Connected data collection

Folate, Total in USDA FoodData Central

Published per 100 g folate, total values measured in μg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,689 published records.

Crackers, Flatbread

Amount: 91.0 · Unit: μg

Crackers, Matzo

Amount: 17.0 · Unit: μg

Crackers, Milk

Amount: 90.0 · Unit: μg

Crackers, Oyster

Amount: 134.0 · Unit: μg

Chips, Rice

Amount: 21.0 · Unit: μg

Rice Cake

Amount: 21.0 · Unit: μg

Crackers, Rice

Amount: 22.0 · Unit: μg

Crackers, Rice And Nuts

Amount: 24.0 · Unit: μg

Popcorn Cake

Amount: 18.0 · Unit: μg

Rice Paper

Amount: 14.0 · Unit: μg

Crackers, Saltine

Amount: 134.0 · Unit: μg

Crackers, Saltine, Reduced Fat

Amount: 124.0 · Unit: μg

Crackers, Saltine, Multigrain

Amount: 82.0 · Unit: μg

Crackers, Multigrain

Amount: 103.0 · Unit: μg

Crackers, Sandwich

Amount: 86.0 · Unit: μg

Crackers, Sandwich, Peanut Butter Filled

Amount: 86.0 · Unit: μg

Crackers, Sandwich, Peanut Butter Filled (Ritz)

Amount: 100.0 · Unit: μg

Crackers, Sandwich, Reduced Fat, Peanut Butter Filled

Amount: 111.0 · Unit: μg

Crackers, Whole Grain, Sandwich, Peanut Butter Filled

Amount: 74.0 · Unit: μg

Crackers, Sandwich, Cheese Filled

Amount: 100.0 · Unit: μg

Crackers, Sandwich, Cheese Filled (Ritz)

Amount: 98.0 · Unit: μg

Crackers, Water

Amount: 24.0 · Unit: μg

Crackers, Wonton

Amount: 17.0 · Unit: μg

Crackers, Woven Wheat

Amount: 33.0 · Unit: μg

Crackers, Woven Wheat, Plain (Triscuit)

Amount: 33.0 · Unit: μg

Crackers, Woven Wheat, Flavored (Triscuit)

Amount: 33.0 · Unit: μg

Crackers, Woven Wheat, Reduced Fat

Amount: 30.0 · Unit: μg

Crackers, Wheat

Amount: 33.0 · Unit: μg

Crackers, Wheat, Plain (Wheat Thins)

Amount: 33.0 · Unit: μg

Crackers, Wheat, Flavored (Wheat Thins)

Amount: 33.0 · Unit: μg

Crackers, Wheat, Reduced Fat

Amount: 127.0 · Unit: μg

Crackers, Gluten Free, Plain

Amount: 35.0 · Unit: μg

Crackers, Gluten Free, Flavored

Amount: 35.0 · Unit: μg

Baby Toddler Crackers

Amount: 14.0 · Unit: μg

Baby Toddler Puffs, Fruit

Amount: 16.0 · Unit: μg

Baby Toddler Puffs, Vegetable

Amount: 16.0 · Unit: μg

Baby Toddler Crunchies

Amount: 66.0 · Unit: μg

Baby Toddler Wheels

Amount: 15.0 · Unit: μg

Corn Nuts

Amount: 0.0 · Unit: μg

Corn Chips, Plain

Amount: 8.0 · Unit: μg

Corn Chips, Flavored

Amount: 8.0 · Unit: μg

Corn Chips, Plain (Fritos)

Amount: 8.0 · Unit: μg

Corn Chips, Flavored (Fritos)

Amount: 8.0 · Unit: μg

Cheese Flavored Corn Snacks

Amount: 80.0 · Unit: μg

Cheese Flavored Corn Snacks, Reduced Fat

Amount: 97.0 · Unit: μg

Tortilla Chips, Plain

Amount: 12.0 · Unit: μg

Cheese Flavored Corn Snacks (Cheetos)

Amount: 80.0 · Unit: μg

Tortilla Chips, Flavored

Amount: 13.0 · Unit: μg

Corn Chips, Reduced Sodium

Amount: 9.0 · Unit: μg

Tortilla Chips, Nacho Cheese Flavor (Doritos)

Amount: 13.0 · Unit: μg

Tortilla Chips, Cool Ranch Flavor (Doritos)

Amount: 12.0 · Unit: μg

Tortilla Chips, Other Flavors (Doritos)

