Connected data collection

Protein in USDA FoodData Central

Published per 100 g protein values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,376 published records.

Chicken Or Turkey And Rice, No Sauce

Amount: 6.46 · Unit: g

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Biryani With Chicken

Amount: 7.15 · Unit: g

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Chicken Or Turkey And Rice With Cream Sauce

Amount: 8.13 · Unit: g

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Chicken Or Turkey And Rice With Mushroom Sauce

Amount: 5.67 · Unit: g

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Chicken Or Turkey And Rice With Tomato-Based Sauce

Amount: 5.72 · Unit: g

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Chicken Or Turkey And Rice With Soy-Based Sauce

Amount: 12.0 · Unit: g

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Chicken Or Turkey With Dumplings

Amount: 15.7 · Unit: g

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Chicken Or Turkey With Stuffing

Amount: 20.0 · Unit: g

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Chicken Or Turkey Cake, Patty, Or Croquette

Amount: 20.8 · Unit: g

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Chicken Or Turkey Souffle

Amount: 11.7 · Unit: g

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Meat Loaf Made With Chicken Or Turkey

Amount: 18.8 · Unit: g

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Meat Loaf Made With Chicken Or Turkey, With Tomato-Based Sauce

Amount: 15.5 · Unit: g

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Crab, Cake

Amount: 14.4 · Unit: g

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Fish, Cake Or Patty

Amount: 13.6 · Unit: g

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Gefilte Fish

Amount: 10.4 · Unit: g

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Fish, Salmon Cake Or Patty

Amount: 16.1 · Unit: g

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Shrimp And Noodles, No Sauce

Amount: 7.3 · Unit: g

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Shrimp And Noodles With Gravy

Amount: 6.02 · Unit: g

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Shrimp And Noodles With Mushroom Sauce

Amount: 6.31 · Unit: g

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Shrimp And Noodles With Cream Or White Sauce

Amount: 7.14 · Unit: g

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Shrimp And Noodles With Soy-Based Sauce

Amount: 10.2 · Unit: g

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Shrimp And Noodles With Cheese Sauce

Amount: 8.18 · Unit: g

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Shrimp And Noodles With Tomato Sauce

Amount: 6.46 · Unit: g

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Tuna Cake Or Patty

Amount: 15.3 · Unit: g

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Clam Cake Or Patty

Amount: 19.0 · Unit: g

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Flounder With Crab Stuffing

Amount: 15.1 · Unit: g

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Lobster With Bread Stuffing, Baked

Amount: 15.0 · Unit: g

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Clams Casino

Amount: 11.8 · Unit: g

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Shrimp, Cake Or Patty

Amount: 13.9 · Unit: g

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Shrimp With Crab Stuffing

Amount: 16.4 · Unit: g

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Shrimp Toast

Amount: 8.46 · Unit: g

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Imitation Crab Meat

Amount: 7.62 · Unit: g

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Seafood Souffle

Amount: 9.94 · Unit: g

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Tuna Noodle Casserole With Cream Or White Sauce

Amount: 10.1 · Unit: g

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Tuna Noodle Casserole With Mushroom Sauce

Amount: 9.02 · Unit: g

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Tuna And Rice With Mushroom Sauce

Amount: 4.57 · Unit: g

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Fish And Rice With Tomato-Based Sauce

Amount: 5.41 · Unit: g

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Fish And Rice With Cream Sauce

Amount: 5.54 · Unit: g

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Fish And Rice With Mushroom Sauce

Amount: 5.34 · Unit: g

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Fish And Noodles With Mushroom Sauce

Amount: 6.3 · Unit: g

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Shellfish And Noodles With Tomato-Based Sauce

Amount: 6.58 · Unit: g

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Stewed Salmon, Puerto Rican Style

Amount: 12.0 · Unit: g

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Meat Loaf, Ns As To Type Of Meat

Amount: 17.5 · Unit: g

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Meatballs, With Breading, Ns As To Type Of Meat, With Gravy

Amount: 12.2 · Unit: g

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Meat Loaf Made With Beef And Pork

Amount: 17.3 · Unit: g

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Meat Loaf Made With Beef, Veal And Pork

Amount: 17.3 · Unit: g

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Meat Loaf Made With Beef And Pork, With Tomato-Based Sauce

Amount: 13.6 · Unit: g

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Hash, Ns As To Type Of Meat

Amount: 8.73 · Unit: g

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Vienna Sausages Stewed With Potatoes, Puerto Rican Style

Amount: 5.08 · Unit: g

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Stewed, Seasoned, Ground Beef And Pork With Potatoes, Mexican Style

Amount: 12.8 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 6.93 · Unit: g

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Beef, Potatoes, And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 6.97 · Unit: g

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Corned Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 4.76 · Unit: g

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Corned Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 4.84 · Unit: g

