Jalapenos

Amount: 2.24 · Unit: mg

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Pickles, Nfs

Amount: 0.12 · Unit: mg

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Pickles, Fried

Amount: 1.55 · Unit: mg

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Radishes, Pickled

Amount: 0.0 · Unit: mg

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Seaweed, Pickled

Amount: 0.79 · Unit: mg

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Vegetables, Pickled

Amount: 0.57 · Unit: mg

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Turnip, Pickled

Amount: 0.02 · Unit: mg

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Wasabi Paste

Amount: 3.91 · Unit: mg

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Zucchini, Pickled

Amount: 0.1 · Unit: mg

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Soup, Borscht

Amount: 0.12 · Unit: mg

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Soup, Gazpacho

Amount: 0.56 · Unit: mg

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Soup, Cream Of Mushroom

Amount: 0.2 · Unit: mg

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Soup, French Onion

Amount: 0.12 · Unit: mg

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Soup, Cream Of Vegetable

Amount: 0.33 · Unit: mg

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Soup, Seaweed

Amount: 0.13 · Unit: mg

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Soup, Vegetable, Canned

Amount: 0.09 · Unit: mg

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Soup, Vegetable, Canned, Reduced Sodium

Amount: 0.09 · Unit: mg

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Soup, Vegetable

Amount: 0.22 · Unit: mg

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Soup, Minestrone

Amount: 0.17 · Unit: mg

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Soup, Beef

Amount: 0.2 · Unit: mg

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Soup, Vegetable, With Meat

Amount: 0.21 · Unit: mg

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Baby Toddler Vegetable, Nfs

Amount: 0.38 · Unit: mg

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Baby Toddler Carrots, Stage 1

Amount: 0.52 · Unit: mg

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Baby Toddler Carrots, Stage 2

Amount: 0.52 · Unit: mg

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Baby Toddler Squash, Stage 1

Amount: 0.55 · Unit: mg

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Baby Toddler Squash, Stage 2

Amount: 0.55 · Unit: mg

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Baby Toddler Sweet Potatoes, Stage 1

Amount: 0.52 · Unit: mg

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Baby Toddler Sweet Potatoes, Stage 2

Amount: 0.52 · Unit: mg

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Baby Toddler Green Beans, Stage 1

Amount: 0.32 · Unit: mg

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Baby Toddler Green Beans, Stage 2

Amount: 0.32 · Unit: mg

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Baby Toddler Beets

Amount: 0.03 · Unit: mg

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Baby Toddler Multiple Vegetables, Stage 2

Amount: 0.38 · Unit: mg

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Baby Toddler Multiple Vegetables, Stage 3

Amount: 0.38 · Unit: mg

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Baby Toddler Vegetables, With Grain

Amount: 0.42 · Unit: mg

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Baby Toddler Vegetables And Meat

Amount: 0.4 · Unit: mg

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Baby Toddler Peas, Stage 1

Amount: 0.02 · Unit: mg

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Baby Toddler Peas, Stage 2

Amount: 0.02 · Unit: mg

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Toddler Meal, Nfs

Amount: 0.26 · Unit: mg

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Toddler Meal, Meat And Vegetables

Amount: 0.58 · Unit: mg

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Toddler Meal, Rice And Vegetables

Amount: 0.24 · Unit: mg

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Toddler Meal, Pasta

Amount: 0.04 · Unit: mg

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Toddler Meal, Pasta And Vegetables

Amount: 0.18 · Unit: mg

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Fried Stuffed Potatoes, Puerto Rican Style

Amount: 1.75 · Unit: mg

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Green Plantain With Cracklings, Puerto Rican Style

Amount: 2.25 · Unit: mg

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Ripe Plantain Meat Pie, Puerto Rican Style

Amount: 2.58 · Unit: mg

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Puerto Rican Pasteles

Amount: 2.41 · Unit: mg

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Stuffed Cabbage, With Meat, Puerto Rican Style

Amount: 2.29 · Unit: mg

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Stuffed Cabbage, With Meat And Rice, Syrian Dish, Puerto Rican Style

Amount: 0.52 · Unit: mg

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Eggplant And Meat Casserole

Amount: 0.55 · Unit: mg

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Vegetable And Fruit Juice, 100% Juice, With High Vitamin C

