Connected data collection

Fatty Acids, Total Saturated in USDA FoodData Central

Published per 100 g fatty acids, total saturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,949 published records.

Bacon, Ns As To Type Of Meat, Reduced Sodium, Cooked

Amount: 6.67 · Unit: g

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Pork Bacon, Ns As To Fresh, Smoked Or Cured, Cooked

Amount: 12.3 · Unit: g

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Pork Bacon, Ns As To Fresh, Smoked Or Cured, Reduced Sodium, Cooked

Amount: 13.7 · Unit: g

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Pork Bacon, Smoked Or Cured, Cooked

Amount: 12.0 · Unit: g

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Bacon Or Side Pork, Fresh, Cooked

Amount: 12.0 · Unit: g

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Pork Bacon, Smoked Or Cured, Reduced Sodium, Cooked

Amount: 13.7 · Unit: g

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Fat Back, Cooked

Amount: 31.3 · Unit: g

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Ribs, Nfs

Amount: 5.44 · Unit: g

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Pork, Ribs

Amount: 5.43 · Unit: g

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Pork, Cracklings

Amount: 15.1 · Unit: g

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Pork, Ears

Amount: 4.85 · Unit: g

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Pork, Bones

Amount: 4.85 · Unit: g

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Pork, Pig'S Feet

Amount: 4.31 · Unit: g

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Pork, Pig'S Feet, Pickled

Amount: 2.94 · Unit: g

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Pork, Ham Hocks

Amount: 8.11 · Unit: g

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Pork, Belly

Amount: 11.7 · Unit: g

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Pork Skin Rinds

Amount: 11.4 · Unit: g

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Baby Toddler Ham

Amount: 1.27 · Unit: g

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Baby Toddler Meat Stick

Amount: 4.14 · Unit: g

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Lamb, Ns As To Cut

Amount: 8.76 · Unit: g

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Lamb, Chop

Amount: 6.6 · Unit: g

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Lamb, Ground

Amount: 8.06 · Unit: g

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Goat

Amount: 0.923 · Unit: g

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Veal, Chop

Amount: 1.73 · Unit: g

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Veal, Ground

Amount: 4.33 · Unit: g

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Mock Chicken Legs

Amount: 2.81 · Unit: g

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Rabbit

Amount: 2.49 · Unit: g

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Venison, Nfs

Amount: 2.65 · Unit: g

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Venison, Steak

Amount: 1.34 · Unit: g

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Venison/Deer Jerky

Amount: 9.6 · Unit: g

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Venison Sausage

Amount: 9.76 · Unit: g

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Moose

Amount: 0.288 · Unit: g

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Bear

Amount: 3.51 · Unit: g

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Caribou

Amount: 1.69 · Unit: g

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Bison

Amount: 3.46 · Unit: g

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Groundhog

Amount: 1.29 · Unit: g

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Opossum

Amount: 1.2 · Unit: g

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Squirrel

Amount: 0.536 · Unit: g

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Beaver

Amount: 2.05 · Unit: g

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Raccoon

Amount: 4.04 · Unit: g

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Armadillo

Amount: 1.29 · Unit: g

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Wild Pig

Amount: 1.29 · Unit: g

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Ostrich

Amount: 1.78 · Unit: g

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Chicken, Ns As To Part And Cooking Method, Ns As To Skin Eaten

Amount: 1.58 · Unit: g

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Chicken, Ns As To Part And Cooking Method, Skin Eaten

Amount: 2.73 · Unit: g

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Chicken, Ns As To Part And Cooking Method, Skin Not Eaten

Amount: 1.58 · Unit: g

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Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Ns As To Skin Eaten

Amount: 1.37 · Unit: g

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Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Eaten

Amount: 2.91 · Unit: g

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Chicken, Ns As To Part, Baked, Broiled, Or Roasted, Skin Not Eaten

Amount: 1.37 · Unit: g

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Chicken, Ns As To Part, Rotisserie, Ns As To Skin Eaten

Amount: 1.58 · Unit: g

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Chicken, Ns As To Part, Rotisserie, Skin Eaten

Amount: 2.73 · Unit: g

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Chicken, Ns As To Part, Rotisserie, Skin Not Eaten

Amount: 1.58 · Unit: g

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Chicken, Ns As To Part, Stewed, Ns As To Skin Eaten

Amount: 1.37 · Unit: g

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Chicken, Ns As To Part, Stewed, Skin Eaten

Amount: 2.92 · Unit: g

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Chicken, Ns As To Part, Stewed, Skin Not Eaten

Amount: 1.37 · Unit: g

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Chicken, Ns As To Part, Grilled Without Sauce, Ns As To Skin Eaten

Amount: 1.6 · Unit: g

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Chicken, Ns As To Part, Grilled Without Sauce, Skin Eaten

Amount: 3.12 · Unit: g

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Chicken, Ns As To Part, Grilled Without Sauce, Skin Not Eaten

Amount: 1.6 · Unit: g

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Chicken, Ns As To Part, Grilled With Sauce, Ns As To Skin Eaten

Amount: 1.37 · Unit: g

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Chicken, Ns As To Part, Grilled With Sauce, Skin Eaten

Amount: 2.6 · Unit: g

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Chicken, Ns As To Part, Grilled With Sauce, Skin Not Eaten

Amount: 1.37 · Unit: g

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Chicken, Ns As To Part, Sauteed, Skin Eaten

