Connected data collection

Niacin in USDA FoodData Central

Published per 100 g niacin values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,055 published records.

Pancakes, Plain, Reduced Fat

Amount: 1.42 · Unit: mg

Pancakes, Fruit

Amount: 1.2 · Unit: mg

Pancakes, Pumpkin

Amount: 1.23 · Unit: mg

Pancakes, Chocolate

Amount: 1.23 · Unit: mg

Pancakes, Whole Grain

Amount: 2.96 · Unit: mg

Pancakes, Whole Grain, Reduced Fat

Amount: 3.02 · Unit: mg

Pancakes, Gluten Free

Amount: 1.55 · Unit: mg

Waffle, Nfs

Amount: 7.94 · Unit: mg

Waffle, Plain, Frozen

Amount: 7.94 · Unit: mg

Waffle, Plain, Reduced Fat

Amount: 3.47 · Unit: mg

Waffle, Fruit, Frozen

Amount: 7.57 · Unit: mg

Waffle, Chocolate, Frozen

Amount: 7.56 · Unit: mg

Waffle, Whole Grain, Frozen

Amount: 5.43 · Unit: mg

Waffle, Whole Grain, Reduced Fat

Amount: 5.71 · Unit: mg

Waffle, Whole Grain, Fruit, Frozen

Amount: 5.19 · Unit: mg

Waffle, Plain, Fast Food / Restaurant

Amount: 1.53 · Unit: mg

Waffle, Chocolate, Fast Food / Restaurant

Amount: 1.38 · Unit: mg

Waffle, Fruit, Fast Food / Restaurant

Amount: 1.36 · Unit: mg

Waffle, Whole Grain, Fast Food / Restaurant

Amount: 3.25 · Unit: mg

Waffle, School

Amount: 5.71 · Unit: mg

Waffle, Plain

Amount: 1.64 · Unit: mg

Waffle, Fruit

Amount: 1.42 · Unit: mg

Waffle, Chocolate

Amount: 1.46 · Unit: mg

Waffle, Cinnamon

Amount: 1.64 · Unit: mg

Waffle, Whole Grain

Amount: 3.47 · Unit: mg

Waffle, Gluten Free

Amount: 1.8 · Unit: mg

French Toast, Nfs

Amount: 2.4 · Unit: mg

French Toast, Frozen

Amount: 2.28 · Unit: mg

French Toast, Fast Food / Restaurant

Amount: 2.77 · Unit: mg

French Toast, School

Amount: 2.2 · Unit: mg

French Toast, Plain

Amount: 2.4 · Unit: mg

French Toast, Whole Grain

Amount: 2.46 · Unit: mg

French Toast, Gluten Free

Amount: 1.4 · Unit: mg

French Toast Sticks

Amount: 2.93 · Unit: mg

French Toast Sticks, Fast Food / Restaurant

Amount: 3.03 · Unit: mg

French Toast Sticks, School

Amount: 2.2 · Unit: mg

Crepe, Nfs

Amount: 1.43 · Unit: mg

Crepe, Plain

Amount: 1.43 · Unit: mg

Chinese Pancake

Amount: 2.38 · Unit: mg

Dumpling, No Meat

Amount: 1.5 · Unit: mg

Cake Made With Glutinous Rice

Amount: 0.52 · Unit: mg

Idli

Amount: 0.676 · Unit: mg

Dosa, Plain

Amount: 1.74 · Unit: mg

Cake Made With Glutinous Rice And Dried Beans

Amount: 0.713 · Unit: mg

Funnel Cake With Sugar

Amount: 2.21 · Unit: mg

Funnel Cake With Sugar And Fruit

Amount: 1.68 · Unit: mg

Pasta, Vegetable, Cooked

Amount: 1.07 · Unit: mg

Noodles, Cooked

Amount: 2.06 · Unit: mg

Noodles, Whole Grain, Cooked

Amount: 3.11 · Unit: mg

Noodles, Chow Mein

Amount: 2.52 · Unit: mg

Long Rice Noodles, Made From Mung Beans, Cooked

Amount: 0.034 · Unit: mg

Rice Noodles, Cooked

Amount: 0.072 · Unit: mg

Pasta, Cooked

Amount: 1.68 · Unit: mg

Pasta, Whole Grain, Cooked

Amount: 3.11 · Unit: mg

Pasta, Gluten Free

Amount: 0.24 · Unit: mg

Cereal, Cooked, Nfs

Amount: 0.17 · Unit: mg

Barley

Amount: 1.99 · Unit: mg

Buckwheat Groats

Amount: 0.895 · Unit: mg

Grits, Nfs

Amount: 0.62 · Unit: mg

Grits, Regular Or Quick, Made With Water, Ns As To Fat

Amount: 0.62 · Unit: mg

Grits, Regular Or Quick, Made With Water, No Added Fat

Amount: 0.631 · Unit: mg

Grits, Regular Or Quick, Made With Water, Fat Added

Amount: 0.62 · Unit: mg

Grits, With Cheese, Ns As To Fat

Amount: 0.569 · Unit: mg

Grits, With Cheese, No Added Fat

Amount: 0.578 · Unit: mg

Grits, With Cheese, Fat Added

Amount: 0.569 · Unit: mg

Grits, Instant, Made With Water, No Added Fat

Amount: 1.62 · Unit: mg

Grits, Instant, Made With Water, Fat Added

Amount: 1.56 · Unit: mg

