DataOfWorld

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Fatty Acids, Total Monounsaturated in USDA FoodData Central

Published per 100 g fatty acids, total monounsaturated values measured in g across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 9,868 published records.

Potato, French Fries, With Chili, Fast Food / Restaurant

Amount: 4.38 · Unit: g

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Potato, French Fries, With Chili And Cheese, Fast Food / Restaurant

Amount: 4.53 · Unit: g

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Potato, French Fries, With Cheese

Amount: 5.61 · Unit: g

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Potato, French Fries, With Chili And Cheese

Amount: 4.53 · Unit: g

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Potato, French Fries, With Chili

Amount: 4.38 · Unit: g

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Potato, Home Fries, Nfs

Amount: 5.48 · Unit: g

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Potato, Home Fries, From Restaurant / Fast Food

Amount: 4.7 · Unit: g

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Potato, Home Fries, From Fresh

Amount: 4.84 · Unit: g

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Potato, Home Fries, Ready-To-Heat

Amount: 5.48 · Unit: g

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Potato, Home Fries, With Vegetables

Amount: 4.94 · Unit: g

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Potato, Hash Brown, Nfs

Amount: 7.22 · Unit: g

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Potato, Hash Brown, From Fast Food

Amount: 7.83 · Unit: g

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Potato, Hash Brown, From Fast Food, With Cheese

Amount: 7.76 · Unit: g

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Potato, Hash Brown, From Restaurant

Amount: 7.83 · Unit: g

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Potato, Hash Brown, From Restaurant, With Cheese

Amount: 7.76 · Unit: g

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Potato, Hash Brown, From School Lunch

Amount: 7.27 · Unit: g

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Potato, Hash Brown, From Fresh

Amount: 5.16 · Unit: g

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Potato, Hash Brown, From Fresh, With Cheese

Amount: 5.5 · Unit: g

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Potato, Hash Brown, From Dry Mix

Amount: 7.22 · Unit: g

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Potato, Hash Brown, Ready-To-Heat

Amount: 7.22 · Unit: g

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Potato, Hash Brown, Ready-To-Heat, With Cheese

Amount: 7.26 · Unit: g

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Potato Skins Without Topping

Amount: 3.11 · Unit: g

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Potato Skins, With Cheese

Amount: 3.92 · Unit: g

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Potato Skins, With Cheese And Bacon

Amount: 4.57 · Unit: g

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Potato Skins, Nfs

Amount: 3.92 · Unit: g

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Potato, Mashed, Nfs

Amount: 1.11 · Unit: g

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Potato, Mashed, From Fast Food

Amount: 0.72 · Unit: g

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Potato, Mashed, From Fast Food, With Gravy

Amount: 0.781 · Unit: g

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Potato, Mashed, Ready-To-Heat

Amount: 1.24 · Unit: g

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Potato, Mashed, From Fresh, Made With Milk

Amount: 1.11 · Unit: g

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Potato, Mashed, From Fresh, Made With Milk, With Cheese

Amount: 1.79 · Unit: g

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Potato, Mashed, From Fresh, Made With Milk, With Gravy

Amount: 1.09 · Unit: g

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Potato, Mashed, From Fresh, Nfs

Amount: 1.11 · Unit: g

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Potato, Mashed, From Restaurant

Amount: 1.94 · Unit: g

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Potato, Mashed, From Restaurant, With Gravy

Amount: 1.76 · Unit: g

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Potato, Mashed, From School Lunch

Amount: 0.644 · Unit: g

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Potato, Mashed, From Dry Mix, Nfs

Amount: 1.83 · Unit: g

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Potato, Mashed, From Dry Mix, Made With Milk

Amount: 1.83 · Unit: g

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Potato, Mashed, From Dry Mix, Made With Milk, With Cheese

Amount: 2.43 · Unit: g

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Potato, Mashed, From Dry Mix, Made With Milk, With Gravy

Amount: 1.67 · Unit: g

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Potato, Mashed, Ready-To-Heat, Nfs

Amount: 1.24 · Unit: g

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Potato, Mashed, Ready-To-Heat, With Cheese

Amount: 1.9 · Unit: g

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Potato, Mashed, Ready-To-Heat, With Gravy

Amount: 1.19 · Unit: g

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Potato Patty

Amount: 4.08 · Unit: g

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Potato Tots, Nfs

Amount: 6.24 · Unit: g

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Potato Tots, Fast Food / Restaurant

Amount: 5.44 · Unit: g

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Potato Tots, School

Amount: 3.84 · Unit: g

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Potato Tots, From Fresh, Fried Or Baked

Amount: 6.24 · Unit: g

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Potato Tots, Frozen, Baked

Amount: 3.55 · Unit: g

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Potato Tots, Frozen, Fried

Amount: 6.24 · Unit: g

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Potato Tots, Frozen, Ns As To Fried Or Baked

Amount: 6.24 · Unit: g

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Potato, Baked, Peel Not Eaten, With Butter

Amount: 0.843 · Unit: g

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Potato, Baked, Peel Not Eaten, With Sour Cream

Amount: 1.11 · Unit: g

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Potato, Baked, Peel Not Eaten, With Cheese

Amount: 1.6 · Unit: g

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Potato, Baked, Peel Not Eaten, With Meat

