Connected data collection
Phosphorus, P in USDA FoodData Central
Published per 100 g phosphorus, p values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,224 published records.
Peas And Carrots, Fresh, Cooked, Fat Added
Amount: 75.0 · Unit: mg
View dataPeas And Carrots, Frozen, Cooked, Fat Added
Amount: 53.0 · Unit: mg
View dataPeas And Carrots, Canned, Cooked, Fat Added
Amount: 44.0 · Unit: mg
View dataPumpkin, Canned, Cooked
Amount: 34.0 · Unit: mg
View dataPumpkin, Cooked
Amount: 46.0 · Unit: mg
View dataWinter Squash, Raw
Amount: 44.0 · Unit: mg
View dataWinter Squash, Cooked, No Added Fat
Amount: 19.0 · Unit: mg
View dataWinter Squash, Cooked, Fat Added
Amount: 19.0 · Unit: mg
View dataSquash, Winter, Souffle
Amount: 57.0 · Unit: mg
View dataSweet Potato, Nfs
Amount: 37.0 · Unit: mg
View dataSweet Potato, Baked, Ns As To Fat
Amount: 37.0 · Unit: mg
View dataSweet Potato, Baked, No Added Fat
Amount: 38.0 · Unit: mg
View dataSweet Potato, Baked, Fat Added
Amount: 37.0 · Unit: mg
View dataSweet Potato, Boiled, Ns As To Fat
Amount: 37.0 · Unit: mg
View dataSweet Potato, Boiled, No Added Fat
Amount: 38.0 · Unit: mg
View dataSweet Potato, Boiled, Fat Added
Amount: 37.0 · Unit: mg
View dataSweet Potato, Candied
Amount: 28.0 · Unit: mg
View dataSweet Potato, Canned, Ns As To Fat
Amount: 47.0 · Unit: mg
View dataSweet Potato, Canned, No Added Fat
Amount: 49.0 · Unit: mg
View dataSweet Potato, Canned, Fat Added
Amount: 47.0 · Unit: mg
View dataSweet Potato, Casserole Or Mashed
Amount: 49.0 · Unit: mg
View dataSweet Potato Fries, Nfs
Amount: 62.0 · Unit: mg
View dataSweet Potato Chips
Amount: 144.0 · Unit: mg
View dataSweet Potato Fries, Frozen
Amount: 62.0 · Unit: mg
View dataSweet Potato Fries, From Fresh
Amount: 35.0 · Unit: mg
View dataSweet Potato Fries, Fast Food / Restaurant
Amount: 52.0 · Unit: mg
View dataSweet Potato Fries, School
Amount: 62.0 · Unit: mg
View dataSweet Potato Tots
Amount: 62.0 · Unit: mg
View dataSweet Potato Tots, Fast Food / Restaurant
Amount: 58.0 · Unit: mg
View dataSweet Potato Tots, School
Amount: 62.0 · Unit: mg
View dataSoup, Pumpkin
Amount: 27.0 · Unit: mg
View dataTomatoes, Raw
Amount: 23.0 · Unit: mg
View dataTomatoes, Ns As To Form, Cooked
Amount: 29.0 · Unit: mg
View dataTomatoes, Fresh, Cooked
Amount: 29.0 · Unit: mg
View dataTomatoes, Canned, Cooked
Amount: 18.0 · Unit: mg
View dataTomatoes, Scalloped
Amount: 48.0 · Unit: mg
View dataTomatoes, Canned, Reduced Sodium, Cooked
Amount: 17.0 · Unit: mg
View dataFried Green Tomatoes
Amount: 50.0 · Unit: mg
View dataTomato, Green, Pickled
Amount: 23.0 · Unit: mg
View dataSun-Dried Tomatoes
Amount: 356.0 · Unit: mg
View dataTomato Juice, 100%
Amount: 19.0 · Unit: mg
View dataTomato Juice, 100%, Low Sodium
Amount: 19.0 · Unit: mg
View dataTomato Juice Cocktail
Amount: 19.0 · Unit: mg
View dataTomato And Vegetable Juice, 100%
Amount: 19.0 · Unit: mg
View dataTomato And Vegetable Juice, 100%, Low Sodium
Amount: 17.0 · Unit: mg
View dataKetchup
Amount: 26.0 · Unit: mg
View dataKetchup, Reduced Sodium
Amount: 26.0 · Unit: mg
View dataTomato Chili Sauce
Amount: 52.0 · Unit: mg
View dataSalsa, Nfs
Amount: 32.0 · Unit: mg
View dataSalsa, Pico De Gallo
Amount: 19.0 · Unit: mg
View dataSalsa, Red
Amount: 32.0 · Unit: mg
View dataSalsa, Red, Homemade
Amount: 32.0 · Unit: mg
View dataTaco Sauce
Amount: 21.0 · Unit: mg
View dataEnchilada Sauce, Red
Amount: 11.0 · Unit: mg
View dataEnchilada Sauce, Green
Amount: 41.0 · Unit: mg
View dataSalsa Verde Or Salsa, Green
Amount: 41.0 · Unit: mg
View dataHot Thai Sauce
Amount: 18.0 · Unit: mg
View dataSpaghetti Sauce
Amount: 34.0 · Unit: mg
View dataSpaghetti Sauce With Added Vegetables
Amount: 40.0 · Unit: mg
View dataSpaghetti Sauce, Reduced Sodium
Amount: 34.0 · Unit: mg
View dataSpaghetti Sauce, Fat Free
Amount: 27.0 · Unit: mg
View dataVodka Sauce With Tomatoes And Cream
Amount: 25.0 · Unit: mg
View dataBarbecue Sauce
Amount: 20.0 · Unit: mg
View dataBuffalo Sauce
Amount: 22.0 · Unit: mg
View dataSteak Sauce
