Connected data collection

Protein in USDA FoodData Central

Published per 100 g protein values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,376 published records.

Potato Salad With Egg, Made With Light Creamy Dressing

Amount: 2.95 · Unit: g

Potato Salad With Egg, Made With Italian Dressing

Amount: 2.8 · Unit: g

Potato Salad With Egg, Made With Light Italian Dressing

Amount: 2.79 · Unit: g

Potato Salad With Egg, Made With Any Type Of Fat Free Dressing

Amount: 2.67 · Unit: g

Potato Salad, German Style

Amount: 2.92 · Unit: g

Potato Salad, From Restaurant

Amount: 1.73 · Unit: g

Potato Salad, Made With Mayonnaise

Amount: 1.51 · Unit: g

Potato Salad, Made With Light Mayonnaise

Amount: 1.41 · Unit: g

Potato Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 1.46 · Unit: g

Potato Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 1.41 · Unit: g

Potato Salad, Made With Creamy Dressing

Amount: 1.59 · Unit: g

Potato Salad, Made With Light Creamy Dressing

Amount: 1.62 · Unit: g

Potato Salad, Made With Italian Dressing

Amount: 1.44 · Unit: g

Potato Salad, Made With Light Italian Dressing

Amount: 1.43 · Unit: g

Potato Salad, Made With Any Type Of Fat Free Dressing

Amount: 1.38 · Unit: g

Potato Pancake

Amount: 4.47 · Unit: g

Lefse

Amount: 4.37 · Unit: g

Stewed Potatoes

Amount: 1.99 · Unit: g

Stewed Potatoes With Tomatoes

Amount: 1.71 · Unit: g

Soup, Potato

Amount: 1.51 · Unit: g

Soup, Potato With Meat

Amount: 3.78 · Unit: g

Plantain, Cooked, No Added Fat

Amount: 1.3 · Unit: g

Plantain, Cooked With Oil

Amount: 1.26 · Unit: g

Plantain, Raw

Amount: 1.3 · Unit: g

Plantain, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.27 · Unit: g

Plantain, Cooked With Butter Or Margarine

Amount: 1.27 · Unit: g

Plantain Chips

Amount: 2.28 · Unit: g

Cassava, Cooked

Amount: 1.42 · Unit: g

Yuca Fries

Amount: 1.24 · Unit: g

Casabe, Cassava Bread

Amount: 2.54 · Unit: g

Taro, Cooked

Amount: 1.57 · Unit: g

Fufu

Amount: 1.5 · Unit: g

Taro Chips

Amount: 2.3 · Unit: g

Beet Greens, Raw

Amount: 2.2 · Unit: g

Beet Greens, Cooked

Amount: 2.3 · Unit: g

Broccoli Raab, Raw

Amount: 3.17 · Unit: g

Broccoli Raab, Cooked

Amount: 3.2 · Unit: g

Chard, Raw

Amount: 1.8 · Unit: g

Chard, Cooked

Amount: 1.88 · Unit: g

Collards, Raw

Amount: 3.02 · Unit: g

Collards, Fresh, Cooked, No Added Fat

Amount: 3.24 · Unit: g

Collards, Frozen, Cooked, No Added Fat

Amount: 2.96 · Unit: g

Collards, Ns As To Form, Cooked

Amount: 3.15 · Unit: g

Collards, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 3.15 · Unit: g

Collards, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.88 · Unit: g

Collards, Fresh, Cooked With Oil

Amount: 3.14 · Unit: g

Collards, Fresh, Cooked With Butter Or Margarine

Amount: 3.16 · Unit: g

Collards, Frozen, Cooked With Oil

Amount: 2.88 · Unit: g

Collards, Frozen, Cooked With Butter Or Margarine

Amount: 2.89 · Unit: g

Cress, Raw

Amount: 2.6 · Unit: g

Cress, Cooked

Amount: 2.72 · Unit: g

Dandelion Greens, Raw

Amount: 2.7 · Unit: g

Dandelion Greens, Cooked

Amount: 2.82 · Unit: g

Romaine Lettuce, Raw

Amount: 0.98 · Unit: g

Caesar Salad, With Romaine, No Dressing

