Connected data collection
Calcium, Ca in USDA FoodData Central
Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.
Spanish Rice, Ns As To Fat
Amount: 21.0 · Unit: mg
View dataSpanish Rice With Ground Beef
Amount: 23.0 · Unit: mg
View dataRice Dressing
Amount: 19.0 · Unit: mg
View dataRice With Raisins
Amount: 15.0 · Unit: mg
View dataRice Dessert Or Salad With Fruit
Amount: 22.0 · Unit: mg
View dataRice, White, With Cheese And/Or Cream Based Sauce, Ns As To Fat
Amount: 110.0 · Unit: mg
View dataRice, White, With Cheese And/Or Cream Based Sauce, No Added Fat
Amount: 112.0 · Unit: mg
View dataRice, White, With Cheese And/Or Cream Based Sauce, Fat Added
Amount: 110.0 · Unit: mg
View dataRice, White, With Gravy, Ns As To Fat
Amount: 10.0 · Unit: mg
View dataRice, White, With Gravy, No Added Fat
Amount: 10.0 · Unit: mg
View dataRice, White, With Gravy, Fat Added
Amount: 10.0 · Unit: mg
View dataRice, White, With Soy-Based Sauce, Ns As To Fat
Amount: 9.0 · Unit: mg
View dataRice, White, With Soy-Based Sauce, No Added Fat
Amount: 9.0 · Unit: mg
View dataRice, White, With Soy-Based Sauce, Fat Added
Amount: 9.0 · Unit: mg
View dataRice, Brown, With Cheese And/Or Cream Based Sauce, Ns As To Fat
Amount: 92.0 · Unit: mg
View dataRice, Brown, With Cheese And/Or Cream Based Sauce, No Added Fat
Amount: 93.0 · Unit: mg
View dataRice, Brown, With Cheese And/Or Cream Based Sauce, Fat Added
Amount: 92.0 · Unit: mg
View dataRice, Brown, With Gravy, Ns As To Fat
Amount: 5.0 · Unit: mg
View dataRice, Brown, With Gravy, No Added Fat
Amount: 5.0 · Unit: mg
View dataRice, Brown, With Gravy, Fat Added
Amount: 5.0 · Unit: mg
View dataRice, Brown, With Soy-Based Sauce, Ns As To Fat
Amount: 4.0 · Unit: mg
View dataRice, Brown, With Soy-Based Sauce, No Added Fat
Amount: 4.0 · Unit: mg
View dataRice, Brown, With Soy-Based Sauce, Fat Added
Amount: 4.0 · Unit: mg
View dataRice, White, With Vegetables, Cheese And/Or Cream Based Sauce, Ns As To Fat
Amount: 93.0 · Unit: mg
View dataRice, White, With Vegetables, Cheese And/Or Cream Based Sauce, No Added Fat
Amount: 94.0 · Unit: mg
View dataRice, White, With Vegetables, Cheese And/Or Cream Based Sauce, Fat Added
Amount: 93.0 · Unit: mg
View dataRice, White, With Vegetables And Gravy, Ns As To Fat
Amount: 13.0 · Unit: mg
View dataRice, White, With Vegetables And Gravy, No Added Fat
Amount: 13.0 · Unit: mg
View dataRice, White, With Vegetables And Gravy, Fat Added
Amount: 13.0 · Unit: mg
View dataRice, White, With Vegetables, Soy-Based Sauce, Ns As To Fat
Amount: 12.0 · Unit: mg
View dataRice, White, With Vegetables, Soy-Based Sauce, No Added Fat
Amount: 12.0 · Unit: mg
View dataRice, White, With Vegetables, Soy-Based Sauce, Fat Added
Amount: 12.0 · Unit: mg
View dataRice, Brown, With Vegetables, Cheese And/Or Cream Based Sauce, Ns As To Fat
Amount: 80.0 · Unit: mg
View dataRice, Brown, With Vegetables, Cheese And/Or Cream Based Sauce, No Added Fat
Amount: 81.0 · Unit: mg
View dataRice, Brown, With Vegetables, Cheese And/Or Cream Based Sauce, Fat Added
Amount: 80.0 · Unit: mg
View dataRice, Brown, With Vegetables And Gravy, Ns As To Fat
Amount: 9.0 · Unit: mg
View dataRice, Brown, With Vegetables And Gravy, No Added Fat
Amount: 9.0 · Unit: mg
View dataRice, Brown, With Vegetables And Gravy, Fat Added
Amount: 9.0 · Unit: mg
View dataRice, Brown, With Vegetables, Soy-Based Sauce, Ns As To Fat
Amount: 8.0 · Unit: mg
View dataRice, Brown, With Vegetables, Soy-Based Sauce, No Added Fat
Amount: 8.0 · Unit: mg
View dataRice, Brown, With Vegetables, Soy-Based Sauce, Fat Added
Amount: 8.0 · Unit: mg
View dataUpma
Amount: 96.0 · Unit: mg
View dataDosa, With Filling
Amount: 17.0 · Unit: mg
View dataVada
Amount: 24.0 · Unit: mg
View dataTabbouleh
Amount: 20.0 · Unit: mg
View dataVegetable Sandwich On White
Amount: 94.0 · Unit: mg
View dataVegetable Sandwich On White, With Cheese
Amount: 186.0 · Unit: mg
View dataVegetable Sandwich On Wheat
Amount: 76.0 · Unit: mg
View dataVegetable Sandwich On Wheat, With Cheese
Amount: 170.0 · Unit: mg
View dataVegetable Sandwich Wrap
Amount: 165.0 · Unit: mg
View dataJelly Sandwich, Nfs
