DataOfWorld

Connected data collection

Fatty Acids, Total Polyunsaturated in USDA FoodData Central

Published per 100 g fatty acids, total polyunsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,856 published records.

Potato, Hash Brown, From Fast Food, With Cheese

Amount: 4.92 · Unit: g

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Potato, Hash Brown, From Restaurant

Amount: 5.66 · Unit: g

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Potato, Hash Brown, From Restaurant, With Cheese

Amount: 4.92 · Unit: g

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Potato, Hash Brown, From School Lunch

Amount: 2.77 · Unit: g

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Potato, Hash Brown, From Fresh

Amount: 4.72 · Unit: g

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Potato, Hash Brown, From Fresh, With Cheese

Amount: 4.2 · Unit: g

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Potato, Hash Brown, From Dry Mix

Amount: 2.76 · Unit: g

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Potato, Hash Brown, Ready-To-Heat

Amount: 2.76 · Unit: g

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Potato, Hash Brown, Ready-To-Heat, With Cheese

Amount: 2.5 · Unit: g

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Potato Skins Without Topping

Amount: 2.87 · Unit: g

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Potato Skins, With Cheese

Amount: 2.55 · Unit: g

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Potato Skins, With Cheese And Bacon

Amount: 2.75 · Unit: g

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Potato Skins, Nfs

Amount: 2.55 · Unit: g

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Potato, Mashed, Nfs

Amount: 0.418 · Unit: g

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Potato, Mashed, From Fast Food

Amount: 1.34 · Unit: g

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Potato, Mashed, From Fast Food, With Gravy

Amount: 1.16 · Unit: g

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Potato, Mashed, Ready-To-Heat

Amount: 0.684 · Unit: g

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Potato, Mashed, From Fresh, Made With Milk

Amount: 0.418 · Unit: g

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Potato, Mashed, From Fresh, Made With Milk, With Cheese

Amount: 0.5 · Unit: g

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Potato, Mashed, From Fresh, Made With Milk, With Gravy

Amount: 0.416 · Unit: g

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Potato, Mashed, From Fresh, Nfs

Amount: 0.418 · Unit: g

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Potato, Mashed, From Restaurant

Amount: 0.926 · Unit: g

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Potato, Mashed, From Restaurant, With Gravy

Amount: 0.822 · Unit: g

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Potato, Mashed, From School Lunch

Amount: 0.655 · Unit: g

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Potato, Mashed, From Dry Mix, Nfs

Amount: 0.728 · Unit: g

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Potato, Mashed, From Dry Mix, Made With Milk

Amount: 0.728 · Unit: g

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Potato, Mashed, From Dry Mix, Made With Milk, With Cheese

Amount: 0.776 · Unit: g

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Potato, Mashed, From Dry Mix, Made With Milk, With Gravy

Amount: 0.664 · Unit: g

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Potato, Mashed, Ready-To-Heat, Nfs

Amount: 0.684 · Unit: g

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Potato, Mashed, Ready-To-Heat, With Cheese

Amount: 0.737 · Unit: g

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Potato, Mashed, Ready-To-Heat, With Gravy

Amount: 0.629 · Unit: g

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Potato Patty

Amount: 3.2 · Unit: g

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Potato Tots, Nfs

Amount: 5.73 · Unit: g

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Potato Tots, Fast Food / Restaurant

Amount: 5.26 · Unit: g

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Potato Tots, School

Amount: 3.52 · Unit: g

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Potato Tots, From Fresh, Fried Or Baked

Amount: 5.73 · Unit: g

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Potato Tots, Frozen, Baked

Amount: 3.3 · Unit: g

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Potato Tots, Frozen, Fried

Amount: 5.73 · Unit: g

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Potato Tots, Frozen, Ns As To Fried Or Baked

Amount: 5.73 · Unit: g

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Potato, Baked, Peel Not Eaten, With Butter

Amount: 0.166 · Unit: g

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Potato, Baked, Peel Not Eaten, With Sour Cream

Amount: 0.224 · Unit: g

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Potato, Baked, Peel Not Eaten, With Cheese

Amount: 0.298 · Unit: g

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Potato, Baked, Peel Not Eaten, With Meat

Amount: 0.425 · Unit: g

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Potato, Baked, Peel Not Eaten, With Chili

Amount: 0.253 · Unit: g

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Potato, Baked, Peel Not Eaten, With Vegetables

Amount: 0.241 · Unit: g

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Potato, Baked, Peel Eaten

Amount: 0.057 · Unit: g

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Potato, Baked, Peel Eaten, With Butter

Amount: 0.179 · Unit: g

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Potato, Baked, Peel Eaten, With Sour Cream

Amount: 0.236 · Unit: g

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Potato, Baked, Peel Eaten, With Cheese

Amount: 0.309 · Unit: g

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Potato, Baked, Peel Eaten, With Meat

Amount: 0.436 · Unit: g

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Potato, Baked, Peel Eaten, With Chili

Amount: 0.263 · Unit: g

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Potato, Baked, Peel Eaten, With Vegetables

Amount: 0.252 · Unit: g

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Potato Salad With Egg, From Restaurant

