Connected data collection

Sodium, Na in USDA FoodData Central

Published per 100 g sodium, na values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,333 published records.

Chicken "Wings", Boneless, With Hot Sauce, From Fast Food / Restaurant

Amount: 877.0 · Unit: mg

Chicken "Wings", Boneless, With Hot Sauce, From Other Sources

Amount: 827.0 · Unit: mg

Chicken, Back

Amount: 409.0 · Unit: mg

Chicken, Neck Or Ribs

Amount: 374.0 · Unit: mg

Chicken, Tail

Amount: 65.0 · Unit: mg

Chicken Skin

Amount: 387.0 · Unit: mg

Chicken Feet

Amount: 67.0 · Unit: mg

Chicken, Canned, Meat Only

Amount: 482.0 · Unit: mg

Chicken, Chicken Roll, Roasted

Amount: 499.0 · Unit: mg

Chicken Patty, Breaded

Amount: 532.0 · Unit: mg

Chicken Fillet, Breaded

Amount: 527.0 · Unit: mg

Chicken Fillet, Grilled

Amount: 450.0 · Unit: mg

Chicken, Ground

Amount: 400.0 · Unit: mg

Chicken Nuggets, Nfs

Amount: 594.0 · Unit: mg

Chicken Nuggets, From Fast Food

Amount: 594.0 · Unit: mg

Chicken Nuggets, From Restaurant

Amount: 594.0 · Unit: mg

Chicken Nuggets, From School Lunch

Amount: 511.0 · Unit: mg

Chicken Nuggets, From Frozen

Amount: 600.0 · Unit: mg

Chicken Nuggets, From Other Sources

Amount: 596.0 · Unit: mg

Chicken Tenders Or Strips, Nfs

Amount: 769.0 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Fast Food

Amount: 769.0 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Restaurant

Amount: 791.0 · Unit: mg

Chicken Tenders Or Strips, Breaded, From School Lunch

Amount: 511.0 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Frozen

Amount: 527.0 · Unit: mg

Chicken Tenders Or Strips, Breaded, From Other Sources

Amount: 696.0 · Unit: mg

Turkey, Nfs

Amount: 467.0 · Unit: mg

Turkey, Light Meat, Skin Not Eaten

Amount: 467.0 · Unit: mg

Turkey, Light Meat, Skin Eaten

Amount: 468.0 · Unit: mg

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten

Amount: 197.0 · Unit: mg

Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten

Amount: 198.0 · Unit: mg

Turkey, Light Meat, Roasted, Skin Not Eaten

Amount: 467.0 · Unit: mg

Turkey, Light Meat, Roasted, Skin Eaten

Amount: 468.0 · Unit: mg

Turkey, Dark Meat, Roasted, Skin Not Eaten

Amount: 458.0 · Unit: mg

Turkey, Dark Meat, Roasted, Skin Eaten

Amount: 461.0 · Unit: mg

Turkey, Light And Dark Meat, Roasted, Skin Not Eaten

Amount: 464.0 · Unit: mg

Turkey, Light And Dark Meat, Roasted, Skin Eaten

Amount: 465.0 · Unit: mg

Turkey, Light Or Dark Meat, Fried, Coated, Skin Not Eaten

Amount: 274.0 · Unit: mg

Turkey, Light Or Dark Meat, Fried, Coated, Skin Eaten

Amount: 270.0 · Unit: mg

Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten

Amount: 610.0 · Unit: mg

Turkey Light Or Dark Meat, Stewed, Skin Eaten

Amount: 576.0 · Unit: mg

Turkey, Light Or Dark Meat, Smoked, Skin Eaten

Amount: 996.0 · Unit: mg

Turkey, Light Or Dark Meat, Smoked, Skin Not Eaten

Amount: 996.0 · Unit: mg

Turkey, Drumstick, Cooked, Skin Not Eaten

Amount: 455.0 · Unit: mg

Turkey, Drumstick, Cooked, Skin Eaten

Amount: 399.0 · Unit: mg

Turkey, Drumstick, Roasted, Skin Not Eaten

Amount: 455.0 · Unit: mg

Turkey, Drumstick, Roasted, Skin Eaten

Amount: 442.0 · Unit: mg

Turkey, Thigh, Cooked, Skin Eaten

Amount: 457.0 · Unit: mg

Turkey, Thigh, Cooked, Skin Not Eaten

Amount: 458.0 · Unit: mg

Turkey, Neck

Amount: 566.0 · Unit: mg

Turkey, Wing, Cooked, Skin Not Eaten

Amount: 467.0 · Unit: mg