Amount: 4.0 · Unit: g

Escarole, Cooked

Amount: 1.12 · Unit: g

Greens, Fresh, Cooked, No Added Fat

Amount: 2.97 · Unit: g

Greens, Frozen, Cooked, No Added Fat

Amount: 2.92 · Unit: g

Greens, Ns As To Form, Cooked

Amount: 2.89 · Unit: g

Greens, Fresh, Cooked, Fat Added

Amount: 2.89 · Unit: g

Greens, Frozen, Cooked, Fat Added

Amount: 2.84 · Unit: g

Greens, Canned, Cooked

Amount: 1.32 · Unit: g

Kale, Raw

Amount: 2.92 · Unit: g

Kale, Fresh, Cooked, No Added Fat

Amount: 3.13 · Unit: g

Kale, Frozen, Cooked, No Added Fat

Amount: 2.93 · Unit: g

Kale, Ns As To Form, Cooked

Amount: 3.05 · Unit: g

Kale, Fresh, Cooked, Fat Added

Amount: 3.05 · Unit: g

Kale, Frozen, Cooked, Fat Added

Amount: 2.85 · Unit: g

Lambsquarter, Cooked

Amount: 3.11 · Unit: g

Mustard Greens, Raw

Amount: 2.86 · Unit: g

Mustard Greens, Fresh, Cooked, No Added Fat

Amount: 3.07 · Unit: g

Mustard Greens, Frozen, Cooked, No Added Fat

Amount: 2.26 · Unit: g

Mustard Greens, Ns As To Form, Cooked

Amount: 2.99 · Unit: g

Mustard Greens, Fresh, Cooked, Fat Added

Amount: 2.99 · Unit: g

Mustard Greens, Frozen, Cooked, Fat Added

Amount: 2.21 · Unit: g

Poke Greens, Cooked

Amount: 2.24 · Unit: g

Radicchio, Raw

Amount: 1.43 · Unit: g

Spinach, Raw

Amount: 2.85 · Unit: g

Spinach, Fresh, Cooked, No Added Fat

Amount: 3.41 · Unit: g

Spinach, Frozen, Cooked, No Added Fat

Amount: 4.0 · Unit: g

Spinach, Canned, Cooked, No Added Fat

Amount: 2.81 · Unit: g

Spinach, Fresh, Cooked With Oil

Amount: 3.31 · Unit: g

Spinach, Fresh, Cooked With Butter Or Margarine

Amount: 3.33 · Unit: g

Spinach, Ns As To Form, Cooked

Amount: 3.32 · Unit: g

Spinach, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 3.32 · Unit: g

Spinach, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 3.89 · Unit: g

Spinach, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.74 · Unit: g

Spinach, Frozen, Cooked With Oil

Amount: 3.88 · Unit: g

Spinach, Frozen, Cooked With Butter Or Margarine

Amount: 3.9 · Unit: g

Spinach, Canned, Cooked With Oil

Amount: 2.73 · Unit: g

Spinach, Canned, Cooked With Butter Or Margarine

Amount: 2.74 · Unit: g

Spinach, Creamed

Amount: 2.39 · Unit: g

Spinach Souffle

Amount: 5.72 · Unit: g

Spinach And Cheese Casserole

Amount: 7.05 · Unit: g

Palak Paneer

Amount: 5.42 · Unit: g

Channa Saag

Amount: 4.1 · Unit: g

Taro Leaves, Cooked

Amount: 5.19 · Unit: g

Turnip Greens, Fresh, Cooked, No Added Fat

Amount: 1.14 · Unit: g

Turnip Greens, Frozen, Cooked, No Added Fat

Amount: 3.34 · Unit: g

Turrnip Greens, Ns As To Form, Cooked

Amount: 1.11 · Unit: g

Turnip Greens, Fresh, Cooked, Fat Added

Amount: 1.11 · Unit: g

Turnip Greens, Frozen, Cooked, Fat Added

Amount: 3.25 · Unit: g

Watercress, Raw

Amount: 2.3 · Unit: g

Watercress, Cooked

Amount: 2.4 · Unit: g

Bitter Melon, Horseradish, Jute, Or Radish Leaves, Cooked

Amount: 3.49 · Unit: g

Sweet Potato, Squash, Pumpkin, Chrysanthemum, Or Bean Leaves, Cooked

Amount: 2.12 · Unit: g

Broccoli, Raw

Amount: 2.57 · Unit: g

Broccoli, Cooked, From Restaurant

Amount: 2.55 · Unit: g

Broccoli, Fresh, Cooked, No Added Fat

Amount: 2.67 · Unit: g

Broccoli, Frozen, Cooked, No Added Fat

Amount: 3.09 · Unit: g

