Connected data collection

Calcium, Ca in USDA FoodData Central

Published per 100 g calcium, ca values measured in mg across reviewed Foundation, SR Legacy and Survey/FNDDS records; only identical units are compared. 10,325 published records.

Tahini

Amount: 116.0 · Unit: mg

Flax Seeds

Amount: 230.0 · Unit: mg

Mixed Seeds

Amount: 66.0 · Unit: mg

Chia Seeds

Amount: 631.0 · Unit: mg

Bread, Ns As To Major Flour

Amount: 211.0 · Unit: mg

Bread, Ns As To Major Flour, Toasted

Amount: 232.0 · Unit: mg

Bread, Made From Home Recipe Or Purchased At A Bakery, Ns As To Major Flour

Amount: 38.0 · Unit: mg

Bread, Made From Home Recipe Or Purchased At A Bakery, Toasted, Ns As To Major Flour

Amount: 42.0 · Unit: mg

Roll, Ns As To Major Flour

Amount: 144.0 · Unit: mg

Roll, Hard, Ns As To Major Flour

Amount: 95.0 · Unit: mg

Roll, Bran, Ns As To Type Of Bran

Amount: 95.0 · Unit: mg

Bread, White

Amount: 211.0 · Unit: mg

Bread, White, Toasted

Amount: 232.0 · Unit: mg

Bread, White, Made From Home Recipe Or Purchased At A Bakery

Amount: 38.0 · Unit: mg

Bread, White, Made From Home Recipe Or Purchased At A Bakery, Toasted

Amount: 42.0 · Unit: mg

Bread, White With Whole Wheat Swirl

Amount: 187.0 · Unit: mg

Bread, White With Whole Wheat Swirl, Toasted

Amount: 217.0 · Unit: mg

Bread, Cuban

Amount: 52.0 · Unit: mg

Bread, Cuban, Toasted

Amount: 57.0 · Unit: mg

Bread, Native, Water, Puerto Rican Style

Amount: 28.0 · Unit: mg

Bread, Native, Water, Toasted, Puerto Rican Style

Amount: 31.0 · Unit: mg

Bread, Lard, Puerto Rican Style

Amount: 14.0 · Unit: mg

Bread, Lard, Toasted, Puerto Rican Style

Amount: 16.0 · Unit: mg

Bread, French Or Vienna

Amount: 52.0 · Unit: mg

Bread, French Or Vienna, Toasted

Amount: 57.0 · Unit: mg

Focaccia, Italian, Plain

Amount: 35.0 · Unit: mg

Bread, Naan

Amount: 64.0 · Unit: mg

Bread, Italian, Grecian, Armenian

Amount: 105.0 · Unit: mg

Bread, Italian, Grecian, Armenian, Toasted

Amount: 115.0 · Unit: mg

Bread, Pita

Amount: 86.0 · Unit: mg

Bread, Pita With Fruit

Amount: 82.0 · Unit: mg

Bread, Cheese

Amount: 90.0 · Unit: mg

Bread, Cheese, Toasted

Amount: 99.0 · Unit: mg

Bread, Cinnamon

Amount: 71.0 · Unit: mg

Bread, Cinnamon, Toasted

Amount: 232.0 · Unit: mg

Bread, Cornmeal And Molasses

Amount: 52.0 · Unit: mg

Bread, Cornmeal And Molasses, Toasted

Amount: 57.0 · Unit: mg

Bread, Egg, Challah

Amount: 93.0 · Unit: mg

Bread, Egg, Challah, Toasted

Amount: 102.0 · Unit: mg

Garlic Bread, Nfs

Amount: 27.0 · Unit: mg

Garlic Bread, From Fast Food / Restaurant

Amount: 27.0 · Unit: mg

Garlic Bread, From Frozen

Amount: 27.0 · Unit: mg

Garlic Bread, With Parmesan Cheese, From Fast Food / Restaurant

Amount: 44.0 · Unit: mg

Garlic Bread, With Parmesan Cheese, From Frozen

Amount: 44.0 · Unit: mg

Garlic Bread, With Melted Cheese, From Fast Food / Restaurant

Amount: 160.0 · Unit: mg

Garlic Bread, With Melted Cheese, From Frozen

Amount: 114.0 · Unit: mg

Bread, Onion

Amount: 36.0 · Unit: mg

Bread, Onion, Toasted

Amount: 40.0 · Unit: mg

Bread, Reduced Calorie And/Or High Fiber, White Or Nfs

Amount: 94.0 · Unit: mg

Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, Toasted

Amount: 103.0 · Unit: mg

Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts

Amount: 88.0 · Unit: mg

Bread, Reduced Calorie And/Or High Fiber, White Or Nfs, With Fruit And/Or Nuts, Toasted