Amount: 6.15 · Unit: g

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Potato Salad With Egg, Made With Mayonnaise

Amount: 4.98 · Unit: g

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Potato Salad With Egg, Made With Light Mayonnaise

Amount: 2.02 · Unit: g

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Potato Salad With Egg, Made With Mayonnaise-Type Salad Dressing

Amount: 1.88 · Unit: g

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Potato Salad With Egg, Made With Light Mayonnaise-Type Salad Dressing

Amount: 2.02 · Unit: g

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Potato Salad With Egg, Made With Creamy Dressing

Amount: 3.99 · Unit: g

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Potato Salad With Egg, Made With Light Creamy Dressing

Amount: 1.4 · Unit: g

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Potato Salad With Egg, Made With Italian Dressing

Amount: 1.76 · Unit: g

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Potato Salad With Egg, Made With Light Italian Dressing

Amount: 0.68 · Unit: g

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Potato Salad With Egg, Made With Any Type Of Fat Free Dressing

Amount: 0.215 · Unit: g

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Potato Salad, German Style

Amount: 0.458 · Unit: g

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Potato Salad, From Restaurant

Amount: 6.8 · Unit: g

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Potato Salad, Made With Mayonnaise

Amount: 6.62 · Unit: g

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Potato Salad, Made With Light Mayonnaise

Amount: 2.1 · Unit: g

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Potato Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 1.94 · Unit: g

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Potato Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 2.1 · Unit: g

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Potato Salad, Made With Creamy Dressing

Amount: 4.35 · Unit: g

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Potato Salad, Made With Light Creamy Dressing

Amount: 1.4 · Unit: g

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Potato Salad, Made With Italian Dressing

Amount: 1.8 · Unit: g

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Potato Salad, Made With Light Italian Dressing

Amount: 0.578 · Unit: g

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Potato Salad, Made With Any Type Of Fat Free Dressing

Amount: 0.059 · Unit: g

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Potato Pancake

Amount: 3.83 · Unit: g

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Lefse

Amount: 0.921 · Unit: g

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Stewed Potatoes

Amount: 1.24 · Unit: g

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Stewed Potatoes With Tomatoes

Amount: 1.22 · Unit: g

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Soup, Potato

Amount: 0.336 · Unit: g

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Soup, Potato With Meat

Amount: 0.537 · Unit: g

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Plantain, Cooked, No Added Fat

Amount: 0.0 · Unit: g

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Plantain, Cooked With Oil

Amount: 1.12 · Unit: g

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Plantain, Raw

Amount: 0.0 · Unit: g

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Plantain, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.73 · Unit: g

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Plantain, Cooked With Butter Or Margarine

Amount: 0.345 · Unit: g

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Plantain Chips

Amount: 11.7 · Unit: g

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Cassava, Cooked

Amount: 0.835 · Unit: g

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Yuca Fries

Amount: 5.3 · Unit: g

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Casabe, Cassava Bread

Amount: 0.09 · Unit: g

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Taro, Cooked

Amount: 0.872 · Unit: g

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Fufu

Amount: 0.853 · Unit: g

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Taro Chips

Amount: 12.9 · Unit: g

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Beet Greens, Raw

Amount: 0.046 · Unit: g

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Beet Greens, Cooked

Amount: 0.833 · Unit: g

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Broccoli Raab, Raw

Amount: 0.218 · Unit: g

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Broccoli Raab, Cooked

Amount: 0.981 · Unit: g

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Chard, Raw

Amount: 0.07 · Unit: g

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Chard, Cooked

Amount: 0.858 · Unit: g

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Collards, Raw

Amount: 0.201 · Unit: g

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Collards, Fresh, Cooked, No Added Fat

Amount: 0.215 · Unit: g

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Collards, Frozen, Cooked, No Added Fat

Amount: 0.209 · Unit: g

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Collards, Ns As To Form, Cooked

Amount: 0.994 · Unit: g

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Collards, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.994 · Unit: g

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Collards, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.934 · Unit: g

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Collards, Fresh, Cooked With Oil

Amount: 1.41 · Unit: g

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Collards, Fresh, Cooked With Butter Or Margarine

Amount: 0.58 · Unit: g

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Collards, Frozen, Cooked With Oil

Amount: 1.32 · Unit: g

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Collards, Frozen, Cooked With Butter Or Margarine

Amount: 0.548 · Unit: g

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Cress, Raw

Amount: 0.228 · Unit: g

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Cress, Cooked

Amount: 1.02 · Unit: g

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Dandelion Greens, Raw

Amount: 0.306 · Unit: g

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Dandelion Greens, Cooked

Amount: 1.1 · Unit: g

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Romaine Lettuce, Raw

Amount: 0.16 · Unit: g

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Caesar Salad, With Romaine, No Dressing

Amount: 0.353 · Unit: g

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Escarole, Cooked

Amount: 0.809 · Unit: g

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Greens, Fresh, Cooked, No Added Fat

Amount: 0.388 · Unit: g

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Greens, Frozen, Cooked, No Added Fat

Amount: 0.343 · Unit: g

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Greens, Ns As To Form, Cooked