Amount: 13.0 · Unit: μg

Tortilla Chips, Reduced Fat, Plain

Amount: 16.0 · Unit: μg

Tortilla Chips, Reduced Fat, Flavored

Amount: 16.0 · Unit: μg

Tortilla Chips, Low Fat, Unsalted

Amount: 16.0 · Unit: μg

Tortilla Chips, Reduced Sodium

Amount: 14.0 · Unit: μg

Snack Mix

Amount: 65.0 · Unit: μg

Potato Chips, Restructured, Multigrain

Amount: 16.0 · Unit: μg

Pita Chips

Amount: 135.0 · Unit: μg

Popcorn, Nfs

Amount: 22.0 · Unit: μg

Popcorn, Movie Theater, With Added Butter

Amount: 9.0 · Unit: μg

Popcorn, Movie Theater, No Butter Added

Amount: 12.0 · Unit: μg

Popcorn, Air-Popped, No Butter Added

Amount: 31.0 · Unit: μg

Popcorn, Air-Popped, With Added Butter

Amount: 27.0 · Unit: μg

Popcorn, Popped In Oil, No Butter Added

Amount: 17.0 · Unit: μg

Popcorn, Popped In Oil, With Added Butter

Amount: 15.0 · Unit: μg

Popcorn, Microwave, Nfs

Amount: 22.0 · Unit: μg

Popcorn, Microwave, Plain

Amount: 22.0 · Unit: μg

Popcorn, Microwave, Plain, Light

Amount: 29.0 · Unit: μg

Popcorn, Microwave, Low Sodium

Amount: 17.0 · Unit: μg

Popcorn, Microwave, Butter Flavored

Amount: 22.0 · Unit: μg

Popcorn, Microwave, Flavored, Light

Amount: 28.0 · Unit: μg

Popcorn, Microwave, Cheese Flavored

Amount: 22.0 · Unit: μg

Popcorn, Microwave, Kettle

Amount: 22.0 · Unit: μg

Popcorn, Ready-To-Eat, Nfs

Amount: 21.0 · Unit: μg

Popcorn, Ready-To-Eat, Plain

Amount: 24.0 · Unit: μg

Popcorn, Ready-To-Eat, Plain, Light

Amount: 27.0 · Unit: μg

Popcorn, Ready-To-Eat, Low Sodium

Amount: 25.0 · Unit: μg

Popcorn, Ready-To-Eat, Butter Flavored

Amount: 21.0 · Unit: μg

Popcorn, Ready-To-Eat, Cheese Flavored

Amount: 11.0 · Unit: μg

Popcorn, Ready-To-Eat, Flavored, Light

Amount: 27.0 · Unit: μg

Popcorn, Ready-To-Eat, Kettle

Amount: 13.0 · Unit: μg

Popcorn, Caramel Coated

Amount: 5.0 · Unit: μg

Popcorn, Caramel Coated, With Nuts

Amount: 16.0 · Unit: μg

Popcorn, Chocolate Coated

Amount: 8.0 · Unit: μg

Popcorn Chips, Plain

Amount: 15.0 · Unit: μg

Popcorn Chips, Other Flavors

Amount: 15.0 · Unit: μg

Popcorn Chips, Sweet Flavors

Amount: 13.0 · Unit: μg

Onion Flavored Rings

Amount: 110.0 · Unit: μg

Shrimp Chips

Amount: 23.0 · Unit: μg

Pretzels, Nfs

Amount: 171.0 · Unit: μg

Pretzels, Hard, Nfs

Amount: 171.0 · Unit: μg

Pretzels, Hard, Plain, Salted

Amount: 171.0 · Unit: μg

Pretzels, Hard, Plain, Lightly Salted

Amount: 171.0 · Unit: μg

Pretzels, Hard, Plain, Unsalted

Amount: 171.0 · Unit: μg

Pretzels, Hard, Flavored

Amount: 169.0 · Unit: μg

Pretzels, Hard, Multigrain

Amount: 169.0 · Unit: μg

Pretzels, Hard, Plain, Gluten Free

Amount: 2.0 · Unit: μg

Pretzels, Hard, Flavored, Gluten Free

Amount: 2.0 · Unit: μg

Pretzel Chips, Hard, Plain

Amount: 167.0 · Unit: μg

Pretzel Chips, Hard, Flavored

Amount: 165.0 · Unit: μg

Pretzel Chips, Hard, Gluten Free

Amount: 2.0 · Unit: μg

Pretzels, Hard, Coated, Nfs

Amount: 74.0 · Unit: μg

Pretzels, Hard, Chocolate Coated

Amount: 74.0 · Unit: μg

Pretzels, Hard, White Chocolate Coated

Amount: 71.0 · Unit: μg

Pretzels, Hard, Yogurt Coated

Amount: 71.0 · Unit: μg

Pretzels, Hard, Coated, Gluten Free

Amount: 4.0 · Unit: μg

Pretzels, Hard, Filled, Nfs

Amount: 8.0 · Unit: μg

Pretzels, Hard, Cheese Filled

Amount: 8.0 · Unit: μg

Pretzels, Hard, Peanut Butter Filled

Amount: 142.0 · Unit: μg

Pretzels, Soft, Nfs

Amount: 23.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Nfs

Amount: 23.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Salted, Buttered

Amount: 23.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Unsalted, Buttered

Amount: 24.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Salted, No Butter

Amount: 24.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Unsalted, No Butter

Amount: 24.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Cinnamon Sugar Coated

Amount: 18.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Coated Or Flavored

Amount: 22.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Topped With Meat

Amount: 21.0 · Unit: μg

Pretzels, Soft, Ready-To-Eat, Topped With Cheese

Amount: 24.0 · Unit: μg

Pretzels, Soft, From Frozen, Nfs

Amount: 23.0 · Unit: μg

Pretzels, Soft, From Frozen, Salted

Amount: 24.0 · Unit: μg

Pretzels, Soft, From Frozen, Unsalted

Amount: 24.0 · Unit: μg

Pretzels, Soft, From Frozen, Cinnamon Sugar Coated

Amount: 18.0 · Unit: μg

Pretzels, Soft, From Frozen, Coated Or Flavored

Amount: 22.0 · Unit: μg

Pretzels, Soft, From Frozen, Topped With Meat

Amount: 21.0 · Unit: μg

Pretzels, Soft, From Frozen, Topped With Cheese

Amount: 24.0 · Unit: μg

Pretzels, Soft, Filled With Cheese

Amount: 24.0 · Unit: μg

Pretzels, Soft, From School Lunch

Amount: 27.0 · Unit: μg

Pretzels, Soft, Multigrain

Amount: 26.0 · Unit: μg

Pretzels, Soft, Gluten Free

Amount: 24.0 · Unit: μg

Pretzels, Soft, Gluten Free, Cinnamon Sugar Coated

Amount: 18.0 · Unit: μg

Pretzels, Soft, Gluten Free, Coated Or Flavored

Amount: 23.0 · Unit: μg

Multigrain Chips (Sun Chips)