Amount: 0.87 · Unit: mg

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Fruit And Vegetable Smoothie, With Dairy

Amount: 0.42 · Unit: mg

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Fruit And Vegetable Smoothie, Added Protein

Amount: 0.39 · Unit: mg

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Fruit And Vegetable Smoothie, Non-Dairy

Amount: 0.82 · Unit: mg

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Fruit And Vegetable Smoothie, Non-Dairy, Added Protein

Amount: 0.76 · Unit: mg

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Fruit And Vegetable Smoothie, Bottled

Amount: 0.3 · Unit: mg

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Fruit And Vegetable Smoothie, No Dairy

Amount: 0.46 · Unit: mg

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Vegetable Smoothie

Amount: 1.12 · Unit: mg

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Table Fat, Nfs

Amount: 7.24 · Unit: mg

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Butter, Nfs

Amount: 0.0 · Unit: mg

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Butter, Stick

Amount: 0.0 · Unit: mg

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Butter, Tub

Amount: 1.37 · Unit: mg

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Butter, Light

Amount: 1.58 · Unit: mg

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Margarine, Nfs

Amount: 18.1 · Unit: mg

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Margarine, Stick

Amount: 9.0 · Unit: mg

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Margarine, Tub

Amount: 21.1 · Unit: mg

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Butter Replacement, Liquid

Amount: 21.1 · Unit: mg

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Margarine, Light

Amount: 13.4 · Unit: mg

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Butter Replacement, Powder

Amount: 0.0 · Unit: mg

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Oil Or Table Fat, Nfs

Amount: 13.1 · Unit: mg

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Animal Fat Or Drippings

Amount: 0.64 · Unit: mg

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Lard

Amount: 0.6 · Unit: mg

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Shortening, Ns As To Vegetable Or Animal

Amount: 6.13 · Unit: mg

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Ghee, Clarified Butter

Amount: 2.8 · Unit: mg

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Garlic Sauce

Amount: 0.01 · Unit: mg

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Lemon-Butter Sauce

Amount: 0.02 · Unit: mg

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Hollandaise Sauce

Amount: 1.71 · Unit: mg

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Sandwich Spread

Amount: 4.0 · Unit: mg

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Tartar Sauce

Amount: 1.68 · Unit: mg

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Horseradish Sauce

Amount: 4.19 · Unit: mg

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Pesto Sauce

Amount: 10.6 · Unit: mg

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Fry Sauce

Amount: 2.82 · Unit: mg

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Sauce, Nfs

Amount: 0.45 · Unit: mg

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Curry Sauce

Amount: 2.31 · Unit: mg

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Honey Butter

Amount: 0.0 · Unit: mg

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Vegetable Oil, Nfs

Amount: 19.0 · Unit: mg

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Almond Oil

Amount: 39.2 · Unit: mg

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Coconut Oil

Amount: 0.11 · Unit: mg

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Corn Oil

Amount: 22.6 · Unit: mg

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Cottonseed Oil

Amount: 35.3 · Unit: mg

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Flaxseed Oil

Amount: 0.47 · Unit: mg

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Olive Oil

Amount: 20.9 · Unit: mg

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Peanut Oil

Amount: 15.2 · Unit: mg

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Canola Oil

Amount: 17.3 · Unit: mg

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Safflower Oil

Amount: 46.0 · Unit: mg

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Sesame Oil

Amount: 1.4 · Unit: mg

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Soybean Oil

Amount: 12.2 · Unit: mg

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Sunflower Oil

Amount: 68.5 · Unit: mg

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Walnut Oil

Amount: 0.4 · Unit: mg

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Wheat Germ Oil

Amount: 149.0 · Unit: mg

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Salad Dressing, Nfs, For Salads

Amount: 2.22 · Unit: mg

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Salad Dressing, Nfs, For Sandwiches

Amount: 2.93 · Unit: mg

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Blue Or Roquefort Cheese Dressing

Amount: 4.28 · Unit: mg

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Bacon And Tomato Dressing

Amount: 4.0 · Unit: mg

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Caesar Dressing

Amount: 4.74 · Unit: mg

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Coleslaw Dressing

Amount: 3.08 · Unit: mg

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French Or Catalina Dressing

Amount: 5.0 · Unit: mg

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Honey Mustard Dressing

Amount: 3.53 · Unit: mg

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Italian Dressing, Made With Vinegar And Oil

