Connected data collection
Copper, Cu in USDA FoodData Central
Published per 100 g copper, cu values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,131 published records.
Bread, Multigrain, Reduced Calorie And/Or High Fiber, Toasted
Amount: 0.385 · Unit: mg
View dataRoll, Multigrain
Amount: 0.216 · Unit: mg
View dataRoll, Multigrain, Hot Dog Bun
Amount: 0.216 · Unit: mg
View dataRoll, Multigrain, Hamburger Bun
Amount: 0.216 · Unit: mg
View dataBagel, Multigrain
Amount: 0.175 · Unit: mg
View dataBagel, Multigrain, With Raisins
Amount: 0.182 · Unit: mg
View dataMuffin, English, Multigrain
Amount: 0.148 · Unit: mg
View dataBread, Barley
Amount: 0.148 · Unit: mg
View dataBread, Barley, Toasted
Amount: 0.163 · Unit: mg
View dataBread, Soy
Amount: 0.355 · Unit: mg
View dataBread, Soy, Toasted
Amount: 0.39 · Unit: mg
View dataBread, Sunflower Meal
Amount: 0.306 · Unit: mg
View dataBread, Sunflower Meal, Toasted
Amount: 0.336 · Unit: mg
View dataBread, Rice
Amount: 0.075 · Unit: mg
View dataBread, Rice, Toasted
Amount: 0.082 · Unit: mg
View dataInjera, Ethiopian Bread
Amount: 0.144 · Unit: mg
View dataBread, Gluten Free
Amount: 0.075 · Unit: mg
View dataBread, Gluten Free, Toasted
Amount: 0.082 · Unit: mg
View dataBreadsticks, Hard, Gluten Free
Amount: 0.549 · Unit: mg
View dataRoll, Gluten Free
Amount: 0.096 · Unit: mg
View dataBiscuit, Nfs
Amount: 0.081 · Unit: mg
View dataBiscuit, From Refrigerated Dough
Amount: 0.086 · Unit: mg
View dataBiscuit, From Fast Food / Restaurant
Amount: 0.081 · Unit: mg
View dataBiscuit, Home Recipe
Amount: 0.082 · Unit: mg
View dataBiscuit, Wheat
Amount: 0.127 · Unit: mg
View dataBiscuit, Cheese
Amount: 0.076 · Unit: mg
View dataBiscuit With Fruit
Amount: 0.1 · Unit: mg
View dataScone
Amount: 0.071 · Unit: mg
View dataScone, With Fruit
Amount: 0.091 · Unit: mg
View dataCornbread, Prepared From Mix
Amount: 0.073 · Unit: mg
View dataCornbread, Made From Home Recipe
Amount: 0.053 · Unit: mg
View dataCornbread Stuffing
Amount: 0.069 · Unit: mg
View dataCornbread Muffin, Stick, Round
Amount: 0.299 · Unit: mg
View dataCornbread Muffin, Stick, Round, Made From Home Recipe
Amount: 0.057 · Unit: mg
View dataCorn Flour Patty Or Tart, Fried
Amount: 0.103 · Unit: mg
View dataCorn Pone, Baked
Amount: 0.043 · Unit: mg
View dataCorn Pone, Fried
Amount: 0.041 · Unit: mg
View dataGordita/Sope Shell, Plain, No Filling
Amount: 0.094 · Unit: mg
View dataHush Puppy
Amount: 0.145 · Unit: mg
View dataJohnnycake
Amount: 0.036 · Unit: mg
View dataSpoonbread
Amount: 0.014 · Unit: mg
View dataTortilla, Nfs
Amount: 0.129 · Unit: mg
View dataTortilla, Corn
Amount: 0.154 · Unit: mg
View dataTortilla, Flour
Amount: 0.104 · Unit: mg
View dataTortilla, Whole Wheat
Amount: 0.266 · Unit: mg
View dataTaco Shell, Corn
Amount: 0.113 · Unit: mg
View dataTaco Shell, Flour
Amount: 0.112 · Unit: mg
View dataArepa Dominicana
Amount: 0.124 · Unit: mg
View dataMuffin, Nfs
Amount: 0.06 · Unit: mg
View dataMuffin, Fruit
Amount: 0.06 · Unit: mg
View dataMuffin, Fruit, Low Fat
Amount: 0.08 · Unit: mg
View dataMuffin, Chocolate Chip
Amount: 0.172 · Unit: mg
View dataMuffin, Chocolate
Amount: 0.268 · Unit: mg
View dataMuffin, Whole Wheat
Amount: 0.151 · Unit: mg
View dataMuffin, Wheat
Amount: 0.086 · Unit: mg
View dataMuffin, Whole Grain
Amount: 0.086 · Unit: mg
View dataMuffin, Wheat Bran
Amount: 0.145 · Unit: mg
View dataMuffin, Bran With Fruit, Lowfat
Amount: 0.124 · Unit: mg
View dataMuffin, Oatmeal
Amount: 0.069 · Unit: mg
View dataMuffin, Oat Bran
Amount: 0.33 · Unit: mg
View dataMuffin, Plain
Amount: 0.057 · Unit: mg
View dataMuffin, Cheese
Amount: 0.06 · Unit: mg
View dataMuffin, Pumpkin
Amount: 0.071 · Unit: mg
View dataMuffin, Zucchini
Amount: 0.058 · Unit: mg
View dataMuffin, Carrot
Amount: 0.06 · Unit: mg
View dataPopover
Amount: 0.064 · Unit: mg
View dataBread, Boston Brown
Amount: 0.148 · Unit: mg
View dataBread, Nut
Amount: 0.138 · Unit: mg
View dataBread, Pumpkin
Amount: 0.071 · Unit: mg
View dataBread, Fruit