Amount: 97.0 · Unit: mg

Bread, White, Special Formula, Added Fiber

Amount: 684.0 · Unit: mg

Bread, White, Special Formula, Added Fiber, Toasted

Amount: 752.0 · Unit: mg

Bread, High Protein, Toasted

Amount: 136.0 · Unit: mg

Bread, Potato

Amount: 188.0 · Unit: mg

Bread, Potato, Toasted

Amount: 207.0 · Unit: mg

Bread, Raisin

Amount: 196.0 · Unit: mg

Bread, Raisin, Toasted

Amount: 215.0 · Unit: mg

Bread, Sour Dough

Amount: 52.0 · Unit: mg

Bread, Sour Dough, Toasted

Amount: 57.0 · Unit: mg

Bread, Sweet Potato

Amount: 36.0 · Unit: mg

Bread, Sweet Potato, Toasted

Amount: 39.0 · Unit: mg

Bread, Vegetable

Amount: 38.0 · Unit: mg

Bread, Vegetable, Toasted

Amount: 42.0 · Unit: mg

Bruschetta

Amount: 50.0 · Unit: mg

Bread, Dough, Fried

Amount: 54.0 · Unit: mg

Roll, White, Soft

Amount: 144.0 · Unit: mg

Roll, White, Hard

Amount: 95.0 · Unit: mg

Roll, White, Hot Dog Bun

Amount: 211.0 · Unit: mg

Roll, White, Hamburger Bun

Amount: 211.0 · Unit: mg

Roll, Diet

Amount: 52.0 · Unit: mg

Roll, Egg Bread

Amount: 93.0 · Unit: mg

Roll, Cheese

Amount: 204.0 · Unit: mg

Roll, French Or Vienna

Amount: 52.0 · Unit: mg

Roll, Garlic

Amount: 178.0 · Unit: mg

Roll, White, Hoagie, Submarine

Amount: 144.0 · Unit: mg

Roll, Mexican, Bolillo

Amount: 41.0 · Unit: mg

Roll, Sour Dough

Amount: 52.0 · Unit: mg

Roll, Sweet, No Frosting

Amount: 62.0 · Unit: mg

Roll, Sweet, Cinnamon Bun, No Frosting

Amount: 72.0 · Unit: mg

Roll, Sweet, Cinnamon Bun, Frosted

Amount: 183.0 · Unit: mg

Pan Dulce, Nfs

Amount: 85.0 · Unit: mg

Pan Dulce, With Fruit, No Frosting

Amount: 72.0 · Unit: mg

Roll, Sweet, With Fruit, Frosted

Amount: 61.0 · Unit: mg

Roll, Sweet, With Fruit, Frosted, Diet

Amount: 183.0 · Unit: mg

Roll, Sweet, Frosted

Amount: 61.0 · Unit: mg

Pan Dulce, No Topping

Amount: 86.0 · Unit: mg

Pan Dulce, With Sugar Topping

Amount: 84.0 · Unit: mg

Pan Dulce, With Raisins And Icing

Amount: 77.0 · Unit: mg

Coffee Cake, Yeast Type

Amount: 72.0 · Unit: mg

Croissant

Amount: 37.0 · Unit: mg

Croissant, Cheese

Amount: 53.0 · Unit: mg

Croissant, Chocolate

Amount: 36.0 · Unit: mg

Croissant, Fruit

Amount: 36.0 · Unit: mg

Brioche

Amount: 44.0 · Unit: mg

Bread, Spanish Coffee

Amount: 17.0 · Unit: mg

Bagel

Amount: 70.0 · Unit: mg

Bagel, With Raisins

Amount: 69.0 · Unit: mg

Bagel, With Fruit Other Than Raisins

Amount: 64.0 · Unit: mg

Bread Stuffing

Amount: 30.0 · Unit: mg

Bread Stuffing Made With Egg

Amount: 31.0 · Unit: mg

Breadsticks, Nfs

Amount: 87.0 · Unit: mg

Breadsticks, Hard, Nfs

Amount: 22.0 · Unit: mg

Breadsticks, Hard, Reduced Sodium

Amount: 18.0 · Unit: mg

Breadsticks, Soft, Nfs

Amount: 87.0 · Unit: mg

Breadsticks, Soft, Fast Food / Restaurant

Amount: 87.0 · Unit: mg

Breadsticks, Soft, Frozen

Amount: 137.0 · Unit: mg

Breadsticks, Soft, With Parmesan Cheese, Fast Food / Restaurant

Amount: 103.0 · Unit: mg

Breadsticks, Soft, Stuffed Or Topped With Melted Cheese

Amount: 208.0 · Unit: mg

Croutons

Amount: 96.0 · Unit: mg

Muffin, English

Amount: 163.0 · Unit: mg

Muffin, English, With Raisins

Amount: 153.0 · Unit: mg

Muffin, English, Cheese

Amount: 190.0 · Unit: mg

Muffin, English, With Fruit Other Than Raisins

Amount: 171.0 · Unit: mg

Melba Toast

Amount: 93.0 · Unit: mg

Anisette Toast

Amount: 112.0 · Unit: mg

Pannetone

Amount: 55.0 · Unit: mg

Zwieback Toast

Amount: 20.0 · Unit: mg

Bread, Whole Grain White

Amount: 684.0 · Unit: mg

Bread, Whole Grain White, Toasted

Amount: 752.0 · Unit: mg

Bagel, Whole Grain White

Amount: 105.0 · Unit: mg

Bread, Whole Wheat

Amount: 163.0 · Unit: mg

Bread, Whole Wheat, Toasted

Amount: 179.0 · Unit: mg

Bread, Whole Wheat, Made From Home Recipe Or Purchased At Bakery

Amount: 51.0 · Unit: mg

Bread, Whole Wheat, Made From Home Recipe Or Purchased At Bakery, Toasted

Amount: 56.0 · Unit: mg

Bread, Chappatti Or Roti

Amount: 36.0 · Unit: mg

Bread, Puri

Amount: 16.0 · Unit: mg

Bread, Paratha

Amount: 25.0 · Unit: mg

Bread, Whole Wheat, With Raisins

Amount: 59.0 · Unit: mg

Bread, Whole Wheat, With Raisins, Toasted

Amount: 65.0 · Unit: mg

Bread, Sprouted Wheat

Amount: 0.0 · Unit: mg

Bread, Sprouted Wheat, Toasted

Amount: 0.0 · Unit: mg

Bread, Wheat Or Cracked Wheat

Amount: 125.0 · Unit: mg

Bread, Wheat Or Cracked Wheat, Toasted

Amount: 137.0 · Unit: mg

Bread, Wheat Or Cracked Wheat, Made From Home Recipe Or Purchased At Bakery

Amount: 42.0 · Unit: mg

Bread, Wheat Or Cracked Wheat, Made From Home Recipe Or Purchased At Bakery, Toasted