Amount: 129.0 · Unit: mg
View dataJelly Sandwich, On White Bread
Amount: 129.0 · Unit: mg
View dataJelly Sandwich, On Wheat Bread
Amount: 100.0 · Unit: mg
View dataNoodles With Vegetables In Tomato-Based Sauce, Diet Frozen Meal
Amount: 49.0 · Unit: mg
View dataSpaghetti And Meatballs Dinner, Nfs, Frozen Meal
Amount: 23.0 · Unit: mg
View dataSpaghetti With Meat Sauce, Diet Frozen Meal
Amount: 23.0 · Unit: mg
View dataPancakes And Sausage, Frozen Meal
Amount: 49.0 · Unit: mg
View dataSoup, Nfs
Amount: 14.0 · Unit: mg
View dataSoup, Noodle, Nfs
Amount: 14.0 · Unit: mg
View dataSoup, Rice
Amount: 9.0 · Unit: mg
View dataSoup, Barley
Amount: 11.0 · Unit: mg
View dataSoup, Chicken Noodle, Canned
Amount: 12.0 · Unit: mg
View dataSoup, Chicken Noodle
Amount: 10.0 · Unit: mg
View dataSoup, Chicken, Canned, Reduced Sodium
Amount: 11.0 · Unit: mg
View dataSoup, Matzo Ball
Amount: 19.0 · Unit: mg
View dataSoup, Ramen Noodles, Water Added
Amount: 6.0 · Unit: mg
View dataRamen Bowl, Nfs
Amount: 18.0 · Unit: mg
View dataRamen Bowl With Beef
Amount: 16.0 · Unit: mg
View dataRamen Bowl With Chicken
Amount: 14.0 · Unit: mg
View dataRamen Bowl With Fish
Amount: 15.0 · Unit: mg
View dataRamen Bowl, Vegetarian
Amount: 29.0 · Unit: mg
View dataRamen Bowl With Meat And Egg
Amount: 18.0 · Unit: mg
View dataRamen Bowl, Vegetarian With Egg
Amount: 31.0 · Unit: mg
View dataSoup, Wonton
Amount: 10.0 · Unit: mg
View dataSoup, Sopa De Fideo Aguada
Amount: 8.0 · Unit: mg
View dataSoup, Tortilla
Amount: 24.0 · Unit: mg
View dataMeat Substitute, Cereal- And Vegetable Protein-Based, Fried
Amount: 63.0 · Unit: mg
View dataClementine, Raw
Amount: 37.0 · Unit: mg
View dataGrapefruit, Raw
Amount: 22.0 · Unit: mg
View dataGrapefruit, Canned
Amount: 15.0 · Unit: mg
View dataKumquat, Raw
Amount: 62.0 · Unit: mg
View dataLemon, Raw
Amount: 26.0 · Unit: mg
View dataLemon Pie Filling
Amount: 21.0 · Unit: mg
View dataLime, Raw
Amount: 33.0 · Unit: mg
View dataOrange, Raw
Amount: 42.0 · Unit: mg
View dataOrange, Canned, Nfs
Amount: 11.0 · Unit: mg
View dataOrange, Canned, Juice Pack
Amount: 11.0 · Unit: mg
View dataOrange, Canned, In Syrup
Amount: 10.0 · Unit: mg
View dataTangerine, Raw
Amount: 37.0 · Unit: mg
View dataGrapefruit Juice, 100%, Freshly Squeezed
Amount: 9.0 · Unit: mg
View dataGrapefruit Juice, 100%, Ns As To Form
Amount: 12.0 · Unit: mg
View dataGrapefruit Juice, 100%, Canned, Bottled Or In A Carton
Amount: 12.0 · Unit: mg
View dataGrapefruit Juice, 100%, With Calcium Added
Amount: 146.0 · Unit: mg
View dataLemon Juice, 100%, Ns As To Form
Amount: 6.0 · Unit: mg
View dataLemon Juice, 100%, Freshly Squeezed
Amount: 6.0 · Unit: mg
View dataLemon Juice, 100%, Canned Or Bottled
Amount: 10.0 · Unit: mg
View dataLime Juice, 100%, Ns As To Form
Amount: 14.0 · Unit: mg
View dataLime Juice, 100%, Freshly Squeezed
Amount: 14.0 · Unit: mg
View dataLime Juice, 100%, Canned Or Bottled
Amount: 12.0 · Unit: mg
View dataOrange Juice, 100%, Nfs
Amount: 56.0 · Unit: mg
View dataOrange Juice, 100%, Freshly Squeezed
Amount: 9.0 · Unit: mg
View dataOrange Juice, 100%, Canned, Bottled Or In A Carton
Amount: 11.0 · Unit: mg
View dataOrange Juice, 100%, With Calcium Added, Canned, Bottled Or In A Carton
Amount: 141.0 · Unit: mg
View dataOrange Juice, 100%, Frozen, Reconstituted
Amount: 13.0 · Unit: mg
View dataOrange Juice, 100%, Frozen, Not Reconstituted
Amount: 38.0 · Unit: mg
View dataOrange Juice, 100%, With Calcium Added, Frozen, Reconstituted
Amount: 167.0 · Unit: mg
View dataTangerine Juice, 100%
Amount: 18.0 · Unit: mg
View dataFruit Juice Blend, Citrus, 100% Juice
Amount: 11.0 · Unit: mg
View dataDried, Fruit, Nfs
Amount: 39.0 · Unit: mg
View dataApple, Dried
Amount: 14.0 · Unit: mg
View dataApricot, Dried
Amount: 55.0 · Unit: mg
View dataBlueberries, Dried
Amount: 19.0 · Unit: mg
View dataCherries, Dried
Amount: 38.0 · Unit: mg
View dataBanana Chips
Amount: 18.0 · Unit: mg
View dataCurrants, Dried
Amount: 88.0 · Unit: mg
View dataCranberries, Dried
Amount: 9.0 · Unit: mg
View dataDate
Amount: 39.0 · Unit: mg
View dataFig, Dried
Amount: 162.0 · Unit: mg