Turkey, Wing, Cooked, Skin Eaten

Amount: 442.0 · Unit: mg

Turkey, Tail

Amount: 485.0 · Unit: mg

Turkey, Back

Amount: 557.0 · Unit: mg

Turkey, Canned

Amount: 482.0 · Unit: mg

Turkey, Ground

Amount: 412.0 · Unit: mg

Turkey, Nuggets

Amount: 334.0 · Unit: mg

Turkey Bacon, Cooked

Amount: 2020.0 · Unit: mg

Turkey Bacon, Reduced Sodium, Cooked

Amount: 900.0 · Unit: mg

Duck, Cooked, Skin Eaten

Amount: 221.0 · Unit: mg

Duck, Cooked, Skin Not Eaten

Amount: 227.0 · Unit: mg

Duck, Roasted, Skin Eaten

Amount: 221.0 · Unit: mg

Duck, Roasted, Skin Not Eaten

Amount: 227.0 · Unit: mg

Duck, Peking

Amount: 287.0 · Unit: mg

Goose, Wild, Roasted

Amount: 232.0 · Unit: mg

Cornish Game Hen, Cooked, Skin Eaten

Amount: 386.0 · Unit: mg

Cornish Game Hen, Cooked, Skin Not Eaten

Amount: 385.0 · Unit: mg

Cornish Game Hen, Roasted, Skin Eaten

Amount: 386.0 · Unit: mg

Cornish Game Hen, Roasted, Skin Not Eaten

Amount: 385.0 · Unit: mg

Dove, Cooked, Ns As To Cooking Method

Amount: 219.0 · Unit: mg

Dove, Fried

Amount: 197.0 · Unit: mg

Quail, Cooked

Amount: 214.0 · Unit: mg

Pheasant, Cooked

Amount: 205.0 · Unit: mg

Baby Toddler Chicken

Amount: 49.0 · Unit: mg

Baby Toddler Turkey

Amount: 49.0 · Unit: mg

Liver, Beef

Amount: 384.0 · Unit: mg

Liver, Chicken

Amount: 453.0 · Unit: mg

Liver, Paste Or Pate

Amount: 386.0 · Unit: mg

Heart

Amount: 366.0 · Unit: mg

Kidney

Amount: 400.0 · Unit: mg

Sweetbreads

Amount: 366.0 · Unit: mg

Brains

Amount: 414.0 · Unit: mg

Tongue

Amount: 372.0 · Unit: mg

Tongue Pot Roast, Puerto Rican Style

Amount: 1240.0 · Unit: mg

Tripe

Amount: 425.0 · Unit: mg

Chitterlings

Amount: 325.0 · Unit: mg

Hog Maws

Amount: 541.0 · Unit: mg

Gizzard

Amount: 363.0 · Unit: mg

Hot Dog, Nfs

Amount: 828.0 · Unit: mg

Hot Dog, Beef

Amount: 828.0 · Unit: mg

Hot Dog, Meat And Poultry

Amount: 828.0 · Unit: mg

Hot Dog, Reduced Fat

Amount: 615.0 · Unit: mg

Hot Dog, Turkey

Amount: 865.0 · Unit: mg

Beef Sausage

Amount: 866.0 · Unit: mg

Beef Sausage With Cheese

Amount: 922.0 · Unit: mg

Blood Sausage

Amount: 680.0 · Unit: mg

Bratwurst

Amount: 846.0 · Unit: mg

Bratwurst, With Cheese

Amount: 904.0 · Unit: mg

Bologna

Amount: 1100.0 · Unit: mg

Bologna, Reduced Fat

Amount: 821.0 · Unit: mg

Bologna, Reduced Sodium

Amount: 830.0 · Unit: mg

Chorizo

Amount: 983.0 · Unit: mg

Head Cheese

Amount: 941.0 · Unit: mg

Knockwurst

Amount: 930.0 · Unit: mg

Mortadella

Amount: 1250.0 · Unit: mg

Pastrami, Nfs

Amount: 1080.0 · Unit: mg

Pastrami, Made From Any Kind Of Meat, Reduced Fat

Amount: 853.0 · Unit: mg

Pepperoni, Nfs

Amount: 1580.0 · Unit: mg

Pepperoni, Reduced Fat

Amount: 1760.0 · Unit: mg

Pepperoni, Reduced Sodium

Amount: 1190.0 · Unit: mg

Polish Sausage

Amount: 1060.0 · Unit: mg

Italian Sausage

Amount: 766.0 · Unit: mg

Sausage, Nfs

Amount: 814.0 · Unit: mg

Pork Sausage

Amount: 814.0 · Unit: mg

Pork Sausage, Reduced Fat

Amount: 698.0 · Unit: mg

Pork Sausage, Reduced Sodium

Amount: 415.0 · Unit: mg

Pork And Beef Sausage

Amount: 840.0 · Unit: mg

Salami, Nfs

Amount: 1760.0 · Unit: mg

Salami, Made From Any Type Of Meat, Reduced Fat

Amount: 1110.0 · Unit: mg

Salami, Made From Any Type Of Meat, Reduced Sodium

Amount: 1320.0 · Unit: mg

Scrapple, Cooked

Amount: 385.0 · Unit: mg

Thuringer

Amount: 1300.0 · Unit: mg

Turkey Or Chicken Sausage

Amount: 705.0 · Unit: mg