Amount: 25.0 · Unit: μg

Snack Mix, Plain (Chex Mix)

Amount: 118.0 · Unit: μg

Bagel Chips

Amount: 142.0 · Unit: μg

Cracker Chips

Amount: 25.0 · Unit: μg

Pancakes, Nfs

Amount: 46.0 · Unit: μg

Pancakes, Plain, Frozen

Amount: 60.0 · Unit: μg

Pancakes, Fruit, Frozen

Amount: 58.0 · Unit: μg

Pancakes, Chocolate, Frozen

Amount: 58.0 · Unit: μg

Pancakes, Whole Grain, Frozen

Amount: 61.0 · Unit: μg

Pancakes, Plain, Fast Food / Restaurant

Amount: 44.0 · Unit: μg

Pancakes, Fruit, Fast Food / Restaurant

Amount: 36.0 · Unit: μg

Pancakes, Chocolate, Fast Food / Restaurant

Amount: 39.0 · Unit: μg

Pancakes, Whole Grain, Fast Food / Restaurant

Amount: 31.0 · Unit: μg

Pancakes, School

Amount: 72.0 · Unit: μg

Pancakes, Plain

Amount: 46.0 · Unit: μg

Pancakes, Plain, Reduced Fat

Amount: 47.0 · Unit: μg

Pancakes, Fruit

Amount: 37.0 · Unit: μg

Pancakes, Pumpkin

Amount: 40.0 · Unit: μg

Pancakes, Chocolate

Amount: 40.0 · Unit: μg

Pancakes, Whole Grain

Amount: 32.0 · Unit: μg

Pancakes, Whole Grain, Reduced Fat

Amount: 33.0 · Unit: μg

Pancakes, Gluten Free

Amount: 8.0 · Unit: μg

Waffle, Nfs

Amount: 68.0 · Unit: μg

Waffle, Plain, Frozen

Amount: 68.0 · Unit: μg

Waffle, Plain, Reduced Fat

Amount: 69.0 · Unit: μg

Waffle, Fruit, Frozen

Amount: 65.0 · Unit: μg

Waffle, Chocolate, Frozen

Amount: 65.0 · Unit: μg

Waffle, Whole Grain, Frozen

Amount: 46.0 · Unit: μg

Waffle, Whole Grain, Reduced Fat

Amount: 48.0 · Unit: μg

Waffle, Whole Grain, Fruit, Frozen

Amount: 44.0 · Unit: μg

Waffle, Plain, Fast Food / Restaurant

Amount: 50.0 · Unit: μg

Waffle, Chocolate, Fast Food / Restaurant

Amount: 45.0 · Unit: μg

Waffle, Fruit, Fast Food / Restaurant

Amount: 41.0 · Unit: μg

Waffle, Whole Grain, Fast Food / Restaurant

Amount: 36.0 · Unit: μg

Waffle, School

Amount: 57.0 · Unit: μg

Waffle, Plain

Amount: 54.0 · Unit: μg

Waffle, Fruit

Amount: 43.0 · Unit: μg

Waffle, Chocolate

Amount: 48.0 · Unit: μg

Waffle, Cinnamon

Amount: 54.0 · Unit: μg

Waffle, Whole Grain

Amount: 38.0 · Unit: μg

Waffle, Gluten Free

Amount: 7.0 · Unit: μg

French Toast, Nfs

Amount: 70.0 · Unit: μg

French Toast, Frozen

Amount: 53.0 · Unit: μg

French Toast, Fast Food / Restaurant

Amount: 72.0 · Unit: μg

French Toast, School

Amount: 34.0 · Unit: μg

French Toast, Plain

Amount: 70.0 · Unit: μg

French Toast, Whole Grain

Amount: 53.0 · Unit: μg

French Toast, Gluten Free

Amount: 38.0 · Unit: μg

French Toast Sticks

Amount: 61.0 · Unit: μg

French Toast Sticks, Fast Food / Restaurant

Amount: 215.0 · Unit: μg

French Toast Sticks, School

Amount: 34.0 · Unit: μg

Crepe, Nfs

Amount: 43.0 · Unit: μg

Crepe, Plain

Amount: 43.0 · Unit: μg

Chinese Pancake

Amount: 92.0 · Unit: μg

Dumpling, No Meat

Amount: 28.0 · Unit: μg

Cake Made With Glutinous Rice

Amount: 5.0 · Unit: μg

Idli

Amount: 39.0 · Unit: μg

Dosa, Plain

Amount: 92.0 · Unit: μg

Cake Made With Glutinous Rice And Dried Beans

Amount: 33.0 · Unit: μg

Funnel Cake With Sugar

Amount: 45.0 · Unit: μg

Funnel Cake With Sugar And Fruit

Amount: 35.0 · Unit: μg

Pasta, Vegetable, Cooked

Amount: 65.0 · Unit: μg

Noodles, Cooked

Amount: 83.0 · Unit: μg

Noodles, Whole Grain, Cooked

Amount: 20.0 · Unit: μg

Noodles, Chow Mein

Amount: 17.0 · Unit: μg

Long Rice Noodles, Made From Mung Beans, Cooked

Amount: 0.0 · Unit: μg

Rice Noodles, Cooked

Amount: 1.0 · Unit: μg

Pasta, Cooked

Amount: 73.0 · Unit: μg

Pasta, Whole Grain, Cooked

Amount: 21.0 · Unit: μg

Pasta, Gluten Free

Amount: 4.0 · Unit: μg

Cereal, Cooked, Nfs

