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Connected data collection

Iron, Fe in USDA FoodData Central

Published per 100 g iron, fe values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,330 published records.

Nachos, With Beans

Amount: 1.06 · Unit: mg

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Gordita, Cheese Only

Amount: 2.16 · Unit: mg

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Gordita, With Beans

Amount: 2.05 · Unit: mg

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Gordita, Meat

Amount: 2.6 · Unit: mg

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Gordita, Meat, With Beans

Amount: 2.32 · Unit: mg

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Chimichanga, Meat

Amount: 2.55 · Unit: mg

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Chimichanga, With Beans

Amount: 2.19 · Unit: mg

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Chimichanga, Chicken

Amount: 2.11 · Unit: mg

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Quesadilla, Nfs

Amount: 2.05 · Unit: mg

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Quesadilla, Cheese Only

Amount: 2.05 · Unit: mg

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Quesadilla, Beef Or Pork

Amount: 2.58 · Unit: mg

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Quesadilla, Chicken

Amount: 2.18 · Unit: mg

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Quesadilla, With Vegetables

Amount: 2.06 · Unit: mg

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Quesadilla, Beef Or Pork, With Vegetables

Amount: 2.32 · Unit: mg

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Quesadilla, Chicken, With Vegetables

Amount: 2.12 · Unit: mg

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Quesadilla, Egg

Amount: 2.28 · Unit: mg

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Quesadilla, Egg, With Meat

Amount: 2.22 · Unit: mg

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Taquito, Cheese Only

Amount: 1.64 · Unit: mg

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Taquito, Beef Or Pork

Amount: 2.19 · Unit: mg

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Taquito, Chicken

Amount: 1.81 · Unit: mg

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Taquito, Egg

Amount: 2.71 · Unit: mg

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Fajita, Nfs

Amount: 1.73 · Unit: mg

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Fajita, Chicken

Amount: 1.47 · Unit: mg

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Fajita, Beef Or Pork

Amount: 2.0 · Unit: mg

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Fajita, Shrimp

Amount: 1.32 · Unit: mg

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Fajita, Vegetable

Amount: 1.32 · Unit: mg

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Pupusa, Cheese Only

Amount: 0.56 · Unit: mg

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Pupusa, With Beans

Amount: 1.46 · Unit: mg

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Pupusa, Meat

Amount: 1.01 · Unit: mg

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Pupusa, Meat, With Beans

Amount: 1.24 · Unit: mg

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Pizza, Cheese, From Frozen, Thin Crust

Amount: 2.14 · Unit: mg

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Pizza, Cheese, From Frozen, Thick Crust

Amount: 2.27 · Unit: mg

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Pizza, Cheese, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 2.48 · Unit: mg

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Pizza, Cheese, From Restaurant Or Fast Food, Thin Crust

Amount: 2.48 · Unit: mg

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Pizza, Cheese, From Restaurant Or Fast Food, Medium Crust

Amount: 2.48 · Unit: mg

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Pizza, Cheese, From Restaurant Or Fast Food, Thick Crust

Amount: 2.48 · Unit: mg

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Pizza, Cheese, Stuffed Crust

Amount: 2.04 · Unit: mg

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Pizza, Cheese, From School Lunch, Medium Crust

Amount: 2.58 · Unit: mg

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Pizza, Cheese, From School Lunch, Thin Crust

Amount: 2.53 · Unit: mg

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Pizza, Cheese, From School Lunch, Thick Crust

Amount: 2.63 · Unit: mg

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Pizza, Extra Cheese, Thin Crust

Amount: 2.35 · Unit: mg

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Pizza, Extra Cheese, Thick Crust

Amount: 2.37 · Unit: mg

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Pizza, Cheese, With Vegetables, From Frozen, Thin Crust

Amount: 2.04 · Unit: mg

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Pizza, Cheese With Vegetables, From Frozen, Thick Crust

Amount: 2.14 · Unit: mg

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Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thin Crust

Amount: 2.18 · Unit: mg

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Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Medium Crust

Amount: 2.26 · Unit: mg

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Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thick Crust

Amount: 2.24 · Unit: mg

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Pizza With Cheese And Extra Vegetables, Thin Crust

Amount: 2.3 · Unit: mg

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Pizza With Cheese And Extra Vegetables, Medium Crust

Amount: 2.34 · Unit: mg

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Pizza With Cheese And Extra Vegetables, Thick Crust

Amount: 2.39 · Unit: mg

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Pizza, Cheese, With Fruit, Thin Crust

Amount: 2.06 · Unit: mg

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Pizza, Cheese, With Fruit, Medium Crust

Amount: 2.16 · Unit: mg

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Pizza, Cheese, With Fruit, Thick Crust

Amount: 2.19 · Unit: mg

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Pizza With Pepperoni, From Frozen, Thin Crust

Amount: 2.1 · Unit: mg

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Pizza With Pepperoni, From Frozen, Medium Crust

Amount: 2.17 · Unit: mg

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Pizza With Pepperoni, From Frozen, Thick Crust

Amount: 2.24 · Unit: mg

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Pizza With Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 2.52 · Unit: mg

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Pizza With Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 2.52 · Unit: mg

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Pizza With Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 2.52 · Unit: mg

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Pizza With Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 2.55 · Unit: mg

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Pizza With Pepperoni, Stuffed Crust

Amount: 1.97 · Unit: mg

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Pizza With Pepperoni, From School Lunch, Thin Crust

Amount: 2.74 · Unit: mg

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Pizza, With Pepperoni, From School Lunch, Medium Crust

Amount: 2.64 · Unit: mg

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Pizza With Pepperoni, From School Lunch, Thick Crust

Amount: 2.53 · Unit: mg

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Pizza With Meat Other Than Pepperoni, From Frozen, Thin Crust

Amount: 2.08 · Unit: mg

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Pizza With Meat Other Than Pepperoni, From Frozen, Medium Crust