Amount: 46.0 · Unit: mg

Bread, Wheat Or Cracked Wheat, With Raisins

Amount: 52.0 · Unit: mg

Bread, Wheat Or Cracked Wheat, With Raisins, Toasted

Amount: 57.0 · Unit: mg

Bread, Wheat Or Cracked Wheat, Reduced Calorie And/Or High Fiber

Amount: 93.0 · Unit: mg

Bread, Wheat Or Cracked Wheat, Reduced Calorie And/Or High Fiber, Toasted

Amount: 103.0 · Unit: mg

Bread, French Or Vienna, Whole Wheat

Amount: 42.0 · Unit: mg

Bread, French Or Vienna, Whole Wheat, Toasted

Amount: 46.0 · Unit: mg

Bread, Pita, Whole Wheat

Amount: 15.0 · Unit: mg

Bread, Pita, Wheat Or Cracked Wheat

Amount: 15.0 · Unit: mg

Bagel, Wheat

Amount: 105.0 · Unit: mg

Bagel, Whole Wheat

Amount: 105.0 · Unit: mg

Bagel, Wheat, With Raisins

Amount: 100.0 · Unit: mg

Bagel, Whole Wheat, With Raisins

Amount: 100.0 · Unit: mg

Bagel, Wheat, With Fruit And Nuts

Amount: 98.0 · Unit: mg

Bagel, Wheat Bran

Amount: 105.0 · Unit: mg

Muffin, English, Wheat Bran

Amount: 178.0 · Unit: mg

Muffin, English, Wheat Bran, With Raisins

Amount: 166.0 · Unit: mg

Muffin, English, Wheat Or Cracked Wheat

Amount: 178.0 · Unit: mg

Muffin, English, Whole Wheat

Amount: 178.0 · Unit: mg

Muffin, English, Wheat Or Cracked Wheat, With Raisins

Amount: 167.0 · Unit: mg

Muffin, English, Whole Wheat, With Raisins

Amount: 167.0 · Unit: mg

Muffin, English, Whole Grain White

Amount: 178.0 · Unit: mg

Breadsticks, Hard, Whole Wheat

Amount: 32.0 · Unit: mg

Roll, Wheat Or Cracked Wheat

Amount: 176.0 · Unit: mg

Roll, Wheat Or Cracked Wheat, Hot Dog Bun

Amount: 196.0 · Unit: mg

Roll, Wheat Or Cracked Wheat, Hamburger Bun

Amount: 196.0 · Unit: mg

Roll, Whole Wheat

Amount: 176.0 · Unit: mg

Roll, Whole Wheat, Hot Dog Bun

Amount: 198.0 · Unit: mg

Roll, Whole Wheat, Hamburger Bun

Amount: 198.0 · Unit: mg

Roll, Whole Grain White

Amount: 233.0 · Unit: mg

Roll, Whole Grain White, Hot Dog Bun

Amount: 233.0 · Unit: mg

Roll, Whole Grain White, Hamburger Bun

Amount: 233.0 · Unit: mg

Bread, Rye

Amount: 73.0 · Unit: mg

Bread, Rye, Toasted

Amount: 80.0 · Unit: mg

Bread, Marble Rye And Pumpernickel

Amount: 73.0 · Unit: mg

Bread, Marble Rye And Pumpernickel, Toasted

Amount: 80.0 · Unit: mg

Muffin, English, Rye

Amount: 73.0 · Unit: mg

Bread, Pumpernickel

Amount: 68.0 · Unit: mg

Bread, Pumpernickel, Toasted

Amount: 75.0 · Unit: mg

Bagel, Pumpernickel

Amount: 105.0 · Unit: mg

Muffin, English, Pumpernickel

Amount: 68.0 · Unit: mg

Bread, Black

Amount: 68.0 · Unit: mg

Bread, Black, Toasted

Amount: 75.0 · Unit: mg

Roll, Rye

Amount: 73.0 · Unit: mg

Roll, Pumpernickel

Amount: 68.0 · Unit: mg

Bread, Oatmeal

Amount: 66.0 · Unit: mg

Bread, Oatmeal, Toasted

Amount: 73.0 · Unit: mg

Bread, Oat Bran

Amount: 73.0 · Unit: mg

Bread, Oat Bran, Toasted

Amount: 73.0 · Unit: mg

Bagel, Oat Bran

Amount: 105.0 · Unit: mg

Roll, Oatmeal