Amount: 0.135 · Unit: mg
View dataBread, Zucchini
Amount: 0.058 · Unit: mg
View dataBread, Irish Soda
Amount: 0.12 · Unit: mg
View dataCake Or Cupcake, Nfs
Amount: 0.114 · Unit: mg
View dataCake, Angel Food
Amount: 0.068 · Unit: mg
View dataCake Or Cupcake, Apple
Amount: 0.025 · Unit: mg
View dataCake Or Cupcake, Banana
Amount: 0.032 · Unit: mg
View dataCake Or Cupcake, Black Forest
Amount: 0.137 · Unit: mg
View dataCake, Boston Cream Pie
Amount: 0.042 · Unit: mg
View dataCake Or Cupcake, Carrot
Amount: 0.029 · Unit: mg
View dataCake Or Cupcake, Coconut
Amount: 0.05 · Unit: mg
View dataCheesecake, Plain
Amount: 0.027 · Unit: mg
View dataCheesecake, Fruit
Amount: 0.034 · Unit: mg
View dataCheesecake, Chocolate
Amount: 0.14 · Unit: mg
View dataCake Or Cupcake, Chocolate With White Icing, Bakery
Amount: 0.115 · Unit: mg
View dataCake Or Cupcake, Chocolate With White Icing, From Mix
Amount: 0.125 · Unit: mg
View dataCake Or Cupcake, Chocolate With Chocolate Icing, Bakery
Amount: 0.205 · Unit: mg
View dataCake Or Cupcake, Chocolate With Chocolate Icing, From Mix
Amount: 0.205 · Unit: mg
View dataCake Or Cupcake, Chocolate, No Icing
Amount: 0.209 · Unit: mg
View dataCake Or Cupcake, German Chocolate
Amount: 0.233 · Unit: mg
View dataCake Or Cupcake, Gluten Free
Amount: 0.29 · Unit: mg
View dataCake, Chocolate, Flourless
Amount: 0.29 · Unit: mg
View dataCake, Cream
Amount: 0.028 · Unit: mg
View dataSnack Cake, Chocolate
Amount: 0.305 · Unit: mg
View dataSnack Cake, White
Amount: 0.148 · Unit: mg
View dataCake, Fruit Cake
Amount: 0.05 · Unit: mg
View dataCake Or Cupcake, Gingerbread
Amount: 0.154 · Unit: mg
View dataIce Cream Cake
Amount: 0.023 · Unit: mg
View dataCake, Jelly Roll
Amount: 0.079 · Unit: mg
View dataCake Or Cupcake, Lemon
Amount: 0.024 · Unit: mg
View dataCake Or Cupcake, Marble
Amount: 0.155 · Unit: mg
View dataCake Or Cupcake, Peanut Butter
Amount: 0.178 · Unit: mg
View dataCake, Pound
Amount: 0.042 · Unit: mg
View dataCake Or Cupcake, Pumpkin
Amount: 0.033 · Unit: mg
View dataCake Or Cupcake, Red Velvet
Amount: 0.115 · Unit: mg
View dataCake Or Cupcake, Spice
Amount: 0.025 · Unit: mg
View dataCake, Sponge
Amount: 0.062 · Unit: mg
View dataCake Or Cupcake, Strawberry
Amount: 0.025 · Unit: mg
View dataCake, Torte
Amount: 0.037 · Unit: mg
View dataCake, Tres Leche
Amount: 0.025 · Unit: mg
View dataCake, Pineapple, Upside Down
Amount: 0.058 · Unit: mg
View dataCake Or Cupcake, White With White Icing, Bakery
Amount: 0.023 · Unit: mg
View dataCake Or Cupcake, White With White Icing, From Mix
Amount: 0.025 · Unit: mg
View dataCake Or Cupcake, White With Chocolate Icing, Bakery
Amount: 0.113 · Unit: mg
View dataCake Or Cupcake, White With Chocolate Icing, From Mix
Amount: 0.105 · Unit: mg
View dataCake Or Cupcake, White, No Icing
Amount: 0.042 · Unit: mg
View dataCake, Strawberry Shortcake
Amount: 0.048 · Unit: mg
View dataCake Or Cupcake, Zucchini
Amount: 0.028 · Unit: mg
View dataCookie, Batter Or Dough, Raw
Amount: 0.057 · Unit: mg
View dataCookie, Nfs
Amount: 0.323 · Unit: mg
View dataCookie, Almond
Amount: 0.09 · Unit: mg
View dataCookie, Applesauce
Amount: 0.134 · Unit: mg
View dataCookie, Biscotti
Amount: 0.083 · Unit: mg
View dataCookie, Brownie, Ns As To Icing
Amount: 0.224 · Unit: mg
View dataCookie, Brownie, Without Icing
Amount: 0.224 · Unit: mg
View dataCookie, Brownie, With Icing Or Filling
Amount: 0.212 · Unit: mg
View dataCookie, Brownie, Reduced Fat, Ns As To Icing
Amount: 0.178 · Unit: mg
View dataCookie, Butterscotch, Brownie
Amount: 0.224 · Unit: mg
View dataCookie, Bar, With Chocolate
Amount: 0.323 · Unit: mg
View dataCookie, Chocolate Chip
Amount: 0.323 · Unit: mg
View dataCookie, Chocolate Chip, Made From Home Recipe Or Purchased At A Bakery
Amount: 0.347 · Unit: mg
View dataCookie, Chocolate Chip, Reduced Fat
Amount: 0.204 · Unit: mg
View dataCookie, Chocolate Chip Sandwich
Amount: 0.211 · Unit: mg
View dataCookie, Chocolate, Made With Rice Cereal
Amount: 0.18 · Unit: mg
