DataOfWorld

Connected data collection

Sodium, Na in USDA FoodData Central

Published per 100 g sodium, na values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,333 published records.

Coffee Cake, Crumb Or Quick-Bread Type

Amount: 319.0 · Unit: mg

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Coffee Cake, Crumb Or Quick-Bread Type, With Fruit

Amount: 203.0 · Unit: mg

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Coffee Cake, Crumb Or Quick-Bread Type, Cheese-Filled

Amount: 291.0 · Unit: mg

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Cereal Or Granola Bar (General Mills Fiber One Chewy Bar)

Amount: 237.0 · Unit: mg

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Cereal Or Granola Bar (Kellogg'S Nutri-Grain Cereal Bar)

Amount: 354.0 · Unit: mg

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Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar)

Amount: 354.0 · Unit: mg

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Cereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar)

Amount: 195.0 · Unit: mg

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Milk 'N Cereal Bar

Amount: 319.0 · Unit: mg

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Cereal Or Granola Bar (Kellogg'S Special K Bar)

Amount: 428.0 · Unit: mg

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Cereal Or Granola Bar (Kashi Chewy)

Amount: 321.0 · Unit: mg

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Cereal Or Granola Bar (Kashi Crunchy)

Amount: 293.0 · Unit: mg

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Cereal Or Granola Bar (Kind Fruit And Nut Bar)

Amount: 45.0 · Unit: mg

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Cereal Or Granola Bar (General Mills Nature Valley Chewy Trail Mix)

Amount: 185.0 · Unit: mg

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Cereal Or Granola Bar, With Yogurt Coating (General Mills Nature Valley Chewy Granola Bar)

Amount: 271.0 · Unit: mg

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Cereal Or Granola Bar (General Mills Nature Valley Sweet And Salty Granola Bar)

Amount: 414.0 · Unit: mg

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Cereal Or Granola Bar (General Mills Nature Valley Crunchy Granola Bar)

Amount: 294.0 · Unit: mg

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Cereal Or Granola Bar (Quaker Chewy Granola Bar)

Amount: 291.0 · Unit: mg

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Cereal Or Granola Bar (Quaker Chewy 90 Calorie Granola Bar)

Amount: 313.0 · Unit: mg

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Cereal Or Granola Bar (Quaker Chewy 25% Less Sugar Granola Bar)

Amount: 312.0 · Unit: mg

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Cereal Or Granola Bar (Quaker Chewy Dipps Granola Bar)

Amount: 269.0 · Unit: mg

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Cereal Or Granola Bar (Quaker Granola Bites)

Amount: 167.0 · Unit: mg

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Snack Bar, Oatmeal

Amount: 367.0 · Unit: mg

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Cereal Or Granola Bar, Nfs

Amount: 294.0 · Unit: mg

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Cereal Or Granola Bar, Lowfat, Nfs

Amount: 313.0 · Unit: mg

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Cereal Or Granola Bar, Nonfat

Amount: 16.0 · Unit: mg

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Cereal Or Granola Bar, Reduced Sugar, Nfs

Amount: 312.0 · Unit: mg

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Cereal Or Granola Bar, Fruit And Nut

Amount: 45.0 · Unit: mg

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Cereal Or Granola Bar, Peanuts , Oats, Sugar, Wheat Germ

Amount: 294.0 · Unit: mg

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Cereal Or Granola Bar, Chocolate Coated, Nfs

Amount: 269.0 · Unit: mg

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Cereal Or Granola Bar, With Coconut, Chocolate Coated

Amount: 152.0 · Unit: mg

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Cereal Or Granola Bar With Nuts, Chocolate Coated

Amount: 193.0 · Unit: mg

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Cereal Or Granola Bar, Oats, Nuts, Coated With Non-Chocolate Coating

Amount: 486.0 · Unit: mg

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Cereal Or Granola Bar, Coated With Non-Chocolate Coating

Amount: 193.0 · Unit: mg

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Cereal Or Granola Bar, High Fiber, Coated With Non-Chocolate Yogurt Coating

Amount: 237.0 · Unit: mg

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Cereal Or Granola Bar, With Rice Cereal

Amount: 351.0 · Unit: mg

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Breakfast Bar, Nfs

Amount: 337.0 · Unit: mg

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Breakfast Bar, Date, With Yogurt Coating

Amount: 350.0 · Unit: mg

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Breakfast Bar, Cereal Crust With Fruit Filling, Lowfat

Amount: 337.0 · Unit: mg

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Nutrition Bar (Balance Original Bar)

Amount: 253.0 · Unit: mg

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Nutrition Bar (Clif Bar)

Amount: 195.0 · Unit: mg

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Nutrition Bar (Clif Kids Organic Zbar)

Amount: 375.0 · Unit: mg

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Nutrition Bar (Powerbar)

Amount: 308.0 · Unit: mg

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Nutrition Bar (Slim Fast Original Meal Bar)

Amount: 253.0 · Unit: mg

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Nutrition Bar (Snickers Marathon Protein Bar)

Amount: 238.0 · Unit: mg

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Nutrition Bar (South Beach Living Meal Bar)

Amount: 253.0 · Unit: mg

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Nutrition Bar (South Beach Living High Protein Bar)

Amount: 436.0 · Unit: mg

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Nutrition Bar (Tiger'S Milk)

Amount: 168.0 · Unit: mg

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Nutrition Bar (Zone Perfect Classic Crunch)

Amount: 444.0 · Unit: mg

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Nutrition Bar Or Meal Replacement Bar, Nfs

