Connected data collection

Potassium, K in USDA FoodData Central

Published per 100 g potassium, k values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,242 published records.

Hot Dog, Turkey

Amount: 372.0 · Unit: mg

Beef Sausage

Amount: 263.0 · Unit: mg

Beef Sausage With Cheese

Amount: 257.0 · Unit: mg

Blood Sausage

Amount: 38.0 · Unit: mg

Bratwurst

Amount: 348.0 · Unit: mg

Bratwurst, With Cheese

Amount: 334.0 · Unit: mg

Bologna

Amount: 320.0 · Unit: mg

Bologna, Reduced Fat

Amount: 147.0 · Unit: mg

Bologna, Reduced Sodium

Amount: 320.0 · Unit: mg

Chorizo

Amount: 435.0 · Unit: mg

Head Cheese

Amount: 31.0 · Unit: mg

Knockwurst

Amount: 199.0 · Unit: mg

Mortadella

Amount: 163.0 · Unit: mg

Pastrami, Nfs

Amount: 210.0 · Unit: mg

Pastrami, Made From Any Kind Of Meat, Reduced Fat

Amount: 647.0 · Unit: mg

Pepperoni, Nfs

Amount: 274.0 · Unit: mg

Pepperoni, Reduced Fat

Amount: 363.0 · Unit: mg

Pepperoni, Reduced Sodium

Amount: 274.0 · Unit: mg

Polish Sausage

Amount: 306.0 · Unit: mg

Italian Sausage

Amount: 310.0 · Unit: mg

Sausage, Nfs

Amount: 342.0 · Unit: mg

Pork Sausage

Amount: 342.0 · Unit: mg

Pork Sausage, Reduced Fat

Amount: 328.0 · Unit: mg

Pork Sausage, Reduced Sodium

Amount: 988.0 · Unit: mg

Pork And Beef Sausage

Amount: 302.0 · Unit: mg

Salami, Nfs

Amount: 363.0 · Unit: mg

Salami, Made From Any Type Of Meat, Reduced Fat

Amount: 216.0 · Unit: mg

Salami, Made From Any Type Of Meat, Reduced Sodium

Amount: 363.0 · Unit: mg

Scrapple, Cooked

Amount: 143.0 · Unit: mg

Thuringer

Amount: 260.0 · Unit: mg

Turkey Or Chicken Sausage

Amount: 365.0 · Unit: mg

Turkey Or Chicken Sausage, Reduced Sodium

Amount: 993.0 · Unit: mg

Turkey Or Chicken And Pork Sausage

Amount: 337.0 · Unit: mg

Vienna Sausage, Canned

Amount: 101.0 · Unit: mg

Pickled Sausage

Amount: 308.0 · Unit: mg

Luncheon Meat, Nfs

Amount: 425.0 · Unit: mg

Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 425.0 · Unit: mg

Ham, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 425.0 · Unit: mg

Chicken, Prepackaged Or Deli, Luncheon Meat

Amount: 360.0 · Unit: mg

Chicken, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 360.0 · Unit: mg

Ham Luncheon Meat, Loaf Type

Amount: 316.0 · Unit: mg

Spam

Amount: 409.0 · Unit: mg

Spam, Reduced Sodium

Amount: 564.0 · Unit: mg

Liverwurst

Amount: 199.0 · Unit: mg

Luncheon Meat, Loaf Type

Amount: 371.0 · Unit: mg

Turkey, Prepackaged Or Deli, Luncheon Meat

Amount: 371.0 · Unit: mg

Turkey, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 371.0 · Unit: mg

Turkey Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 371.0 · Unit: mg

Beef, Prepackaged Or Deli, Luncheon Meat

Amount: 647.0 · Unit: mg

Beef, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 647.0 · Unit: mg

Meat Spread Or Potted Meat, Nfs

Amount: 110.0 · Unit: mg

Chicken Salad Spread

Amount: 183.0 · Unit: mg

Ham Salad Spread

Amount: 150.0 · Unit: mg

Fish, Raw

Amount: 272.0 · Unit: mg

Fish, Nfs

Amount: 329.0 · Unit: mg

Fish, Ns As To Type, Baked Or Broiled

Amount: 397.0 · Unit: mg

Fish, Ns As To Type, Baked Or Broiled, Coated

Amount: 353.0 · Unit: mg

Fish, Ns As To Type, Fried

Amount: 269.0 · Unit: mg

Fish, Ns As To Type, Steamed

Amount: 404.0 · Unit: mg