Amount: 33.0 · Unit: mg
View dataCocktail Sauce
Amount: 30.0 · Unit: mg
View dataPuerto Rican Seasoning With Ham
Amount: 60.0 · Unit: mg
View dataPuerto Rican Seasoning Without Ham And Tomato Sauce
Amount: 25.0 · Unit: mg
View dataTomato And Cucumber Salad Made With Tomato, Cucumber, Oil, And Vinegar
Amount: 17.0 · Unit: mg
View dataSoup, Tomato
Amount: 17.0 · Unit: mg
View dataSoup, Cream Of Tomato
Amount: 27.0 · Unit: mg
View dataSoup, Tomato, Canned
Amount: 13.0 · Unit: mg
View dataSoup, Tomato, Canned / Carton, Reduced Sodium
Amount: 13.0 · Unit: mg
View dataTomato Sandwich On White
Amount: 164.0 · Unit: mg
View dataTomato Sandwich On Wheat
Amount: 190.0 · Unit: mg
View dataRaw Vegetable, Nfs
Amount: 37.0 · Unit: mg
View dataSprouts, Nfs
Amount: 54.0 · Unit: mg
View dataAlfalfa Sprouts, Raw
Amount: 70.0 · Unit: mg
View dataArtichoke
Amount: 73.0 · Unit: mg
View dataAsparagus, Raw
Amount: 52.0 · Unit: mg
View dataBean Sprouts, Raw
Amount: 54.0 · Unit: mg
View dataGreen Beans, Raw
Amount: 41.0 · Unit: mg
View dataBeets, Raw
Amount: 40.0 · Unit: mg
View dataBroccoflower, Raw
Amount: 62.0 · Unit: mg
View dataBrussels Sprouts, Raw
Amount: 69.0 · Unit: mg
View dataCabbage, Green, Raw
Amount: 27.0 · Unit: mg
View dataCabbage, Chinese, Raw
Amount: 37.0 · Unit: mg
View dataCabbage, Red, Raw
Amount: 36.0 · Unit: mg
View dataCactus, Raw
Amount: 16.0 · Unit: mg
View dataCauliflower, Raw
Amount: 44.0 · Unit: mg
View dataCelery, Raw
Amount: 22.0 · Unit: mg
View dataFennel Bulb, Raw
Amount: 50.0 · Unit: mg
View dataBasil, Raw
Amount: 56.0 · Unit: mg
View dataChives, Raw
Amount: 58.0 · Unit: mg
View dataCilantro, Raw
Amount: 48.0 · Unit: mg
View dataCorn, Raw
Amount: 89.0 · Unit: mg
View dataCucumber, Raw
Amount: 23.0 · Unit: mg
View dataEggplant, Raw
Amount: 24.0 · Unit: mg
View dataGarlic, Raw
Amount: 153.0 · Unit: mg
View dataJicama, Raw
Amount: 18.0 · Unit: mg
View dataKohlrabi, Raw
Amount: 46.0 · Unit: mg
View dataLettuce, Raw
Amount: 23.0 · Unit: mg
View dataLettuce, Boston, Raw
Amount: 24.0 · Unit: mg
View dataLettuce, Arugula, Raw
Amount: 52.0 · Unit: mg
View dataMixed Salad Greens, Raw
Amount: 26.0 · Unit: mg
View dataMushrooms, Raw
Amount: 93.0 · Unit: mg
View dataOnions, Green, Raw
Amount: 37.0 · Unit: mg
View dataOnions, Raw
Amount: 33.0 · Unit: mg
View dataParsley, Raw
Amount: 58.0 · Unit: mg
View dataGreen Peas, Raw
Amount: 108.0 · Unit: mg
View dataPeppers, Hot, Raw
Amount: 34.0 · Unit: mg
View dataPeppers, Raw, Nfs
Amount: 22.0 · Unit: mg
View dataPeppers, Sweet, Green, Raw
Amount: 17.0 · Unit: mg
View dataPeppers, Sweet, Red, Raw
Amount: 27.0 · Unit: mg
View dataPeppers, Banana, Raw
Amount: 32.0 · Unit: mg
View dataRadish
Amount: 20.0 · Unit: mg
View dataRutabaga, Raw
Amount: 53.0 · Unit: mg
View dataSeaweed, Raw
Amount: 60.0 · Unit: mg
View dataSnowpeas, Raw
Amount: 53.0 · Unit: mg
View dataSummer Squash, Yellow, Raw
Amount: 32.0 · Unit: mg
View dataSummer Squash, Green, Raw
Amount: 38.0 · Unit: mg
View dataTurnip, Raw
Amount: 27.0 · Unit: mg
View dataMixed Vegetable Juice
Amount: 32.0 · Unit: mg
View dataCelery Juice
Amount: 22.0 · Unit: mg
View dataBroccoli Salad With Cauliflower, Cheese, Bacon Bits, And Dressing
Amount: 97.0 · Unit: mg
View dataBroccoli Slaw Salad
Amount: 57.0 · Unit: mg
View dataColeslaw, Fast Food / Restaurant
Amount: 25.0 · Unit: mg
View dataColeslaw
Amount: 32.0 · Unit: mg
View dataCabbage Salad, Nfs
Amount: 23.0 · Unit: mg
View dataColeslaw, With Fruit
Amount: 31.0 · Unit: mg
View dataCucumber And Vegetable Namasu
Amount: 19.0 · Unit: mg
View dataCucumber Salad, Made With Sour Cream Dressing
Amount: 45.0 · Unit: mg
View dataCucumber Salad, Made With Italian Dressing
Amount: 17.0 · Unit: mg
View dataCucumber Salad Made With Cucumber And Vinegar
Amount: 19.0 · Unit: mg
View dataLettuce, Salad With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing
Amount: 27.0 · Unit: mg
View dataLettuce, Salad With Assorted Vegetables Excluding Tomatoes And Carrots, No Dressing
Amount: 29.0 · Unit: mg