Amount: 320.0 · Unit: mg

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Baby Toddler Snack, Nfs

Amount: 83.0 · Unit: mg

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Baby Toddler Bar

Amount: 157.0 · Unit: mg

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Baby Toddler Cookie

Amount: 280.0 · Unit: mg

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Baby Toddler Biscuit

Amount: 300.0 · Unit: mg

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Crackers, Nfs

Amount: 726.0 · Unit: mg

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Graham Crackers

Amount: 516.0 · Unit: mg

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Graham Crackers (Teddy Grahams)

Amount: 516.0 · Unit: mg

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Graham Crackers, Chocolate Covered

Amount: 265.0 · Unit: mg

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Crackers, Oatmeal

Amount: 699.0 · Unit: mg

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Crackers, Cuban

Amount: 459.0 · Unit: mg

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Graham Crackers, Reduced Fat

Amount: 629.0 · Unit: mg

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Graham Crackers, Sandwich, With Filling

Amount: 388.0 · Unit: mg

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Crackers, Breakfast Biscuit

Amount: 430.0 · Unit: mg

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Crackers, Butter, Reduced Sodium

Amount: 186.0 · Unit: mg

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Crackers, Matzo, Reduced Sodium

Amount: 0.0 · Unit: mg

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Crackers, Saltine, Reduced Sodium

Amount: 646.0 · Unit: mg

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Crackers, Wheat, Reduced Sodium

Amount: 186.0 · Unit: mg

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Crackers, Woven Wheat, Reduced Sodium

Amount: 186.0 · Unit: mg

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Crackers, Butter, Plain

Amount: 726.0 · Unit: mg

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Crackers, Butter, Flavored

Amount: 726.0 · Unit: mg

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Crackers, Butter (Ritz)

Amount: 726.0 · Unit: mg

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Crackers, Butter, Reduced Fat

Amount: 776.0 · Unit: mg

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Crackers, Cheese

Amount: 973.0 · Unit: mg

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Crackers, Cheese (Cheez-It)

Amount: 973.0 · Unit: mg

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Crackers, Cheese (Goldfish)

Amount: 973.0 · Unit: mg

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Crackers, Cheese, Reduced Fat

Amount: 1170.0 · Unit: mg

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Crackers, Cheese, Reduced Sodium

Amount: 458.0 · Unit: mg

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Crackers, Cheese, Whole Grain

Amount: 706.0 · Unit: mg

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Crackers, Crispbread

Amount: 410.0 · Unit: mg

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Crackers, Flatbread

Amount: 632.0 · Unit: mg

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Crackers, Matzo

Amount: 0.0 · Unit: mg

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Crackers, Milk

Amount: 687.0 · Unit: mg

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Crackers, Oyster

Amount: 941.0 · Unit: mg

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Chips, Rice

Amount: 326.0 · Unit: mg

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Rice Cake

Amount: 71.0 · Unit: mg

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Crackers, Rice

Amount: 233.0 · Unit: mg

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Crackers, Rice And Nuts

Amount: 360.0 · Unit: mg

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Popcorn Cake

Amount: 288.0 · Unit: mg

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Rice Paper

Amount: 314.0 · Unit: mg

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Crackers, Saltine

Amount: 941.0 · Unit: mg

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Crackers, Saltine, Reduced Fat

Amount: 849.0 · Unit: mg

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Crackers, Saltine, Multigrain

Amount: 1210.0 · Unit: mg

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Crackers, Multigrain

Amount: 883.0 · Unit: mg

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Crackers, Sandwich

Amount: 801.0 · Unit: mg

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Crackers, Sandwich, Peanut Butter Filled

Amount: 801.0 · Unit: mg

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Crackers, Sandwich, Peanut Butter Filled (Ritz)

Amount: 575.0 · Unit: mg

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Crackers, Sandwich, Reduced Fat, Peanut Butter Filled

Amount: 639.0 · Unit: mg

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Crackers, Whole Grain, Sandwich, Peanut Butter Filled

Amount: 635.0 · Unit: mg

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Crackers, Sandwich, Cheese Filled

Amount: 978.0 · Unit: mg

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Crackers, Sandwich, Cheese Filled (Ritz)

Amount: 595.0 · Unit: mg

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Crackers, Water

Amount: 571.0 · Unit: mg

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Crackers, Wonton

Amount: 378.0 · Unit: mg

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Crackers, Woven Wheat

Amount: 750.0 · Unit: mg

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Crackers, Woven Wheat, Plain (Triscuit)

Amount: 750.0 · Unit: mg

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Crackers, Woven Wheat, Flavored (Triscuit)

Amount: 750.0 · Unit: mg

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Crackers, Woven Wheat, Reduced Fat

Amount: 745.0 · Unit: mg

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Crackers, Wheat

Amount: 750.0 · Unit: mg

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Crackers, Wheat, Plain (Wheat Thins)

Amount: 750.0 · Unit: mg

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Crackers, Wheat, Flavored (Wheat Thins)

Amount: 750.0 · Unit: mg

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Crackers, Wheat, Reduced Fat

Amount: 776.0 · Unit: mg

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Crackers, Gluten Free, Plain

Amount: 438.0 · Unit: mg

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Crackers, Gluten Free, Flavored

Amount: 438.0 · Unit: mg

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Baby Toddler Crackers

Amount: 313.0 · Unit: mg

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Baby Toddler Puffs, Fruit

Amount: 13.0 · Unit: mg

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Baby Toddler Puffs, Vegetable

Amount: 13.0 · Unit: mg

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Baby Toddler Crunchies

Amount: 250.0 · Unit: mg

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Baby Toddler Wheels

Amount: 350.0 · Unit: mg

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Corn Nuts

Amount: 564.0 · Unit: mg

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Corn Chips, Plain

Amount: 817.0 · Unit: mg

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Corn Chips, Flavored

Amount: 509.0 · Unit: mg

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Corn Chips, Plain (Fritos)