View dataMango, Dried
Amount: 0.0 · Unit: mg
View dataPapaya, Dried
Amount: 54.0 · Unit: mg
View dataPeach, Dried
Amount: 28.0 · Unit: mg
View dataPear, Dried
Amount: 34.0 · Unit: mg
View dataPersimmon, Dried
Amount: 22.0 · Unit: mg
View dataPineapple, Dried
Amount: 32.0 · Unit: mg
View dataPrune, Dried
Amount: 43.0 · Unit: mg
View dataRaisins
Amount: 62.0 · Unit: mg
View dataFruit, Nfs
Amount: 13.0 · Unit: mg
View dataFruit, Pickled
Amount: 7.0 · Unit: mg
View dataApple, Raw
Amount: 5.0 · Unit: mg
View dataApplesauce, Regular
Amount: 4.0 · Unit: mg
View dataApplesauce, Unsweetened
Amount: 4.0 · Unit: mg
View dataApplesauce, Flavored
Amount: 4.0 · Unit: mg
View dataApple Pie Filling
Amount: 4.0 · Unit: mg
View dataApple, Baked
Amount: 14.0 · Unit: mg
View dataApricot, Raw
Amount: 13.0 · Unit: mg
View dataApricot, Canned
Amount: 7.0 · Unit: mg
View dataAvocado, Raw
Amount: 12.0 · Unit: mg
View dataBanana, Raw
Amount: 5.0 · Unit: mg
View dataBanana, Baked
Amount: 13.0 · Unit: mg
View dataCantaloupe, Raw
Amount: 9.0 · Unit: mg
View dataMelon, Frozen
Amount: 7.0 · Unit: mg
View dataStarfruit, Raw
Amount: 3.0 · Unit: mg
View dataCherries, Maraschino
Amount: 54.0 · Unit: mg
View dataCherry Pie Filling
Amount: 9.0 · Unit: mg
View dataCherries, Raw
Amount: 12.0 · Unit: mg
View dataCherries, Canned
Amount: 10.0 · Unit: mg
View dataCherries, Frozen
Amount: 12.0 · Unit: mg
View dataDragon Fruit
Amount: 13.0 · Unit: mg
View dataFig, Raw
Amount: 35.0 · Unit: mg
View dataFig, Canned
Amount: 26.0 · Unit: mg
View dataGrapes, Raw
Amount: 10.0 · Unit: mg
View dataGuava, Raw
Amount: 18.0 · Unit: mg
View dataKiwi Fruit, Raw
Amount: 35.0 · Unit: mg
View dataLychee
Amount: 5.0 · Unit: mg
View dataHoneydew Melon, Raw
Amount: 6.0 · Unit: mg
View dataMango, Raw
Amount: 11.0 · Unit: mg
View dataMango, Canned
Amount: 8.0 · Unit: mg
View dataMango, Frozen
Amount: 11.0 · Unit: mg
View dataNectarine, Raw
Amount: 2.0 · Unit: mg
View dataPapaya, Raw
Amount: 20.0 · Unit: mg
View dataPapaya, Canned
Amount: 15.0 · Unit: mg
View dataPassion Fruit, Raw
Amount: 12.0 · Unit: mg
View dataPeach, Raw
Amount: 4.0 · Unit: mg
View dataPeach, Canned, Nfs
Amount: 3.0 · Unit: mg
View dataPeach, Canned, In Syrup
Amount: 2.0 · Unit: mg
View dataPeach, Canned, Juice Pack
Amount: 4.0 · Unit: mg
View dataPeach, Frozen
Amount: 4.0 · Unit: mg
View dataPear, Raw
Amount: 9.0 · Unit: mg
View dataPear, Asian, Raw
Amount: 4.0 · Unit: mg
View dataPear, Canned, Nfs
Amount: 5.0 · Unit: mg
View dataPear, Canned, In Syrup
Amount: 4.0 · Unit: mg
View dataPear, Canned, Juice Pack
Amount: 6.0 · Unit: mg
View dataPersimmon, Raw
Amount: 8.0 · Unit: mg
View dataPineapple, Raw
Amount: 12.0 · Unit: mg
View dataPineapple, Canned, Nfs
Amount: 15.0 · Unit: mg
View dataPineapple, Canned, In Syrup
Amount: 14.0 · Unit: mg
View dataPineapple, Canned, Juice Pack
Amount: 16.0 · Unit: mg
View dataPineapple, Frozen
Amount: 12.0 · Unit: mg
View dataPlum, Raw
Amount: 6.0 · Unit: mg
View dataPlum, Canned
Amount: 5.0 · Unit: mg
View dataPomegranate, Raw
Amount: 10.0 · Unit: mg
View dataRhubarb
Amount: 73.0 · Unit: mg
View dataTamarind
Amount: 74.0 · Unit: mg
View dataWatermelon, Raw
Amount: 7.0 · Unit: mg
View dataBerries, Nfs
Amount: 16.0 · Unit: mg
View dataBerries, Frozen
Amount: 17.0 · Unit: mg
View dataBlackberries, Raw
Amount: 29.0 · Unit: mg
View dataBlackberries, Frozen
Amount: 29.0 · Unit: mg
View dataBlueberries, Raw
Amount: 12.0 · Unit: mg
View dataBluberries, Canned
Amount: 6.0 · Unit: mg
View dataBlueberries, Frozen
Amount: 8.0 · Unit: mg
View dataBlueberry Pie Filling
Amount: 27.0 · Unit: mg
View dataCranberries, Raw
Amount: 8.0 · Unit: mg
View dataCranberry Sauce
Amount: 3.0 · Unit: mg
View dataRaspberries, Raw
Amount: 16.0 · Unit: mg
View dataRaspberries, Frozen
Amount: 16.0 · Unit: mg
View dataStrawberries, Raw
Amount: 17.0 · Unit: mg
View dataStrawberries, Canned
Amount: 13.0 · Unit: mg
View dataStrawberries, Frozen
Amount: 16.0 · Unit: mg
View dataAmbrosia
Amount: 24.0 · Unit: mg
View dataFruit Salad, Fresh Or Raw, Excluding Citrus Fruits, No Dressing
Amount: 9.0 · Unit: mg