Grits, Instant, Made With Water, Ns As To Fat

Amount: 1.56 · Unit: mg

Cornmeal Mush, Ns As To Fat

Amount: 0.689 · Unit: mg

Cornmeal Mush, No Added Fat

Amount: 0.702 · Unit: mg

Cornmeal Mush, Fat Added

Amount: 0.689 · Unit: mg

Masa Harina, Cooked

Amount: 1.39 · Unit: mg

Millet

Amount: 1.32 · Unit: mg

Oatmeal, Fast Food, Plain

Amount: 0.184 · Unit: mg

Oatmeal, Fast Food, Flavored

Amount: 0.179 · Unit: mg

Oatmeal, Nfs

Amount: 0.167 · Unit: mg

Oatmeal, Regular Or Quick, Made With Water, No Added Fat

Amount: 0.17 · Unit: mg

Oatmeal, Regular Or Quick, Made With Water, Fat Added

Amount: 0.167 · Unit: mg

Oatmeal, Regular Or Quick, Made With Milk, No Added Fat

Amount: 0.281 · Unit: mg

Oatmeal, Regular Or Quick, Made With Milk, Fat Added

Amount: 0.276 · Unit: mg

Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, No Added Fat

Amount: 0.271 · Unit: mg

Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, Fat Added

Amount: 0.266 · Unit: mg

Oatmeal, Instant, Plain, Made With Water, No Added Fat

Amount: 0.186 · Unit: mg

Oatmeal, Instant, Plain, Made With Water, Fat Added

Amount: 0.18 · Unit: mg

Oatmeal, Instant, Plain, Made With Milk, No Added Fat

Amount: 0.275 · Unit: mg

Oatmeal, Instant, Plain, Made With Milk, Fat Added

Amount: 0.266 · Unit: mg

Oatmeal, Instant, Plain, Made With Non-Dairy Milk, No Added Fat

Amount: 0.267 · Unit: mg

Oatmeal, Instant, Plain, Made With Non-Dairy Milk, Fat Added

Amount: 0.259 · Unit: mg

Oatmeal, Instant, Maple Flavored, No Added Fat

Amount: 2.94 · Unit: mg

Oatmeal, Instant, Maple Flavored, Fat Added

Amount: 2.86 · Unit: mg

Oatmeal, Instant, Fruit Flavored, No Added Fat

Amount: 2.82 · Unit: mg

Oatmeal, Instant, Fruit Flavored, Fat Added

Amount: 2.73 · Unit: mg

Oatmeal, Reduced Sugar

Amount: 1.53 · Unit: mg

Oatmeal, Multigrain

Amount: 0.601 · Unit: mg

Quinoa, Ns As To Fat

Amount: 0.391 · Unit: mg

Quinoa, No Added Fat

Amount: 0.41 · Unit: mg

Quinoa, Fat Added

Amount: 0.391 · Unit: mg

Rice, Cooked, Nfs

Amount: 1.47 · Unit: mg

Rice, White, Cooked, Ns As To Fat

Amount: 1.47 · Unit: mg

Rice, White, Cooked, Made With Oil

Amount: 1.42 · Unit: mg

Rice, White, Cooked, Made With Butter

Amount: 1.42 · Unit: mg

Rice, White, Cooked, Made With Margarine

Amount: 1.42 · Unit: mg

Rice, White, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.42 · Unit: mg

Rice, White, Cooked, No Added Fat

Amount: 1.47 · Unit: mg

Rice, Brown, Cooked, Ns As To Fat

Amount: 2.11 · Unit: mg

Rice, Brown, Cooked, Fat Added, Made With Oil

Amount: 2.06 · Unit: mg

Rice, Brown, Cooked, Made With Butter

Amount: 2.06 · Unit: mg

Rice, Brown, Cooked, Made With Margarine

Amount: 2.06 · Unit: mg

Rice, Brown, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.06 · Unit: mg

Rice, Brown, Cooked, No Added Fat

Amount: 2.11 · Unit: mg

Cream Of Rice

Amount: 1.24 · Unit: mg

Rice, Cooked, With Milk

Amount: 1.17 · Unit: mg

Rice, Sweet, Cooked With Honey

Amount: 1.38 · Unit: mg

Congee

Amount: 0.44 · Unit: mg

Yellow Rice, Cooked, Ns As To Fat

Amount: 0.898 · Unit: mg

Yellow Rice, Cooked, No Added Fat

Amount: 0.898 · Unit: mg

Yellow Rice, Cooked, Fat Added

Amount: 0.878 · Unit: mg

Rice, White, Cooked, Glutinous

Amount: 0.288 · Unit: mg

Rice, Wild, 100%, Cooked, Ns As To Fat

Amount: 1.24 · Unit: mg

Rice, Wild, 100%, Cooked, No Added Fat

Amount: 1.28 · Unit: mg

Rice, Wild, 100%, Cooked, Fat Added

Amount: 1.24 · Unit: mg

Rice, White And Wild, Cooked, No Added Fat

Amount: 1.0 · Unit: mg

Rice, Brown And Wild, Cooked, No Added Fat

Amount: 2.38 · Unit: mg

Rice, White And Wild, Cooked, Fat Added

Amount: 1.2 · Unit: mg