Amount: 514.0 · Unit: mg

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Corn Chips, Flavored (Fritos)

Amount: 704.0 · Unit: mg

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Cheese Flavored Corn Snacks

Amount: 928.0 · Unit: mg

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Cheese Flavored Corn Snacks, Reduced Fat

Amount: 842.0 · Unit: mg

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Tortilla Chips, Plain

Amount: 328.0 · Unit: mg

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Cheese Flavored Corn Snacks (Cheetos)

Amount: 928.0 · Unit: mg

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Tortilla Chips, Flavored

Amount: 691.0 · Unit: mg

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Corn Chips, Reduced Sodium

Amount: 295.0 · Unit: mg

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Tortilla Chips, Nacho Cheese Flavor (Doritos)

Amount: 691.0 · Unit: mg

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Tortilla Chips, Cool Ranch Flavor (Doritos)

Amount: 519.0 · Unit: mg

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Tortilla Chips, Other Flavors (Doritos)

Amount: 691.0 · Unit: mg

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Tortilla Chips, Reduced Fat, Plain

Amount: 511.0 · Unit: mg

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Tortilla Chips, Reduced Fat, Flavored

Amount: 511.0 · Unit: mg

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Tortilla Chips, Low Fat, Unsalted

Amount: 15.0 · Unit: mg

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Tortilla Chips, Reduced Sodium

Amount: 13.0 · Unit: mg

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Snack Mix

Amount: 729.0 · Unit: mg

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Potato Chips, Restructured, Multigrain

Amount: 544.0 · Unit: mg

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Pita Chips

Amount: 854.0 · Unit: mg

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Popcorn, Nfs

Amount: 764.0 · Unit: mg

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Popcorn, Movie Theater, With Added Butter

Amount: 756.0 · Unit: mg

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Popcorn, Movie Theater, No Butter Added

Amount: 762.0 · Unit: mg

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Popcorn, Air-Popped, No Butter Added

Amount: 162.0 · Unit: mg

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Popcorn, Air-Popped, With Added Butter

Amount: 227.0 · Unit: mg

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Popcorn, Popped In Oil, No Butter Added

Amount: 157.0 · Unit: mg

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Popcorn, Popped In Oil, With Added Butter

Amount: 223.0 · Unit: mg

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Popcorn, Microwave, Nfs

Amount: 764.0 · Unit: mg

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Popcorn, Microwave, Plain

Amount: 764.0 · Unit: mg

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Popcorn, Microwave, Plain, Light

Amount: 766.0 · Unit: mg

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Popcorn, Microwave, Low Sodium

Amount: 310.0 · Unit: mg

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Popcorn, Microwave, Butter Flavored

Amount: 764.0 · Unit: mg

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Popcorn, Microwave, Flavored, Light

Amount: 1030.0 · Unit: mg

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Popcorn, Microwave, Cheese Flavored

Amount: 916.0 · Unit: mg

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Popcorn, Microwave, Kettle

Amount: 601.0 · Unit: mg

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Popcorn, Ready-To-Eat, Nfs

Amount: 764.0 · Unit: mg

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Popcorn, Ready-To-Eat, Plain

Amount: 616.0 · Unit: mg

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Popcorn, Ready-To-Eat, Plain, Light

Amount: 600.0 · Unit: mg

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Popcorn, Ready-To-Eat, Low Sodium

Amount: 313.0 · Unit: mg

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Popcorn, Ready-To-Eat, Butter Flavored

Amount: 764.0 · Unit: mg

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Popcorn, Ready-To-Eat, Cheese Flavored

Amount: 889.0 · Unit: mg

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Popcorn, Ready-To-Eat, Flavored, Light

Amount: 766.0 · Unit: mg

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Popcorn, Ready-To-Eat, Kettle

Amount: 495.0 · Unit: mg

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Popcorn, Caramel Coated

Amount: 512.0 · Unit: mg

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Popcorn, Caramel Coated, With Nuts

Amount: 483.0 · Unit: mg

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Popcorn, Chocolate Coated

Amount: 493.0 · Unit: mg

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Popcorn Chips, Plain

Amount: 586.0 · Unit: mg

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Popcorn Chips, Other Flavors

Amount: 586.0 · Unit: mg

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Popcorn Chips, Sweet Flavors

Amount: 243.0 · Unit: mg

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Onion Flavored Rings

Amount: 950.0 · Unit: mg

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Shrimp Chips

Amount: 571.0 · Unit: mg

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Pretzels, Nfs

Amount: 1120.0 · Unit: mg

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Pretzels, Hard, Nfs

Amount: 1120.0 · Unit: mg

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Pretzels, Hard, Plain, Salted

Amount: 1120.0 · Unit: mg

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Pretzels, Hard, Plain, Lightly Salted

Amount: 685.0 · Unit: mg

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Pretzels, Hard, Plain, Unsalted

Amount: 250.0 · Unit: mg

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Pretzels, Hard, Flavored

Amount: 1180.0 · Unit: mg

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Pretzels, Hard, Multigrain

Amount: 1100.0 · Unit: mg

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Pretzels, Hard, Plain, Gluten Free

Amount: 1570.0 · Unit: mg

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Pretzels, Hard, Flavored, Gluten Free

Amount: 1620.0 · Unit: mg

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Pretzel Chips, Hard, Plain

Amount: 2040.0 · Unit: mg

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Pretzel Chips, Hard, Flavored

Amount: 2460.0 · Unit: mg

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Pretzel Chips, Hard, Gluten Free