View dataLettuce, Salad With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing
Amount: 33.0 · Unit: mg
View dataLettuce, Salad With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing
Amount: 102.0 · Unit: mg
View dataLettuce, Salad With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing
Amount: 56.0 · Unit: mg
View dataLettuce, Salad With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing
Amount: 81.0 · Unit: mg
View dataLettuce, Wilted, With Bacon Dressing
Amount: 44.0 · Unit: mg
View dataSeven-Layer Salad, Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon
Amount: 77.0 · Unit: mg
View dataGreek Salad, No Dressing
Amount: 45.0 · Unit: mg
View dataSpinach Salad, No Dressing
Amount: 91.0 · Unit: mg
View dataCobb Salad, No Dressing
Amount: 120.0 · Unit: mg
View dataAloe Vera Juice Drink
Amount: 0.0 · Unit: mg
View dataAsparagus, Fresh, Cooked, No Added Fat
Amount: 56.0 · Unit: mg
View dataAsparagus, Frozen, Cooked, No Added Fat
Amount: 49.0 · Unit: mg
View dataAsparagus, Canned, Cooked, No Added Fat
Amount: 43.0 · Unit: mg
View dataAsparagus, Ns As To Form, Cooked
Amount: 54.0 · Unit: mg
View dataAsparagus, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 54.0 · Unit: mg
View dataAsparagus, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 48.0 · Unit: mg
View dataAsparagus, Canned, Cooked, Fat Added, Ns As To Fat Type
Amount: 42.0 · Unit: mg
View dataAsparagus, Fresh, Cooked With Oil
Amount: 54.0 · Unit: mg
View dataAsparagus, Fresh, Cooked With Butter Or Margarine
Amount: 55.0 · Unit: mg
View dataAsparagus, Frozen, Cooked With Oil
Amount: 47.0 · Unit: mg
View dataAsparagus, Frozen, Cooked With Butter Or Margarine
Amount: 48.0 · Unit: mg
View dataAsparagus, Canned, Cooked With Oil
Amount: 42.0 · Unit: mg
View dataAsparagus, Canned, Cooked With Butter Or Margarine
Amount: 42.0 · Unit: mg
View dataBamboo Shoots, Cooked
Amount: 25.0 · Unit: mg
View dataLima Beans, From Frozen, No Added Fat
Amount: 97.0 · Unit: mg
View dataLima Beans, From Frozen, Fat Added
Amount: 94.0 · Unit: mg
View dataLima Beans, From Canned
Amount: 94.0 · Unit: mg
View dataGreen Beans, Cooked, From Restaurant
Amount: 41.0 · Unit: mg
View dataGreen Beans, Fresh, Cooked, No Added Fat
Amount: 43.0 · Unit: mg
View dataGreen Beans, Frozen, Cooked, No Added Fat
Amount: 29.0 · Unit: mg
View dataGreen Beans, Canned, Cooked, No Added Fat
Amount: 23.0 · Unit: mg
View dataGreen Beans, Ns As To Form, Cooked
Amount: 32.0 · Unit: mg
View dataGreen Beans, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 42.0 · Unit: mg
View dataGreen Beans, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 28.0 · Unit: mg
View dataGreen Beans, Canned, Cooked, Fat Added, Ns As To Fat Type
Amount: 23.0 · Unit: mg
View dataGreen Beans, Fresh, Cooked With Oil
Amount: 41.0 · Unit: mg
View dataGreen Beans, Fresh, Cooked With Butter Or Margarine
Amount: 42.0 · Unit: mg
View dataGreen Beans, Frozen, Cooked With Oil
Amount: 28.0 · Unit: mg
View dataGreen Beans, Frozen, Cooked With Butter Or Margarine
Amount: 29.0 · Unit: mg
View dataGreen Beans, Canned, Cooked With Oil
Amount: 22.0 · Unit: mg
View dataGreen Beans, Canned, Cooked With Butter Or Margarine
Amount: 23.0 · Unit: mg
View dataGreen Beans, Canned, Reduced Sodium, Cooked, No Added Fat
Amount: 20.0 · Unit: mg
View dataGreen Beans, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type
Amount: 20.0 · Unit: mg
View dataGreen Beans, Canned, Reduced Sodium, Cooked With Oil
Amount: 19.0 · Unit: mg
View dataGreen Beans, Canned, Reduced Sodium, Cooked With Butter Or Margarine
Amount: 20.0 · Unit: mg
View dataFried Green Beans
Amount: 55.0 · Unit: mg
View dataYellow String Beans, Cooked
Amount: 30.0 · Unit: mg
View dataBean Sprouts, Cooked
Amount: 132.0 · Unit: mg
View dataBeets, Fresh, Cooked, No Added Fat
Amount: 42.0 · Unit: mg
View dataBeets, Canned, Cooked, No Added Fat
Amount: 17.0 · Unit: mg
View dataBeets, Ns As To Form, Cooked
Amount: 17.0 · Unit: mg
View dataBeets, Fresh, Cooked, Fat Added
Amount: 41.0 · Unit: mg