Amount: 1.91 · Unit: g

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Potato, Baked, Peel Not Eaten, With Chili

Amount: 1.4 · Unit: g

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Potato, Baked, Peel Not Eaten, With Vegetables

Amount: 1.32 · Unit: g

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Potato, Baked, Peel Eaten

Amount: 0.003 · Unit: g

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Potato, Baked, Peel Eaten, With Butter

Amount: 0.844 · Unit: g

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Potato, Baked, Peel Eaten, With Sour Cream

Amount: 1.11 · Unit: g

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Potato, Baked, Peel Eaten, With Cheese

Amount: 1.6 · Unit: g

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Potato, Baked, Peel Eaten, With Meat

Amount: 1.91 · Unit: g

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Potato, Baked, Peel Eaten, With Chili

Amount: 1.41 · Unit: g

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Potato, Baked, Peel Eaten, With Vegetables

Amount: 1.32 · Unit: g

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Potato Salad With Egg, From Restaurant

Amount: 2.77 · Unit: g

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Potato Salad With Egg, Made With Mayonnaise

Amount: 2.0 · Unit: g

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Potato Salad With Egg, Made With Light Mayonnaise

Amount: 1.21 · Unit: g

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Potato Salad With Egg, Made With Mayonnaise-Type Salad Dressing

Amount: 1.21 · Unit: g

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Potato Salad With Egg, Made With Light Mayonnaise-Type Salad Dressing

Amount: 1.21 · Unit: g

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Potato Salad With Egg, Made With Creamy Dressing

Amount: 1.85 · Unit: g

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Potato Salad With Egg, Made With Light Creamy Dressing

Amount: 0.989 · Unit: g

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Potato Salad With Egg, Made With Italian Dressing

Amount: 1.32 · Unit: g

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Potato Salad With Egg, Made With Light Italian Dressing

Amount: 0.754 · Unit: g

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Potato Salad With Egg, Made With Any Type Of Fat Free Dressing

Amount: 0.786 · Unit: g

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Potato Salad, German Style

Amount: 1.39 · Unit: g

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Potato Salad, From Restaurant

Amount: 2.59 · Unit: g

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Potato Salad, Made With Mayonnaise

Amount: 2.52 · Unit: g

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Potato Salad, Made With Light Mayonnaise

Amount: 0.834 · Unit: g

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Potato Salad, Made With Mayonnaise-Type Salad Dressing

Amount: 0.827 · Unit: g

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Potato Salad, Made With Light Mayonnaise-Type Salad Dressing

Amount: 0.834 · Unit: g

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Potato Salad, Made With Creamy Dressing

Amount: 1.54 · Unit: g

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Potato Salad, Made With Light Creamy Dressing

Amount: 0.56 · Unit: g

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Potato Salad, Made With Italian Dressing

Amount: 0.929 · Unit: g

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Potato Salad, Made With Light Italian Dressing

Amount: 0.291 · Unit: g

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Potato Salad, Made With Any Type Of Fat Free Dressing

Amount: 0.356 · Unit: g

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Potato Pancake

Amount: 4.43 · Unit: g

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Lefse

Amount: 1.54 · Unit: g

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Stewed Potatoes

Amount: 1.32 · Unit: g

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Stewed Potatoes With Tomatoes

Amount: 1.3 · Unit: g

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Soup, Potato

Amount: 1.0 · Unit: g

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Soup, Potato With Meat

Amount: 1.8 · Unit: g

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Plantain, Cooked, No Added Fat

Amount: 0.0 · Unit: g

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Plantain, Cooked With Oil

Amount: 1.23 · Unit: g

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Plantain, Raw

Amount: 0.0 · Unit: g

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Plantain, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.903 · Unit: g

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Plantain, Cooked With Butter Or Margarine

Amount: 0.576 · Unit: g

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Plantain Chips

Amount: 5.63 · Unit: g

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Cassava, Cooked

Amount: 1.05 · Unit: g

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Yuca Fries

Amount: 5.87 · Unit: g

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Casabe, Cassava Bread

Amount: 0.14 · Unit: g

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Taro, Cooked

Amount: 0.988 · Unit: g

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Fufu

Amount: 1.02 · Unit: g

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Taro Chips

Amount: 4.43 · Unit: g

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Beet Greens, Raw

Amount: 0.026 · Unit: g

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Beet Greens, Cooked

Amount: 0.998 · Unit: g

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Broccoli Raab, Raw

Amount: 0.044 · Unit: g

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Broccoli Raab, Cooked

Amount: 0.985 · Unit: g

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Chard, Raw

Amount: 0.04 · Unit: g

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Chard, Cooked

Amount: 1.01 · Unit: g

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Collards, Raw

Amount: 0.03 · Unit: g

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Collards, Fresh, Cooked, No Added Fat

Amount: 0.032 · Unit: g

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Collards, Frozen, Cooked, No Added Fat

Amount: 0.02 · Unit: g

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Collards, Ns As To Form, Cooked

Amount: 1.0 · Unit: g

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Collards, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.0 · Unit: g

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Collards, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.923 · Unit: g

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Collards, Fresh, Cooked With Oil

Amount: 1.36 · Unit: g

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Collards, Fresh, Cooked With Butter Or Margarine