Amount: 3.12 · Unit: g

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Chicken, Ns As To Part, Sauteed, Skin Not Eaten

Amount: 1.6 · Unit: g

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Chicken, Ns As To Part, Fried, Coated, Skin / Coating Eaten

Amount: 4.0 · Unit: g

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Chicken, Ns As To Part, Fried, Coated, Skin / Coating Not Eaten

Amount: 1.74 · Unit: g

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Chicken, Ns As To Part, Baked, Coated, Skin / Coating Eaten

Amount: 4.0 · Unit: g

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Chicken, Ns As To Part, Baked, Coated, Skin / Coating Not Eaten

Amount: 1.74 · Unit: g

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Chicken Breast, Ns As To Cooking Method, Skin Eaten

Amount: 1.96 · Unit: g

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Chicken Breast, Ns As To Cooking Method, Skin Not Eaten

Amount: 0.863 · Unit: g

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Chicken Breast, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 2.29 · Unit: g

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Chicken Breast, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 0.756 · Unit: g

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Chicken Breast, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 1.96 · Unit: g

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Chicken Breast, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 0.863 · Unit: g

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Chicken Breast, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 2.5 · Unit: g

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Chicken Breast, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 1.01 · Unit: g

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Chicken Breast, Baked, Broiled, Or Roasted With Marinade, Skin Eaten, From Raw

Amount: 2.46 · Unit: g

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Chicken Breast, Baked, Broiled, Or Roasted With Marinade, Skin Not Eaten, From Raw

Amount: 0.993 · Unit: g

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Chicken Breast, Rotisserie, Skin Eaten

Amount: 1.96 · Unit: g

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Chicken Breast, Rotisserie, Skin Not Eaten

Amount: 0.863 · Unit: g

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Chicken Breast, Stewed, Skin Eaten

Amount: 2.15 · Unit: g

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Chicken Breast, Stewed, Skin Not Eaten

Amount: 0.7 · Unit: g

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Chicken Breast, Grilled Without Sauce, Skin Eaten

Amount: 2.51 · Unit: g

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Chicken Breast, Grilled Without Sauce, Skin Not Eaten

Amount: 1.01 · Unit: g

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Chicken Breast, Grilled With Sauce, Skin Eaten

Amount: 2.1 · Unit: g

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Chicken Breast, Grilled With Sauce, Skin Not Eaten

Amount: 0.88 · Unit: g

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Chicken Breast, Sauteed, Skin Eaten

Amount: 2.51 · Unit: g

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Chicken Breast, Sauteed, Skin Not Eaten

Amount: 1.01 · Unit: g

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Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 2.77 · Unit: g

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Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 1.01 · Unit: g

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Chicken Breast, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 1.58 · Unit: g

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Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 2.82 · Unit: g

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Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 1.01 · Unit: g

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Chicken Breast, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant

Amount: 3.57 · Unit: g

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Chicken Breast, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant

Amount: 1.91 · Unit: g

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Chicken Breast, Baked, Coated, Skin / Coating Eaten

Amount: 2.31 · Unit: g

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Chicken Breast, Baked, Coated, Skin / Coating Not Eaten

Amount: 1.01 · Unit: g

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Chicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Eaten

Amount: 3.5 · Unit: g

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Chicken Leg, Drumstick And Thigh, Ns As To Cooking Method, Skin Not Eaten

Amount: 2.3 · Unit: g

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Chicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Eaten

Amount: 3.54 · Unit: g

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Chicken Leg, Drumstick And Thigh, Baked Or Broiled, Skin Not Eaten

Amount: 1.98 · Unit: g

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Chicken Leg, Drumstick And Thigh, Rotisserie, Skin Eaten

Amount: 3.5 · Unit: g

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Chicken Leg, Drumstick And Thigh, Rotisserie, Skin Not Eaten

Amount: 2.3 · Unit: g

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Chicken Leg, Drumstick And Thigh, Stewed, Skin Eaten

Amount: 3.7 · Unit: g

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Chicken Leg, Drumstick And Thigh, Stewed, Skin Not Eaten

Amount: 2.03 · Unit: g

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Chicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Eaten

Amount: 3.73 · Unit: g

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Chicken Leg, Drumstick And Thigh, Grilled Without Sauce, Skin Not Eaten

Amount: 2.2 · Unit: g

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Chicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Eaten

Amount: 3.1 · Unit: g

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Chicken Leg, Drumstick And Thigh, Grilled With Sauce, Skin Not Eaten

Amount: 1.85 · Unit: g

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Chicken Leg, Drumstick And Thigh, Sauteed, Skin Eaten

Amount: 3.73 · Unit: g

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Chicken Leg, Drumstick And Thigh, Sauteed, Skin Not Eaten

Amount: 2.2 · Unit: g

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Chicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Eaten

Amount: 3.75 · Unit: g

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Chicken Leg, Drumstick And Thigh, Fried, Coated, Skin / Coating Not Eaten

Amount: 2.2 · Unit: g

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Chicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Eaten

Amount: 3.41 · Unit: g

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Chicken Leg, Drumstick And Thigh, Baked, Coated, Skin / Coating Not Eaten

Amount: 2.2 · Unit: g

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Chicken Drumstick, Ns As To Cooking Method, Skin Eaten