View dataCookie, Chocolate, Made With Oatmeal And Coconut, No Bake
Amount: 0.134 · Unit: mg
View dataCookie, Chocolate Or Fudge
Amount: 0.463 · Unit: mg
View dataCookie, Marshmallow, Chocolate-Covered
Amount: 0.262 · Unit: mg
View dataCookie, Marshmallow Pie, Chocolate Covered
Amount: 0.262 · Unit: mg
View dataCookie, Chocolate, With Icing Or Coating
Amount: 0.267 · Unit: mg
View dataCookie, Sugar Wafer, Chocolate-Covered
Amount: 0.265 · Unit: mg
View dataCookie, Chocolate Sandwich
Amount: 0.334 · Unit: mg
View dataCookie, Chocolate Sandwich, Reduced Fat
Amount: 0.188 · Unit: mg
View dataCookie, Chocolate, Sandwich, With Extra Filling
Amount: 0.337 · Unit: mg
View dataCookie, Chocolate And Vanilla Sandwich
Amount: 0.334 · Unit: mg
View dataCookie, Chocolate Wafer
Amount: 0.463 · Unit: mg
View dataCookie, Graham Cracker With Chocolate And Marshmallow
Amount: 0.321 · Unit: mg
View dataCookie Bar, With Chocolate, Nuts, And Graham Crackers
Amount: 0.323 · Unit: mg
View dataCookie, Coconut
Amount: 0.269 · Unit: mg
View dataCookie, Fruit-Filled Bar
Amount: 0.147 · Unit: mg
View dataCookie, Fig Bar
Amount: 0.147 · Unit: mg
View dataCookie, Fortune
Amount: 0.06 · Unit: mg
View dataCookie, Cone Shell, Ice Cream Type, Wafer Or Cake
Amount: 0.204 · Unit: mg
View dataCookie, Gingersnaps
Amount: 0.305 · Unit: mg
View dataCookie, Granola
Amount: 0.36 · Unit: mg
View dataCookie, Ladyfinger
Amount: 0.095 · Unit: mg
View dataCookie, Lemon Bar
Amount: 0.045 · Unit: mg
View dataCookie, Macaroon
Amount: 0.269 · Unit: mg
View dataCookie, Marshmallow, With Coconut
Amount: 0.262 · Unit: mg
View dataCookie, Marshmallow, With Rice Cereal, No Bake
Amount: 0.1 · Unit: mg
View dataCookie, Marshmallow, With Rice Cereal And Chocolate Chips
Amount: 0.432 · Unit: mg
View dataCookie, Marshmallow And Peanut Butter, With Oat Cereal, No Bake
Amount: 0.1 · Unit: mg
View dataCookie, Meringue
Amount: 0.018 · Unit: mg
View dataCookie, Molasses
Amount: 0.373 · Unit: mg
View dataCookie, Lebkuchen
Amount: 0.373 · Unit: mg
View dataCookie, Multigrain, High Fiber
Amount: 0.36 · Unit: mg
View dataCookie, Oatmeal
Amount: 0.134 · Unit: mg
View dataCookie, Oatmeal, With Raisins
Amount: 0.134 · Unit: mg
View dataCookie, Oatmeal, Reduced Fat, Ns As To Raisins
Amount: 0.131 · Unit: mg
View dataCookie, Oatmeal Sandwich, With Creme Filling
Amount: 0.137 · Unit: mg
View dataCookie, Oatmeal, With Chocolate Chips
Amount: 0.268 · Unit: mg
View dataCookie, Oatmeal Sandwich, With Peanut Butter And Jelly Filling
Amount: 0.137 · Unit: mg
View dataCookie, Oatmeal, With Chocolate And Peanut Butter, No Bake
Amount: 0.134 · Unit: mg
View dataCookie, Peanut Butter
Amount: 0.153 · Unit: mg
View dataCookie, Peanut Butter, With Chocolate
Amount: 0.283 · Unit: mg
View dataCookie, Peanut Butter With Rice Cereal, No Bake
Amount: 0.1 · Unit: mg
View dataCookie, Peanut Butter Sandwich
Amount: 0.237 · Unit: mg
View dataCookie, With Peanut Butter Filling, Chocolate-Coated
Amount: 0.585 · Unit: mg
View dataCookie, Pfeffernusse
Amount: 0.09 · Unit: mg
View dataCookie, Pizzelle
Amount: 0.204 · Unit: mg
View dataCookie, Pumpkin
Amount: 0.134 · Unit: mg
View dataCookie, Raisin
Amount: 0.413 · Unit: mg
View dataCookie, Raisin Sandwich, Cream-Filled
Amount: 0.137 · Unit: mg
View dataCookie, Rum Ball, No Bake
Amount: 0.09 · Unit: mg
View dataCookie, Sandwich-Type, Not Chocolate Or Vanilla
Amount: 0.114 · Unit: mg
View dataCookie, Shortbread
Amount: 0.09 · Unit: mg
View dataCookie, Shortbread, Reduced Fat
Amount: 0.09 · Unit: mg
View dataCookie, Shortbread, With Icing Or Filling
Amount: 0.202 · Unit: mg
View dataPocky
Amount: 0.225 · Unit: mg
View dataCookie, Animal
Amount: 0.157 · Unit: mg
View dataCookie, Animal, With Frosting Or Icing
Amount: 0.052 · Unit: mg
View dataCookie, Butter Or Sugar
Amount: 0.079 · Unit: mg
View dataMarie Biscuit
Amount: 0.101 · Unit: mg
View dataCookie, Butter Or Sugar, With Fruit And/Or Nuts
Amount: 0.294 · Unit: mg
View dataCookie, Sugar Wafer
Amount: 0.066 · Unit: mg