Amount: 0.651 · Unit: g

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Collards, Frozen, Cooked With Oil

Amount: 1.25 · Unit: g

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Collards, Frozen, Cooked With Butter Or Margarine

Amount: 0.595 · Unit: g

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Cress, Raw

Amount: 0.239 · Unit: g

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Cress, Cooked

Amount: 1.22 · Unit: g

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Dandelion Greens, Raw

Amount: 0.014 · Unit: g

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Dandelion Greens, Cooked

Amount: 0.986 · Unit: g

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Romaine Lettuce, Raw

Amount: 0.012 · Unit: g

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Caesar Salad, With Romaine, No Dressing

Amount: 1.02 · Unit: g

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Escarole, Cooked

Amount: 0.907 · Unit: g

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Greens, Fresh, Cooked, No Added Fat

Amount: 0.069 · Unit: g

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Greens, Frozen, Cooked, No Added Fat

Amount: 0.059 · Unit: g

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Greens, Ns As To Form, Cooked

Amount: 0.941 · Unit: g

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Greens, Fresh, Cooked, Fat Added

Amount: 0.941 · Unit: g

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Greens, Frozen, Cooked, Fat Added

Amount: 0.96 · Unit: g

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Greens, Canned, Cooked

Amount: 0.918 · Unit: g

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Kale, Raw

Amount: 0.104 · Unit: g

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Kale, Fresh, Cooked, No Added Fat

Amount: 0.111 · Unit: g

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Kale, Frozen, Cooked, No Added Fat

Amount: 0.092 · Unit: g

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Kale, Ns As To Form, Cooked

Amount: 1.08 · Unit: g

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Kale, Fresh, Cooked, Fat Added

Amount: 1.08 · Unit: g

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Kale, Frozen, Cooked, Fat Added

Amount: 0.992 · Unit: g

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Lambsquarter, Cooked

Amount: 1.03 · Unit: g

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Mustard Greens, Raw

Amount: 0.092 · Unit: g

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Mustard Greens, Fresh, Cooked, No Added Fat

Amount: 0.099 · Unit: g

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Mustard Greens, Frozen, Cooked, No Added Fat

Amount: 0.113 · Unit: g

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Mustard Greens, Ns As To Form, Cooked

Amount: 1.07 · Unit: g

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Mustard Greens, Fresh, Cooked, Fat Added

Amount: 1.07 · Unit: g

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Mustard Greens, Frozen, Cooked, Fat Added

Amount: 1.01 · Unit: g

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Poke Greens, Cooked

Amount: 0.916 · Unit: g

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Radicchio, Raw

Amount: 0.01 · Unit: g

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Spinach, Raw

Amount: 0.01 · Unit: g

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Spinach, Fresh, Cooked, No Added Fat

Amount: 0.012 · Unit: g

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Spinach, Frozen, Cooked, No Added Fat

Amount: 0.0 · Unit: g

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Spinach, Canned, Cooked, No Added Fat

Amount: 0.013 · Unit: g

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Spinach, Fresh, Cooked With Oil

Amount: 1.46 · Unit: g

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Spinach, Fresh, Cooked With Butter Or Margarine

Amount: 0.689 · Unit: g

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Spinach, Ns As To Form, Cooked

Amount: 1.07 · Unit: g

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Spinach, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.07 · Unit: g

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Spinach, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.903 · Unit: g

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Spinach, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.919 · Unit: g

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Spinach, Frozen, Cooked With Oil

Amount: 1.23 · Unit: g

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Spinach, Frozen, Cooked With Butter Or Margarine

Amount: 0.576 · Unit: g

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Spinach, Canned, Cooked With Oil

Amount: 1.25 · Unit: g

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Spinach, Canned, Cooked With Butter Or Margarine

Amount: 0.59 · Unit: g

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Spinach, Creamed

Amount: 1.18 · Unit: g

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Spinach Souffle

Amount: 2.15 · Unit: g

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Spinach And Cheese Casserole

Amount: 1.76 · Unit: g

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Palak Paneer

Amount: 2.54 · Unit: g

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Channa Saag

Amount: 1.55 · Unit: g

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Taro Leaves, Cooked

Amount: 1.03 · Unit: g

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Turnip Greens, Fresh, Cooked, No Added Fat

Amount: 0.015 · Unit: g

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Turnip Greens, Frozen, Cooked, No Added Fat

Amount: 0.028 · Unit: g

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Turrnip Greens, Ns As To Form, Cooked

Amount: 0.918 · Unit: g

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Turnip Greens, Fresh, Cooked, Fat Added

Amount: 0.918 · Unit: g

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Turnip Greens, Frozen, Cooked, Fat Added

Amount: 0.93 · Unit: g

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Watercress, Raw

Amount: 0.008 · Unit: g

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Watercress, Cooked

Amount: 0.98 · Unit: g

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Bitter Melon, Horseradish, Jute, Or Radish Leaves, Cooked

Amount: 0.908 · Unit: g

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Sweet Potato, Squash, Pumpkin, Chrysanthemum, Or Bean Leaves, Cooked

Amount: 0.915 · Unit: g

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Broccoli, Raw

Amount: 0.011 · Unit: g

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Broccoli, Cooked, From Restaurant

