Connected data collection
Vitamin B-6 in USDA FoodData Central
Published per 100 g vitamin b-6 values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,984 published records.
Pork Bacon, Ns As To Fresh, Smoked Or Cured, Cooked
Amount: 0.535 · Unit: mg
View dataPork Bacon, Ns As To Fresh, Smoked Or Cured, Reduced Sodium, Cooked
Amount: 0.349 · Unit: mg
View dataPork Bacon, Smoked Or Cured, Cooked
Amount: 0.535 · Unit: mg
View dataBacon Or Side Pork, Fresh, Cooked
Amount: 0.535 · Unit: mg
View dataPork Bacon, Smoked Or Cured, Reduced Sodium, Cooked
Amount: 0.349 · Unit: mg
View dataFat Back, Cooked
Amount: 0.073 · Unit: mg
View dataRibs, Nfs
Amount: 0.322 · Unit: mg
View dataPork, Ribs
Amount: 0.309 · Unit: mg
View dataPork, Cracklings
Amount: 0.074 · Unit: mg
View dataPork, Ears
Amount: 0.538 · Unit: mg
View dataPork, Bones
Amount: 0.538 · Unit: mg
View dataPork, Pig'S Feet
Amount: 0.038 · Unit: mg
View dataPork, Pig'S Feet, Pickled
Amount: 0.007 · Unit: mg
View dataPork, Ham Hocks
Amount: 0.332 · Unit: mg
View dataPork, Belly
Amount: 0.485 · Unit: mg
View dataPork Skin Rinds
Amount: 0.023 · Unit: mg
View dataBaby Toddler Ham
Amount: 0.252 · Unit: mg
View dataBaby Toddler Meat Stick
Amount: 0.023 · Unit: mg
View dataLamb, Ns As To Cut
Amount: 0.129 · Unit: mg
View dataLamb, Chop
Amount: 0.144 · Unit: mg
View dataLamb, Ground
Amount: 0.139 · Unit: mg
View dataGoat
Amount: 0.0 · Unit: mg
View dataVeal, Chop
Amount: 0.686 · Unit: mg
View dataVeal, Ground
Amount: 0.504 · Unit: mg
View dataMock Chicken Legs
Amount: 0.476 · Unit: mg
View dataRabbit
Amount: 0.337 · Unit: mg
View dataVenison, Nfs
Amount: 0.607 · Unit: mg
View dataVenison, Steak
Amount: 0.75 · Unit: mg
View dataVenison/Deer Jerky
Amount: 0.343 · Unit: mg
View dataVenison Sausage
Amount: 0.378 · Unit: mg
View dataMoose
Amount: 0.367 · Unit: mg
View dataBear
Amount: 0.288 · Unit: mg
View dataCaribou
Amount: 0.317 · Unit: mg
View dataBison
Amount: 0.398 · Unit: mg
View dataGroundhog
Amount: 0.415 · Unit: mg
View dataOpossum
Amount: 0.466 · Unit: mg
View dataSquirrel
Amount: 0.367 · Unit: mg
View dataBeaver
Amount: 0.466 · Unit: mg
View dataRaccoon
Amount: 0.466 · Unit: mg
View dataArmadillo
Amount: 0.415 · Unit: mg
View dataWild Pig
Amount: 0.415 · Unit: mg
View dataOstrich
Amount: 0.497 · Unit: mg
View dataChicken, Ns As To Part And Cooking Method, Ns As To Skin Eaten
Amount: 0.247 · Unit: mg
View dataChicken, Ns As To Part And Cooking Method, Skin Eaten
Amount: 0.25 · Unit: mg
View dataChicken, Ns As To Part And Cooking Method, Skin Not Eaten
Amount: 0.247 · Unit: mg
View dataChicken, Ns As To Part, Baked, Broiled, Or Roasted, Ns As To Skin Eaten
Amount: 0.655 · Unit: mg
View dataChicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Eaten
Amount: 0.549 · Unit: mg
View dataChicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Not Eaten
Amount: 0.655 · Unit: mg
View dataChicken, Ns As To Part, Rotisserie, Ns As To Skin Eaten
Amount: 0.247 · Unit: mg
View dataChicken, Ns As To Part, Rotisserie, Skin Eaten
Amount: 0.25 · Unit: mg
View dataChicken, Ns As To Part, Rotisserie, Skin Not Eaten
Amount: 0.247 · Unit: mg
View dataChicken, Ns As To Part, Stewed, Ns As To Skin Eaten
Amount: 0.607 · Unit: mg
View dataChicken, Ns As To Part, Stewed, Skin Eaten
Amount: 0.512 · Unit: mg
View dataChicken, Ns As To Part, Stewed, Skin Not Eaten
Amount: 0.607 · Unit: mg
View dataChicken, Ns As To Part, Grilled Without Sauce, Ns As To Skin Eaten
Amount: 0.641 · Unit: mg
View dataChicken, Ns As To Part, Grilled Without Sauce, Skin Eaten
Amount: 0.538 · Unit: mg
View dataChicken, Ns As To Part, Grilled Without Sauce, Skin Not Eaten
Amount: 0.641 · Unit: mg
View dataChicken, Ns As To Part, Grilled With Sauce, Ns As To Skin Eaten
Amount: 0.537 · Unit: mg
View dataChicken, Ns As To Part, Grilled With Sauce, Skin Eaten
Amount: 0.452 · Unit: mg
View dataChicken, Ns As To Part, Grilled With Sauce, Skin Not Eaten
Amount: 0.537 · Unit: mg
View dataChicken, Ns As To Part, Sauteed, Skin Eaten
Amount: 0.538 · Unit: mg
View dataChicken, Ns As To Part, Sauteed, Skin Not Eaten
Amount: 0.641 · Unit: mg
View dataChicken, Ns As To Part, Fried, Coated, Skin / Coating Eaten