Amount: 2.19 · Unit: mg

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Mayonnaise, Regular

Amount: 3.28 · Unit: mg

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Vegan Mayonnaise

Amount: 2.0 · Unit: mg

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Russian Dressing

Amount: 3.32 · Unit: mg

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Mayonnaise-Type Salad Dressing

Amount: 1.55 · Unit: mg

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Avocado Dressing

Amount: 4.6 · Unit: mg

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Creamy Italian Dressing

Amount: 2.19 · Unit: mg

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Poppy Seed Dressing

Amount: 2.36 · Unit: mg

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Sesame Dressing

Amount: 5.0 · Unit: mg

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Ranch Dressing

Amount: 2.22 · Unit: mg

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Thousand Island Dressing

Amount: 4.0 · Unit: mg

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Fruit Dressing

Amount: 0.47 · Unit: mg

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Salad Dressing, Light, Nfs

Amount: 2.45 · Unit: mg

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Blue Or Roquefort Cheese Dressing, Light

Amount: 2.16 · Unit: mg

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Creamy Italian Dressing, Light

Amount: 4.0 · Unit: mg

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French Or Catalina Dressing, Light

Amount: 1.0 · Unit: mg

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Caesar Dressing, Light

Amount: 0.71 · Unit: mg

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Mayonnaise, Light

Amount: 2.19 · Unit: mg

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Mayonnaise, Reduced Fat, With Olive Oil

Amount: 2.19 · Unit: mg

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Mayonnaise-Type Salad Dressing, Light

Amount: 0.72 · Unit: mg

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Honey Mustard Dressing, Light

Amount: 1.46 · Unit: mg

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Italian Dressing, Light

Amount: 4.28 · Unit: mg

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Ranch Dressing, Light

Amount: 2.45 · Unit: mg

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Sesame Dressing, Light

Amount: 4.28 · Unit: mg

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Thousand Island Dressing, Light

Amount: 1.0 · Unit: mg

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Korean Dressing Or Marinade

Amount: 5.69 · Unit: mg

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Blue Or Roquefort Cheese Dressing, Fat Free

Amount: 0.04 · Unit: mg

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Caesar Dressing, Fat Free

Amount: 0.02 · Unit: mg

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Creamy Italian Dressing, Fat Free

Amount: 0.75 · Unit: mg

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French Or Catalina Dressing, Fat Free

Amount: 0.02 · Unit: mg

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Honey Mustard Dressing, Fat Free

Amount: 0.8 · Unit: mg

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Italian Dressing, Fat Free

Amount: 0.76 · Unit: mg

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Mayonnaise, Fat Free

Amount: 2.19 · Unit: mg

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Ranch Dressing, Fat Free

Amount: 0.67 · Unit: mg

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Salad Dressing, Fat Free, Nfs

Amount: 0.67 · Unit: mg

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Thousand Island Dressing, Fat Free

Amount: 0.75 · Unit: mg

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Bacon, For Use With Vegetables

Amount: 0.42 · Unit: mg

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Ham, For Use With Vegetables

Amount: 0.2 · Unit: mg

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Beef, For Use With Vegetables

Amount: 0.11 · Unit: mg

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Chicken, For Use With Vegetables

Amount: 0.41 · Unit: mg

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Cream Sauce, For Use With Vegetables

Amount: 0.37 · Unit: mg

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Cheese Sauce, For Use With Vegetables

Amount: 0.15 · Unit: mg

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Gravy, For Use With Vegetables

Amount: 0.04 · Unit: mg

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Soy Based Sauce, For Use With Vegetables

Amount: 0.0 · Unit: mg

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Tomato Sauce, For Use With Vegetables

Amount: 1.72 · Unit: mg

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Avocado, For Use On A Sandwich

Amount: 2.07 · Unit: mg

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Cucumber, For Use On A Sandwich

Amount: 0.03 · Unit: mg

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Lettuce, For Use On A Sandwich

Amount: 0.17 · Unit: mg

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Mushrooms, For Use On A Sandwich

Amount: 0.01 · Unit: mg

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Onions, For Use On A Sandwich