Broccoli, Ns As To Form, Cooked

Amount: 2.6 · Unit: g

Broccoli, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.6 · Unit: g

Broccoli, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 3.01 · Unit: g

Broccoli, Fresh, Cooked With Oil

Amount: 2.59 · Unit: g

Broccoli, Fresh, Cooked With Butter Or Margarine

Amount: 2.61 · Unit: g

Broccoli, Frozen, Cooked With Oil

Amount: 3.0 · Unit: g

Broccoli, Frozen, Cooked With Butter Or Margarine

Amount: 3.02 · Unit: g

Broccoli Casserole With Noodles

Amount: 3.55 · Unit: g

Broccoli Casserole With Rice

Amount: 4.14 · Unit: g

Fried Broccoli

Amount: 4.28 · Unit: g

Broccoli, Chinese, Raw

Amount: 1.2 · Unit: g

Broccoli, Chinese, Cooked

Amount: 1.22 · Unit: g

Soup, Broccoli Cheese

Amount: 4.26 · Unit: g

Carrots, Raw

Amount: 0.87 · Unit: g

Carrots, Raw, Salad

Amount: 1.25 · Unit: g

Carrots, Raw, Salad With Apples

Amount: 0.85 · Unit: g

Carrots, Cooked, From Restaurant

Amount: 0.94 · Unit: g

Carrots, Fresh, Cooked, No Added Fat

Amount: 0.98 · Unit: g

Carrots, Frozen, Cooked, No Added Fat

Amount: 0.81 · Unit: g

Carrots, Canned, Cooked, No Added Fat

Amount: 0.64 · Unit: g

Carrots, Fresh, Cooked With Oil

Amount: 0.95 · Unit: g

Carrots, Fresh, Cooked With Butter Or Margarine

Amount: 0.96 · Unit: g

Carrots, Ns As To Form, Cooked

Amount: 0.96 · Unit: g

Carrots, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.96 · Unit: g

Carrots, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.79 · Unit: g

Carrots, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.63 · Unit: g

Carrots, Frozen, Cooked With Oil

Amount: 0.78 · Unit: g

Carrots, Frozen, Cooked With Butter Or Margarine

Amount: 0.8 · Unit: g

Carrots, Canned, Cooked With Oil

Amount: 0.62 · Unit: g

Carrots, Canned, Cooked With Butter Or Margarine

Amount: 0.64 · Unit: g

Carrots, Glazed, Cooked

Amount: 0.9 · Unit: g

Carrots, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.59 · Unit: g

Carrots, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.58 · Unit: g

Carrots, Canned, Reduced Sodium, Cooked With Oil

Amount: 0.57 · Unit: g

Carrots, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.59 · Unit: g

Beet Juice

Amount: 0.72 · Unit: g

Carrot Juice, 100%

Amount: 0.95 · Unit: g

Peas And Carrots, Fresh, Cooked, No Added Fat

Amount: 3.3 · Unit: g

Peas And Carrots, Frozen, Cooked, No Added Fat

Amount: 2.97 · Unit: g

Peas And Carrots, Canned, Cooked, No Added Fat

Amount: 2.56 · Unit: g

Peas And Carrots, Cooked, Ns As To Form

Amount: 3.22 · Unit: g

Peas And Carrots, Fresh, Cooked, Fat Added

Amount: 3.22 · Unit: g

Peas And Carrots, Frozen, Cooked, Fat Added

Amount: 2.89 · Unit: g

Peas And Carrots, Canned, Cooked, Fat Added

Amount: 2.49 · Unit: g

Pumpkin, Canned, Cooked

Amount: 1.08 · Unit: g

Pumpkin, Cooked

Amount: 1.05 · Unit: g

Winter Squash, Raw

Amount: 1.0 · Unit: g

Winter Squash, Cooked, No Added Fat

Amount: 0.89 · Unit: g

Winter Squash, Cooked, Fat Added

Amount: 0.87 · Unit: g

Squash, Winter, Souffle

Amount: 3.4 · Unit: g

Sweet Potato, Nfs

Amount: 1.58 · Unit: g

Sweet Potato, Baked, Ns As To Fat

Amount: 1.58 · Unit: g

Sweet Potato, Baked, No Added Fat

Amount: 1.64 · Unit: g