Rice, White And Wild, Cooked, Ns As To Fat

Amount: 1.2 · Unit: mg

Rice, Brown And Wild, Cooked, Fat Added

Amount: 2.33 · Unit: mg

Rice, Brown And Wild, Cooked, Ns As To Fat

Amount: 1.65 · Unit: mg

Rice, White, Cooked With Fat, Puerto Rican Style

Amount: 1.67 · Unit: mg

Cream Of Wheat, Nfs

Amount: 0.513 · Unit: mg

Cream Of Wheat, Regular Or Quick, Made With Water, No Added Fat

Amount: 0.522 · Unit: mg

Cream Of Wheat, Regular Or Quick, Made With Water, Fat Added

Amount: 0.513 · Unit: mg

Cream Of Wheat, Instant, Made With Water, No Added Fat

Amount: 2.44 · Unit: mg

Cream Of Wheat, Instant, Made With Water, Fat Added

Amount: 2.38 · Unit: mg

Bulgur, No Added Fat

Amount: 0.994 · Unit: mg

Bulgur, Fat Added

Amount: 0.931 · Unit: mg

Bulgur, Ns As To Fat

Amount: 0.994 · Unit: mg

Couscous, Plain, Cooked

Amount: 0.978 · Unit: mg

Whole Wheat Cereal, Cooked

Amount: 0.609 · Unit: mg

Wheat Cereal, Chocolate Flavored, Cooked

Amount: 0.625 · Unit: mg

Oat Bran Cereal, Cooked

Amount: 0.156 · Unit: mg

Cereal, Ready-To-Eat, Nfs

Amount: 6.79 · Unit: mg

Cereal, O'S, Flavored

Amount: 6.69 · Unit: mg

Cereal, Crunch

Amount: 12.5 · Unit: mg

Cereal, O'S, Plain

Amount: 7.03 · Unit: mg

Cereal, Chocolate Puffs

Amount: 6.59 · Unit: mg

Cereal, Cinnamon Toast

Amount: 6.8 · Unit: mg

Cereal, Chocolate Crispy

Amount: 6.69 · Unit: mg

Cereal, Corn Squares

Amount: 6.94 · Unit: mg

Cereal, Corn Flakes, Plain

Amount: 12.9 · Unit: mg

Cereal, Corn Puffs

Amount: 6.82 · Unit: mg

Cereal, Rice Crispy, Plain

Amount: 12.8 · Unit: mg

Cereal, Bran Flakes, Plain

Amount: 13.3 · Unit: mg

Cereal, Shredded Wheat, Flavored

Amount: 1.26 · Unit: mg

Cereal, Rice Crispy, Flavored

Amount: 6.63 · Unit: mg

Cereal, Fruit Rings

Amount: 6.67 · Unit: mg

Cereal, Fruit Crispy

Amount: 12.7 · Unit: mg

Cereal, Granola

Amount: 0.957 · Unit: mg

Cereal, Oat Bunches

Amount: 12.9 · Unit: mg

Cereal, Corn Squares, Flavored

Amount: 6.77 · Unit: mg

Cereal, O'S, Honey Nut

Amount: 6.69 · Unit: mg

Cereal, Multigrain

Amount: 1.02 · Unit: mg

Cereal, Oat Squares

Amount: 6.82 · Unit: mg

Cereal, Frosted Oats With Marshmallows

Amount: 6.77 · Unit: mg

Cereal, O'S, Multigrain

Amount: 40.1 · Unit: mg

Cereal, Bran Flakes, Flavored

Amount: 7.01 · Unit: mg

Cereal, Rice Squares

Amount: 7.02 · Unit: mg

Cereal, K'S, Plain

Amount: 7.17 · Unit: mg

Cereal, K'S, Flavored

Amount: 6.84 · Unit: mg

Cereal, Flavored Puffs

Amount: 6.7 · Unit: mg

Cereal, Corn Flakes, Flavored

Amount: 6.77 · Unit: mg

Cereal, O'S, Nfs

Amount: 6.86 · Unit: mg

Cereal, Wheat Squares

Amount: 7.34 · Unit: mg

Wheat Germ

Amount: 5.59 · Unit: mg

Cereal, Plain Puffs

Amount: 1.69 · Unit: mg

Cereal, Shredded Wheat, Plain

Amount: 1.57 · Unit: mg

Cereal, Wheat Flakes

Amount: 7.25 · Unit: mg

Cereal, Other, Nfs

Amount: 9.02 · Unit: mg

Cereal, Other, Plain

Amount: 9.97 · Unit: mg

Cereal, Other, Fruit Flavored

Amount: 9.69 · Unit: mg

Cereal, Other, Chocolate

Amount: 6.64 · Unit: mg

Cereal, Other, Peanut Butter

Amount: 7.2 · Unit: mg

Cereal, Other, Honey

Amount: 9.78 · Unit: mg

Cereal, Reduced Sugar

Amount: 6.99 · Unit: mg

Wheat Bran

Amount: 13.6 · Unit: mg

Oats, Raw

Amount: 1.12 · Unit: mg

Cereal, Oat Bran, Ready-To-Eat

Amount: 0.89 · Unit: mg

Baby Toddler Cereal, Barley, Dry

Amount: 14.3 · Unit: mg

Baby Toddler Cereal, Oatmeal, Dry

Amount: 21.3 · Unit: mg

Baby Toddler Cereal, Rice, Dry

Amount: 23.0 · Unit: mg

Baby Toddler Cereal, Rice With Fruit, Dry

Amount: 22.0 · Unit: mg

Baby Toddler Cereal, Multigrain With Fruit, Dry

Amount: 14.4 · Unit: mg

Baby Toddler Cereal, Multigrain, Dry

Amount: 15.0 · Unit: mg