Fish, Canned

Amount: 194.0 · Unit: mg

Fish, Smoked

Amount: 415.0 · Unit: mg

Fish, Stick

Amount: 185.0 · Unit: mg

Fish, Anchovy

Amount: 544.0 · Unit: mg

Fish, Carp

Amount: 366.0 · Unit: mg

Fish, Catfish, Nfs

Amount: 254.0 · Unit: mg

Fish, Catfish, Baked Or Broiled

Amount: 376.0 · Unit: mg

Fish, Catfish, Grilled

Amount: 383.0 · Unit: mg

Fish, Catfish, Baked Or Broiled, Coated

Amount: 333.0 · Unit: mg

Fish, Catfish, Fried

Amount: 254.0 · Unit: mg

Fish, Catfish, Steamed

Amount: 382.0 · Unit: mg

Fish, Cod, Nfs

Amount: 203.0 · Unit: mg

Fish, Cod, Baked Or Broiled

Amount: 292.0 · Unit: mg

Fish, Cod, Grilled

Amount: 298.0 · Unit: mg

Fish, Cod, Baked Or Broiled, Coated

Amount: 263.0 · Unit: mg

Fish, Cod, Fried

Amount: 203.0 · Unit: mg

Fish, Cod, Steamed

Amount: 297.0 · Unit: mg

Fish, Croaker

Amount: 378.0 · Unit: mg

Fish, Eel

Amount: 302.0 · Unit: mg

Fish, Flounder, Nfs

Amount: 199.0 · Unit: mg

Fish, Flounder, Baked Or Broiled

Amount: 199.0 · Unit: mg

Fish, Flounder, Grilled

Amount: 203.0 · Unit: mg

Fish, Flounder, Baked Or Broiled, Coated

Amount: 184.0 · Unit: mg

Fish, Flounder, Fried

Amount: 146.0 · Unit: mg

Fish, Flounder, Steamed

Amount: 202.0 · Unit: mg

Fish, Haddock, Nfs

Amount: 242.0 · Unit: mg

Fish, Haddock, Baked Or Broiled

Amount: 356.0 · Unit: mg

Fish, Haddock, Grilled

Amount: 363.0 · Unit: mg

Fish, Haddock, Baked Or Broiled, Coated

Amount: 316.0 · Unit: mg

Fish, Haddock, Fried

Amount: 242.0 · Unit: mg

Fish, Haddock, Steamed

Amount: 361.0 · Unit: mg

Fish, Halibut

Amount: 473.0 · Unit: mg

Fish, Herring

Amount: 359.0 · Unit: mg

Fish, Pickled

Amount: 69.0 · Unit: mg

Fish, Mackerel, Nfs

Amount: 505.0 · Unit: mg

Fish, Mackerel, Baked Or Broiled

Amount: 505.0 · Unit: mg

Fish, Mackerel, Grilled

Amount: 515.0 · Unit: mg

Fish, Mackerel, Baked Or Broiled, Coated

Amount: 442.0 · Unit: mg

Fish, Mackerel, Fried

Amount: 333.0 · Unit: mg

Fish, Mackerel, Canned

Amount: 194.0 · Unit: mg

Fish, Mullet

Amount: 391.0 · Unit: mg

Fish, Perch, Nfs

Amount: 167.0 · Unit: mg

Fish, Perch, Baked Or Broiled

Amount: 233.0 · Unit: mg

Fish, Perch, Grilled

Amount: 237.0 · Unit: mg

Fish, Perch, Baked Or Broiled, Coated

Amount: 213.0 · Unit: mg

Fish, Perch, Fried

Amount: 167.0 · Unit: mg

Fish, Perch, Steamed

Amount: 340.0 · Unit: mg

Fish, Pike

Amount: 288.0 · Unit: mg

Fish, Pompano, Nfs

Amount: 474.0 · Unit: mg

Fish, Pompano, Baked Or Broiled

Amount: 474.0 · Unit: mg

Fish, Pompano, Grilled

Amount: 483.0 · Unit: mg

Fish, Pompano, Baked Or Broiled, Coated

Amount: 416.0 · Unit: mg

Fish, Pompano, Fried

Amount: 314.0 · Unit: mg

Fish, Pompano, Steamed

Amount: 481.0 · Unit: mg

Fish, Snapper

Amount: 454.0 · Unit: mg

Fish, Salmon, Raw

Amount: 364.0 · Unit: mg

Fish, Salmon, Nfs

Amount: 452.0 · Unit: mg

Fish, Salmon, Baked Or Broiled

Amount: 452.0 · Unit: mg

Fish, Salmon, Grilled

Amount: 461.0 · Unit: mg

Fish, Salmon, Baked Or Broiled, Coated

Amount: 398.0 · Unit: mg

Fish, Salmon, Fried

Amount: 301.0 · Unit: mg

Fish, Salmon, Steamed

Amount: 460.0 · Unit: mg

Fish, Salmon, Canned

Amount: 326.0 · Unit: mg

Fish, Salmon, Smoked

Amount: 175.0 · Unit: mg

Fish, Sardines, Canned

Amount: 397.0 · Unit: mg

Fish, Bass, Nfs