Amount: 66.0 · Unit: mg

Muffin, English, Oat Bran

Amount: 66.0 · Unit: mg

Muffin, English, Oat Bran, With Raisins

Amount: 66.0 · Unit: mg

Bread, Multigrain, Toasted

Amount: 113.0 · Unit: mg

Bread, Multigrain

Amount: 103.0 · Unit: mg

Bread, Multigrain, With Raisins

Amount: 99.0 · Unit: mg

Bread, Multigrain, With Raisins, Toasted

Amount: 109.0 · Unit: mg

Bread, Multigrain, Reduced Calorie And/Or High Fiber

Amount: 93.0 · Unit: mg

Bread, Multigrain, Reduced Calorie And/Or High Fiber, Toasted

Amount: 103.0 · Unit: mg

Roll, Multigrain

Amount: 95.0 · Unit: mg

Roll, Multigrain, Hot Dog Bun

Amount: 95.0 · Unit: mg

Roll, Multigrain, Hamburger Bun

Amount: 95.0 · Unit: mg

Bagel, Multigrain

Amount: 105.0 · Unit: mg

Bagel, Multigrain, With Raisins

Amount: 100.0 · Unit: mg

Muffin, English, Multigrain

Amount: 178.0 · Unit: mg

Bread, Barley

Amount: 125.0 · Unit: mg

Bread, Barley, Toasted

Amount: 137.0 · Unit: mg

Bread, Soy

Amount: 94.0 · Unit: mg

Bread, Soy, Toasted

Amount: 103.0 · Unit: mg

Bread, Sunflower Meal

Amount: 42.0 · Unit: mg

Bread, Sunflower Meal, Toasted

Amount: 46.0 · Unit: mg

Bread, Rice

Amount: 138.0 · Unit: mg

Bread, Rice, Toasted

Amount: 152.0 · Unit: mg

Injera, Ethiopian Bread

Amount: 11.0 · Unit: mg

Bread, Gluten Free

Amount: 138.0 · Unit: mg

Bread, Gluten Free, Toasted

Amount: 152.0 · Unit: mg

Breadsticks, Hard, Gluten Free

Amount: 238.0 · Unit: mg

Roll, Gluten Free

Amount: 180.0 · Unit: mg

Biscuit, Nfs

Amount: 70.0 · Unit: mg

Biscuit, From Refrigerated Dough

Amount: 27.0 · Unit: mg

Biscuit, From Fast Food / Restaurant

Amount: 70.0 · Unit: mg

Biscuit, Home Recipe

Amount: 231.0 · Unit: mg

Biscuit, Wheat

Amount: 70.0 · Unit: mg

Biscuit, Cheese

Amount: 134.0 · Unit: mg

Biscuit With Fruit

Amount: 69.0 · Unit: mg

Scone

Amount: 211.0 · Unit: mg

Scone, With Fruit

Amount: 196.0 · Unit: mg

Cornbread, Prepared From Mix

Amount: 135.0 · Unit: mg

Cornbread, Made From Home Recipe

Amount: 203.0 · Unit: mg

Cornbread Stuffing

Amount: 26.0 · Unit: mg

Cornbread Muffin, Stick, Round

Amount: 74.0 · Unit: mg

Cornbread Muffin, Stick, Round, Made From Home Recipe

Amount: 217.0 · Unit: mg

Corn Flour Patty Or Tart, Fried

Amount: 67.0 · Unit: mg

Corn Pone, Baked

Amount: 113.0 · Unit: mg

Corn Pone, Fried

Amount: 108.0 · Unit: mg

Gordita/Sope Shell, Plain, No Filling

Amount: 55.0 · Unit: mg

Hush Puppy

Amount: 100.0 · Unit: mg

Johnnycake

Amount: 106.0 · Unit: mg

Spoonbread

Amount: 126.0 · Unit: mg

Tortilla, Nfs

Amount: 114.0 · Unit: mg

Tortilla, Corn

Amount: 81.0 · Unit: mg

Tortilla, Flour

Amount: 146.0 · Unit: mg

Tortilla, Whole Wheat

Amount: 244.0 · Unit: mg

Taco Shell, Corn

Amount: 100.0 · Unit: mg

Taco Shell, Flour

Amount: 157.0 · Unit: mg

Arepa Dominicana

Amount: 82.0 · Unit: mg

Muffin, Nfs

Amount: 44.0 · Unit: mg

Muffin, Fruit