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Stew, Beef, Canned

Amount: 5.0 · Unit: g

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Stew, Beef

Amount: 8.76 · Unit: g

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Stew, Beef, With Pasta

Amount: 9.76 · Unit: g

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Shepherd'S Pie

Amount: 7.64 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 5.23 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 5.3 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 5.28 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 5.33 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.33 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.39 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 8.14 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 8.17 · Unit: g

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Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 11.8 · Unit: g

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Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 11.8 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 8.71 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 8.78 · Unit: g

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Beef Chow Mein Or Chop Suey With Noodles

Amount: 10.8 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 10.3 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 10.4 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 6.74 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 6.77 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom Sauce

Amount: 6.6 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Mushroom Sauce

Amount: 6.63 · Unit: g

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Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 6.65 · Unit: g

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Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 6.68 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 7.54 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 7.62 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.85 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.91 · Unit: g

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Stuffed Cabbage Rolls With Beef And Rice

Amount: 8.3 · Unit: g

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Stuffed Grape Leaves With Beef And Rice

Amount: 8.15 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom Sauce

Amount: 5.78 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Mushroom Sauce

Amount: 5.81 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 8.58 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 8.18 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 5.77 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 5.8 · Unit: g

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Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 10.6 · Unit: g

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Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 10.9 · Unit: g

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Pot Pie, Beef

Amount: 8.92 · Unit: g

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Beef, Dumplings, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 6.15 · Unit: g

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Beef, Dumplings, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 6.19 · Unit: g

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Stuffed Green Pepper, Puerto Rican Style

Amount: 8.89 · Unit: g

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Ham Or Pork, Noodles And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 8.42 · Unit: g

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Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 8.35 · Unit: g

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Ham Or Pork, Noodles And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 9.18 · Unit: g

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Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 6.55 · Unit: g

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Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 6.48 · Unit: g

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Sausage, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.26 · Unit: g

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Sausage, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.22 · Unit: g

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Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.03 · Unit: g

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Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.12 · Unit: g

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Sausage, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 3.73 · Unit: g

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Sausage, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 3.78 · Unit: g

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Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 4.98 · Unit: g

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Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 5.03 · Unit: g

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Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 6.59 · Unit: g

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Pork Chow Mein Or Chop Suey With Noodles

Amount: 10.4 · Unit: g

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Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 9.96 · Unit: g

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Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 10.2 · Unit: g

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Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.61 · Unit: g

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Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.64 · Unit: g

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Ham, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 5.56 · Unit: g

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Ham, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 5.47 · Unit: g

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Sweet And Sour Pork With Rice

Amount: 9.81 · Unit: g

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Lamb Or Mutton, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 5.05 · Unit: g

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Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.13 · Unit: g

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Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 5.02 · Unit: g

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Stuffed Grape Leaves With Lamb And Rice

Amount: 8.17 · Unit: g

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Stew, Lamb

Amount: 8.19 · Unit: g

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Stewed Rabbit, Puerto Rican Style,

Amount: 17.1 · Unit: g

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Venison Or Deer, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 5.95 · Unit: g

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Venison Or Deer, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 6.01 · Unit: g

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Venison Or Deer, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 7.43 · Unit: g

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Venison Or Deer, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 7.47 · Unit: g

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Chicken Or Turkey, Potatoes, Corn, And Cheese, With Gravy

Amount: 4.51 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 6.16 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 6.21 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 4.72 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 4.75 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 4.79 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 4.84 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 7.54 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 7.57 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 4.81 · Unit: g

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Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 4.84 · Unit: g

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Stew, Chicken, With Pasta

Amount: 10.2 · Unit: g

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Stew, Chicken

Amount: 9.24 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 7.95 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 8.0 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 6.08 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 6.13 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 6.06 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 6.09 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 6.16 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 6.19 · Unit: g

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Chicken Or Turkey Chow Mein Or Chop Suey With Noodles

Amount: 9.91 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 8.9 · Unit: g

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Chicken Or Turkey, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 8.93 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 6.78 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 6.85 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 5.21 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 5.25 · Unit: g

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Chicken Or Turkey, Rice, Corn, And Cheese, With Gravy

Amount: 5.62 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 9.36 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 9.64 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 5.26 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 5.31 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 8.05 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 8.09 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.32 · Unit: g

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Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 5.35 · Unit: g

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Pot Pie, Chicken

Amount: 9.24 · Unit: g

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Chicken Or Turkey, Stuffing, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 7.12 · Unit: g

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Chicken Or Turkey,Stuffing, And Vegetables Excluding Carrots, Broccoli, And Dark Green Leafy; No Sauce

Amount: 7.17 · Unit: g

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Chicken Or Turkey, Stuffing, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 5.46 · Unit: g

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Chicken Or Turkey, Stuffing, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 5.22 · Unit: g

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Chicken Or Turkey, Dumplings, And Vegetables Including Carrots, Broccoli, And/Or Dark Green Leafy; Gravy