Amount: 319.0 · Unit: mg

Fish, Bass, Baked Or Broiled

Amount: 319.0 · Unit: mg

Fish, Bass, Grilled

Amount: 325.0 · Unit: mg

Fish, Bass, Baked Or Broiled, Coated

Amount: 285.0 · Unit: mg

Fish, Bass, Fried

Amount: 219.0 · Unit: mg

Fish, Bass, Steamed

Amount: 323.0 · Unit: mg

Fish, Shark

Amount: 184.0 · Unit: mg

Fish, Swordfish

Amount: 455.0 · Unit: mg

Fish, Trout, Nfs

Amount: 311.0 · Unit: mg

Fish, Trout, Baked Or Broiled

Amount: 469.0 · Unit: mg

Fish, Trout, Grilled

Amount: 478.0 · Unit: mg

Fish, Trout, Baked Or Broiled, Coated

Amount: 412.0 · Unit: mg

Fish, Trout, Fried

Amount: 311.0 · Unit: mg

Fish, Trout, Steamed

Amount: 476.0 · Unit: mg

Fish, Tuna, Raw

Amount: 441.0 · Unit: mg

Fish, Tuna, Nfs

Amount: 176.0 · Unit: mg

Fish, Tuna, Cooked

Amount: 548.0 · Unit: mg

Fish, Tuna, Canned

Amount: 176.0 · Unit: mg

Fish, Whiting, Nfs

Amount: 214.0 · Unit: mg

Fish, Whiting, Baked Or Broiled

Amount: 310.0 · Unit: mg

Fish, Whiting, Grilled

Amount: 316.0 · Unit: mg

Fish, Whiting, Baked Or Broiled, Coated

Amount: 278.0 · Unit: mg

Fish, Whiting, Fried

Amount: 214.0 · Unit: mg

Fish, Whiting, Steamed

Amount: 315.0 · Unit: mg

Fish, Tilapia, Nfs

Amount: 376.0 · Unit: mg

Fish, Tilapia, Baked Or Broiled

Amount: 376.0 · Unit: mg

Fish, Tilapia, Grilled

Amount: 383.0 · Unit: mg

Fish, Tilapia, Baked Or Broiled, Coated

Amount: 333.0 · Unit: mg

Fish, Tilapia, Fried

Amount: 254.0 · Unit: mg

Fish, Tilapia, Steamed

Amount: 382.0 · Unit: mg

Fish, White, Mixed Species, Nfs

Amount: 334.0 · Unit: mg

Fish, White, Mixed Species, Baked Or Broiled

Amount: 334.0 · Unit: mg

Fish, White, Mixed Species, Baked Or Broiled, Coated

Amount: 298.0 · Unit: mg

Fish, White, Mixed Species, Fried

Amount: 228.0 · Unit: mg

Fish, White, Mixed Species, Steamed

Amount: 339.0 · Unit: mg

Fish, White, Mixed Species, Grilled

Amount: 341.0 · Unit: mg

Frog Legs

Amount: 241.0 · Unit: mg

Octopus

Amount: 290.0 · Unit: mg

Caviar

Amount: 181.0 · Unit: mg

Calamari, Cooked

Amount: 306.0 · Unit: mg

Calamari, Fried

Amount: 211.0 · Unit: mg

Turtle

Amount: 286.0 · Unit: mg

Shellfish, Nfs

Amount: 131.0 · Unit: mg

Abalone

Amount: 310.0 · Unit: mg

Clams, Raw

Amount: 46.0 · Unit: mg

Clams, Nfs

Amount: 55.0 · Unit: mg

Clams, Baked Or Broiled

Amount: 58.0 · Unit: mg

Clams, Fried

Amount: 59.0 · Unit: mg

Clams, Steamed Or Boiled

Amount: 58.0 · Unit: mg

Clams, Canned

Amount: 52.0 · Unit: mg

Crab

Amount: 259.0 · Unit: mg

Crab, Canned

Amount: 259.0 · Unit: mg

Crab, Soft Shell

Amount: 221.0 · Unit: mg

Crayfish, Fried

Amount: 254.0 · Unit: mg

Crayfish, Cooked

Amount: 382.0 · Unit: mg

Lobster

Amount: 253.0 · Unit: mg

Mussels

Amount: 405.0 · Unit: mg

Oysters, Raw

Amount: 156.0 · Unit: mg

Oysters, Baked Or Broiled

Amount: 194.0 · Unit: mg

Oysters, Steamed

Amount: 197.0 · Unit: mg

Oysters, Fried

Amount: 143.0 · Unit: mg

Oysters, Canned

Amount: 249.0 · Unit: mg

Scallops, Baked Or Broiled

Amount: 255.0 · Unit: mg

Scallops, Grilled

Amount: 260.0 · Unit: mg

Scallops, Steamed Or Boiled

Amount: 259.0 · Unit: mg

Scallops, Fried

Amount: 180.0 · Unit: mg

Shrimp, Nfs

Amount: 131.0 · Unit: mg

Shrimp, Baked Or Broiled

Amount: 141.0 · Unit: mg

Shrimp, Grilled

Amount: 144.0 · Unit: mg