Amount: 0.228 · Unit: mg
View dataChicken, Ns As To Part, Fried, Coated, Skin / Coating Not Eaten
Amount: 0.277 · Unit: mg
View dataChicken, Ns As To Part, Baked, Coated, Skin / Coating Eaten
Amount: 0.228 · Unit: mg
View dataChicken, Ns As To Part, Baked, Coated, Skin / Coating Not Eaten
Amount: 0.277 · Unit: mg
View dataChicken Breast, Ns As To Cooking Method, Skin Eaten
Amount: 0.307 · Unit: mg
View dataChicken Breast, Ns As To Cooking Method, Skin Not Eaten
Amount: 0.314 · Unit: mg
View dataChicken Breast, Baked, Broiled, Or Roasted, Skin Eaten, From Raw
Amount: 0.699 · Unit: mg
View dataChicken Breast, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw
Amount: 0.872 · Unit: mg
View dataChicken Breast, Baked Or Broiled, Skin Eaten, From Pre-Cooked
Amount: 0.307 · Unit: mg
View dataChicken Breast, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked
Amount: 0.314 · Unit: mg
View dataChicken Breast, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant
Amount: 0.684 · Unit: mg
View dataChicken Breast, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant
Amount: 0.853 · Unit: mg
View dataChicken Breast, Baked, Broiled, Or Roasted With Marinade, Skin Eaten, From Raw
Amount: 0.673 · Unit: mg
View dataChicken Breast, Baked, Broiled, Or Roasted With Marinade, Skin Not Eaten, From Raw
Amount: 0.839 · Unit: mg
View dataChicken Breast, Rotisserie, Skin Eaten
Amount: 0.307 · Unit: mg
View dataChicken Breast, Rotisserie, Skin Not Eaten
Amount: 0.314 · Unit: mg
View dataChicken Breast, Stewed, Skin Eaten
Amount: 0.658 · Unit: mg
View dataChicken Breast, Stewed, Skin Not Eaten
Amount: 0.806 · Unit: mg
View dataChicken Breast, Grilled Without Sauce, Skin Eaten
Amount: 0.685 · Unit: mg
View dataChicken Breast, Grilled Without Sauce, Skin Not Eaten
Amount: 0.855 · Unit: mg
View dataChicken Breast, Grilled With Sauce, Skin Eaten
Amount: 0.573 · Unit: mg
View dataChicken Breast, Grilled With Sauce, Skin Not Eaten
Amount: 0.711 · Unit: mg
View dataChicken Breast, Sauteed, Skin Eaten
Amount: 0.685 · Unit: mg
View dataChicken Breast, Sauteed, Skin Not Eaten
Amount: 0.855 · Unit: mg
View dataChicken Breast, Fried, Coated, Skin / Coating Eaten, From Raw
Amount: 0.552 · Unit: mg
View dataChicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Raw
Amount: 0.855 · Unit: mg
View dataChicken Breast, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw
Amount: 0.687 · Unit: mg
View dataChicken Breast, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked
Amount: 0.524 · Unit: mg
View dataChicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked
Amount: 0.855 · Unit: mg
View dataChicken Breast, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant
Amount: 0.212 · Unit: mg
View dataChicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant
Amount: 0.26 · Unit: mg
View dataChicken Breast, Baked, Coated, Skin / Coating Eaten
Amount: 0.619 · Unit: mg
View dataChicken Breast, Baked, Coated, Skin / Coating Not Eaten
Amount: 0.855 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Eaten
Amount: 0.193 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Not Eaten
Amount: 0.179 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Eaten
Amount: 0.399 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Not Eaten
Amount: 0.437 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Rotisserie, Skin Eaten
Amount: 0.193 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Rotisserie, Skin Not Eaten
Amount: 0.179 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Stewed, Skin Eaten
Amount: 0.367 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Stewed, Skin Not Eaten
Amount: 0.407 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Eaten
Amount: 0.391 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Not Eaten
Amount: 0.428 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Eaten
Amount: 0.332 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Not Eaten
Amount: 0.363 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Sauteed, Skin Eaten
Amount: 0.391 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Sauteed, Skin Not Eaten
Amount: 0.428 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Eaten