Amount: 5.59 · Unit: g

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Chicken Or Turkey, Dumplings, And Vegetables Excluding Carrots, Broccoli, And Dark Green Leafy; Gravy

Amount: 5.65 · Unit: g

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Chicken Fricassee, Puerto Rican Style

Amount: 12.1 · Unit: g

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Paella With Seafood

Amount: 8.03 · Unit: g

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Shrimp Chow Mein Or Chop Suey With Noodles

Amount: 9.05 · Unit: g

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Shrimp Creole, With Rice

Amount: 10.1 · Unit: g

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Tuna Noodle Casserole With Vegetables, Cream Or White Sauce

Amount: 8.99 · Unit: g

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Fish, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark Green Leafy; Cheese Sauce

Amount: 8.35 · Unit: g

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Fish, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 8.39 · Unit: g

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Soup, Bouillabaisse

Amount: 8.25 · Unit: g

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Tuna Noodle Casserole With Vegetables And Mushroom Sauce

Amount: 8.11 · Unit: g

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Codfish With Starchy Vegetables, Puerto Rican Style

Amount: 3.53 · Unit: g

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Biscayne Codfish, Puerto Rican Style

Amount: 9.2 · Unit: g

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Stew, Nfs

Amount: 8.93 · Unit: g

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Chow Mein Or Chop Suey, Ns As To Type Of Meat, With Noodles

Amount: 9.91 · Unit: g

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Paella, Nfs

Amount: 9.53 · Unit: g

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Chow Mein Or Chop Suey, Various Types Of Meat, With Noodles

Amount: 10.4 · Unit: g

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Stewed Tripe, With Potatoes, Puerto Rican Style

Amount: 8.56 · Unit: g

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Gumbo With Rice

Amount: 8.16 · Unit: g

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Jambalaya With Meat And Rice

Amount: 13.8 · Unit: g

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Beef And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 11.4 · Unit: g

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Beef And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 10.0 · Unit: g

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Beef Shish Kabob With Vegetables, Excluding Potatoes

Amount: 14.8 · Unit: g

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Beef With Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 8.24 · Unit: g

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Swiss Steak

Amount: 15.5 · Unit: g

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Beef Rolls, Stuffed With Vegetables Or Meat Mixture, Tomato-Based Sauce

Amount: 20.6 · Unit: g

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Beef With Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 7.67 · Unit: g

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Beef With Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 7.8 · Unit: g

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Beef With Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 7.85 · Unit: g

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Beef And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 11.7 · Unit: g

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Beef And Broccoli

Amount: 10.4 · Unit: g

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Beef, Tofu, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 7.3 · Unit: g

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Szechuan Beef

Amount: 7.08 · Unit: g

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Hunan Beef

Amount: 7.08 · Unit: g

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Beef Chow Mein Or Chop Suey, No Noodles

Amount: 10.8 · Unit: g

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Kung Pao Beef

Amount: 17.9 · Unit: g

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Beef And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 12.1 · Unit: g

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Beef, Tofu, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 7.52 · Unit: g

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Beef And Vegetables, Hawaiian Style

Amount: 4.79 · Unit: g

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Pepper Steak

Amount: 11.9 · Unit: g

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Beef, Ground, With Egg And Onion

Amount: 21.9 · Unit: g

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Beef Salad

Amount: 17.8 · Unit: g

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Beef Taco Filling: Beef, Cheese, Tomato, Taco Sauce

Amount: 13.0 · Unit: g

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Stir Fried Beef And Vegetables In Soy Sauce

Amount: 10.7 · Unit: g

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Beef And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Gravy

Amount: 8.06 · Unit: g

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Beef And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Gravy

Amount: 8.11 · Unit: g

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Beef Steak With Onions, Puerto Rican Style

Amount: 20.9 · Unit: g

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Cabbage With Ham Hocks

Amount: 7.75 · Unit: g

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Ham Or Pork Salad

Amount: 13.3 · Unit: g

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Frankfurters Or Hot Dogs And Sauerkraut

Amount: 7.56 · Unit: g

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Pork And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 11.2 · Unit: g

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Greens With Ham Or Pork

Amount: 4.91 · Unit: g

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Pork, Tofu, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Base Sauce

Amount: 7.0 · Unit: g

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Pork And Vegetables, Hawaiian Style

Amount: 7.43 · Unit: g

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Pork And Watercress With Soy-Based Sauce

Amount: 14.9 · Unit: g

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Kung Pao Pork

Amount: 16.9 · Unit: g

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Moo Shu Pork, Without Chinese Pancake

Amount: 10.4 · Unit: g

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Pork And Onions With Soy-Based Sauce

Amount: 11.1 · Unit: g

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Pork Hash

Amount: 12.9 · Unit: g

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Ham And Vegetables Including Carrots Broccoli, And/Or Dark- Green Leafy; No Potatoes, No Sauce