Amount: 2.86 · Unit: g

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Chicken Drumstick, Ns As To Cooking Method, Skin Not Eaten

Amount: 1.57 · Unit: g

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Chicken Drumstick, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 2.72 · Unit: g

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Chicken Drumstick, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 1.5 · Unit: g

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Chicken Drumstick, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 2.86 · Unit: g

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Chicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 1.57 · Unit: g

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Chicken Drumstick, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 2.92 · Unit: g

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Chicken Drumstick, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 1.72 · Unit: g

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Chicken Drumstick, Rotisserie, Skin Eaten

Amount: 2.86 · Unit: g

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Chicken Drumstick, Rotisserie, Skin Not Eaten

Amount: 1.57 · Unit: g

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Chicken Drumstick, Grilled Without Sauce, Skin Eaten

Amount: 2.93 · Unit: g

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Chicken Drumstick, Grilled Without Sauce, Skin Not Eaten

Amount: 1.73 · Unit: g

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Chicken Drumstick, Grilled With Sauce, Skin Eaten

Amount: 2.45 · Unit: g

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Chicken Drumstick, Grilled With Sauce, Skin Not Eaten

Amount: 1.47 · Unit: g

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Chicken Drumstick, Stewed, Skin Eaten

Amount: 2.92 · Unit: g

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Chicken Drumstick, Stewed, Skin Not Eaten

Amount: 1.59 · Unit: g

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Chicken Drumstick, Sauteed, Skin Eaten

Amount: 2.93 · Unit: g

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Chicken Drumstick, Sauteed, Skin Not Eaten

Amount: 1.73 · Unit: g

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Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 3.1 · Unit: g

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Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 1.73 · Unit: g

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Chicken Drumstick, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 2.14 · Unit: g

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Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 3.13 · Unit: g

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Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 1.73 · Unit: g

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Chicken Drumstick, Fried, Coated, Skin / Coating Eaten, From Fast Food / Restaurant

Amount: 4.27 · Unit: g

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Chicken Drumstick, Fried, Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant

Amount: 2.32 · Unit: g

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Chicken Drumstick, Baked, Coated, Skin / Coating Eaten

Amount: 2.69 · Unit: g

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Chicken Drumstick, Baked, Coated, Skin / Coating Not Eaten

Amount: 1.73 · Unit: g

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Chicken Thigh, Ns As To Cooking Method, Skin Eaten

Amount: 3.93 · Unit: g

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Chicken Thigh, Ns As To Cooking Method, Skin Not Eaten

Amount: 2.78 · Unit: g

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Chicken Thigh, Baked, Broiled, Or Roasted, Skin Eaten, From Raw

Amount: 4.09 · Unit: g

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Chicken Thigh, Baked, Broiled, Or Roasted, Skin Not Eaten, From Raw

Amount: 2.3 · Unit: g

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Chicken Thigh, Baked Or Broiled, Skin Eaten, From Pre-Cooked

Amount: 3.93 · Unit: g

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Chicken Thigh, Baked Or Broiled, Skin Not Eaten, From Pre-Cooked

Amount: 2.78 · Unit: g

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Chicken Thigh, Baked Or Broiled, Skin Eaten, From Fast Food / Restaurant

Amount: 4.25 · Unit: g

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Chicken Thigh, Baked Or Broiled, Skin Not Eaten, From Fast Food / Restaurant

Amount: 2.51 · Unit: g

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Chicken Thigh, Rotisserie, Skin Eaten

Amount: 3.93 · Unit: g

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Chicken Thigh, Rotisserie, Skin Not Eaten

Amount: 2.78 · Unit: g

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Chicken Thigh, Stewed, Skin Eaten

Amount: 4.22 · Unit: g

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Chicken Thigh, Stewed, Skin Not Eaten

Amount: 2.33 · Unit: g

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Chicken Thigh, Grilled Without Sauce, Skin Eaten

Amount: 4.26 · Unit: g

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Chicken Thigh, Grilled Without Sauce, Skin Not Eaten

Amount: 2.51 · Unit: g

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Chicken Thigh, Grilled With Sauce, Skin Eaten

Amount: 3.54 · Unit: g

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Chicken Thigh, Grilled With Sauce, Skin Not Eaten

Amount: 2.11 · Unit: g

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Chicken Thigh, Sauteed, Skin Eaten

Amount: 4.26 · Unit: g

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Chicken Thigh, Sauteed, Skin Not Eaten

Amount: 2.51 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Raw

Amount: 4.17 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Raw

Amount: 2.52 · Unit: g

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Chicken Thigh, Fried, Coated, Prepared Skinless, Coating Eaten, From Raw

Amount: 2.77 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Pre-Cooked

Amount: 4.14 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Pre-Cooked

Amount: 2.51 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Fast Food

Amount: 4.57 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Fast Food

Amount: 2.7 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Eaten, From Restaurant

Amount: 4.57 · Unit: g

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Chicken Thigh, Fried, Coated, Skin / Coating Not Eaten, From Restaurant

Amount: 2.7 · Unit: g

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Chicken Thigh, Baked, Coated, Skin / Coating Eaten

Amount: 3.89 · Unit: g

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Chicken Thigh, Baked, Coated, Skin / Coating Not Eaten

Amount: 2.51 · Unit: g

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Chicken Wing, Ns As To Cooking Method