Amount: 0.318 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Not Eaten
Amount: 0.429 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Eaten
Amount: 0.355 · Unit: mg
View dataChicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Not Eaten
Amount: 0.428 · Unit: mg
View dataChicken Drumstick, Ns As To Cooking Method, Skin Eaten
Amount: 0.196 · Unit: mg
View dataChicken Drumstick, Ns As To Cooking Method, Skin Not Eaten
Amount: 0.184 · Unit: mg
View dataChicken Drumstick, Baked, Broiled, Or Roasted, Skin Eaten, From Raw
Amount: 0.381 · Unit: mg
View dataChicken Drumstick, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw
Amount: 0.405 · Unit: mg
View dataChicken Drumstick, Baked Or Broiled, Skin Eaten, From Pre-Cooked
Amount: 0.196 · Unit: mg
View dataChicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked
Amount: 0.184 · Unit: mg
View dataChicken Drumstick, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant
Amount: 0.372 · Unit: mg
View dataChicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant
Amount: 0.395 · Unit: mg
View dataChicken Drumstick, Rotisserie, Skin Eaten
Amount: 0.196 · Unit: mg
View dataChicken Drumstick, Rotisserie, Skin Not Eaten
Amount: 0.184 · Unit: mg
View dataChicken Drumstick, Grilled Without Sauce, Skin Eaten
Amount: 0.372 · Unit: mg
View dataChicken Drumstick, Grilled Without Sauce, Skin Not Eaten
Amount: 0.396 · Unit: mg
View dataChicken Drumstick, Grilled With Sauce, Skin Eaten
Amount: 0.317 · Unit: mg
View dataChicken Drumstick, Grilled With Sauce, Skin Not Eaten
Amount: 0.336 · Unit: mg
View dataChicken Drumstick, Stewed, Skin Eaten
Amount: 0.344 · Unit: mg
View dataChicken Drumstick, Stewed, Skin Not Eaten
Amount: 0.369 · Unit: mg
View dataChicken Drumstick, Sauteed, Skin Eaten
Amount: 0.372 · Unit: mg
View dataChicken Drumstick, Sauteed, Skin Not Eaten
Amount: 0.396 · Unit: mg
View dataChicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Raw
Amount: 0.303 · Unit: mg
View dataChicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Raw
Amount: 0.396 · Unit: mg
View dataChicken Drumstick, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw
Amount: 0.321 · Unit: mg
View dataChicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked
Amount: 0.289 · Unit: mg
View dataChicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked
Amount: 0.396 · Unit: mg
View dataChicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant
Amount: 0.187 · Unit: mg
View dataChicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant
Amount: 0.222 · Unit: mg
View dataChicken Drumstick, Baked, Coated, Skin / Coating Eaten
Amount: 0.339 · Unit: mg
View dataChicken Drumstick, Baked, Coated, Skin / Coating Not Eaten
Amount: 0.396 · Unit: mg
View dataChicken Thigh, Ns As To Cooking Method, Skin Eaten
Amount: 0.191 · Unit: mg
View dataChicken Thigh, Ns As To Cooking Method, Skin Not Eaten
Amount: 0.176 · Unit: mg
View dataChicken Thigh, Baked, Broiled, Or Roasted, Skin Eaten, From Raw
Amount: 0.412 · Unit: mg
View dataChicken Thigh, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw
Amount: 0.459 · Unit: mg
View dataChicken Thigh, Baked Or Broiled, Skin Eaten, From Pre-Cooked
Amount: 0.191 · Unit: mg
View dataChicken Thigh, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked
Amount: 0.176 · Unit: mg
View dataChicken Thigh, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant
Amount: 0.402 · Unit: mg
View dataChicken Thigh, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant
Amount: 0.448 · Unit: mg
View dataChicken Thigh, Rotisserie, Skin Eaten
Amount: 0.191 · Unit: mg
View dataChicken Thigh, Rotisserie, Skin Not Eaten
Amount: 0.176 · Unit: mg
View dataChicken Thigh, Stewed, Skin Eaten
Amount: 0.382 · Unit: mg
View dataChicken Thigh, Stewed, Skin Not Eaten
Amount: 0.433 · Unit: mg
View dataChicken Thigh, Grilled Without Sauce, Skin Eaten
Amount: 0.402 · Unit: mg
View dataChicken Thigh, Grilled Without Sauce, Skin Not Eaten
Amount: 0.449 · Unit: mg
View dataChicken Thigh, Grilled With Sauce, Skin Eaten
Amount: 0.342 · Unit: mg
View dataChicken Thigh, Grilled With Sauce, Skin Not Eaten
Amount: 0.38 · Unit: mg
View dataChicken Thigh, Sauteed, Skin Eaten
Amount: 0.402 · Unit: mg