Sweet Potato, Baked, Fat Added

Amount: 1.58 · Unit: g

Sweet Potato, Boiled, Ns As To Fat

Amount: 1.58 · Unit: g

Sweet Potato, Boiled, No Added Fat

Amount: 1.64 · Unit: g

Sweet Potato, Boiled, Fat Added

Amount: 1.58 · Unit: g

Sweet Potato, Candied

Amount: 1.18 · Unit: g

Sweet Potato, Canned, Ns As To Fat

Amount: 1.58 · Unit: g

Sweet Potato, Canned, No Added Fat

Amount: 1.64 · Unit: g

Sweet Potato, Canned, Fat Added

Amount: 1.58 · Unit: g

Sweet Potato, Casserole Or Mashed

Amount: 1.89 · Unit: g

Sweet Potato Fries, Nfs

Amount: 2.27 · Unit: g

Sweet Potato Chips

Amount: 2.92 · Unit: g

Sweet Potato Fries, Frozen

Amount: 2.27 · Unit: g

Sweet Potato Fries, From Fresh

Amount: 1.49 · Unit: g

Sweet Potato Fries, Fast Food / Restaurant

Amount: 1.92 · Unit: g

Sweet Potato Fries, School

Amount: 2.27 · Unit: g

Sweet Potato Tots

Amount: 2.26 · Unit: g

Sweet Potato Tots, Fast Food / Restaurant

Amount: 2.12 · Unit: g

Sweet Potato Tots, School

Amount: 2.27 · Unit: g

Soup, Pumpkin

Amount: 1.1 · Unit: g

Tomatoes, Raw

Amount: 0.82 · Unit: g

Tomatoes, Ns As To Form, Cooked

Amount: 1.08 · Unit: g

Tomatoes, Fresh, Cooked

Amount: 1.08 · Unit: g

Tomatoes, Canned, Cooked

Amount: 0.82 · Unit: g

Tomatoes, Scalloped

Amount: 2.7 · Unit: g

Tomatoes, Canned, Reduced Sodium, Cooked

Amount: 0.78 · Unit: g

Fried Green Tomatoes

Amount: 3.68 · Unit: g

Tomato, Green, Pickled

Amount: 1.0 · Unit: g

Sun-Dried Tomatoes

Amount: 14.1 · Unit: g

Tomato Juice, 100%

Amount: 0.86 · Unit: g

Tomato Juice, 100%, Low Sodium

Amount: 0.86 · Unit: g

Tomato Juice Cocktail

Amount: 0.93 · Unit: g

Tomato And Vegetable Juice, 100%

Amount: 0.93 · Unit: g

Tomato And Vegetable Juice, 100%, Low Sodium

Amount: 0.6 · Unit: g

Ketchup

Amount: 1.08 · Unit: g

Ketchup, Reduced Sodium

Amount: 1.04 · Unit: g

Tomato Chili Sauce

Amount: 2.5 · Unit: g

Salsa, Nfs

Amount: 1.44 · Unit: g

Salsa, Pico De Gallo

Amount: 0.71 · Unit: g

Salsa, Red

Amount: 1.44 · Unit: g

Salsa, Red, Homemade

Amount: 1.44 · Unit: g

Taco Sauce

Amount: 1.16 · Unit: g

Enchilada Sauce, Red

Amount: 0.62 · Unit: g

Enchilada Sauce, Green

Amount: 1.13 · Unit: g

Salsa Verde Or Salsa, Green

Amount: 1.13 · Unit: g

Hot Thai Sauce

Amount: 1.03 · Unit: g

Spaghetti Sauce

Amount: 1.41 · Unit: g

Spaghetti Sauce With Added Vegetables

Amount: 1.52 · Unit: g

Spaghetti Sauce, Reduced Sodium

Amount: 1.41 · Unit: g

Spaghetti Sauce, Fat Free

Amount: 1.2 · Unit: g

Vodka Sauce With Tomatoes And Cream

Amount: 1.15 · Unit: g

Barbecue Sauce

Amount: 0.82 · Unit: g

Buffalo Sauce

Amount: 1.21 · Unit: g

Steak Sauce

Amount: 1.25 · Unit: g

Cocktail Sauce

Amount: 1.36 · Unit: g

Puerto Rican Seasoning With Ham

Amount: 3.96 · Unit: g

Puerto Rican Seasoning Without Ham And Tomato Sauce

Amount: 1.02 · Unit: g

Tomato And Cucumber Salad Made With Tomato, Cucumber, Oil, And Vinegar

Amount: 0.52 · Unit: g

Soup, Tomato

Amount: 0.65 · Unit: g

Soup, Cream Of Tomato

Amount: 1.21 · Unit: g

Soup, Tomato, Canned

Amount: 0.63 · Unit: g

Soup, Tomato, Canned / Carton, Reduced Sodium

Amount: 0.64 · Unit: g

Tomato Sandwich On White

Amount: 8.46 · Unit: g

Tomato Sandwich On Wheat