Amount: 4.63 · Unit: g

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Chicken Wing, Baked, Broiled, Or Roasted, From Raw

Amount: 4.94 · Unit: g

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Chicken Wing, Baked Or Broiled, From Pre-Cooked

Amount: 4.63 · Unit: g

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Chicken Wing, Baked Or Broiled, From Fast Food / Restaurant

Amount: 5.09 · Unit: g

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Chicken Wing, Rotisserie

Amount: 4.63 · Unit: g

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Chicken Wing, Stewed

Amount: 4.67 · Unit: g

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Chicken Wing, Grilled Without Sauce

Amount: 5.1 · Unit: g

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Chicken Wing, Grilled With Sauce

Amount: 4.22 · Unit: g

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Chicken Wing, Sauteed

Amount: 5.1 · Unit: g

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Chicken Wing, Fried, Coated, From Raw

Amount: 4.83 · Unit: g

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Chicken Wing, Fried, Coated, From Pre-Cooked

Amount: 4.77 · Unit: g

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Chicken Wing, Fried, Coated, From Fast Food

Amount: 4.98 · Unit: g

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Chicken Wing, Fried, Coated, From Restaurant

Amount: 4.98 · Unit: g

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Chicken Wing, Baked, Coated

Amount: 4.64 · Unit: g

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Chicken "Wings" With Hot Sauce, From Fast Food / Restaurant

Amount: 6.29 · Unit: g

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Chicken "Wings" With Other Sauces Or Seasoning, From Fast Food / Restaurant

Amount: 4.14 · Unit: g

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Chicken "Wings", Plain, From Fast Food / Restaurant

Amount: 4.98 · Unit: g

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Chicken "Wings" With Hot Sauce, From Precooked

Amount: 6.04 · Unit: g

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Chicken "Wings" With Other Sauces Or Seasoning, From Precooked

Amount: 3.88 · Unit: g

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Chicken "Wings", Plain, From Precooked

Amount: 4.77 · Unit: g

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Chicken "Wings" With Hot Sauce, From Other Sources

Amount: 6.22 · Unit: g

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Chicken "Wings" With Other Sauces Or Seasoning, From Other Sources

Amount: 4.06 · Unit: g

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Chicken "Wings", Plain, From Other Sources

Amount: 4.92 · Unit: g

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Chicken "Wings", Boneless, With Hot Sauce, From Fast Food / Restaurant

Amount: 3.33 · Unit: g

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Chicken "Wings", Boneless, With Hot Sauce, From Other Sources

Amount: 2.49 · Unit: g

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Chicken, Back

Amount: 5.77 · Unit: g

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Chicken, Neck Or Ribs

Amount: 4.96 · Unit: g

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Chicken, Tail

Amount: 11.4 · Unit: g

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Chicken Skin

Amount: 11.3 · Unit: g

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Chicken Feet

Amount: 3.92 · Unit: g

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Chicken, Canned, Meat Only

Amount: 2.25 · Unit: g

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Chicken, Chicken Roll, Roasted

Amount: 1.57 · Unit: g

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Chicken Patty, Breaded

Amount: 3.66 · Unit: g

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Chicken Fillet, Breaded

Amount: 2.44 · Unit: g

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Chicken Fillet, Grilled

Amount: 0.887 · Unit: g

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Chicken, Ground

Amount: 2.65 · Unit: g

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Chicken Nuggets, Nfs

Amount: 3.57 · Unit: g

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Chicken Nuggets, From Fast Food

Amount: 3.57 · Unit: g

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Chicken Nuggets, From Restaurant

Amount: 3.57 · Unit: g

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Chicken Nuggets, From School Lunch

Amount: 2.83 · Unit: g

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Chicken Nuggets, From Frozen

Amount: 4.0 · Unit: g

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Chicken Nuggets, From Other Sources

Amount: 3.7 · Unit: g

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Chicken Tenders Or Strips, Nfs

Amount: 2.49 · Unit: g

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Chicken Tenders Or Strips, Breaded, From Fast Food

Amount: 2.49 · Unit: g

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Chicken Tenders Or Strips, Breaded, From Restaurant

Amount: 3.02 · Unit: g

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Chicken Tenders Or Strips, Breaded, From School Lunch

Amount: 2.83 · Unit: g

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Chicken Tenders Or Strips, Breaded, From Frozen

Amount: 2.44 · Unit: g

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Chicken Tenders Or Strips, Breaded, From Other Sources

Amount: 2.48 · Unit: g

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Turkey, Nfs

Amount: 0.588 · Unit: g

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Turkey, Light Meat, Skin Not Eaten

Amount: 0.588 · Unit: g

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Turkey, Light Meat, Skin Eaten

Amount: 1.59 · Unit: g

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Turkey, Light Meat, Breaded, Baked Or Fried, Skin Not Eaten

Amount: 0.976 · Unit: g

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Turkey, Light Meat, Breaded, Baked Or Fried, Skin Eaten

Amount: 1.88 · Unit: g

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Turkey, Light Meat, Roasted, Skin Not Eaten

Amount: 0.588 · Unit: g

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Turkey, Light Meat, Roasted, Skin Eaten

Amount: 1.59 · Unit: g

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Turkey, Dark Meat, Roasted, Skin Not Eaten

Amount: 1.79 · Unit: g

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Turkey, Dark Meat, Roasted, Skin Eaten