View dataBeets, Canned, Cooked, Fat Added
Amount: 17.0 · Unit: mg
View dataBeets, Canned, Reduced Sodium, Cooked
Amount: 17.0 · Unit: mg
View dataBitter Melon, Cooked
Amount: 35.0 · Unit: mg
View dataBreadfruit, Cooked
Amount: 29.0 · Unit: mg
View dataBroccoflower, Cooked
Amount: 63.0 · Unit: mg
View dataBrussels Sprouts, Fresh, Cooked, No Added Fat
Amount: 72.0 · Unit: mg
View dataBrussels Sprouts, Frozen, Cooked, No Added Fat
Amount: 56.0 · Unit: mg
View dataBrussels Sprouts, Ns As To Form, Cooked
Amount: 70.0 · Unit: mg
View dataBrussels Sprouts, Fresh, Cooked, Fat Added
Amount: 70.0 · Unit: mg
View dataBrussels Sprouts, Frozen, Cooked, Fat Added
Amount: 54.0 · Unit: mg
View dataBurdock, Cooked
Amount: 53.0 · Unit: mg
View dataCabbage, Chinese, Cooked, No Added Fat
Amount: 38.0 · Unit: mg
View dataCabbage, Chinese, Cooked, Fat Added
Amount: 38.0 · Unit: mg
View dataCabbage, Green, Cooked, No Added Fat
Amount: 28.0 · Unit: mg
View dataCabbage, Green, Cooked, Fat Added, Ns As To Fat Type
Amount: 28.0 · Unit: mg
View dataCabbage, Green, Cooked With Oil
Amount: 27.0 · Unit: mg
View dataCabbage, Green, Cooked With Butter Or Margarine
Amount: 28.0 · Unit: mg
View dataCabbage, Red, Cooked
Amount: 37.0 · Unit: mg
View dataCabbage, Savoy, Cooked
Amount: 43.0 · Unit: mg
View dataCactus, Cooked, No Added Fat
Amount: 16.0 · Unit: mg
View dataCactus, Cooked, Fat Added
Amount: 16.0 · Unit: mg
View dataCauliflower, Fresh, Cooked, No Added Fat
Amount: 46.0 · Unit: mg
View dataCauliflower, Frozen, Cooked, No Added Fat
Amount: 24.0 · Unit: mg
View dataCauliflower, Ns As To Form, Cooked
Amount: 45.0 · Unit: mg
View dataCauliflower, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 45.0 · Unit: mg
View dataCauliflower, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 24.0 · Unit: mg
View dataCauliflower, Fresh, Cooked With Oil
Amount: 44.0 · Unit: mg
View dataCauliflower, Fresh, Cooked With Butter Or Margarine
Amount: 45.0 · Unit: mg
View dataCauliflower, Frozen, Cooked With Oil
Amount: 23.0 · Unit: mg
View dataCauliflower, Frozen, Cooked With Butter Or Margarine
Amount: 24.0 · Unit: mg
View dataCelery, Cooked
Amount: 23.0 · Unit: mg
View dataFennel Bulb, Cooked
Amount: 57.0 · Unit: mg
View dataChristophine, Cooked
Amount: 19.0 · Unit: mg
View dataCorn, Cooked, From Restaurant
Amount: 85.0 · Unit: mg
View dataCorn, Fresh, Cooked, No Added Fat
Amount: 89.0 · Unit: mg
View dataCorn, Frozen, Cooked, No Added Fat
Amount: 79.0 · Unit: mg
View dataCorn, Canned, Cooked, No Added Fat
Amount: 46.0 · Unit: mg
View dataCorn, Ns As To Form, Cooked
Amount: 45.0 · Unit: mg
View dataCorn, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 86.0 · Unit: mg
View dataCorn, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 77.0 · Unit: mg
View dataCorn, Canned, Cooked, Fat Added, Ns As To Fat Type
Amount: 45.0 · Unit: mg
View dataCorn, Fresh, Cooked With Oil
Amount: 86.0 · Unit: mg
View dataCorn, Fresh, Cooked With Butter Or Margarine
Amount: 87.0 · Unit: mg
View dataCorn, Frozen, Cooked With Oil
Amount: 76.0 · Unit: mg
View dataCorn, Frozen, Cooked With Butter Or Margarine
Amount: 77.0 · Unit: mg
View dataCorn, Canned, Cooked With Oil
Amount: 45.0 · Unit: mg
View dataCorn, Canned, Cooked With Butter Or Margarine
Amount: 45.0 · Unit: mg
View dataCorn, Creamed
Amount: 51.0 · Unit: mg
View dataCorn, Canned, Reduced Sodium, Cooked, No Added Fat
Amount: 49.0 · Unit: mg
View dataCorn, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type
Amount: 48.0 · Unit: mg
View dataCorn, Canned, Reduced Sodium, Cooked With Oil
Amount: 48.0 · Unit: mg
View dataCorn, Canned, Reduced Sodium, Cooked With Butter Or Margarine
Amount: 49.0 · Unit: mg
View dataCucumber, Cooked
Amount: 27.0 · Unit: mg
View dataEggplant, Cooked, No Added Fat
Amount: 26.0 · Unit: mg
View dataEggplant, Cooked, Fat Added
Amount: 25.0 · Unit: mg
View dataFlowers Or Blossoms Of Sesbania, Squash, Or Lily, Cooked
Amount: 33.0 · Unit: mg
View dataGarlic, Cooked
Amount: 152.0 · Unit: mg