View dataFruit Salad, Fresh Or Raw, Including Citrus Fruits, No Dressing
Amount: 16.0 · Unit: mg
View dataFruit Cocktail, Canned, Nfs
Amount: 6.0 · Unit: mg
View dataFruit Cocktail, Canned, In Syrup
Amount: 5.0 · Unit: mg
View dataFruit Cocktail, Canned, Juice Pack
Amount: 7.0 · Unit: mg
View dataFruit Mixture, Frozen
Amount: 10.0 · Unit: mg
View dataApple Salad With Dressing
Amount: 15.0 · Unit: mg
View dataApple, Candied
Amount: 39.0 · Unit: mg
View dataFruit, Chocolate Covered
Amount: 20.0 · Unit: mg
View dataFruit Salad, Excluding Citrus Fruits, With Salad Dressing Or Mayonnaise
Amount: 15.0 · Unit: mg
View dataFruit Salad, Excluding Citrus Fruits, With Whipped Cream
Amount: 22.0 · Unit: mg
View dataFruit Salad, Excluding Citrus Fruits, With Nondairy Whipped Topping
Amount: 16.0 · Unit: mg
View dataFruit Salad, Excluding Citrus Fruits, With Marshmallows
Amount: 14.0 · Unit: mg
View dataFruit Salad, Including Citrus Fruits, With Pudding
Amount: 30.0 · Unit: mg
View dataFruit Salad, Excluding Citrus Fruits, With Pudding
Amount: 24.0 · Unit: mg
View dataFruit Salad, Including Citrus Fruits, With Salad Dressing Or Mayonnaise
Amount: 21.0 · Unit: mg
View dataFruit Salad, Including Citrus Fruit, With Whipped Cream
Amount: 29.0 · Unit: mg
View dataFruit Salad, Including Citrus Fruits, With Nondairy Whipped Topping
Amount: 23.0 · Unit: mg
View dataFruit Salad, Including Citrus Fruits, With Marshmallows
Amount: 20.0 · Unit: mg
View dataLime Souffle
Amount: 39.0 · Unit: mg
View dataGuacamole, Nfs
Amount: 12.0 · Unit: mg
View dataGuacamole With Tomatoes
Amount: 12.0 · Unit: mg
View dataChutney
Amount: 19.0 · Unit: mg
View dataPineapple Salad With Dressing
Amount: 12.0 · Unit: mg
View dataSoup, Fruit
Amount: 9.0 · Unit: mg
View dataFrozen Fruit Juice Bar
Amount: 7.0 · Unit: mg
View dataFrozen Fruit Juice Bar, No Sugar Added
Amount: 0.0 · Unit: mg
View dataSorbet
Amount: 3.0 · Unit: mg
View dataFruit Juice, Nfs
Amount: 21.0 · Unit: mg
View dataFruit Juice Blend, 100% Juice
Amount: 11.0 · Unit: mg
View dataCranberry Juice Blend, 100% Juice
Amount: 10.0 · Unit: mg
View dataCranberry Juice Blend, 100% Juice, With Calcium Added
Amount: 19.0 · Unit: mg
View dataApple Cider
Amount: 8.0 · Unit: mg
View dataApple Juice, 100%
Amount: 7.0 · Unit: mg
View dataApple Juice, 100%, With Calcium Added
Amount: 70.0 · Unit: mg
View dataBlackberry Juice, 100%
Amount: 12.0 · Unit: mg
View dataBlueberry Juice
Amount: 9.0 · Unit: mg
View dataCranberry Juice, 100%, Not A Blend
Amount: 7.0 · Unit: mg
View dataGrape Juice, 100%
Amount: 8.0 · Unit: mg
View dataGrape Juice, 100%, With Calcium Added
Amount: 42.0 · Unit: mg
View dataPapaya Juice, 100%
Amount: 10.0 · Unit: mg
View dataPassion Fruit Juice, 100%
Amount: 4.0 · Unit: mg
View dataPineapple Juice, 100%
Amount: 13.0 · Unit: mg
View dataPomegranate Juice, 100%
Amount: 11.0 · Unit: mg
View dataPrune Juice, 100%
Amount: 12.0 · Unit: mg
View dataStrawberry Juice, 100%
Amount: 12.0 · Unit: mg
View dataWatermelon Juice, 100%
Amount: 7.0 · Unit: mg
View dataFruit Smoothie, With Whole Fruit, No Dairy
Amount: 27.0 · Unit: mg
View dataFruit Smoothie, With Whole Fruit, No Dairy, Added Protein
Amount: 59.0 · Unit: mg
View dataFruit Smoothie, With Whole Fruit, Non-Dairy
Amount: 77.0 · Unit: mg
View dataFruit Smoothie Juice Drink, No Dairy
Amount: 30.0 · Unit: mg
View dataFruit Smoothie, Light
Amount: 91.0 · Unit: mg
View dataFruit Smoothie, Bottled
Amount: 10.0 · Unit: mg
View dataFruit Nectar, Nfs
Amount: 17.0 · Unit: mg
View dataApricot Nectar
Amount: 11.0 · Unit: mg
View dataBanana Nectar
Amount: 4.0 · Unit: mg
View dataCantaloupe Nectar
Amount: 5.0 · Unit: mg
View dataGuava Nectar
Amount: 8.0 · Unit: mg
View dataMango Nectar
Amount: 17.0 · Unit: mg
View dataPeach Nectar
Amount: 6.0 · Unit: mg
View dataPapaya Nectar
Amount: 10.0 · Unit: mg
View dataPassion Fruit Nectar
Amount: 3.0 · Unit: mg
View dataPear Nectar
Amount: 5.0 · Unit: mg
View dataSoursop, Nectar
Amount: 7.0 · Unit: mg
View dataVinegar
Amount: 7.0 · Unit: mg
View dataBaby Toddler Fruit, Nfs
Amount: 4.0 · Unit: mg
View dataBaby Toddler Multiple Fruit, Stage 2