Amount: 2470.0 · Unit: mg

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Pretzels, Hard, Coated, Nfs

Amount: 494.0 · Unit: mg

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Pretzels, Hard, Chocolate Coated

Amount: 494.0 · Unit: mg

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Pretzels, Hard, White Chocolate Coated

Amount: 442.0 · Unit: mg

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Pretzels, Hard, Yogurt Coated

Amount: 441.0 · Unit: mg

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Pretzels, Hard, Coated, Gluten Free

Amount: 663.0 · Unit: mg

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Pretzels, Hard, Filled, Nfs

Amount: 1120.0 · Unit: mg

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Pretzels, Hard, Cheese Filled

Amount: 1120.0 · Unit: mg

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Pretzels, Hard, Peanut Butter Filled

Amount: 1040.0 · Unit: mg

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Pretzels, Soft, Nfs

Amount: 775.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Nfs

Amount: 775.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Salted, Buttered

Amount: 775.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Unsalted, Buttered

Amount: 250.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Salted, No Butter

Amount: 783.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Unsalted, No Butter

Amount: 252.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Cinnamon Sugar Coated

Amount: 248.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Coated Or Flavored

Amount: 896.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Topped With Meat

Amount: 438.0 · Unit: mg

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Pretzels, Soft, Ready-To-Eat, Topped With Cheese

Amount: 310.0 · Unit: mg

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Pretzels, Soft, From Frozen, Nfs

Amount: 775.0 · Unit: mg

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Pretzels, Soft, From Frozen, Salted

Amount: 783.0 · Unit: mg

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Pretzels, Soft, From Frozen, Unsalted

Amount: 252.0 · Unit: mg

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Pretzels, Soft, From Frozen, Cinnamon Sugar Coated

Amount: 248.0 · Unit: mg

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Pretzels, Soft, From Frozen, Coated Or Flavored

Amount: 896.0 · Unit: mg

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Pretzels, Soft, From Frozen, Topped With Meat

Amount: 438.0 · Unit: mg

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Pretzels, Soft, From Frozen, Topped With Cheese

Amount: 310.0 · Unit: mg

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Pretzels, Soft, Filled With Cheese

Amount: 310.0 · Unit: mg

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Pretzels, Soft, From School Lunch

Amount: 240.0 · Unit: mg

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Pretzels, Soft, Multigrain

Amount: 495.0 · Unit: mg

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Pretzels, Soft, Gluten Free

Amount: 839.0 · Unit: mg

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Pretzels, Soft, Gluten Free, Cinnamon Sugar Coated

Amount: 631.0 · Unit: mg

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Pretzels, Soft, Gluten Free, Coated Or Flavored

Amount: 808.0 · Unit: mg

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Multigrain Chips (Sun Chips)

Amount: 423.0 · Unit: mg

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Snack Mix, Plain (Chex Mix)

Amount: 707.0 · Unit: mg

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Bagel Chips

Amount: 233.0 · Unit: mg

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Cracker Chips

Amount: 423.0 · Unit: mg

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Pancakes, Nfs

Amount: 508.0 · Unit: mg

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Pancakes, Plain, Frozen

Amount: 461.0 · Unit: mg

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Pancakes, Fruit, Frozen

Amount: 438.0 · Unit: mg

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Pancakes, Chocolate, Frozen

Amount: 442.0 · Unit: mg

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Pancakes, Whole Grain, Frozen

Amount: 447.0 · Unit: mg

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Pancakes, Plain, Fast Food / Restaurant

Amount: 544.0 · Unit: mg

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Pancakes, Fruit, Fast Food / Restaurant

Amount: 426.0 · Unit: mg

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Pancakes, Chocolate, Fast Food / Restaurant

Amount: 470.0 · Unit: mg

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Pancakes, Whole Grain, Fast Food / Restaurant

Amount: 751.0 · Unit: mg

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Pancakes, School

Amount: 415.0 · Unit: mg

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Pancakes, Plain

Amount: 508.0 · Unit: mg

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Pancakes, Plain, Reduced Fat

Amount: 519.0 · Unit: mg

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Pancakes, Fruit

Amount: 395.0 · Unit: mg

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Pancakes, Pumpkin

Amount: 423.0 · Unit: mg

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Pancakes, Chocolate

Amount: 438.0 · Unit: mg

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Pancakes, Whole Grain

Amount: 722.0 · Unit: mg

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Pancakes, Whole Grain, Reduced Fat

Amount: 738.0 · Unit: mg

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Pancakes, Gluten Free

Amount: 331.0 · Unit: mg

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Waffle, Nfs

Amount: 460.0 · Unit: mg

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Waffle, Plain, Frozen

Amount: 460.0 · Unit: mg

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Waffle, Plain, Reduced Fat

Amount: 505.0 · Unit: mg

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Waffle, Fruit, Frozen

Amount: 437.0 · Unit: mg

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Waffle, Chocolate, Frozen

Amount: 441.0 · Unit: mg

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Waffle, Whole Grain, Frozen

Amount: 529.0 · Unit: mg

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Waffle, Whole Grain, Reduced Fat

Amount: 557.0 · Unit: mg

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Waffle, Whole Grain, Fruit, Frozen

Amount: 504.0 · Unit: mg

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Waffle, Plain, Fast Food / Restaurant

Amount: 620.0 · Unit: mg

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Waffle, Chocolate, Fast Food / Restaurant

Amount: 541.0 · Unit: mg

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Waffle, Fruit, Fast Food / Restaurant

Amount: 492.0 · Unit: mg

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Waffle, Whole Grain, Fast Food / Restaurant