View dataHominy, Cooked
Amount: 34.0 · Unit: mg
View dataKohlrabi, Cooked
Amount: 47.0 · Unit: mg
View dataLeeks
Amount: 37.0 · Unit: mg
View dataLotus Root, Cooked
Amount: 76.0 · Unit: mg
View dataMushrooms, Fresh, Cooked, No Added Fat
Amount: 116.0 · Unit: mg
View dataMushrooms, Ns As To Form, Cooked
Amount: 113.0 · Unit: mg
View dataMushrooms, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 113.0 · Unit: mg
View dataMushrooms, Canned, Cooked
Amount: 64.0 · Unit: mg
View dataMushrooms, Fresh, Cooked With Oil
Amount: 113.0 · Unit: mg
View dataMushrooms, Fresh, Cooked With Butter Or Margarine
Amount: 113.0 · Unit: mg
View dataMushroom, Asian, Cooked, From Dried
Amount: 76.0 · Unit: mg
View dataOkra, Fresh, Cooked, No Added Fat
Amount: 65.0 · Unit: mg
View dataOkra, Frozen, Cooked, No Added Fat
Amount: 37.0 · Unit: mg
View dataOkra, Ns As To Form, Cooked
Amount: 64.0 · Unit: mg
View dataOkra, Fresh, Cooked, Fat Added
Amount: 64.0 · Unit: mg
View dataOkra, Frozen, Cooked, Fat Added
Amount: 36.0 · Unit: mg
View dataLettuce, Cooked
Amount: 27.0 · Unit: mg
View dataOnions, Cooked, No Added Fat
Amount: 34.0 · Unit: mg
View dataOnions, Cooked, Fat Added
Amount: 33.0 · Unit: mg
View dataOnions, Pearl, Cooked
Amount: 2.0 · Unit: mg
View dataOnions, Green, Cooked
Amount: 42.0 · Unit: mg
View dataPalm Hearts, Cooked
Amount: 136.0 · Unit: mg
View dataParsnips, Cooked
Amount: 67.0 · Unit: mg
View dataBlackeyed Peas, From Frozen
Amount: 118.0 · Unit: mg
View dataBlackeyed Peas, From Canned
Amount: 118.0 · Unit: mg
View dataGreen Peas, Cooked, From Restaurant
Amount: 107.0 · Unit: mg
View dataGreen Peas, Fresh, Cooked, No Added Fat
Amount: 112.0 · Unit: mg
View dataGreen Peas, Frozen, Cooked, No Added Fat
Amount: 77.0 · Unit: mg
View dataGreen Peas, Canned, Cooked, No Added Fat
Amount: 67.0 · Unit: mg
View dataGreen Peas, Ns As To Form, Cooked
Amount: 75.0 · Unit: mg
View dataGreen Peas, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 109.0 · Unit: mg
View dataGreen Peas, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 75.0 · Unit: mg
View dataGreen Peas, Canned, Cooked, Fat Added, Ns As To Fat Type
Amount: 65.0 · Unit: mg
View dataGreen Peas, Fresh, Cooked With Oil
Amount: 109.0 · Unit: mg
View dataGreen Peas, Fresh, Cooked With Butter Or Margarine
Amount: 109.0 · Unit: mg
View dataGreen Peas, Frozen, Cooked With Oil
Amount: 75.0 · Unit: mg
View dataGreen Peas, Frozen, Cooked With Butter Or Margarine
Amount: 75.0 · Unit: mg
View dataGreen Peas, Canned, Cooked With Oil
Amount: 65.0 · Unit: mg
View dataGreen Peas, Canned, Cooked With Butter Or Margarine
Amount: 66.0 · Unit: mg
View dataGreen Peas, Canned, Reduced Sodium, Cooked, No Added Fat
Amount: 66.0 · Unit: mg
View dataGreen Peas, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type
Amount: 65.0 · Unit: mg
View dataGreen Peas, Canned, Reduced Sodium, Cooked With Oil
Amount: 64.0 · Unit: mg
View dataGreen Peas, Canned, Reduced Sodium, Cooked With Butter Or Margarine
Amount: 65.0 · Unit: mg
View dataPeppers, Green, Cooked
Amount: 17.0 · Unit: mg
View dataPeppers, Red, Cooked
Amount: 28.0 · Unit: mg
View dataPeppers, Hot, Cooked
Amount: 35.0 · Unit: mg
View dataPimiento
Amount: 21.0 · Unit: mg
View dataRutabaga, Cooked
Amount: 55.0 · Unit: mg
View dataSalsify, Cooked
Amount: 54.0 · Unit: mg
View dataSauerkraut
Amount: 20.0 · Unit: mg
View dataSnowpeas, Fresh, Cooked, No Added Fat
Amount: 55.0 · Unit: mg
View dataSnowpeas, Frozen, Cooked, No Added Fat
Amount: 58.0 · Unit: mg
View dataSnowpeas, Ns As To Form, Cooked
Amount: 54.0 · Unit: mg
View dataSnowpeas, Fresh, Cooked, Fat Added
Amount: 54.0 · Unit: mg
View dataSnowpeas, Frozen, Cooked, Fat Added
Amount: 56.0 · Unit: mg
View dataSeaweed, Dried
Amount: 85.0 · Unit: mg
View dataSeaweed, Cooked, No Added Fat
Amount: 60.0 · Unit: mg
View dataSeaweed, Cooked, Fat Added
Amount: 59.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Fresh, Cooked, No Added Fat
Amount: 41.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Frozen, Cooked, No Added Fat