Amount: 1.55 · Unit: g

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Broccoli, Fresh, Cooked, No Added Fat

Amount: 0.011 · Unit: g

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Broccoli, Frozen, Cooked, No Added Fat

Amount: 0.008 · Unit: g

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Broccoli, Ns As To Form, Cooked

Amount: 0.952 · Unit: g

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Broccoli, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.952 · Unit: g

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Broccoli, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.911 · Unit: g

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Broccoli, Fresh, Cooked With Oil

Amount: 1.29 · Unit: g

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Broccoli, Fresh, Cooked With Butter Or Margarine

Amount: 0.611 · Unit: g

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Broccoli, Frozen, Cooked With Oil

Amount: 1.24 · Unit: g

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Broccoli, Frozen, Cooked With Butter Or Margarine

Amount: 0.584 · Unit: g

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Broccoli Casserole With Noodles

Amount: 0.787 · Unit: g

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Broccoli Casserole With Rice

Amount: 0.776 · Unit: g

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Fried Broccoli

Amount: 5.22 · Unit: g

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Broccoli, Chinese, Raw

Amount: 0.053 · Unit: g

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Broccoli, Chinese, Cooked

Amount: 0.994 · Unit: g

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Soup, Broccoli Cheese

Amount: 1.02 · Unit: g

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Carrots, Raw

Amount: 0.01 · Unit: g

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Carrots, Raw, Salad

Amount: 3.49 · Unit: g

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Carrots, Raw, Salad With Apples

Amount: 3.56 · Unit: g

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Carrots, Cooked, From Restaurant

Amount: 1.55 · Unit: g

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Carrots, Fresh, Cooked, No Added Fat

Amount: 0.012 · Unit: g

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Carrots, Frozen, Cooked, No Added Fat

Amount: 0.0 · Unit: g

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Carrots, Canned, Cooked, No Added Fat

Amount: 0.009 · Unit: g

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Carrots, Fresh, Cooked With Oil

Amount: 1.29 · Unit: g

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Carrots, Fresh, Cooked With Butter Or Margarine

Amount: 0.612 · Unit: g

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Carrots, Ns As To Form, Cooked

Amount: 0.953 · Unit: g

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Carrots, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.953 · Unit: g

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Carrots, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.903 · Unit: g

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Carrots, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.915 · Unit: g

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Carrots, Frozen, Cooked With Oil

Amount: 1.23 · Unit: g

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Carrots, Frozen, Cooked With Butter Or Margarine

Amount: 0.576 · Unit: g

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Carrots, Canned, Cooked With Oil

Amount: 1.24 · Unit: g

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Carrots, Canned, Cooked With Butter Or Margarine

Amount: 0.586 · Unit: g

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Carrots, Glazed, Cooked

Amount: 0.516 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.007 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.913 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.24 · Unit: g

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Carrots, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.584 · Unit: g

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Beet Juice

Amount: 0.012 · Unit: g

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Carrot Juice, 100%

Amount: 0.007 · Unit: g

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Peas And Carrots, Fresh, Cooked, No Added Fat

Amount: 0.024 · Unit: g

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Peas And Carrots, Frozen, Cooked, No Added Fat

Amount: 0.012 · Unit: g

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Peas And Carrots, Canned, Cooked, No Added Fat

Amount: 0.04 · Unit: g

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Peas And Carrots, Cooked, Ns As To Form

Amount: 0.965 · Unit: g

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Peas And Carrots, Fresh, Cooked, Fat Added

Amount: 0.965 · Unit: g

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Peas And Carrots, Frozen, Cooked, Fat Added

Amount: 0.915 · Unit: g

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Peas And Carrots, Canned, Cooked, Fat Added

Amount: 0.945 · Unit: g

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Pumpkin, Canned, Cooked

Amount: 0.942 · Unit: g

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Pumpkin, Cooked

Amount: 0.985 · Unit: g

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Winter Squash, Raw

Amount: 0.013 · Unit: g

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Winter Squash, Cooked, No Added Fat

Amount: 0.026 · Unit: g

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Winter Squash, Cooked, Fat Added

Amount: 0.929 · Unit: g

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Squash, Winter, Souffle

Amount: 0.701 · Unit: g

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Sweet Potato, Nfs

Amount: 1.48 · Unit: g

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Sweet Potato, Baked, Ns As To Fat

Amount: 1.48 · Unit: g

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Sweet Potato, Baked, No Added Fat

Amount: 0.001 · Unit: g

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Sweet Potato, Baked, Fat Added

Amount: 1.48 · Unit: g

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Sweet Potato, Boiled, Ns As To Fat

Amount: 1.48 · Unit: g

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Sweet Potato, Boiled, No Added Fat

Amount: 0.001 · Unit: g

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Sweet Potato, Boiled, Fat Added

Amount: 1.48 · Unit: g

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Sweet Potato, Candied

Amount: 1.11 · Unit: g

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Sweet Potato, Canned, Ns As To Fat

Amount: 1.48 · Unit: g

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Sweet Potato, Canned, No Added Fat

Amount: 0.008 · Unit: g

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Sweet Potato, Canned, Fat Added