Amount: 855.0 · Unit: mg

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Waffle, School

Amount: 557.0 · Unit: mg

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Waffle, Plain

Amount: 597.0 · Unit: mg

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Waffle, Fruit

Amount: 467.0 · Unit: mg

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Waffle, Chocolate

Amount: 517.0 · Unit: mg

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Waffle, Cinnamon

Amount: 596.0 · Unit: mg

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Waffle, Whole Grain

Amount: 847.0 · Unit: mg

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Waffle, Gluten Free

Amount: 505.0 · Unit: mg

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French Toast, Nfs

Amount: 302.0 · Unit: mg

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French Toast, Frozen

Amount: 243.0 · Unit: mg

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French Toast, Fast Food / Restaurant

Amount: 357.0 · Unit: mg

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French Toast, School

Amount: 245.0 · Unit: mg

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French Toast, Plain

Amount: 302.0 · Unit: mg

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French Toast, Whole Grain

Amount: 297.0 · Unit: mg

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French Toast, Gluten Free

Amount: 300.0 · Unit: mg

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French Toast Sticks

Amount: 535.0 · Unit: mg

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French Toast Sticks, Fast Food / Restaurant

Amount: 471.0 · Unit: mg

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French Toast Sticks, School

Amount: 245.0 · Unit: mg

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Crepe, Nfs

Amount: 278.0 · Unit: mg

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Crepe, Plain

Amount: 278.0 · Unit: mg

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Chinese Pancake

Amount: 5.0 · Unit: mg

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Dumpling, No Meat

Amount: 428.0 · Unit: mg

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Cake Made With Glutinous Rice

Amount: 36.0 · Unit: mg

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Idli

Amount: 252.0 · Unit: mg

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Dosa, Plain

Amount: 309.0 · Unit: mg

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Cake Made With Glutinous Rice And Dried Beans

Amount: 942.0 · Unit: mg

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Funnel Cake With Sugar

Amount: 278.0 · Unit: mg

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Funnel Cake With Sugar And Fruit

Amount: 211.0 · Unit: mg

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Pasta, Vegetable, Cooked

Amount: 99.0 · Unit: mg

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Noodles, Cooked

Amount: 236.0 · Unit: mg

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Noodles, Whole Grain, Cooked

Amount: 210.0 · Unit: mg

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Noodles, Chow Mein

Amount: 378.0 · Unit: mg

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Long Rice Noodles, Made From Mung Beans, Cooked

Amount: 5.0 · Unit: mg

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Rice Noodles, Cooked

Amount: 250.0 · Unit: mg

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Pasta, Cooked

Amount: 232.0 · Unit: mg

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Pasta, Whole Grain, Cooked

Amount: 235.0 · Unit: mg

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Pasta, Gluten Free

Amount: 4.0 · Unit: mg

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Cereal, Cooked, Nfs

Amount: 70.0 · Unit: mg

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Barley

Amount: 199.0 · Unit: mg

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Buckwheat Groats

Amount: 170.0 · Unit: mg

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Grits, Nfs

Amount: 81.0 · Unit: mg

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Grits, Regular Or Quick, Made With Water, Ns As To Fat

Amount: 81.0 · Unit: mg

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Grits, Regular Or Quick, Made With Water, No Added Fat

Amount: 70.0 · Unit: mg

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Grits, Regular Or Quick, Made With Water, Fat Added

Amount: 81.0 · Unit: mg

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Grits, With Cheese, Ns As To Fat

Amount: 143.0 · Unit: mg

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Grits, With Cheese, No Added Fat

Amount: 134.0 · Unit: mg

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Grits, With Cheese, Fat Added

Amount: 143.0 · Unit: mg

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Grits, Instant, Made With Water, No Added Fat

Amount: 215.0 · Unit: mg

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Grits, Instant, Made With Water, Fat Added

Amount: 228.0 · Unit: mg

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Grits, Instant, Made With Water, Ns As To Fat

Amount: 228.0 · Unit: mg

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Cornmeal Mush, Ns As To Fat

Amount: 82.0 · Unit: mg

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Cornmeal Mush, No Added Fat

Amount: 71.0 · Unit: mg

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Cornmeal Mush, Fat Added

Amount: 82.0 · Unit: mg

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Masa Harina, Cooked

Amount: 283.0 · Unit: mg

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Millet

Amount: 168.0 · Unit: mg

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Oatmeal, Fast Food, Plain

Amount: 93.0 · Unit: mg

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Oatmeal, Fast Food, Flavored

Amount: 163.0 · Unit: mg

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Oatmeal, Nfs

Amount: 81.0 · Unit: mg

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Oatmeal, Regular Or Quick, Made With Water, No Added Fat

Amount: 70.0 · Unit: mg

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Oatmeal, Regular Or Quick, Made With Water, Fat Added

Amount: 81.0 · Unit: mg

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Oatmeal, Regular Or Quick, Made With Milk, No Added Fat

Amount: 105.0 · Unit: mg

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Oatmeal, Regular Or Quick, Made With Milk, Fat Added

Amount: 115.0 · Unit: mg

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Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, No Added Fat

Amount: 117.0 · Unit: mg

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Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, Fat Added

Amount: 127.0 · Unit: mg

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Oatmeal, Instant, Plain, Made With Water, No Added Fat

Amount: 45.0 · Unit: mg

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Oatmeal, Instant, Plain, Made With Water, Fat Added

Amount: 63.0 · Unit: mg

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Oatmeal, Instant, Plain, Made With Milk, No Added Fat

Amount: 73.0 · Unit: mg

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Oatmeal, Instant, Plain, Made With Milk, Fat Added

Amount: 90.0 · Unit: mg

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Oatmeal, Instant, Plain, Made With Non-Dairy Milk, No Added Fat