Amount: 9.44 · Unit: g

Raw Vegetable, Nfs

Amount: 1.19 · Unit: g

Sprouts, Nfs

Amount: 3.04 · Unit: g

Alfalfa Sprouts, Raw

Amount: 3.99 · Unit: g

Artichoke

Amount: 2.89 · Unit: g

Asparagus, Raw

Amount: 2.2 · Unit: g

Bean Sprouts, Raw

Amount: 3.04 · Unit: g

Green Beans, Raw

Amount: 1.97 · Unit: g

Beets, Raw

Amount: 1.61 · Unit: g

Broccoflower, Raw

Amount: 2.95 · Unit: g

Brussels Sprouts, Raw

Amount: 3.38 · Unit: g

Cabbage, Green, Raw

Amount: 0.96 · Unit: g

Cabbage, Chinese, Raw

Amount: 1.5 · Unit: g

Cabbage, Red, Raw

Amount: 1.24 · Unit: g

Cactus, Raw

Amount: 1.32 · Unit: g

Cauliflower, Raw

Amount: 1.92 · Unit: g

Celery, Raw

Amount: 0.49 · Unit: g

Fennel Bulb, Raw

Amount: 1.24 · Unit: g

Basil, Raw

Amount: 3.15 · Unit: g

Chives, Raw

Amount: 3.27 · Unit: g

Cilantro, Raw

Amount: 2.13 · Unit: g

Corn, Raw

Amount: 3.27 · Unit: g

Cucumber, Raw

Amount: 0.62 · Unit: g

Eggplant, Raw

Amount: 0.98 · Unit: g

Garlic, Raw

Amount: 6.62 · Unit: g

Jicama, Raw

Amount: 0.72 · Unit: g

Kohlrabi, Raw

Amount: 1.7 · Unit: g

Lettuce, Raw

Amount: 0.92 · Unit: g

Lettuce, Boston, Raw

Amount: 0.88 · Unit: g

Lettuce, Arugula, Raw

Amount: 2.58 · Unit: g

Mixed Salad Greens, Raw

Amount: 1.31 · Unit: g

Mushrooms, Raw

Amount: 2.9 · Unit: g

Onions, Green, Raw

Amount: 1.83 · Unit: g

Onions, Raw

Amount: 0.86 · Unit: g

Parsley, Raw

Amount: 2.97 · Unit: g

Green Peas, Raw

Amount: 5.42 · Unit: g

Peppers, Hot, Raw

Amount: 1.39 · Unit: g

Peppers, Raw, Nfs

Amount: 0.81 · Unit: g

Peppers, Sweet, Green, Raw

Amount: 0.72 · Unit: g

Peppers, Sweet, Red, Raw

Amount: 0.9 · Unit: g

Peppers, Banana, Raw

Amount: 1.66 · Unit: g

Radish

Amount: 0.68 · Unit: g

Rutabaga, Raw

Amount: 1.08 · Unit: g

Seaweed, Raw

Amount: 3.51 · Unit: g

Snowpeas, Raw

Amount: 2.8 · Unit: g

Summer Squash, Yellow, Raw

Amount: 1.01 · Unit: g

Summer Squash, Green, Raw

Amount: 1.21 · Unit: g

Turnip, Raw

Amount: 0.9 · Unit: g

Mixed Vegetable Juice

Amount: 0.72 · Unit: g

Celery Juice

Amount: 0.49 · Unit: g

Broccoli Salad With Cauliflower, Cheese, Bacon Bits, And Dressing

Amount: 5.83 · Unit: g

Broccoli Slaw Salad

Amount: 1.97 · Unit: g

Coleslaw, Fast Food / Restaurant

Amount: 0.88 · Unit: g

Coleslaw

Amount: 0.94 · Unit: g

Cabbage Salad, Nfs

Amount: 0.79 · Unit: g

Coleslaw, With Fruit

Amount: 0.91 · Unit: g

Cucumber And Vegetable Namasu

Amount: 0.47 · Unit: g

Cucumber Salad, Made With Sour Cream Dressing

Amount: 1.3 · Unit: g

Cucumber Salad, Made With Italian Dressing

Amount: 0.46 · Unit: g

Cucumber Salad Made With Cucumber And Vinegar

Amount: 0.5 · Unit: g

Lettuce, Salad With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing

Amount: 1.07 · Unit: g

Lettuce, Salad With Assorted Vegetables Excluding Tomatoes And Carrots, No Dressing

Amount: 1.19 · Unit: g

Lettuce, Salad With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 1.29 · Unit: g

Lettuce, Salad With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 4.94 · Unit: g

Lettuce, Salad With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 3.4 · Unit: g

Lettuce, Salad With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 4.24 · Unit: g