Amount: 44.0 · Unit: mg

Muffin, Fruit, Low Fat

Amount: 35.0 · Unit: mg

Muffin, Chocolate Chip

Amount: 146.0 · Unit: mg

Muffin, Chocolate

Amount: 163.0 · Unit: mg

Muffin, Whole Wheat

Amount: 173.0 · Unit: mg

Muffin, Wheat

Amount: 168.0 · Unit: mg

Muffin, Whole Grain

Amount: 168.0 · Unit: mg

Muffin, Wheat Bran

Amount: 93.0 · Unit: mg

Muffin, Bran With Fruit, Lowfat

Amount: 65.0 · Unit: mg

Muffin, Oatmeal

Amount: 174.0 · Unit: mg

Muffin, Oat Bran

Amount: 63.0 · Unit: mg

Muffin, Plain

Amount: 165.0 · Unit: mg

Muffin, Cheese

Amount: 261.0 · Unit: mg

Muffin, Pumpkin

Amount: 137.0 · Unit: mg

Muffin, Zucchini

Amount: 137.0 · Unit: mg

Muffin, Carrot

Amount: 141.0 · Unit: mg

Popover

Amount: 123.0 · Unit: mg

Bread, Boston Brown

Amount: 125.0 · Unit: mg

Bread, Nut

Amount: 161.0 · Unit: mg

Bread, Pumpkin

Amount: 137.0 · Unit: mg

Bread, Fruit

Amount: 146.0 · Unit: mg

Bread, Zucchini

Amount: 137.0 · Unit: mg

Bread, Irish Soda

Amount: 105.0 · Unit: mg

Cake Or Cupcake, Nfs

Amount: 70.0 · Unit: mg

Cake, Angel Food

Amount: 84.0 · Unit: mg

Cake Or Cupcake, Apple

Amount: 71.0 · Unit: mg

Cake Or Cupcake, Banana

Amount: 71.0 · Unit: mg

Cake Or Cupcake, Black Forest

Amount: 84.0 · Unit: mg

Cake, Boston Cream Pie

Amount: 23.0 · Unit: mg

Cake Or Cupcake, Carrot

Amount: 73.0 · Unit: mg

Cake Or Cupcake, Coconut

Amount: 64.0 · Unit: mg

Cheesecake, Plain

Amount: 67.0 · Unit: mg

Cheesecake, Fruit

Amount: 63.0 · Unit: mg

Cheesecake, Chocolate

Amount: 69.0 · Unit: mg

Cake Or Cupcake, Chocolate With White Icing, Bakery

Amount: 67.0 · Unit: mg

Cake Or Cupcake, Chocolate With White Icing, From Mix

Amount: 73.0 · Unit: mg

Cake Or Cupcake, Chocolate With Chocolate Icing, Bakery

Amount: 70.0 · Unit: mg

Cake Or Cupcake, Chocolate With Chocolate Icing, From Mix

Amount: 75.0 · Unit: mg

Cake Or Cupcake, Chocolate, No Icing

Amount: 120.0 · Unit: mg

Cake Or Cupcake, German Chocolate

Amount: 71.0 · Unit: mg

Cake Or Cupcake, Gluten Free

Amount: 29.0 · Unit: mg

Cake, Chocolate, Flourless

Amount: 29.0 · Unit: mg

Cake, Cream

Amount: 114.0 · Unit: mg

Snack Cake, Chocolate

Amount: 116.0 · Unit: mg

Snack Cake, White

Amount: 24.0 · Unit: mg

Cake, Fruit Cake

Amount: 33.0 · Unit: mg

Cake Or Cupcake, Gingerbread

Amount: 62.0 · Unit: mg

Ice Cream Cake

Amount: 99.0 · Unit: mg

Cake, Jelly Roll

Amount: 48.0 · Unit: mg

Cake Or Cupcake, Lemon

Amount: 70.0 · Unit: mg

Cake Or Cupcake, Marble

Amount: 71.0 · Unit: mg

Cake Or Cupcake, Peanut Butter

Amount: 74.0 · Unit: mg

Cake, Pound

Amount: 47.0 · Unit: mg

Cake Or Cupcake, Pumpkin

Amount: 73.0 · Unit: mg

Cake Or Cupcake, Red Velvet

Amount: 67.0 · Unit: mg

Cake Or Cupcake, Spice

Amount: 78.0 · Unit: mg

Cake, Sponge

Amount: 70.0 · Unit: mg

Cake Or Cupcake, Strawberry

Amount: 65.0 · Unit: mg

Cake, Torte

Amount: 94.0 · Unit: mg