Amount: 83.0 · Unit: mg

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Oatmeal, Instant, Plain, Made With Non-Dairy Milk, Fat Added

Amount: 99.0 · Unit: mg

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Oatmeal, Instant, Maple Flavored, No Added Fat

Amount: 136.0 · Unit: mg

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Oatmeal, Instant, Maple Flavored, Fat Added

Amount: 150.0 · Unit: mg

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Oatmeal, Instant, Fruit Flavored, No Added Fat

Amount: 131.0 · Unit: mg

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Oatmeal, Instant, Fruit Flavored, Fat Added

Amount: 145.0 · Unit: mg

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Oatmeal, Reduced Sugar

Amount: 90.0 · Unit: mg

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Oatmeal, Multigrain

Amount: 70.0 · Unit: mg

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Quinoa, Ns As To Fat

Amount: 184.0 · Unit: mg

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Quinoa, No Added Fat

Amount: 163.0 · Unit: mg

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Quinoa, Fat Added

Amount: 184.0 · Unit: mg

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Rice, Cooked, Nfs

Amount: 245.0 · Unit: mg

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Rice, White, Cooked, Ns As To Fat

Amount: 244.0 · Unit: mg

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Rice, White, Cooked, Made With Oil

Amount: 238.0 · Unit: mg

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Rice, White, Cooked, Made With Butter

Amount: 253.0 · Unit: mg

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Rice, White, Cooked, Made With Margarine

Amount: 258.0 · Unit: mg

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Rice, White, Cooked, Fat Added, Ns As To Fat Type

Amount: 246.0 · Unit: mg

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Rice, White, Cooked, No Added Fat

Amount: 245.0 · Unit: mg

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Rice, Brown, Cooked, Ns As To Fat

Amount: 201.0 · Unit: mg

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Rice, Brown, Cooked, Fat Added, Made With Oil

Amount: 196.0 · Unit: mg

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Rice, Brown, Cooked, Made With Butter

Amount: 209.0 · Unit: mg

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Rice, Brown, Cooked, Made With Margarine

Amount: 213.0 · Unit: mg

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Rice, Brown, Cooked, Fat Added, Ns As To Fat Type

Amount: 203.0 · Unit: mg

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Rice, Brown, Cooked, No Added Fat

Amount: 201.0 · Unit: mg

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Cream Of Rice

Amount: 69.0 · Unit: mg

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Rice, Cooked, With Milk

Amount: 357.0 · Unit: mg

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Rice, Sweet, Cooked With Honey

Amount: 344.0 · Unit: mg

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Congee

Amount: 234.0 · Unit: mg

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Yellow Rice, Cooked, Ns As To Fat

Amount: 340.0 · Unit: mg

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Yellow Rice, Cooked, No Added Fat

Amount: 340.0 · Unit: mg

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Yellow Rice, Cooked, Fat Added

Amount: 351.0 · Unit: mg

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Rice, White, Cooked, Glutinous

Amount: 227.0 · Unit: mg

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Rice, Wild, 100%, Cooked, Ns As To Fat

Amount: 231.0 · Unit: mg

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Rice, Wild, 100%, Cooked, No Added Fat

Amount: 238.0 · Unit: mg

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Rice, Wild, 100%, Cooked, Fat Added

Amount: 231.0 · Unit: mg

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Rice, White And Wild, Cooked, No Added Fat

Amount: 401.0 · Unit: mg

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Rice, Brown And Wild, Cooked, No Added Fat

Amount: 206.0 · Unit: mg

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Rice, White And Wild, Cooked, Fat Added

Amount: 510.0 · Unit: mg

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Rice, White And Wild, Cooked, Ns As To Fat

Amount: 510.0 · Unit: mg

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Rice, Brown And Wild, Cooked, Fat Added

Amount: 202.0 · Unit: mg

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Rice, Brown And Wild, Cooked, Ns As To Fat

Amount: 509.0 · Unit: mg

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Rice, White, Cooked With Fat, Puerto Rican Style

Amount: 506.0 · Unit: mg

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Cream Of Wheat, Nfs

Amount: 83.0 · Unit: mg

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Cream Of Wheat, Regular Or Quick, Made With Water, No Added Fat

Amount: 72.0 · Unit: mg

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Cream Of Wheat, Regular Or Quick, Made With Water, Fat Added

Amount: 83.0 · Unit: mg

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Cream Of Wheat, Instant, Made With Water, No Added Fat

Amount: 85.0 · Unit: mg

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Cream Of Wheat, Instant, Made With Water, Fat Added

Amount: 98.0 · Unit: mg

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Bulgur, No Added Fat

Amount: 219.0 · Unit: mg

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Bulgur, Fat Added

Amount: 243.0 · Unit: mg

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Bulgur, Ns As To Fat

Amount: 219.0 · Unit: mg

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Couscous, Plain, Cooked

Amount: 189.0 · Unit: mg

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Whole Wheat Cereal, Cooked

Amount: 71.0 · Unit: mg

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Wheat Cereal, Chocolate Flavored, Cooked

Amount: 337.0 · Unit: mg

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Oat Bran Cereal, Cooked

Amount: 69.0 · Unit: mg

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Cereal, Ready-To-Eat, Nfs

Amount: 527.0 · Unit: mg

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Cereal, O'S, Flavored

Amount: 580.0 · Unit: mg

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Cereal, Crunch

Amount: 701.0 · Unit: mg

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Cereal, O'S, Plain

Amount: 506.0 · Unit: mg

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Cereal, Chocolate Puffs

Amount: 425.0 · Unit: mg

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Cereal, Cinnamon Toast

Amount: 539.0 · Unit: mg

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Cereal, Chocolate Crispy

Amount: 547.0 · Unit: mg

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Cereal, Corn Squares

Amount: 729.0 · Unit: mg

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Cereal, Corn Flakes, Plain

Amount: 703.0 · Unit: mg

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Cereal, Corn Puffs

Amount: 525.0 · Unit: mg

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Cereal, Rice Crispy, Plain

Amount: 505.0 · Unit: mg

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Cereal, Bran Flakes, Plain

Amount: 585.0 · Unit: mg

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Cereal, Shredded Wheat, Flavored