Lettuce, Wilted, With Bacon Dressing

Amount: 2.77 · Unit: g

Seven-Layer Salad, Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon

Amount: 4.7 · Unit: g

Greek Salad, No Dressing

Amount: 2.75 · Unit: g

Spinach Salad, No Dressing

Amount: 7.02 · Unit: g

Cobb Salad, No Dressing

Amount: 11.3 · Unit: g

Aloe Vera Juice Drink

Amount: 0.0 · Unit: g

Asparagus, Fresh, Cooked, No Added Fat

Amount: 2.36 · Unit: g

Asparagus, Frozen, Cooked, No Added Fat

Amount: 2.94 · Unit: g

Asparagus, Canned, Cooked, No Added Fat

Amount: 2.14 · Unit: g

Asparagus, Ns As To Form, Cooked

Amount: 2.3 · Unit: g

Asparagus, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.3 · Unit: g

Asparagus, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.86 · Unit: g

Asparagus, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.09 · Unit: g

Asparagus, Fresh, Cooked With Oil

Amount: 2.29 · Unit: g

Asparagus, Fresh, Cooked With Butter Or Margarine

Amount: 2.31 · Unit: g

Asparagus, Frozen, Cooked With Oil

Amount: 2.86 · Unit: g

Asparagus, Frozen, Cooked With Butter Or Margarine

Amount: 2.87 · Unit: g

Asparagus, Canned, Cooked With Oil

Amount: 2.08 · Unit: g

Asparagus, Canned, Cooked With Butter Or Margarine

Amount: 2.09 · Unit: g

Bamboo Shoots, Cooked

Amount: 1.68 · Unit: g

Lima Beans, From Frozen, No Added Fat

Amount: 6.05 · Unit: g

Lima Beans, From Frozen, Fat Added

Amount: 5.88 · Unit: g

Lima Beans, From Canned

Amount: 5.86 · Unit: g

Green Beans, Cooked, From Restaurant

Amount: 1.96 · Unit: g

Green Beans, Fresh, Cooked, No Added Fat

Amount: 2.05 · Unit: g

Green Beans, Frozen, Cooked, No Added Fat

Amount: 1.49 · Unit: g

Green Beans, Canned, Cooked, No Added Fat

Amount: 1.04 · Unit: g

Green Beans, Ns As To Form, Cooked

Amount: 1.51 · Unit: g

Green Beans, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.0 · Unit: g

Green Beans, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.45 · Unit: g

Green Beans, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.02 · Unit: g

Green Beans, Fresh, Cooked With Oil

Amount: 1.99 · Unit: g

Green Beans, Fresh, Cooked With Butter Or Margarine

Amount: 2.0 · Unit: g

Green Beans, Frozen, Cooked With Oil

Amount: 1.44 · Unit: g

Green Beans, Frozen, Cooked With Butter Or Margarine

Amount: 1.46 · Unit: g

Green Beans, Canned, Cooked With Oil

Amount: 1.01 · Unit: g

Green Beans, Canned, Cooked With Butter Or Margarine

Amount: 1.03 · Unit: g

Green Beans, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 1.12 · Unit: g

Green Beans, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.1 · Unit: g

Green Beans, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.09 · Unit: g

Green Beans, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 1.1 · Unit: g

Fried Green Beans

Amount: 4.04 · Unit: g

Yellow String Beans, Cooked

Amount: 1.45 · Unit: g

Bean Sprouts, Cooked

Amount: 9.8 · Unit: g

Beets, Fresh, Cooked, No Added Fat

Amount: 1.67 · Unit: g

Beets, Canned, Cooked, No Added Fat

Amount: 0.91 · Unit: g

Beets, Ns As To Form, Cooked

Amount: 0.89 · Unit: g

Beets, Fresh, Cooked, Fat Added

Amount: 1.63 · Unit: g

Beets, Canned, Cooked, Fat Added

Amount: 0.89 · Unit: g

Beets, Canned, Reduced Sodium, Cooked

Amount: 0.84 · Unit: g

Bitter Melon, Cooked

Amount: 0.82 · Unit: g

Breadfruit, Cooked

Amount: 1.04 · Unit: g

Broccoflower, Cooked

Amount: 2.98 · Unit: g

Brussels Sprouts, Fresh, Cooked, No Added Fat

Amount: 3.51 · Unit: g

Brussels Sprouts, Frozen, Cooked, No Added Fat

Amount: 3.63 · Unit: g

Brussels Sprouts, Ns As To Form, Cooked

Amount: 3.42 · Unit: g

Brussels Sprouts, Fresh, Cooked, Fat Added

Amount: 3.42 · Unit: g

Brussels Sprouts, Frozen, Cooked, Fat Added

Amount: 3.53 · Unit: g

Burdock, Cooked

Amount: 1.6 · Unit: g

Cabbage, Chinese, Cooked, No Added Fat

Amount: 1.56 · Unit: g

Cabbage, Chinese, Cooked, Fat Added

Amount: 1.52 · Unit: g

Cabbage, Green, Cooked, No Added Fat

Amount: 1.0 · Unit: g

Cabbage, Green, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.98 · Unit: g

