Connected data collection
Riboflavin in USDA FoodData Central
Published per 100 g riboflavin values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,017 published records.
French Toast, Nfs
Amount: 0.306 · Unit: mg
View dataFrench Toast, Frozen
Amount: 0.211 · Unit: mg
View dataFrench Toast, Fast Food / Restaurant
Amount: 0.283 · Unit: mg
View dataFrench Toast, School
Amount: 0.193 · Unit: mg
View dataFrench Toast, Plain
Amount: 0.306 · Unit: mg
View dataFrench Toast, Whole Grain
Amount: 0.293 · Unit: mg
View dataFrench Toast, Gluten Free
Amount: 0.439 · Unit: mg
View dataFrench Toast Sticks
Amount: 0.262 · Unit: mg
View dataFrench Toast Sticks, Fast Food / Restaurant
Amount: 0.206 · Unit: mg
View dataFrench Toast Sticks, School
Amount: 0.193 · Unit: mg
View dataCrepe, Nfs
Amount: 0.313 · Unit: mg
View dataCrepe, Plain
Amount: 0.313 · Unit: mg
View dataChinese Pancake
Amount: 0.025 · Unit: mg
View dataDumpling, No Meat
Amount: 0.13 · Unit: mg
View dataCake Made With Glutinous Rice
Amount: 0.006 · Unit: mg
View dataIdli
Amount: 0.04 · Unit: mg
View dataDosa, Plain
Amount: 0.035 · Unit: mg
View dataCake Made With Glutinous Rice And Dried Beans
Amount: 0.045 · Unit: mg
View dataFunnel Cake With Sugar
Amount: 0.293 · Unit: mg
View dataFunnel Cake With Sugar And Fruit
Amount: 0.223 · Unit: mg
View dataPasta, Vegetable, Cooked
Amount: 0.061 · Unit: mg
View dataNoodles, Cooked
Amount: 0.135 · Unit: mg
View dataNoodles, Whole Grain, Cooked
Amount: 0.098 · Unit: mg
View dataNoodles, Chow Mein
Amount: 0.112 · Unit: mg
View dataLong Rice Noodles, Made From Mung Beans, Cooked
Amount: 0.0 · Unit: mg
View dataRice Noodles, Cooked
Amount: 0.004 · Unit: mg
View dataPasta, Cooked
Amount: 0.135 · Unit: mg
View dataPasta, Whole Grain, Cooked
Amount: 0.098 · Unit: mg
View dataPasta, Gluten Free
Amount: 0.079 · Unit: mg
View dataCereal, Cooked, Nfs
Amount: 0.023 · Unit: mg
View dataBarley
Amount: 0.06 · Unit: mg
View dataBuckwheat Groats
Amount: 0.038 · Unit: mg
View dataGrits, Nfs
Amount: 0.047 · Unit: mg
View dataGrits, Regular Or Quick, Made With Water, Ns As To Fat
Amount: 0.047 · Unit: mg
View dataGrits, Regular Or Quick, Made With Water, No Added Fat
Amount: 0.048 · Unit: mg
View dataGrits, Regular Or Quick, Made With Water, Fat Added
Amount: 0.047 · Unit: mg
View dataGrits, With Cheese, Ns As To Fat
Amount: 0.09 · Unit: mg
View dataGrits, With Cheese, No Added Fat
Amount: 0.091 · Unit: mg
View dataGrits, With Cheese, Fat Added
Amount: 0.09 · Unit: mg
View dataGrits, Instant, Made With Water, No Added Fat
Amount: 0.125 · Unit: mg
View dataGrits, Instant, Made With Water, Fat Added
Amount: 0.122 · Unit: mg
View dataGrits, Instant, Made With Water, Ns As To Fat
Amount: 0.122 · Unit: mg
View dataCornmeal Mush, Ns As To Fat
Amount: 0.053 · Unit: mg
View dataCornmeal Mush, No Added Fat
Amount: 0.054 · Unit: mg
View dataCornmeal Mush, Fat Added
Amount: 0.053 · Unit: mg
View dataMasa Harina, Cooked
Amount: 0.109 · Unit: mg
View dataMillet
Amount: 0.082 · Unit: mg
View dataOatmeal, Fast Food, Plain
Amount: 0.048 · Unit: mg
View dataOatmeal, Fast Food, Flavored
Amount: 0.044 · Unit: mg
View dataOatmeal, Nfs
Amount: 0.023 · Unit: mg
View dataOatmeal, Regular Or Quick, Made With Water, No Added Fat
Amount: 0.023 · Unit: mg
View dataOatmeal, Regular Or Quick, Made With Water, Fat Added
Amount: 0.023 · Unit: mg
View dataOatmeal, Regular Or Quick, Made With Milk, No Added Fat
Amount: 0.161 · Unit: mg
View dataOatmeal, Regular Or Quick, Made With Milk, Fat Added
Amount: 0.159 · Unit: mg
View dataOatmeal, Regular Or Quick, Made With Non-Dairy Milk, No Added Fat
Amount: 0.062 · Unit: mg
View dataOatmeal, Regular Or Quick, Made With Non-Dairy Milk, Fat Added
Amount: 0.061 · Unit: mg
View dataOatmeal, Instant, Plain, Made With Water, No Added Fat
Amount: 0.009 · Unit: mg
View dataOatmeal, Instant, Plain, Made With Water, Fat Added
Amount: 0.009 · Unit: mg
View dataOatmeal, Instant, Plain, Made With Milk, No Added Fat
Amount: 0.12 · Unit: mg
View dataOatmeal, Instant, Plain, Made With Milk, Fat Added
Amount: 0.117 · Unit: mg
View dataOatmeal, Instant, Plain, Made With Non-Dairy Milk, No Added Fat
Amount: 0.04 · Unit: mg
View dataOatmeal, Instant, Plain, Made With Non-Dairy Milk, Fat Added
Amount: 0.039 · Unit: mg
View dataOatmeal, Instant, Maple Flavored, No Added Fat