View dataChicken Thigh, Sauteed, Skin Not Eaten
Amount: 0.449 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Eaten, From Raw
Amount: 0.327 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Raw
Amount: 0.45 · Unit: mg
View dataChicken Thigh, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw
Amount: 0.364 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked
Amount: 0.311 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked
Amount: 0.449 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Eaten, From Fast Food
Amount: 0.141 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Fast Food
Amount: 0.165 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Eaten, From Restaurant
Amount: 0.141 · Unit: mg
View dataChicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Restaurant
Amount: 0.165 · Unit: mg
View dataChicken Thigh, Baked, Coated, Skin / Coating Eaten
Amount: 0.366 · Unit: mg
View dataChicken Thigh, Baked, Coated, Skin / Coating Not Eaten
Amount: 0.449 · Unit: mg
View dataChicken Wing, Ns As To Cooking Method
Amount: 0.212 · Unit: mg
View dataChicken Wing, Baked, Broiled, Or Roasted, From Raw
Amount: 0.554 · Unit: mg
View dataChicken Wing, Baked Or Broiled, From Pre-Cooked
Amount: 0.212 · Unit: mg
View dataChicken Wing, Baked Or Broiled, From Fast Food / Restaurant
Amount: 0.541 · Unit: mg
View dataChicken Wing, Rotisserie
Amount: 0.212 · Unit: mg
View dataChicken Wing, Stewed
Amount: 0.218 · Unit: mg
View dataChicken Wing, Grilled Without Sauce
Amount: 0.542 · Unit: mg
View dataChicken Wing, Grilled With Sauce
Amount: 0.456 · Unit: mg
View dataChicken Wing, Sauteed
Amount: 0.542 · Unit: mg
View dataChicken Wing, Fried, Coated, From Raw
Amount: 0.438 · Unit: mg
View dataChicken Wing, Fried, Coated, From Pre-Cooked
Amount: 0.417 · Unit: mg
View dataChicken Wing, Fried, Coated, From Fast Food
Amount: 0.16 · Unit: mg
View dataChicken Wing, Fried, Coated, From Restaurant
Amount: 0.16 · Unit: mg
View dataChicken Wing, Baked, Coated
Amount: 0.491 · Unit: mg
View dataChicken "Wings" With Hot Sauce, From Fast Food / Restaurant
Amount: 0.249 · Unit: mg
View dataChicken "Wings" With Other Sauces Or Seasoning, From Fast Food / Restaurant
Amount: 0.169 · Unit: mg
View dataChicken "Wings", Plain, From Fast Food / Restaurant
Amount: 0.16 · Unit: mg
View dataChicken "Wings" With Hot Sauce, From Precooked
Amount: 0.255 · Unit: mg
View dataChicken "Wings" With Other Sauces Or Seasoning, From Precooked
Amount: 0.176 · Unit: mg
View dataChicken "Wings", Plain, From Precooked
Amount: 0.417 · Unit: mg
View dataChicken "Wings" With Hot Sauce, From Other Sources
Amount: 0.251 · Unit: mg
View dataChicken "Wings" With Other Sauces Or Seasoning, From Other Sources
Amount: 0.171 · Unit: mg
View dataChicken "Wings", Plain, From Other Sources
Amount: 0.237 · Unit: mg
View dataChicken "Wings", Boneless, With Hot Sauce, From Fast Food / Restaurant
Amount: 0.149 · Unit: mg
View dataChicken "Wings", Boneless, With Hot Sauce, From Other Sources
Amount: 0.291 · Unit: mg
View dataChicken, Back
Amount: 0.268 · Unit: mg
View dataChicken, Neck Or Ribs
Amount: 0.099 · Unit: mg
View dataChicken, Tail
Amount: 0.1 · Unit: mg
View dataChicken Skin
Amount: 0.099 · Unit: mg
View dataChicken Feet
Amount: 0.01 · Unit: mg
View dataChicken, Canned, Meat Only
Amount: 0.19 · Unit: mg
View dataChicken, Chicken Roll, Roasted
Amount: 0.246 · Unit: mg
View dataChicken Patty, Breaded
Amount: 0.183 · Unit: mg
View dataChicken Fillet, Breaded
Amount: 0.338 · Unit: mg
View dataChicken Fillet, Grilled
Amount: 0.249 · Unit: mg
View dataChicken, Ground
Amount: 0.628 · Unit: mg
View dataChicken Nuggets, Nfs
Amount: 0.148 · Unit: mg
View dataChicken Nuggets, From Fast Food
Amount: 0.148 · Unit: mg
View dataChicken Nuggets, From Restaurant
Amount: 0.148 · Unit: mg
View dataChicken Nuggets, From School Lunch
Amount: 0.309 · Unit: mg
View dataChicken Nuggets, From Frozen
Amount: 0.233 · Unit: mg
View dataChicken Nuggets, From Other Sources
Amount: 0.174 · Unit: mg
View dataChicken Tenders Or Strips, Nfs
Amount: 0.426 · Unit: mg
View dataChicken Tenders Or Strips, Breaded, From Fast Food
Amount: 0.426 · Unit: mg
View dataChicken Tenders Or Strips, Breaded, From Restaurant