Amount: 2.0 · Unit: mg

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Cereal, Rice Crispy, Flavored

Amount: 355.0 · Unit: mg

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Cereal, Fruit Rings

Amount: 504.0 · Unit: mg

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Cereal, Fruit Crispy

Amount: 542.0 · Unit: mg

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Cereal, Granola

Amount: 161.0 · Unit: mg

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Cereal, Oat Bunches

Amount: 428.0 · Unit: mg

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Cereal, Corn Squares, Flavored

Amount: 662.0 · Unit: mg

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Cereal, O'S, Honey Nut

Amount: 580.0 · Unit: mg

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Cereal, Multigrain

Amount: 233.0 · Unit: mg

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Cereal, Oat Squares

Amount: 388.0 · Unit: mg

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Cereal, Frosted Oats With Marshmallows

Amount: 639.0 · Unit: mg

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Cereal, O'S, Multigrain

Amount: 385.0 · Unit: mg

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Cereal, Bran Flakes, Flavored

Amount: 347.0 · Unit: mg

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Cereal, Rice Squares

Amount: 813.0 · Unit: mg

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Cereal, K'S, Plain

Amount: 680.0 · Unit: mg

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Cereal, K'S, Flavored

Amount: 617.0 · Unit: mg

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Cereal, Flavored Puffs

Amount: 424.0 · Unit: mg

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Cereal, Corn Flakes, Flavored

Amount: 516.0 · Unit: mg

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Cereal, O'S, Nfs

Amount: 543.0 · Unit: mg

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Cereal, Wheat Squares

Amount: 578.0 · Unit: mg

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Wheat Germ

Amount: 4.0 · Unit: mg

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Cereal, Plain Puffs

Amount: 4.0 · Unit: mg

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Cereal, Shredded Wheat, Plain

Amount: 2.0 · Unit: mg

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Cereal, Wheat Flakes

Amount: 574.0 · Unit: mg

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Cereal, Other, Nfs

Amount: 530.0 · Unit: mg

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Cereal, Other, Plain

Amount: 605.0 · Unit: mg

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Cereal, Other, Fruit Flavored

Amount: 523.0 · Unit: mg

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Cereal, Other, Chocolate

Amount: 486.0 · Unit: mg

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Cereal, Other, Peanut Butter

Amount: 525.0 · Unit: mg

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Cereal, Other, Honey

Amount: 504.0 · Unit: mg

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Cereal, Reduced Sugar

Amount: 509.0 · Unit: mg

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Wheat Bran

Amount: 2.0 · Unit: mg

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Oats, Raw

Amount: 6.0 · Unit: mg

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Cereal, Oat Bran, Ready-To-Eat

Amount: 235.0 · Unit: mg

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Baby Toddler Cereal, Barley, Dry

Amount: 33.0 · Unit: mg

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Baby Toddler Cereal, Oatmeal, Dry

Amount: 21.0 · Unit: mg

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Baby Toddler Cereal, Rice, Dry

Amount: 32.0 · Unit: mg

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Baby Toddler Cereal, Rice With Fruit, Dry

Amount: 31.0 · Unit: mg

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Baby Toddler Cereal, Multigrain With Fruit, Dry

Amount: 32.0 · Unit: mg

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Baby Toddler Cereal, Multigrain, Dry

Amount: 33.0 · Unit: mg

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Baby Toddler Cereal, Oatmeal With Fruit, Dry

Amount: 20.0 · Unit: mg

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Baby Toddler Cereal, Nfs

Amount: 2.0 · Unit: mg

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Baby Toddler Cereal, Rice, Ready-To-Eat

Amount: 2.0 · Unit: mg

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Baby Toddler Cereal, Oatmeal, Ready-To-Eat

Amount: 2.0 · Unit: mg

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Baby Toddler Cereal, Multigrain, Ready-To-Eat

Amount: 2.0 · Unit: mg

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Baby Toddler Cereal, Multigrain With Fruit, Ready-To-Eat

Amount: 2.0 · Unit: mg

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Baby Toddler Cereal, Oatmeal With Fruit, Ready-To-Eat

Amount: 2.0 · Unit: mg

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Baby Toddler Cereal, Rice With Fruit, Ready-To-Eat

Amount: 2.0 · Unit: mg

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Chilaquiles

Amount: 366.0 · Unit: mg

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Frito Pie

Amount: 572.0 · Unit: mg

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Mexican Pizza

Amount: 375.0 · Unit: mg

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Taco Or Tostada Salad With Meat

Amount: 319.0 · Unit: mg

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Taco Or Tostada Salad With Chicken

Amount: 315.0 · Unit: mg

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Taco Or Tostada Salad, Meatless

Amount: 268.0 · Unit: mg

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Taco Or Tostada Salad With Meat And Sour Cream

Amount: 286.0 · Unit: mg

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Taco Or Tostada Salad With Chicken And Sour Cream

Amount: 282.0 · Unit: mg

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Taco Or Tostada Salad, Meatless With Sour Cream

Amount: 241.0 · Unit: mg

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Taco, Nfs

Amount: 367.0 · Unit: mg

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Taco, Corn Tortilla, Beef, Cheese