Amount: 1.48 · Unit: g

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Sweet Potato, Casserole Or Mashed

Amount: 0.647 · Unit: g

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Sweet Potato Fries, Nfs

Amount: 3.9 · Unit: g

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Sweet Potato Chips

Amount: 9.11 · Unit: g

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Sweet Potato Fries, Frozen

Amount: 3.9 · Unit: g

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Sweet Potato Fries, From Fresh

Amount: 3.84 · Unit: g

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Sweet Potato Fries, Fast Food / Restaurant

Amount: 8.27 · Unit: g

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Sweet Potato Fries, School

Amount: 3.9 · Unit: g

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Sweet Potato Tots

Amount: 3.88 · Unit: g

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Sweet Potato Tots, Fast Food / Restaurant

Amount: 5.76 · Unit: g

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Sweet Potato Tots, School

Amount: 3.9 · Unit: g

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Soup, Pumpkin

Amount: 1.02 · Unit: g

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Tomatoes, Raw

Amount: 0.031 · Unit: g

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Tomatoes, Ns As To Form, Cooked

Amount: 1.17 · Unit: g

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Tomatoes, Fresh, Cooked

Amount: 1.17 · Unit: g

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Tomatoes, Canned, Cooked

Amount: 0.945 · Unit: g

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Tomatoes, Scalloped

Amount: 1.0 · Unit: g

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Tomatoes, Canned, Reduced Sodium, Cooked

Amount: 0.945 · Unit: g

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Fried Green Tomatoes

Amount: 5.23 · Unit: g

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Tomato, Green, Pickled

Amount: 0.025 · Unit: g

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Sun-Dried Tomatoes

Amount: 0.487 · Unit: g

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Tomato Juice, 100%

Amount: 0.005 · Unit: g

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Tomato Juice, 100%, Low Sodium

Amount: 0.005 · Unit: g

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Tomato Juice Cocktail

Amount: 0.06 · Unit: g

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Tomato And Vegetable Juice, 100%

Amount: 0.06 · Unit: g

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Tomato And Vegetable Juice, 100%, Low Sodium

Amount: 0.016 · Unit: g

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Ketchup

Amount: 0.015 · Unit: g

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Ketchup, Reduced Sodium

Amount: 0.015 · Unit: g

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Tomato Chili Sauce

Amount: 0.038 · Unit: g

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Salsa, Nfs

Amount: 0.018 · Unit: g

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Salsa, Pico De Gallo

Amount: 0.02 · Unit: g

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Salsa, Red

Amount: 0.018 · Unit: g

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Salsa, Red, Homemade

Amount: 0.018 · Unit: g

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Taco Sauce

Amount: 0.055 · Unit: g

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Enchilada Sauce, Red

Amount: 0.068 · Unit: g

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Enchilada Sauce, Green

Amount: 0.0 · Unit: g

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Salsa Verde Or Salsa, Green

Amount: 0.0 · Unit: g

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Hot Thai Sauce

Amount: 0.049 · Unit: g

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Spaghetti Sauce

Amount: 0.376 · Unit: g

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Spaghetti Sauce With Added Vegetables

Amount: 0.289 · Unit: g

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Spaghetti Sauce, Reduced Sodium

Amount: 0.377 · Unit: g

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Spaghetti Sauce, Fat Free

Amount: 0.045 · Unit: g

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Vodka Sauce With Tomatoes And Cream

Amount: 2.1 · Unit: g

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Barbecue Sauce

Amount: 0.082 · Unit: g

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Buffalo Sauce

Amount: 0.057 · Unit: g

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Steak Sauce

Amount: 0.0 · Unit: g

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Cocktail Sauce

Amount: 0.0 · Unit: g

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Puerto Rican Seasoning With Ham

Amount: 15.2 · Unit: g

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Puerto Rican Seasoning Without Ham And Tomato Sauce

Amount: 4.53 · Unit: g

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Tomato And Cucumber Salad Made With Tomato, Cucumber, Oil, And Vinegar

Amount: 4.27 · Unit: g

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Soup, Tomato

Amount: 0.142 · Unit: g

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Soup, Cream Of Tomato

Amount: 1.02 · Unit: g

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Soup, Tomato, Canned

Amount: 0.119 · Unit: g

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Soup, Tomato, Canned / Carton, Reduced Sodium