Amount: 7.45 · Unit: g

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Ham And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 7.56 · Unit: g

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Pork And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 10.1 · Unit: g

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Pork, Tofu, And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 7.21 · Unit: g

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Pork Chow Mein Or Chop Suey, No Noodles

Amount: 10.3 · Unit: g

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Pork And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 7.76 · Unit: g

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Pork And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 7.81 · Unit: g

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Sausage And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 5.56 · Unit: g

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Sausage And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 5.62 · Unit: g

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Sausage And Peppers, No Sauce

Amount: 14.0 · Unit: g

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Pork And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 11.0 · Unit: g

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Pork And Vegetables Excluding Carrots, Broccoli, And Dark- Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 11.4 · Unit: g

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Pork Shish Kabob With Vegetables, Excluding Potatoes

Amount: 13.9 · Unit: g

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Lamb Shish Kabob With Vegetables, Excluding Potatoes

Amount: 12.0 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 9.66 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 8.72 · Unit: g

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Chicken Or Turkey Shish Kabob With Vegetables, Excluding Potatoes

Amount: 13.0 · Unit: g

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Chicken Or Turkey Creole, Without Rice

Amount: 13.8 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Gravy

Amount: 7.1 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Gravy

Amount: 7.16 · Unit: g

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Chicken Or Turkey A La King With Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Cream, White, Or Soup-Based Sauce

Amount: 9.41 · Unit: g

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Chicken Or Turkey A La King With Vegetables Excluding Carrorts, Broccoli, And Dark-Green Leafy; No Potatoes, Cream, White, Or Soup-Based Sauce

Amount: 9.57 · Unit: g

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Chicken Or Turkey Divan

Amount: 15.5 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 8.18 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 10.7 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 7.23 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 7.28 · Unit: g

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General Tso Chicken

Amount: 12.9 · Unit: g

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Moo Goo Gai Pan

Amount: 7.11 · Unit: g

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Kung Pao Chicken

Amount: 9.76 · Unit: g

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Almond Chicken

Amount: 15.7 · Unit: g

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Chicken Or Turkey Chow Mein Or Chop Suey, No Noodles

Amount: 9.78 · Unit: g

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Chicken Or Turkey Salad, Made With Mayonnaise

Amount: 13.9 · Unit: g

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Chicken Or Turkey Salad With Nuts And/Or Fruits

Amount: 12.5 · Unit: g

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Chicken Or Turkey Salad With Egg

Amount: 13.8 · Unit: g

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Chicken Or Turkey Salad, Made With Light Mayonnaise

Amount: 13.6 · Unit: g

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Chicken Or Turkey Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 13.7 · Unit: g

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Chicken Or Turkey Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 13.6 · Unit: g

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Chicken Or Turkey Salad, Made With Creamy Dressing

Amount: 13.8 · Unit: g

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Chicken Or Turkey Salad, Made With Light Creamy Dressing

Amount: 13.8 · Unit: g

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Chicken Or Turkey Salad, Made With Italian Dressing

Amount: 13.6 · Unit: g

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Chicken Or Turkey Salad, Made With Light Italian Dressing

Amount: 13.6 · Unit: g

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Chicken Or Turkey Salad, Made With Any Type Of Fat Free Dressing

Amount: 13.3 · Unit: g

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Chicken Or Turkey Garden Salad, Chicken And/Or Turkey, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 10.1 · Unit: g

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Chicken Or Turkey Garden Salad, Chicken And/Or Turkey, Other Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 10.8 · Unit: g

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Chicken Or Turkey Garden Salad With Bacon And Cheese, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 11.0 · Unit: g

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Chicken Or Turkey, Breaded, Fried, Garden Salad With Bacon And Cheese, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 6.78 · Unit: g

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Chicken Or Turkey Garden Salad With Cheese, Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 10.3 · Unit: g

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Chicken Or Turkey, Breaded, Fried, Garden Salad With Cheese, Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 6.5 · Unit: g

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Asian Chicken Or Turkey Garden Salad, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, No Dressing

Amount: 11.4 · Unit: g

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Asian Chicken Or Turkey Garden Salad With Crispy Noodles, Chicken And/Or Turkey, Lettuce, Fruit, Nuts, Crispy Noodles, No Dressing

Amount: 10.2 · Unit: g

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Chicken Or Turkey Caesar Garden Salad, Chicken And/Or Turkey, Lettuce, Tomato, Cheese, No Dressing

Amount: 8.52 · Unit: g

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Chicken Or Turkey, Breaded, Fried, Caesar Garden Salad, Chicken And/Or Turkey, Lettuce, Tomatoes, Cheese, No Dressing

Amount: 6.31 · Unit: g

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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Cheese Sauce

Amount: 9.83 · Unit: g

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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Cheese Sauce