Amount: 0.417 · Unit: mg
View dataChicken Tenders Or Strips, Breaded, From School Lunch
Amount: 0.309 · Unit: mg
View dataChicken Tenders Or Strips, Breaded, From Frozen
Amount: 0.338 · Unit: mg
View dataChicken Tenders Or Strips, Breaded, From Other Sources
Amount: 0.4 · Unit: mg
View dataTurkey, Nfs
Amount: 0.763 · Unit: mg
View dataTurkey, Light Meat, Skin Not Eaten
Amount: 0.763 · Unit: mg
View dataTurkey, Light Meat, Skin Eaten
Amount: 0.724 · Unit: mg
View dataTurkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten
Amount: 0.701 · Unit: mg
View dataTurkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten
Amount: 0.666 · Unit: mg
View dataTurkey, Light Meat, Roasted, Skin Not Eaten
Amount: 0.763 · Unit: mg
View dataTurkey, Light Meat, Roasted, Skin Eaten
Amount: 0.724 · Unit: mg
View dataTurkey, Dark Meat, Roasted, Skin Not Eaten
Amount: 0.433 · Unit: mg
View dataTurkey, Dark Meat, Roasted, Skin Eaten
Amount: 0.421 · Unit: mg
View dataTurkey, Light And Dark Meat, Roasted, Skin Not Eaten
Amount: 0.619 · Unit: mg
View dataTurkey, Light And Dark Meat, Roasted, Skin Eaten
Amount: 0.59 · Unit: mg
View dataTurkey, Light Or Dark Meat, Fried, Coated, Skin Not Eaten
Amount: 0.596 · Unit: mg
View dataTurkey, Light Or Dark Meat, Fried, Coated, Skin Eaten
Amount: 0.557 · Unit: mg
View dataTurkey, Light Or Dark Meat, Stewed, Skin Not Eaten
Amount: 0.898 · Unit: mg
View dataTurkey Light Or Dark Meat, Stewed, Skin Eaten
Amount: 0.462 · Unit: mg
View dataTurkey, Light Or Dark Meat, Smoked, Skin Eaten
Amount: 0.41 · Unit: mg
View dataTurkey, Light Or Dark Meat, Smoked, Skin Not Eaten
Amount: 0.46 · Unit: mg
View dataTurkey, Drumstick, Cooked, Skin Not Eaten
Amount: 0.675 · Unit: mg
View dataTurkey, Drumstick, Cooked, Skin Eaten
Amount: 0.327 · Unit: mg
View dataTurkey, Drumstick, Roasted, Skin Not Eaten
Amount: 0.675 · Unit: mg
View dataTurkey, Drumstick, Roasted, Skin Eaten
Amount: 0.356 · Unit: mg
View dataTurkey, Thigh, Cooked, Skin Eaten
Amount: 0.433 · Unit: mg
View dataTurkey, Thigh, Cooked, Skin Not Eaten
Amount: 0.433 · Unit: mg
View dataTurkey, Neck
Amount: 0.372 · Unit: mg
View dataTurkey, Wing, Cooked, Skin Not Eaten
Amount: 0.763 · Unit: mg
View dataTurkey, Wing, Cooked, Skin Eaten
Amount: 0.498 · Unit: mg
View dataTurkey, Tail
Amount: 0.516 · Unit: mg
View dataTurkey, Back
Amount: 0.593 · Unit: mg
View dataTurkey, Canned
Amount: 0.19 · Unit: mg
View dataTurkey, Ground
Amount: 0.493 · Unit: mg
View dataTurkey, Nuggets
Amount: 0.45 · Unit: mg
View dataTurkey Bacon, Cooked
Amount: 0.374 · Unit: mg
View dataTurkey Bacon, Reduced Sodium, Cooked
Amount: 0.401 · Unit: mg
View dataDuck, Cooked, Skin Eaten
Amount: 0.179 · Unit: mg
View dataDuck, Cooked, Skin Not Eaten
Amount: 0.249 · Unit: mg
View dataDuck, Roasted, Skin Eaten
Amount: 0.179 · Unit: mg
View dataDuck, Roasted, Skin Not Eaten
Amount: 0.249 · Unit: mg
View dataDuck, Peking
Amount: 0.085 · Unit: mg
View dataGoose, Wild, Roasted
Amount: 0.368 · Unit: mg
View dataCornish Game Hen, Cooked, Skin Eaten
Amount: 0.304 · Unit: mg
View dataCornish Game Hen, Cooked, Skin Not Eaten
Amount: 0.355 · Unit: mg
View dataCornish Game Hen, Roasted, Skin Eaten
Amount: 0.304 · Unit: mg
View dataCornish Game Hen, Roasted, Skin Not Eaten
Amount: 0.355 · Unit: mg
View dataDove, Cooked, Ns As To Cooking Method
Amount: 0.568 · Unit: mg
View dataDove, Fried
Amount: 0.543 · Unit: mg
View dataQuail, Cooked
Amount: 0.617 · Unit: mg
View dataPheasant, Cooked
Amount: 0.747 · Unit: mg
View dataBaby Toddler Chicken
Amount: 0.2 · Unit: mg
View dataBaby Toddler Turkey
Amount: 0.029 · Unit: mg
View dataLiver, Beef
Amount: 1.02 · Unit: mg
View dataLiver, Chicken
Amount: 0.586 · Unit: mg
View dataLiver, Paste Or Pate
Amount: 0.26 · Unit: mg
View dataHeart
Amount: 0.243 · Unit: mg
View dataKidney
Amount: 0.388 · Unit: mg
View dataSweetbreads
Amount: 0.027 · Unit: mg
View dataBrains
Amount: 0.142 · Unit: mg
View dataTongue
Amount: 0.154 · Unit: mg
View dataTongue Pot Roast, Puerto Rican Style
Amount: 0.102 · Unit: mg
View dataTripe
Amount: 0.008 · Unit: mg
View dataChitterlings
Amount: 0.0 · Unit: mg
View dataHog Maws
Amount: 0.024 · Unit: mg
View dataGizzard
Amount: 0.07 · Unit: mg