Amount: 0.12 · Unit: g

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Tomato Sandwich On White

Amount: 1.47 · Unit: g

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Tomato Sandwich On Wheat

Amount: 1.44 · Unit: g

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Raw Vegetable, Nfs

Amount: 0.021 · Unit: g

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Sprouts, Nfs

Amount: 0.022 · Unit: g

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Alfalfa Sprouts, Raw

Amount: 0.056 · Unit: g

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Artichoke

Amount: 0.011 · Unit: g

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Asparagus, Raw

Amount: 0.0 · Unit: g

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Bean Sprouts, Raw

Amount: 0.022 · Unit: g

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Green Beans, Raw

Amount: 0.01 · Unit: g

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Beets, Raw

Amount: 0.032 · Unit: g

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Broccoflower, Raw

Amount: 0.028 · Unit: g

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Brussels Sprouts, Raw

Amount: 0.023 · Unit: g

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Cabbage, Green, Raw

Amount: 0.017 · Unit: g

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Cabbage, Chinese, Raw

Amount: 0.015 · Unit: g

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Cabbage, Red, Raw

Amount: 0.012 · Unit: g

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Cactus, Raw

Amount: 0.018 · Unit: g

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Cauliflower, Raw

Amount: 0.034 · Unit: g

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Celery, Raw

Amount: 0.032 · Unit: g

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Fennel Bulb, Raw

Amount: 0.068 · Unit: g

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Basil, Raw

Amount: 0.088 · Unit: g

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Chives, Raw

Amount: 0.095 · Unit: g

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Cilantro, Raw

Amount: 0.275 · Unit: g

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Corn, Raw

Amount: 0.432 · Unit: g

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Cucumber, Raw

Amount: 0.005 · Unit: g

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Eggplant, Raw

Amount: 0.016 · Unit: g

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Garlic, Raw

Amount: 0.011 · Unit: g

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Jicama, Raw

Amount: 0.005 · Unit: g

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Kohlrabi, Raw

Amount: 0.007 · Unit: g

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Lettuce, Raw

Amount: 0.008 · Unit: g

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Lettuce, Boston, Raw

Amount: 0.009 · Unit: g

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Lettuce, Arugula, Raw

Amount: 0.049 · Unit: g

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Mixed Salad Greens, Raw

Amount: 0.009 · Unit: g

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Mushrooms, Raw

Amount: 0.0 · Unit: g

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Onions, Green, Raw

Amount: 0.027 · Unit: g

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Onions, Raw

Amount: 0.013 · Unit: g

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Parsley, Raw

Amount: 0.295 · Unit: g

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Green Peas, Raw

Amount: 0.035 · Unit: g

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Peppers, Hot, Raw

Amount: 0.027 · Unit: g

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Peppers, Raw, Nfs

Amount: 0.008 · Unit: g

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Peppers, Sweet, Green, Raw

Amount: 0.008 · Unit: g

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Peppers, Sweet, Red, Raw

Amount: 0.007 · Unit: g

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Peppers, Banana, Raw

Amount: 0.027 · Unit: g

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Radish

Amount: 0.017 · Unit: g

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Rutabaga, Raw

Amount: 0.025 · Unit: g

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Seaweed, Raw

Amount: 0.06 · Unit: g

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Snowpeas, Raw

Amount: 0.021 · Unit: g

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Summer Squash, Yellow, Raw

Amount: 0.013 · Unit: g

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Summer Squash, Green, Raw

Amount: 0.011 · Unit: g

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Turnip, Raw

Amount: 0.006 · Unit: g

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Mixed Vegetable Juice

Amount: 0.02 · Unit: g

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Celery Juice

Amount: 0.032 · Unit: g

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Broccoli Salad With Cauliflower, Cheese, Bacon Bits, And Dressing

Amount: 5.11 · Unit: g

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Broccoli Slaw Salad

Amount: 1.69 · Unit: g

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Coleslaw, Fast Food / Restaurant

Amount: 2.58 · Unit: g

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Coleslaw

Amount: 1.69 · Unit: g

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Cabbage Salad, Nfs

Amount: 0.447 · Unit: g

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Coleslaw, With Fruit

Amount: 1.33 · Unit: g

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Cucumber And Vegetable Namasu

Amount: 0.005 · Unit: g

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Cucumber Salad, Made With Sour Cream Dressing

Amount: 1.07 · Unit: g

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Cucumber Salad, Made With Italian Dressing

Amount: 4.18 · Unit: g

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Cucumber Salad Made With Cucumber And Vinegar

Amount: 0.004 · Unit: g

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Lettuce, Salad With Assorted Vegetables Including Tomatoes And/Or Carrots, No Dressing

Amount: 0.014 · Unit: g

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Lettuce, Salad With Assorted Vegetables Excluding Tomatoes And Carrots, No Dressing

Amount: 0.011 · Unit: g

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Lettuce, Salad With Avocado, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 2.17 · Unit: g

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Lettuce, Salad With Cheese, Tomato And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 1.31 · Unit: g

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Lettuce, Salad With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 0.836 · Unit: g

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Lettuce, Salad With Egg, Cheese, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing

Amount: 1.12 · Unit: g

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Lettuce, Wilted, With Bacon Dressing

Amount: 2.78 · Unit: g

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Seven-Layer Salad, Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon

Amount: 5.01 · Unit: g

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Greek Salad, No Dressing

Amount: 0.975 · Unit: g

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Spinach Salad, No Dressing

Amount: 1.92 · Unit: g

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Cobb Salad, No Dressing

Amount: 2.12 · Unit: g

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Aloe Vera Juice Drink

Amount: 0.0 · Unit: g

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Asparagus, Fresh, Cooked, No Added Fat

Amount: 0.0 · Unit: g

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Asparagus, Frozen, Cooked, No Added Fat

Amount: 0.013 · Unit: g

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Asparagus, Canned, Cooked, No Added Fat

Amount: 0.021 · Unit: g

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Asparagus, Ns As To Form, Cooked

Amount: 0.971 · Unit: g

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Asparagus, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.971 · Unit: g

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Asparagus, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.916 · Unit: g

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Asparagus, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.926 · Unit: g