Amount: 9.87 · Unit: g

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Chicken Or Turkey Fricassee, With Sauce, No Potatoes, Potatoes Reported Separately, Puerto Rican Style

Amount: 14.0 · Unit: g

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Chicken Or Turkey Fricassee, No Sauce, No Potatoes, Puerto Rican Style

Amount: 25.2 · Unit: g

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Crab Salad

Amount: 9.4 · Unit: g

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Lobster Salad

Amount: 10.3 · Unit: g

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Salmon Salad

Amount: 10.8 · Unit: g

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Shrimp Chow Mein Or Chop Suey, No Noodles

Amount: 8.8 · Unit: g

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Tuna Salad, Made With Mayonnaise

Amount: 10.1 · Unit: g

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Tuna Salad, Made With Light Mayonnaise

Amount: 9.78 · Unit: g

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Tuna Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 9.88 · Unit: g

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Tuna Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 9.78 · Unit: g

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Tuna Salad, Made With Creamy Dressing

Amount: 9.98 · Unit: g

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Tuna Salad, Made With Light Creamy Dressing

Amount: 9.82 · Unit: g

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Tuna Salad, Made With Italian Dressing

Amount: 9.83 · Unit: g

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Tuna Salad, Made With Light Italian Dressing

Amount: 9.78 · Unit: g

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Tuna Salad, Made With Any Type Of Fat Free Dressing

Amount: 9.6 · Unit: g

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Shrimp Salad

Amount: 10.7 · Unit: g

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Seafood Salad

Amount: 10.1 · Unit: g

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Tuna Salad With Cheese

Amount: 11.3 · Unit: g

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Tuna Salad With Egg

Amount: 10.3 · Unit: g

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Shrimp Garden Salad, Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 8.28 · Unit: g

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Shrimp Garden Salad, Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 8.8 · Unit: g

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Crab Salad Made With Imitation Crab

Amount: 4.07 · Unit: g

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Fish, Tofu, And Vegetables, Tempura

Amount: 4.01 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 7.66 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 7.12 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots, No Dressing

Amount: 8.41 · Unit: g

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Seafood Garden Salad With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing

Amount: 7.91 · Unit: g

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Oysters Rockefeller

Amount: 7.64 · Unit: g

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Lomi Salmon

Amount: 7.55 · Unit: g

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Shrimp And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce

Amount: 9.35 · Unit: g

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Shrimp And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Amount: 9.25 · Unit: g

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Shrimp And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 9.16 · Unit: g

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Shrimp And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 9.47 · Unit: g

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Shrimp Shish Kabob With Vegetables, Excluding Potatoes

Amount: 11.2 · Unit: g

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Shrimp Creole, No Rice

Amount: 14.3 · Unit: g

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Kung Pao Shrimp

Amount: 13.9 · Unit: g

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Tuna Casserole With Vegetables And Mushroom Sauce, No Noodles

Amount: 9.04 · Unit: g

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Shellfish Mixture And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 9.41 · Unit: g

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Shellfish Mixture And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 9.73 · Unit: g

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Shellfish Mixture And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 6.25 · Unit: g

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Shellfish Mixture And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Mushroom Sauce

Amount: 6.3 · Unit: g

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Fish And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 6.28 · Unit: g

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Fish And Vegetables Excluding Carrots, Broccoli, And Dark- Green Leafy; No Potatoes, Tomato-Based Sauce

Amount: 6.33 · Unit: g

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Fish And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 7.79 · Unit: g

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Fish And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, Soy-Based Sauce

Amount: 8.04 · Unit: g

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Fish Shish Kabob With Vegetables, Excluding Potatoes

Amount: 9.41 · Unit: g

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Fried Fish With Sauce, Puerto Rican Style

Amount: 11.8 · Unit: g

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Lobster With Sauce, Puerto Rican Style

Amount: 10.8 · Unit: g

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Octopus Salad, Puerto Rican Style

Amount: 9.67 · Unit: g

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Codfish Salad, Puerto Rican Style, Serenata

Amount: 6.61 · Unit: g

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Chow Mein Or Chop Suey, Ns As To Type Of Meat, No Noodles

Amount: 9.78 · Unit: g

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Lau Lau

Amount: 15.2 · Unit: g

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Antipasto With Ham, Fish, Cheese, Vegetables

Amount: 11.6 · Unit: g

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Livers, Chicken, Chopped, With Eggs And Onion

Amount: 12.9 · Unit: g

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Liver, Beef Or Calves, And Onions

Amount: 16.7 · Unit: g

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Stewed Chitterlings, Puerto Rican Style

Amount: 8.38 · Unit: g

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Stewed Gizzards, Puerto Rican Style

Amount: 20.3 · Unit: g

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Gumbo, No Rice

Amount: 8.54 · Unit: g

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Sandwich, Nfs

Amount: 12.8 · Unit: g

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Sandwich Wrap, Nfs

Amount: 12.8 · Unit: g

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Barbecue Sandwich, Nfs

Amount: 15.3 · Unit: g

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Sloppy Joe Sandwich, On White Bun