Amount: 4.0 · Unit: mg
View dataBaby Toddler Multiple Fruit, Stage 3
Amount: 4.0 · Unit: mg
View dataBaby Toddler Fruit, With Grain
Amount: 6.0 · Unit: mg
View dataBaby Toddler Fruit, With Yogurt
Amount: 51.0 · Unit: mg
View dataBaby Toddler Fruit And Vegetables, Stage 2
Amount: 12.0 · Unit: mg
View dataBaby Toddler Fruit And Vegetables, Stage 3
Amount: 12.0 · Unit: mg
View dataBaby Toddler Fruit And Vegetables, With Grain
Amount: 23.0 · Unit: mg
View dataBaby Toddler Fruit And Vegetables, With Yogurt
Amount: 57.0 · Unit: mg
View dataBaby Toddler Fruit, Vegetables, And Meat
Amount: 26.0 · Unit: mg
View dataBaby Toddler Fruit And Meat
Amount: 10.0 · Unit: mg
View dataBaby Toddler Apples, Stage 1
Amount: 4.0 · Unit: mg
View dataBaby Toddler Apples, Stage 2
Amount: 5.0 · Unit: mg
View dataBaby Toddler Bananas, Stage 1
Amount: 4.0 · Unit: mg
View dataBaby Toddler Bananas, Stage 2
Amount: 4.0 · Unit: mg
View dataBaby Toddler Peaches, Stage 1
Amount: 4.0 · Unit: mg
View dataBaby Toddler Peaches, Stage 2
Amount: 4.0 · Unit: mg
View dataBaby Toddler Pears, Stage 1
Amount: 8.0 · Unit: mg
View dataBaby Toddler Pears, Stage 2
Amount: 8.0 · Unit: mg
View dataBaby Toddler Prunes
Amount: 21.0 · Unit: mg
View dataBaby Toddler Mangoes
Amount: 10.0 · Unit: mg
View dataBaby Toddler Juice, Nfs
Amount: 4.0 · Unit: mg
View dataBaby Toddler Juice, Apple
Amount: 4.0 · Unit: mg
View dataBaby Toddler Juice, Grape
Amount: 12.0 · Unit: mg
View dataBaby Toddler Juice, Mixed Fruit
Amount: 4.0 · Unit: mg
View dataBaby Toddler Juice, Pear
Amount: 12.0 · Unit: mg
View dataBaby Toddler Juice, Fruit And Vegetable
Amount: 15.0 · Unit: mg
View dataBaby Toddler Juice, Fruit And Yogurt Blend
Amount: 41.0 · Unit: mg
View dataBaby Toddler Pudding
Amount: 54.0 · Unit: mg
View dataBaby Toddler Yogurt Melts
Amount: 457.0 · Unit: mg
View dataPotato, Nfs
Amount: 5.0 · Unit: mg
View dataPotato, Baked, Nfs
Amount: 5.0 · Unit: mg
View dataPotato, Baked, Peel Not Eaten
Amount: 5.0 · Unit: mg
View dataPotato, Boiled, Nfs
Amount: 5.0 · Unit: mg
View dataPotato, Boiled, Ready-To-Heat
Amount: 5.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Not Eaten, Ns As To Fat
Amount: 5.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Not Eaten, No Added Fat
Amount: 5.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Not Eaten, Fat Added, Ns As To Fat Type
Amount: 5.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Not Eaten, Made With Oil
Amount: 5.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Not Eaten, Made With Butter
Amount: 6.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Not Eaten, Made With Margarine
Amount: 6.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Eaten, Ns As To Fat
Amount: 15.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Eaten, Fat Added, Ns As To Fat Type
Amount: 15.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Eaten, No Added Fat
Amount: 15.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Eaten, Made With Oil
Amount: 14.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Eaten, Made With Butter
Amount: 15.0 · Unit: mg
View dataPotato, Boiled, From Fresh, Peel Eaten, Made With Margarine
Amount: 15.0 · Unit: mg
View dataPotato, Canned, Ns As To Fat
Amount: 5.0 · Unit: mg
View dataPotato, Canned, Fat Added, Ns As To Fat Type
Amount: 5.0 · Unit: mg
View dataPotato, Canned, No Added Fat
Amount: 5.0 · Unit: mg
View dataPotato, Roasted, Nfs
Amount: 5.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Eaten, Ns As To Fat
Amount: 15.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Eaten, No Added Fat
Amount: 15.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Eaten, Fat Added, Ns As To Fat Type
Amount: 15.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Eaten, Made With Oil
Amount: 14.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Eaten, Made With Butter
Amount: 15.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Eaten, Made With Margarine
Amount: 15.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Not Eaten, Ns As To Fat
Amount: 5.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Not Eaten, Fat Added, Ns As To Fat Type