Amount: 2.98 · Unit: g

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Turkey, Light And Dark Meat, Roasted, Skin Not Eaten

Amount: 1.11 · Unit: g

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Turkey, Light And Dark Meat, Roasted, Skin Eaten

Amount: 2.19 · Unit: g

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Turkey, Light Or Dark Meat, Fried, Coated, Skin Not Eaten

Amount: 1.43 · Unit: g

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Turkey, Light Or Dark Meat, Fried, Coated, Skin Eaten

Amount: 2.42 · Unit: g

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Turkey, Light Or Dark Meat, Stewed, Skin Not Eaten

Amount: 0.632 · Unit: g

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Turkey Light Or Dark Meat, Stewed, Skin Eaten

Amount: 1.96 · Unit: g

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Turkey, Light Or Dark Meat, Smoked, Skin Eaten

Amount: 2.83 · Unit: g

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Turkey, Light Or Dark Meat, Smoked, Skin Not Eaten

Amount: 1.37 · Unit: g

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Turkey, Drumstick, Cooked, Skin Not Eaten

Amount: 0.997 · Unit: g

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Turkey, Drumstick, Cooked, Skin Eaten

Amount: 3.04 · Unit: g

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Turkey, Drumstick, Roasted, Skin Not Eaten

Amount: 0.997 · Unit: g

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Turkey, Drumstick, Roasted, Skin Eaten

Amount: 3.06 · Unit: g

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Turkey, Thigh, Cooked, Skin Eaten

Amount: 2.83 · Unit: g

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Turkey, Thigh, Cooked, Skin Not Eaten

Amount: 1.79 · Unit: g

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Turkey, Neck

Amount: 2.2 · Unit: g

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Turkey, Wing, Cooked, Skin Not Eaten

Amount: 0.588 · Unit: g

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Turkey, Wing, Cooked, Skin Eaten

Amount: 2.74 · Unit: g

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Turkey, Tail

Amount: 6.59 · Unit: g

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Turkey, Back

Amount: 3.18 · Unit: g

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Turkey, Canned

Amount: 2.25 · Unit: g

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Turkey, Ground

Amount: 2.94 · Unit: g

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Turkey, Nuggets

Amount: 2.26 · Unit: g

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Turkey Bacon, Cooked

Amount: 6.93 · Unit: g

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Turkey Bacon, Reduced Sodium, Cooked

Amount: 6.67 · Unit: g

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Duck, Cooked, Skin Eaten

Amount: 9.63 · Unit: g

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Duck, Cooked, Skin Not Eaten

Amount: 3.93 · Unit: g

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Duck, Roasted, Skin Eaten

Amount: 9.63 · Unit: g

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Duck, Roasted, Skin Not Eaten

Amount: 3.93 · Unit: g

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Duck, Peking

Amount: 3.09 · Unit: g

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Goose, Wild, Roasted

Amount: 6.84 · Unit: g

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Cornish Game Hen, Cooked, Skin Eaten

Amount: 5.01 · Unit: g

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Cornish Game Hen, Cooked, Skin Not Eaten

Amount: 0.982 · Unit: g

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Cornish Game Hen, Roasted, Skin Eaten

Amount: 5.01 · Unit: g

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Cornish Game Hen, Roasted, Skin Not Eaten

Amount: 0.982 · Unit: g

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Dove, Cooked, Ns As To Cooking Method

Amount: 3.72 · Unit: g

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Dove, Fried

Amount: 3.93 · Unit: g

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Quail, Cooked

Amount: 3.94 · Unit: g

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Pheasant, Cooked

Amount: 3.89 · Unit: g

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Baby Toddler Chicken

Amount: 2.03 · Unit: g

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Baby Toddler Turkey

Amount: 1.64 · Unit: g

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Liver, Beef

Amount: 2.51 · Unit: g

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Liver, Chicken

Amount: 2.56 · Unit: g

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Liver, Paste Or Pate

Amount: 4.0 · Unit: g

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Heart

Amount: 1.39 · Unit: g

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Kidney

Amount: 1.43 · Unit: g

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Sweetbreads

Amount: 0.935 · Unit: g

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Brains

Amount: 2.38 · Unit: g

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Tongue

Amount: 8.06 · Unit: g

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Tongue Pot Roast, Puerto Rican Style

Amount: 8.96 · Unit: g

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Tripe

Amount: 1.35 · Unit: g

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Chitterlings

Amount: 9.44 · Unit: g

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Hog Maws

Amount: 6.34 · Unit: g

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Gizzard

Amount: 0.665 · Unit: g

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Hot Dog, Nfs

Amount: 11.4 · Unit: g

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Hot Dog, Beef

Amount: 11.4 · Unit: g

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Hot Dog, Meat And Poultry

Amount: 7.58 · Unit: g

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Hot Dog, Reduced Fat

Amount: 6.5 · Unit: g

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Hot Dog, Turkey

Amount: 4.03 · Unit: g

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Beef Sausage

Amount: 11.3 · Unit: g

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Beef Sausage With Cheese

Amount: 11.7 · Unit: g

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Blood Sausage

Amount: 13.4 · Unit: g

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Bratwurst

Amount: 10.0 · Unit: g

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Bratwurst, With Cheese

Amount: 10.6 · Unit: g

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Bologna

Amount: 7.39 · Unit: g

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Bologna, Reduced Fat

Amount: 5.46 · Unit: g

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Bologna, Reduced Sodium

Amount: 7.39 · Unit: g

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Chorizo

Amount: 9.45 · Unit: g

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Head Cheese

Amount: 3.4 · Unit: g

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Knockwurst

Amount: 10.2 · Unit: g

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Mortadella

Amount: 9.51 · Unit: g

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Pastrami, Nfs

Amount: 2.68 · Unit: g

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Pastrami, Made From Any Kind Of Meat, Reduced Fat