Amount: 4.0 · Unit: μg

Barley

Amount: 16.0 · Unit: μg

Buckwheat Groats

Amount: 13.0 · Unit: μg

Grits, Nfs

Amount: 19.0 · Unit: μg

Grits, Regular Or Quick, Made With Water, Ns As To Fat

Amount: 19.0 · Unit: μg

Grits, Regular Or Quick, Made With Water, No Added Fat

Amount: 19.0 · Unit: μg

Grits, Regular Or Quick, Made With Water, Fat Added

Amount: 19.0 · Unit: μg

Grits, With Cheese, Ns As To Fat

Amount: 19.0 · Unit: μg

Grits, With Cheese, No Added Fat

Amount: 19.0 · Unit: μg

Grits, With Cheese, Fat Added

Amount: 19.0 · Unit: μg

Grits, Instant, Made With Water, No Added Fat

Amount: 33.0 · Unit: μg

Grits, Instant, Made With Water, Fat Added

Amount: 32.0 · Unit: μg

Grits, Instant, Made With Water, Ns As To Fat

Amount: 32.0 · Unit: μg

Cornmeal Mush, Ns As To Fat

Amount: 23.0 · Unit: μg

Cornmeal Mush, No Added Fat

Amount: 23.0 · Unit: μg

Cornmeal Mush, Fat Added

Amount: 23.0 · Unit: μg

Masa Harina, Cooked

Amount: 18.0 · Unit: μg

Millet

Amount: 19.0 · Unit: μg

Oatmeal, Fast Food, Plain

Amount: 4.0 · Unit: μg

Oatmeal, Fast Food, Flavored

Amount: 4.0 · Unit: μg

Oatmeal, Nfs

Amount: 4.0 · Unit: μg

Oatmeal, Regular Or Quick, Made With Water, No Added Fat

Amount: 4.0 · Unit: μg

Oatmeal, Regular Or Quick, Made With Water, Fat Added

Amount: 4.0 · Unit: μg

Oatmeal, Regular Or Quick, Made With Milk, No Added Fat

Amount: 5.0 · Unit: μg

Oatmeal, Regular Or Quick, Made With Milk, Fat Added

Amount: 5.0 · Unit: μg

Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, No Added Fat

Amount: 8.0 · Unit: μg

Oatmeal, Regular Or Quick, Made With Non-Dairy Milk, Fat Added

Amount: 8.0 · Unit: μg

Oatmeal, Instant, Plain, Made With Water, No Added Fat

Amount: 6.0 · Unit: μg

Oatmeal, Instant, Plain, Made With Water, Fat Added

Amount: 6.0 · Unit: μg

Oatmeal, Instant, Plain, Made With Milk, No Added Fat

Amount: 7.0 · Unit: μg

Oatmeal, Instant, Plain, Made With Milk, Fat Added

Amount: 7.0 · Unit: μg

Oatmeal, Instant, Plain, Made With Non-Dairy Milk, No Added Fat

Amount: 9.0 · Unit: μg

Oatmeal, Instant, Plain, Made With Non-Dairy Milk, Fat Added

Amount: 9.0 · Unit: μg

Oatmeal, Instant, Maple Flavored, No Added Fat

Amount: 39.0 · Unit: μg

Oatmeal, Instant, Maple Flavored, Fat Added

Amount: 38.0 · Unit: μg

Oatmeal, Instant, Fruit Flavored, No Added Fat

Amount: 37.0 · Unit: μg

Oatmeal, Instant, Fruit Flavored, Fat Added

Amount: 36.0 · Unit: μg

Oatmeal, Reduced Sugar

Amount: 22.0 · Unit: μg

Oatmeal, Multigrain

Amount: 3.0 · Unit: μg

Quinoa, Ns As To Fat

Amount: 40.0 · Unit: μg

Quinoa, No Added Fat

Amount: 42.0 · Unit: μg

Quinoa, Fat Added

Amount: 40.0 · Unit: μg

Rice, Cooked, Nfs

Amount: 58.0 · Unit: μg

Rice, White, Cooked, Ns As To Fat

Amount: 58.0 · Unit: μg

Rice, White, Cooked, Made With Oil

Amount: 56.0 · Unit: μg

Rice, White, Cooked, Made With Butter

Amount: 56.0 · Unit: μg

Rice, White, Cooked, Made With Margarine

Amount: 56.0 · Unit: μg

Rice, White, Cooked, Fat Added, Ns As To Fat Type

Amount: 56.0 · Unit: μg

Rice, White, Cooked, No Added Fat

Amount: 58.0 · Unit: μg

Rice, Brown, Cooked, Ns As To Fat

Amount: 5.0 · Unit: μg

Rice, Brown, Cooked, Fat Added, Made With Oil

Amount: 5.0 · Unit: μg

Rice, Brown, Cooked, Made With Butter

Amount: 5.0 · Unit: μg

Rice, Brown, Cooked, Made With Margarine

Amount: 5.0 · Unit: μg

Rice, Brown, Cooked, Fat Added, Ns As To Fat Type

Amount: 5.0 · Unit: μg

Rice, Brown, Cooked, No Added Fat

Amount: 5.0 · Unit: μg

Cream Of Rice

Amount: 4.0 · Unit: μg

Rice, Cooked, With Milk

Amount: 42.0 · Unit: μg