Amount: 1.08 · Unit: g

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Greens, Fresh, Cooked, Fat Added

Amount: 1.08 · Unit: g

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Greens, Frozen, Cooked, Fat Added

Amount: 1.06 · Unit: g

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Greens, Canned, Cooked

Amount: 0.842 · Unit: g

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Kale, Raw

Amount: 0.673 · Unit: g

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Kale, Fresh, Cooked, No Added Fat

Amount: 0.721 · Unit: g

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Kale, Frozen, Cooked, No Added Fat

Amount: 0.595 · Unit: g

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Kale, Ns As To Form, Cooked

Amount: 1.49 · Unit: g

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Kale, Fresh, Cooked, Fat Added

Amount: 1.49 · Unit: g

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Kale, Frozen, Cooked, Fat Added

Amount: 1.31 · Unit: g

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Lambsquarter, Cooked

Amount: 1.03 · Unit: g

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Mustard Greens, Raw

Amount: 0.038 · Unit: g

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Mustard Greens, Fresh, Cooked, No Added Fat

Amount: 0.041 · Unit: g

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Mustard Greens, Frozen, Cooked, No Added Fat

Amount: 0.047 · Unit: g

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Mustard Greens, Ns As To Form, Cooked

Amount: 0.825 · Unit: g

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Mustard Greens, Fresh, Cooked, Fat Added

Amount: 0.825 · Unit: g

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Mustard Greens, Frozen, Cooked, Fat Added

Amount: 0.776 · Unit: g

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Poke Greens, Cooked

Amount: 0.901 · Unit: g

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Radicchio, Raw

Amount: 0.11 · Unit: g

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Spinach, Raw

Amount: 0.165 · Unit: g

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Spinach, Fresh, Cooked, No Added Fat

Amount: 0.194 · Unit: g

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Spinach, Frozen, Cooked, No Added Fat

Amount: 0.37 · Unit: g

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Spinach, Canned, Cooked, No Added Fat

Amount: 0.211 · Unit: g

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Spinach, Fresh, Cooked With Oil

Amount: 1.5 · Unit: g

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Spinach, Fresh, Cooked With Butter Or Margarine

Amount: 0.594 · Unit: g

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Spinach, Ns As To Form, Cooked

Amount: 1.05 · Unit: g

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Spinach, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.05 · Unit: g

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Spinach, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.09 · Unit: g

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Spinach, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.937 · Unit: g

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Spinach, Frozen, Cooked With Oil

Amount: 1.48 · Unit: g

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Spinach, Frozen, Cooked With Butter Or Margarine

Amount: 0.704 · Unit: g

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Spinach, Canned, Cooked With Oil

Amount: 1.32 · Unit: g

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Spinach, Canned, Cooked With Butter Or Margarine

Amount: 0.551 · Unit: g

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Spinach, Creamed

Amount: 0.368 · Unit: g

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Spinach Souffle

Amount: 0.612 · Unit: g

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Spinach And Cheese Casserole

Amount: 0.776 · Unit: g

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Palak Paneer

Amount: 2.02 · Unit: g

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Channa Saag

Amount: 1.64 · Unit: g

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Taro Leaves, Cooked

Amount: 1.1 · Unit: g

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Turnip Greens, Fresh, Cooked, No Added Fat

Amount: 0.091 · Unit: g

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Turnip Greens, Frozen, Cooked, No Added Fat

Amount: 0.169 · Unit: g

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Turrnip Greens, Ns As To Form, Cooked

Amount: 0.818 · Unit: g

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Turnip Greens, Fresh, Cooked, Fat Added

Amount: 0.818 · Unit: g

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Turnip Greens, Frozen, Cooked, Fat Added

Amount: 0.895 · Unit: g

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Watercress, Raw

Amount: 0.035 · Unit: g

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Watercress, Cooked

Amount: 0.822 · Unit: g

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Bitter Melon, Horseradish, Jute, Or Radish Leaves, Cooked

Amount: 0.811 · Unit: g

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Sweet Potato, Squash, Pumpkin, Chrysanthemum, Or Bean Leaves, Cooked

Amount: 0.86 · Unit: g

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Broccoli, Raw

Amount: 0.017 · Unit: g

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Broccoli, Cooked, From Restaurant

Amount: 1.26 · Unit: g

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Broccoli, Fresh, Cooked, No Added Fat

Amount: 0.018 · Unit: g

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Broccoli, Frozen, Cooked, No Added Fat

Amount: 0.055 · Unit: g

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Broccoli, Ns As To Form, Cooked

Amount: 0.778 · Unit: g

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Broccoli, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.778 · Unit: g

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Broccoli, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.784 · Unit: g

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Broccoli, Fresh, Cooked With Oil

Amount: 1.18 · Unit: g

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Broccoli, Fresh, Cooked With Butter Or Margarine

Amount: 0.377 · Unit: g

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Broccoli, Frozen, Cooked With Oil

Amount: 1.17 · Unit: g

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Broccoli, Frozen, Cooked With Butter Or Margarine

Amount: 0.398 · Unit: g

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Broccoli Casserole With Noodles