Amount: 375.0 · Unit: mg

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Taco, Corn Tortilla, Beef, With Beans, Cheese

Amount: 397.0 · Unit: mg

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Taco, Corn Tortilla, Pork, Cheese

Amount: 369.0 · Unit: mg

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Taco, Corn Tortilla, Pork, With Beans, Cheese

Amount: 395.0 · Unit: mg

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Taco, Corn Tortilla, Chicken, Cheese

Amount: 378.0 · Unit: mg

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Taco, Corn Tortilla, Chicken, With Beans, Cheese

Amount: 399.0 · Unit: mg

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Taco, Corn Tortilla, With Beans, Cheese

Amount: 420.0 · Unit: mg

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Taco, Flour Tortilla, Beef, Cheese

Amount: 444.0 · Unit: mg

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Taco, Flour Tortilla, Beef, With Beans, Cheese

Amount: 466.0 · Unit: mg

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Taco, Flour Tortilla, Pork, Cheese

Amount: 438.0 · Unit: mg

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Taco, Flour Tortilla, Pork, With Beans, Cheese

Amount: 463.0 · Unit: mg

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Taco, Flour Tortilla, Chicken, Cheese

Amount: 446.0 · Unit: mg

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Taco, Flour Tortilla, Chicken, With Beans, Cheese

Amount: 467.0 · Unit: mg

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Taco, Flour Tortilla, With Beans, Cheese

Amount: 488.0 · Unit: mg

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Taco, Fish

Amount: 447.0 · Unit: mg

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Taco, Meat, No Cheese

Amount: 359.0 · Unit: mg

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Taco, Meat, With Beans, No Cheese

Amount: 382.0 · Unit: mg

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Taco, With Beans, No Cheese

Amount: 405.0 · Unit: mg

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Taco, Cheese Only

Amount: 311.0 · Unit: mg

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Burrito, Nfs

Amount: 486.0 · Unit: mg

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Burrito, Beef, Cheese

Amount: 454.0 · Unit: mg

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Burrito, Beef, With Rice, Cheese

Amount: 445.0 · Unit: mg

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Burrito, Beef, With Beans, Cheese

Amount: 486.0 · Unit: mg

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Burrito, Beef, With Beans And Rice, Cheese

Amount: 465.0 · Unit: mg

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Burrito, Pork, Cheese

Amount: 451.0 · Unit: mg

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Burrito, Pork, With Rice, Cheese

Amount: 442.0 · Unit: mg

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Burrito, Pork, With Beans, Cheese

Amount: 483.0 · Unit: mg

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Burrito, Pork, With Beans And Rice, Cheese

Amount: 463.0 · Unit: mg

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Burrito, Chicken, Cheese

Amount: 456.0 · Unit: mg

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Burrito, Chicken, With Rice, Cheese

Amount: 446.0 · Unit: mg

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Burrito, Chicken, With Beans, Cheese

Amount: 487.0 · Unit: mg

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Burrito, Chicken, With Beans And Rice, Cheese

Amount: 466.0 · Unit: mg

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Burrito, With Beans, No Cheese

Amount: 436.0 · Unit: mg

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Burrito, With Beans, Cheese

Amount: 449.0 · Unit: mg

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Burrito, With Beans And Rice, Cheese

Amount: 430.0 · Unit: mg

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Burrito, Meat, No Cheese

Amount: 442.0 · Unit: mg

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Burrito, Meat, With Rice, No Cheese

Amount: 431.0 · Unit: mg

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Burrito, Meat, With Beans, No Cheese

Amount: 474.0 · Unit: mg

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Burrito, Meat, With Beans And Rice, No Cheese

Amount: 453.0 · Unit: mg

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Burrito, Cheese Only

Amount: 704.0 · Unit: mg

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Burrito Bowl, Nfs

Amount: 311.0 · Unit: mg

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Burrito Bowl, Beef Or Pork

Amount: 297.0 · Unit: mg

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Burrito Bowl, Beef Or Pork, With Rice

Amount: 276.0 · Unit: mg

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Burrito Bowl, Beef Or Pork, With Beans

Amount: 344.0 · Unit: mg

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Burrito Bowl, Beef Or Pork, With Beans And Rice

Amount: 310.0 · Unit: mg

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Burrito Bowl, Chicken

Amount: 301.0 · Unit: mg

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Burrito Bowl, Chicken, With Rice

Amount: 277.0 · Unit: mg

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Burrito Bowl, Chicken, With Beans

Amount: 345.0 · Unit: mg

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Burrito Bowl, Chicken, With Beans And Rice

Amount: 311.0 · Unit: mg

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Burrito Bowl, With Beans

Amount: 296.0 · Unit: mg

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Enchilada, Nfs

Amount: 459.0 · Unit: mg

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Enchilada, Beef

Amount: 458.0 · Unit: mg

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Enchilada, Pork

Amount: 456.0 · Unit: mg

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Enchilada, Chicken

Amount: 459.0 · Unit: mg

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Enchilada, No Meat

Amount: 474.0 · Unit: mg

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Tamale, Nfs

Amount: 473.0 · Unit: mg

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Tamale, Beef

Amount: 473.0 · Unit: mg

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Tamale, Pork

Amount: 473.0 · Unit: mg

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Tamale, Chicken

Amount: 473.0 · Unit: mg

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Tamale, No Meat

Amount: 277.0 · Unit: mg

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Tamale Casserole With Meat

Amount: 473.0 · Unit: mg

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Nachos, Nfs

Amount: 488.0 · Unit: mg

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Nachos, Cheese Only

Amount: 547.0 · Unit: mg

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Nachos, Beef Or Pork

Amount: 429.0 · Unit: mg

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