Shrimp, Steamed Or Boiled

Amount: 143.0 · Unit: mg

Shrimp, Fried

Amount: 110.0 · Unit: mg

Shrimp, Baked Or Broiled, Coated

Amount: 135.0 · Unit: mg

Shrimp, Dried

Amount: 200.0 · Unit: mg

Shrimp, Canned

Amount: 80.0 · Unit: mg

Escargot

Amount: 474.0 · Unit: mg

Barbecue Meat, Nfs

Amount: 289.0 · Unit: mg

Beef With Tomato-Based Sauce

Amount: 264.0 · Unit: mg

Beef Burgundy

Amount: 368.0 · Unit: mg

Guisada, Beef

Amount: 188.0 · Unit: mg

Chili, Nfs

Amount: 285.0 · Unit: mg

Chili With Meat, From Restaurant

Amount: 263.0 · Unit: mg

Chili With Meat And Beans

Amount: 285.0 · Unit: mg

Chili With Meat, Canned

Amount: 275.0 · Unit: mg

Chili With Meat

Amount: 222.0 · Unit: mg

Sloppy Joe, No Bun

Amount: 284.0 · Unit: mg

Beef With Gravy

Amount: 188.0 · Unit: mg

Salisbury Steak With Gravy

Amount: 144.0 · Unit: mg

Beef With Cream Or White Sauce

Amount: 222.0 · Unit: mg

Beef Stroganoff

Amount: 210.0 · Unit: mg

Creamed Chipped Or Dried Beef

Amount: 174.0 · Unit: mg

Swedish Meatballs With Cream Or White Sauce

Amount: 204.0 · Unit: mg

Beef With Mushroom Sauce

Amount: 204.0 · Unit: mg

Beef With Soy-Based Sauce

Amount: 211.0 · Unit: mg

Steak Teriyaki

Amount: 259.0 · Unit: mg

Beef Curry

Amount: 288.0 · Unit: mg

Beef Curry With Rice

Amount: 187.0 · Unit: mg

Barbecue Beef, With Sauce

Amount: 259.0 · Unit: mg

Barbecue Beef, No Sauce

Amount: 271.0 · Unit: mg

Beef With Sweet And Sour Sauce

Amount: 197.0 · Unit: mg

Stewed Seasoned Ground Beef, Mexican Style

Amount: 255.0 · Unit: mg

Steak Tartare

Amount: 262.0 · Unit: mg

Meatballs, Puerto Rican Style

Amount: 324.0 · Unit: mg

Stewed Seasoned Ground Beef, Puerto Rican Style

Amount: 337.0 · Unit: mg

Stewed Dried Beef, Puerto Rican Style

Amount: 218.0 · Unit: mg

Ham Or Pork With Gravy

Amount: 309.0 · Unit: mg

Barbecue Pork, With Sauce

Amount: 299.0 · Unit: mg

Barbecue Pork, No Sauce

Amount: 328.0 · Unit: mg

Sweet And Sour Pork

Amount: 152.0 · Unit: mg

Ham Stroganoff

Amount: 175.0 · Unit: mg

Ham Or Pork With Mushroom Sauce

Amount: 324.0 · Unit: mg

Ham Or Pork With Tomato-Based Sauce

Amount: 385.0 · Unit: mg

Sausage With Tomato-Based Sauce

Amount: 327.0 · Unit: mg

Sausage Gravy

Amount: 194.0 · Unit: mg

Guisada, Pork

Amount: 186.0 · Unit: mg

Pork Or Ham With Soy-Based Sauce

Amount: 295.0 · Unit: mg

Chili Hot Dog, No Bun

Amount: 299.0 · Unit: mg

Frankfurters Or Hot Dogs With Tomato-Based Sauce

Amount: 316.0 · Unit: mg

Pork With Chili And Tomatoes

Amount: 323.0 · Unit: mg

Stewed Pork, Puerto Rican Style

Amount: 401.0 · Unit: mg

Lamb Or Mutton With Gravy

Amount: 228.0 · Unit: mg

Stewed Goat, Puerto Rican Style

Amount: 385.0 · Unit: mg

Veal Scallopini

Amount: 281.0 · Unit: mg

Veal Marsala

Amount: 211.0 · Unit: mg

Veal Parmigiana

Amount: 248.0 · Unit: mg

Veal Cordon Bleu

Amount: 228.0 · Unit: mg

Venison Or Deer With Tomato-Based Sauce

Amount: 307.0 · Unit: mg

Venison Or Deer With Gravy

Amount: 231.0 · Unit: mg

Chicken Or Turkey Cacciatore

Amount: 290.0 · Unit: mg

Spaghetti Sauce With Poultry

Amount: 314.0 · Unit: mg

Spaghetti Sauce With Poultry And Added Vegetables

Amount: 312.0 · Unit: mg

Stewed Chicken With Tomato-Based Sauce, Mexican Style

Amount: 189.0 · Unit: mg

Chili With Chicken And Beans