Amount: 33.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Ns As To Form, Cooked
Amount: 40.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 40.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 32.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Canned, Cooked, Fat Added, Ns As To Fat Type
Amount: 20.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Fresh, Cooked With Oil
Amount: 40.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Fresh, Cooked With Butter Or Margarine
Amount: 40.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Frozen, Cooked With Oil
Amount: 32.0 · Unit: mg
View dataSummer Squash, Yellow Or Green, Frozen, Cooked With Butter Or Margarine
Amount: 32.0 · Unit: mg
View dataSpaghetti Squash, Cooked
Amount: 14.0 · Unit: mg
View dataTurnip, Cooked
Amount: 28.0 · Unit: mg
View dataWater Chesnut
Amount: 30.0 · Unit: mg
View dataWinter Melon, Cooked
Amount: 17.0 · Unit: mg
View dataYeast
Amount: 637.0 · Unit: mg
View dataYeast Extract Spread
Amount: 104.0 · Unit: mg
View dataLima Beans And Corn, Cooked, No Added Fat
Amount: 88.0 · Unit: mg
View dataLima Beans And Corn, Cooked, Fat Added
Amount: 85.0 · Unit: mg
View dataBean Salad, Yellow And/Or Green String Beans
Amount: 63.0 · Unit: mg
View dataPeppers And Onions, Cooked, No Added Fat
Amount: 28.0 · Unit: mg
View dataPeppers And Onions, Cooked, Fat Added
Amount: 27.0 · Unit: mg
View dataClassic Mixed Vegetables, Cooked, From Restaurant
Amount: 68.0 · Unit: mg
View dataClassic Mixed Vegetables, Frozen, Cooked, No Added Fat
Amount: 51.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Cooked, No Added Fat
Amount: 40.0 · Unit: mg
View dataClassic Mixed Vegetables, Ns As To Form, Cooked
Amount: 50.0 · Unit: mg
View dataClassic Mixed Vegetables, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 50.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Cooked, Fat Added, Ns As To Fat Type
Amount: 39.0 · Unit: mg
View dataClassic Mixed Vegetables, Frozen, Cooked With Oil
Amount: 49.0 · Unit: mg
View dataClassic Mixed Vegetables, Frozen, Cooked With Butter Or Margarine
Amount: 50.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Cooked With Oil
Amount: 39.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Cooked With Butter Or Margarine
Amount: 39.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Reduced Sodium, Cooked, No Added Fat
Amount: 39.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type
Amount: 38.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Oil
Amount: 38.0 · Unit: mg
View dataClassic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Butter Or Margarine
Amount: 38.0 · Unit: mg
View dataPeas And Corn, Cooked, No Added Fat
Amount: 78.0 · Unit: mg
View dataPeas And Corn, Cooked, Fat Added
Amount: 76.0 · Unit: mg
View dataRatatouille
Amount: 29.0 · Unit: mg
View dataVegetables, Stew Type, Cooked, Fat Added
Amount: 42.0 · Unit: mg
View dataVegetables, Stew Type, Cooked, No Added Fat
Amount: 44.0 · Unit: mg
View dataBroccoli And Cauliflower, Cooked, No Added Fat
Amount: 36.0 · Unit: mg
View dataBroccoli And Cauliflower, Cooked, Fat Added
Amount: 36.0 · Unit: mg
View dataBroccoli, Cauliflower And Carrots, Cooked, No Added Fat
Amount: 35.0 · Unit: mg
View dataBroccoli, Cauliflower And Carrots, Cooked, Fat Added
Amount: 34.0 · Unit: mg
View dataAsian Stir Fry Vegetables, Cooked, No Added Fat
Amount: 49.0 · Unit: mg
View dataAsian Stir Fry Vegetables, Cooked, Fat Added
Amount: 47.0 · Unit: mg
View dataJai, Monk'S Food
Amount: 70.0 · Unit: mg
View dataVegetable Mixture, Dried
Amount: 406.0 · Unit: mg
View dataArtichokes, Stuffed
Amount: 95.0 · Unit: mg
View dataGreen Bean Casserole
Amount: 43.0 · Unit: mg
View dataGreen Beans, Cooked, Szechuan-Style
Amount: 55.0 · Unit: mg
View dataFried Cauliflower
Amount: 56.0 · Unit: mg
View dataChiles Rellenos, Cheese-Filled
Amount: 148.0 · Unit: mg
View dataChiles Rellenos, Filled With Meat And Cheese
Amount: 152.0 · Unit: mg
View dataStuffed Jalapeno Pepper