Amount: 2.15 · Unit: mg

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Pizza With Meat Other Than Pepperoni, From Frozen, Thick Crust

Amount: 2.22 · Unit: mg

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Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 2.41 · Unit: mg

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Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 2.41 · Unit: mg

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Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 2.41 · Unit: mg

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Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 2.45 · Unit: mg

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Pizza, With Meat Other Than Pepperoni, Stuffed Crust

Amount: 1.97 · Unit: mg

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Pizza, With Meat Other Than Pepperoni, From School Lunch, Medium Crust

Amount: 2.15 · Unit: mg

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Pizza, With Meat Other Than Pepperoni, From School Lunch, Thin Crust

Amount: 2.09 · Unit: mg

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Pizza, With Meat Other Than Pepperoni, From School Lunch, Thick Crust

Amount: 2.21 · Unit: mg

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Pizza With Extra Meat, Thin Crust

Amount: 2.21 · Unit: mg

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Pizza With Extra Meat, Medium Crust

Amount: 2.28 · Unit: mg

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Pizza With Extra Meat, Thick Crust

Amount: 2.28 · Unit: mg

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Pizza With Meat And Vegetables, From Frozen, Thin Crust

Amount: 1.36 · Unit: mg

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Pizza With Meat And Vegetables, From Frozen, Medium Crust

Amount: 1.36 · Unit: mg

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Pizza With Meat And Vegetables, From Frozen, Thick Crust

Amount: 1.36 · Unit: mg

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Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Thin Crust

Amount: 2.19 · Unit: mg

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Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Medium Crust

Amount: 2.26 · Unit: mg

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Pizza With Meat And Vegetables, From Restaurant Or Fast Food, Thick Crust

Amount: 2.35 · Unit: mg

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Pizza With Extra Meat And Extra Vegetables, Thin Crust

Amount: 2.21 · Unit: mg

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Pizza With Extra Meat And Extra Vegetables, Thick Crust

Amount: 2.29 · Unit: mg

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Pizza With Extra Meat And Extra Vegetables, Medium Crust

Amount: 2.28 · Unit: mg

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Pizza With Meat And Fruit, Thin Crust

Amount: 1.98 · Unit: mg

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Pizza With Meat And Fruit, Medium Crust

Amount: 2.07 · Unit: mg

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Pizza With Meat And Fruit, Thick Crust

Amount: 2.16 · Unit: mg

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Pizza With Beans And Vegetables, Thin Crust

Amount: 2.08 · Unit: mg

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Pizza With Beans And Vegetables, Thick Crust

Amount: 2.2 · Unit: mg

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Pizza, No Cheese, Thin Crust

Amount: 2.75 · Unit: mg

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Pizza, No Cheese, Thick Crust

Amount: 3.02 · Unit: mg

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White Pizza, Cheese, Thin Crust

Amount: 1.91 · Unit: mg

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White Pizza, Cheese, Thick Crust

Amount: 2.23 · Unit: mg

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White Pizza, Cheese, With Vegetables, Thin Crust

Amount: 1.99 · Unit: mg

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White Pizza, Cheese, With Vegetables, Thick Crust

Amount: 2.24 · Unit: mg

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White Pizza, Cheese, With Meat, Thin Crust

Amount: 1.8 · Unit: mg

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White Pizza, Cheese, With Meat, Thick Crust

Amount: 2.09 · Unit: mg

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White Pizza, Cheese, With Meat And Vegetables, Thin Crust

Amount: 1.62 · Unit: mg

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White Pizza, Cheese, With Meat And Vegetables, Thick Crust

Amount: 1.91 · Unit: mg

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Calzone, With Cheese, Meatless

Amount: 2.12 · Unit: mg

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Calzone, With Meat And Cheese

Amount: 2.64 · Unit: mg

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Pizza Rolls

Amount: 1.9 · Unit: mg

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Pizza, Cheese, Whole Wheat Thin Crust

Amount: 2.4 · Unit: mg

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Pizza, Cheese, Whole Wheat Thick Crust

Amount: 2.73 · Unit: mg

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Pizza, With Meat, Whole Wheat Thin Crust

Amount: 2.19 · Unit: mg

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Pizza, With Meat, Whole Wheat Thick Crust

Amount: 2.51 · Unit: mg

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Pizza, Cheese And Vegetables, Whole Wheat Thin Crust

Amount: 2.38 · Unit: mg

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Pizza, Cheese And Vegetables, Whole Wheat Thick Crust

Amount: 2.67 · Unit: mg

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Pizza, Cheese, Gluten-Free Thin Crust

Amount: 1.59 · Unit: mg

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Pizza, Cheese, Gluten-Free Thick Crust

Amount: 1.81 · Unit: mg

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Pizza, With Meat, Gluten-Free Thin Crust

Amount: 1.54 · Unit: mg

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Pizza, With Meat, Gluten-Free Thick Crust

Amount: 1.73 · Unit: mg

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Pizza, Cheese And Vegetables, Gluten-Free Thin Crust

Amount: 1.74 · Unit: mg

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Pizza, Cheese And Vegetables, Gluten-Free Thick Crust

Amount: 1.89 · Unit: mg

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Breakfast Pizza With Egg

Amount: 2.11 · Unit: mg

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Egg Roll, Meatless

Amount: 1.86 · Unit: mg

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Egg Roll, With Shrimp

Amount: 1.7 · Unit: mg

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Egg Roll, With Beef And/Or Pork

Amount: 1.84 · Unit: mg

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Egg Roll, With Chicken Or Turkey

Amount: 1.74 · Unit: mg

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Roll With Meat And/Or Shrimp, Vegetables And Rice Paper, Not Fried

Amount: 0.58 · Unit: mg

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Wonton, Dumpling Or Pot Sticker, Fried