Turkey Or Chicken Sausage, Reduced Sodium

Amount: 417.0 · Unit: mg

Turkey Or Chicken And Pork Sausage

Amount: 878.0 · Unit: mg

Vienna Sausage, Canned

Amount: 879.0 · Unit: mg

Pickled Sausage

Amount: 1070.0 · Unit: mg

Luncheon Meat, Nfs

Amount: 890.0 · Unit: mg

Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 890.0 · Unit: mg

Ham, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 660.0 · Unit: mg

Chicken, Prepackaged Or Deli, Luncheon Meat

Amount: 1030.0 · Unit: mg

Chicken, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 774.0 · Unit: mg

Ham Luncheon Meat, Loaf Type

Amount: 1190.0 · Unit: mg

Spam

Amount: 1410.0 · Unit: mg

Spam, Reduced Sodium

Amount: 1040.0 · Unit: mg

Liverwurst

Amount: 977.0 · Unit: mg

Luncheon Meat, Loaf Type

Amount: 1040.0 · Unit: mg

Turkey, Prepackaged Or Deli, Luncheon Meat

Amount: 810.0 · Unit: mg

Turkey, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 610.0 · Unit: mg

Turkey Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 810.0 · Unit: mg

Beef, Prepackaged Or Deli, Luncheon Meat

Amount: 853.0 · Unit: mg

Beef, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 640.0 · Unit: mg

Meat Spread Or Potted Meat, Nfs

Amount: 1010.0 · Unit: mg

Chicken Salad Spread

Amount: 653.0 · Unit: mg

Ham Salad Spread

Amount: 1080.0 · Unit: mg

Fish, Raw

Amount: 83.0 · Unit: mg

Fish, Nfs

Amount: 350.0 · Unit: mg

Fish, Ns As To Type, Baked Or Broiled

Amount: 307.0 · Unit: mg

Fish, Ns As To Type, Baked Or Broiled, Coated

Amount: 340.0 · Unit: mg

Fish, Ns As To Type, Fried

Amount: 399.0 · Unit: mg

Fish, Ns As To Type, Steamed

Amount: 191.0 · Unit: mg

Fish, Canned

Amount: 379.0 · Unit: mg

Fish, Smoked

Amount: 763.0 · Unit: mg

Fish, Stick

Amount: 402.0 · Unit: mg

Fish, Anchovy

Amount: 3670.0 · Unit: mg

Fish, Carp

Amount: 314.0 · Unit: mg

Fish, Catfish, Nfs

Amount: 418.0 · Unit: mg

Fish, Catfish, Baked Or Broiled

Amount: 337.0 · Unit: mg

Fish, Catfish, Grilled

Amount: 332.0 · Unit: mg

Fish, Catfish, Baked Or Broiled, Coated

Amount: 366.0 · Unit: mg

Fish, Catfish, Fried

Amount: 418.0 · Unit: mg

Fish, Catfish, Steamed

Amount: 222.0 · Unit: mg

Fish, Cod, Nfs

Amount: 426.0 · Unit: mg

Fish, Cod, Baked Or Broiled

Amount: 351.0 · Unit: mg

Fish, Cod, Grilled

Amount: 346.0 · Unit: mg

Fish, Cod, Baked Or Broiled, Coated

Amount: 377.0 · Unit: mg

Fish, Cod, Fried

Amount: 426.0 · Unit: mg

Fish, Cod, Steamed

Amount: 235.0 · Unit: mg

Fish, Croaker

Amount: 322.0 · Unit: mg

Fish, Eel

Amount: 317.0 · Unit: mg

Fish, Flounder, Nfs

Amount: 316.0 · Unit: mg

Fish, Flounder, Baked Or Broiled

Amount: 316.0 · Unit: mg

Fish, Flounder, Grilled

Amount: 311.0 · Unit: mg

Fish, Flounder, Baked Or Broiled, Coated

Amount: 348.0 · Unit: mg

Fish, Flounder, Fried

Amount: 405.0 · Unit: mg

Fish, Flounder, Steamed

Amount: 200.0 · Unit: mg

Fish, Haddock, Nfs

Amount: 395.0 · Unit: mg

Fish, Haddock, Baked Or Broiled

Amount: 300.0 · Unit: mg

Fish, Haddock, Grilled

Amount: 294.0 · Unit: mg

Fish, Haddock, Baked Or Broiled, Coated

Amount: 334.0 · Unit: mg

Fish, Haddock, Fried

Amount: 395.0 · Unit: mg

Fish, Haddock, Steamed

Amount: 184.0 · Unit: mg

Fish, Halibut

Amount: 334.0 · Unit: mg

Fish, Herring

Amount: 357.0 · Unit: mg

Fish, Pickled

Amount: 870.0 · Unit: mg

Fish, Mackerel, Nfs

Amount: 322.0 · Unit: mg

Fish, Mackerel, Baked Or Broiled

Amount: 322.0 · Unit: mg

Fish, Mackerel, Grilled