View dataHot Dog, Nfs
Amount: 0.104 · Unit: mg
View dataHot Dog, Beef
Amount: 0.104 · Unit: mg
View dataHot Dog, Meat And Poultry
Amount: 0.05 · Unit: mg
View dataHot Dog, Reduced Fat
Amount: 0.156 · Unit: mg
View dataHot Dog, Turkey
Amount: 0.114 · Unit: mg
View dataBeef Sausage
Amount: 0.15 · Unit: mg
View dataBeef Sausage With Cheese
Amount: 0.137 · Unit: mg
View dataBlood Sausage
Amount: 0.04 · Unit: mg
View dataBratwurst
Amount: 0.327 · Unit: mg
View dataBratwurst, With Cheese
Amount: 0.303 · Unit: mg
View dataBologna
Amount: 0.193 · Unit: mg
View dataBologna, Reduced Fat
Amount: 0.15 · Unit: mg
View dataBologna, Reduced Sodium
Amount: 0.193 · Unit: mg
View dataChorizo
Amount: 0.554 · Unit: mg
View dataHead Cheese
Amount: 0.19 · Unit: mg
View dataKnockwurst
Amount: 0.17 · Unit: mg
View dataMortadella
Amount: 0.13 · Unit: mg
View dataPastrami, Nfs
Amount: 0.221 · Unit: mg
View dataPastrami, Made From Any Kind Of Meat, Reduced Fat
Amount: 0.46 · Unit: mg
View dataPepperoni, Nfs
Amount: 0.362 · Unit: mg
View dataPepperoni, Reduced Fat
Amount: 0.441 · Unit: mg
View dataPepperoni, Reduced Sodium
Amount: 0.362 · Unit: mg
View dataPolish Sausage
Amount: 0.097 · Unit: mg
View dataItalian Sausage
Amount: 0.343 · Unit: mg
View dataSausage, Nfs
Amount: 0.195 · Unit: mg
View dataPork Sausage
Amount: 0.195 · Unit: mg
View dataPork Sausage, Reduced Fat
Amount: 0.282 · Unit: mg
View dataPork Sausage, Reduced Sodium
Amount: 0.498 · Unit: mg
View dataPork And Beef Sausage
Amount: 0.172 · Unit: mg
View dataSalami, Nfs
Amount: 0.441 · Unit: mg
View dataSalami, Made From Any Type Of Meat, Reduced Fat
Amount: 0.427 · Unit: mg
View dataSalami, Made From Any Type Of Meat, Reduced Sodium
Amount: 0.441 · Unit: mg
View dataScrapple, Cooked
Amount: 0.077 · Unit: mg
View dataThuringer
Amount: 0.26 · Unit: mg
View dataTurkey Or Chicken Sausage
Amount: 0.394 · Unit: mg
View dataTurkey Or Chicken Sausage, Reduced Sodium
Amount: 0.501 · Unit: mg
View dataTurkey Or Chicken And Pork Sausage
Amount: 0.34 · Unit: mg
View dataVienna Sausage, Canned
Amount: 0.12 · Unit: mg
View dataPickled Sausage
Amount: 0.34 · Unit: mg
View dataLuncheon Meat, Nfs
Amount: 0.394 · Unit: mg
View dataHam, Prepackaged Or Deli, Luncheon Meat
Amount: 0.394 · Unit: mg
View dataHam, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium
Amount: 0.394 · Unit: mg
View dataChicken, Prepackaged Or Deli, Luncheon Meat
Amount: 0.445 · Unit: mg
View dataChicken, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium
Amount: 0.445 · Unit: mg
View dataHam Luncheon Meat, Loaf Type
Amount: 0.394 · Unit: mg
View dataSpam
Amount: 0.218 · Unit: mg
View dataSpam, Reduced Sodium
Amount: 0.283 · Unit: mg
View dataLiverwurst
Amount: 0.33 · Unit: mg
View dataLuncheon Meat, Loaf Type
Amount: 0.418 · Unit: mg
View dataTurkey, Prepackaged Or Deli, Luncheon Meat
Amount: 0.41 · Unit: mg
View dataTurkey, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium
Amount: 0.41 · Unit: mg
View dataTurkey Ham, Prepackaged Or Deli, Luncheon Meat
Amount: 0.41 · Unit: mg
View dataBeef, Prepackaged Or Deli, Luncheon Meat
Amount: 0.46 · Unit: mg
View dataBeef, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium
Amount: 0.46 · Unit: mg
View dataMeat Spread Or Potted Meat, Nfs
Amount: 0.12 · Unit: mg
View dataChicken Salad Spread
Amount: 0.11 · Unit: mg
View dataHam Salad Spread
Amount: 0.15 · Unit: mg
View dataFish, Raw
Amount: 0.147 · Unit: mg
View dataFish, Nfs
Amount: 0.325 · Unit: mg
View dataFish, Ns As To Type, Baked Or Broiled
Amount: 0.409 · Unit: mg
View dataFish, Ns As To Type, Baked Or Broiled, Coated
Amount: 0.364 · Unit: mg
View dataFish, Ns As To Type, Fried
Amount: 0.252 · Unit: mg
View dataFish, Ns As To Type, Steamed
Amount: 0.39 · Unit: mg
View dataFish, Canned
Amount: 0.21 · Unit: mg
View dataFish, Smoked
Amount: 0.4 · Unit: mg
View dataFish, Stick
Amount: 0.078 · Unit: mg
View dataFish, Anchovy
Amount: 0.203 · Unit: mg
View dataFish, Carp
Amount: 0.217 · Unit: mg
View dataFish, Catfish, Nfs
Amount: 0.118 · Unit: mg
View dataFish, Catfish, Baked Or Broiled
Amount: 0.201 · Unit: mg
View dataFish, Catfish, Grilled
Amount: 0.19 · Unit: mg
View dataFish, Catfish, Baked Or Broiled, Coated