Amount: 0.385 · Unit: g

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Broccoli Casserole With Rice

Amount: 0.563 · Unit: g

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Fried Broccoli

Amount: 4.82 · Unit: g

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Broccoli, Chinese, Raw

Amount: 0.347 · Unit: g

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Broccoli, Chinese, Cooked

Amount: 1.11 · Unit: g

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Soup, Broccoli Cheese

Amount: 0.28 · Unit: g

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Carrots, Raw

Amount: 0.083 · Unit: g

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Carrots, Raw, Salad

Amount: 9.31 · Unit: g

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Carrots, Raw, Salad With Apples

Amount: 9.49 · Unit: g

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Carrots, Cooked, From Restaurant

Amount: 1.34 · Unit: g

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Carrots, Fresh, Cooked, No Added Fat

Amount: 0.106 · Unit: g

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Carrots, Frozen, Cooked, No Added Fat

Amount: 0.163 · Unit: g

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Carrots, Canned, Cooked, No Added Fat

Amount: 0.092 · Unit: g

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Carrots, Fresh, Cooked With Oil

Amount: 1.26 · Unit: g

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Carrots, Fresh, Cooked With Butter Or Margarine

Amount: 0.462 · Unit: g

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Carrots, Ns As To Form, Cooked

Amount: 0.864 · Unit: g

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Carrots, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.864 · Unit: g

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Carrots, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.888 · Unit: g

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Carrots, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.822 · Unit: g

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Carrots, Frozen, Cooked With Oil

Amount: 1.27 · Unit: g

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Carrots, Frozen, Cooked With Butter Or Margarine

Amount: 0.503 · Unit: g

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Carrots, Canned, Cooked With Oil

Amount: 1.21 · Unit: g

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Carrots, Canned, Cooked With Butter Or Margarine

Amount: 0.435 · Unit: g

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Carrots, Glazed, Cooked

Amount: 0.169 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.068 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.798 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.18 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.412 · Unit: g

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Beet Juice

Amount: 0.022 · Unit: g

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Carrot Juice, 100%

Amount: 0.071 · Unit: g

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Peas And Carrots, Fresh, Cooked, No Added Fat

Amount: 0.15 · Unit: g

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Peas And Carrots, Frozen, Cooked, No Added Fat

Amount: 0.146 · Unit: g

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Peas And Carrots, Canned, Cooked, No Added Fat

Amount: 0.233 · Unit: g

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Peas And Carrots, Cooked, Ns As To Form

Amount: 0.906 · Unit: g

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Peas And Carrots, Fresh, Cooked, Fat Added

Amount: 0.906 · Unit: g

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Peas And Carrots, Frozen, Cooked, Fat Added

Amount: 0.872 · Unit: g

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Peas And Carrots, Canned, Cooked, Fat Added

Amount: 0.959 · Unit: g

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Pumpkin, Canned, Cooked

Amount: 0.747 · Unit: g

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Pumpkin, Cooked

Amount: 0.79 · Unit: g

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Winter Squash, Raw

Amount: 0.005 · Unit: g

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Winter Squash, Cooked, No Added Fat

Amount: 0.147 · Unit: g

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Winter Squash, Cooked, Fat Added

Amount: 0.873 · Unit: g

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Squash, Winter, Souffle

Amount: 0.446 · Unit: g

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Sweet Potato, Nfs

Amount: 1.21 · Unit: g

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Sweet Potato, Baked, Ns As To Fat

Amount: 1.21 · Unit: g

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Sweet Potato, Baked, No Added Fat

Amount: 0.015 · Unit: g

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Sweet Potato, Baked, Fat Added

Amount: 1.21 · Unit: g

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Sweet Potato, Boiled, Ns As To Fat

Amount: 1.21 · Unit: g

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Sweet Potato, Boiled, No Added Fat

Amount: 0.015 · Unit: g

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Sweet Potato, Boiled, Fat Added

Amount: 1.21 · Unit: g

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Sweet Potato, Candied

Amount: 0.906 · Unit: g

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Sweet Potato, Canned, Ns As To Fat

Amount: 1.27 · Unit: g

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Sweet Potato, Canned, No Added Fat

Amount: 0.084 · Unit: g

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Sweet Potato, Canned, Fat Added

Amount: 1.27 · Unit: g

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Sweet Potato, Casserole Or Mashed

Amount: 0.12 · Unit: g

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Sweet Potato Fries, Nfs

Amount: 3.01 · Unit: g

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Sweet Potato Chips

Amount: 12.2 · Unit: g

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Sweet Potato Fries, Frozen

Amount: 3.01 · Unit: g

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Sweet Potato Fries, From Fresh

Amount: 3.49 · Unit: g

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Sweet Potato Fries, Fast Food / Restaurant

Amount: 7.64 · Unit: g

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Sweet Potato Fries, School

Amount: 3.01 · Unit: g

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Sweet Potato Tots

Amount: 3.0 · Unit: g

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Sweet Potato Tots, Fast Food / Restaurant