Amount: 139.0 · Unit: mg
View dataCorn, Scalloped Or Pudding
Amount: 107.0 · Unit: mg
View dataFritter, Corn
Amount: 126.0 · Unit: mg
View dataFried Eggplant
Amount: 49.0 · Unit: mg
View dataEggplant Dip
Amount: 164.0 · Unit: mg
View dataEggplant Parmesan Casserole, Regular
Amount: 152.0 · Unit: mg
View dataEggplant With Cheese And Tomato Sauce
Amount: 138.0 · Unit: mg
View dataMushrooms, Stuffed
Amount: 203.0 · Unit: mg
View dataFried Mushrooms
Amount: 83.0 · Unit: mg
View dataFried Okra
Amount: 53.0 · Unit: mg
View dataFried Onion Rings
Amount: 116.0 · Unit: mg
View dataPea Salad
Amount: 50.0 · Unit: mg
View dataPea Salad With Cheese
Amount: 90.0 · Unit: mg
View dataFried Summer Squash, Yellow Or Green
Amount: 55.0 · Unit: mg
View dataSquash, Summer, Casserole With Tomato And Cheese
Amount: 82.0 · Unit: mg
View dataSquash, Summer, Casserole, With Rice And Tomato Sauce
Amount: 46.0 · Unit: mg
View dataSquash, Summer, Casserole, With Cheese Sauce
Amount: 81.0 · Unit: mg
View dataSquash, Summer, Souffle
Amount: 95.0 · Unit: mg
View dataStew, Vegetable
Amount: 38.0 · Unit: mg
View dataChow Mein Or Chop Suey, Meatless, No Noodles
Amount: 30.0 · Unit: mg
View dataVegetable Tempura
Amount: 62.0 · Unit: mg
View dataPakora
Amount: 64.0 · Unit: mg
View dataVegetable Curry
Amount: 41.0 · Unit: mg
View dataVegetable Curry With Rice
Amount: 42.0 · Unit: mg
View dataChow Mein Or Chop Suey, Meatless, With Noodles
Amount: 42.0 · Unit: mg
View dataGreen Beans, Pickled
Amount: 34.0 · Unit: mg
View dataBeets, Pickled
Amount: 17.0 · Unit: mg
View dataCelery, Pickled
Amount: 18.0 · Unit: mg
View dataRelish, Corn
Amount: 35.0 · Unit: mg
View dataCauliflower, Pickled
Amount: 37.0 · Unit: mg
View dataCabbage, Green, Pickled
Amount: 23.0 · Unit: mg
View dataCabbage, Red, Pickled
Amount: 30.0 · Unit: mg
View dataKimchi
Amount: 24.0 · Unit: mg
View dataPickles, Dill
Amount: 16.0 · Unit: mg
View dataRelish, Pickle
Amount: 14.0 · Unit: mg
View dataPickles, Sweet
Amount: 18.0 · Unit: mg
View dataEggplant, Pickled
Amount: 20.0 · Unit: mg
View dataGinger Root, Pickled
Amount: 2.0 · Unit: mg
View dataHorseradish
Amount: 31.0 · Unit: mg
View dataMushrooms, Pickled
Amount: 77.0 · Unit: mg
View dataMustard
Amount: 108.0 · Unit: mg
View dataHoney Mustard Dip
Amount: 47.0 · Unit: mg
View dataOkra, Pickled
Amount: 51.0 · Unit: mg
View dataOlives, Nfs
Amount: 3.0 · Unit: mg
View dataOlives, Green
Amount: 4.0 · Unit: mg
View dataOlives, Black
Amount: 3.0 · Unit: mg
View dataOlives, Stuffed
Amount: 7.0 · Unit: mg
View dataOlive Tapenade
Amount: 3.0 · Unit: mg
View dataHot Pepper Sauce
Amount: 23.0 · Unit: mg
View dataPeppers, Sweet, Pickled
Amount: 18.0 · Unit: mg
View dataPeppers, Hot, Pickled
Amount: 13.0 · Unit: mg
View dataPeppers, Jalapenos
Amount: 20.0 · Unit: mg
View dataPickles, Nfs
Amount: 16.0 · Unit: mg
View dataPickles, Fried
Amount: 45.0 · Unit: mg
View dataRadishes, Pickled
Amount: 17.0 · Unit: mg
View dataSeaweed, Pickled
Amount: 50.0 · Unit: mg
View dataVegetables, Pickled
Amount: 29.0 · Unit: mg
View dataTurnip, Pickled
Amount: 23.0 · Unit: mg
View dataWasabi Paste
Amount: 26.0 · Unit: mg
View dataZucchini, Pickled
Amount: 32.0 · Unit: mg
View dataSoup, Borscht
Amount: 13.0 · Unit: mg
View dataSoup, Gazpacho
Amount: 22.0 · Unit: mg
View dataSoup, Cream Of Mushroom
Amount: 59.0 · Unit: mg
View dataSoup, French Onion
Amount: 99.0 · Unit: mg
View dataSoup, Cream Of Vegetable
Amount: 32.0 · Unit: mg
View dataSoup, Seaweed
Amount: 35.0 · Unit: mg
View dataSoup, Vegetable, Canned
Amount: 28.0 · Unit: mg
View dataSoup, Vegetable, Canned, Reduced Sodium
Amount: 28.0 · Unit: mg
View dataSoup, Vegetable
Amount: 22.0 · Unit: mg
View dataSoup, Minestrone
Amount: 32.0 · Unit: mg
View dataSoup, Beef
Amount: 38.0 · Unit: mg
View dataSoup, Vegetable, With Meat
Amount: 39.0 · Unit: mg
View dataBaby Toddler Vegetable, Nfs
Amount: 29.0 · Unit: mg
View dataBaby Toddler Carrots, Stage 1
Amount: 20.0 · Unit: mg
View dataBaby Toddler Carrots, Stage 2
Amount: 20.0 · Unit: mg