Amount: 0.251 · Unit: mg
View dataOatmeal, Instant, Maple Flavored, Fat Added
Amount: 0.244 · Unit: mg
View dataOatmeal, Instant, Fruit Flavored, No Added Fat
Amount: 0.241 · Unit: mg
View dataOatmeal, Instant, Fruit Flavored, Fat Added
Amount: 0.235 · Unit: mg
View dataOatmeal, Reduced Sugar
Amount: 0.127 · Unit: mg
View dataOatmeal, Multigrain
Amount: 0.027 · Unit: mg
View dataQuinoa, Ns As To Fat
Amount: 0.105 · Unit: mg
View dataQuinoa, No Added Fat
Amount: 0.11 · Unit: mg
View dataQuinoa, Fat Added
Amount: 0.105 · Unit: mg
View dataRice, Cooked, Nfs
Amount: 0.013 · Unit: mg
View dataRice, White, Cooked, Ns As To Fat
Amount: 0.013 · Unit: mg
View dataRice, White, Cooked, Made With Oil
Amount: 0.013 · Unit: mg
View dataRice, White, Cooked, Made With Butter
Amount: 0.013 · Unit: mg
View dataRice, White, Cooked, Made With Margarine
Amount: 0.013 · Unit: mg
View dataRice, White, Cooked, Fat Added, Ns As To Fat Type
Amount: 0.013 · Unit: mg
View dataRice, White, Cooked, No Added Fat
Amount: 0.013 · Unit: mg
View dataRice, Brown, Cooked, Ns As To Fat
Amount: 0.031 · Unit: mg
View dataRice, Brown, Cooked, Fat Added, Made With Oil
Amount: 0.03 · Unit: mg
View dataRice, Brown, Cooked, Made With Butter
Amount: 0.03 · Unit: mg
View dataRice, Brown, Cooked, Made With Margarine
Amount: 0.031 · Unit: mg
View dataRice, Brown, Cooked, Fat Added, Ns As To Fat Type
Amount: 0.03 · Unit: mg
View dataRice, Brown, Cooked, No Added Fat
Amount: 0.031 · Unit: mg
View dataCream Of Rice
Amount: 0.022 · Unit: mg
View dataRice, Cooked, With Milk
Amount: 0.148 · Unit: mg
View dataRice, Sweet, Cooked With Honey
Amount: 0.014 · Unit: mg
View dataCongee
Amount: 0.004 · Unit: mg
View dataYellow Rice, Cooked, Ns As To Fat
Amount: 0.029 · Unit: mg
View dataYellow Rice, Cooked, No Added Fat
Amount: 0.029 · Unit: mg
View dataYellow Rice, Cooked, Fat Added
Amount: 0.03 · Unit: mg
View dataRice, White, Cooked, Glutinous
Amount: 0.013 · Unit: mg
View dataRice, Wild, 100%, Cooked, Ns As To Fat
Amount: 0.084 · Unit: mg
View dataRice, Wild, 100%, Cooked, No Added Fat
Amount: 0.086 · Unit: mg
View dataRice, Wild, 100%, Cooked, Fat Added
Amount: 0.084 · Unit: mg
View dataRice, White And Wild, Cooked, No Added Fat
Amount: 0.016 · Unit: mg
View dataRice, Brown And Wild, Cooked, No Added Fat
Amount: 0.071 · Unit: mg
View dataRice, White And Wild, Cooked, Fat Added
Amount: 0.02 · Unit: mg
View dataRice, White And Wild, Cooked, Ns As To Fat
Amount: 0.02 · Unit: mg
View dataRice, Brown And Wild, Cooked, Fat Added
Amount: 0.069 · Unit: mg
View dataRice, Brown And Wild, Cooked, Ns As To Fat
Amount: 0.031 · Unit: mg
View dataRice, White, Cooked With Fat, Puerto Rican Style
Amount: 0.018 · Unit: mg
View dataCream Of Wheat, Nfs
Amount: 0.025 · Unit: mg
View dataCream Of Wheat, Regular Or Quick, Made With Water, No Added Fat
Amount: 0.025 · Unit: mg
View dataCream Of Wheat, Regular Or Quick, Made With Water, Fat Added
Amount: 0.025 · Unit: mg
View dataCream Of Wheat, Instant, Made With Water, No Added Fat
Amount: 0.166 · Unit: mg
View dataCream Of Wheat, Instant, Made With Water, Fat Added
Amount: 0.162 · Unit: mg
View dataBulgur, No Added Fat
Amount: 0.028 · Unit: mg
View dataBulgur, Fat Added
Amount: 0.027 · Unit: mg
View dataBulgur, Ns As To Fat
Amount: 0.028 · Unit: mg
View dataCouscous, Plain, Cooked
Amount: 0.027 · Unit: mg
View dataWhole Wheat Cereal, Cooked
Amount: 0.037 · Unit: mg
View dataWheat Cereal, Chocolate Flavored, Cooked
Amount: 0.04 · Unit: mg
View dataOat Bran Cereal, Cooked
Amount: 0.037 · Unit: mg
View dataCereal, Ready-To-Eat, Nfs
Amount: 0.569 · Unit: mg
View dataCereal, O'S, Flavored
Amount: 0.591 · Unit: mg
View dataCereal, Crunch
Amount: 1.02 · Unit: mg
View dataCereal, O'S, Plain
Amount: 0.632 · Unit: mg
View dataCereal, Chocolate Puffs
Amount: 0.535 · Unit: mg
View dataCereal, Cinnamon Toast
Amount: 0.489 · Unit: mg
View dataCereal, Chocolate Crispy
Amount: 0.495 · Unit: mg
View dataCereal, Corn Squares
Amount: 0.538 · Unit: mg
View dataCereal, Corn Flakes, Plain
Amount: 1.02 · Unit: mg
View dataCereal, Corn Puffs
Amount: 0.53 · Unit: mg
View dataCereal, Rice Crispy, Plain
Amount: 0.954 · Unit: mg
View dataCereal, Bran Flakes, Plain
Amount: 0.983 · Unit: mg
View dataCereal, Shredded Wheat, Flavored
Amount: 0.004 · Unit: mg
View dataCereal, Rice Crispy, Flavored