Amount: 0.79 · Unit: mg

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Wonton, Dumpling Or Pot Sticker, Fried, No Meat

Amount: 0.79 · Unit: mg

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Puffs, Fried, Crab Meat And Cream Cheese Filled

Amount: 2.37 · Unit: mg

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Wonton, Dumpling Or Pot Sticker, Steamed

Amount: 0.62 · Unit: mg

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Empanada, Nfs

Amount: 1.62 · Unit: mg

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Empanada, No Meat

Amount: 1.63 · Unit: mg

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Empanada, Beef

Amount: 2.04 · Unit: mg

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Empanada, Beef, With Vegetables

Amount: 1.62 · Unit: mg

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Empanada, Chicken

Amount: 1.53 · Unit: mg

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Empanada, Chicken, With Vegetables

Amount: 1.45 · Unit: mg

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Cornmeal Stick, Puerto Rican Style

Amount: 2.75 · Unit: mg

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Kibby, Puerto Rican Style

Amount: 1.25 · Unit: mg

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Bacalaitos Fritos

Amount: 2.87 · Unit: mg

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Hayacas, Puerto Rican Style

Amount: 0.92 · Unit: mg

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Crepe, With Meat

Amount: 1.36 · Unit: mg

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Pierogi

Amount: 1.26 · Unit: mg

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Gnocchi, Cheese

Amount: 0.86 · Unit: mg

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Gnocchi, Potato

Amount: 0.83 · Unit: mg

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Knish

Amount: 2.55 · Unit: mg

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Bao Bun

Amount: 2.86 · Unit: mg

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Bao Bun, No Meat

Amount: 2.63 · Unit: mg

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Pastry, Cheese-Filled

Amount: 0.98 · Unit: mg

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Pastry, Egg And Cheese Filled

Amount: 2.84 · Unit: mg

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Pastry, Meat / Poultry-Filled

Amount: 2.34 · Unit: mg

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Spanakopita

Amount: 1.25 · Unit: mg

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Samosa

Amount: 2.16 · Unit: mg

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Quiche With Meat, Poultry Or Fish

Amount: 1.01 · Unit: mg

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Spinach Quiche, Meatless

Amount: 1.08 · Unit: mg

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Cheese Quiche, Meatless

Amount: 1.0 · Unit: mg

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Turnover Or Hot Pocket, Nfs

Amount: 1.88 · Unit: mg

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Turnover Or Hot Pocket, Meatless

Amount: 1.72 · Unit: mg

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Turnover Or Hot Pocket, Beef

Amount: 2.11 · Unit: mg

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Turnover Or Hot Pocket, Ham

Amount: 1.87 · Unit: mg

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Turnover Or Hot Pocket, Pizza Pocket, Meat

Amount: 1.88 · Unit: mg

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Turnover Or Hot Pocket, Pizza Pocket

Amount: 1.91 · Unit: mg

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Turnover Or Hot Pocket, Chicken

Amount: 1.73 · Unit: mg

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Turnover, Seafood

Amount: 1.66 · Unit: mg

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Turnover Or Lean Pocket

Amount: 1.72 · Unit: mg

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Turnover Or Breakfast Pocket, Egg

Amount: 2.4 · Unit: mg

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Biscuit With Gravy

Amount: 1.01 · Unit: mg

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Chicken Cornbread

Amount: 1.04 · Unit: mg

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Cornmeal Dressing With Chicken Or Turkey And Vegetables

Amount: 2.48 · Unit: mg

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Dressing With Oysters

Amount: 2.42 · Unit: mg

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Dressing With Chicken Or Turkey And Vegetables

Amount: 2.58 · Unit: mg

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Dressing With Meat And Vegetables

Amount: 1.95 · Unit: mg

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Lasagna With Meat

Amount: 0.73 · Unit: mg

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Lasagna With Meat, Canned

Amount: 1.09 · Unit: mg

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Lasagna With Meat, From Restaurant

Amount: 0.79 · Unit: mg

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Lasagna With Meat, Home Recipe

Amount: 0.9 · Unit: mg

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Lasagna With Meat, Frozen

Amount: 0.65 · Unit: mg

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Lasagna With Meat And Spinach

Amount: 0.96 · Unit: mg

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Lasagna With Chicken Or Turkey

Amount: 0.85 · Unit: mg

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Lasagna, With Chicken Or Turkey, And Spinach

Amount: 0.86 · Unit: mg

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Lasagna, Meatless

Amount: 1.27 · Unit: mg

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Lasagna, Meatless, With Vegetables

Amount: 0.76 · Unit: mg

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Ravioli, Ns As To Filling, No Sauce

Amount: 2.04 · Unit: mg

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Ravioli, Ns As To Filling, With Tomato Sauce

Amount: 1.6 · Unit: mg

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Ravioli, Ns As To Filling, With Cream Sauce

Amount: 1.4 · Unit: mg

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Ravioli, Meat-Filled, No Sauce

Amount: 2.29 · Unit: mg

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Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce

Amount: 2.01 · Unit: mg

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Ravioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned

Amount: 1.09 · Unit: mg

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Ravioli, Meat-Filled, With Cream Sauce

Amount: 1.63 · Unit: mg

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Ravioli, Cheese-Filled, No Sauce

Amount: 1.69 · Unit: mg

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Ravioli, Cheese-Filled, With Tomato Sauce

Amount: 0.82 · Unit: mg

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Ravioli, Cheese-Filled, With Tomato Sauce, Canned

Amount: 0.74 · Unit: mg

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Ravioli, Cheese-Filled, With Meat Sauce

Amount: 1.43 · Unit: mg

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Ravioli, Cheese-Filled, With Cream Sauce

Amount: 1.14 · Unit: mg

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Ravioli, Cheese And Spinach-Filled, No Sauce