Amount: 317.0 · Unit: mg

Fish, Mackerel, Baked Or Broiled, Coated

Amount: 353.0 · Unit: mg

Fish, Mackerel, Fried

Amount: 409.0 · Unit: mg

Fish, Mackerel, Canned

Amount: 379.0 · Unit: mg

Fish, Mullet

Amount: 331.0 · Unit: mg

Fish, Perch, Nfs

Amount: 400.0 · Unit: mg

Fish, Perch, Baked Or Broiled

Amount: 309.0 · Unit: mg

Fish, Perch, Grilled

Amount: 303.0 · Unit: mg

Fish, Perch, Baked Or Broiled, Coated

Amount: 342.0 · Unit: mg

Fish, Perch, Fried

Amount: 400.0 · Unit: mg

Fish, Perch, Steamed

Amount: 176.0 · Unit: mg

Fish, Pike

Amount: 304.0 · Unit: mg

Fish, Pompano, Nfs

Amount: 296.0 · Unit: mg

Fish, Pompano, Baked Or Broiled

Amount: 296.0 · Unit: mg

Fish, Pompano, Grilled

Amount: 290.0 · Unit: mg

Fish, Pompano, Baked Or Broiled, Coated

Amount: 331.0 · Unit: mg

Fish, Pompano, Fried

Amount: 393.0 · Unit: mg

Fish, Pompano, Steamed

Amount: 180.0 · Unit: mg

Fish, Snapper

Amount: 330.0 · Unit: mg

Fish, Salmon, Raw

Amount: 63.0 · Unit: mg

Fish, Salmon, Nfs

Amount: 294.0 · Unit: mg

Fish, Salmon, Baked Or Broiled

Amount: 294.0 · Unit: mg

Fish, Salmon, Grilled

Amount: 288.0 · Unit: mg

Fish, Salmon, Baked Or Broiled, Coated

Amount: 329.0 · Unit: mg

Fish, Salmon, Fried

Amount: 391.0 · Unit: mg

Fish, Salmon, Steamed

Amount: 177.0 · Unit: mg

Fish, Salmon, Canned

Amount: 378.0 · Unit: mg

Fish, Salmon, Smoked

Amount: 672.0 · Unit: mg

Fish, Sardines, Canned

Amount: 307.0 · Unit: mg

Fish, Bass, Nfs

Amount: 300.0 · Unit: mg

Fish, Bass, Baked Or Broiled

Amount: 300.0 · Unit: mg

Fish, Bass, Grilled

Amount: 294.0 · Unit: mg

Fish, Bass, Baked Or Broiled, Coated

Amount: 334.0 · Unit: mg

Fish, Bass, Fried

Amount: 395.0 · Unit: mg

Fish, Bass, Steamed

Amount: 184.0 · Unit: mg

Fish, Shark

Amount: 346.0 · Unit: mg

Fish, Swordfish

Amount: 348.0 · Unit: mg

Fish, Trout, Nfs

Amount: 382.0 · Unit: mg

Fish, Trout, Baked Or Broiled

Amount: 279.0 · Unit: mg

Fish, Trout, Grilled

Amount: 273.0 · Unit: mg

Fish, Trout, Baked Or Broiled, Coated

Amount: 317.0 · Unit: mg

Fish, Trout, Fried

Amount: 382.0 · Unit: mg

Fish, Trout, Steamed

Amount: 162.0 · Unit: mg

Fish, Tuna, Raw

Amount: 45.0 · Unit: mg

Fish, Tuna, Nfs

Amount: 219.0 · Unit: mg

Fish, Tuna, Cooked

Amount: 271.0 · Unit: mg

Fish, Tuna, Canned

Amount: 219.0 · Unit: mg

Fish, Whiting, Nfs

Amount: 398.0 · Unit: mg

Fish, Whiting, Baked Or Broiled

Amount: 305.0 · Unit: mg

Fish, Whiting, Grilled

Amount: 299.0 · Unit: mg

Fish, Whiting, Baked Or Broiled, Coated

Amount: 339.0 · Unit: mg

Fish, Whiting, Fried

Amount: 398.0 · Unit: mg

Fish, Whiting, Steamed

Amount: 189.0 · Unit: mg

Fish, Tilapia, Nfs

Amount: 280.0 · Unit: mg

Fish, Tilapia, Baked Or Broiled

Amount: 280.0 · Unit: mg

Fish, Tilapia, Grilled

Amount: 274.0 · Unit: mg

Fish, Tilapia, Baked Or Broiled, Coated

Amount: 318.0 · Unit: mg

Fish, Tilapia, Fried

Amount: 383.0 · Unit: mg

Fish, Tilapia, Steamed

Amount: 163.0 · Unit: mg

Fish, White, Mixed Species, Nfs

Amount: 316.0 · Unit: mg

Fish, White, Mixed Species, Baked Or Broiled

Amount: 316.0 · Unit: mg

Fish, White, Mixed Species, Baked Or Broiled, Coated

Amount: 348.0 · Unit: mg

Fish, White, Mixed Species, Fried

Amount: 405.0 · Unit: mg

Fish, White, Mixed Species, Steamed

Amount: 199.0 · Unit: mg

Fish, White, Mixed Species, Grilled

Amount: 310.0 · Unit: mg

Frog Legs

Amount: 387.0 · Unit: mg

Octopus

Amount: 518.0 · Unit: mg