View dataCookie, Toffee Bar
Amount: 0.323 · Unit: mg
View dataCookie, Vanilla Sandwich
Amount: 0.114 · Unit: mg
View dataCookie, Vanilla Sandwich, Extra Filling
Amount: 0.337 · Unit: mg
View dataCookie, Vanilla Sandwich, Reduced Fat
Amount: 0.077 · Unit: mg
View dataCookie, Butter Or Sugar, With Chocolate Icing Or Filling
Amount: 0.365 · Unit: mg
View dataCookie, Butter Or Sugar, With Icing Or Filling Other Than Chocolate
Amount: 0.11 · Unit: mg
View dataCookie, Tea, Japanese
Amount: 0.06 · Unit: mg
View dataCookie, Vanilla Wafer
Amount: 0.07 · Unit: mg
View dataCookie, Vanilla Wafer, Reduced Fat
Amount: 0.1 · Unit: mg
View dataCookie, Vanilla With Caramel, Coconut, And Chocolate Coating
Amount: 0.38 · Unit: mg
View dataCookie, Rugelach
Amount: 0.147 · Unit: mg
View dataCookie, Chocolate Chip, Reduced Sugar
Amount: 0.218 · Unit: mg
View dataCookie, Oatmeal, Reduced Sugar
Amount: 0.151 · Unit: mg
View dataCookie, Sandwich, Reduced Sugar
Amount: 0.22 · Unit: mg
View dataCookie, Sugar Or Plain, Sugar Free
Amount: 0.199 · Unit: mg
View dataCookie, Sugar Wafer, Sugar Free
Amount: 0.038 · Unit: mg
View dataCookie, Peanut Butter, Sugar Free
Amount: 0.199 · Unit: mg
View dataCookie, Gluten Free
Amount: 0.261 · Unit: mg
View dataCookies, Puerto Rican Style
Amount: 0.092 · Unit: mg
View dataPie, Nfs
Amount: 0.052 · Unit: mg
View dataTart, All Types
Amount: 0.047 · Unit: mg
View dataPie, Apple
Amount: 0.052 · Unit: mg
View dataPie, Apple, Fast Food
Amount: 0.047 · Unit: mg
View dataPie, Berry
Amount: 0.094 · Unit: mg
View dataPie, Blueberry
Amount: 0.055 · Unit: mg
View dataPie, Cherry
Amount: 0.071 · Unit: mg
View dataPie, Lemon
Amount: 0.028 · Unit: mg
View dataPie, Key Lime
Amount: 0.04 · Unit: mg
View dataPie, Peach
Amount: 0.064 · Unit: mg
View dataPie, Strawberry
Amount: 0.071 · Unit: mg
View dataPie, Banana Cream
Amount: 0.032 · Unit: mg
View dataPie, Chocolate Cream
Amount: 0.062 · Unit: mg
View dataPie, Coconut Cream
Amount: 0.049 · Unit: mg
View dataPie, Custard
Amount: 0.024 · Unit: mg
View dataDessert Pizza
Amount: 0.112 · Unit: mg
View dataPie, Peanut Butter Cream
Amount: 0.109 · Unit: mg
View dataPie, Pineapple Cream
Amount: 0.032 · Unit: mg
View dataPie, Pumpkin
Amount: 0.062 · Unit: mg
View dataPie, Sweet Potato
Amount: 0.074 · Unit: mg
View dataPie, Vanilla Cream
Amount: 0.028 · Unit: mg
View dataPie, Lemon Meringue
Amount: 0.036 · Unit: mg
View dataPie, Pecan
Amount: 0.166 · Unit: mg
View dataPie, Oatmeal
Amount: 0.076 · Unit: mg
View dataPie Shell
Amount: 0.097 · Unit: mg
View dataPie Shell, Graham Cracker
Amount: 0.223 · Unit: mg
View dataCobbler, Apple
Amount: 0.046 · Unit: mg
View dataCobbler, Berry
Amount: 0.102 · Unit: mg
View dataCobbler, Cherry
Amount: 0.072 · Unit: mg
View dataCobbler, Peach
Amount: 0.062 · Unit: mg
View dataCrisp, Apple
Amount: 0.095 · Unit: mg
View dataFritter, Plain
Amount: 0.055 · Unit: mg
View dataFritter, Fruit
Amount: 0.058 · Unit: mg
View dataCrisp, Berry
Amount: 0.151 · Unit: mg
View dataCrisp, Cherry
Amount: 0.121 · Unit: mg
View dataCrisp, Peach
Amount: 0.112 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Ns As To Icing
Amount: 0.019 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Not Iced
Amount: 0.024 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Iced
Amount: 0.06 · Unit: mg
View dataCream Puff, Eclair, Custard Or Cream Filled, Iced, Reduced Fat
Amount: 0.093 · Unit: mg
View dataCream Puff, No Filling Or Icing
Amount: 0.051 · Unit: mg
View dataSopaipilla, Without Syrup Or Honey
Amount: 0.086 · Unit: mg
View dataSopaipilla With Syrup Or Honey
Amount: 0.073 · Unit: mg
View dataCrepe, Chocolate Filled
Amount: 0.069 · Unit: mg
View dataCrepe, Fruit Filled
Amount: 0.036 · Unit: mg
View dataTamale, Sweet
Amount: 0.062 · Unit: mg
View dataStrudel, Apple
Amount: 0.046 · Unit: mg
View dataStrudel, Berry
Amount: 0.09 · Unit: mg
View dataStrudel, Cherry
Amount: 0.066 · Unit: mg
View dataStrudel, Cheese
Amount: 0.046 · Unit: mg
View dataStrudel, Peach