Amount: 282.0 · Unit: mg

Chili With Chicken

Amount: 218.0 · Unit: mg

Chili, White

Amount: 280.0 · Unit: mg

Chicken With Gravy

Amount: 207.0 · Unit: mg

Chicken Or Turkey Fricassee

Amount: 119.0 · Unit: mg

Turkey With Gravy

Amount: 179.0 · Unit: mg

Chicken Or Turkey With Cream Sauce

Amount: 241.0 · Unit: mg

Chicken Or Turkey With Mushroom Sauce

Amount: 223.0 · Unit: mg

Chicken Or Turkey With Teriyaki

Amount: 285.0 · Unit: mg

Barbecue Chicken

Amount: 265.0 · Unit: mg

Sweet And Sour Chicken Or Turkey

Amount: 158.0 · Unit: mg

Sweet And Sour Chicken Or Turkey, Without Vegetables

Amount: 158.0 · Unit: mg

Chicken Curry

Amount: 280.0 · Unit: mg

Chicken Curry With Rice

Amount: 182.0 · Unit: mg

Chicken With Mole Sauce

Amount: 232.0 · Unit: mg

Chicken Or Turkey With Cheese Sauce

Amount: 237.0 · Unit: mg

Chicken Or Turkey Cordon Bleu

Amount: 255.0 · Unit: mg

Chicken Or Turkey Parmigiana

Amount: 228.0 · Unit: mg

Orange Chicken

Amount: 209.0 · Unit: mg

Sesame Chicken

Amount: 204.0 · Unit: mg

Chicken Kiev

Amount: 257.0 · Unit: mg

Stuffed Chicken, Drumstick Or Breast, Puerto Rican Style

Amount: 301.0 · Unit: mg

Fish With Cream Or White Sauce, Not Tuna Or Lobster

Amount: 217.0 · Unit: mg

Fish Timbale Or Mousse

Amount: 147.0 · Unit: mg

Shrimp Cocktail

Amount: 184.0 · Unit: mg

Tuna With Cream Or White Sauce

Amount: 170.0 · Unit: mg

Seafood Thermidor

Amount: 191.0 · Unit: mg

Seafood Sauce

Amount: 274.0 · Unit: mg

Spaghetti Sauce With Seafood

Amount: 326.0 · Unit: mg

Spaghetti Sauce With Seafood And Added Vegetables

Amount: 323.0 · Unit: mg

Shrimp With Lobster Sauce

Amount: 114.0 · Unit: mg

Sweet And Sour Shrimp

Amount: 136.0 · Unit: mg

Fish Sauce

Amount: 288.0 · Unit: mg

Shrimp Scampi

Amount: 156.0 · Unit: mg

Fish With Tomato-Based Sauce

Amount: 259.0 · Unit: mg

Fish Curry

Amount: 275.0 · Unit: mg

Fish Curry With Rice

Amount: 179.0 · Unit: mg

Shrimp Teriyaki

Amount: 184.0 · Unit: mg

Ceviche

Amount: 282.0 · Unit: mg

Crabs In Tomato-Based Sauce, Puerto Rican Style

Amount: 262.0 · Unit: mg

Shrimp In Garlic Sauce, Puerto Rican Style

Amount: 133.0 · Unit: mg

Stew, Fish

Amount: 157.0 · Unit: mg

Meatballs, Ns As To Type Of Meat, With Sauce

Amount: 212.0 · Unit: mg

Meat Loaf, Puerto Rican Style

Amount: 229.0 · Unit: mg

Meat With Tomato-Based Sauce

Amount: 264.0 · Unit: mg

Spaghetti Sauce With Meat

Amount: 316.0 · Unit: mg

Spaghetti Sauce With Meat And Added Vegetables

Amount: 314.0 · Unit: mg

Stewed, Seasoned, Ground Beef And Pork, Mexican Style

Amount: 279.0 · Unit: mg

Meat With Gravy, Ns As To Type Of Meat,

Amount: 188.0 · Unit: mg

Beef And Potatoes, No Sauce

Amount: 293.0 · Unit: mg

Beef And Potatoes With Cream Sauce, White Sauce Or Mushroom Sauce

Amount: 217.0 · Unit: mg

Beef, Roast, Hash

Amount: 335.0 · Unit: mg

Corned Beef Hash

Amount: 172.0 · Unit: mg

Beef And Potatoes With Cheese Sauce

Amount: 233.0 · Unit: mg

Stewed, Seasoned, Ground Beef With Potatoes, Mexican Style

Amount: 298.0 · Unit: mg

Beef And Noodles, No Sauce

Amount: 125.0 · Unit: mg

Beef And Macaroni With Cheese Sauce

Amount: 141.0 · Unit: mg

Beef And Noodles With Tomato-Based Sauce

Amount: 114.0 · Unit: mg

Chili With Macaroni

Amount: 236.0 · Unit: mg