Caviar

Amount: 1500.0 · Unit: mg

Calamari, Cooked

Amount: 270.0 · Unit: mg

Calamari, Fried

Amount: 377.0 · Unit: mg

Turtle

Amount: 285.0 · Unit: mg

Shellfish, Nfs

Amount: 348.0 · Unit: mg

Abalone

Amount: 574.0 · Unit: mg

Clams, Raw

Amount: 56.0 · Unit: mg

Clams, Nfs

Amount: 199.0 · Unit: mg

Clams, Baked Or Broiled

Amount: 285.0 · Unit: mg

Clams, Fried

Amount: 386.0 · Unit: mg

Clams, Steamed Or Boiled

Amount: 71.0 · Unit: mg

Clams, Canned

Amount: 70.0 · Unit: mg

Crab

Amount: 395.0 · Unit: mg

Crab, Canned

Amount: 563.0 · Unit: mg

Crab, Soft Shell

Amount: 643.0 · Unit: mg

Crayfish, Fried

Amount: 387.0 · Unit: mg

Crayfish, Cooked

Amount: 73.0 · Unit: mg

Lobster

Amount: 535.0 · Unit: mg

Mussels

Amount: 362.0 · Unit: mg

Oysters, Raw

Amount: 85.0 · Unit: mg

Oysters, Baked Or Broiled

Amount: 321.0 · Unit: mg

Oysters, Steamed

Amount: 108.0 · Unit: mg

Oysters, Fried

Amount: 408.0 · Unit: mg

Oysters, Canned

Amount: 122.0 · Unit: mg

Scallops, Baked Or Broiled

Amount: 415.0 · Unit: mg

Scallops, Grilled

Amount: 412.0 · Unit: mg

Scallops, Steamed Or Boiled

Amount: 301.0 · Unit: mg

Scallops, Fried

Amount: 466.0 · Unit: mg

Shrimp, Nfs

Amount: 348.0 · Unit: mg

Shrimp, Baked Or Broiled

Amount: 363.0 · Unit: mg

Shrimp, Grilled

Amount: 359.0 · Unit: mg

Shrimp, Steamed Or Boiled

Amount: 248.0 · Unit: mg

Shrimp, Fried

Amount: 434.0 · Unit: mg

Shrimp, Baked Or Broiled, Coated

Amount: 388.0 · Unit: mg

Shrimp, Dried

Amount: 2180.0 · Unit: mg

Shrimp, Canned

Amount: 870.0 · Unit: mg

Escargot

Amount: 287.0 · Unit: mg

Barbecue Meat, Nfs

Amount: 601.0 · Unit: mg

Beef With Tomato-Based Sauce

Amount: 363.0 · Unit: mg

Beef Burgundy

Amount: 369.0 · Unit: mg

Guisada, Beef

Amount: 305.0 · Unit: mg

Chili, Nfs

Amount: 340.0 · Unit: mg

Chili With Meat, From Restaurant

Amount: 413.0 · Unit: mg

Chili With Meat And Beans

Amount: 340.0 · Unit: mg

Chili With Meat, Canned

Amount: 357.0 · Unit: mg

Chili With Meat

Amount: 357.0 · Unit: mg

Sloppy Joe, No Bun

Amount: 296.0 · Unit: mg

Beef With Gravy

Amount: 360.0 · Unit: mg

Salisbury Steak With Gravy

Amount: 509.0 · Unit: mg

Beef With Cream Or White Sauce

Amount: 340.0 · Unit: mg

Beef Stroganoff

Amount: 458.0 · Unit: mg

Creamed Chipped Or Dried Beef

Amount: 478.0 · Unit: mg

Swedish Meatballs With Cream Or White Sauce

Amount: 537.0 · Unit: mg

Beef With Mushroom Sauce

Amount: 355.0 · Unit: mg

Beef With Soy-Based Sauce

Amount: 333.0 · Unit: mg

Steak Teriyaki

Amount: 517.0 · Unit: mg

Beef Curry

Amount: 359.0 · Unit: mg

Beef Curry With Rice

Amount: 314.0 · Unit: mg

Barbecue Beef, With Sauce

Amount: 596.0 · Unit: mg

Barbecue Beef, No Sauce

Amount: 411.0 · Unit: mg

Beef With Sweet And Sour Sauce

Amount: 346.0 · Unit: mg

Stewed Seasoned Ground Beef, Mexican Style

Amount: 464.0 · Unit: mg

Steak Tartare

Amount: 370.0 · Unit: mg

Meatballs, Puerto Rican Style

Amount: 922.0 · Unit: mg

Stewed Seasoned Ground Beef, Puerto Rican Style

Amount: 868.0 · Unit: mg

Stewed Dried Beef, Puerto Rican Style

Amount: 1770.0 · Unit: mg

Ham Or Pork With Gravy

Amount: 349.0 · Unit: mg

Barbecue Pork, With Sauce

Amount: 603.0 · Unit: mg

Barbecue Pork, No Sauce

Amount: 422.0 · Unit: mg

Sweet And Sour Pork

Amount: 304.0 · Unit: mg

Ham Stroganoff

Amount: 703.0 · Unit: mg

Ham Or Pork With Mushroom Sauce

Amount: 351.0 · Unit: mg