Amount: 1.86 · Unit: mg

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Ravioli, Cheese And Spinach-Filled, With Cream Sauce

Amount: 1.26 · Unit: mg

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Ravioli, Cheese And Spinach Filled, With Tomato Sauce

Amount: 1.66 · Unit: mg

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Manicotti, Cheese-Filled, No Sauce

Amount: 1.48 · Unit: mg

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Manicotti, Cheese-Filled, With Tomato Sauce, Meatless

Amount: 1.33 · Unit: mg

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Manicotti, Cheese-Filled, With Meat Sauce

Amount: 1.41 · Unit: mg

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Manicotti, Vegetable- And Cheese-Filled, With Tomato Sauce, Meatless

Amount: 1.42 · Unit: mg

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Stuffed Shells, Cheese-Filled, No Sauce

Amount: 1.66 · Unit: mg

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Stuffed Shells, Cheese-Filled, With Tomato Sauce, Meatless

Amount: 1.43 · Unit: mg

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Stuffed Shells, Cheese-Filled, With Meat Sauce

Amount: 1.72 · Unit: mg

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Stuffed Shells, Cheese- And Spinach- Filled, No Sauce

Amount: 1.95 · Unit: mg

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Stuffed Shells, With Chicken, With Tomato Sauce

Amount: 1.86 · Unit: mg

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Stuffed Shells, With Fish And/Or Shellfish, With Tomato Sauce

Amount: 2.04 · Unit: mg

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Tortellini, Meat-Filled, With Tomato Sauce

Amount: 1.19 · Unit: mg

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Tortellini, Meat-Filled, With Tomato Sauce, Canned

Amount: 0.93 · Unit: mg

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Tortellini, Cheese-Filled, Meatless, With Tomato Sauce

Amount: 0.82 · Unit: mg

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Tortellini, Cheese-Filled, Meatless, With Tomato Sauce, Canned

Amount: 0.66 · Unit: mg

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Tortellini, Cheese-Filled, Meatless, With Vinaigrette Dressing

Amount: 1.42 · Unit: mg

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Tortellini, Meat-Filled, No Sauce

Amount: 1.83 · Unit: mg

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Tortellini, Cheese-Filled, With Cream Sauce

Amount: 1.17 · Unit: mg

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Tortellini, Cheese-Filled, No Sauce

Amount: 0.86 · Unit: mg

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Tortellini, Spinach-Filled, With Tomato Sauce

Amount: 1.22 · Unit: mg

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Tortellini, Spinach-Filled, No Sauce

Amount: 2.06 · Unit: mg

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Cannelloni, Cheese- And Spinach-Filled, No Sauce

Amount: 1.51 · Unit: mg

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Chow Fun Noodles With Meat And Vegetables

Amount: 0.45 · Unit: mg

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Chow Fun Noodles With Vegetables, Meatless

Amount: 0.29 · Unit: mg

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Lo Mein, Nfs

Amount: 1.07 · Unit: mg

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Lo Mein, Meatless

Amount: 1.07 · Unit: mg

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Lo Mein, With Shrimp

Amount: 0.91 · Unit: mg

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Lo Mein, With Pork

Amount: 1.07 · Unit: mg

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Lo Mein, With Beef

Amount: 1.43 · Unit: mg

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Lo Mein, With Chicken

Amount: 1.0 · Unit: mg

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Pad Thai, Nfs

Amount: 0.68 · Unit: mg

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Pad Thai, Meatless

Amount: 1.17 · Unit: mg

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Pad Thai With Chicken

Amount: 0.68 · Unit: mg

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Pad Thai With Seafood

Amount: 0.61 · Unit: mg

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Pad Thai With Meat

Amount: 0.96 · Unit: mg

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Adobo, With Noodles

Amount: 0.99 · Unit: mg

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Macaroni With Tuna, Puerto Rican Style

Amount: 1.11 · Unit: mg

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Macaroni Or Noodles With Cheese

Amount: 1.06 · Unit: mg

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Macaroni Or Noodles With Cheese, From Restaurant

Amount: 0.68 · Unit: mg

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Macaroni Or Noodles With Cheese, Made From Packaged Mix

Amount: 0.64 · Unit: mg

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Macaroni Or Noodles With Cheese, Canned

Amount: 0.9 · Unit: mg

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Macaroni Or Noodles With Cheese, Easy Mac Type

Amount: 0.67 · Unit: mg

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Macaroni Or Noodles With Cheese, Made From Reduced Fat Packaged Mix

Amount: 0.44 · Unit: mg

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Macaroni Or Noodles With Cheese And Tuna

Amount: 0.86 · Unit: mg

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Macaroni Or Noodles With Cheese And Meat

Amount: 1.27 · Unit: mg

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Macaroni Or Noodles With Cheese And Meat, Prepared From Hamburger Helper Mix

Amount: 0.97 · Unit: mg

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Macaroni Or Noodles With Cheese And Tomato

Amount: 0.58 · Unit: mg

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Macaroni Or Noodles With Cheese And Frankfurters Or Hot Dogs

Amount: 0.76 · Unit: mg

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Macaroni Or Noodles With Cheese And Egg

Amount: 0.81 · Unit: mg

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Macaroni Or Noodles With Cheese And Chicken Or Turkey

Amount: 0.69 · Unit: mg

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Macaroni Or Noodles With Cheese, Whole Grain

Amount: 1.28 · Unit: mg

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Pasta With Tomato-Based Sauce, Cheese And Meat

Amount: 1.5 · Unit: mg

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Pasta With Tomato-Based Sauce And Cheese

Amount: 0.9 · Unit: mg

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Pasta With Vegetables, No Sauce Or Dressing

Amount: 1.04 · Unit: mg

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Pasta With Sauce, Nfs

Amount: 1.19 · Unit: mg

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Pasta With Sauce, Meatless, School Lunch