Beef And Noodles With Gravy

Amount: 75.0 · Unit: mg

Beef And Noodles With Cream Or White Sauce

Amount: 102.0 · Unit: mg

Beef Stroganoff With Noodles

Amount: 151.0 · Unit: mg

Beef And Noodles With Mushroom Sauce

Amount: 91.0 · Unit: mg

Beef And Noodles With Soy-Based Sauce

Amount: 172.0 · Unit: mg

Beef And Rice, No Sauce

Amount: 68.0 · Unit: mg

Biryani With Meat

Amount: 229.0 · Unit: mg

Beef And Rice With Tomato-Based Sauce

Amount: 146.0 · Unit: mg

Porcupine Balls With Tomato-Based Sauce

Amount: 310.0 · Unit: mg

Beef And Rice With Gravy

Amount: 69.0 · Unit: mg

Beef And Rice With Cream Sauce

Amount: 97.0 · Unit: mg

Beef And Rice With Mushroom Sauce

Amount: 84.0 · Unit: mg

Porcupine Balls With Mushroom Sauce

Amount: 151.0 · Unit: mg

Beef And Rice With Soy-Based Sauce

Amount: 181.0 · Unit: mg

Beef And Rice With Cheese Sauce

Amount: 106.0 · Unit: mg

Meat Loaf Made With Beef

Amount: 273.0 · Unit: mg

Meat Loaf Made With Beef, With Tomato-Based Sauce

Amount: 279.0 · Unit: mg

Beef Wellington

Amount: 274.0 · Unit: mg

Corned Beef Patty

Amount: 172.0 · Unit: mg

Beef Stew With Potatoes, Puerto Rican Style

Amount: 403.0 · Unit: mg

Meat Loaf Made With Ham

Amount: 322.0 · Unit: mg

Ham And Noodles With Cream Or White Sauce

Amount: 127.0 · Unit: mg

Ham And Rice With Mushroom Sauce

Amount: 111.0 · Unit: mg

Ham Or Pork With Stuffing

Amount: 108.0 · Unit: mg

Ham Croquette

Amount: 322.0 · Unit: mg

Pork And Rice With Tomato-Based Sauce

Amount: 182.0 · Unit: mg

Sausage And Rice With Tomato-Based Sauce

Amount: 163.0 · Unit: mg

Sausage And Rice With Mushroom Sauce

Amount: 103.0 · Unit: mg

Sausage And Rice With Cheese Sauce

Amount: 97.0 · Unit: mg

Sausage And Noodles With Cream Or White Sauce

Amount: 112.0 · Unit: mg

Ham And Noodles, No Sauce

Amount: 101.0 · Unit: mg

Ham Or Pork And Rice, No Sauce

Amount: 97.0 · Unit: mg

Ham Or Pork And Potatoes With Gravy

Amount: 242.0 · Unit: mg

Ham Or Pork And Potatoes With Cheese Sauce

Amount: 258.0 · Unit: mg

Stewed Pig'S Feet, Puerto Rican Style

Amount: 180.0 · Unit: mg

Stew, Pork

Amount: 252.0 · Unit: mg

Stew, Pork, With Pasta

Amount: 183.0 · Unit: mg

Lamb Or Mutton Loaf

Amount: 210.0 · Unit: mg

Lamb Or Mutton And Potatoes With Gravy

Amount: 241.0 · Unit: mg

Lamb Or Mutton And Potatoes With Tomato-Based Sauce

Amount: 322.0 · Unit: mg

Lamb Or Mutton And Noodles With Gravy

Amount: 86.0 · Unit: mg

Meat Loaf Made With Venison/Deer

Amount: 310.0 · Unit: mg

Venison Or Deer And Noodles With Cream Or White Sauce

Amount: 107.0 · Unit: mg

Chicken Or Turkey Hash

Amount: 334.0 · Unit: mg

Chicken Or Turkey And Potatoes With Gravy

Amount: 239.0 · Unit: mg

Chicken Or Turkey And Noodles, No Sauce

Amount: 75.0 · Unit: mg

Chicken Or Turkey And Noodles With Gravy

Amount: 79.0 · Unit: mg

Chicken Or Turkey And Noodles With Mushroom Sauce

Amount: 94.0 · Unit: mg

Chicken Or Turkey And Noodles With Cream Or White Sauce

Amount: 107.0 · Unit: mg

Chicken Or Turkey And Noodles With Cheese Sauce

Amount: 99.0 · Unit: mg

Chicken Or Turkey Tetrazzini

Amount: 129.0 · Unit: mg

Chicken Or Turkey And Noodles With Tomato-Based Sauce

Amount: 161.0 · Unit: mg

Chicken Or Turkey And Noodles With Soy-Based Sauce

Amount: 177.0 · Unit: mg