Ham Or Pork With Tomato-Based Sauce

Amount: 352.0 · Unit: mg

Sausage With Tomato-Based Sauce

Amount: 863.0 · Unit: mg

Sausage Gravy

Amount: 421.0 · Unit: mg

Guisada, Pork

Amount: 300.0 · Unit: mg

Pork Or Ham With Soy-Based Sauce

Amount: 341.0 · Unit: mg

Chili Hot Dog, No Bun

Amount: 579.0 · Unit: mg

Frankfurters Or Hot Dogs With Tomato-Based Sauce

Amount: 873.0 · Unit: mg

Pork With Chili And Tomatoes

Amount: 118.0 · Unit: mg

Stewed Pork, Puerto Rican Style

Amount: 579.0 · Unit: mg

Lamb Or Mutton With Gravy

Amount: 359.0 · Unit: mg

Stewed Goat, Puerto Rican Style

Amount: 752.0 · Unit: mg

Veal Scallopini

Amount: 372.0 · Unit: mg

Veal Marsala

Amount: 147.0 · Unit: mg

Veal Parmigiana

Amount: 436.0 · Unit: mg

Veal Cordon Bleu

Amount: 443.0 · Unit: mg

Venison Or Deer With Tomato-Based Sauce

Amount: 347.0 · Unit: mg

Venison Or Deer With Gravy

Amount: 345.0 · Unit: mg

Chicken Or Turkey Cacciatore

Amount: 664.0 · Unit: mg

Spaghetti Sauce With Poultry

Amount: 410.0 · Unit: mg

Spaghetti Sauce With Poultry And Added Vegetables

Amount: 331.0 · Unit: mg

Stewed Chicken With Tomato-Based Sauce, Mexican Style

Amount: 397.0 · Unit: mg

Chili With Chicken And Beans

Amount: 341.0 · Unit: mg

Chili With Chicken

Amount: 359.0 · Unit: mg

Chili, White

Amount: 324.0 · Unit: mg

Chicken With Gravy

Amount: 526.0 · Unit: mg

Chicken Or Turkey Fricassee

Amount: 418.0 · Unit: mg

Turkey With Gravy

Amount: 356.0 · Unit: mg

Chicken Or Turkey With Cream Sauce

Amount: 510.0 · Unit: mg

Chicken Or Turkey With Mushroom Sauce

Amount: 521.0 · Unit: mg

Chicken Or Turkey With Teriyaki

Amount: 723.0 · Unit: mg

Barbecue Chicken

Amount: 550.0 · Unit: mg

Sweet And Sour Chicken Or Turkey

Amount: 246.0 · Unit: mg

Sweet And Sour Chicken Or Turkey, Without Vegetables

Amount: 246.0 · Unit: mg

Chicken Curry

Amount: 376.0 · Unit: mg

Chicken Curry With Rice

Amount: 324.0 · Unit: mg

Chicken With Mole Sauce

Amount: 542.0 · Unit: mg

Chicken Or Turkey With Cheese Sauce

Amount: 527.0 · Unit: mg

Chicken Or Turkey Cordon Bleu

Amount: 589.0 · Unit: mg

Chicken Or Turkey Parmigiana

Amount: 414.0 · Unit: mg

Orange Chicken

Amount: 553.0 · Unit: mg

Sesame Chicken

Amount: 482.0 · Unit: mg

Chicken Kiev

Amount: 644.0 · Unit: mg

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style

Amount: 901.0 · Unit: mg

Fish With Cream Or White Sauce, Not Tuna Or Lobster

Amount: 343.0 · Unit: mg

Fish Timbale Or Mousse

Amount: 247.0 · Unit: mg

Shrimp Cocktail

Amount: 502.0 · Unit: mg

Tuna With Cream Or White Sauce

Amount: 327.0 · Unit: mg

Seafood Thermidor

Amount: 388.0 · Unit: mg

Seafood Sauce

Amount: 463.0 · Unit: mg

Spaghetti Sauce With Seafood

Amount: 432.0 · Unit: mg

Spaghetti Sauce With Seafood And Added Vegetables

Amount: 353.0 · Unit: mg

Shrimp With Lobster Sauce

Amount: 1030.0 · Unit: mg

Sweet And Sour Shrimp

Amount: 347.0 · Unit: mg

Fish Sauce

Amount: 7850.0 · Unit: mg

Shrimp Scampi

Amount: 168.0 · Unit: mg

Fish With Tomato-Based Sauce

Amount: 350.0 · Unit: mg

Fish Curry

Amount: 351.0 · Unit: mg

Fish Curry With Rice

Amount: 309.0 · Unit: mg

Shrimp Teriyaki

Amount: 581.0 · Unit: mg

Ceviche

Amount: 149.0 · Unit: mg

Crabs In Tomato-Based Sauce, Puerto Rican Style

Amount: 617.0 · Unit: mg

Shrimp In Garlic Sauce, Puerto Rican Style

Amount: 476.0 · Unit: mg

Stew, Fish

Amount: 273.0 · Unit: mg

Meatballs, Ns As To Type Of Meat, With Sauce