Rice, Sweet, Cooked With Honey

Amount: 54.0 · Unit: μg

Congee

Amount: 17.0 · Unit: μg

Yellow Rice, Cooked, Ns As To Fat

Amount: 25.0 · Unit: μg

Yellow Rice, Cooked, No Added Fat

Amount: 25.0 · Unit: μg

Yellow Rice, Cooked, Fat Added

Amount: 25.0 · Unit: μg

Rice, White, Cooked, Glutinous

Amount: 1.0 · Unit: μg

Rice, Wild, 100%, Cooked, Ns As To Fat

Amount: 25.0 · Unit: μg

Rice, Wild, 100%, Cooked, No Added Fat

Amount: 26.0 · Unit: μg

Rice, Wild, 100%, Cooked, Fat Added

Amount: 25.0 · Unit: μg

Rice, White And Wild, Cooked, No Added Fat

Amount: 32.0 · Unit: μg

Rice, Brown And Wild, Cooked, No Added Fat

Amount: 11.0 · Unit: μg

Rice, White And Wild, Cooked, Fat Added

Amount: 38.0 · Unit: μg

Rice, White And Wild, Cooked, Ns As To Fat

Amount: 38.0 · Unit: μg

Rice, Brown And Wild, Cooked, Fat Added

Amount: 11.0 · Unit: μg

Rice, Brown And Wild, Cooked, Ns As To Fat

Amount: 6.0 · Unit: μg

Rice, White, Cooked With Fat, Puerto Rican Style

Amount: 65.0 · Unit: μg

Cream Of Wheat, Nfs

Amount: 12.0 · Unit: μg

Cream Of Wheat, Regular Or Quick, Made With Water, No Added Fat

Amount: 12.0 · Unit: μg

Cream Of Wheat, Regular Or Quick, Made With Water, Fat Added

Amount: 12.0 · Unit: μg

Cream Of Wheat, Instant, Made With Water, No Added Fat

Amount: 51.0 · Unit: μg

Cream Of Wheat, Instant, Made With Water, Fat Added

Amount: 50.0 · Unit: μg

Bulgur, No Added Fat

Amount: 18.0 · Unit: μg

Bulgur, Fat Added

Amount: 17.0 · Unit: μg

Bulgur, Ns As To Fat

Amount: 18.0 · Unit: μg

Couscous, Plain, Cooked

Amount: 15.0 · Unit: μg

Whole Wheat Cereal, Cooked

Amount: 8.0 · Unit: μg

Wheat Cereal, Chocolate Flavored, Cooked

Amount: 8.0 · Unit: μg

Oat Bran Cereal, Cooked

Amount: 7.0 · Unit: μg

Cereal, Ready-To-Eat, Nfs

Amount: 142.0 · Unit: μg

Cereal, O'S, Flavored

Amount: 140.0 · Unit: μg

Cereal, Crunch

Amount: 316.0 · Unit: μg

Cereal, O'S, Plain

Amount: 150.0 · Unit: μg

Cereal, Chocolate Puffs

Amount: 137.0 · Unit: μg

Cereal, Cinnamon Toast

Amount: 131.0 · Unit: μg

Cereal, Chocolate Crispy

Amount: 307.0 · Unit: μg

Cereal, Corn Squares

Amount: 150.0 · Unit: μg

Cereal, Corn Flakes, Plain

Amount: 327.0 · Unit: μg

Cereal, Corn Puffs

Amount: 148.0 · Unit: μg

Cereal, Rice Crispy, Plain

Amount: 592.0 · Unit: μg

Cereal, Bran Flakes, Plain

Amount: 320.0 · Unit: μg

Cereal, Shredded Wheat, Flavored

Amount: 316.0 · Unit: μg

Cereal, Rice Crispy, Flavored

Amount: 129.0 · Unit: μg

Cereal, Fruit Rings

Amount: 138.0 · Unit: μg

Cereal, Fruit Crispy

Amount: 308.0 · Unit: μg

Cereal, Granola

Amount: 24.0 · Unit: μg

Cereal, Oat Bunches

Amount: 609.0 · Unit: μg

Cereal, Corn Squares, Flavored

Amount: 140.0 · Unit: μg

Cereal, O'S, Honey Nut

Amount: 140.0 · Unit: μg

Cereal, Multigrain

Amount: 26.0 · Unit: μg

Cereal, Oat Squares

Amount: 322.0 · Unit: μg

Cereal, Frosted Oats With Marshmallows

Amount: 141.0 · Unit: μg

Cereal, O'S, Multigrain

Amount: 603.0 · Unit: μg

Cereal, Bran Flakes, Flavored

Amount: 133.0 · Unit: μg

Cereal, Rice Squares

Amount: 134.0 · Unit: μg

Cereal, K'S, Plain

Amount: 624.0 · Unit: μg

Cereal, K'S, Flavored

Amount: 308.0 · Unit: μg

Cereal, Flavored Puffs

Amount: 135.0 · Unit: μg

Cereal, Corn Flakes, Flavored

Amount: 142.0 · Unit: μg

Cereal, O'S, Nfs

Amount: 145.0 · Unit: μg

Cereal, Wheat Squares

Amount: 139.0 · Unit: μg

Wheat Germ

Amount: 352.0 · Unit: μg

Cereal, Plain Puffs

Amount: 25.0 · Unit: μg

Cereal, Shredded Wheat, Plain

Amount: 23.0 · Unit: μg

Cereal, Wheat Flakes

Amount: 138.0 · Unit: μg

Cereal, Other, Nfs