Amount: 5.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Not Eaten, No Added Fat
Amount: 5.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Not Eaten, Made With Oil
Amount: 5.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Not Eaten, Made With Butter
Amount: 6.0 · Unit: mg
View dataPotato, Roasted, From Fresh, Peel Not Eaten, Made With Margarine
Amount: 6.0 · Unit: mg
View dataPotato, Roasted, Ready-To-Heat
Amount: 5.0 · Unit: mg
View dataStewed Potatoes, Puerto Rican Style
Amount: 12.0 · Unit: mg
View dataPotato Only From Puerto Rican Mixed Dishes, Gravy And Other Components Reported Separately
Amount: 8.0 · Unit: mg
View dataPotato From Puerto Rican Style Stuffed Pot Roast, With Gravy
Amount: 7.0 · Unit: mg
View dataPotato From Puerto Rican Beef Stew, With Gravy
Amount: 7.0 · Unit: mg
View dataPotato From Puerto Rican Chicken Fricassee, With Sauce
Amount: 9.0 · Unit: mg
View dataPotato Chips, Nfs
Amount: 21.0 · Unit: mg
View dataPotato Chips, Plain
Amount: 21.0 · Unit: mg
View dataPotato Chips, Barbecue Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Sour Cream And Onion Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Cheese Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Other Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Ruffled, Plain
Amount: 21.0 · Unit: mg
View dataPotato Chips, Ruffled, Barbecue Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Ruffled, Sour Cream And Onion Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Ruffled, Cheese Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Ruffled, Other Flavored
Amount: 32.0 · Unit: mg
View dataPotato Chips, Restructured, Plain
Amount: 17.0 · Unit: mg
View dataPotato Chips, Restructured, Flavored
Amount: 17.0 · Unit: mg
View dataPotato Chips, Baked, Plain
Amount: 125.0 · Unit: mg
View dataPotato Chips, Baked, Flavored
Amount: 125.0 · Unit: mg
View dataPotato Chips, Reduced Fat
Amount: 21.0 · Unit: mg
View dataPotato Chips, Restructured, Reduced Fat, Lightly Salted
Amount: 29.0 · Unit: mg
View dataPotato Chips, Unsalted
Amount: 18.0 · Unit: mg
View dataPotato Chips, Lightly Salted
Amount: 24.0 · Unit: mg
View dataPotato Chips, Restructured, Lightly Salted
Amount: 24.0 · Unit: mg
View dataPotato Chips, Popped, Plain
Amount: 125.0 · Unit: mg
View dataPotato Chips, Popped, Flavored
Amount: 125.0 · Unit: mg
View dataPotato Chips, Popped, Nfs
Amount: 125.0 · Unit: mg
View dataPotato Sticks, Plain
Amount: 18.0 · Unit: mg
View dataPotato Sticks, Flavored
Amount: 18.0 · Unit: mg
View dataPotato Sticks, Fry Shaped
Amount: 18.0 · Unit: mg
View dataVegetable Chips
Amount: 66.0 · Unit: mg
View dataPotato, Scalloped, Nfs
Amount: 191.0 · Unit: mg
View dataPotato, Scalloped, From Fast Food Or Restaurant
Amount: 175.0 · Unit: mg
View dataPotato, Scalloped, From Fresh
Amount: 191.0 · Unit: mg
View dataPotato, Scalloped, From Fresh, With Meat
Amount: 182.0 · Unit: mg
View dataPotato, Scalloped, From Dry Mix
Amount: 185.0 · Unit: mg
View dataPotato, Scalloped, From Dry Mix, With Meat
Amount: 178.0 · Unit: mg
View dataPotato, Scalloped, Ready-To-Heat
Amount: 182.0 · Unit: mg
View dataPotato, Scalloped, Ready-To-Heat, With Meat
Amount: 174.0 · Unit: mg
View dataPotato, French Fries, Nfs
Amount: 11.0 · Unit: mg
View dataPotato, French Fries, Ns As To Fresh Or Frozen
Amount: 11.0 · Unit: mg
View dataPotato, French Fries, From Fresh, Fried
Amount: 9.0 · Unit: mg
View dataPotato, French Fries, From Fresh, Baked
Amount: 9.0 · Unit: mg
View dataPotato, French Fries, From Frozen, Baked
Amount: 12.0 · Unit: mg
View dataPotato, French Fries, Fast Food
Amount: 18.0 · Unit: mg
View dataPotato, French Fries, Restaurant
Amount: 17.0 · Unit: mg
View dataPotato, French Fries, From Frozen, Fried
Amount: 11.0 · Unit: mg
View dataPotato, French Fries, School
Amount: 9.0 · Unit: mg
View dataPotato, French Fries, With Cheese, Fast Food / Restaurant
Amount: 37.0 · Unit: mg
View dataPotato, French Fries, With Cheese, School
Amount: 84.0 · Unit: mg
View dataPotato, French Fries, With Chili, Fast Food / Restaurant
Amount: 19.0 · Unit: mg