Baby Toddler Cereal, Oatmeal With Fruit, Dry

Amount: 20.4 · Unit: mg

Baby Toddler Cereal, Nfs

Amount: 0.833 · Unit: mg

Baby Toddler Cereal, Rice, Ready-To-Eat

Amount: 1.12 · Unit: mg

Baby Toddler Cereal, Oatmeal, Ready-To-Eat

Amount: 1.03 · Unit: mg

Baby Toddler Cereal, Multigrain, Ready-To-Eat

Amount: 0.79 · Unit: mg

Baby Toddler Cereal, Multigrain With Fruit, Ready-To-Eat

Amount: 0.667 · Unit: mg

Baby Toddler Cereal, Oatmeal With Fruit, Ready-To-Eat

Amount: 0.833 · Unit: mg

Baby Toddler Cereal, Rice With Fruit, Ready-To-Eat

Amount: 0.892 · Unit: mg

Chilaquiles

Amount: 0.57 · Unit: mg

Frito Pie

Amount: 0.937 · Unit: mg

Mexican Pizza

Amount: 3.04 · Unit: mg

Taco Or Tostada Salad With Meat

Amount: 1.87 · Unit: mg

Taco Or Tostada Salad With Chicken

Amount: 2.24 · Unit: mg

Taco Or Tostada Salad, Meatless

Amount: 1.29 · Unit: mg

Taco Or Tostada Salad With Meat And Sour Cream

Amount: 1.64 · Unit: mg

Taco Or Tostada Salad With Chicken And Sour Cream

Amount: 1.97 · Unit: mg

Taco Or Tostada Salad, Meatless With Sour Cream

Amount: 1.14 · Unit: mg

Taco, Nfs

Amount: 3.12 · Unit: mg

Taco, Corn Tortilla, Beef, Cheese

Amount: 3.04 · Unit: mg

Taco, Corn Tortilla, Beef, With Beans, Cheese

Amount: 1.88 · Unit: mg

Taco, Corn Tortilla, Pork, Cheese

Amount: 2.34 · Unit: mg

Taco, Corn Tortilla, Pork, With Beans, Cheese

Amount: 1.53 · Unit: mg

Taco, Corn Tortilla, Chicken, Cheese

Amount: 4.16 · Unit: mg

Taco, Corn Tortilla, Chicken, With Beans, Cheese

Amount: 2.44 · Unit: mg

Taco, Corn Tortilla, With Beans, Cheese

Amount: 0.721 · Unit: mg

Taco, Flour Tortilla, Beef, Cheese

Amount: 4.22 · Unit: mg

Taco, Flour Tortilla, Beef, With Beans, Cheese

Amount: 3.06 · Unit: mg

Taco, Flour Tortilla, Pork, Cheese

Amount: 3.52 · Unit: mg

Taco, Flour Tortilla, Pork, With Beans, Cheese

Amount: 2.7 · Unit: mg

Taco, Flour Tortilla, Chicken, Cheese

Amount: 5.35 · Unit: mg

Taco, Flour Tortilla, Chicken, With Beans, Cheese

Amount: 3.62 · Unit: mg

Taco, Flour Tortilla, With Beans, Cheese

Amount: 1.89 · Unit: mg

Taco, Fish

Amount: 3.47 · Unit: mg

Taco, Meat, No Cheese

Amount: 3.19 · Unit: mg

Taco, Meat, With Beans, No Cheese

Amount: 1.97 · Unit: mg

Taco, With Beans, No Cheese

Amount: 0.753 · Unit: mg

Taco, Cheese Only

Amount: 0.928 · Unit: mg

Burrito, Nfs

Amount: 2.94 · Unit: mg

Burrito, Beef, Cheese

Amount: 4.06 · Unit: mg

Burrito, Beef, With Rice, Cheese

Amount: 3.27 · Unit: mg

Burrito, Beef, With Beans, Cheese

Amount: 2.94 · Unit: mg

Burrito, Beef, With Beans And Rice, Cheese

Amount: 3.11 · Unit: mg

Burrito, Pork, Cheese

Amount: 3.63 · Unit: mg

Burrito, Pork, With Rice, Cheese

Amount: 2.98 · Unit: mg

Burrito, Pork, With Beans, Cheese

Amount: 2.65 · Unit: mg

Burrito, Pork, With Beans And Rice, Cheese

Amount: 2.81 · Unit: mg

Burrito, Chicken, Cheese

Amount: 4.73 · Unit: mg

Burrito, Chicken, With Rice, Cheese

Amount: 3.75 · Unit: mg

Burrito, Chicken, With Beans, Cheese

Amount: 3.41 · Unit: mg

Burrito, Chicken, With Beans And Rice, Cheese

Amount: 3.58 · Unit: mg

Burrito, With Beans, No Cheese

Amount: 2.02 · Unit: mg

Burrito, With Beans, Cheese

Amount: 1.93 · Unit: mg

Burrito, With Beans And Rice, Cheese

Amount: 2.22 · Unit: mg

Burrito, Meat, No Cheese

Amount: 4.25 · Unit: mg

Burrito, Meat, With Rice, No Cheese

Amount: 3.44 · Unit: mg

Burrito, Meat, With Beans, No Cheese

Amount: 3.09 · Unit: mg

Burrito, Meat, With Beans And Rice, No Cheese

Amount: 3.27 · Unit: mg

Burrito, Cheese Only

Amount: 2.68 · Unit: mg

Burrito Bowl, Nfs

Amount: 3.03 · Unit: mg

Burrito Bowl, Beef Or Pork

Amount: 3.56 · Unit: mg

Burrito Bowl, Beef Or Pork, With Rice