Amount: 0.183 · Unit: mg
View dataFish, Catfish, Fried
Amount: 0.118 · Unit: mg
View dataFish, Catfish, Steamed
Amount: 0.175 · Unit: mg
View dataFish, Cod, Nfs
Amount: 0.093 · Unit: mg
View dataFish, Cod, Baked Or Broiled
Amount: 0.16 · Unit: mg
View dataFish, Cod, Grilled
Amount: 0.148 · Unit: mg
View dataFish, Cod, Baked Or Broiled, Coated
Amount: 0.148 · Unit: mg
View dataFish, Cod, Fried
Amount: 0.093 · Unit: mg
View dataFish, Cod, Steamed
Amount: 0.133 · Unit: mg
View dataFish, Croaker
Amount: 0.32 · Unit: mg
View dataFish, Eel
Amount: 0.101 · Unit: mg
View dataFish, Flounder, Nfs
Amount: 0.139 · Unit: mg
View dataFish, Flounder, Baked Or Broiled
Amount: 0.139 · Unit: mg
View dataFish, Flounder, Grilled
Amount: 0.126 · Unit: mg
View dataFish, Flounder, Baked Or Broiled, Coated
Amount: 0.13 · Unit: mg
View dataFish, Flounder, Fried
Amount: 0.08 · Unit: mg
View dataFish, Flounder, Steamed
Amount: 0.111 · Unit: mg
View dataFish, Haddock, Nfs
Amount: 0.205 · Unit: mg
View dataFish, Haddock, Baked Or Broiled
Amount: 0.343 · Unit: mg
View dataFish, Haddock, Grilled
Amount: 0.335 · Unit: mg
View dataFish, Haddock, Baked Or Broiled, Coated
Amount: 0.302 · Unit: mg
View dataFish, Haddock, Fried
Amount: 0.205 · Unit: mg
View dataFish, Haddock, Steamed
Amount: 0.319 · Unit: mg
View dataFish, Halibut
Amount: 0.554 · Unit: mg
View dataFish, Herring
Amount: 0.322 · Unit: mg
View dataFish, Pickled
Amount: 0.17 · Unit: mg
View dataFish, Mackerel, Nfs
Amount: 0.398 · Unit: mg
View dataFish, Mackerel, Baked Or Broiled
Amount: 0.398 · Unit: mg
View dataFish, Mackerel, Grilled
Amount: 0.391 · Unit: mg
View dataFish, Mackerel, Baked Or Broiled, Coated
Amount: 0.349 · Unit: mg
View dataFish, Mackerel, Fried
Amount: 0.238 · Unit: mg
View dataFish, Mackerel, Canned
Amount: 0.21 · Unit: mg
View dataFish, Mullet
Amount: 0.438 · Unit: mg
View dataFish, Perch, Nfs
Amount: 0.063 · Unit: mg
View dataFish, Perch, Baked Or Broiled
Amount: 0.111 · Unit: mg
View dataFish, Perch, Grilled
Amount: 0.098 · Unit: mg
View dataFish, Perch, Baked Or Broiled, Coated
Amount: 0.106 · Unit: mg
View dataFish, Perch, Fried
Amount: 0.063 · Unit: mg
View dataFish, Perch, Steamed
Amount: 0.136 · Unit: mg
View dataFish, Pike
Amount: 0.148 · Unit: mg
View dataFish, Pompano, Nfs
Amount: 0.253 · Unit: mg
View dataFish, Pompano, Baked Or Broiled
Amount: 0.253 · Unit: mg
View dataFish, Pompano, Grilled
Amount: 0.243 · Unit: mg
View dataFish, Pompano, Baked Or Broiled, Coated
Amount: 0.226 · Unit: mg
View dataFish, Pompano, Fried
Amount: 0.149 · Unit: mg
View dataFish, Pompano, Steamed
Amount: 0.227 · Unit: mg
View dataFish, Snapper
Amount: 0.415 · Unit: mg
View dataFish, Salmon, Raw
Amount: 0.63 · Unit: mg
View dataFish, Salmon, Nfs
Amount: 0.733 · Unit: mg
View dataFish, Salmon, Baked Or Broiled
Amount: 0.733 · Unit: mg
View dataFish, Salmon, Grilled
Amount: 0.733 · Unit: mg
View dataFish, Salmon, Baked Or Broiled, Coated
Amount: 0.631 · Unit: mg
View dataFish, Salmon, Fried
Amount: 0.443 · Unit: mg
View dataFish, Salmon, Steamed
Amount: 0.716 · Unit: mg
View dataFish, Salmon, Canned
Amount: 0.105 · Unit: mg
View dataFish, Salmon, Smoked
Amount: 0.278 · Unit: mg
View dataFish, Sardines, Canned
Amount: 0.167 · Unit: mg
View dataFish, Bass, Nfs
Amount: 0.476 · Unit: mg
View dataFish, Bass, Baked Or Broiled
Amount: 0.476 · Unit: mg
View dataFish, Bass, Grilled
Amount: 0.471 · Unit: mg
View dataFish, Bass, Baked Or Broiled, Coated
Amount: 0.415 · Unit: mg
View dataFish, Bass, Fried
Amount: 0.286 · Unit: mg
View dataFish, Bass, Steamed
Amount: 0.455 · Unit: mg
View dataFish, Shark
Amount: 0.415 · Unit: mg
View dataFish, Swordfish
Amount: 0.55 · Unit: mg
View dataFish, Trout, Nfs
Amount: 0.245 · Unit: mg
View dataFish, Trout, Baked Or Broiled
Amount: 0.409 · Unit: mg
View dataFish, Trout, Grilled
Amount: 0.402 · Unit: mg
View dataFish, Trout, Baked Or Broiled, Coated
Amount: 0.358 · Unit: mg
View dataFish, Trout, Fried
Amount: 0.245 · Unit: mg
View dataFish, Trout, Steamed
Amount: 0.387 · Unit: mg
View dataFish, Tuna, Raw
Amount: 0.933 · Unit: mg
View dataFish, Tuna, Nfs
Amount: 0.32 · Unit: mg
View dataFish, Tuna, Cooked
Amount: 1.07 · Unit: mg