Amount: 265.0 · Unit: μg

Cereal, Other, Plain

Amount: 238.0 · Unit: μg

Cereal, Other, Fruit Flavored

Amount: 223.0 · Unit: μg

Cereal, Other, Chocolate

Amount: 222.0 · Unit: μg

Cereal, Other, Peanut Butter

Amount: 144.0 · Unit: μg

Cereal, Other, Honey

Amount: 374.0 · Unit: μg

Cereal, Reduced Sugar

Amount: 143.0 · Unit: μg

Wheat Bran

Amount: 79.0 · Unit: μg

Oats, Raw

Amount: 32.0 · Unit: μg

Cereal, Oat Bran, Ready-To-Eat

Amount: 25.0 · Unit: μg

Baby Toddler Cereal, Barley, Dry

Amount: 179.0 · Unit: μg

Baby Toddler Cereal, Oatmeal, Dry

Amount: 247.0 · Unit: μg

Baby Toddler Cereal, Rice, Dry

Amount: 247.0 · Unit: μg

Baby Toddler Cereal, Rice With Fruit, Dry

Amount: 235.0 · Unit: μg

Baby Toddler Cereal, Multigrain With Fruit, Dry

Amount: 159.0 · Unit: μg

Baby Toddler Cereal, Multigrain, Dry

Amount: 167.0 · Unit: μg

Baby Toddler Cereal, Oatmeal With Fruit, Dry

Amount: 235.0 · Unit: μg

Baby Toddler Cereal, Nfs

Amount: 13.0 · Unit: μg

Baby Toddler Cereal, Rice, Ready-To-Eat

Amount: 12.0 · Unit: μg

Baby Toddler Cereal, Oatmeal, Ready-To-Eat

Amount: 15.0 · Unit: μg

Baby Toddler Cereal, Multigrain, Ready-To-Eat

Amount: 11.0 · Unit: μg

Baby Toddler Cereal, Multigrain With Fruit, Ready-To-Eat

Amount: 10.0 · Unit: μg

Baby Toddler Cereal, Oatmeal With Fruit, Ready-To-Eat

Amount: 13.0 · Unit: μg

Baby Toddler Cereal, Rice With Fruit, Ready-To-Eat

Amount: 12.0 · Unit: μg

Chilaquiles

Amount: 23.0 · Unit: μg

Frito Pie

Amount: 28.0 · Unit: μg

Mexican Pizza

Amount: 6.0 · Unit: μg

Taco Or Tostada Salad With Meat

Amount: 41.0 · Unit: μg

Taco Or Tostada Salad With Chicken

Amount: 40.0 · Unit: μg

Taco Or Tostada Salad, Meatless

Amount: 50.0 · Unit: μg

Taco Or Tostada Salad With Meat And Sour Cream

Amount: 36.0 · Unit: μg

Taco Or Tostada Salad With Chicken And Sour Cream

Amount: 36.0 · Unit: μg

Taco Or Tostada Salad, Meatless With Sour Cream

Amount: 44.0 · Unit: μg

Taco, Nfs

Amount: 6.0 · Unit: μg

Taco, Corn Tortilla, Beef, Cheese

Amount: 6.0 · Unit: μg

Taco, Corn Tortilla, Beef, With Beans, Cheese

Amount: 12.0 · Unit: μg

Taco, Corn Tortilla, Pork, Cheese

Amount: 2.0 · Unit: μg

Taco, Corn Tortilla, Pork, With Beans, Cheese

Amount: 10.0 · Unit: μg

Taco, Corn Tortilla, Chicken, Cheese

Amount: 4.0 · Unit: μg

Taco, Corn Tortilla, Chicken, With Beans, Cheese

Amount: 11.0 · Unit: μg

Taco, Corn Tortilla, With Beans, Cheese

Amount: 17.0 · Unit: μg

Taco, Flour Tortilla, Beef, Cheese

Amount: 40.0 · Unit: μg

Taco, Flour Tortilla, Beef, With Beans, Cheese

Amount: 46.0 · Unit: μg

Taco, Flour Tortilla, Pork, Cheese

Amount: 36.0 · Unit: μg

Taco, Flour Tortilla, Pork, With Beans, Cheese

Amount: 44.0 · Unit: μg

Taco, Flour Tortilla, Chicken, Cheese

Amount: 38.0 · Unit: μg

Taco, Flour Tortilla, Chicken, With Beans, Cheese

Amount: 45.0 · Unit: μg

Taco, Flour Tortilla, With Beans, Cheese

Amount: 51.0 · Unit: μg

Taco, Fish

Amount: 23.0 · Unit: μg

Taco, Meat, No Cheese

Amount: 6.0 · Unit: μg

Taco, Meat, With Beans, No Cheese

Amount: 12.0 · Unit: μg

Taco, With Beans, No Cheese

Amount: 17.0 · Unit: μg

Taco, Cheese Only

Amount: 9.0 · Unit: μg

Burrito, Nfs

Amount: 48.0 · Unit: μg

Burrito, Beef, Cheese

Amount: 57.0 · Unit: μg

Burrito, Beef, With Rice, Cheese

Amount: 57.0 · Unit: μg

Burrito, Beef, With Beans, Cheese

Amount: 48.0 · Unit: μg

Burrito, Beef, With Beans And Rice, Cheese

Amount: 52.0 · Unit: μg

Burrito, Pork, Cheese

Amount: 54.0 · Unit: μg

Burrito, Pork, With Rice, Cheese

Amount: 56.0 · Unit: μg

Burrito, Pork, With Beans, Cheese