Amount: 1.32 · Unit: g

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Pepperoni, Nfs

Amount: 17.7 · Unit: g

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Pepperoni, Reduced Fat

Amount: 11.4 · Unit: g

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Pepperoni, Reduced Sodium

Amount: 17.7 · Unit: g

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Polish Sausage

Amount: 9.89 · Unit: g

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Italian Sausage

Amount: 9.15 · Unit: g

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Sausage, Nfs

Amount: 8.83 · Unit: g

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Pork Sausage

Amount: 8.83 · Unit: g

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Pork Sausage, Reduced Fat

Amount: 6.03 · Unit: g

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Pork Sausage, Reduced Sodium

Amount: 2.92 · Unit: g

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Pork And Beef Sausage

Amount: 10.1 · Unit: g

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Salami, Nfs

Amount: 11.4 · Unit: g

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Salami, Made From Any Type Of Meat, Reduced Fat

Amount: 2.78 · Unit: g

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Salami, Made From Any Type Of Meat, Reduced Sodium

Amount: 11.4 · Unit: g

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Scrapple, Cooked

Amount: 5.03 · Unit: g

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Thuringer

Amount: 11.5 · Unit: g

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Turkey Or Chicken Sausage

Amount: 2.98 · Unit: g

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Turkey Or Chicken Sausage, Reduced Sodium

Amount: 2.78 · Unit: g

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Turkey Or Chicken And Pork Sausage

Amount: 7.95 · Unit: g

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Vienna Sausage, Canned

Amount: 7.12 · Unit: g

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Pickled Sausage

Amount: 9.08 · Unit: g

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Luncheon Meat, Nfs

Amount: 1.12 · Unit: g

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Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 1.12 · Unit: g

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Ham, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 1.12 · Unit: g

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Chicken, Prepackaged Or Deli, Luncheon Meat

Amount: 0.564 · Unit: g

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Chicken, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 0.564 · Unit: g

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Ham Luncheon Meat, Loaf Type

Amount: 1.42 · Unit: g

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Spam

Amount: 9.99 · Unit: g

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Spam, Reduced Sodium

Amount: 8.87 · Unit: g

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Liverwurst

Amount: 9.31 · Unit: g

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Luncheon Meat, Loaf Type

Amount: 5.29 · Unit: g

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Turkey, Prepackaged Or Deli, Luncheon Meat

Amount: 0.906 · Unit: g

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Turkey, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 0.906 · Unit: g

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Turkey Ham, Prepackaged Or Deli, Luncheon Meat

Amount: 0.906 · Unit: g

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Beef, Prepackaged Or Deli, Luncheon Meat

Amount: 1.32 · Unit: g

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Beef, Prepackaged Or Deli, Luncheon Meat, Reduced Sodium

Amount: 1.32 · Unit: g

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Meat Spread Or Potted Meat, Nfs

Amount: 5.98 · Unit: g

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Chicken Salad Spread

Amount: 3.45 · Unit: g

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Ham Salad Spread

Amount: 5.05 · Unit: g

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Fish, Raw

Amount: 0.557 · Unit: g

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Fish, Nfs

Amount: 2.84 · Unit: g

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Fish, Ns As To Type, Baked Or Broiled

Amount: 3.0 · Unit: g

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Fish, Ns As To Type, Baked Or Broiled, Coated

Amount: 2.82 · Unit: g

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Fish, Ns As To Type, Fried

Amount: 2.83 · Unit: g

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Fish, Ns As To Type, Steamed

Amount: 1.87 · Unit: g

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Fish, Canned

Amount: 1.86 · Unit: g

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Fish, Smoked

Amount: 0.173 · Unit: g

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Fish, Stick

Amount: 3.73 · Unit: g

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Fish, Anchovy

Amount: 2.2 · Unit: g

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Fish, Carp

Amount: 2.39 · Unit: g

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Fish, Catfish, Nfs

Amount: 2.66 · Unit: g

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Fish, Catfish, Baked Or Broiled

Amount: 2.81 · Unit: g

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Fish, Catfish, Grilled

Amount: 2.25 · Unit: g

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Fish, Catfish, Baked Or Broiled, Coated

Amount: 2.62 · Unit: g

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Fish, Catfish, Fried

Amount: 2.66 · Unit: g

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Fish, Catfish, Steamed

Amount: 1.66 · Unit: g

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Fish, Cod, Nfs

Amount: 1.73 · Unit: g

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Fish, Cod, Baked Or Broiled

Amount: 1.29 · Unit: g

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Fish, Cod, Grilled

Amount: 0.701 · Unit: g

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Fish, Cod, Baked Or Broiled, Coated