Amount: 2.52 · Unit: mg

Burrito Bowl, Beef Or Pork, With Beans

Amount: 1.96 · Unit: mg

Burrito Bowl, Beef Or Pork, With Beans And Rice

Amount: 2.24 · Unit: mg

Burrito Bowl, Chicken

Amount: 5.14 · Unit: mg

Burrito Bowl, Chicken, With Rice

Amount: 3.3 · Unit: mg

Burrito Bowl, Chicken, With Beans

Amount: 2.75 · Unit: mg

Burrito Bowl, Chicken, With Beans And Rice

Amount: 3.03 · Unit: mg

Burrito Bowl, With Beans

Amount: 0.406 · Unit: mg

Enchilada, Nfs

Amount: 1.8 · Unit: mg

Enchilada, Beef

Amount: 1.4 · Unit: mg

Enchilada, Pork

Amount: 1.16 · Unit: mg

Enchilada, Chicken

Amount: 1.8 · Unit: mg

Enchilada, No Meat

Amount: 0.591 · Unit: mg

Tamale, Nfs

Amount: 1.29 · Unit: mg

Tamale, Beef

Amount: 1.29 · Unit: mg

Tamale, Pork

Amount: 1.29 · Unit: mg

Tamale, Chicken

Amount: 1.29 · Unit: mg

Tamale, No Meat

Amount: 1.32 · Unit: mg

Tamale Casserole With Meat

Amount: 1.29 · Unit: mg

Nachos, Nfs

Amount: 1.38 · Unit: mg

Nachos, Cheese Only

Amount: 0.723 · Unit: mg

Nachos, Beef Or Pork

Amount: 2.04 · Unit: mg

Nachos, Beef Or Pork, With Beans

Amount: 1.62 · Unit: mg

Nachos, Chicken

Amount: 2.72 · Unit: mg

Nachos, Chicken, With Beans

Amount: 2.13 · Unit: mg

Nachos, With Beans

Amount: 0.609 · Unit: mg

Gordita, Cheese Only

Amount: 2.55 · Unit: mg

Gordita, With Beans

Amount: 1.71 · Unit: mg

Gordita, Meat

Amount: 4.31 · Unit: mg

Gordita, Meat, With Beans

Amount: 3.01 · Unit: mg

Chimichanga, Meat

Amount: 3.69 · Unit: mg

Chimichanga, With Beans

Amount: 1.75 · Unit: mg

Chimichanga, Chicken

Amount: 4.3 · Unit: mg

Quesadilla, Nfs

Amount: 2.5 · Unit: mg

Quesadilla, Cheese Only

Amount: 2.5 · Unit: mg

Quesadilla, Beef Or Pork

Amount: 3.67 · Unit: mg

Quesadilla, Chicken

Amount: 4.23 · Unit: mg

Quesadilla, With Vegetables

Amount: 2.57 · Unit: mg

Quesadilla, Beef Or Pork, With Vegetables

Amount: 3.12 · Unit: mg

Quesadilla, Chicken, With Vegetables

Amount: 3.39 · Unit: mg

Quesadilla, Egg

Amount: 1.72 · Unit: mg

Quesadilla, Egg, With Meat

Amount: 1.99 · Unit: mg

Taquito, Cheese Only

Amount: 2.0 · Unit: mg

Taquito, Beef Or Pork

Amount: 3.17 · Unit: mg

Taquito, Chicken

Amount: 3.7 · Unit: mg

Taquito, Egg

Amount: 3.02 · Unit: mg

Fajita, Nfs

Amount: 3.77 · Unit: mg

Fajita, Chicken

Amount: 3.97 · Unit: mg

Fajita, Beef Or Pork

Amount: 3.56 · Unit: mg

Fajita, Shrimp

Amount: 2.26 · Unit: mg

Fajita, Vegetable

Amount: 1.77 · Unit: mg

Pupusa, Cheese Only

Amount: 0.483 · Unit: mg

Pupusa, With Beans

Amount: 0.867 · Unit: mg

Pupusa, Meat

Amount: 2.37 · Unit: mg

Pupusa, Meat, With Beans

Amount: 1.62 · Unit: mg

Pizza, Cheese, From Frozen, Thin Crust

Amount: 1.28 · Unit: mg

Pizza, Cheese, From Frozen, Thick Crust

Amount: 2.2 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 3.82 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Thin Crust

Amount: 3.82 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Medium Crust

Amount: 3.82 · Unit: mg

Pizza, Cheese, From Restaurant Or Fast Food, Thick Crust

Amount: 3.5 · Unit: mg

Pizza, Cheese, Stuffed Crust

Amount: 3.76 · Unit: mg

Pizza, Cheese, From School Lunch, Medium Crust

Amount: 3.12 · Unit: mg

Pizza, Cheese, From School Lunch, Thin Crust

Amount: 3.0 · Unit: mg

Pizza, Cheese, From School Lunch, Thick Crust

Amount: 3.24 · Unit: mg

Pizza, Extra Cheese, Thin Crust

Amount: 3.62 · Unit: mg

Pizza, Extra Cheese, Thick Crust

Amount: 3.34 · Unit: mg

Pizza, Cheese, With Vegetables, From Frozen, Thin Crust

Amount: 1.97 · Unit: mg

Pizza, Cheese With Vegetables, From Frozen, Thick Crust

Amount: 2.07 · Unit: mg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thin Crust