Amount: 46.0 · Unit: μg

Burrito, Pork, With Beans And Rice, Cheese

Amount: 51.0 · Unit: μg

Burrito, Chicken, Cheese

Amount: 56.0 · Unit: μg

Burrito, Chicken, With Rice, Cheese

Amount: 56.0 · Unit: μg

Burrito, Chicken, With Beans, Cheese

Amount: 47.0 · Unit: μg

Burrito, Chicken, With Beans And Rice, Cheese

Amount: 52.0 · Unit: μg

Burrito, With Beans, No Cheese

Amount: 90.0 · Unit: μg

Burrito, With Beans, Cheese

Amount: 86.0 · Unit: μg

Burrito, With Beans And Rice, Cheese

Amount: 78.0 · Unit: μg

Burrito, Meat, No Cheese

Amount: 59.0 · Unit: μg

Burrito, Meat, With Rice, No Cheese

Amount: 60.0 · Unit: μg

Burrito, Meat, With Beans, No Cheese

Amount: 49.0 · Unit: μg

Burrito, Meat, With Beans And Rice, No Cheese

Amount: 54.0 · Unit: μg

Burrito, Cheese Only

Amount: 62.0 · Unit: μg

Burrito Bowl, Nfs

Amount: 24.0 · Unit: μg

Burrito Bowl, Beef Or Pork

Amount: 7.0 · Unit: μg

Burrito Bowl, Beef Or Pork, With Rice

Amount: 33.0 · Unit: μg

Burrito Bowl, Beef Or Pork, With Beans

Amount: 17.0 · Unit: μg

Burrito Bowl, Beef Or Pork, With Beans And Rice

Amount: 25.0 · Unit: μg

Burrito Bowl, Chicken

Amount: 4.0 · Unit: μg

Burrito Bowl, Chicken, With Rice

Amount: 31.0 · Unit: μg

Burrito Bowl, Chicken, With Beans

Amount: 16.0 · Unit: μg

Burrito Bowl, Chicken, With Beans And Rice

Amount: 24.0 · Unit: μg

Burrito Bowl, With Beans

Amount: 82.0 · Unit: μg

Enchilada, Nfs

Amount: 10.0 · Unit: μg

Enchilada, Beef

Amount: 11.0 · Unit: μg

Enchilada, Pork

Amount: 9.0 · Unit: μg

Enchilada, Chicken

Amount: 10.0 · Unit: μg

Enchilada, No Meat

Amount: 14.0 · Unit: μg

Tamale, Nfs

Amount: 39.0 · Unit: μg

Tamale, Beef

Amount: 39.0 · Unit: μg

Tamale, Pork

Amount: 39.0 · Unit: μg

Tamale, Chicken

Amount: 39.0 · Unit: μg

Tamale, No Meat

Amount: 1.0 · Unit: μg

Tamale Casserole With Meat

Amount: 39.0 · Unit: μg

Nachos, Nfs

Amount: 13.0 · Unit: μg

Nachos, Cheese Only

Amount: 14.0 · Unit: μg

Nachos, Beef Or Pork

Amount: 13.0 · Unit: μg

Nachos, Beef Or Pork, With Beans

Amount: 16.0 · Unit: μg

Nachos, Chicken

Amount: 11.0 · Unit: μg

Nachos, Chicken, With Beans

Amount: 15.0 · Unit: μg

Nachos, With Beans

Amount: 18.0 · Unit: μg

Gordita, Cheese Only

Amount: 50.0 · Unit: μg

Gordita, With Beans

Amount: 42.0 · Unit: μg

Gordita, Meat

Amount: 33.0 · Unit: μg

Gordita, Meat, With Beans

Amount: 37.0 · Unit: μg

Chimichanga, Meat

Amount: 52.0 · Unit: μg

Chimichanga, With Beans

Amount: 78.0 · Unit: μg

Chimichanga, Chicken

Amount: 51.0 · Unit: μg

Quesadilla, Nfs

Amount: 58.0 · Unit: μg

Quesadilla, Cheese Only

Amount: 58.0 · Unit: μg

Quesadilla, Beef Or Pork

Amount: 55.0 · Unit: μg

Quesadilla, Chicken

Amount: 54.0 · Unit: μg

Quesadilla, With Vegetables

Amount: 60.0 · Unit: μg

Quesadilla, Beef Or Pork, With Vegetables

Amount: 58.0 · Unit: μg

Quesadilla, Chicken, With Vegetables

Amount: 57.0 · Unit: μg

Quesadilla, Egg

Amount: 64.0 · Unit: μg

Quesadilla, Egg, With Meat

Amount: 61.0 · Unit: μg

Taquito, Cheese Only

Amount: 37.0 · Unit: μg

Taquito, Beef Or Pork

Amount: 36.0 · Unit: μg

Taquito, Chicken

Amount: 35.0 · Unit: μg

Taquito, Egg

Amount: 71.0 · Unit: μg

Fajita, Nfs

Amount: 41.0 · Unit: μg

Fajita, Chicken

Amount: 41.0 · Unit: μg

Fajita, Beef Or Pork

Amount: 40.0 · Unit: μg

Fajita, Shrimp

Amount: 44.0 · Unit: μg

Fajita, Vegetable

Amount: 47.0 · Unit: μg

Pupusa, Cheese Only

Amount: 3.0 · Unit: μg

Pupusa, With Beans

Amount: 4.0 · Unit: μg

Pupusa, Meat

Amount: 4.0 · Unit: μg

Pupusa, Meat, With Beans

Amount: 4.0 · Unit: μg