Amount: 0.059 · Unit: mg
View dataBaklava
Amount: 0.248 · Unit: mg
View dataBasbousa
Amount: 0.065 · Unit: mg
View dataTurnover, Fruit
Amount: 0.047 · Unit: mg
View dataPastry, Fruit-Filled
Amount: 0.23 · Unit: mg
View dataPastry, Made With Bean Or Lotus Seed Paste Filling, Baked
Amount: 0.093 · Unit: mg
View dataPastry, Made With Bean Paste And Salted Egg Yolk Filling, Baked
Amount: 0.091 · Unit: mg
View dataPastry, Chinese, Made With Rice Flour
Amount: 0.114 · Unit: mg
View dataPastry, Cookie Type, Fried
Amount: 0.059 · Unit: mg
View dataPastry, Italian, With Cheese
Amount: 0.052 · Unit: mg
View dataPastry, Puff
Amount: 0.115 · Unit: mg
View dataPastry, Puff, Custard Or Cream Filled, Iced Or Not Iced
Amount: 0.065 · Unit: mg
View dataCheese Pastry Puffs
Amount: 0.035 · Unit: mg
View dataPastry, Mainly Flour And Water, Fried
Amount: 0.101 · Unit: mg
View dataEmpanada, Fruit
Amount: 0.051 · Unit: mg
View dataBreakfast Pastry, Nfs
Amount: 0.065 · Unit: mg
View dataDanish Pastry, Plain Or Spice
Amount: 0.1 · Unit: mg
View dataDanish Pastry, With Fruit
Amount: 0.065 · Unit: mg
View dataDanish Pastry, With Cheese
Amount: 0.089 · Unit: mg
View dataDoughnut, Nfs
Amount: 0.086 · Unit: mg
View dataDoughnut, Cake Type, Plain
Amount: 0.09 · Unit: mg
View dataDoughnut, Chocolate
Amount: 0.319 · Unit: mg
View dataDoughnut, Cake Type, Powdered Sugar
Amount: 0.084 · Unit: mg
View dataDoughnut, Cake Type, With Icing
Amount: 0.072 · Unit: mg
View dataDoughnut, Cake Type, Chocolate Icing
Amount: 0.112 · Unit: mg
View dataDoughnut, Chocolate, With Chocolate Icing
Amount: 0.359 · Unit: mg
View dataDoughnut Holes
Amount: 0.086 · Unit: mg
View dataChurros
Amount: 0.09 · Unit: mg
View dataBeignet
Amount: 0.079 · Unit: mg
View dataDoughnut, Yeast Type
Amount: 0.088 · Unit: mg
View dataDoughnut, Yeast Type, With Chocolate Icing
Amount: 0.11 · Unit: mg
View dataDoughnut, Jelly
Amount: 0.073 · Unit: mg
View dataDoughnut, Custard-Filled
Amount: 0.074 · Unit: mg
View dataDoughnut, Custard-Filled, With Icing
Amount: 0.095 · Unit: mg
View dataBreakfast Tart
Amount: 0.062 · Unit: mg
View dataBreakfast Tart, Lowfat
Amount: 0.073 · Unit: mg
View dataCoffee Cake, Crumb Or Quick-Bread Type
Amount: 0.159 · Unit: mg
View dataCoffee Cake, Crumb Or Quick-Bread Type, With Fruit
Amount: 0.11 · Unit: mg
View dataCoffee Cake, Crumb Or Quick-Bread Type, Cheese-Filled
Amount: 0.137 · Unit: mg
View dataCereal Or Granola Bar (General Mills Fiber One Chewy Bar)
Amount: 0.262 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Nutri-Grain Cereal Bar)
Amount: 0.142 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar)
Amount: 0.142 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar)
Amount: 0.436 · Unit: mg
View dataMilk 'N Cereal Bar
Amount: 0.049 · Unit: mg
View dataCereal Or Granola Bar (Kellogg'S Special K Bar)
Amount: 0.185 · Unit: mg
View dataCereal Or Granola Bar (Kashi Chewy)
Amount: 0.382 · Unit: mg
View dataCereal Or Granola Bar (Kashi Crunchy)
Amount: 0.506 · Unit: mg
View dataCereal Or Granola Bar (Kind Fruit And Nut Bar)
Amount: 0.909 · Unit: mg
View dataCereal Or Granola Bar (General Mills Nature Valley Chewy Trail Mix)
Amount: 0.226 · Unit: mg
View dataCereal Or Granola Bar, With Yogurt Coating (General Mills Nature Valley Chewy Granola Bar)
Amount: 0.173 · Unit: mg
View dataCereal Or Granola Bar (General Mills Nature Valley Sweet And Salty Granola Bar)
Amount: 0.339 · Unit: mg
View dataCereal Or Granola Bar (General Mills Nature Valley Crunchy Granola Bar)
Amount: 0.392 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy Granola Bar)
Amount: 0.273 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy 90 Calorie Granola Bar)
Amount: 0.307 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy 25% Less Sugar Granola Bar)
Amount: 0.163 · Unit: mg
View dataCereal Or Granola Bar (Quaker Chewy Dipps Granola Bar)
Amount: 0.217 · Unit: mg
View dataCereal Or Granola Bar (Quaker Granola Bites)
Amount: 0.247 · Unit: mg