View dataFish, Tuna, Canned
Amount: 0.32 · Unit: mg
View dataFish, Whiting, Nfs
Amount: 0.119 · Unit: mg
View dataFish, Whiting, Baked Or Broiled
Amount: 0.203 · Unit: mg
View dataFish, Whiting, Grilled
Amount: 0.193 · Unit: mg
View dataFish, Whiting, Baked Or Broiled, Coated
Amount: 0.185 · Unit: mg
View dataFish, Whiting, Fried
Amount: 0.119 · Unit: mg
View dataFish, Whiting, Steamed
Amount: 0.177 · Unit: mg
View dataFish, Tilapia, Nfs
Amount: 0.21 · Unit: mg
View dataFish, Tilapia, Baked Or Broiled
Amount: 0.21 · Unit: mg
View dataFish, Tilapia, Grilled
Amount: 0.199 · Unit: mg
View dataFish, Tilapia, Baked Or Broiled, Coated
Amount: 0.19 · Unit: mg
View dataFish, Tilapia, Fried
Amount: 0.123 · Unit: mg
View dataFish, Tilapia, Steamed
Amount: 0.184 · Unit: mg
View dataFish, White, Mixed Species, Nfs
Amount: 0.185 · Unit: mg
View dataFish, White, Mixed Species, Baked Or Broiled
Amount: 0.185 · Unit: mg
View dataFish, White, Mixed Species, Baked Or Broiled, Coated
Amount: 0.169 · Unit: mg
View dataFish, White, Mixed Species, Fried
Amount: 0.108 · Unit: mg
View dataFish, White, Mixed Species, Steamed
Amount: 0.159 · Unit: mg
View dataFish, White, Mixed Species, Grilled
Amount: 0.174 · Unit: mg
View dataFrog Legs
Amount: 0.095 · Unit: mg
View dataOctopus
Amount: 0.259 · Unit: mg
View dataCaviar
Amount: 0.32 · Unit: mg
View dataCalamari, Cooked
Amount: 0.092 · Unit: mg
View dataCalamari, Fried
Amount: 0.051 · Unit: mg
View dataTurtle
Amount: 0.134 · Unit: mg
View dataShellfish, Nfs
Amount: 0.172 · Unit: mg
View dataAbalone
Amount: 0.168 · Unit: mg
View dataClams, Raw
Amount: 0.01 · Unit: mg
View dataClams, Nfs
Amount: 0.02 · Unit: mg
View dataClams, Baked Or Broiled
Amount: 0.04 · Unit: mg
View dataClams, Fried
Amount: 0.019 · Unit: mg
View dataClams, Steamed Or Boiled
Amount: 0.011 · Unit: mg
View dataClams, Canned
Amount: 0.011 · Unit: mg
View dataCrab
Amount: 0.156 · Unit: mg
View dataCrab, Canned
Amount: 0.156 · Unit: mg
View dataCrab, Soft Shell
Amount: 0.119 · Unit: mg
View dataCrayfish, Fried
Amount: 0.086 · Unit: mg
View dataCrayfish, Cooked
Amount: 0.123 · Unit: mg
View dataLobster
Amount: 0.118 · Unit: mg
View dataMussels
Amount: 0.057 · Unit: mg
View dataOysters, Raw
Amount: 0.031 · Unit: mg
View dataOysters, Baked Or Broiled
Amount: 0.064 · Unit: mg
View dataOysters, Steamed
Amount: 0.035 · Unit: mg
View dataOysters, Fried
Amount: 0.034 · Unit: mg
View dataOysters, Canned
Amount: 0.103 · Unit: mg
View dataScallops, Baked Or Broiled
Amount: 0.111 · Unit: mg
View dataScallops, Grilled
Amount: 0.098 · Unit: mg
View dataScallops, Steamed Or Boiled
Amount: 0.083 · Unit: mg
View dataScallops, Fried
Amount: 0.063 · Unit: mg
View dataShrimp, Nfs
Amount: 0.172 · Unit: mg
View dataShrimp, Baked Or Broiled
Amount: 0.209 · Unit: mg
View dataShrimp, Grilled
Amount: 0.198 · Unit: mg
View dataShrimp, Steamed Or Boiled
Amount: 0.183 · Unit: mg
View dataShrimp, Fried
Amount: 0.123 · Unit: mg
View dataShrimp, Baked Or Broiled, Coated
Amount: 0.189 · Unit: mg
View dataShrimp, Dried
Amount: 0.025 · Unit: mg
View dataShrimp, Canned
Amount: 0.01 · Unit: mg
View dataEscargot
Amount: 0.145 · Unit: mg
View dataBarbecue Meat, Nfs
Amount: 0.28 · Unit: mg
View dataBeef With Tomato-Based Sauce
Amount: 0.308 · Unit: mg
View dataBeef Burgundy
Amount: 0.238 · Unit: mg
View dataGuisada, Beef
Amount: 0.193 · Unit: mg
View dataChili, Nfs
Amount: 0.185 · Unit: mg
View dataChili With Meat, From Restaurant
Amount: 0.222 · Unit: mg
View dataChili With Meat And Beans
Amount: 0.185 · Unit: mg
View dataChili With Meat, Canned
Amount: 0.162 · Unit: mg
View dataChili With Meat
Amount: 0.246 · Unit: mg
View dataSloppy Joe, No Bun
Amount: 0.219 · Unit: mg
View dataBeef With Gravy
Amount: 0.288 · Unit: mg
View dataSalisbury Steak With Gravy
Amount: 0.131 · Unit: mg
View dataBeef With Cream Or White Sauce
Amount: 0.333 · Unit: mg
View dataBeef Stroganoff
Amount: 0.144 · Unit: mg
View dataCreamed Chipped Or Dried Beef
Amount: 0.102 · Unit: mg
View dataSwedish Meatballs With Cream Or White Sauce
Amount: 0.185 · Unit: mg
View dataBeef With Mushroom Sauce
Amount: 0.288 · Unit: mg
View dataBeef With Soy-Based Sauce
Amount: 0.26 · Unit: mg
View data