Amount: 4.99 · Unit: g

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Sweet Potato Tots, School

Amount: 3.01 · Unit: g

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Soup, Pumpkin

Amount: 0.325 · Unit: g

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Tomatoes, Raw

Amount: 0.083 · Unit: g

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Tomatoes, Ns As To Form, Cooked

Amount: 1.01 · Unit: g

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Tomatoes, Fresh, Cooked

Amount: 1.01 · Unit: g

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Tomatoes, Canned, Cooked

Amount: 0.83 · Unit: g

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Tomatoes, Scalloped

Amount: 0.467 · Unit: g

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Tomatoes, Canned, Reduced Sodium, Cooked

Amount: 0.83 · Unit: g

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Fried Green Tomatoes

Amount: 4.85 · Unit: g

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Tomato, Green, Pickled

Amount: 0.067 · Unit: g

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Sun-Dried Tomatoes

Amount: 1.12 · Unit: g

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Tomato Juice, 100%

Amount: 0.027 · Unit: g

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Tomato Juice, 100%, Low Sodium

Amount: 0.027 · Unit: g

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Tomato Juice Cocktail

Amount: 0.076 · Unit: g

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Tomato And Vegetable Juice, 100%

Amount: 0.076 · Unit: g

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Tomato And Vegetable Juice, 100%, Low Sodium

Amount: 0.042 · Unit: g

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Ketchup

Amount: 0.041 · Unit: g

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Ketchup, Reduced Sodium

Amount: 0.041 · Unit: g

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Tomato Chili Sauce

Amount: 0.154 · Unit: g

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Salsa, Nfs

Amount: 0.078 · Unit: g

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Salsa, Pico De Gallo

Amount: 0.057 · Unit: g

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Salsa, Red

Amount: 0.078 · Unit: g

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Salsa, Red, Homemade

Amount: 0.078 · Unit: g

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Taco Sauce

Amount: 0.361 · Unit: g

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Enchilada Sauce, Red

Amount: 0.276 · Unit: g

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Enchilada Sauce, Green

Amount: 0.0 · Unit: g

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Salsa Verde Or Salsa, Green

Amount: 0.0 · Unit: g

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Hot Thai Sauce

Amount: 0.321 · Unit: g

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Spaghetti Sauce

Amount: 0.504 · Unit: g

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Spaghetti Sauce With Added Vegetables

Amount: 0.42 · Unit: g

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Spaghetti Sauce, Reduced Sodium

Amount: 0.508 · Unit: g

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Spaghetti Sauce, Fat Free

Amount: 0.121 · Unit: g

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Vodka Sauce With Tomatoes And Cream

Amount: 0.439 · Unit: g

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Barbecue Sauce

Amount: 0.101 · Unit: g

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Buffalo Sauce

Amount: 0.377 · Unit: g

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Steak Sauce

Amount: 0.0 · Unit: g

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Cocktail Sauce

Amount: 0.0 · Unit: g

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Puerto Rican Seasoning With Ham

Amount: 2.57 · Unit: g

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Puerto Rican Seasoning Without Ham And Tomato Sauce

Amount: 4.13 · Unit: g

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Tomato And Cucumber Salad Made With Tomato, Cucumber, Oil, And Vinegar

Amount: 3.9 · Unit: g

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Soup, Tomato

Amount: 0.158 · Unit: g

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Soup, Cream Of Tomato

Amount: 0.357 · Unit: g

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Soup, Tomato, Canned

Amount: 0.121 · Unit: g

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Soup, Tomato, Canned / Carton, Reduced Sodium