Amount: 11.3 · Unit: g

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Sloppy Joe Sandwich, On Wheat Bun

Amount: 11.8 · Unit: g

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Barbecue Beef Sandwich, On White Bun

Amount: 16.5 · Unit: g

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Barbecue Beef Sandwich, On Wheat Bun

Amount: 17.0 · Unit: g

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Cheeseburger Slider, From Fast Food

Amount: 16.2 · Unit: g

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Cheeseburger, Nfs

Amount: 17.9 · Unit: g

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Cheeseburger, From Fast Food, 1 Small Patty

Amount: 16.4 · Unit: g

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Cheeseburger (Burger King)

Amount: 14.0 · Unit: g

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Whopper Jr With Cheese (Burger King)

Amount: 12.0 · Unit: g

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Cheeseburger (Mcdonalds)

Amount: 13.5 · Unit: g

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Cheeseburger, From School Cafeteria

Amount: 18.7 · Unit: g

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Cheeseburger Slider

Amount: 18.1 · Unit: g

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Cheeseburger, On White Bun, 1 Small Patty

Amount: 17.6 · Unit: g

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Cheeseburger, On Wheat Bun, 1 Small Patty

Amount: 18.2 · Unit: g

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Cheeseburger, From Fast Food, 1 Medium Patty

Amount: 17.9 · Unit: g

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Quarter Pounder (Mcdonalds)

Amount: 15.7 · Unit: g

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Whopper With Cheese (Burger King)

Amount: 13.7 · Unit: g

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Quarter Pounder With Cheese (Mcdonalds)

Amount: 15.2 · Unit: g

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Cheeseburger, On White Bun, 1 Medium Patty

Amount: 17.9 · Unit: g

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Cheeseburger, On Wheat Bun, 1 Medium Patty

Amount: 18.5 · Unit: g

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Cheeseburger, On White Bun, 1 Large Patty

Amount: 18.7 · Unit: g

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Cheeseburger, On Wheat Bun, 1 Large Patty

Amount: 19.2 · Unit: g

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Double Cheeseburger, On White Bun, 2 Small Patties

Amount: 19.3 · Unit: g

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Double Cheeseburger, On Wheat Bun, 2 Small Patties

Amount: 19.7 · Unit: g

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Double Cheeseburger, On White Bun, 2 Medium Patties

Amount: 19.6 · Unit: g

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Double Cheeseburger, On Wheat Bun, 2 Medium Patties

Amount: 20.0 · Unit: g

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Cheeseburger, From Fast Food, 1 Large Patty

Amount: 18.7 · Unit: g

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Double Cheeseburger, On White Bun, 2 Large Patties

Amount: 20.2 · Unit: g

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Double Cheeseburger, On Wheat Bun, 2 Large Patties

Amount: 20.5 · Unit: g

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Double Cheeseburger, From Fast Food, 2 Small Patties

Amount: 18.1 · Unit: g

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Double Cheeseburger (Burger King)

Amount: 16.3 · Unit: g

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Double Cheeseburger (Mcdonalds)

Amount: 16.2 · Unit: g

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Mcdouble (Mcdonalds)

Amount: 16.2 · Unit: g

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Big Mac (Mcdonalds)

Amount: 11.9 · Unit: g

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Double Cheeseburger, From Fast Food, 2 Medium Patties

Amount: 19.6 · Unit: g

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Double Cheeseburger, From Fast Food, 2 Large Patties

Amount: 20.2 · Unit: g

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Hamburger Slider, From Fast Food

Amount: 15.3 · Unit: g

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Hamburger, Nfs

Amount: 17.5 · Unit: g

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Hamburger, From Fast Food, 1 Small Patty

Amount: 15.5 · Unit: g

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Hamburger (Burger King)

Amount: 13.6 · Unit: g

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Whopper Jr (Burger King)

Amount: 10.7 · Unit: g

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Hamburger (Mcdonalds)

Amount: 13.3 · Unit: g

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Hamburger, From School Cafeteria

Amount: 17.8 · Unit: g

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Hamburger Slider

Amount: 17.8 · Unit: g

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Hamburger, On White Bun, 1 Small Patty

Amount: 17.1 · Unit: g

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Hamburger, On Wheat Bun, 1 Small Patty

Amount: 17.8 · Unit: g

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Hamburger, From Fast Food, 1 Medium Patty

Amount: 17.5 · Unit: g

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Hamburger, From Fast Food, 1 Large Patty

Amount: 18.4 · Unit: g

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Whopper (Burger King)

Amount: 11.3 · Unit: g

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Hamburger, On White Bun, 1 Medium Patty

Amount: 17.5 · Unit: g

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Hamburger, On Wheat Bun, 1 Medium Patty