View dataPotato, French Fries, With Chili And Cheese, Fast Food / Restaurant
Amount: 32.0 · Unit: mg
View dataPotato, French Fries, With Cheese
Amount: 37.0 · Unit: mg
View dataPotato, French Fries, With Chili And Cheese
Amount: 32.0 · Unit: mg
View dataPotato, French Fries, With Chili
Amount: 19.0 · Unit: mg
View dataPotato, Home Fries, Nfs
Amount: 9.0 · Unit: mg
View dataPotato, Home Fries, From Restaurant / Fast Food
Amount: 9.0 · Unit: mg
View dataPotato, Home Fries, From Fresh
Amount: 9.0 · Unit: mg
View dataPotato, Home Fries, Ready-To-Heat
Amount: 9.0 · Unit: mg
View dataPotato, Home Fries, With Vegetables
Amount: 11.0 · Unit: mg
View dataPotato, Hash Brown, Nfs
Amount: 17.0 · Unit: mg
View dataPotato, Hash Brown, From Fast Food
Amount: 19.0 · Unit: mg
View dataPotato, Hash Brown, From Fast Food, With Cheese
Amount: 134.0 · Unit: mg
View dataPotato, Hash Brown, From Restaurant
Amount: 19.0 · Unit: mg
View dataPotato, Hash Brown, From Restaurant, With Cheese
Amount: 134.0 · Unit: mg
View dataPotato, Hash Brown, From School Lunch
Amount: 17.0 · Unit: mg
View dataPotato, Hash Brown, From Fresh
Amount: 9.0 · Unit: mg
View dataPotato, Hash Brown, From Fresh, With Cheese
Amount: 113.0 · Unit: mg
View dataPotato, Hash Brown, From Dry Mix
Amount: 17.0 · Unit: mg
View dataPotato, Hash Brown, Ready-To-Heat
Amount: 17.0 · Unit: mg
View dataPotato, Hash Brown, Ready-To-Heat, With Cheese
Amount: 131.0 · Unit: mg
View dataPotato Skins Without Topping
Amount: 11.0 · Unit: mg
View dataPotato Skins, With Cheese
Amount: 141.0 · Unit: mg
View dataPotato Skins, With Cheese And Bacon
Amount: 134.0 · Unit: mg
View dataPotato Skins, Nfs
Amount: 141.0 · Unit: mg
View dataPotato, Mashed, Nfs
Amount: 25.0 · Unit: mg
View dataPotato, Mashed, From Fast Food
Amount: 18.0 · Unit: mg
View dataPotato, Mashed, From Fast Food, With Gravy
Amount: 16.0 · Unit: mg
View dataPotato, Mashed, Ready-To-Heat
Amount: 34.0 · Unit: mg
View dataPotato, Mashed, From Fresh, Made With Milk
Amount: 25.0 · Unit: mg
View dataPotato, Mashed, From Fresh, Made With Milk, With Cheese
Amount: 98.0 · Unit: mg
View dataPotato, Mashed, From Fresh, Made With Milk, With Gravy
Amount: 22.0 · Unit: mg
View dataPotato, Mashed, From Fresh, Nfs
Amount: 25.0 · Unit: mg
View dataPotato, Mashed, From Restaurant
Amount: 25.0 · Unit: mg
View dataPotato, Mashed, From Restaurant, With Gravy
Amount: 22.0 · Unit: mg
View dataPotato, Mashed, From School Lunch
Amount: 41.0 · Unit: mg
View dataPotato, Mashed, From Dry Mix, Nfs
Amount: 35.0 · Unit: mg
View dataPotato, Mashed, From Dry Mix, Made With Milk
Amount: 35.0 · Unit: mg
View dataPotato, Mashed, From Dry Mix, Made With Milk, With Cheese
Amount: 107.0 · Unit: mg
View dataPotato, Mashed, From Dry Mix, Made With Milk, With Gravy
Amount: 30.0 · Unit: mg
View dataPotato, Mashed, Ready-To-Heat, Nfs
Amount: 34.0 · Unit: mg
View dataPotato, Mashed, Ready-To-Heat, With Cheese
Amount: 106.0 · Unit: mg
View dataPotato, Mashed, Ready-To-Heat, With Gravy
Amount: 29.0 · Unit: mg
View dataPotato Patty
Amount: 33.0 · Unit: mg
View dataPotato Tots, Nfs
Amount: 13.0 · Unit: mg
View dataPotato Tots, Fast Food / Restaurant
Amount: 13.0 · Unit: mg
View dataPotato Tots, School
Amount: 9.0 · Unit: mg
View dataPotato Tots, From Fresh, Fried Or Baked
Amount: 13.0 · Unit: mg
View dataPotato Tots, Frozen, Baked
Amount: 14.0 · Unit: mg
View dataPotato Tots, Frozen, Fried
Amount: 13.0 · Unit: mg
View dataPotato Tots, Frozen, Ns As To Fried Or Baked
Amount: 13.0 · Unit: mg
View dataPotato, Baked, Peel Not Eaten, With Butter
Amount: 6.0 · Unit: mg
View dataPotato, Baked, Peel Not Eaten, With Sour Cream
Amount: 15.0 · Unit: mg
View dataPotato, Baked, Peel Not Eaten, With Cheese
Amount: 69.0 · Unit: mg
View dataPotato, Baked, Peel Not Eaten, With Meat
Amount: 68.0 · Unit: mg
View dataPotato, Baked, Peel Not Eaten, With Chili
Amount: 59.0 · Unit: mg
View dataPotato, Baked, Peel Not Eaten, With Vegetables
Amount: 64.0 · Unit: mg
View dataPotato, Baked, Peel Eaten
Amount: 15.0 · Unit: mg
View dataPotato, Baked, Peel Eaten, With Butter
Amount: 15.0 · Unit: mg