Cabbage, Green, Cooked With Oil

Amount: 0.97 · Unit: g

Cabbage, Green, Cooked With Butter Or Margarine

Amount: 0.99 · Unit: g

Cabbage, Red, Cooked

Amount: 1.26 · Unit: g

Cabbage, Savoy, Cooked

Amount: 2.02 · Unit: g

Cactus, Cooked, No Added Fat

Amount: 1.32 · Unit: g

Cactus, Cooked, Fat Added

Amount: 1.29 · Unit: g

Cauliflower, Fresh, Cooked, No Added Fat

Amount: 1.99 · Unit: g

Cauliflower, Frozen, Cooked, No Added Fat

Amount: 1.6 · Unit: g

Cauliflower, Ns As To Form, Cooked

Amount: 1.94 · Unit: g

Cauliflower, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.94 · Unit: g

Cauliflower, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.57 · Unit: g

Cauliflower, Fresh, Cooked With Oil

Amount: 1.94 · Unit: g

Cauliflower, Fresh, Cooked With Butter Or Margarine

Amount: 1.95 · Unit: g

Cauliflower, Frozen, Cooked With Oil

Amount: 1.56 · Unit: g

Cauliflower, Frozen, Cooked With Butter Or Margarine

Amount: 1.58 · Unit: g

Celery, Cooked

Amount: 0.52 · Unit: g

Fennel Bulb, Cooked

Amount: 1.42 · Unit: g

Christophine, Cooked

Amount: 0.86 · Unit: g

Corn, Cooked, From Restaurant

Amount: 3.11 · Unit: g

Corn, Fresh, Cooked, No Added Fat

Amount: 3.26 · Unit: g

Corn, Frozen, Cooked, No Added Fat

Amount: 2.54 · Unit: g

Corn, Canned, Cooked, No Added Fat

Amount: 2.29 · Unit: g

Corn, Ns As To Form, Cooked

Amount: 2.23 · Unit: g

Corn, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 3.17 · Unit: g

Corn, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.48 · Unit: g

Corn, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.23 · Unit: g

Corn, Fresh, Cooked With Oil

Amount: 3.17 · Unit: g

Corn, Fresh, Cooked With Butter Or Margarine

Amount: 3.18 · Unit: g

Corn, Frozen, Cooked With Oil

Amount: 2.47 · Unit: g

Corn, Frozen, Cooked With Butter Or Margarine

Amount: 2.48 · Unit: g

Corn, Canned, Cooked With Oil

Amount: 2.22 · Unit: g

Corn, Canned, Cooked With Butter Or Margarine

Amount: 2.24 · Unit: g

Corn, Creamed

Amount: 1.74 · Unit: g

Corn, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 2.1 · Unit: g

Corn, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.04 · Unit: g

Corn, Canned, Reduced Sodium, Cooked With Oil

Amount: 2.04 · Unit: g

Corn, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 2.05 · Unit: g

Cucumber, Cooked

Amount: 0.72 · Unit: g

Eggplant, Cooked, No Added Fat

Amount: 1.05 · Unit: g

Eggplant, Cooked, Fat Added

Amount: 1.03 · Unit: g

Flowers Or Blossoms Of Sesbania, Squash, Or Lily, Cooked

Amount: 1.06 · Unit: g

Garlic, Cooked

Amount: 6.58 · Unit: g

Hominy, Cooked

Amount: 1.45 · Unit: g

Kohlrabi, Cooked

Amount: 1.72 · Unit: g

Leeks

Amount: 1.57 · Unit: g

Lotus Root, Cooked

Amount: 1.54 · Unit: g

Mushrooms, Fresh, Cooked, No Added Fat

Amount: 3.61 · Unit: g

Mushrooms, Ns As To Form, Cooked

Amount: 3.52 · Unit: g

Mushrooms, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 3.52 · Unit: g

Mushrooms, Canned, Cooked

Amount: 1.82 · Unit: g

Mushrooms, Fresh, Cooked With Oil

Amount: 3.5 · Unit: g

Mushrooms, Fresh, Cooked With Butter Or Margarine

Amount: 3.52 · Unit: g

Mushroom, Asian, Cooked, From Dried

Amount: 2.4 · Unit: g

Okra, Fresh, Cooked, No Added Fat

Amount: 2.07 · Unit: g

Okra, Frozen, Cooked, No Added Fat

Amount: 1.62 · Unit: g

Okra, Ns As To Form, Cooked

Amount: 2.02 · Unit: g

Okra, Fresh, Cooked, Fat Added

Amount: 2.02 · Unit: g

Okra, Frozen, Cooked, Fat Added

Amount: 1.59 · Unit: g

Lettuce, Cooked

Amount: 1.06 · Unit: g

Onions, Cooked, No Added Fat

Amount: 1.29 · Unit: g

Onions, Cooked, Fat Added

Amount: 1.26 · Unit: g

Onions, Pearl, Cooked

Amount: 0.7 · Unit: g

Onions, Green, Cooked

Amount: 2.09 · Unit: g

Palm Hearts, Cooked

Amount: 2.62 · Unit: g

Parsnips, Cooked

Amount: 1.29 · Unit: g

Blackeyed Peas, From Frozen

Amount: 8.23 · Unit: g

Blackeyed Peas, From Canned

Amount: 8.19 · Unit: g

Green Peas, Cooked, From Restaurant

Amount: 5.37 · Unit: g

Green Peas, Fresh, Cooked, No Added Fat

Amount: 5.63 · Unit: g

Green Peas, Frozen, Cooked, No Added Fat

Amount: 5.14 · Unit: g

Green Peas, Canned, Cooked, No Added Fat

Amount: 4.47 · Unit: g

Green Peas, Ns As To Form, Cooked

Amount: 4.99 · Unit: g

Green Peas, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 5.47 · Unit: g

Green Peas, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 4.99 · Unit: g

Green Peas, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 4.35 · Unit: g

Green Peas, Fresh, Cooked With Oil

Amount: 5.46 · Unit: g

Green Peas, Fresh, Cooked With Butter Or Margarine

Amount: 5.48 · Unit: g

Green Peas, Frozen, Cooked With Oil