Amount: 18.2 · Unit: g

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Hamburger, On White Bun, 1 Large Patty

Amount: 18.4 · Unit: g

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Hamburger, On Wheat Bun, 1 Large Patty

Amount: 19.0 · Unit: g

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Double Hamburger, On White Bun, 2 Small Patties

Amount: 19.2 · Unit: g

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Double Hamburger, On Wheat Bun, 2 Small Patties

Amount: 19.6 · Unit: g

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Double Hamburger, On White Bun, 2 Medium Patties

Amount: 19.5 · Unit: g

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Double Hamburger, On Wheat Bun, 2 Medium Patties

Amount: 19.9 · Unit: g

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Double Hamburger, On White Bun, 2 Large Patties

Amount: 20.2 · Unit: g

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Double Hamburger, On Wheat Bun, 2 Large Patties

Amount: 20.6 · Unit: g

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Double Hamburger, From Fast Food, 2 Small Patties

Amount: 17.8 · Unit: g

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Double Hamburger, From Fast Food, 2 Medium Patties

Amount: 19.5 · Unit: g

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Double Hamburger, From Fast Food, 2 Large Patties

Amount: 20.2 · Unit: g

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Meatball Sandwich Or Sub

Amount: 11.3 · Unit: g

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Meatloaf Sandwich

Amount: 11.8 · Unit: g

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Chiliburger, With Or Without Cheese, On Bun

Amount: 14.8 · Unit: g

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Corned Beef Sandwich On White

Amount: 13.6 · Unit: g

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Corned Beef Sandwich On White, With Cheese

Amount: 14.7 · Unit: g

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Corned Beef Sandwich On Wheat

Amount: 14.7 · Unit: g

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Corned Beef Sandwich On Wheat, With Cheese

Amount: 15.6 · Unit: g

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Reuben Sandwich

Amount: 10.0 · Unit: g

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Roast Beef Sandwich On White

Amount: 13.9 · Unit: g

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Roast Beef Sandwich On White, With Cheese

Amount: 14.9 · Unit: g

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Roast Beef Sandwich On Wheat

Amount: 14.9 · Unit: g

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Roast Beef Sandwich On Wheat, With Cheese

Amount: 15.7 · Unit: g

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French Dip Sandwich

Amount: 13.2 · Unit: g

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Steak Sandwich Or Sub On White

Amount: 17.9 · Unit: g

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Steak Sandwich Or Sub On Wheat

Amount: 18.9 · Unit: g

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Cheese Steak Sandwich Or Sub On White

Amount: 18.4 · Unit: g

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Cheese Steak Sandwich Or Sub On Wheat

Amount: 19.2 · Unit: g

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Gyro Sandwich

Amount: 11.2 · Unit: g

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Hamburger Wrap Sandwich, From Fast Food

Amount: 16.9 · Unit: g

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Ham Sandwich On White

Amount: 12.9 · Unit: g

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Ham Sandwich On White, With Cheese

Amount: 14.1 · Unit: g

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Ham Sandwich On Wheat

Amount: 14.0 · Unit: g

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Ham Sandwich On Wheat, With Cheese

Amount: 14.9 · Unit: g

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Ham Sandwich Or Sub, Restaurant

Amount: 13.3 · Unit: g

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Ham Sandwich Or Sub, With Cheese, Restaurant

Amount: 14.6 · Unit: g

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Ham Sandwich Wrap

Amount: 13.5 · Unit: g

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Ham Salad Sandwich On White

Amount: 12.0 · Unit: g

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Ham Salad Sandwich On Wheat

Amount: 12.6 · Unit: g

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Cuban Sandwich

Amount: 15.9 · Unit: g

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Barbecue Rib Sandwich

Amount: 13.7 · Unit: g

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Barbecue Pork Sandwich, On White Bun

Amount: 15.0 · Unit: g

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Barbecue Pork Sandwich, On Wheat Bun

Amount: 15.5 · Unit: g

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Pork Sandwich

Amount: 17.7 · Unit: g

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Pork Sandwich, With Cheese

Amount: 18.1 · Unit: g

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Bacon, Lettuce, Tomato Sandwich On White

Amount: 10.9 · Unit: g

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Bacon, Lettuce, Tomato Sandwich On Wheat

Amount: 12.0 · Unit: g

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Turkey Sandwich On White

Amount: 12.0 · Unit: g

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Turkey Sandwich On White, With Cheese

Amount: 13.3 · Unit: g

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Turkey Sandwich On Wheat

Amount: 13.0 · Unit: g

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Turkey Sandwich On Wheat, With Cheese

Amount: 14.2 · Unit: g

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Turkey Sandwich Or Sub, Restaurant

Amount: 12.3 · Unit: g

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Turkey Sandwich Or Sub, With Cheese, Restaurant