Amount: 0.486 · Unit: mg
View dataCereal, Fruit Rings
Amount: 0.518 · Unit: mg
View dataCereal, Fruit Crispy
Amount: 0.976 · Unit: mg
View dataCereal, Granola
Amount: 0.171 · Unit: mg
View dataCereal, Oat Bunches
Amount: 1.02 · Unit: mg
View dataCereal, Corn Squares, Flavored
Amount: 0.522 · Unit: mg
View dataCereal, O'S, Honey Nut
Amount: 0.591 · Unit: mg
View dataCereal, Multigrain
Amount: 0.051 · Unit: mg
View dataCereal, Oat Squares
Amount: 0.609 · Unit: mg
View dataCereal, Frosted Oats With Marshmallows
Amount: 0.593 · Unit: mg
View dataCereal, O'S, Multigrain
Amount: 3.28 · Unit: mg
View dataCereal, Bran Flakes, Flavored
Amount: 0.5 · Unit: mg
View dataCereal, Rice Squares
Amount: 0.481 · Unit: mg
View dataCereal, K'S, Plain
Amount: 0.5 · Unit: mg
View dataCereal, K'S, Flavored
Amount: 0.482 · Unit: mg
View dataCereal, Flavored Puffs
Amount: 0.506 · Unit: mg
View dataCereal, Corn Flakes, Flavored
Amount: 0.535 · Unit: mg
View dataCereal, O'S, Nfs
Amount: 0.611 · Unit: mg
View dataCereal, Wheat Squares
Amount: 0.486 · Unit: mg
View dataWheat Germ
Amount: 0.82 · Unit: mg
View dataCereal, Plain Puffs
Amount: 0.027 · Unit: mg
View dataCereal, Shredded Wheat, Plain
Amount: 0.0 · Unit: mg
View dataCereal, Wheat Flakes
Amount: 0.483 · Unit: mg
View dataCereal, Other, Nfs
Amount: 0.723 · Unit: mg
View dataCereal, Other, Plain
Amount: 0.827 · Unit: mg
View dataCereal, Other, Fruit Flavored
Amount: 0.747 · Unit: mg
View dataCereal, Other, Chocolate
Amount: 0.515 · Unit: mg
View dataCereal, Other, Peanut Butter
Amount: 0.539 · Unit: mg
View dataCereal, Other, Honey
Amount: 0.804 · Unit: mg
View dataCereal, Reduced Sugar
Amount: 0.547 · Unit: mg
View dataWheat Bran
Amount: 0.577 · Unit: mg
View dataOats, Raw
Amount: 0.155 · Unit: mg
View dataCereal, Oat Bran, Ready-To-Eat
Amount: 0.125 · Unit: mg
View dataBaby Toddler Cereal, Barley, Dry
Amount: 1.07 · Unit: mg
View dataBaby Toddler Cereal, Oatmeal, Dry
Amount: 1.59 · Unit: mg
View dataBaby Toddler Cereal, Rice, Dry
Amount: 1.46 · Unit: mg
View dataBaby Toddler Cereal, Rice With Fruit, Dry
Amount: 1.4 · Unit: mg
View dataBaby Toddler Cereal, Multigrain With Fruit, Dry
Amount: 1.28 · Unit: mg
View dataBaby Toddler Cereal, Multigrain, Dry
Amount: 1.33 · Unit: mg
View dataBaby Toddler Cereal, Oatmeal With Fruit, Dry
Amount: 1.52 · Unit: mg
View dataBaby Toddler Cereal, Nfs
Amount: 0.074 · Unit: mg
View dataBaby Toddler Cereal, Rice, Ready-To-Eat
Amount: 0.058 · Unit: mg
View dataBaby Toddler Cereal, Oatmeal, Ready-To-Eat
Amount: 0.088 · Unit: mg
View dataBaby Toddler Cereal, Multigrain, Ready-To-Eat
Amount: 0.066 · Unit: mg
View dataBaby Toddler Cereal, Multigrain With Fruit, Ready-To-Eat
Amount: 0.059 · Unit: mg
View dataBaby Toddler Cereal, Oatmeal With Fruit, Ready-To-Eat
Amount: 0.074 · Unit: mg
View dataBaby Toddler Cereal, Rice With Fruit, Ready-To-Eat
Amount: 0.054 · Unit: mg
View dataChilaquiles
Amount: 0.219 · Unit: mg
View dataFrito Pie
Amount: 0.123 · Unit: mg
View dataMexican Pizza
Amount: 0.129 · Unit: mg
View dataTaco Or Tostada Salad With Meat
Amount: 0.126 · Unit: mg
View dataTaco Or Tostada Salad With Chicken
Amount: 0.128 · Unit: mg
View dataTaco Or Tostada Salad, Meatless
Amount: 0.11 · Unit: mg
View dataTaco Or Tostada Salad With Meat And Sour Cream
Amount: 0.131 · Unit: mg
View dataTaco Or Tostada Salad With Chicken And Sour Cream
Amount: 0.133 · Unit: mg
View dataTaco Or Tostada Salad, Meatless With Sour Cream
Amount: 0.117 · Unit: mg
View dataTaco, Nfs
Amount: 0.124 · Unit: mg
View dataTaco, Corn Tortilla, Beef, Cheese
Amount: 0.129 · Unit: mg
View dataTaco, Corn Tortilla, Beef, With Beans, Cheese
Amount: 0.106 · Unit: mg
View dataTaco, Corn Tortilla, Pork, Cheese
Amount: 0.21 · Unit: mg
View dataTaco, Corn Tortilla, Pork, With Beans, Cheese
Amount: 0.147 · Unit: mg
View dataTaco, Corn Tortilla, Chicken, Cheese
Amount: 0.131 · Unit: mg
View dataTaco, Corn Tortilla, Chicken, With Beans, Cheese
Amount: 0.107 · Unit: mg
View dataTaco, Corn Tortilla, With Beans, Cheese
Amount: 0.083 · Unit: mg
View dataTaco, Flour Tortilla, Beef, Cheese
Amount: 0.214 · Unit: mg
View dataTaco, Flour Tortilla, Beef, With Beans, Cheese
Amount: 0.191 · Unit: mg
View dataTaco, Flour Tortilla, Pork, Cheese
Amount: 0.296 · Unit: mg
View dataTaco, Flour Tortilla, Pork, With Beans, Cheese