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Asparagus, Fresh, Cooked With Oil

Amount: 1.32 · Unit: g

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Asparagus, Fresh, Cooked With Butter Or Margarine

Amount: 0.619 · Unit: g

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Asparagus, Frozen, Cooked With Oil

Amount: 1.24 · Unit: g

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Asparagus, Frozen, Cooked With Butter Or Margarine

Amount: 0.589 · Unit: g

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Asparagus, Canned, Cooked With Oil

Amount: 1.26 · Unit: g

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Asparagus, Canned, Cooked With Butter Or Margarine

Amount: 0.598 · Unit: g

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Bamboo Shoots, Cooked

Amount: 0.915 · Unit: g

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Lima Beans, From Frozen, No Added Fat

Amount: 0.02 · Unit: g

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Lima Beans, From Frozen, Fat Added

Amount: 0.923 · Unit: g

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Lima Beans, From Canned

Amount: 0.918 · Unit: g

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Green Beans, Cooked, From Restaurant

Amount: 1.55 · Unit: g

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Green Beans, Fresh, Cooked, No Added Fat

Amount: 0.01 · Unit: g

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Green Beans, Frozen, Cooked, No Added Fat

Amount: 0.008 · Unit: g

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Green Beans, Canned, Cooked, No Added Fat

Amount: 0.017 · Unit: g

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Green Beans, Ns As To Form, Cooked

Amount: 0.937 · Unit: g

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Green Beans, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.951 · Unit: g

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Green Beans, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.911 · Unit: g

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Green Beans, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.923 · Unit: g

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Green Beans, Fresh, Cooked With Oil

Amount: 1.29 · Unit: g

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Green Beans, Fresh, Cooked With Butter Or Margarine

Amount: 0.61 · Unit: g

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Green Beans, Frozen, Cooked With Oil

Amount: 1.24 · Unit: g

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Green Beans, Frozen, Cooked With Butter Or Margarine

Amount: 0.584 · Unit: g

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Green Beans, Canned, Cooked With Oil

Amount: 1.25 · Unit: g

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Green Beans, Canned, Cooked With Butter Or Margarine

Amount: 0.594 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.019 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.924 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.25 · Unit: g

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Green Beans, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.596 · Unit: g

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Fried Green Beans

Amount: 5.22 · Unit: g

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Yellow String Beans, Cooked

Amount: 0.911 · Unit: g

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Bean Sprouts, Cooked

Amount: 1.87 · Unit: g

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Beets, Fresh, Cooked, No Added Fat

Amount: 0.033 · Unit: g

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Beets, Canned, Cooked, No Added Fat

Amount: 0.027 · Unit: g

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Beets, Ns As To Form, Cooked

Amount: 0.932 · Unit: g

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Beets, Fresh, Cooked, Fat Added

Amount: 0.973 · Unit: g

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Beets, Canned, Cooked, Fat Added

Amount: 0.932 · Unit: g

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Beets, Canned, Reduced Sodium, Cooked

Amount: 0.977 · Unit: g

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Bitter Melon, Cooked

Amount: 0.935 · Unit: g

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Breadfruit, Cooked

Amount: 0.936 · Unit: g

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Broccoflower, Cooked

Amount: 0.969 · Unit: g

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Brussels Sprouts, Fresh, Cooked, No Added Fat

Amount: 0.024 · Unit: g

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Brussels Sprouts, Frozen, Cooked, No Added Fat

Amount: 0.03 · Unit: g

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Brussels Sprouts, Ns As To Form, Cooked

Amount: 0.964 · Unit: g

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Brussels Sprouts, Fresh, Cooked, Fat Added

Amount: 0.964 · Unit: g

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Brussels Sprouts, Frozen, Cooked, Fat Added

Amount: 0.932 · Unit: g

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Burdock, Cooked

Amount: 1.01 · Unit: g

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Cabbage, Chinese, Cooked, No Added Fat

Amount: 0.016 · Unit: g

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Cabbage, Chinese, Cooked, Fat Added

Amount: 0.956 · Unit: g

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Cabbage, Green, Cooked, No Added Fat

Amount: 0.018 · Unit: g

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Cabbage, Green, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.958 · Unit: g

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Cabbage, Green, Cooked With Oil

Amount: 1.3 · Unit: g

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Cabbage, Green, Cooked With Butter Or Margarine

Amount: 0.617 · Unit: g

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Cabbage, Red, Cooked

Amount: 0.953 · Unit: g

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Cabbage, Savoy, Cooked

Amount: 0.948 · Unit: g

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Cactus, Cooked, No Added Fat

Amount: 0.018 · Unit: g

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Cactus, Cooked, Fat Added

Amount: 0.921 · Unit: g

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Cauliflower, Fresh, Cooked, No Added Fat

Amount: 0.035 · Unit: g

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Cauliflower, Frozen, Cooked, No Added Fat

Amount: 0.015 · Unit: g

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Cauliflower, Ns As To Form, Cooked

Amount: 0.975 · Unit: g

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Cauliflower, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.975 · Unit: g

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Cauliflower, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.918 · Unit: g

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Cauliflower, Fresh, Cooked With Oil

Amount: 1.32 · Unit: g

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Cauliflower, Fresh, Cooked With Butter Or Margarine