Amount: 801.0 · Unit: mg

Meat Loaf, Puerto Rican Style

Amount: 629.0 · Unit: mg

Meat With Tomato-Based Sauce

Amount: 355.0 · Unit: mg

Spaghetti Sauce With Meat

Amount: 412.0 · Unit: mg

Spaghetti Sauce With Meat And Added Vegetables

Amount: 333.0 · Unit: mg

Stewed, Seasoned, Ground Beef And Pork, Mexican Style

Amount: 338.0 · Unit: mg

Meat With Gravy, Ns As To Type Of Meat,

Amount: 360.0 · Unit: mg

Beef And Potatoes, No Sauce

Amount: 305.0 · Unit: mg

Beef And Potatoes With Cream Sauce, White Sauce Or Mushroom Sauce

Amount: 337.0 · Unit: mg

Beef, Roast, Hash

Amount: 486.0 · Unit: mg

Corned Beef Hash

Amount: 412.0 · Unit: mg

Beef And Potatoes With Cheese Sauce

Amount: 316.0 · Unit: mg

Stewed, Seasoned, Ground Beef With Potatoes, Mexican Style

Amount: 333.0 · Unit: mg

Beef And Noodles, No Sauce

Amount: 377.0 · Unit: mg

Beef And Macaroni With Cheese Sauce

Amount: 394.0 · Unit: mg

Beef And Noodles With Tomato-Based Sauce

Amount: 274.0 · Unit: mg

Chili With Macaroni

Amount: 311.0 · Unit: mg

Beef And Noodles With Gravy

Amount: 304.0 · Unit: mg

Beef And Noodles With Cream Or White Sauce

Amount: 293.0 · Unit: mg

Beef Stroganoff With Noodles

Amount: 316.0 · Unit: mg

Beef And Noodles With Mushroom Sauce

Amount: 310.0 · Unit: mg

Beef And Noodles With Soy-Based Sauce

Amount: 273.0 · Unit: mg

Beef And Rice, No Sauce

Amount: 312.0 · Unit: mg

Biryani With Meat

Amount: 98.0 · Unit: mg

Beef And Rice With Tomato-Based Sauce

Amount: 308.0 · Unit: mg

Porcupine Balls With Tomato-Based Sauce

Amount: 501.0 · Unit: mg

Beef And Rice With Gravy

Amount: 315.0 · Unit: mg

Beef And Rice With Cream Sauce

Amount: 303.0 · Unit: mg

Beef And Rice With Mushroom Sauce

Amount: 313.0 · Unit: mg

Porcupine Balls With Mushroom Sauce

Amount: 601.0 · Unit: mg

Beef And Rice With Soy-Based Sauce

Amount: 275.0 · Unit: mg

Beef And Rice With Cheese Sauce

Amount: 298.0 · Unit: mg

Meat Loaf Made With Beef

Amount: 416.0 · Unit: mg

Meat Loaf Made With Beef, With Tomato-Based Sauce

Amount: 429.0 · Unit: mg

Beef Wellington

Amount: 182.0 · Unit: mg

Corned Beef Patty

Amount: 412.0 · Unit: mg

Beef Stew With Potatoes, Puerto Rican Style

Amount: 572.0 · Unit: mg

Meat Loaf Made With Ham

Amount: 879.0 · Unit: mg

Ham And Noodles With Cream Or White Sauce

Amount: 479.0 · Unit: mg

Ham And Rice With Mushroom Sauce

Amount: 580.0 · Unit: mg

Ham Or Pork With Stuffing

Amount: 319.0 · Unit: mg

Ham Croquette

Amount: 1180.0 · Unit: mg

Pork And Rice With Tomato-Based Sauce

Amount: 311.0 · Unit: mg

Sausage And Rice With Tomato-Based Sauce

Amount: 673.0 · Unit: mg

Sausage And Rice With Mushroom Sauce

Amount: 488.0 · Unit: mg

Sausage And Rice With Cheese Sauce

Amount: 373.0 · Unit: mg

Sausage And Noodles With Cream Or White Sauce

Amount: 359.0 · Unit: mg

Ham And Noodles, No Sauce

Amount: 483.0 · Unit: mg

Ham Or Pork And Rice, No Sauce

Amount: 307.0 · Unit: mg

Ham Or Pork And Potatoes With Gravy

Amount: 301.0 · Unit: mg

Ham Or Pork And Potatoes With Cheese Sauce

Amount: 300.0 · Unit: mg

Stewed Pig'S Feet, Puerto Rican Style

Amount: 483.0 · Unit: mg

Stew, Pork

Amount: 304.0 · Unit: mg

Stew, Pork, With Pasta

Amount: 296.0 · Unit: mg

Lamb Or Mutton Loaf

Amount: 467.0 · Unit: mg

Lamb Or Mutton And Potatoes With Gravy

Amount: 308.0 · Unit: mg

Lamb Or Mutton And Potatoes With Tomato-Based Sauce

Amount: 301.0 · Unit: mg