Amount: 0.232 · Unit: mg
View dataTaco, Flour Tortilla, Chicken, Cheese
Amount: 0.216 · Unit: mg
View dataTaco, Flour Tortilla, Chicken, With Beans, Cheese
Amount: 0.192 · Unit: mg
View dataTaco, Flour Tortilla, With Beans, Cheese
Amount: 0.168 · Unit: mg
View dataTaco, Fish
Amount: 0.11 · Unit: mg
View dataTaco, Meat, No Cheese
Amount: 0.118 · Unit: mg
View dataTaco, Meat, With Beans, No Cheese
Amount: 0.094 · Unit: mg
View dataTaco, With Beans, No Cheese
Amount: 0.07 · Unit: mg
View dataTaco, Cheese Only
Amount: 0.173 · Unit: mg
View dataBurrito, Nfs
Amount: 0.191 · Unit: mg
View dataBurrito, Beef, Cheese
Amount: 0.232 · Unit: mg
View dataBurrito, Beef, With Rice, Cheese
Amount: 0.171 · Unit: mg
View dataBurrito, Beef, With Beans, Cheese
Amount: 0.191 · Unit: mg
View dataBurrito, Beef, With Beans And Rice, Cheese
Amount: 0.181 · Unit: mg
View dataBurrito, Pork, Cheese
Amount: 0.281 · Unit: mg
View dataBurrito, Pork, With Rice, Cheese
Amount: 0.206 · Unit: mg
View dataBurrito, Pork, With Beans, Cheese
Amount: 0.226 · Unit: mg
View dataBurrito, Pork, With Beans And Rice, Cheese
Amount: 0.216 · Unit: mg
View dataBurrito, Chicken, Cheese
Amount: 0.233 · Unit: mg
View dataBurrito, Chicken, With Rice, Cheese
Amount: 0.172 · Unit: mg
View dataBurrito, Chicken, With Beans, Cheese
Amount: 0.192 · Unit: mg
View dataBurrito, Chicken, With Beans And Rice, Cheese
Amount: 0.182 · Unit: mg
View dataBurrito, With Beans, No Cheese
Amount: 0.154 · Unit: mg
View dataBurrito, With Beans, Cheese
Amount: 0.162 · Unit: mg
View dataBurrito, With Beans And Rice, Cheese
Amount: 0.146 · Unit: mg
View dataBurrito, Meat, No Cheese
Amount: 0.227 · Unit: mg
View dataBurrito, Meat, With Rice, No Cheese
Amount: 0.163 · Unit: mg
View dataBurrito, Meat, With Beans, No Cheese
Amount: 0.184 · Unit: mg
View dataBurrito, Meat, With Beans And Rice, No Cheese
Amount: 0.173 · Unit: mg
View dataBurrito, Cheese Only
Amount: 0.303 · Unit: mg
View dataBurrito Bowl, Nfs
Amount: 0.116 · Unit: mg
View dataBurrito Bowl, Beef Or Pork
Amount: 0.164 · Unit: mg
View dataBurrito Bowl, Beef Or Pork, With Rice
Amount: 0.098 · Unit: mg
View dataBurrito Bowl, Beef Or Pork, With Beans
Amount: 0.131 · Unit: mg
View dataBurrito Bowl, Beef Or Pork, With Beans And Rice
Amount: 0.114 · Unit: mg
View dataBurrito Bowl, Chicken
Amount: 0.167 · Unit: mg
View dataBurrito Bowl, Chicken, With Rice
Amount: 0.099 · Unit: mg
View dataBurrito Bowl, Chicken, With Beans
Amount: 0.132 · Unit: mg
View dataBurrito Bowl, Chicken, With Beans And Rice
Amount: 0.116 · Unit: mg
View dataBurrito Bowl, With Beans
Amount: 0.089 · Unit: mg
View dataEnchilada, Nfs
Amount: 0.119 · Unit: mg
View dataEnchilada, Beef
Amount: 0.118 · Unit: mg
View dataEnchilada, Pork
Amount: 0.147 · Unit: mg
View dataEnchilada, Chicken
Amount: 0.119 · Unit: mg
View dataEnchilada, No Meat
Amount: 0.102 · Unit: mg
View dataTamale, Nfs
Amount: 0.05 · Unit: mg
View dataTamale, Beef
Amount: 0.05 · Unit: mg
View dataTamale, Pork
Amount: 0.05 · Unit: mg
View dataTamale, Chicken
Amount: 0.05 · Unit: mg
View dataTamale, No Meat
Amount: 0.053 · Unit: mg
View dataTamale Casserole With Meat
Amount: 0.05 · Unit: mg
View dataNachos, Nfs
Amount: 0.094 · Unit: mg
View dataNachos, Cheese Only
Amount: 0.078 · Unit: mg
View dataNachos, Beef Or Pork
Amount: 0.111 · Unit: mg
View dataNachos, Beef Or Pork, With Beans
Amount: 0.102 · Unit: mg
View dataNachos, Chicken
Amount: 0.112 · Unit: mg
View dataNachos, Chicken, With Beans
Amount: 0.103 · Unit: mg
View dataNachos, With Beans
Amount: 0.078 · Unit: mg
View dataGordita, Cheese Only
Amount: 0.326 · Unit: mg
View dataGordita, With Beans
Amount: 0.189 · Unit: mg
View dataGordita, Meat
Amount: 0.248 · Unit: mg
View dataGordita, Meat, With Beans
Amount: 0.218 · Unit: mg
View dataChimichanga, Meat
Amount: 0.211 · Unit: mg
View dataChimichanga, With Beans
Amount: 0.147 · Unit: mg
View dataChimichanga, Chicken
Amount: 0.212 · Unit: mg
View dataQuesadilla, Nfs
Amount: 0.292 · Unit: mg
View dataQuesadilla, Cheese Only
Amount: 0.292 · Unit: mg
View dataQuesadilla, Beef Or Pork
Amount: 0.251 · Unit: mg
View dataQuesadilla, Chicken
Amount: 0.252 · Unit: mg
View dataQuesadilla, With Vegetables
Amount: 0.227 · Unit: mg
View dataQuesadilla, Beef Or Pork, With Vegetables
Amount: 0.239 · Unit: mg
View dataQuesadilla, Chicken, With Vegetables