View dataSnack Bar, Oatmeal
Amount: 0.173 · Unit: mg
View dataCereal Or Granola Bar, Nfs
Amount: 0.392 · Unit: mg
View dataCereal Or Granola Bar, Lowfat, Nfs
Amount: 0.307 · Unit: mg
View dataCereal Or Granola Bar, Nonfat
Amount: 0.234 · Unit: mg
View dataCereal Or Granola Bar, Reduced Sugar, Nfs
Amount: 0.163 · Unit: mg
View dataCereal Or Granola Bar, Fruit And Nut
Amount: 0.909 · Unit: mg
View dataCereal Or Granola Bar, Peanuts , Oats, Sugar, Wheat Germ
Amount: 0.392 · Unit: mg
View dataCereal Or Granola Bar, Chocolate Coated, Nfs
Amount: 0.217 · Unit: mg
View dataCereal Or Granola Bar, With Coconut, Chocolate Coated
Amount: 0.319 · Unit: mg
View dataCereal Or Granola Bar With Nuts, Chocolate Coated
Amount: 0.323 · Unit: mg
View dataCereal Or Granola Bar, Oats, Nuts, Coated With Non-Chocolate Coating
Amount: 0.337 · Unit: mg
View dataCereal Or Granola Bar, Coated With Non-Chocolate Coating
Amount: 0.323 · Unit: mg
View dataCereal Or Granola Bar, High Fiber, Coated With Non-Chocolate Yogurt Coating
Amount: 0.262 · Unit: mg
View dataCereal Or Granola Bar, With Rice Cereal
Amount: 0.1 · Unit: mg
View dataBreakfast Bar, Nfs
Amount: 0.1 · Unit: mg
View dataBreakfast Bar, Date, With Yogurt Coating
Amount: 0.147 · Unit: mg
View dataBreakfast Bar, Cereal Crust With Fruit Filling, Lowfat
Amount: 0.1 · Unit: mg
View dataNutrition Bar (Balance Original Bar)
Amount: 0.771 · Unit: mg
View dataNutrition Bar (Clif Bar)
Amount: 0.441 · Unit: mg
View dataNutrition Bar (Clif Kids Organic Zbar)
Amount: 0.187 · Unit: mg
View dataNutrition Bar (Powerbar)
Amount: 1.43 · Unit: mg
View dataNutrition Bar (Slim Fast Original Meal Bar)
Amount: 0.284 · Unit: mg
View dataNutrition Bar (Snickers Marathon Protein Bar)
Amount: 0.977 · Unit: mg
View dataNutrition Bar (South Beach Living Meal Bar)
Amount: 0.284 · Unit: mg
View dataNutrition Bar (South Beach Living High Protein Bar)
Amount: 0.846 · Unit: mg
View dataNutrition Bar (Tiger'S Milk)
Amount: 0.269 · Unit: mg
View dataNutrition Bar (Zone Perfect Classic Crunch)
Amount: 0.774 · Unit: mg
View dataNutrition Bar Or Meal Replacement Bar, Nfs
Amount: 0.608 · Unit: mg
View dataBaby Toddler Snack, Nfs
Amount: 0.199 · Unit: mg
View dataBaby Toddler Bar
Amount: 0.082 · Unit: mg
View dataBaby Toddler Cookie
Amount: 0.138 · Unit: mg
View dataBaby Toddler Biscuit
Amount: 0.167 · Unit: mg
View dataCrackers, Nfs
Amount: 0.104 · Unit: mg
View dataGraham Crackers
Amount: 0.17 · Unit: mg
View dataGraham Crackers (Teddy Grahams)
Amount: 0.17 · Unit: mg
View dataGraham Crackers, Chocolate Covered
Amount: 0.194 · Unit: mg
View dataCrackers, Oatmeal
Amount: 0.274 · Unit: mg
View dataCrackers, Cuban
Amount: 0.373 · Unit: mg
View dataGraham Crackers, Reduced Fat
Amount: 0.197 · Unit: mg
View dataGraham Crackers, Sandwich, With Filling
Amount: 0.114 · Unit: mg
View dataCrackers, Breakfast Biscuit
Amount: 0.28 · Unit: mg
View dataCrackers, Butter, Reduced Sodium
Amount: 0.444 · Unit: mg
View dataCrackers, Matzo, Reduced Sodium
Amount: 0.06 · Unit: mg
View dataCrackers, Saltine, Reduced Sodium
Amount: 0.154 · Unit: mg
View dataCrackers, Wheat, Reduced Sodium
Amount: 0.444 · Unit: mg
View dataCrackers, Woven Wheat, Reduced Sodium
Amount: 0.444 · Unit: mg
View dataCrackers, Butter, Plain
Amount: 0.104 · Unit: mg
View dataCrackers, Butter, Flavored
Amount: 0.104 · Unit: mg
View dataCrackers, Butter (Ritz)
Amount: 0.104 · Unit: mg
View dataCrackers, Butter, Reduced Fat
Amount: 0.223 · Unit: mg
View dataCrackers, Cheese
Amount: 0.125 · Unit: mg
View dataCrackers, Cheese (Cheez-It)
Amount: 0.125 · Unit: mg
View dataCrackers, Cheese (Goldfish)
Amount: 0.125 · Unit: mg
View dataCrackers, Cheese, Reduced Fat
Amount: 0.118 · Unit: mg
View dataCrackers, Cheese, Reduced Sodium
Amount: 0.21 · Unit: mg
View dataCrackers, Cheese, Whole Grain
Amount: 0.231 · Unit: mg
View dataCrackers, Crispbread
Amount: 0.255 · Unit: mg
View dataCrackers, Flatbread
Amount: 0.198 · Unit: mg
View dataCrackers, Matzo
Amount: 0.06 · Unit: mg