View dataBaby Toddler Squash, Stage 1
Amount: 21.0 · Unit: mg
View dataBaby Toddler Squash, Stage 2
Amount: 21.0 · Unit: mg
View dataBaby Toddler Sweet Potatoes, Stage 1
Amount: 24.0 · Unit: mg
View dataBaby Toddler Sweet Potatoes, Stage 2
Amount: 24.0 · Unit: mg
View dataBaby Toddler Green Beans, Stage 1
Amount: 19.0 · Unit: mg
View dataBaby Toddler Green Beans, Stage 2
Amount: 19.0 · Unit: mg
View dataBaby Toddler Beets
Amount: 14.0 · Unit: mg
View dataBaby Toddler Multiple Vegetables, Stage 2
Amount: 29.0 · Unit: mg
View dataBaby Toddler Multiple Vegetables, Stage 3
Amount: 29.0 · Unit: mg
View dataBaby Toddler Vegetables, With Grain
Amount: 43.0 · Unit: mg
View dataBaby Toddler Vegetables And Meat
Amount: 50.0 · Unit: mg
View dataBaby Toddler Peas, Stage 1
Amount: 50.0 · Unit: mg
View dataBaby Toddler Peas, Stage 2
Amount: 50.0 · Unit: mg
View dataToddler Meal, Nfs
Amount: 55.0 · Unit: mg
View dataToddler Meal, Meat And Vegetables
Amount: 41.0 · Unit: mg
View dataToddler Meal, Rice And Vegetables
Amount: 47.0 · Unit: mg
View dataToddler Meal, Pasta
Amount: 75.0 · Unit: mg
View dataToddler Meal, Pasta And Vegetables
Amount: 57.0 · Unit: mg
View dataFried Stuffed Potatoes, Puerto Rican Style
Amount: 79.0 · Unit: mg
View dataGreen Plantain With Cracklings, Puerto Rican Style
Amount: 52.0 · Unit: mg
View dataRipe Plantain Meat Pie, Puerto Rican Style
Amount: 160.0 · Unit: mg
View dataPuerto Rican Pasteles
Amount: 101.0 · Unit: mg
View dataStuffed Cabbage, With Meat, Puerto Rican Style
Amount: 115.0 · Unit: mg
View dataStuffed Cabbage, With Meat And Rice, Syrian Dish, Puerto Rican Style
Amount: 44.0 · Unit: mg
View dataEggplant And Meat Casserole
Amount: 91.0 · Unit: mg
View dataVegetable And Fruit Juice, 100% Juice, With High Vitamin C
Amount: 1.0 · Unit: mg
View dataFruit And Vegetable Smoothie, With Dairy
Amount: 40.0 · Unit: mg
View dataFruit And Vegetable Smoothie, Added Protein
Amount: 138.0 · Unit: mg
View dataFruit And Vegetable Smoothie, Non-Dairy
Amount: 26.0 · Unit: mg
View dataFruit And Vegetable Smoothie, Non-Dairy, Added Protein
Amount: 126.0 · Unit: mg
View dataFruit And Vegetable Smoothie, Bottled
Amount: 15.0 · Unit: mg
View dataFruit And Vegetable Smoothie, No Dairy
Amount: 23.0 · Unit: mg
View dataVegetable Smoothie
Amount: 73.0 · Unit: mg
View dataTable Fat, Nfs
Amount: 18.0 · Unit: mg
View dataButter, Nfs
Amount: 22.0 · Unit: mg
View dataButter, Stick
Amount: 22.0 · Unit: mg
View dataButter, Tub
Amount: 24.0 · Unit: mg
View dataButter, Light
Amount: 34.0 · Unit: mg
View dataMargarine, Nfs
Amount: 13.0 · Unit: mg
View dataMargarine, Stick
Amount: 5.0 · Unit: mg
View dataMargarine, Tub
Amount: 16.0 · Unit: mg
View dataButter Replacement, Liquid
Amount: 16.0 · Unit: mg
View dataMargarine, Light
Amount: 6.0 · Unit: mg
View dataButter Replacement, Powder
Amount: 8.0 · Unit: mg
View dataOil Or Table Fat, Nfs
Amount: 9.0 · Unit: mg
View dataAnimal Fat Or Drippings
Amount: 13.0 · Unit: mg
View dataLard
Amount: 0.0 · Unit: mg
View dataShortening, Ns As To Vegetable Or Animal
Amount: 0.0 · Unit: mg
View dataGhee, Clarified Butter
Amount: 3.0 · Unit: mg
View dataGarlic Sauce
Amount: 35.0 · Unit: mg
View dataLemon-Butter Sauce
Amount: 21.0 · Unit: mg
View dataHollandaise Sauce
Amount: 131.0 · Unit: mg
View dataSandwich Spread
Amount: 26.0 · Unit: mg
View dataTartar Sauce
Amount: 17.0 · Unit: mg
View dataHorseradish Sauce
Amount: 19.0 · Unit: mg
View dataPesto Sauce
Amount: 230.0 · Unit: mg
View dataFry Sauce
Amount: 22.0 · Unit: mg
View dataSauce, Nfs
Amount: 34.0 · Unit: mg
View dataCurry Sauce
Amount: 36.0 · Unit: mg
View dataHoney Butter
Amount: 11.0 · Unit: mg
View dataVegetable Oil, Nfs
Amount: 0.0 · Unit: mg
View dataAlmond Oil
Amount: 0.0 · Unit: mg
View dataCoconut Oil
Amount: 0.0 · Unit: mg
View dataCorn Oil
Amount: 0.0 · Unit: mg
View dataCottonseed Oil
Amount: 0.0 · Unit: mg
View dataFlaxseed Oil
Amount: 1.0 · Unit: mg
View dataOlive Oil
Amount: 0.0 · Unit: mg
View dataPeanut Oil
Amount: 0.0 · Unit: mg
View data