Amount: 0.122 · Unit: g

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Tomato Sandwich On White

Amount: 1.14 · Unit: g

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Tomato Sandwich On Wheat

Amount: 0.984 · Unit: g

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Raw Vegetable, Nfs

Amount: 0.066 · Unit: g

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Sprouts, Nfs

Amount: 0.058 · Unit: g

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Alfalfa Sprouts, Raw

Amount: 0.409 · Unit: g

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Artichoke

Amount: 0.145 · Unit: g

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Asparagus, Raw

Amount: 0.05 · Unit: g

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Bean Sprouts, Raw

Amount: 0.058 · Unit: g

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Green Beans, Raw

Amount: 0.113 · Unit: g

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Beets, Raw

Amount: 0.06 · Unit: g

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Broccoflower, Raw

Amount: 0.133 · Unit: g

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Brussels Sprouts, Raw

Amount: 0.153 · Unit: g

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Cabbage, Green, Raw

Amount: 0.017 · Unit: g

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Cabbage, Chinese, Raw

Amount: 0.096 · Unit: g

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Cabbage, Red, Raw

Amount: 0.08 · Unit: g

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Cactus, Raw

Amount: 0.05 · Unit: g

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Cauliflower, Raw

Amount: 0.031 · Unit: g

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Celery, Raw

Amount: 0.079 · Unit: g

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Fennel Bulb, Raw

Amount: 0.169 · Unit: g

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Basil, Raw

Amount: 0.389 · Unit: g

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Chives, Raw

Amount: 0.267 · Unit: g

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Cilantro, Raw

Amount: 0.04 · Unit: g

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Corn, Raw

Amount: 0.487 · Unit: g

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Cucumber, Raw

Amount: 0.032 · Unit: g

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Eggplant, Raw

Amount: 0.076 · Unit: g

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Garlic, Raw

Amount: 0.249 · Unit: g

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Jicama, Raw

Amount: 0.043 · Unit: g

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Kohlrabi, Raw

Amount: 0.048 · Unit: g

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Lettuce, Raw

Amount: 0.108 · Unit: g

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Lettuce, Boston, Raw

Amount: 0.115 · Unit: g

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Lettuce, Arugula, Raw

Amount: 0.319 · Unit: g

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Mixed Salad Greens, Raw

Amount: 0.119 · Unit: g

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Mushrooms, Raw

Amount: 0.16 · Unit: g

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Onions, Green, Raw

Amount: 0.074 · Unit: g

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Onions, Raw

Amount: 0.017 · Unit: g

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Parsley, Raw

Amount: 0.124 · Unit: g

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Green Peas, Raw

Amount: 0.187 · Unit: g

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Peppers, Hot, Raw

Amount: 0.176 · Unit: g

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Peppers, Raw, Nfs

Amount: 0.109 · Unit: g

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Peppers, Sweet, Green, Raw

Amount: 0.062 · Unit: g

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Peppers, Sweet, Red, Raw

Amount: 0.156 · Unit: g

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Peppers, Banana, Raw

Amount: 0.243 · Unit: g

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Radish

Amount: 0.048 · Unit: g

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Rutabaga, Raw

Amount: 0.088 · Unit: g

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Seaweed, Raw

Amount: 0.125 · Unit: g

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Snowpeas, Raw

Amount: 0.089 · Unit: g

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Summer Squash, Yellow, Raw

Amount: 0.082 · Unit: g

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Summer Squash, Green, Raw

Amount: 0.091 · Unit: g

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Turnip, Raw

Amount: 0.053 · Unit: g

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Mixed Vegetable Juice

Amount: 0.075 · Unit: g

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Celery Juice

Amount: 0.079 · Unit: g

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Broccoli Salad With Cauliflower, Cheese, Bacon Bits, And Dressing

Amount: 11.2 · Unit: g

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Broccoli Slaw Salad

Amount: 4.43 · Unit: g

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Coleslaw, Fast Food / Restaurant

Amount: 6.91 · Unit: g

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Coleslaw

Amount: 4.39 · Unit: g

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Cabbage Salad, Nfs

Amount: 0.035 · Unit: g

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Coleslaw, With Fruit

Amount: 3.48 · Unit: g

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Cucumber And Vegetable Namasu

Amount: 0.031 · Unit: g

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Cucumber Salad, Made With Sour Cream Dressing

Amount: 0.247 · Unit: g

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Cucumber Salad, Made With Italian Dressing

Amount: 3.8 · Unit: g

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Cucumber Salad Made With Cucumber And Vinegar

Amount: 0.021 · Unit: g

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Lettuce, Salad With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing

Amount: 0.094 · Unit: g

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Lettuce, Salad With Assorted Vegetables Excluding Tomatoes And Carrots, No Dressing

Amount: 0.096 · Unit: g

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Lettuce, Salad With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 0.476 · Unit: g

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Lettuce, Salad With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 0.283 · Unit: g

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Lettuce, Salad With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 0.361 · Unit: g

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Lettuce, Salad With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 0.333 · Unit: g

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Lettuce, Wilted, With Bacon Dressing

Amount: 0.88 · Unit: g

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Seven-Layer Salad, Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon

Amount: 10.4 · Unit: g

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Greek Salad, No Dressing

Amount: 0.262 · Unit: g

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Spinach Salad, No Dressing

Amount: 0.833 · Unit: g

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Cobb Salad, No Dressing

Amount: 0.634 · Unit: g

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Aloe Vera Juice Drink

Amount: 0.0 · Unit: g

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Asparagus, Fresh, Cooked, No Added Fat

Amount: 0.054 · Unit: g

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Asparagus, Frozen, Cooked, No Added Fat

Amount: 0.184 · Unit: g

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Asparagus, Canned, Cooked, No Added Fat

Amount: 0.284 · Unit: g

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Asparagus, Ns As To Form, Cooked

Amount: 0.837 · Unit: g

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Asparagus, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.837 · Unit: g

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Asparagus, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.909 · Unit: g

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Asparagus, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.01 · Unit: g

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Asparagus, Fresh, Cooked With Oil

Amount: 1.25 · Unit: g

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Asparagus, Fresh, Cooked With Butter Or Margarine

Amount: 0.423 · Unit: g

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Asparagus, Frozen, Cooked With Oil

Amount: 1.29 · Unit: g

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Asparagus, Frozen, Cooked With Butter Or Margarine

Amount: 0.524 · Unit: g

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Asparagus, Canned, Cooked With Oil

Amount: 1.39 · Unit: g

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Asparagus, Canned, Cooked With Butter Or Margarine

Amount: 0.622 · Unit: g

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Bamboo Shoots, Cooked

Amount: 0.905 · Unit: g

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Lima Beans, From Frozen, No Added Fat

Amount: 0.163 · Unit: g

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Lima Beans, From Frozen, Fat Added