Amount: 0.239 · Unit: mg
View dataQuesadilla, Egg
Amount: 0.336 · Unit: mg
View dataQuesadilla, Egg, With Meat
Amount: 0.33 · Unit: mg
View dataTaquito, Cheese Only
Amount: 0.216 · Unit: mg
View dataTaquito, Beef Or Pork
Amount: 0.184 · Unit: mg
View dataTaquito, Chicken
Amount: 0.185 · Unit: mg
View dataTaquito, Egg
Amount: 0.3 · Unit: mg
View dataFajita, Nfs
Amount: 0.2 · Unit: mg
View dataFajita, Chicken
Amount: 0.174 · Unit: mg
View dataFajita, Beef Or Pork
Amount: 0.225 · Unit: mg
View dataFajita, Shrimp
Amount: 0.122 · Unit: mg
View dataFajita, Vegetable
Amount: 0.145 · Unit: mg
View dataPupusa, Cheese Only
Amount: 0.127 · Unit: mg
View dataPupusa, With Beans
Amount: 0.03 · Unit: mg
View dataPupusa, Meat
Amount: 0.087 · Unit: mg
View dataPupusa, Meat, With Beans
Amount: 0.058 · Unit: mg
View dataPizza, Cheese, From Frozen, Thin Crust
Amount: 0.127 · Unit: mg
View dataPizza, Cheese, From Frozen, Thick Crust
Amount: 0.258 · Unit: mg
View dataPizza, Cheese, From Restaurant Or Fast Food, Ns As To Type Of Crust
Amount: 0.195 · Unit: mg
View dataPizza, Cheese, From Restaurant Or Fast Food, Thin Crust
Amount: 0.195 · Unit: mg
View dataPizza, Cheese, From Restaurant Or Fast Food, Medium Crust
Amount: 0.195 · Unit: mg
View dataPizza, Cheese, From Restaurant Or Fast Food, Thick Crust
Amount: 0.2 · Unit: mg
View dataPizza, Cheese, Stuffed Crust
Amount: 0.333 · Unit: mg
View dataPizza, Cheese, From School Lunch, Medium Crust
Amount: 0.263 · Unit: mg
View dataPizza, Cheese, From School Lunch, Thin Crust
Amount: 0.347 · Unit: mg
View dataPizza, Cheese, From School Lunch, Thick Crust
Amount: 0.179 · Unit: mg
View dataPizza, Extra Cheese, Thin Crust
Amount: 0.204 · Unit: mg
View dataPizza, Extra Cheese, Thick Crust
Amount: 0.207 · Unit: mg
View dataPizza, Cheese, With Vegetables, From Frozen, Thin Crust
Amount: 0.23 · Unit: mg
View dataPizza, Cheese With Vegetables, From Frozen, Thick Crust
Amount: 0.243 · Unit: mg
View dataPizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thin Crust
Amount: 0.171 · Unit: mg
View dataPizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Medium Crust
Amount: 0.177 · Unit: mg
View dataPizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thick Crust
Amount: 0.181 · Unit: mg
View dataPizza With Cheese And Extra Vegetables, Thin Crust
Amount: 0.18 · Unit: mg
View dataPizza With Cheese And Extra Vegetables, Medium Crust
Amount: 0.183 · Unit: mg
View dataPizza With Cheese And Extra Vegetables, Thick Crust
Amount: 0.192 · Unit: mg
View dataPizza, Cheese, With Fruit, Thin Crust
Amount: 0.167 · Unit: mg
View dataPizza, Cheese, With Fruit, Medium Crust
Amount: 0.173 · Unit: mg
View dataPizza, Cheese, With Fruit, Thick Crust
Amount: 0.18 · Unit: mg
View dataPizza With Pepperoni, From Frozen, Thin Crust
Amount: 0.133 · Unit: mg
View dataPizza With Pepperoni, From Frozen, Medium Crust
Amount: 0.196 · Unit: mg
View dataPizza With Pepperoni, From Frozen, Thick Crust
Amount: 0.258 · Unit: mg
View dataPizza With Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust
Amount: 0.22 · Unit: mg
View dataPizza With Pepperoni, From Restaurant Or Fast Food, Thin Crust
Amount: 0.22 · Unit: mg
View dataPizza With Pepperoni, From Restaurant Or Fast Food, Medium Crust
Amount: 0.22 · Unit: mg
View dataPizza With Pepperoni, From Restaurant Or Fast Food, Thick Crust
Amount: 0.2 · Unit: mg
View dataPizza With Pepperoni, Stuffed Crust
Amount: 0.326 · Unit: mg
View dataPizza With Pepperoni, From School Lunch, Thin Crust
Amount: 0.337 · Unit: mg
View dataPizza, With Pepperoni, From School Lunch, Medium Crust
Amount: 0.31 · Unit: mg
View dataPizza With Pepperoni, From School Lunch, Thick Crust
Amount: 0.284 · Unit: mg
View dataPizza With Meat Other Than Pepperoni, From Frozen, Thin Crust
Amount: 0.135 · Unit: mg
View dataPizza With Meat Other Than Pepperoni, From Frozen, Medium Crust
Amount: 0.196 · Unit: mg
View dataPizza With Meat Other Than Pepperoni, From Frozen, Thick Crust
Amount: 0.257 · Unit: mg
View dataPizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust
Amount: 0.19 · Unit: mg
View dataPizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust
Amount: 0.19 · Unit: mg
View dataPizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Medium Crust
Amount: 0.19 · Unit: mg
View dataPizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust
Amount: 0.19 · Unit: mg
View dataPizza, With Meat Other Than Pepperoni, Stuffed Crust
Amount: 0.324 · Unit: mg
View dataPizza, With Meat Other Than Pepperoni, From School Lunch, Medium Crust
Amount: 0.326 · Unit: mg
View dataPizza, With Meat Other Than Pepperoni, From School Lunch, Thin Crust
Amount: 0.34 · Unit: mg
View dataPizza, With Meat Other Than Pepperoni, From School Lunch, Thick Crust
Amount: 0.311 · Unit: mg
View dataPizza With Extra Meat, Thin Crust
Amount: 0.198 · Unit: mg
View dataPizza With Extra Meat, Medium Crust
Amount: 0.197 · Unit: mg
View dataPizza With Extra Meat, Thick Crust
Amount: 0.201 · Unit: mg
View dataPizza With Meat And Vegetables, From Frozen, Thin Crust
Amount: 0.233 · Unit: mg
View dataPizza With Meat And Vegetables, From Frozen, Medium Crust
Amount: 0.233 · Unit: mg
View dataPizza With Meat And Vegetables, From Frozen, Thick Crust
Amount: 0.233 · Unit: mg
View dataPizza With Meat And Vegetables, From Restaurant Or Fast Food, Thin Crust
Amount: 0.178 · Unit: mg
View dataPizza With Meat And Vegetables, From Restaurant Or Fast Food, Medium Crust
Amount: 0.182 · Unit: mg
View dataPizza With Meat And Vegetables, From Restaurant Or Fast Food, Thick Crust
Amount: 0.191 · Unit: mg
View dataPizza With Extra Meat And Extra Vegetables, Thin Crust
Amount: 0.188 · Unit: mg
View dataPizza With Extra Meat And Extra Vegetables, Thick Crust
Amount: 0.194 · Unit: mg
View dataPizza With Extra Meat And Extra Vegetables, Medium Crust
Amount: 0.19 · Unit: mg
View dataPizza With Meat And Fruit, Thin Crust
Amount: 0.18 · Unit: mg
View dataPizza With Meat And Fruit, Medium Crust
Amount: 0.183 · Unit: mg
View dataPizza With Meat And Fruit, Thick Crust
Amount: 0.19 · Unit: mg
View dataPizza With Beans And Vegetables, Thin Crust
Amount: 0.152 · Unit: mg
View dataPizza With Beans And Vegetables, Thick Crust
Amount: 0.168 · Unit: mg
View dataPizza, No Cheese, Thin Crust
Amount: 0.219 · Unit: mg
View dataPizza, No Cheese, Thick Crust
Amount: 0.249 · Unit: mg
View dataWhite Pizza, Cheese, Thin Crust
Amount: 0.313 · Unit: mg
View dataWhite Pizza, Cheese, Thick Crust
Amount: 0.315 · Unit: mg
View dataWhite Pizza, Cheese, With Vegetables, Thin Crust
Amount: 0.254 · Unit: mg
View dataWhite Pizza, Cheese, With Vegetables, Thick Crust
Amount: 0.266 · Unit: mg
View dataWhite Pizza, Cheese, With Meat, Thin Crust
Amount: 0.301 · Unit: mg
View dataWhite Pizza, Cheese, With Meat, Thick Crust
Amount: 0.304 · Unit: mg
View dataWhite Pizza, Cheese, With Meat And Vegetables, Thin Crust
Amount: 0.268 · Unit: mg
View dataWhite Pizza, Cheese, With Meat And Vegetables, Thick Crust
Amount: 0.276 · Unit: mg
View dataCalzone, With Cheese, Meatless
Amount: 0.4 · Unit: mg
View dataCalzone, With Meat And Cheese
Amount: 0.357 · Unit: mg
View dataPizza Rolls
Amount: 0.201 · Unit: mg
View dataPizza, Cheese, Whole Wheat Thin Crust
Amount: 0.287 · Unit: mg
View dataPizza, Cheese, Whole Wheat Thick Crust
Amount: 0.298 · Unit: mg
View dataPizza, With Meat, Whole Wheat Thin Crust
Amount: 0.279 · Unit: mg
View dataPizza, With Meat, Whole Wheat Thick Crust
Amount: 0.29 · Unit: mg
View dataPizza, Cheese And Vegetables, Whole Wheat Thin Crust
Amount: 0.233 · Unit: mg
View dataPizza, Cheese And Vegetables, Whole Wheat Thick Crust
Amount: 0.251 · Unit: mg
View dataPizza, Cheese, Gluten-Free Thin Crust
Amount: 0.37 · Unit: mg
View dataPizza, Cheese, Gluten-Free Thick Crust
Amount: 0.398 · Unit: mg
View dataPizza, With Meat, Gluten-Free Thin Crust
Amount: 0.347 · Unit: mg
View dataPizza, With Meat, Gluten-Free Thick Crust
Amount: 0.375 · Unit: mg
View dataPizza, Cheese And Vegetables, Gluten-Free Thin Crust
Amount: 0.299 · Unit: mg
View dataPizza, Cheese And Vegetables, Gluten-Free Thick Crust
Amount: 0.335 · Unit: mg
View dataBreakfast Pizza With Egg
Amount: 0.323 · Unit: mg
View dataEgg Roll, Meatless
Amount: 0.231 · Unit: mg
View dataEgg Roll, With Shrimp
Amount: 0.21 · Unit: mg
View dataEgg Roll, With Beef And/Or Pork
Amount: 0.245 · Unit: mg
View dataEgg Roll, With Chicken Or Turkey
Amount: 0.226 · Unit: mg
View dataRoll With Meat And/Or Shrimp, Vegetables And Rice Paper, Not Fried
Amount: 0.077 · Unit: mg
View dataWonton, Dumpling Or Pot Sticker, Fried
Amount: 0.134 · Unit: mg
View dataWonton, Dumpling Or Pot Sticker, Fried, No Meat