Amount: 0.02 · Unit: mg

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Pepper, For Use On A Sandwich

Amount: 0.98 · Unit: mg

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Spinach, For Use On A Sandwich

Amount: 2.03 · Unit: mg

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Tomatoes, For Use On A Sandwich

Amount: 0.58 · Unit: mg

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Bacon, For Use On A Sandwich

Amount: 0.42 · Unit: mg

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Sugar, Nfs

Amount: 0.0 · Unit: mg

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Sugar, White, Granulated Or Lump

Amount: 0.0 · Unit: mg

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Sugar, White, Confectioner'S, Powdered

Amount: 0.0 · Unit: mg

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Sugar, Brown

Amount: 0.0 · Unit: mg

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Sugar, Cinnamon

Amount: 0.16 · Unit: mg

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Sugar Substitute And Sugar Blend

Amount: 0.0 · Unit: mg

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Sugar Substitute, Sucralose, Powder

Amount: 0.0 · Unit: mg

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Sugar Substitute, Stevia, Powder

Amount: 0.0 · Unit: mg

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Sugar Substitute, Stevia, Liquid

Amount: 0.0 · Unit: mg

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Sugar Substitute, Monk Fruit, Powder

Amount: 0.0 · Unit: mg

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Sugar Substitute, Powder, Nfs

Amount: 0.0 · Unit: mg

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Sugar Substitute, Liquid, Nfs

Amount: 0.0 · Unit: mg

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Sugar Substitute, Saccharin, Powder

Amount: 0.0 · Unit: mg

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Sugar Substitute, Saccharin, Liquid

Amount: 0.0 · Unit: mg

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Sugar Substitute, Aspartame, Powder

Amount: 0.0 · Unit: mg

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Syrup, Nfs

Amount: 0.0 · Unit: mg

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Pancake Syrup

Amount: 0.0 · Unit: mg

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Corn Syrup

Amount: 0.0 · Unit: mg

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Blueberry Syrup

Amount: 0.01 · Unit: mg

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Chocolate Syrup

Amount: 0.01 · Unit: mg

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Chocolate Syrup, Light

Amount: 0.01 · Unit: mg

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Simple Syrup

Amount: 0.0 · Unit: mg

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Strawberry Drink Syrup

Amount: 0.0 · Unit: mg

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Pancake Syrup, Light

Amount: 0.0 · Unit: mg

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Honey

Amount: 0.0 · Unit: mg

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Agave Liquid Sweetener

Amount: 0.98 · Unit: mg

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Molasses

Amount: 0.0 · Unit: mg

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Topping, Butterscotch Or Caramel

Amount: 0.05 · Unit: mg

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Topping, Chocolate

Amount: 2.63 · Unit: mg

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Topping, Fruit

Amount: 0.1 · Unit: mg

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Topping, Marshmallow

Amount: 0.0 · Unit: mg

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Topping, Nuts And Syrup

Amount: 0.23 · Unit: mg

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Chocolate Hazelnut Spread

Amount: 4.96 · Unit: mg

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Icing, Chocolate

Amount: 1.56 · Unit: mg

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Icing, White

Amount: 1.53 · Unit: mg

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Caramel Dip, Regular

Amount: 0.04 · Unit: mg

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Caramel Dip, Light

Amount: 0.05 · Unit: mg

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Chocolate Dip

Amount: 1.86 · Unit: mg

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Dessert Dip

Amount: 0.37 · Unit: mg

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Sweet And Sour Sauce

Amount: 0.01 · Unit: mg

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Dessert Sauce

Amount: 0.0 · Unit: mg

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Duck Sauce

Amount: 0.2 · Unit: mg

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Jam Or Jelly, Nfs

Amount: 0.05 · Unit: mg

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Jelly

Amount: 0.0 · Unit: mg

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Jam

Amount: 0.12 · Unit: mg

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Fruit Butter

Amount: 0.05 · Unit: mg

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Marmalade

Amount: 0.06 · Unit: mg

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Jam Or Jelly, Sugar Free

Amount: 0.33 · Unit: mg

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Jam Or Jelly, Reduced Sugar

Amount: 0.21 · Unit: mg

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Jam Or Jelly, Fruit Juice Sweetened