Cake, Tres Leche

Amount: 135.0 · Unit: mg

Cake, Pineapple, Upside Down

Amount: 80.0 · Unit: mg

Cake Or Cupcake, White With White Icing, Bakery

Amount: 69.0 · Unit: mg

Cake Or Cupcake, White With White Icing, From Mix

Amount: 76.0 · Unit: mg

Cake Or Cupcake, White With Chocolate Icing, Bakery

Amount: 72.0 · Unit: mg

Cake Or Cupcake, White With Chocolate Icing, From Mix

Amount: 78.0 · Unit: mg

Cake Or Cupcake, White, No Icing

Amount: 124.0 · Unit: mg

Cake, Strawberry Shortcake

Amount: 55.0 · Unit: mg

Cake Or Cupcake, Zucchini

Amount: 72.0 · Unit: mg

Cookie, Batter Or Dough, Raw

Amount: 54.0 · Unit: mg

Cookie, Nfs

Amount: 21.0 · Unit: mg

Cookie, Almond

Amount: 13.0 · Unit: mg

Cookie, Applesauce

Amount: 37.0 · Unit: mg

Cookie, Biscotti

Amount: 112.0 · Unit: mg

Cookie, Brownie, Ns As To Icing

Amount: 29.0 · Unit: mg

Cookie, Brownie, Without Icing

Amount: 29.0 · Unit: mg

Cookie, Brownie, With Icing Or Filling

Amount: 18.0 · Unit: mg

Cookie, Brownie, Reduced Fat, Ns As To Icing

Amount: 0.0 · Unit: mg

Cookie, Butterscotch, Brownie

Amount: 29.0 · Unit: mg

Cookie, Bar, With Chocolate

Amount: 21.0 · Unit: mg

Cookie, Chocolate Chip

Amount: 21.0 · Unit: mg

Cookie, Chocolate Chip, Made From Home Recipe Or Purchased At A Bakery

Amount: 41.0 · Unit: mg

Cookie, Chocolate Chip, Reduced Fat

Amount: 0.0 · Unit: mg

Cookie, Chocolate Chip Sandwich

Amount: 0.0 · Unit: mg

Cookie, Chocolate, Made With Rice Cereal

Amount: 32.0 · Unit: mg

Cookie, Chocolate, Made With Oatmeal And Coconut, No Bake

Amount: 37.0 · Unit: mg

Cookie, Chocolate Or Fudge

Amount: 31.0 · Unit: mg

Cookie, Marshmallow, Chocolate-Covered

Amount: 46.0 · Unit: mg

Cookie, Marshmallow Pie, Chocolate Covered

Amount: 46.0 · Unit: mg

Cookie, Chocolate, With Icing Or Coating

Amount: 15.0 · Unit: mg

Cookie, Sugar Wafer, Chocolate-Covered

Amount: 0.0 · Unit: mg

Cookie, Chocolate Sandwich

Amount: 21.0 · Unit: mg

Cookie, Chocolate Sandwich, Reduced Fat

Amount: 0.0 · Unit: mg

Cookie, Chocolate, Sandwich, With Extra Filling

Amount: 16.0 · Unit: mg

Cookie, Chocolate And Vanilla Sandwich

Amount: 21.0 · Unit: mg

Cookie, Chocolate Wafer

Amount: 31.0 · Unit: mg

Cookie, Graham Cracker With Chocolate And Marshmallow

Amount: 122.0 · Unit: mg

Cookie Bar, With Chocolate, Nuts, And Graham Crackers

Amount: 21.0 · Unit: mg

Cookie, Coconut

Amount: 5.0 · Unit: mg

Cookie, Fruit-Filled Bar

Amount: 64.0 · Unit: mg

Cookie, Fig Bar

Amount: 64.0 · Unit: mg

Cookie, Fortune

Amount: 12.0 · Unit: mg

Cookie, Cone Shell, Ice Cream Type, Wafer Or Cake

Amount: 25.0 · Unit: mg

Cookie, Gingersnaps

Amount: 77.0 · Unit: mg

Cookie, Granola

Amount: 60.0 · Unit: mg

Cookie, Ladyfinger

Amount: 47.0 · Unit: mg

Cookie, Lemon Bar

Amount: 41.0 · Unit: mg

Cookie, Macaroon

Amount: 5.0 · Unit: mg

Cookie, Marshmallow, With Coconut