Amount: 0.121 · Unit: mg
View dataPuffs, Fried, Crab Meat And Cream Cheese Filled
Amount: 0.279 · Unit: mg
View dataWonton, Dumpling Or Pot Sticker, Steamed
Amount: 0.106 · Unit: mg
View dataEmpanada, Nfs
Amount: 0.116 · Unit: mg
View dataEmpanada, No Meat
Amount: 0.099 · Unit: mg
View dataEmpanada, Beef
Amount: 0.145 · Unit: mg
View dataEmpanada, Beef, With Vegetables
Amount: 0.116 · Unit: mg
View dataEmpanada, Chicken
Amount: 0.147 · Unit: mg
View dataEmpanada, Chicken, With Vegetables
Amount: 0.116 · Unit: mg
View dataCornmeal Stick, Puerto Rican Style
Amount: 0.249 · Unit: mg
View dataKibby, Puerto Rican Style
Amount: 0.079 · Unit: mg
View dataBacalaitos Fritos
Amount: 0.21 · Unit: mg
View dataHayacas, Puerto Rican Style
Amount: 0.11 · Unit: mg
View dataCrepe, With Meat
Amount: 0.195 · Unit: mg
View dataPierogi
Amount: 0.222 · Unit: mg
View dataGnocchi, Cheese
Amount: 0.171 · Unit: mg
View dataGnocchi, Potato
Amount: 0.074 · Unit: mg
View dataKnish
Amount: 0.296 · Unit: mg
View dataBao Bun
Amount: 0.246 · Unit: mg
View dataBao Bun, No Meat
Amount: 0.138 · Unit: mg
View dataPastry, Cheese-Filled
Amount: 0.306 · Unit: mg
View dataPastry, Egg And Cheese Filled
Amount: 0.31 · Unit: mg
View dataPastry, Meat / Poultry-Filled
Amount: 0.269 · Unit: mg
View dataSpanakopita
Amount: 0.259 · Unit: mg
View dataSamosa
Amount: 0.199 · Unit: mg
View dataQuiche With Meat, Poultry Or Fish
Amount: 0.272 · Unit: mg
View dataSpinach Quiche, Meatless
Amount: 0.265 · Unit: mg
View dataCheese Quiche, Meatless
Amount: 0.274 · Unit: mg
View dataTurnover Or Hot Pocket, Nfs
Amount: 0.204 · Unit: mg
View dataTurnover Or Hot Pocket, Meatless
Amount: 0.128 · Unit: mg
View dataTurnover Or Hot Pocket, Beef
Amount: 0.156 · Unit: mg
View dataTurnover Or Hot Pocket, Ham
Amount: 0.157 · Unit: mg
View dataTurnover Or Hot Pocket, Pizza Pocket, Meat
Amount: 0.204 · Unit: mg
View dataTurnover Or Hot Pocket, Pizza Pocket
Amount: 0.201 · Unit: mg
View dataTurnover Or Hot Pocket, Chicken
Amount: 0.157 · Unit: mg
View dataTurnover, Seafood
Amount: 0.128 · Unit: mg
View dataTurnover Or Lean Pocket
Amount: 0.154 · Unit: mg
View dataTurnover Or Breakfast Pocket, Egg
Amount: 0.246 · Unit: mg
View dataBiscuit With Gravy
Amount: 0.2 · Unit: mg
View dataChicken Cornbread
Amount: 0.177 · Unit: mg
View dataCornmeal Dressing With Chicken Or Turkey And Vegetables
Amount: 0.291 · Unit: mg
View dataDressing With Oysters
Amount: 0.113 · Unit: mg
View dataDressing With Chicken Or Turkey And Vegetables
Amount: 0.262 · Unit: mg
View dataDressing With Meat And Vegetables
Amount: 0.156 · Unit: mg
View dataLasagna With Meat
Amount: 0.056 · Unit: mg
View dataLasagna With Meat, Canned
Amount: 0.057 · Unit: mg
View dataLasagna With Meat, From Restaurant
Amount: 0.237 · Unit: mg
View dataLasagna With Meat, Home Recipe
Amount: 0.231 · Unit: mg
View dataLasagna With Meat, Frozen
Amount: 0.05 · Unit: mg
View dataLasagna With Meat And Spinach
Amount: 0.23 · Unit: mg
View dataLasagna With Chicken Or Turkey
Amount: 0.234 · Unit: mg
View dataLasagna, With Chicken Or Turkey, And Spinach
Amount: 0.234 · Unit: mg
View dataLasagna, Meatless
Amount: 0.139 · Unit: mg
View dataLasagna, Meatless, With Vegetables
Amount: 0.234 · Unit: mg
View dataRavioli, Ns As To Filling, No Sauce
Amount: 0.242 · Unit: mg
View dataRavioli, Ns As To Filling, With Tomato Sauce
Amount: 0.174 · Unit: mg
View dataRavioli, Ns As To Filling, With Cream Sauce
Amount: 0.211 · Unit: mg
View dataRavioli, Meat-Filled, No Sauce
Amount: 0.215 · Unit: mg
View dataRavioli, Meat-Filled, With Tomato Sauce Or Meat Sauce
Amount: 0.163 · Unit: mg
View dataRavioli, Meat-Filled, With Tomato Sauce Or Meat Sauce, Canned
Amount: 0.057 · Unit: mg
View dataRavioli, Meat-Filled, With Cream Sauce
Amount: 0.194 · Unit: mg
View dataRavioli, Cheese-Filled, No Sauce
Amount: 0.264 · Unit: mg
View dataRavioli, Cheese-Filled, With Tomato Sauce
Amount: 0.102 · Unit: mg
View dataRavioli, Cheese-Filled, With Tomato Sauce, Canned
Amount: 0.08 · Unit: mg
View dataRavioli, Cheese-Filled, With Meat Sauce
Amount: 0.181 · Unit: mg
View dataRavioli, Cheese-Filled, With Cream Sauce
Amount: 0.223 · Unit: mg
View dataRavioli, Cheese And Spinach-Filled, No Sauce
Amount: 0.245 · Unit: mg
View dataRavioli, Cheese And Spinach-Filled, With Cream Sauce
Amount: 0.211 · Unit: mg