View dataCrackers, Milk
Amount: 0.227 · Unit: mg
View dataCrackers, Oyster
Amount: 0.139 · Unit: mg
View dataChips, Rice
Amount: 0.445 · Unit: mg
View dataRice Cake
Amount: 0.445 · Unit: mg
View dataCrackers, Rice
Amount: 0.301 · Unit: mg
View dataCrackers, Rice And Nuts
Amount: 0.36 · Unit: mg
View dataPopcorn Cake
Amount: 0.569 · Unit: mg
View dataRice Paper
Amount: 0.179 · Unit: mg
View dataCrackers, Saltine
Amount: 0.139 · Unit: mg
View dataCrackers, Saltine, Reduced Fat
Amount: 0.145 · Unit: mg
View dataCrackers, Saltine, Multigrain
Amount: 0.266 · Unit: mg
View dataCrackers, Multigrain
Amount: 0.151 · Unit: mg
View dataCrackers, Sandwich
Amount: 0.324 · Unit: mg
View dataCrackers, Sandwich, Peanut Butter Filled
Amount: 0.324 · Unit: mg
View dataCrackers, Sandwich, Peanut Butter Filled (Ritz)
Amount: 0.117 · Unit: mg
View dataCrackers, Sandwich, Reduced Fat, Peanut Butter Filled
Amount: 0.13 · Unit: mg
View dataCrackers, Whole Grain, Sandwich, Peanut Butter Filled
Amount: 0.309 · Unit: mg
View dataCrackers, Sandwich, Cheese Filled
Amount: 0.082 · Unit: mg
View dataCrackers, Sandwich, Cheese Filled (Ritz)
Amount: 0.115 · Unit: mg
View dataCrackers, Water
Amount: 0.133 · Unit: mg
View dataCrackers, Wonton
Amount: 0.122 · Unit: mg
View dataCrackers, Woven Wheat
Amount: 0.347 · Unit: mg
View dataCrackers, Woven Wheat, Plain (Triscuit)
Amount: 0.347 · Unit: mg
View dataCrackers, Woven Wheat, Flavored (Triscuit)
Amount: 0.347 · Unit: mg
View dataCrackers, Woven Wheat, Reduced Fat
Amount: 0.447 · Unit: mg
View dataCrackers, Wheat
Amount: 0.347 · Unit: mg
View dataCrackers, Wheat, Plain (Wheat Thins)
Amount: 0.347 · Unit: mg
View dataCrackers, Wheat, Flavored (Wheat Thins)
Amount: 0.347 · Unit: mg
View dataCrackers, Wheat, Reduced Fat
Amount: 0.223 · Unit: mg
View dataCrackers, Gluten Free, Plain
Amount: 0.549 · Unit: mg
View dataCrackers, Gluten Free, Flavored
Amount: 0.549 · Unit: mg
View dataBaby Toddler Crackers
Amount: 0.156 · Unit: mg
View dataBaby Toddler Puffs, Fruit
Amount: 0.213 · Unit: mg
View dataBaby Toddler Puffs, Vegetable
Amount: 0.213 · Unit: mg
View dataBaby Toddler Crunchies
Amount: 0.19 · Unit: mg
View dataBaby Toddler Wheels
Amount: 0.157 · Unit: mg
View dataCorn Nuts
Amount: 0.115 · Unit: mg
View dataCorn Chips, Plain
Amount: 0.1 · Unit: mg
View dataCorn Chips, Flavored
Amount: 0.1 · Unit: mg
View dataCorn Chips, Plain (Fritos)
Amount: 0.101 · Unit: mg
View dataCorn Chips, Flavored (Fritos)
Amount: 0.1 · Unit: mg
View dataCheese Flavored Corn Snacks
Amount: 0.041 · Unit: mg
View dataCheese Flavored Corn Snacks, Reduced Fat
Amount: 0.085 · Unit: mg
View dataTortilla Chips, Plain
Amount: 0.097 · Unit: mg
View dataCheese Flavored Corn Snacks (Cheetos)
Amount: 0.041 · Unit: mg
View dataTortilla Chips, Flavored
Amount: 0.102 · Unit: mg
View dataCorn Chips, Reduced Sodium
Amount: 0.091 · Unit: mg
View dataTortilla Chips, Nacho Cheese Flavor (Doritos)
Amount: 0.102 · Unit: mg
View dataTortilla Chips, Cool Ranch Flavor (Doritos)
Amount: 0.097 · Unit: mg
View dataTortilla Chips, Other Flavors (Doritos)
Amount: 0.102 · Unit: mg
View dataTortilla Chips, Reduced Fat, Plain
Amount: 0.109 · Unit: mg
View dataTortilla Chips, Reduced Fat, Flavored
Amount: 0.109 · Unit: mg
View dataTortilla Chips, Low Fat, Unsalted
Amount: 0.11 · Unit: mg
View dataTortilla Chips, Reduced Sodium
Amount: 0.094 · Unit: mg
View dataSnack Mix
Amount: 0.09 · Unit: mg
View dataPotato Chips, Restructured, Multigrain
Amount: 0.141 · Unit: mg
View dataPita Chips
Amount: 0.141 · Unit: mg
View dataPopcorn, Nfs
Amount: 0.185 · Unit: mg
View dataPopcorn, Movie Theater, With Added Butter
Amount: 0.121 · Unit: mg
View dataPopcorn, Movie Theater, No Butter Added
Amount: 0.152 · Unit: mg
View dataPopcorn, Air-Popped, No Butter Added
Amount: 0.261 · Unit: mg
View dataPopcorn, Air-Popped, With Added Butter
Amount: 0.222 · Unit: mg
View dataPopcorn, Popped In Oil, No Butter Added
Amount: 0.22 · Unit: mg
View dataPopcorn, Popped In Oil, With Added Butter