Amount: 1.26 · Unit: mg

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Pasta With Tomato-Based Sauce, Restaurant

Amount: 0.97 · Unit: mg

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Pasta With Tomato-Based Sauce, Home Recipe

Amount: 1.04 · Unit: mg

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Pasta With Tomato-Based Sauce, Ready-To-Heat

Amount: 1.02 · Unit: mg

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Pasta With Tomato-Based Sauce, And Added Vegetables, Restaurant

Amount: 0.93 · Unit: mg

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Pasta With Tomato-Based Sauce, And Added Vegetables, Home Recipe

Amount: 1.0 · Unit: mg

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Pasta With Tomato-Based Sauce, And Added Vegetables, Ready-To-Heat

Amount: 0.98 · Unit: mg

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Pasta With Sauce And Meat, From School Lunch

Amount: 1.38 · Unit: mg

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Pasta With Tomato-Based Sauce And Meat, Restaurant

Amount: 1.12 · Unit: mg

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Pasta With Tomato-Based Sauce And Meat, Home Recipe

Amount: 1.19 · Unit: mg

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Pasta With Tomato-Based Sauce And Meat, Ready-To-Heat

Amount: 1.17 · Unit: mg

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Pasta With Tomato-Based Sauce, Meat, And Added Vegetables, Restaurant

Amount: 1.08 · Unit: mg

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Pasta With Tomato-Based Sauce, Meat, And Added Vegetables, Home Recipe

Amount: 1.16 · Unit: mg

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Pasta With Tomato-Based Sauce, Meat, And Added Vegetables, Ready-To-Heat

Amount: 1.13 · Unit: mg

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Pasta With Tomato-Based Sauce And Poultry, Restaurant

Amount: 0.99 · Unit: mg

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Pasta With Tomato-Based Sauce And Poultry, Home Recipe

Amount: 1.06 · Unit: mg

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Pasta With Tomato-Based Sauce And Poultry, Ready-To-Heat

Amount: 1.04 · Unit: mg

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Pasta With Tomato-Based Sauce, Poultry, And Added Vegetables, Restaurant

Amount: 0.96 · Unit: mg

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Pasta With Tomato-Based Sauce, Poultry, And Added Vegetables, Home Recipe

Amount: 1.02 · Unit: mg

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Pasta With Tomato-Based Sauce, Poultry, And Added Vegetables, Ready-To-Heat

Amount: 1.0 · Unit: mg

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Pasta With Tomato-Based Sauce And Seafood, Restaurant

Amount: 1.11 · Unit: mg

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Pasta With Tomato-Based Sauce And Seafood, Home Recipe

Amount: 1.19 · Unit: mg

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Pasta With Tomato-Based Sauce And Seafood, Ready-To-Heat

Amount: 1.16 · Unit: mg

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Pasta With Tomato-Based Sauce, Seafood, And Added Vegetables, Restaurant

Amount: 1.08 · Unit: mg

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Pasta With Tomato-Based Sauce, Seafood, And Added Vegetables, Home Recipe

Amount: 1.15 · Unit: mg

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Pasta With Tomato-Based Sauce, Seafood, And Added Vegetables, Ready-To-Heat

Amount: 1.13 · Unit: mg

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Pasta With Cream Sauce, Restaurant

Amount: 0.64 · Unit: mg

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Pasta With Cream Sauce, Home Recipe

Amount: 0.68 · Unit: mg

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Pasta With Cream Sauce, Ready-To-Heat

Amount: 0.66 · Unit: mg

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Pasta With Cream Sauce And Added Vegetables, Restaurant

Amount: 0.67 · Unit: mg

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Pasta With Cream Sauce And Added Vegetables, From Home Recipe

Amount: 0.72 · Unit: mg

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Pasta With Cream Sauce And Added Vegetables, Ready-To-Heat

Amount: 0.7 · Unit: mg

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Pasta With Cream Sauce And Meat, Restaurant

Amount: 0.84 · Unit: mg

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Pasta With Cream Sauce And Meat, Home Recipe

Amount: 0.9 · Unit: mg

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Pasta With Cream Sauce And Meat, Ready-To-Heat

Amount: 0.88 · Unit: mg

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Pasta With Cream Sauce, Meat, And Added Vegetables, Restaurant

Amount: 0.87 · Unit: mg

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Pasta With Cream Sauce, Meat, And Added Vegetables, Home Recipe

Amount: 0.93 · Unit: mg

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Pasta With Cream Sauce, Meat, And Added Vegetables, Ready-To-Heat

Amount: 0.91 · Unit: mg

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Pasta With Cream Sauce And Poultry, Restaurant

Amount: 0.72 · Unit: mg

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Pasta With Cream Sauce And Poultry, Home Recipe

Amount: 0.76 · Unit: mg

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Pasta With Cream Sauce And Poultry, Ready-To-Heat

Amount: 0.75 · Unit: mg

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Pasta With Cream Sauce, Poultry, And Added Vegetables, Restaurant

Amount: 0.75 · Unit: mg

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Pasta With Cream Sauce, Poultry, And Added Vegetables, Home Recipe

Amount: 0.8 · Unit: mg

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Pasta With Cream Sauce, Poultry, And Added Vegetables, Ready-To-Heat

Amount: 0.78 · Unit: mg

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Pasta With Cream Sauce And Seafood, Restaurant

Amount: 0.83 · Unit: mg

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Pasta With Cream Sauce And Seafood, Home Recipe

Amount: 0.89 · Unit: mg

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Pasta With Cream Sauce And Seafood, Ready-To-Heat

Amount: 0.87 · Unit: mg

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Pasta With Cream Sauce, Seafood, And Added Vegetables, Restaurant

Amount: 0.86 · Unit: mg

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Pasta With Cream Sauce, Seafood, And Added Vegetables, Home Recipe