Amount: 1.34 · Unit: g

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Fish, Cod, Fried

Amount: 1.73 · Unit: g

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Fish, Cod, Steamed

Amount: 0.107 · Unit: g

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Fish, Croaker

Amount: 2.39 · Unit: g

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Fish, Eel

Amount: 3.72 · Unit: g

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Fish, Flounder, Nfs

Amount: 1.73 · Unit: g

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Fish, Flounder, Baked Or Broiled

Amount: 1.73 · Unit: g

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Fish, Flounder, Grilled

Amount: 1.15 · Unit: g

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Fish, Flounder, Baked Or Broiled, Coated

Amount: 1.72 · Unit: g

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Fish, Flounder, Fried

Amount: 2.0 · Unit: g

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Fish, Flounder, Steamed

Amount: 0.557 · Unit: g

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Fish, Haddock, Nfs

Amount: 1.73 · Unit: g

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Fish, Haddock, Baked Or Broiled

Amount: 1.3 · Unit: g

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Fish, Haddock, Grilled

Amount: 0.711 · Unit: g

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Fish, Haddock, Baked Or Broiled, Coated

Amount: 1.35 · Unit: g

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Fish, Haddock, Fried

Amount: 1.73 · Unit: g

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Fish, Haddock, Steamed

Amount: 0.117 · Unit: g

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Fish, Halibut

Amount: 1.56 · Unit: g

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Fish, Herring

Amount: 3.39 · Unit: g

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Fish, Pickled

Amount: 2.38 · Unit: g

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Fish, Mackerel, Nfs

Amount: 3.98 · Unit: g

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Fish, Mackerel, Baked Or Broiled

Amount: 3.98 · Unit: g

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Fish, Mackerel, Grilled

Amount: 3.44 · Unit: g

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Fish, Mackerel, Baked Or Broiled, Coated

Amount: 3.61 · Unit: g

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Fish, Mackerel, Fried

Amount: 3.37 · Unit: g

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Fish, Mackerel, Canned

Amount: 1.86 · Unit: g

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Fish, Mullet

Amount: 2.42 · Unit: g

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Fish, Perch, Nfs

Amount: 1.87 · Unit: g

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Fish, Perch, Baked Or Broiled

Amount: 1.53 · Unit: g

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Fish, Perch, Grilled

Amount: 0.939 · Unit: g

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Fish, Perch, Baked Or Broiled, Coated

Amount: 1.54 · Unit: g

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Fish, Perch, Fried

Amount: 1.87 · Unit: g

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Fish, Perch, Steamed

Amount: 0.234 · Unit: g

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Fish, Pike

Amount: 1.38 · Unit: g

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Fish, Pompano, Nfs

Amount: 5.54 · Unit: g

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Fish, Pompano, Baked Or Broiled

Amount: 5.54 · Unit: g

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Fish, Pompano, Grilled

Amount: 5.04 · Unit: g

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Fish, Pompano, Baked Or Broiled, Coated

Amount: 4.93 · Unit: g

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Fish, Pompano, Fried

Amount: 4.33 · Unit: g

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Fish, Pompano, Steamed

Amount: 4.43 · Unit: g

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Fish, Snapper

Amount: 1.55 · Unit: g

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Fish, Salmon, Raw

Amount: 2.49 · Unit: g

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Fish, Salmon, Nfs

Amount: 4.28 · Unit: g

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Fish, Salmon, Baked Or Broiled

Amount: 4.28 · Unit: g

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Fish, Salmon, Grilled

Amount: 3.76 · Unit: g

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Fish, Salmon, Baked Or Broiled, Coated

Amount: 3.87 · Unit: g

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Fish, Salmon, Fried

Amount: 3.56 · Unit: g

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Fish, Salmon, Steamed

Amount: 3.15 · Unit: g

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Fish, Salmon, Canned

Amount: 0.749 · Unit: g

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Fish, Salmon, Smoked

Amount: 0.929 · Unit: g

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Fish, Sardines, Canned

Amount: 1.53 · Unit: g

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Fish, Bass, Nfs

Amount: 1.82 · Unit: g

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Fish, Bass, Baked Or Broiled

Amount: 1.82 · Unit: g

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Fish, Bass, Grilled

Amount: 1.24 · Unit: g

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Fish, Bass, Baked Or Broiled, Coated

Amount: 1.79 · Unit: g

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Fish, Bass, Fried

Amount: 2.05 · Unit: g

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Fish, Bass, Steamed

Amount: 0.646 · Unit: g

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Fish, Shark

Amount: 2.22 · Unit: g

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Fish, Swordfish

Amount: 2.94 · Unit: g

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Fish, Trout, Nfs

Amount: 2.71 · Unit: g

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Fish, Trout, Baked Or Broiled

Amount: 2.9 · Unit: g

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Fish, Trout, Grilled

Amount: 2.35 · Unit: g

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Fish, Trout, Baked Or Broiled, Coated

Amount: 2.7 · Unit: g

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Fish, Trout, Fried

Amount: 2.71 · Unit: g

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Fish, Trout, Steamed

Amount: 1.75 · Unit: g

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Fish, Tuna, Raw

Amount: 0.172 · Unit: g

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Fish, Tuna, Nfs

Amount: 0.224 · Unit: g

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Fish, Tuna, Cooked

Amount: 1.4 · Unit: g

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Fish, Tuna, Canned

Amount: 0.224 · Unit: g

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Fish, Whiting, Nfs

Amount: 1.85 · Unit: g

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Fish, Whiting, Baked Or Broiled