Amount: 13.8 · Unit: g

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Turkey Sandwich Wrap

Amount: 12.8 · Unit: g

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Chicken Deli Sandwich Or Sub, Restaurant

Amount: 13.7 · Unit: g

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Chicken Deli Sandwich Or Sub, With Cheese, Restaurant

Amount: 14.9 · Unit: g

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Chicken Salad Sandwich On White

Amount: 12.4 · Unit: g

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Chicken Salad Sandwich On Wheat

Amount: 13.1 · Unit: g

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Chicken Salad Sandwich Wrap

Amount: 12.9 · Unit: g

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Club Sandwich On White

Amount: 15.1 · Unit: g

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Club Sandwich On White, With Cheese

Amount: 15.8 · Unit: g

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Club Sandwich On Wheat

Amount: 16.0 · Unit: g

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Club Sandwich On Wheat, With Cheese

Amount: 16.6 · Unit: g

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Club Sandwich Or Sub, Restaurant

Amount: 16.0 · Unit: g

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Barbecue Chicken Sandwich, On White Bun

Amount: 15.9 · Unit: g

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Barbecue Chicken Sandwich, On Wheat Bun

Amount: 16.5 · Unit: g

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Chicken Fillet Sandwich, Nfs

Amount: 12.2 · Unit: g

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Chicken Fillet Sandwich, From School Cafeteria

Amount: 14.6 · Unit: g

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Chicken Fillet Biscuit, From Fast Food

Amount: 10.8 · Unit: g

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Chicken Fillet Sandwich, Fried, From Fast Food

Amount: 12.2 · Unit: g

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Chicken Fillet Sandwich, Fried, From Fast Food, With Cheese

Amount: 13.2 · Unit: g

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Chicken Fillet Sandwich, Grilled, From Fast Food

Amount: 21.5 · Unit: g

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Chicken Fillet Sandwich, Grilled, From Fast Food, With Cheese

Amount: 21.4 · Unit: g

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Chicken Fillet Sandwich, Ns As To Fried Or Grilled, From Fast Food

Amount: 12.2 · Unit: g

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Chicken Fillet Sandwich, Fried, On White Bun

Amount: 12.4 · Unit: g

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Chicken Fillet Sandwich, Fried, On White Bun; With Cheese

Amount: 13.5 · Unit: g

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Chicken Fillet Sandwich, Fried, On Wheat Bun

Amount: 13.1 · Unit: g

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Chicken Fillet Sandwich, Fried, On Wheat Bun, With Cheese

Amount: 14.0 · Unit: g

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Chicken Fillet Sandwich, Grilled, On White Bun

Amount: 21.8 · Unit: g

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Chicken Fillet Sandwich, Grilled, On White Bun, With Cheese

Amount: 21.6 · Unit: g

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Chicken Fillet Sandwich, Grilled, On Wheat Bun

Amount: 22.5 · Unit: g

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Chicken Fillet Sandwich, Grilled, On Wheat Bun, With Cheese

Amount: 22.2 · Unit: g

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Chicken Fillet Wrap Sandwich, Fried, From Fast Food

Amount: 12.7 · Unit: g

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Chicken Fillet Wrap Sandwich, Grilled, From Fast Food

Amount: 20.8 · Unit: g

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Turkey Or Chicken Burger, On White Bun

Amount: 20.0 · Unit: g

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Turkey Or Chicken Burger, On Wheat Bun

Amount: 20.7 · Unit: g

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Fish Sandwich, Fried, From Fast Food

Amount: 14.5 · Unit: g

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Fish Sandwich, Fried, From Fast Food, With Cheese

Amount: 15.3 · Unit: g

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Crab Cake Sandwich

Amount: 12.7 · Unit: g

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Salmon Cake Sandwich

Amount: 13.9 · Unit: g

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Fried Seafood Sandwich

Amount: 11.3 · Unit: g

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Fish Sandwich, From School Cafeteria

Amount: 15.0 · Unit: g

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Fish Sandwich, Nfs

Amount: 15.3 · Unit: g

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Fish Sandwich, Fried, On White Bun

Amount: 14.5 · Unit: g

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Fish Sandwich, Fried, On White Bun, With Cheese

Amount: 15.3 · Unit: g

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Fish Sandwich, Fried, On Wheat Bun

Amount: 15.2 · Unit: g

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Fish Sandwich, Fried, On Wheat Bun, With Cheese

Amount: 15.9 · Unit: g

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Fish Sandwich, Grilled

Amount: 16.1 · Unit: g

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Fish Wrap Sandwich

Amount: 14.7 · Unit: g

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Sardine Sandwich

Amount: 17.9 · Unit: g

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Tuna Salad Sandwich On White

Amount: 9.86 · Unit: g

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Tuna Salad Sandwich On White, With Cheese

Amount: 11.0 · Unit: g

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Tuna Salad Sandwich On Wheat

Amount: 10.5 · Unit: g

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