Pizza, Cheese, From Frozen, Thin Crust

Amount: 87.0 · Unit: μg

Pizza, Cheese, From Frozen, Thick Crust

Amount: 38.0 · Unit: μg

Pizza, Cheese, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 93.0 · Unit: μg

Pizza, Cheese, From Restaurant Or Fast Food, Thin Crust

Amount: 93.0 · Unit: μg

Pizza, Cheese, From Restaurant Or Fast Food, Medium Crust

Amount: 93.0 · Unit: μg

Pizza, Cheese, From Restaurant Or Fast Food, Thick Crust

Amount: 106.0 · Unit: μg

Pizza, Cheese, Stuffed Crust

Amount: 90.0 · Unit: μg

Pizza, Cheese, From School Lunch, Medium Crust

Amount: 71.0 · Unit: μg

Pizza, Cheese, From School Lunch, Thin Crust

Amount: 54.0 · Unit: μg

Pizza, Cheese, From School Lunch, Thick Crust

Amount: 88.0 · Unit: μg

Pizza, Extra Cheese, Thin Crust

Amount: 89.0 · Unit: μg

Pizza, Extra Cheese, Thick Crust

Amount: 102.0 · Unit: μg

Pizza, Cheese, With Vegetables, From Frozen, Thin Crust

Amount: 35.0 · Unit: μg

Pizza, Cheese With Vegetables, From Frozen, Thick Crust

Amount: 36.0 · Unit: μg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thin Crust

Amount: 82.0 · Unit: μg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Medium Crust

Amount: 85.0 · Unit: μg

Pizza, Cheese, With Vegetables, From Restaurant Or Fast Food, Thick Crust

Amount: 96.0 · Unit: μg

Pizza With Cheese And Extra Vegetables, Thin Crust

Amount: 71.0 · Unit: μg

Pizza With Cheese And Extra Vegetables, Medium Crust

Amount: 76.0 · Unit: μg

Pizza With Cheese And Extra Vegetables, Thick Crust

Amount: 93.0 · Unit: μg

Pizza, Cheese, With Fruit, Thin Crust

Amount: 79.0 · Unit: μg

Pizza, Cheese, With Fruit, Medium Crust

Amount: 82.0 · Unit: μg

Pizza, Cheese, With Fruit, Thick Crust

Amount: 95.0 · Unit: μg

Pizza With Pepperoni, From Frozen, Thin Crust

Amount: 83.0 · Unit: μg

Pizza With Pepperoni, From Frozen, Medium Crust

Amount: 60.0 · Unit: μg

Pizza With Pepperoni, From Frozen, Thick Crust

Amount: 37.0 · Unit: μg

Pizza With Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 92.0 · Unit: μg

Pizza With Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 92.0 · Unit: μg

Pizza With Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 92.0 · Unit: μg

Pizza With Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 103.0 · Unit: μg

Pizza With Pepperoni, Stuffed Crust

Amount: 82.0 · Unit: μg

Pizza With Pepperoni, From School Lunch, Thin Crust

Amount: 55.0 · Unit: μg

Pizza, With Pepperoni, From School Lunch, Medium Crust

Amount: 57.0 · Unit: μg

Pizza With Pepperoni, From School Lunch, Thick Crust

Amount: 59.0 · Unit: μg

Pizza With Meat Other Than Pepperoni, From Frozen, Thin Crust

Amount: 81.0 · Unit: μg

Pizza With Meat Other Than Pepperoni, From Frozen, Medium Crust

Amount: 59.0 · Unit: μg

Pizza With Meat Other Than Pepperoni, From Frozen, Thick Crust

Amount: 36.0 · Unit: μg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Ns As To Type Of Crust

Amount: 88.0 · Unit: μg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust

Amount: 88.0 · Unit: μg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Medium Crust

Amount: 88.0 · Unit: μg

Pizza With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust

Amount: 98.0 · Unit: μg

Pizza, With Meat Other Than Pepperoni, Stuffed Crust

Amount: 81.0 · Unit: μg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Medium Crust

Amount: 76.0 · Unit: μg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Thin Crust

Amount: 71.0 · Unit: μg

Pizza, With Meat Other Than Pepperoni, From School Lunch, Thick Crust

Amount: 81.0 · Unit: μg