Amount: 0.92 · Unit: mg

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Pasta With Cream Sauce, Seafood, And Added Vegetables, Ready-To-Heat

Amount: 0.91 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Restaurant

Amount: 1.18 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Home Recipe

Amount: 1.27 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Ready-To-Heat

Amount: 1.24 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Added Vegetables, Restaurant

Amount: 1.14 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Added Vegetables, Home Recipe

Amount: 1.22 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Added Vegetables, Ready-To-Heat

Amount: 1.2 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Meat, Restaurant

Amount: 1.33 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Meat, Home Recipe

Amount: 1.42 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Meat, Ready-To-Heat

Amount: 1.39 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Meat, And Added Vegetables, Restaurant

Amount: 1.29 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Meat, And Added Vegetables, Home Recipe

Amount: 1.38 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Meat, And Added Vegetables, Ready-To-Heat

Amount: 1.36 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Poultry, Restaurant

Amount: 1.2 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Poultry, Home Recipe

Amount: 1.29 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Poultry, Ready-To-Heat

Amount: 1.26 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Poultry, And Added Vegetables, Restaurant

Amount: 1.17 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Poultry, And Added Vegetables, Home Recipe

Amount: 1.25 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Poultry, And Added Vegetables, Ready-To-Heat

Amount: 1.23 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Seafood, Restaurant

Amount: 1.32 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Seafood, Home Recipe

Amount: 1.41 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce And Seafood, Ready-To-Heat

Amount: 1.39 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Seafood, And Added Vegetables, Restaurant

Amount: 1.29 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Seafood, And Added Vegetables, Home Recipe

Amount: 1.38 · Unit: mg

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Pasta, Whole Grain, With Tomato-Based Sauce, Seafood, And Added Vegetables, Ready-To-Heat

Amount: 1.35 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Restaurant

Amount: 0.84 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Home Recipe

Amount: 0.9 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Ready-To-Heat

Amount: 0.89 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, And Added Vegetables, Restaurant

Amount: 0.88 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, And Added Vegetables, Home Recipe

Amount: 0.95 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, And Added Vegetables, Ready-To-Heat

Amount: 0.93 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Meat, Restaurant

Amount: 1.05 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Meat, Home Recipe

Amount: 1.12 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Meat, Ready-To-Heat

Amount: 1.1 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Meat, And Added Vegetables, Restaurant

Amount: 1.08 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Meat, And Added Vegetables, Home Recipe

Amount: 1.16 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Meat, And Added Vegetables, Ready-To-Heat

Amount: 1.14 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Poultry, Restaurant

Amount: 0.93 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Poultry, Home Recipe

Amount: 0.99 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Poultry, Ready-To-Heat

Amount: 0.97 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Poultry, And Added Vegetables, Restaurant

Amount: 0.96 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Poultry, And Added Vegetables, Home Recipe

Amount: 1.03 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Poultry, And Added Vegetables, Ready-To-Heat

Amount: 1.01 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Seafood, Restaurant

Amount: 1.04 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Seafood, Home Recipe

Amount: 1.12 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce And Seafood, Ready-To-Heat

Amount: 1.1 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Seafood, And Added Vegetables, Restaurant

Amount: 1.08 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Seafood, And Added Vegetables, Home Recipe

Amount: 1.15 · Unit: mg

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Pasta, Whole Grain, With Cream Sauce, Seafood, And Added Vegetables, Ready-To-Heat

Amount: 1.13 · Unit: mg

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Pasta With Tomato-Based Sauce And Beans Or Lentils

Amount: 1.73 · Unit: mg

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Macaroni Or Noodles, Creamed, With Cheese

Amount: 0.9 · Unit: mg

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Macaroni Or Noodles, Creamed, With Cheese And Tuna

Amount: 1.07 · Unit: mg

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Flavored Pasta

Amount: 0.41 · Unit: mg

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Yat Ga Mein With Meat, Fish, Or Poultry

Amount: 1.49 · Unit: mg

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Macaroni Or Pasta Salad, Made With Mayonnaise

Amount: 1.01 · Unit: mg

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Macaroni Or Pasta Salad, Made With Light Mayonnaise

Amount: 0.99 · Unit: mg

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Macaroni Or Pasta Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 0.99 · Unit: mg

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Macaroni Or Pasta Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 0.99 · Unit: mg

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Macaroni Or Pasta Salad, Made With Italian Dressing

Amount: 1.18 · Unit: mg

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Macaroni Or Pasta Salad, Made With Light Italian Dressing

Amount: 1.17 · Unit: mg

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Macaroni Or Pasta Salad, Made With Creamy Dressing

Amount: 1.18 · Unit: mg

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Macaroni Or Pasta Salad, Made With Light Creamy Dressing

Amount: 1.16 · Unit: mg

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Macaroni Or Pasta Salad, Made With Any Type Of Fat Free Dressing

Amount: 0.98 · Unit: mg

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Macaroni Or Pasta Salad With Egg

Amount: 1.03 · Unit: mg

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Macaroni Or Pasta Salad With Tuna

Amount: 1.11 · Unit: mg

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Macaroni Or Pasta Salad With Crab Meat

Amount: 0.94 · Unit: mg

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Macaroni Or Pasta Salad With Shrimp

Amount: 1.18 · Unit: mg

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Macaroni Or Pasta Salad With Tuna And Egg

Amount: 1.12 · Unit: mg

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Macaroni Or Pasta Salad With Chicken

Amount: 0.97 · Unit: mg

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Macaroni Or Pasta Salad With Cheese

Amount: 0.9 · Unit: mg

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Macaroni Or Pasta Salad With Meat