Amount: 0.888 · Unit: g

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Lima Beans, From Canned

Amount: 0.884 · Unit: g

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Green Beans, Cooked, From Restaurant

Amount: 1.35 · Unit: g

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Green Beans, Fresh, Cooked, No Added Fat

Amount: 0.117 · Unit: g

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Green Beans, Frozen, Cooked, No Added Fat

Amount: 0.083 · Unit: g

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Green Beans, Canned, Cooked, No Added Fat

Amount: 0.211 · Unit: g

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Green Beans, Ns As To Form, Cooked

Amount: 0.906 · Unit: g

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Green Beans, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.875 · Unit: g

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Green Beans, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.811 · Unit: g

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Green Beans, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.937 · Unit: g

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Green Beans, Fresh, Cooked With Oil

Amount: 1.28 · Unit: g

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Green Beans, Fresh, Cooked With Butter Or Margarine

Amount: 0.473 · Unit: g

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Green Beans, Frozen, Cooked With Oil

Amount: 1.2 · Unit: g

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Green Beans, Frozen, Cooked With Butter Or Margarine

Amount: 0.426 · Unit: g

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Green Beans, Canned, Cooked With Oil

Amount: 1.32 · Unit: g

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Green Beans, Canned, Cooked With Butter Or Margarine

Amount: 0.551 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.234 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.96 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.35 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.573 · Unit: g

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Fried Green Beans

Amount: 4.86 · Unit: g

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Yellow String Beans, Cooked

Amount: 0.811 · Unit: g

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Bean Sprouts, Cooked

Amount: 3.2 · Unit: g

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Beets, Fresh, Cooked, No Added Fat

Amount: 0.062 · Unit: g

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Beets, Canned, Cooked, No Added Fat

Amount: 0.049 · Unit: g

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Beets, Ns As To Form, Cooked

Amount: 0.78 · Unit: g

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Beets, Fresh, Cooked, Fat Added

Amount: 0.821 · Unit: g

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Beets, Canned, Cooked, Fat Added

Amount: 0.78 · Unit: g

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Beets, Canned, Reduced Sodium, Cooked

Amount: 0.805 · Unit: g

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Bitter Melon, Cooked

Amount: 0.806 · Unit: g

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Breadfruit, Cooked

Amount: 0.794 · Unit: g

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Broccoflower, Cooked

Amount: 0.895 · Unit: g

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Brussels Sprouts, Fresh, Cooked, No Added Fat

Amount: 0.159 · Unit: g

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Brussels Sprouts, Frozen, Cooked, No Added Fat

Amount: 0.199 · Unit: g

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Brussels Sprouts, Ns As To Form, Cooked

Amount: 0.915 · Unit: g

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Brussels Sprouts, Fresh, Cooked, Fat Added

Amount: 0.915 · Unit: g

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Brussels Sprouts, Frozen, Cooked, Fat Added

Amount: 0.924 · Unit: g

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Burdock, Cooked

Amount: 0.847 · Unit: g

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Cabbage, Chinese, Cooked, No Added Fat

Amount: 0.1 · Unit: g

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Cabbage, Chinese, Cooked, Fat Added

Amount: 0.858 · Unit: g

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Cabbage, Green, Cooked, No Added Fat

Amount: 0.018 · Unit: g

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Cabbage, Green, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.778 · Unit: g

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Cabbage, Green, Cooked With Oil

Amount: 1.18 · Unit: g

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Cabbage, Green, Cooked With Butter Or Margarine

Amount: 0.377 · Unit: g

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Cabbage, Red, Cooked

Amount: 0.841 · Unit: g

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Cabbage, Savoy, Cooked

Amount: 0.81 · Unit: g

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Cactus, Cooked, No Added Fat

Amount: 0.05 · Unit: g

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Cactus, Cooked, Fat Added

Amount: 0.779 · Unit: g

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Cauliflower, Fresh, Cooked, No Added Fat

Amount: 0.032 · Unit: g

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Cauliflower, Frozen, Cooked, No Added Fat

Amount: 0.105 · Unit: g

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Cauliflower, Ns As To Form, Cooked

Amount: 0.792 · Unit: g

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Cauliflower, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.792 · Unit: g

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Cauliflower, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.832 · Unit: g

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Cauliflower, Fresh, Cooked With Oil

Amount: 1.19 · Unit: g

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Cauliflower, Fresh, Cooked With Butter Or Margarine

Amount: 0.391 · Unit: g

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Cauliflower, Frozen, Cooked With Oil

Amount: 1.22 · Unit: g

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Cauliflower, Frozen, Cooked With Butter Or Margarine

Amount: 0.447 · Unit: g

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Celery, Cooked

Amount: 0.867 · Unit: g

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Fennel Bulb, Cooked

Amount: 1.05 · Unit: g

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Christophine, Cooked

Amount: 0.845 · Unit: g

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Corn, Cooked, From Restaurant

Amount: 1.65 · Unit: g

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Corn, Fresh, Cooked, No Added Fat

Amount: 0.486 · Unit: g

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Corn, Frozen, Cooked, No Added Fat