Amount: 3.33 · Unit: mg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Medium Crust

Amount: 3.46 · Unit: mg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thick Crust

Amount: 3.14 · Unit: mg

Pizza With Cheese And Extra Vegetables, Thin Crust

Amount: 3.11 · Unit: mg

Pizza With Cheese And Extra Vegetables, Medium Crust

Amount: 3.27 · Unit: mg

Pizza With Cheese And Extra Vegetables, Thick Crust

Amount: 3.18 · Unit: mg

Pizza, Cheese, With Fruit, Thin Crust

Amount: 3.2 · Unit: mg

Pizza, Cheese, With Fruit, Medium Crust

Amount: 3.35 · Unit: mg

Pizza, Cheese, With Fruit, Thick Crust

Amount: 3.1 · Unit: mg

Pizza With Pepperoni, From Frozen, Thin Crust

Amount: 1.46 · Unit: mg

Pizza With Pepperoni, From Frozen, Medium Crust

Amount: 1.87 · Unit: mg

Pizza With Pepperoni, From Frozen, Thick Crust

Amount: 2.29 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 4.14 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 4.14 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 4.14 · Unit: mg

Pizza With Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 3.5 · Unit: mg

Pizza With Pepperoni, Stuffed Crust

Amount: 3.88 · Unit: mg

Pizza With Pepperoni, From School Lunch, Thin Crust

Amount: 3.73 · Unit: mg

Pizza, With Pepperoni, From School Lunch, Medium Crust

Amount: 3.12 · Unit: mg

Pizza With Pepperoni, From School Lunch, Thick Crust

Amount: 2.52 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Frozen, Thin Crust

Amount: 1.59 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Frozen, Medium Crust

Amount: 1.98 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Frozen, Thick Crust

Amount: 2.37 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 3.8 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 3.8 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 3.8 · Unit: mg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 3.57 · Unit: mg

Pizza, With Meat Other Than Pepperoni, Stuffed Crust

Amount: 3.96 · Unit: mg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Medium Crust

Amount: 3.93 · Unit: mg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Thin Crust

Amount: 3.76 · Unit: mg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Thick Crust