Amount: 1.49 · Unit: g

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Fish, Whiting, Grilled

Amount: 0.906 · Unit: g

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Fish, Whiting, Baked Or Broiled, Coated

Amount: 1.51 · Unit: g

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Fish, Whiting, Fried

Amount: 1.85 · Unit: g

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Fish, Whiting, Steamed

Amount: 0.312 · Unit: g

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Fish, Tilapia, Nfs

Amount: 1.91 · Unit: g

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Fish, Tilapia, Baked Or Broiled

Amount: 1.91 · Unit: g

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Fish, Tilapia, Grilled

Amount: 1.34 · Unit: g

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Fish, Tilapia, Baked Or Broiled, Coated

Amount: 1.87 · Unit: g

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Fish, Tilapia, Fried

Amount: 2.11 · Unit: g

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Fish, Tilapia, Steamed

Amount: 0.739 · Unit: g

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Fish, White, Mixed Species, Nfs

Amount: 1.6 · Unit: g

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Fish, White, Mixed Species, Baked Or Broiled

Amount: 1.6 · Unit: g

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Fish, White, Mixed Species, Baked Or Broiled, Coated

Amount: 1.6 · Unit: g

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Fish, White, Mixed Species, Fried

Amount: 1.91 · Unit: g

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Fish, White, Mixed Species, Steamed

Amount: 0.423 · Unit: g

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Fish, White, Mixed Species, Grilled

Amount: 1.02 · Unit: g

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Frog Legs

Amount: 1.72 · Unit: g

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Octopus

Amount: 1.84 · Unit: g

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Caviar

Amount: 4.06 · Unit: g

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Calamari, Cooked

Amount: 1.63 · Unit: g

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Calamari, Fried

Amount: 1.94 · Unit: g

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Turtle

Amount: 0.849 · Unit: g

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Shellfish, Nfs

Amount: 1.23 · Unit: g

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Abalone

Amount: 0.877 · Unit: g

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Clams, Raw

Amount: 0.187 · Unit: g

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Clams, Nfs

Amount: 0.912 · Unit: g

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Clams, Baked Or Broiled

Amount: 1.42 · Unit: g

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Clams, Fried

Amount: 1.8 · Unit: g

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Clams, Steamed Or Boiled

Amount: 0.237 · Unit: g

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Clams, Canned

Amount: 0.234 · Unit: g

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Crab

Amount: 0.201 · Unit: g

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Crab, Canned

Amount: 0.201 · Unit: g

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Crab, Soft Shell

Amount: 1.82 · Unit: g

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Crayfish, Fried

Amount: 1.78 · Unit: g

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Crayfish, Cooked

Amount: 0.201 · Unit: g

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Lobster

Amount: 0.229 · Unit: g

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Mussels

Amount: 0.538 · Unit: g

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Oysters, Raw

Amount: 0.474 · Unit: g

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Oysters, Baked Or Broiled

Amount: 1.78 · Unit: g

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Oysters, Steamed

Amount: 0.6 · Unit: g

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Oysters, Fried

Amount: 2.02 · Unit: g

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Oysters, Canned

Amount: 0.686 · Unit: g

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Scallops, Baked Or Broiled

Amount: 1.35 · Unit: g

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Scallops, Grilled

Amount: 0.756 · Unit: g

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Scallops, Steamed Or Boiled

Amount: 0.162 · Unit: g

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Scallops, Fried

Amount: 1.76 · Unit: g

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Shrimp, Nfs

Amount: 1.23 · Unit: g

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Shrimp, Baked Or Broiled

Amount: 1.51 · Unit: g

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Shrimp, Grilled

Amount: 0.924 · Unit: g

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Shrimp, Steamed Or Boiled

Amount: 0.33 · Unit: g

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Shrimp, Fried

Amount: 1.86 · Unit: g

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Shrimp, Baked Or Broiled, Coated

Amount: 1.53 · Unit: g

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Shrimp, Dried

Amount: 0.47 · Unit: g

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Shrimp, Canned

Amount: 0.188 · Unit: g

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Escargot

Amount: 1.14 · Unit: g

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Barbecue Meat, Nfs

Amount: 4.02 · Unit: g

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Beef With Tomato-Based Sauce

Amount: 2.39 · Unit: g

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Beef Burgundy

Amount: 1.77 · Unit: g

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Guisada, Beef

Amount: 2.55 · Unit: g

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Chili, Nfs

Amount: 1.62 · Unit: g

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Chili With Meat, From Restaurant

Amount: 2.85 · Unit: g

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Chili With Meat And Beans

Amount: 1.62 · Unit: g

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Chili With Meat, Canned

Amount: 1.24 · Unit: g

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Chili With Meat

Amount: 3.16 · Unit: g

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Sloppy Joe, No Bun

Amount: 2.91 · Unit: g

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Beef With Gravy

Amount: 2.57 · Unit: g

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Salisbury Steak With Gravy

Amount: 3.98 · Unit: g

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Beef With Cream Or White Sauce

Amount: 3.77 · Unit: g

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Beef Stroganoff

Amount: 3.44 · Unit: g

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Creamed Chipped Or Dried Beef

Amount: 2.32 · Unit: g

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Swedish Meatballs With Cream Or White Sauce

Amount: 4.54 · Unit: g

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Beef With Mushroom Sauce

Amount: 2.7 · Unit: g

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