Amount: 0.317 · Unit: g

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Corn, Canned, Cooked, No Added Fat

Amount: 0.519 · Unit: g

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Corn, Ns As To Form, Cooked

Amount: 1.24 · Unit: g

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Corn, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.2 · Unit: g

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Corn, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.04 · Unit: g

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Corn, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.24 · Unit: g

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Corn, Fresh, Cooked With Oil

Amount: 1.59 · Unit: g

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Corn, Fresh, Cooked With Butter Or Margarine

Amount: 0.817 · Unit: g

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Corn, Frozen, Cooked With Oil

Amount: 1.42 · Unit: g

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Corn, Frozen, Cooked With Butter Or Margarine

Amount: 0.653 · Unit: g

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Corn, Canned, Cooked With Oil

Amount: 1.62 · Unit: g

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Corn, Canned, Cooked With Butter Or Margarine

Amount: 0.85 · Unit: g

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Corn, Creamed

Amount: 0.198 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.252 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.03 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.45 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.617 · Unit: g

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Cucumber, Cooked

Amount: 0.896 · Unit: g

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Eggplant, Cooked, No Added Fat

Amount: 0.081 · Unit: g

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Eggplant, Cooked, Fat Added

Amount: 0.864 · Unit: g

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Flowers Or Blossoms Of Sesbania, Squash, Or Lily, Cooked

Amount: 0.734 · Unit: g

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Garlic, Cooked

Amount: 0.248 · Unit: g

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Hominy, Cooked

Amount: 0.711 · Unit: g

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Kohlrabi, Cooked

Amount: 0.809 · Unit: g

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Leeks

Amount: 0.958 · Unit: g

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Lotus Root, Cooked

Amount: 0.744 · Unit: g

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Mushrooms, Fresh, Cooked, No Added Fat

Amount: 0.199 · Unit: g

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Mushrooms, Ns As To Form, Cooked

Amount: 1.11 · Unit: g

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Mushrooms, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.11 · Unit: g

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Mushrooms, Canned, Cooked

Amount: 0.842 · Unit: g

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Mushrooms, Fresh, Cooked With Oil

Amount: 1.59 · Unit: g

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Mushrooms, Fresh, Cooked With Butter Or Margarine

Amount: 0.625 · Unit: g

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Mushroom, Asian, Cooked, From Dried

Amount: 0.16 · Unit: g

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Okra, Fresh, Cooked, No Added Fat

Amount: 0.029 · Unit: g

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Okra, Frozen, Cooked, No Added Fat

Amount: 0.064 · Unit: g

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Okra, Ns As To Form, Cooked

Amount: 0.813 · Unit: g

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Okra, Fresh, Cooked, Fat Added

Amount: 0.813 · Unit: g

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Okra, Frozen, Cooked, Fat Added

Amount: 0.792 · Unit: g

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Lettuce, Cooked

Amount: 0.982 · Unit: g

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Onions, Cooked, No Added Fat

Amount: 0.02 · Unit: g

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Onions, Cooked, Fat Added

Amount: 0.879 · Unit: g

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Onions, Pearl, Cooked

Amount: 0.75 · Unit: g

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Onions, Green, Cooked

Amount: 0.943 · Unit: g

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Palm Hearts, Cooked

Amount: 0.816 · Unit: g

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Parsnips, Cooked

Amount: 0.776 · Unit: g

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Blackeyed Peas, From Frozen

Amount: 1.0 · Unit: g

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Blackeyed Peas, From Canned

Amount: 0.997 · Unit: g

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Green Peas, Cooked, From Restaurant

Amount: 1.43 · Unit: g

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Green Peas, Fresh, Cooked, No Added Fat

Amount: 0.194 · Unit: g

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Green Peas, Frozen, Cooked, No Added Fat

Amount: 0.129 · Unit: g

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Green Peas, Canned, Cooked, No Added Fat

Amount: 0.375 · Unit: g

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Green Peas, Ns As To Form, Cooked

Amount: 0.855 · Unit: g

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Green Peas, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.949 · Unit: g

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Green Peas, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.855 · Unit: g

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Green Peas, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.1 · Unit: g

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Green Peas, Fresh, Cooked With Oil

Amount: 1.35 · Unit: g

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Green Peas, Fresh, Cooked With Butter Or Margarine

Amount: 0.548 · Unit: g

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Green Peas, Frozen, Cooked With Oil

Amount: 1.24 · Unit: g

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Green Peas, Frozen, Cooked With Butter Or Margarine

Amount: 0.47 · Unit: g

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Green Peas, Canned, Cooked With Oil

Amount: 1.48 · Unit: g

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Green Peas, Canned, Cooked With Butter Or Margarine

Amount: 0.71 · Unit: g

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Green Peas, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.178 · Unit: g

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Green Peas, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.09 · Unit: g

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Green Peas, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.57 · Unit: g

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Green Peas, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.605 · Unit: g

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Peppers, Green, Cooked

Amount: 0.823 · Unit: g

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Peppers, Red, Cooked

Amount: 0.918 · Unit: g

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Peppers, Hot, Cooked

Amount: 0.938 · Unit: g

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