Amount: 0.634 · Unit: g

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Cauliflower, Frozen, Cooked With Oil

Amount: 1.24 · Unit: g

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Cauliflower, Frozen, Cooked With Butter Or Margarine

Amount: 0.59 · Unit: g

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Celery, Cooked

Amount: 1.0 · Unit: g

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Fennel Bulb, Cooked

Amount: 1.14 · Unit: g

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Christophine, Cooked

Amount: 0.982 · Unit: g

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Corn, Cooked, From Restaurant

Amount: 1.88 · Unit: g

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Corn, Fresh, Cooked, No Added Fat

Amount: 0.431 · Unit: g

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Corn, Frozen, Cooked, No Added Fat

Amount: 0.196 · Unit: g

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Corn, Canned, Cooked, No Added Fat

Amount: 0.374 · Unit: g

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Corn, Ns As To Form, Cooked

Amount: 1.27 · Unit: g

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Corn, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.32 · Unit: g

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Corn, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.09 · Unit: g

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Corn, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.27 · Unit: g

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Corn, Fresh, Cooked With Oil

Amount: 1.65 · Unit: g

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Corn, Fresh, Cooked With Butter Or Margarine

Amount: 0.994 · Unit: g

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Corn, Frozen, Cooked With Oil

Amount: 1.42 · Unit: g

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Corn, Frozen, Cooked With Butter Or Margarine

Amount: 0.767 · Unit: g

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Corn, Canned, Cooked With Oil

Amount: 1.6 · Unit: g

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Corn, Canned, Cooked With Butter Or Margarine

Amount: 0.941 · Unit: g

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Corn, Creamed

Amount: 0.123 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked, No Added Fat

Amount: 0.155 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.12 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked With Oil

Amount: 1.48 · Unit: g

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Corn, Canned, Reduced Sodium, Cooked With Butter Or Margarine

Amount: 0.771 · Unit: g

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Cucumber, Cooked

Amount: 1.07 · Unit: g

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Eggplant, Cooked, No Added Fat

Amount: 0.017 · Unit: g

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Eggplant, Cooked, Fat Added

Amount: 0.988 · Unit: g

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Flowers Or Blossoms Of Sesbania, Squash, Or Lily, Cooked

Amount: 0.913 · Unit: g

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Garlic, Cooked

Amount: 0.011 · Unit: g

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Hominy, Cooked

Amount: 0.766 · Unit: g

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Kohlrabi, Cooked

Amount: 0.948 · Unit: g

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Leeks

Amount: 0.976 · Unit: g

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Lotus Root, Cooked

Amount: 0.917 · Unit: g

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Mushrooms, Fresh, Cooked, No Added Fat

Amount: 0.0 · Unit: g

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Mushrooms, Ns As To Form, Cooked

Amount: 1.13 · Unit: g

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Mushrooms, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 1.13 · Unit: g

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Mushrooms, Canned, Cooked

Amount: 0.911 · Unit: g

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Mushrooms, Fresh, Cooked With Oil

Amount: 1.54 · Unit: g

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Mushrooms, Fresh, Cooked With Butter Or Margarine

Amount: 0.72 · Unit: g

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Mushroom, Asian, Cooked, From Dried

Amount: 0.0 · Unit: g

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Okra, Fresh, Cooked, No Added Fat

Amount: 0.018 · Unit: g

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Okra, Frozen, Cooked, No Added Fat

Amount: 0.04 · Unit: g

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Okra, Ns As To Form, Cooked

Amount: 0.989 · Unit: g

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Okra, Fresh, Cooked, Fat Added

Amount: 0.989 · Unit: g

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Okra, Frozen, Cooked, Fat Added

Amount: 0.942 · Unit: g

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Lettuce, Cooked

Amount: 1.07 · Unit: g

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Onions, Cooked, No Added Fat

Amount: 0.015 · Unit: g

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Onions, Cooked, Fat Added

Amount: 1.08 · Unit: g

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Onions, Pearl, Cooked

Amount: 0.91 · Unit: g

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Onions, Green, Cooked

Amount: 1.09 · Unit: g

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Palm Hearts, Cooked

Amount: 0.908 · Unit: g

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Parsnips, Cooked

Amount: 1.01 · Unit: g

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Blackeyed Peas, From Frozen

Amount: 0.961 · Unit: g

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Blackeyed Peas, From Canned

Amount: 0.957 · Unit: g

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Green Peas, Cooked, From Restaurant

Amount: 1.57 · Unit: g

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Green Peas, Fresh, Cooked, No Added Fat

Amount: 0.036 · Unit: g

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Green Peas, Frozen, Cooked, No Added Fat

Amount: 0.024 · Unit: g

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Green Peas, Canned, Cooked, No Added Fat

Amount: 0.071 · Unit: g

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Green Peas, Ns As To Form, Cooked

Amount: 0.927 · Unit: g

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Green Peas, Fresh, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.976 · Unit: g

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Green Peas, Frozen, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.927 · Unit: g

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Green Peas, Canned, Cooked, Fat Added, Ns As To Fat Type

Amount: 0.975 · Unit: g

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Green Peas, Fresh, Cooked With Oil

Amount: 1.32 · Unit: g

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