Amount: 0.13 · Unit: mg

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Guava Paste

Amount: 0.16 · Unit: mg

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Sweet Potato Paste

Amount: 0.08 · Unit: mg

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Bean Paste, Sweetened

Amount: 0.02 · Unit: mg

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Gelatin Dessert

Amount: 0.0 · Unit: mg

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Gelatin Dessert With Fruit

Amount: 0.06 · Unit: mg

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Gelatin Salad With Vegetables

Amount: 0.06 · Unit: mg

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Gelatin Dessert, Sugar Free

Amount: 0.0 · Unit: mg

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Gelatin Dessert, Sugar Free, With Fruit

Amount: 0.06 · Unit: mg

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Yokan

Amount: 0.01 · Unit: mg

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Haupia

Amount: 0.13 · Unit: mg

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Italian Ice

Amount: 0.0 · Unit: mg

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Italian Ice, No Sugar Added

Amount: 0.0 · Unit: mg

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Popsicle, Nfs

Amount: 0.0 · Unit: mg

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Popsicle

Amount: 0.0 · Unit: mg

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Popsicle, No Sugar Added

Amount: 0.0 · Unit: mg

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Freezer Pop

Amount: 0.0 · Unit: mg

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Snow Cone

Amount: 0.0 · Unit: mg

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Snow Cone, No Sugar Added

Amount: 0.0 · Unit: mg

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Candy, Nfs

Amount: 0.16 · Unit: mg

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Almonds, Chocolate Covered Candy

Amount: 9.87 · Unit: mg

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Chocolate Candy, Other, Nfs

Amount: 0.51 · Unit: mg

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Chocolate Candy

Amount: 0.51 · Unit: mg

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Chocolate Candy With Nuts, Other, Nfs

Amount: 1.39 · Unit: mg

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Chocolate Candy With Nuts

Amount: 1.39 · Unit: mg

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Chocolate Candy With Cereal

Amount: 0.5 · Unit: mg

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Chocolate Candy, Cookie Filled

Amount: 0.54 · Unit: mg

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Chocolate Chips

Amount: 0.26 · Unit: mg

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Candy, Sprinkles

Amount: 0.01 · Unit: mg

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Dark Chocolate Candy, Other, Nfs

Amount: 0.55 · Unit: mg

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Dark Chocolate Candy

Amount: 0.55 · Unit: mg

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Dark Chocolate Candy With Nuts, Other, Nfs

Amount: 5.22 · Unit: mg

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Dark Chocolate Candy With Nuts

Amount: 5.22 · Unit: mg

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White Chocolate Candy

Amount: 0.96 · Unit: mg

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Chocolate Candy, Fudge

Amount: 0.16 · Unit: mg

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Chocolate Candy, Caramel Filled

Amount: 0.49 · Unit: mg

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Chocolate Candy, Caramel Filled With Nuts

Amount: 0.71 · Unit: mg

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Chocolate Candy, Coconut Filled

Amount: 1.46 · Unit: mg

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Chocolate Candy, Cream Filled

Amount: 0.13 · Unit: mg

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Chocolate Candy, Nougat Filled

Amount: 0.94 · Unit: mg

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Chocolate Candy, Nougat Filled With Nuts

Amount: 1.22 · Unit: mg

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Chocolate Candy, Peanut Butter Filled

Amount: 0.94 · Unit: mg

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Chocolate Candy With Dried Fruit

Amount: 0.29 · Unit: mg

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Chocolate Candy, Sugar Free

Amount: 2.61 · Unit: mg

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Candy, Non Chocolate, Other, Nfs

Amount: 0.04 · Unit: mg

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Ladoo, Round Ball

Amount: 0.27 · Unit: mg

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Candy, Licorice

Amount: 0.0 · Unit: mg

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Candy, Marshmallow

Amount: 0.0 · Unit: mg

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Candy, Caramel

Amount: 0.56 · Unit: mg

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Candy, Nougat With Nuts

Amount: 2.62 · Unit: mg

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Peanuts, Chocolate Covered Candy

Amount: 2.28 · Unit: mg

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Candy, Peanut Brittle

Amount: 2.56 · Unit: mg

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Candy, Mint

Amount: 0.0 · Unit: mg

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