Chicken Or Turkey And Rice, No Sauce

Amount: 71.0 · Unit: mg

Biryani With Chicken

Amount: 256.0 · Unit: mg

Chicken Or Turkey And Rice With Cream Sauce

Amount: 147.0 · Unit: mg

Chicken Or Turkey And Rice With Mushroom Sauce

Amount: 87.0 · Unit: mg

Chicken Or Turkey And Rice With Tomato-Based Sauce

Amount: 148.0 · Unit: mg

Chicken Or Turkey And Rice With Soy-Based Sauce

Amount: 186.0 · Unit: mg

Chicken Or Turkey With Dumplings

Amount: 176.0 · Unit: mg

Chicken Or Turkey With Stuffing

Amount: 229.0 · Unit: mg

Chicken Or Turkey Cake, Patty, Or Croquette

Amount: 228.0 · Unit: mg

Chicken Or Turkey Souffle

Amount: 177.0 · Unit: mg

Meat Loaf Made With Chicken Or Turkey

Amount: 246.0 · Unit: mg

Meat Loaf Made With Chicken Or Turkey, With Tomato-Based Sauce

Amount: 267.0 · Unit: mg

Crab, Cake

Amount: 212.0 · Unit: mg

Fish, Cake Or Patty

Amount: 430.0 · Unit: mg

Gefilte Fish

Amount: 171.0 · Unit: mg

Fish, Salmon Cake Or Patty

Amount: 282.0 · Unit: mg

Shrimp And Noodles, No Sauce

Amount: 57.0 · Unit: mg

Shrimp And Noodles With Gravy

Amount: 58.0 · Unit: mg

Shrimp And Noodles With Mushroom Sauce

Amount: 78.0 · Unit: mg

Shrimp And Noodles With Cream Or White Sauce

Amount: 96.0 · Unit: mg

Shrimp And Noodles With Soy-Based Sauce

Amount: 144.0 · Unit: mg

Shrimp And Noodles With Cheese Sauce

Amount: 81.0 · Unit: mg

Shrimp And Noodles With Tomato Sauce

Amount: 143.0 · Unit: mg

Tuna Cake Or Patty

Amount: 155.0 · Unit: mg

Clam Cake Or Patty

Amount: 476.0 · Unit: mg

Flounder With Crab Stuffing

Amount: 210.0 · Unit: mg

Lobster With Bread Stuffing, Baked

Amount: 187.0 · Unit: mg

Clams Casino

Amount: 185.0 · Unit: mg

Shrimp, Cake Or Patty

Amount: 133.0 · Unit: mg

Shrimp With Crab Stuffing

Amount: 199.0 · Unit: mg

Shrimp Toast

Amount: 132.0 · Unit: mg

Imitation Crab Meat

Amount: 90.0 · Unit: mg

Seafood Souffle

Amount: 149.0 · Unit: mg

Tuna Noodle Casserole With Cream Or White Sauce

Amount: 141.0 · Unit: mg

Tuna Noodle Casserole With Mushroom Sauce

Amount: 116.0 · Unit: mg

Tuna And Rice With Mushroom Sauce

Amount: 73.0 · Unit: mg

Fish And Rice With Tomato-Based Sauce

Amount: 151.0 · Unit: mg

Fish And Rice With Cream Sauce

Amount: 95.0 · Unit: mg

Fish And Rice With Mushroom Sauce

Amount: 86.0 · Unit: mg

Fish And Noodles With Mushroom Sauce

Amount: 89.0 · Unit: mg

Shellfish And Noodles With Tomato-Based Sauce

Amount: 179.0 · Unit: mg

Stewed Salmon, Puerto Rican Style

Amount: 401.0 · Unit: mg

Meat Loaf, Ns As To Type Of Meat

Amount: 273.0 · Unit: mg

Meatballs, With Breading, Ns As To Type Of Meat, With Gravy

Amount: 199.0 · Unit: mg

Meat Loaf Made With Beef And Pork

Amount: 269.0 · Unit: mg

Meat Loaf Made With Beef, Veal And Pork

Amount: 269.0 · Unit: mg

Meat Loaf Made With Beef And Pork, With Tomato-Based Sauce

Amount: 275.0 · Unit: mg

Hash, Ns As To Type Of Meat

Amount: 172.0 · Unit: mg

Vienna Sausages Stewed With Potatoes, Puerto Rican Style

Amount: 359.0 · Unit: mg

Stewed, Seasoned, Ground Beef And Pork With Potatoes, Mexican Style

Amount: 305.0 · Unit: mg

Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 280.0 · Unit: mg

Beef, Potatoes, And Vegetables, Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 287.0 · Unit: mg