Amount: 46.0 · Unit: mg

Cookie, Marshmallow, With Rice Cereal, No Bake

Amount: 3.0 · Unit: mg

Cookie, Marshmallow, With Rice Cereal And Chocolate Chips

Amount: 0.0 · Unit: mg

Cookie, Marshmallow And Peanut Butter, With Oat Cereal, No Bake

Amount: 3.0 · Unit: mg

Cookie, Meringue

Amount: 5.0 · Unit: mg

Cookie, Molasses

Amount: 74.0 · Unit: mg

Cookie, Lebkuchen

Amount: 74.0 · Unit: mg

Cookie, Multigrain, High Fiber

Amount: 60.0 · Unit: mg

Cookie, Oatmeal

Amount: 37.0 · Unit: mg

Cookie, Oatmeal, With Raisins

Amount: 37.0 · Unit: mg

Cookie, Oatmeal, Reduced Fat, Ns As To Raisins

Amount: 0.0 · Unit: mg

Cookie, Oatmeal Sandwich, With Creme Filling

Amount: 0.0 · Unit: mg

Cookie, Oatmeal, With Chocolate Chips

Amount: 36.0 · Unit: mg

Cookie, Oatmeal Sandwich, With Peanut Butter And Jelly Filling

Amount: 0.0 · Unit: mg

Cookie, Oatmeal, With Chocolate And Peanut Butter, No Bake

Amount: 37.0 · Unit: mg

Cookie, Peanut Butter

Amount: 41.0 · Unit: mg

Cookie, Peanut Butter, With Chocolate

Amount: 39.0 · Unit: mg

Cookie, Peanut Butter With Rice Cereal, No Bake

Amount: 3.0 · Unit: mg

Cookie, Peanut Butter Sandwich

Amount: 53.0 · Unit: mg

Cookie, With Peanut Butter Filling, Chocolate-Coated

Amount: 35.0 · Unit: mg

Cookie, Pfeffernusse

Amount: 13.0 · Unit: mg

Cookie, Pizzelle

Amount: 25.0 · Unit: mg

Cookie, Pumpkin

Amount: 37.0 · Unit: mg

Cookie, Raisin

Amount: 46.0 · Unit: mg

Cookie, Raisin Sandwich, Cream-Filled

Amount: 0.0 · Unit: mg

Cookie, Rum Ball, No Bake

Amount: 13.0 · Unit: mg

Cookie, Sandwich-Type, Not Chocolate Or Vanilla

Amount: 27.0 · Unit: mg

Cookie, Shortbread

Amount: 13.0 · Unit: mg

Cookie, Shortbread, Reduced Fat

Amount: 13.0 · Unit: mg

Cookie, Shortbread, With Icing Or Filling

Amount: 16.0 · Unit: mg

Pocky

Amount: 50.0 · Unit: mg

Cookie, Animal

Amount: 43.0 · Unit: mg

Cookie, Animal, With Frosting Or Icing

Amount: 6.0 · Unit: mg

Cookie, Butter Or Sugar

Amount: 35.0 · Unit: mg

Marie Biscuit

Amount: 0.0 · Unit: mg

Cookie, Butter Or Sugar, With Fruit And/Or Nuts

Amount: 38.0 · Unit: mg

Cookie, Sugar Wafer

Amount: 27.0 · Unit: mg

Cookie, Toffee Bar

Amount: 21.0 · Unit: mg

Cookie, Vanilla Sandwich

Amount: 27.0 · Unit: mg

Cookie, Vanilla Sandwich, Extra Filling

Amount: 16.0 · Unit: mg

Cookie, Vanilla Sandwich, Reduced Fat

Amount: 42.0 · Unit: mg

Cookie, Butter Or Sugar, With Chocolate Icing Or Filling

Amount: 19.0 · Unit: mg

Cookie, Butter Or Sugar, With Icing Or Filling Other Than Chocolate

Amount: 21.0 · Unit: mg

Cookie, Tea, Japanese

Amount: 12.0 · Unit: mg

Cookie, Vanilla Wafer

Amount: 36.0 · Unit: mg

Cookie, Vanilla Wafer, Reduced Fat

Amount: 48.0 · Unit: mg

Cookie, Vanilla With Caramel, Coconut, And Chocolate Coating

Amount: 40.0 · Unit: mg

Cookie, Rugelach

Amount: 64.0 · Unit: mg

Cookie, Chocolate Chip, Reduced Sugar