Amount: 1.0 · Unit: mg

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Noodle Pudding

Amount: 1.6 · Unit: mg

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Bibimbap, Korean

Amount: 0.93 · Unit: mg

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Rice, Fried, Meatless

Amount: 0.46 · Unit: mg

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Rice, Fried, Nfs

Amount: 0.46 · Unit: mg

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Rice, Fried, With Chicken

Amount: 0.5 · Unit: mg

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Rice, Fried, With Pork

Amount: 0.55 · Unit: mg

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Rice, Fried, With Beef

Amount: 0.77 · Unit: mg

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Rice, Fried, With Shrimp

Amount: 0.44 · Unit: mg

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Dukboki Or Tteokbokki, Korean

Amount: 0.39 · Unit: mg

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Adobo, With Rice

Amount: 1.34 · Unit: mg

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Sushi, Nfs

Amount: 0.21 · Unit: mg

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Sushi Roll, Avocado

Amount: 0.18 · Unit: mg

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Sushi Roll, California

Amount: 0.21 · Unit: mg

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Sushi Roll, Eel

Amount: 0.24 · Unit: mg

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Sushi Roll, Salmon

Amount: 0.22 · Unit: mg

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Sushi Roll, Shrimp

Amount: 0.2 · Unit: mg

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Sushi Roll Tuna

Amount: 0.31 · Unit: mg

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Sushi Roll, Vegetable

Amount: 0.18 · Unit: mg

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Sushi, Topped With Crab

Amount: 0.22 · Unit: mg

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Sushi, Topped With Eel

Amount: 0.26 · Unit: mg

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Sushi, Topped With Salmon

Amount: 0.23 · Unit: mg

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Sushi, Topped With Shrimp

Amount: 0.2 · Unit: mg

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Sushi, Topped With Tuna

Amount: 0.35 · Unit: mg

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Sushi, Topped With Egg

Amount: 0.94 · Unit: mg

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Seafood Paella, Puerto Rican Style

Amount: 1.09 · Unit: mg

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Soupy Rice With Chicken, Puerto Rican Style

Amount: 1.35 · Unit: mg

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Soupy Rice Mixture With Chicken And Potatoes, Puerto Rican Style

Amount: 0.74 · Unit: mg

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Stewed Rice, Puerto Rican Style

Amount: 1.79 · Unit: mg

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Rice With Squid, Puerto Rican Style

Amount: 1.81 · Unit: mg

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Rice With Vienna Sausage, Puerto Rican Style

Amount: 1.98 · Unit: mg

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Rice With Spanish Sausage, Puerto Rican Style

Amount: 2.29 · Unit: mg

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Rice With Stewed Beans, Puerto Rican Style

Amount: 1.51 · Unit: mg

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Congee, With Meat, Poultry, And/Or Seafood

Amount: 0.47 · Unit: mg

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Congee, With Meat, Poultry, And/Or Seafood, And Vegetables

Amount: 0.44 · Unit: mg

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Congee, With Vegetables

Amount: 0.4 · Unit: mg

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Congee, With Egg

Amount: 0.62 · Unit: mg

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Biryani With Vegetables

Amount: 1.04 · Unit: mg

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Beans And Rice, From Fast Food / Restaurant

Amount: 2.47 · Unit: mg

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Kidney Beans And Rice, From Fast Food / Restaurant

Amount: 2.06 · Unit: mg

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Black Beans And Rice, From Fast Food / Restaurant

Amount: 1.61 · Unit: mg

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Pinto Beans And Rice, From Fast Food / Restaurant

Amount: 1.6 · Unit: mg

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Beans And White Rice

Amount: 2.55 · Unit: mg

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Beans And Rice, With Tomatoes

Amount: 1.46 · Unit: mg

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Beans And Rice, With Meat

Amount: 1.64 · Unit: mg

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Kidney Beans And White Rice

Amount: 2.12 · Unit: mg

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Black Beans And White Rice

Amount: 1.65 · Unit: mg

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Pinto Beans And White Rice

Amount: 1.65 · Unit: mg

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Rice, White, With Corn, Ns As To Fat

Amount: 0.99 · Unit: mg

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Rice, White, With Corn, No Added Fat

Amount: 1.01 · Unit: mg

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Rice, White, With Corn, Fat Added

Amount: 0.99 · Unit: mg

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Rice, White, With Peas, Ns As To Fat

Amount: 1.25 · Unit: mg

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Rice, White, With Peas, No Added Fat

Amount: 1.27 · Unit: mg

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Rice, White, With Peas, Fat Added

Amount: 1.25 · Unit: mg

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Rice, White, With Carrots, Ns As To Fat

Amount: 0.96 · Unit: mg

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Rice, White, With Carrots, No Added Fat

Amount: 0.98 · Unit: mg

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Rice, White, With Carrots, Fat Added

Amount: 0.97 · Unit: mg

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Rice, White, With Peas And Carrots, Ns As To Fat

Amount: 1.12 · Unit: mg

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Rice, White, With Peas And Carrots, No Added Fat

Amount: 1.14 · Unit: mg

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Rice, White, With Peas And Carrots, Fat Added

Amount: 1.12 · Unit: mg

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Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Amount: 0.97 · Unit: mg

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Rice, White, With Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Amount: 0.98 · Unit: mg

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Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added

Amount: 0.97 · Unit: mg

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Rice, White, With Dark Green Vegetables, Ns As To Fat

Amount: 1.06 · Unit: mg

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Rice, White, With Dark Green Vegetables, No Added Fat

Amount: 1.08 · Unit: mg

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Rice, White, With Dark Green Vegetables, Fat Added

Amount: 1.06 · Unit: mg

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Rice, White, With Carrots And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Amount: 0.97 · Unit: mg

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Rice, White, With Carrots And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Amount: 0.98 · Unit: mg

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Rice, White, With Carrots And Tomatoes And/Or Tomato-Based Sauce, Fat Added

Amount: 0.97 · Unit: mg

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Rice, White, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Amount: 1.01 · Unit: mg

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Rice, White, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Amount: 1.03 · Unit: mg