View dataPotato, Baked, Peel Eaten, With Sour Cream
Amount: 24.0 · Unit: mg
View dataPotato, Baked, Peel Eaten, With Cheese
Amount: 77.0 · Unit: mg
View dataPotato, Baked, Peel Eaten, With Meat
Amount: 76.0 · Unit: mg
View dataPotato, Baked, Peel Eaten, With Chili
Amount: 66.0 · Unit: mg
View dataPotato, Baked, Peel Eaten, With Vegetables
Amount: 72.0 · Unit: mg
View dataPotato Salad With Egg, From Restaurant
Amount: 12.0 · Unit: mg
View dataPotato Salad With Egg, Made With Mayonnaise
Amount: 15.0 · Unit: mg
View dataPotato Salad With Egg, Made With Light Mayonnaise
Amount: 15.0 · Unit: mg
View dataPotato Salad With Egg, Made With Mayonnaise-Type Salad Dressing
Amount: 15.0 · Unit: mg
View dataPotato Salad With Egg, Made With Light Mayonnaise-Type Salad Dressing
Amount: 15.0 · Unit: mg
View dataPotato Salad With Egg, Made With Creamy Dressing
Amount: 18.0 · Unit: mg
View dataPotato Salad With Egg, Made With Light Creamy Dressing
Amount: 14.0 · Unit: mg
View dataPotato Salad With Egg, Made With Italian Dressing
Amount: 15.0 · Unit: mg
View dataPotato Salad With Egg, Made With Light Italian Dressing
Amount: 16.0 · Unit: mg
View dataPotato Salad With Egg, Made With Any Type Of Fat Free Dressing
Amount: 15.0 · Unit: mg
View dataPotato Salad, German Style
Amount: 17.0 · Unit: mg
View dataPotato Salad, From Restaurant
Amount: 7.0 · Unit: mg
View dataPotato Salad, Made With Mayonnaise
Amount: 10.0 · Unit: mg
View dataPotato Salad, Made With Light Mayonnaise
Amount: 10.0 · Unit: mg
View dataPotato Salad, Made With Mayonnaise-Type Salad Dressing
Amount: 10.0 · Unit: mg
View dataPotato Salad, Made With Light Mayonnaise-Type Salad Dressing
Amount: 10.0 · Unit: mg
View dataPotato Salad, Made With Creamy Dressing
Amount: 13.0 · Unit: mg
View dataPotato Salad, Made With Light Creamy Dressing
Amount: 9.0 · Unit: mg
View dataPotato Salad, Made With Italian Dressing
Amount: 11.0 · Unit: mg
View dataPotato Salad, Made With Light Italian Dressing
Amount: 11.0 · Unit: mg
View dataPotato Salad, Made With Any Type Of Fat Free Dressing
Amount: 10.0 · Unit: mg
View dataPotato Pancake
Amount: 22.0 · Unit: mg
View dataLefse
Amount: 18.0 · Unit: mg
View dataStewed Potatoes
Amount: 8.0 · Unit: mg
View dataStewed Potatoes With Tomatoes
Amount: 10.0 · Unit: mg
View dataSoup, Potato
Amount: 15.0 · Unit: mg
View dataSoup, Potato With Meat
Amount: 17.0 · Unit: mg
View dataPlantain, Cooked, No Added Fat
Amount: 3.0 · Unit: mg
View dataPlantain, Cooked With Oil
Amount: 3.0 · Unit: mg
View dataPlantain, Raw
Amount: 3.0 · Unit: mg
View dataPlantain, Cooked, Fat Added, Ns As To Fat Type
Amount: 3.0 · Unit: mg
View dataPlantain, Cooked With Butter Or Margarine
Amount: 4.0 · Unit: mg
View dataPlantain Chips
Amount: 9.0 · Unit: mg
View dataCassava, Cooked
Amount: 17.0 · Unit: mg
View dataYuca Fries
Amount: 15.0 · Unit: mg
View dataCasabe, Cassava Bread
Amount: 31.0 · Unit: mg
View dataTaro, Cooked
Amount: 45.0 · Unit: mg
View dataFufu
Amount: 31.0 · Unit: mg
View dataTaro Chips
Amount: 60.0 · Unit: mg
View dataBeet Greens, Raw
Amount: 117.0 · Unit: mg
View dataBeet Greens, Cooked
Amount: 122.0 · Unit: mg
View dataBroccoli Raab, Raw
Amount: 108.0 · Unit: mg
View dataBroccoli Raab, Cooked
Amount: 109.0 · Unit: mg
View dataChard, Raw
Amount: 51.0 · Unit: mg
View dataChard, Cooked
Amount: 54.0 · Unit: mg
View dataCollards, Raw
Amount: 232.0 · Unit: mg
View dataCollards, Fresh, Cooked, No Added Fat
Amount: 249.0 · Unit: mg
View dataCollards, Frozen, Cooked, No Added Fat
Amount: 210.0 · Unit: mg
View dataCollards, Ns As To Form, Cooked
Amount: 242.0 · Unit: mg
View dataCollards, Fresh, Cooked, Fat Added, Ns As To Fat Type
Amount: 242.0 · Unit: mg
View dataCollards, Frozen, Cooked, Fat Added, Ns As To Fat Type
Amount: 204.0 · Unit: mg
View dataCollards, Fresh, Cooked With Oil
Amount: 242.0 · Unit: mg
View dataCollards, Fresh, Cooked With Butter Or Margarine
Amount: 242.0 · Unit: mg
View dataCollards, Frozen, Cooked With Oil
Amount: 203.0 · Unit: mg
View dataCollards, Frozen, Cooked With Butter Or Margarine
Amount: 204.0 · Unit: mg
View dataCress, Raw
Amount: 81.0 · Unit: mg
View data