Amount: 4.1 · Unit: mg

Pizza With Extra Meat, Thin Crust

Amount: 4.62 · Unit: mg

Pizza With Extra Meat, Medium Crust

Amount: 4.41 · Unit: mg

Pizza With Extra Meat, Thick Crust

Amount: 4.14 · Unit: mg

Pizza With Meat And Vegetables, From Frozen, Thin Crust

Amount: 2.38 · Unit: mg

Pizza With Meat And Vegetables, From Frozen, Medium Crust

Amount: 2.38 · Unit: mg

Pizza With Meat And Vegetables, From Frozen, Thick Crust

Amount: 2.38 · Unit: mg

Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Thin Crust

Amount: 3.67 · Unit: mg

Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Medium Crust

Amount: 3.71 · Unit: mg

Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Thick Crust

Amount: 3.46 · Unit: mg

Pizza With Extra Meat And Extra Vegetables, Thin Crust

Amount: 3.84 · Unit: mg

Pizza With Extra Meat And Extra Vegetables, Thick Crust

Amount: 3.58 · Unit: mg

Pizza With Extra Meat And Extra Vegetables, Medium Crust

Amount: 3.84 · Unit: mg

Pizza With Meat And Fruit, Thin Crust

Amount: 3.53 · Unit: mg

Pizza With Meat And Fruit, Medium Crust

Amount: 3.58 · Unit: mg

Pizza With Meat And Fruit, Thick Crust

Amount: 3.36 · Unit: mg

Pizza With Beans And Vegetables, Thin Crust

Amount: 2.72 · Unit: mg

Pizza With Beans And Vegetables, Thick Crust

Amount: 2.79 · Unit: mg

Pizza, No Cheese, Thin Crust

Amount: 4.0 · Unit: mg

Pizza, No Cheese, Thick Crust

Amount: 4.18 · Unit: mg

White Pizza, Cheese, Thin Crust

Amount: 2.42 · Unit: mg

White Pizza, Cheese, Thick Crust

Amount: 2.86 · Unit: mg

White Pizza, Cheese, With Vegetables, Thin Crust

Amount: 1.98 · Unit: mg

White Pizza, Cheese, With Vegetables, Thick Crust

Amount: 2.42 · Unit: mg

White Pizza, Cheese, With Meat, Thin Crust

Amount: 2.99 · Unit: mg

White Pizza, Cheese, With Meat, Thick Crust

Amount: 3.26 · Unit: mg

White Pizza, Cheese, With Meat And Vegetables, Thin Crust

Amount: 2.67 · Unit: mg

White Pizza, Cheese, With Meat And Vegetables, Thick Crust

Amount: 2.96 · Unit: mg

Calzone, With Cheese, Meatless

Amount: 2.54 · Unit: mg

Calzone, With Meat And Cheese

Amount: 3.86 · Unit: mg

Pizza Rolls

Amount: 1.97 · Unit: mg

Pizza, Cheese, Whole Wheat Thin Crust

Amount: 3.51 · Unit: mg

Pizza, Cheese, Whole Wheat Thick Crust

Amount: 3.87 · Unit: mg

Pizza, With Meat, Whole Wheat Thin Crust

Amount: 3.88 · Unit: mg

Pizza, With Meat, Whole Wheat Thick Crust

Amount: 4.12 · Unit: mg

Pizza, Cheese And Vegetables, Whole Wheat Thin Crust

Amount: 2.85 · Unit: mg

Pizza, Cheese And Vegetables, Whole Wheat Thick Crust

Amount: 3.27 · Unit: mg

Pizza, Cheese, Gluten-Free Thin Crust

Amount: 2.11 · Unit: mg

Pizza, Cheese, Gluten-Free Thick Crust

Amount: 2.24 · Unit: mg

Pizza, With Meat, Gluten-Free Thin Crust

Amount: 2.74 · Unit: mg

Pizza, With Meat, Gluten-Free Thick Crust

Amount: 2.74 · Unit: mg

Pizza, Cheese And Vegetables, Gluten-Free Thin Crust

Amount: 1.73 · Unit: mg

Pizza, Cheese And Vegetables, Gluten-Free Thick Crust

Amount: 1.91 · Unit: mg

Breakfast Pizza With Egg

Amount: 2.74 · Unit: mg

Egg Roll, Meatless

Amount: 2.38 · Unit: mg

Egg Roll, With Shrimp

Amount: 2.34 · Unit: mg

Egg Roll, With Beef And/Or Pork

Amount: 2.5 · Unit: mg

Egg Roll, With Chicken Or Turkey

Amount: 2.86 · Unit: mg

Roll With Meat And/Or Shrimp, Vegetables And Rice Paper, Not Fried

Amount: 1.75 · Unit: mg

Wonton, Dumpling Or Pot Sticker, Fried

Amount: 2.37 · Unit: mg

Wonton, Dumpling Or Pot Sticker, Fried, No Meat

Amount: 2.13 · Unit: mg

Puffs, Fried, Crab Meat And Cream Cheese Filled

Amount: 2.47 · Unit: mg

Wonton, Dumpling Or Pot Sticker, Steamed

Amount: 1.86 · Unit: mg

Empanada, Nfs

Amount: 2.41 · Unit: mg

Empanada, No Meat

Amount: 1.8 · Unit: mg

Empanada, Beef

Amount: 3.28 · Unit: mg

Empanada, Beef, With Vegetables

Amount: 2.41 · Unit: mg

Empanada, Chicken

Amount: 3.99 · Unit: mg

Empanada, Chicken, With Vegetables

Amount: 2.65 · Unit: mg

Cornmeal Stick, Puerto Rican Style

Amount: 2.72 · Unit: mg

Kibby, Puerto Rican Style

Amount: 2.31 · Unit: mg

Bacalaitos Fritos

Amount: 3.47 · Unit: mg

Hayacas, Puerto Rican Style

Amount: 1.28 · Unit: mg

Crepe, With Meat

Amount: 2.76 · Unit: mg

Pierogi

Amount: 2.2 · Unit: mg

Gnocchi, Cheese

Amount: 0.548 · Unit: mg

Gnocchi, Potato

Amount: 1.21 · Unit: mg

Knish

Amount: 2.41 · Unit: mg

Bao Bun

Amount: 3.9 · Unit: mg

Bao Bun, No Meat

Amount: 1.93 · Unit: mg

Pastry, Cheese-Filled

Amount: 0.963 · Unit: mg

Pastry, Egg And Cheese Filled

Amount: 3.41 · Unit: mg

Pastry, Meat / Poultry-Filled

Amount: 4.23 · Unit: mg

Spanakopita

Amount: 0.778 · Unit: mg

Samosa

Amount: 2.58 · Unit: mg

Quiche With Meat, Poultry Or Fish