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Rice, White, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, Fat Added

Amount: 1.01 · Unit: mg

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Rice, White, With Carrots And Dark Green Vegetables, Ns As To Fat

Amount: 1.01 · Unit: mg

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Rice, White, With Carrots And Dark Green Vegetables, No Added Fat

Amount: 1.03 · Unit: mg

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Rice, White, With Carrots And Dark Green Vegetables, Fat Added

Amount: 1.01 · Unit: mg

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Rice, White, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Amount: 0.99 · Unit: mg

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Rice, White, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Amount: 1.01 · Unit: mg

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Rice, White, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, Fat Added

Amount: 1.0 · Unit: mg

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Rice, White, With Other Vegetables, Ns As To Fat

Amount: 0.97 · Unit: mg

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Rice, White, With Other Vegetables, No Added Fat

Amount: 1.0 · Unit: mg

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Rice, White, With Other Vegetables, Fat Added

Amount: 0.97 · Unit: mg

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Rice, White, With Lentils, Ns As To Fat

Amount: 2.18 · Unit: mg

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Rice, White, With Lentils, Fat Added

Amount: 2.18 · Unit: mg

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Rice, White, With Lentils, No Added Fat

Amount: 2.27 · Unit: mg

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Rice, Cooked With Coconut Milk

Amount: 2.34 · Unit: mg

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Beans And Brown Rice

Amount: 2.23 · Unit: mg

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Kidney Beans And Brown Rice

Amount: 1.8 · Unit: mg

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Black Beans And Brown Rice

Amount: 1.34 · Unit: mg

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Pinto Beans And Brown Rice

Amount: 1.33 · Unit: mg

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Rice, Brown, With Corn, Ns As To Fat

Amount: 0.53 · Unit: mg

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Rice, Brown, With Corn, No Added Fat

Amount: 0.54 · Unit: mg

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Rice, Brown, With Corn, Fat Added

Amount: 0.53 · Unit: mg

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Rice, Brown, With Peas, Ns As To Fat

Amount: 0.75 · Unit: mg

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Rice, Brown, With Peas, No Added Fat

Amount: 0.76 · Unit: mg

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Rice, Brown, With Peas, Fat Added

Amount: 0.75 · Unit: mg

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Rice, Brown, With Carrots, Ns As To Fat

Amount: 0.5 · Unit: mg

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Rice, Brown, With Carrots, No Added Fat

Amount: 0.51 · Unit: mg

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Rice, Brown, With Carrots, Fat Added

Amount: 0.5 · Unit: mg

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Rice, Brown, With Peas And Carrots, Ns As To Fat

Amount: 0.64 · Unit: mg

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Rice, Brown, With Peas And Carrots, No Added Fat

Amount: 0.64 · Unit: mg

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Rice, Brown, With Peas And Carrots, Fat Added

Amount: 0.64 · Unit: mg

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Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Ns As To Fat

Amount: 0.55 · Unit: mg

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Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, No Added Fat

Amount: 0.56 · Unit: mg

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Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added

Amount: 0.55 · Unit: mg

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Rice, Brown, With Dark Green Vegetables, Ns As To Fat

Amount: 0.58 · Unit: mg

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Rice, Brown, With Dark Green Vegetables, No Added Fat

Amount: 0.59 · Unit: mg

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Rice, Brown, With Dark Green Vegetables, Fat Added

Amount: 0.58 · Unit: mg

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Rice, Brown, With Carrots And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Amount: 0.53 · Unit: mg

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Rice, Brown, With Carrots And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Amount: 0.54 · Unit: mg

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Rice, Brown, With Carrots And Tomatoes And/Or Tomato-Based Sauce, Fat Added

Amount: 0.53 · Unit: mg

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Rice, Brown, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Amount: 0.57 · Unit: mg

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Rice, Brown, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Amount: 0.57 · Unit: mg

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Rice, Brown, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, Fat Added

Amount: 0.57 · Unit: mg

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Rice, Brown, With Carrots And Dark Green Vegetables, Ns As To Fat

Amount: 0.54 · Unit: mg

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Rice, Brown, With Carrots And Dark Green Vegetables, No Added Fat

Amount: 0.55 · Unit: mg

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Rice, Brown, With Carrots And Dark Green Vegetables, Fat Added

Amount: 0.54 · Unit: mg

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Grape Leaves Stuffed With Rice

Amount: 1.25 · Unit: mg

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Rice, Brown, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Amount: 0.55 · Unit: mg

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Rice, Brown, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Amount: 0.56 · Unit: mg

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Rice, Brown, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, Fat Added

Amount: 0.55 · Unit: mg

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Rice, Brown, With Other Vegetables, Ns As To Fat

Amount: 0.52 · Unit: mg

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Rice, Brown, With Other Vegetables, No Added Fat

Amount: 0.53 · Unit: mg

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Rice, Brown, With Other Vegetables, Fat Added

Amount: 0.52 · Unit: mg

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Rice Croquette

Amount: 1.11 · Unit: mg

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Stuffed Pepper, With Meat

Amount: 0.79 · Unit: mg

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Stuffed Pepper, With Rice And Meat

Amount: 0.93 · Unit: mg

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Stuffed Pepper, With Rice, Meatless

Amount: 0.54 · Unit: mg

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Stuffed Tomato, With Rice And Meat

Amount: 0.83 · Unit: mg

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Stuffed Tomato, With Rice, Meatless

Amount: 0.6 · Unit: mg

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Rice Pilaf

Amount: 0.74 · Unit: mg

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Dirty Rice

Amount: 1.77 · Unit: mg

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Flavored Rice Mixture

Amount: 1.08 · Unit: mg

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Flavored Rice Mixture With Cheese

Amount: 1.46 · Unit: mg

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Flavored Rice, Brown And Wild

Amount: 0.38 · Unit: mg

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