View dataRavioli, Cheese And Spinach Filled, With Tomato Sauce
Amount: 0.198 · Unit: mg
View dataManicotti, Cheese-Filled, No Sauce
Amount: 0.304 · Unit: mg
View dataManicotti, Cheese-Filled, With Tomato Sauce, Meatless
Amount: 0.23 · Unit: mg
View dataManicotti, Cheese-Filled, With Meat Sauce
Amount: 0.226 · Unit: mg
View dataManicotti, Vegetable- And Cheese-Filled, With Tomato Sauce, Meatless
Amount: 0.219 · Unit: mg
View dataStuffed Shells, Cheese-Filled, No Sauce
Amount: 0.303 · Unit: mg
View dataStuffed Shells, Cheese-Filled, With Tomato Sauce, Meatless
Amount: 0.221 · Unit: mg
View dataStuffed Shells, Cheese-Filled, With Meat Sauce
Amount: 0.222 · Unit: mg
View dataStuffed Shells, Cheese- And Spinach- Filled, No Sauce
Amount: 0.295 · Unit: mg
View dataStuffed Shells, With Chicken, With Tomato Sauce
Amount: 0.183 · Unit: mg
View dataStuffed Shells, With Fish And/Or Shellfish, With Tomato Sauce
Amount: 0.15 · Unit: mg
View dataTortellini, Meat-Filled, With Tomato Sauce
Amount: 0.143 · Unit: mg
View dataTortellini, Meat-Filled, With Tomato Sauce, Canned
Amount: 0.079 · Unit: mg
View dataTortellini, Cheese-Filled, Meatless, With Tomato Sauce
Amount: 0.124 · Unit: mg
View dataTortellini, Cheese-Filled, Meatless, With Tomato Sauce, Canned
Amount: 0.074 · Unit: mg
View dataTortellini, Cheese-Filled, Meatless, With Vinaigrette Dressing
Amount: 0.222 · Unit: mg
View dataTortellini, Meat-Filled, No Sauce
Amount: 0.267 · Unit: mg
View dataTortellini, Cheese-Filled, With Cream Sauce
Amount: 0.213 · Unit: mg
View dataTortellini, Cheese-Filled, No Sauce
Amount: 0.179 · Unit: mg
View dataTortellini, Spinach-Filled, With Tomato Sauce
Amount: 0.137 · Unit: mg
View dataTortellini, Spinach-Filled, No Sauce
Amount: 0.272 · Unit: mg
View dataCannelloni, Cheese- And Spinach-Filled, No Sauce
Amount: 0.239 · Unit: mg
View dataChow Fun Noodles With Meat And Vegetables
Amount: 0.11 · Unit: mg
View dataChow Fun Noodles With Vegetables, Meatless
Amount: 0.053 · Unit: mg
View dataLo Mein, Nfs
Amount: 0.124 · Unit: mg
View dataLo Mein, Meatless
Amount: 0.124 · Unit: mg
View dataLo Mein, With Shrimp
Amount: 0.103 · Unit: mg
View dataLo Mein, With Pork
Amount: 0.164 · Unit: mg
View dataLo Mein, With Beef
Amount: 0.157 · Unit: mg
View dataLo Mein, With Chicken
Amount: 0.136 · Unit: mg
View dataPad Thai, Nfs
Amount: 0.1 · Unit: mg
View dataPad Thai, Meatless
Amount: 0.078 · Unit: mg
View dataPad Thai With Chicken
Amount: 0.1 · Unit: mg
View dataPad Thai With Seafood
Amount: 0.073 · Unit: mg
View dataPad Thai With Meat
Amount: 0.095 · Unit: mg
View dataAdobo, With Noodles
Amount: 0.204 · Unit: mg
View dataMacaroni With Tuna, Puerto Rican Style
Amount: 0.134 · Unit: mg
View dataMacaroni Or Noodles With Cheese
Amount: 0.206 · Unit: mg
View dataMacaroni Or Noodles With Cheese, From Restaurant
Amount: 0.254 · Unit: mg
View dataMacaroni Or Noodles With Cheese, Made From Packaged Mix
Amount: 0.159 · Unit: mg
View dataMacaroni Or Noodles With Cheese, Canned
Amount: 0.114 · Unit: mg
View dataMacaroni Or Noodles With Cheese, Easy Mac Type
Amount: 0.16 · Unit: mg
View dataMacaroni Or Noodles With Cheese, Made From Reduced Fat Packaged Mix
Amount: 0.106 · Unit: mg
View dataMacaroni Or Noodles With Cheese And Tuna
Amount: 0.147 · Unit: mg
View dataMacaroni Or Noodles With Cheese And Meat
Amount: 0.168 · Unit: mg
View dataMacaroni Or Noodles With Cheese And Meat, Prepared From Hamburger Helper Mix
Amount: 0.138 · Unit: mg
View dataMacaroni Or Noodles With Cheese And Tomato
Amount: 0.132 · Unit: mg
View dataMacaroni Or Noodles With Cheese And Frankfurters Or Hot Dogs
Amount: 0.16 · Unit: mg
View dataMacaroni Or Noodles With Cheese And Egg
Amount: 0.198 · Unit: mg
View dataMacaroni Or Noodles With Cheese And Chicken Or Turkey
Amount: 0.17 · Unit: mg
View dataMacaroni Or Noodles With Cheese, Whole Grain
Amount: 0.189 · Unit: mg
View dataPasta With Tomato-Based Sauce, Cheese And Meat
Amount: 0.18 · Unit: mg
View dataPasta With Tomato-Based Sauce And Cheese
Amount: 0.1 · Unit: mg
View dataPasta With Vegetables, No Sauce Or Dressing
Amount: 0.119 · Unit: mg
View dataPasta With Sauce, Nfs
Amount: 0.11 · Unit: mg
View dataPasta With Sauce, Meatless, School Lunch
Amount: 0.081 · Unit: mg
View dataPasta With Tomato-Based Sauce, Restaurant
Amount: 0.093 · Unit: mg
View data