Amount: 0.187 · Unit: mg
View dataPopcorn, Microwave, Nfs
Amount: 0.185 · Unit: mg
View dataPopcorn, Microwave, Plain
Amount: 0.185 · Unit: mg
View dataPopcorn, Microwave, Plain, Light
Amount: 0.241 · Unit: mg
View dataPopcorn, Microwave, Low Sodium
Amount: 0.219 · Unit: mg
View dataPopcorn, Microwave, Butter Flavored
Amount: 0.185 · Unit: mg
View dataPopcorn, Microwave, Flavored, Light
Amount: 0.239 · Unit: mg
View dataPopcorn, Microwave, Cheese Flavored
Amount: 0.184 · Unit: mg
View dataPopcorn, Microwave, Kettle
Amount: 0.189 · Unit: mg
View dataPopcorn, Ready-To-Eat, Nfs
Amount: 0.18 · Unit: mg
View dataPopcorn, Ready-To-Eat, Plain
Amount: 0.206 · Unit: mg
View dataPopcorn, Ready-To-Eat, Plain, Light
Amount: 0.229 · Unit: mg
View dataPopcorn, Ready-To-Eat, Low Sodium
Amount: 0.208 · Unit: mg
View dataPopcorn, Ready-To-Eat, Butter Flavored
Amount: 0.18 · Unit: mg
View dataPopcorn, Ready-To-Eat, Cheese Flavored
Amount: 0.14 · Unit: mg
View dataPopcorn, Ready-To-Eat, Flavored, Light
Amount: 0.228 · Unit: mg
View dataPopcorn, Ready-To-Eat, Kettle
Amount: 0.113 · Unit: mg
View dataPopcorn, Caramel Coated
Amount: 0.118 · Unit: mg
View dataPopcorn, Caramel Coated, With Nuts
Amount: 0.295 · Unit: mg
View dataPopcorn, Chocolate Coated
Amount: 0.482 · Unit: mg
View dataPopcorn Chips, Plain
Amount: 0.102 · Unit: mg
View dataPopcorn Chips, Other Flavors
Amount: 0.102 · Unit: mg
View dataPopcorn Chips, Sweet Flavors
Amount: 0.088 · Unit: mg
View dataOnion Flavored Rings
Amount: 0.118 · Unit: mg
View dataShrimp Chips
Amount: 0.221 · Unit: mg
View dataPretzels, Nfs
Amount: 0.156 · Unit: mg
View dataPretzels, Hard, Nfs
Amount: 0.156 · Unit: mg
View dataPretzels, Hard, Plain, Salted
Amount: 0.156 · Unit: mg
View dataPretzels, Hard, Plain, Lightly Salted
Amount: 0.21 · Unit: mg
View dataPretzels, Hard, Plain, Unsalted
Amount: 0.264 · Unit: mg
View dataPretzels, Hard, Flavored
Amount: 0.154 · Unit: mg
View dataPretzels, Hard, Multigrain
Amount: 0.173 · Unit: mg
View dataPretzels, Hard, Plain, Gluten Free
Amount: 0.052 · Unit: mg
View dataPretzels, Hard, Flavored, Gluten Free
Amount: 0.051 · Unit: mg
View dataPretzel Chips, Hard, Plain
Amount: 0.152 · Unit: mg
View dataPretzel Chips, Hard, Flavored
Amount: 0.15 · Unit: mg
View dataPretzel Chips, Hard, Gluten Free
Amount: 0.051 · Unit: mg
View dataPretzels, Hard, Coated, Nfs
Amount: 0.262 · Unit: mg
View dataPretzels, Hard, Chocolate Coated
Amount: 0.262 · Unit: mg
View dataPretzels, Hard, White Chocolate Coated
Amount: 0.13 · Unit: mg
View dataPretzels, Hard, Yogurt Coated
Amount: 0.109 · Unit: mg
View dataPretzels, Hard, Coated, Gluten Free
Amount: 0.046 · Unit: mg
View dataPretzels, Hard, Filled, Nfs
Amount: 0.119 · Unit: mg
View dataPretzels, Hard, Cheese Filled
Amount: 0.119 · Unit: mg
View dataPretzels, Hard, Peanut Butter Filled
Amount: 0.244 · Unit: mg
View dataPretzels, Soft, Nfs
Amount: 0.123 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Nfs
Amount: 0.123 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Salted, Buttered
Amount: 0.123 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Unsalted, Buttered
Amount: 0.125 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Salted, No Butter
Amount: 0.124 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Unsalted, No Butter
Amount: 0.126 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Cinnamon Sugar Coated
Amount: 0.101 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Coated Or Flavored
Amount: 0.117 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Topped With Meat
Amount: 0.109 · Unit: mg
View dataPretzels, Soft, Ready-To-Eat, Topped With Cheese
Amount: 0.114 · Unit: mg
View dataPretzels, Soft, From Frozen, Nfs
Amount: 0.123 · Unit: mg
View dataPretzels, Soft, From Frozen, Salted
Amount: 0.124 · Unit: mg
View dataPretzels, Soft, From Frozen, Unsalted
Amount: 0.126 · Unit: mg
View dataPretzels, Soft, From Frozen, Cinnamon Sugar Coated
Amount: 0.101 · Unit: mg
View data