Amount: 4.99 · Unit: g

Green Peas, Frozen, Cooked With Butter Or Margarine

Amount: 5.0 · Unit: g

Green Peas, Canned, Cooked With Oil

Amount: 4.34 · Unit: g

Green Peas, Canned, Cooked With Butter Or Margarine

Amount: 4.36 · Unit: g

Green Peas, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 3.99 · Unit: g

Green Peas, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 3.88 · Unit: g

Green Peas, Canned, Reduced Sodium, Cooked With Oil

Amount: 3.87 · Unit: g

Green Peas, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 3.89 · Unit: g

Peppers, Green, Cooked

Amount: 0.74 · Unit: g

Peppers, Red, Cooked

Amount: 0.92 · Unit: g

Peppers, Hot, Cooked

Amount: 1.41 · Unit: g

Pimiento

Amount: 1.35 · Unit: g

Rutabaga, Cooked

Amount: 1.13 · Unit: g

Salsify, Cooked

Amount: 2.65 · Unit: g

Sauerkraut

Amount: 0.9 · Unit: g

Snowpeas, Fresh, Cooked, No Added Fat

Amount: 2.91 · Unit: g

Snowpeas, Frozen, Cooked, No Added Fat

Amount: 3.49 · Unit: g

Snowpeas, Ns As To Form, Cooked

Amount: 2.83 · Unit: g

Snowpeas, Fresh, Cooked, Fat Added

Amount: 2.83 · Unit: g

Snowpeas, Frozen, Cooked, Fat Added

Amount: 3.4 · Unit: g

Seaweed, Dried

Amount: 31.8 · Unit: g

Seaweed, Cooked, No Added Fat

Amount: 3.51 · Unit: g

Seaweed, Cooked, Fat Added

Amount: 3.41 · Unit: g

Summer Squash, Yellow Or Green, Fresh, Cooked, No Added Fat

Amount: 1.3 · Unit: g

Summer Squash, Yellow Or Green, Frozen, Cooked, No Added Fat

Amount: 1.21 · Unit: g

Summer Squash, Yellow Or Green, Ns As To Form, Cooked

Amount: 1.27 · Unit: g

Summer Squash, Yellow Or Green, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.27 · Unit: g

Summer Squash, Yellow Or Green, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.18 · Unit: g

Summer Squash, Yellow Or Green, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.6 · Unit: g

Summer Squash, Yellow Or Green, Fresh, Cooked With Oil

Amount: 1.26 · Unit: g

Summer Squash, Yellow Or Green, Fresh, Cooked With Butter Or Margarine

Amount: 1.28 · Unit: g

Summer Squash, Yellow Or Green, Frozen, Cooked With Oil

Amount: 1.18 · Unit: g

Summer Squash, Yellow Or Green, Frozen, Cooked With Butter Or Margarine

Amount: 1.19 · Unit: g

Spaghetti Squash, Cooked

Amount: 0.65 · Unit: g

Turnip, Cooked

Amount: 0.95 · Unit: g

Water Chesnut

Amount: 1.38 · Unit: g

Winter Melon, Cooked

Amount: 0.4 · Unit: g

Yeast

Amount: 40.4 · Unit: g

Yeast Extract Spread

Amount: 23.9 · Unit: g

Lima Beans And Corn, Cooked, No Added Fat

Amount: 4.3 · Unit: g

Lima Beans And Corn, Cooked, Fat Added

Amount: 4.18 · Unit: g

Bean Salad, Yellow And/Or Green String Beans

Amount: 3.52 · Unit: g

Peppers And Onions, Cooked, No Added Fat

Amount: 1.06 · Unit: g

Peppers And Onions, Cooked, Fat Added

Amount: 1.04 · Unit: g

Classic Mixed Vegetables, Cooked, From Restaurant

Amount: 2.84 · Unit: g

Classic Mixed Vegetables, Frozen, Cooked, No Added Fat

Amount: 2.85 · Unit: g

Classic Mixed Vegetables, Canned, Cooked, No Added Fat

Amount: 2.11 · Unit: g

Classic Mixed Vegetables, Ns As To Form, Cooked

Amount: 2.78 · Unit: g

Classic Mixed Vegetables, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.78 · Unit: g

Classic Mixed Vegetables, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 2.06 · Unit: g

Classic Mixed Vegetables, Frozen, Cooked With Oil

Amount: 2.77 · Unit: g

Classic Mixed Vegetables, Frozen, Cooked With Butter Or Margarine

Amount: 2.78 · Unit: g

Classic Mixed Vegetables, Canned, Cooked With Oil

Amount: 2.05 · Unit: g

Classic Mixed Vegetables, Canned, Cooked With Butter Or Margarine

Amount: 2.07 · Unit: g

Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 1.95 · Unit: g

Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.9 · Unit: g

Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.89 · Unit: g

Classic Mixed Vegetables, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 1.91 · Unit: g

Peas And Corn, Cooked, No Added Fat

Amount: 3.84 · Unit: g

Peas And Corn, Cooked, Fat Added

Amount: 3.74 · Unit: g

Ratatouille

Amount: 1.09 · Unit: g

Vegetables, Stew Type, Cooked, Fat Added

Amount: 1.44 · Unit: g

Vegetables, Stew Type, Cooked, No Added Fat

Amount: 1.49 · Unit: g

Broccoli And Cauliflower, Cooked, No Added Fat

Amount: 2.35 · Unit: g

Broccoli And Cauliflower, Cooked, Fat Added

Amount: 2.29 · Unit: g

Broccoli, Cauliflower And Carrots, Cooked, No Added Fat

Amount: 1.76 · Unit: g

Broccoli, Cauliflower And Carrots, Cooked, Fat Added

Amount: 1.72 · Unit: g

Asian Stir Fry Vegetables, Cooked, No Added Fat

Amount: 2.07 · Unit: g

Asian Stir Fry Vegetables, Cooked, Fat Added

Amount: 2.01 · Unit: g