Amount: 2.24 · Unit: mg

Spinach Quiche, Meatless

Amount: 0.705 · Unit: mg

Cheese Quiche, Meatless

Amount: 0.729 · Unit: mg

Turnover Or Hot Pocket, Nfs

Amount: 3.28 · Unit: mg

Turnover Or Hot Pocket, Meatless

Amount: 2.39 · Unit: mg

Turnover Or Hot Pocket, Beef

Amount: 3.33 · Unit: mg

Turnover Or Hot Pocket, Ham

Amount: 3.73 · Unit: mg

Turnover Or Hot Pocket, Pizza Pocket, Meat

Amount: 3.28 · Unit: mg

Turnover Or Hot Pocket, Pizza Pocket

Amount: 3.17 · Unit: mg

Turnover Or Hot Pocket, Chicken

Amount: 3.86 · Unit: mg

Turnover, Seafood

Amount: 2.84 · Unit: mg

Turnover Or Lean Pocket

Amount: 3.86 · Unit: mg

Turnover Or Breakfast Pocket, Egg

Amount: 3.13 · Unit: mg

Biscuit With Gravy

Amount: 1.92 · Unit: mg

Chicken Cornbread

Amount: 3.57 · Unit: mg

Cornmeal Dressing With Chicken Or Turkey And Vegetables

Amount: 2.1 · Unit: mg

Dressing With Oysters

Amount: 1.84 · Unit: mg

Dressing With Chicken Or Turkey And Vegetables

Amount: 2.78 · Unit: mg

Dressing With Meat And Vegetables

Amount: 3.15 · Unit: mg

Lasagna With Meat

Amount: 1.6 · Unit: mg

Lasagna With Meat, Canned

Amount: 1.24 · Unit: mg

Lasagna With Meat, From Restaurant

Amount: 1.84 · Unit: mg

Lasagna With Meat, Home Recipe

Amount: 1.19 · Unit: mg

Lasagna With Meat, Frozen

Amount: 1.43 · Unit: mg

Lasagna With Meat And Spinach

Amount: 1.93 · Unit: mg

Lasagna With Chicken Or Turkey

Amount: 2.34 · Unit: mg

Lasagna, With Chicken Or Turkey, And Spinach

Amount: 2.3 · Unit: mg

Lasagna, Meatless

Amount: 1.22 · Unit: mg

Lasagna, Meatless, With Vegetables

Amount: 1.6 · Unit: mg

Ravioli, Ns As To Filling, No Sauce

Amount: 2.29 · Unit: mg

Ravioli, Ns As To Filling, With Tomato Sauce

Amount: 1.73 · Unit: mg

Ravioli, Ns As To Filling, With Cream Sauce

Amount: 1.61 · Unit: mg

Ravioli, Meat-Filled, No Sauce

Amount: 2.87 · Unit: mg

Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce

Amount: 2.26 · Unit: mg

Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned

Amount: 1.24 · Unit: mg

Ravioli, Meat-Filled, With Cream Sauce

Amount: 2.11 · Unit: mg

Ravioli, Cheese-Filled, No Sauce

Amount: 1.56 · Unit: mg

Ravioli, Cheese-Filled, With Tomato Sauce

Amount: 1.11 · Unit: mg

Ravioli, Cheese-Filled, With Tomato Sauce, Canned

Amount: 1.06 · Unit: mg

Ravioli, Cheese-Filled, With Meat Sauce

Amount: 1.5 · Unit: mg

Ravioli, Cheese-Filled, With Cream Sauce

Amount: 1.09 · Unit: mg

Ravioli, Cheese And Spinach-Filled, No Sauce

Amount: 1.61 · Unit: mg

Ravioli, Cheese And Spinach-Filled, With Cream Sauce

Amount: 1.12 · Unit: mg

Ravioli, Cheese And Spinach Filled, With Tomato Sauce

Amount: 1.47 · Unit: mg

Manicotti, Cheese-Filled, No Sauce

Amount: 1.36 · Unit: mg

Manicotti, Cheese-Filled, With Tomato Sauce, Meatless

Amount: 1.2 · Unit: mg

Manicotti, Cheese-Filled, With Meat Sauce

Amount: 1.46 · Unit: mg

Manicotti, Vegetable- And Cheese-Filled, With Tomato Sauce, Meatless

Amount: 1.24 · Unit: mg

Stuffed Shells, Cheese-Filled, No Sauce

Amount: 1.53 · Unit: mg

Stuffed Shells, Cheese-Filled, With Tomato Sauce, Meatless

Amount: 1.3 · Unit: mg

Stuffed Shells, Cheese-Filled, With Meat Sauce

Amount: 1.69 · Unit: mg

Stuffed Shells, Cheese- And Spinach- Filled, No Sauce

Amount: 1.67 · Unit: mg

Stuffed Shells, With Chicken, With Tomato Sauce

Amount: 3.46 · Unit: mg

Stuffed Shells, With Fish And/Or Shellfish, With Tomato Sauce

Amount: 2.68 · Unit: mg

Tortellini, Meat-Filled, With Tomato Sauce

Amount: 1.97 · Unit: mg

Tortellini, Meat-Filled, With Tomato Sauce, Canned

Amount: 1.41 · Unit: mg

Tortellini, Cheese-Filled, Meatless, With Tomato Sauce

Amount: 2.55 · Unit: mg

Tortellini, Cheese-Filled, Meatless, With Tomato Sauce, Canned

Amount: 1.14 · Unit: mg

Tortellini, Cheese-Filled, Meatless, With Vinaigrette Dressing

Amount: 1.31 · Unit: mg

Tortellini, Meat-Filled, No Sauce

Amount: 2.6 · Unit: mg

Tortellini, Cheese-Filled, With Cream Sauce

Amount: 1.12 · Unit: mg

Tortellini, Cheese-Filled, No Sauce

Amount: 1.35 · Unit: mg

Tortellini, Spinach-Filled, With Tomato Sauce

Amount: 1.42 · Unit: mg

Tortellini, Spinach-Filled, No Sauce

Amount: 1.68 · Unit: mg

Cannelloni, Cheese- And Spinach-Filled, No Sauce

Amount: 1.31 · Unit: mg

Chow Fun Noodles With Meat And Vegetables

Amount: 1.44 · Unit: mg

Chow Fun Noodles With Vegetables, Meatless

Amount: 0.299 · Unit: mg

Lo Mein, Nfs

Amount: 0.81 · Unit: mg

Lo Mein, Meatless

Amount: 0.81 · Unit: mg

Lo Mein, With Shrimp

Amount: 1.2 · Unit: mg

Lo Mein, With Pork

Amount: 1.81 · Unit: mg

Lo Mein, With Beef

Amount: 2.22 · Unit: mg

Lo Mein, With Chicken

Amount: 2.16 · Unit: mg

Pad Thai, Nfs

Amount: 2.19 · Unit: mg