Lamb Or Mutton And Noodles With Gravy

Amount: 314.0 · Unit: mg

Meat Loaf Made With Venison/Deer

Amount: 378.0 · Unit: mg

Venison Or Deer And Noodles With Cream Or White Sauce

Amount: 292.0 · Unit: mg

Chicken Or Turkey Hash

Amount: 259.0 · Unit: mg

Chicken Or Turkey And Potatoes With Gravy

Amount: 428.0 · Unit: mg

Chicken Or Turkey And Noodles, No Sauce

Amount: 353.0 · Unit: mg

Chicken Or Turkey And Noodles With Gravy

Amount: 350.0 · Unit: mg

Chicken Or Turkey And Noodles With Mushroom Sauce

Amount: 337.0 · Unit: mg

Chicken Or Turkey And Noodles With Cream Or White Sauce

Amount: 343.0 · Unit: mg

Chicken Or Turkey And Noodles With Cheese Sauce

Amount: 341.0 · Unit: mg

Chicken Or Turkey Tetrazzini

Amount: 386.0 · Unit: mg

Chicken Or Turkey And Noodles With Tomato-Based Sauce

Amount: 343.0 · Unit: mg

Chicken Or Turkey And Noodles With Soy-Based Sauce

Amount: 391.0 · Unit: mg

Chicken Or Turkey And Rice, No Sauce

Amount: 353.0 · Unit: mg

Biryani With Chicken

Amount: 161.0 · Unit: mg

Chicken Or Turkey And Rice With Cream Sauce

Amount: 380.0 · Unit: mg

Chicken Or Turkey And Rice With Mushroom Sauce

Amount: 346.0 · Unit: mg

Chicken Or Turkey And Rice With Tomato-Based Sauce

Amount: 349.0 · Unit: mg

Chicken Or Turkey And Rice With Soy-Based Sauce

Amount: 395.0 · Unit: mg

Chicken Or Turkey With Dumplings

Amount: 488.0 · Unit: mg

Chicken Or Turkey With Stuffing

Amount: 454.0 · Unit: mg

Chicken Or Turkey Cake, Patty, Or Croquette

Amount: 575.0 · Unit: mg

Chicken Or Turkey Souffle

Amount: 380.0 · Unit: mg

Meat Loaf Made With Chicken Or Turkey

Amount: 446.0 · Unit: mg

Meat Loaf Made With Chicken Or Turkey, With Tomato-Based Sauce

Amount: 449.0 · Unit: mg

Crab, Cake

Amount: 430.0 · Unit: mg

Fish, Cake Or Patty

Amount: 429.0 · Unit: mg

Gefilte Fish

Amount: 453.0 · Unit: mg

Fish, Salmon Cake Or Patty

Amount: 404.0 · Unit: mg

Shrimp And Noodles, No Sauce

Amount: 144.0 · Unit: mg

Shrimp And Noodles With Gravy

Amount: 178.0 · Unit: mg

Shrimp And Noodles With Mushroom Sauce

Amount: 226.0 · Unit: mg

Shrimp And Noodles With Cream Or White Sauce

Amount: 162.0 · Unit: mg

Shrimp And Noodles With Soy-Based Sauce

Amount: 276.0 · Unit: mg

Shrimp And Noodles With Cheese Sauce

Amount: 192.0 · Unit: mg

Shrimp And Noodles With Tomato Sauce

Amount: 172.0 · Unit: mg

Tuna Cake Or Patty

Amount: 372.0 · Unit: mg

Clam Cake Or Patty

Amount: 408.0 · Unit: mg

Flounder With Crab Stuffing

Amount: 427.0 · Unit: mg

Lobster With Bread Stuffing, Baked

Amount: 641.0 · Unit: mg

Clams Casino

Amount: 454.0 · Unit: mg

Shrimp, Cake Or Patty

Amount: 329.0 · Unit: mg

Shrimp With Crab Stuffing

Amount: 537.0 · Unit: mg

Shrimp Toast

Amount: 558.0 · Unit: mg

Imitation Crab Meat

Amount: 529.0 · Unit: mg

Seafood Souffle

Amount: 425.0 · Unit: mg

Tuna Noodle Casserole With Cream Or White Sauce

Amount: 249.0 · Unit: mg

Tuna Noodle Casserole With Mushroom Sauce

Amount: 328.0 · Unit: mg

Tuna And Rice With Mushroom Sauce

Amount: 298.0 · Unit: mg

Fish And Rice With Tomato-Based Sauce

Amount: 310.0 · Unit: mg

Fish And Rice With Cream Sauce

Amount: 305.0 · Unit: mg

Fish And Rice With Mushroom Sauce

Amount: 307.0 · Unit: mg

Fish And Noodles With Mushroom Sauce

Amount: 312.0 · Unit: mg

Shellfish And Noodles With Tomato-Based Sauce

Amount: 239.0 · Unit: mg

Stewed Salmon, Puerto Rican Style

Amount: 448.0 · Unit: mg