Corned Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 264.0 · Unit: mg

Corned Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 273.0 · Unit: mg

Stew, Beef, Canned

Amount: 226.0 · Unit: mg

Stew, Beef

Amount: 254.0 · Unit: mg

Stew, Beef, With Pasta

Amount: 184.0 · Unit: mg

Shepherd'S Pie

Amount: 250.0 · Unit: mg

Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 215.0 · Unit: mg

Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 221.0 · Unit: mg

Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 217.0 · Unit: mg

Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cream Sauce, White Sauce, Or Mushroom Sauce

Amount: 223.0 · Unit: mg

Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 280.0 · Unit: mg

Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 286.0 · Unit: mg

Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 253.0 · Unit: mg

Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 259.0 · Unit: mg

Beef, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 240.0 · Unit: mg

Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 241.0 · Unit: mg

Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 109.0 · Unit: mg

Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 116.0 · Unit: mg

Beef Chow Mein Or Chop Suey With Noodles

Amount: 204.0 · Unit: mg

Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 202.0 · Unit: mg

Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 198.0 · Unit: mg

Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 159.0 · Unit: mg

Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 164.0 · Unit: mg

Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom Sauce

Amount: 103.0 · Unit: mg

Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Mushroom Sauce

Amount: 108.0 · Unit: mg

Beef, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 92.0 · Unit: mg

Beef, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 97.0 · Unit: mg

Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 106.0 · Unit: mg

Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 113.0 · Unit: mg

Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 156.0 · Unit: mg

Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 162.0 · Unit: mg

Stuffed Cabbage Rolls With Beef And Rice

Amount: 253.0 · Unit: mg

Stuffed Grape Leaves With Beef And Rice

Amount: 225.0 · Unit: mg

Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Mushroom Sauce

Amount: 101.0 · Unit: mg

Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Mushroom Sauce

Amount: 106.0 · Unit: mg

Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Cheese Sauce

Amount: 120.0 · Unit: mg

Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 119.0 · Unit: mg

Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 90.0 · Unit: mg

Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 95.0 · Unit: mg

Beef, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 209.0 · Unit: mg

Beef, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 203.0 · Unit: mg

Pot Pie, Beef

Amount: 173.0 · Unit: mg

Beef, Dumplings, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 106.0 · Unit: mg

Beef, Dumplings, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 112.0 · Unit: mg

Stuffed Green Pepper, Puerto Rican Style

Amount: 315.0 · Unit: mg

Ham Or Pork, Noodles And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 147.0 · Unit: mg

Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 140.0 · Unit: mg

Ham Or Pork, Noodles And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Cheese Sauce

Amount: 150.0 · Unit: mg

Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 310.0 · Unit: mg

Ham Or Pork, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 182.0 · Unit: mg

Sausage, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 180.0 · Unit: mg

Sausage, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 174.0 · Unit: mg

Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 317.0 · Unit: mg

Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 308.0 · Unit: mg

Sausage, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 231.0 · Unit: mg

Sausage, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 237.0 · Unit: mg

Pork, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 238.0 · Unit: mg

Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 244.0 · Unit: mg

Pork, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 317.0 · Unit: mg

Pork Chow Mein Or Chop Suey With Noodles

Amount: 216.0 · Unit: mg

Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Soy-Based Sauce

Amount: 260.0 · Unit: mg

Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce

Amount: 256.0 · Unit: mg

Pork, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 179.0 · Unit: mg

Pork, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 185.0 · Unit: mg

Ham, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 316.0 · Unit: mg

Ham, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 306.0 · Unit: mg

Sweet And Sour Pork With Rice

Amount: 194.0 · Unit: mg

Lamb Or Mutton, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 104.0 · Unit: mg

Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 166.0 · Unit: mg

Lamb Or Mutton, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 99.0 · Unit: mg

Stuffed Grape Leaves With Lamb And Rice

Amount: 191.0 · Unit: mg

Stew, Lamb

Amount: 254.0 · Unit: mg

Stewed Rabbit, Puerto Rican Style,

Amount: 342.0 · Unit: mg

Venison Or Deer, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 222.0 · Unit: mg

Venison Or Deer, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Gravy

Amount: 228.0 · Unit: mg

Venison Or Deer, Noodles, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Tomato-Based Sauce

Amount: 166.0 · Unit: mg

Venison Or Deer, Noodles, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce

Amount: 171.0 · Unit: mg

Chicken Or Turkey, Potatoes, Corn, And Cheese, With Gravy

Amount: 222.0 · Unit: mg

Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce

Amount: 281.0 · Unit: mg

Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce

Amount: 289.0 · Unit: mg

Chicken Or Turkey, Potatoes, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; Gravy

Amount: 218.0 · Unit: mg