Amount: 46.0 · Unit: mg

Cookie, Oatmeal, Reduced Sugar

Amount: 54.0 · Unit: mg

Cookie, Sandwich, Reduced Sugar

Amount: 98.0 · Unit: mg

Cookie, Sugar Or Plain, Sugar Free

Amount: 0.0 · Unit: mg

Cookie, Sugar Wafer, Sugar Free

Amount: 0.0 · Unit: mg

Cookie, Peanut Butter, Sugar Free

Amount: 0.0 · Unit: mg

Cookie, Gluten Free

Amount: 19.0 · Unit: mg

Cookies, Puerto Rican Style

Amount: 12.0 · Unit: mg

Pie, Nfs

Amount: 11.0 · Unit: mg

Tart, All Types

Amount: 22.0 · Unit: mg

Pie, Apple

Amount: 11.0 · Unit: mg

Pie, Apple, Fast Food

Amount: 22.0 · Unit: mg

Pie, Berry

Amount: 23.0 · Unit: mg

Pie, Blueberry

Amount: 13.0 · Unit: mg

Pie, Cherry

Amount: 14.0 · Unit: mg

Pie, Lemon

Amount: 40.0 · Unit: mg

Pie, Key Lime

Amount: 187.0 · Unit: mg

Pie, Peach

Amount: 11.0 · Unit: mg

Pie, Strawberry

Amount: 15.0 · Unit: mg

Pie, Banana Cream

Amount: 39.0 · Unit: mg

Pie, Chocolate Cream

Amount: 42.0 · Unit: mg

Pie, Coconut Cream

Amount: 40.0 · Unit: mg

Pie, Custard

Amount: 80.0 · Unit: mg

Dessert Pizza

Amount: 21.0 · Unit: mg

Pie, Peanut Butter Cream

Amount: 49.0 · Unit: mg

Pie, Pineapple Cream

Amount: 40.0 · Unit: mg

Pie, Pumpkin

Amount: 91.0 · Unit: mg

Pie, Sweet Potato

Amount: 90.0 · Unit: mg

Pie, Vanilla Cream

Amount: 42.0 · Unit: mg

Pie, Lemon Meringue

Amount: 17.0 · Unit: mg

Pie, Pecan

Amount: 25.0 · Unit: mg

Pie, Oatmeal

Amount: 24.0 · Unit: mg

Pie Shell

Amount: 21.0 · Unit: mg

Pie Shell, Graham Cracker

Amount: 29.0 · Unit: mg

Cobbler, Apple

Amount: 9.0 · Unit: mg

Cobbler, Berry

Amount: 24.0 · Unit: mg

Cobbler, Cherry

Amount: 13.0 · Unit: mg

Cobbler, Peach

Amount: 9.0 · Unit: mg

Crisp, Apple

Amount: 15.0 · Unit: mg

Fritter, Plain

Amount: 64.0 · Unit: mg

Fritter, Fruit

Amount: 61.0 · Unit: mg

Crisp, Berry

Amount: 30.0 · Unit: mg

Crisp, Cherry

Amount: 19.0 · Unit: mg

Crisp, Peach

Amount: 15.0 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Ns As To Icing

Amount: 38.0 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Not Iced

Amount: 32.0 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Iced

Amount: 35.0 · Unit: mg

Cream Puff, Eclair, Custard Or Cream Filled, Iced, Reduced Fat

Amount: 49.0 · Unit: mg

Cream Puff, No Filling Or Icing

Amount: 36.0 · Unit: mg

Sopaipilla, Without Syrup Or Honey

Amount: 98.0 · Unit: mg

Sopaipilla With Syrup Or Honey

Amount: 75.0 · Unit: mg

Crepe, Chocolate Filled

Amount: 69.0 · Unit: mg

Crepe, Fruit Filled

Amount: 51.0 · Unit: mg

Tamale, Sweet

Amount: 49.0 · Unit: mg

Strudel, Apple

Amount: 9.0 · Unit: mg

Strudel, Berry

Amount: 21.0 · Unit: mg

Strudel, Cherry

Amount: 12.0 · Unit: mg

Strudel, Cheese

Amount: 103.0 · Unit: mg

Strudel, Peach

Amount: 9.0 · Unit: mg

Baklava

Amount: 40.0 · Unit: mg

Basbousa

Amount: 119.0 · Unit: mg

Turnover, Fruit

Amount: 22.0 · Unit: mg

Pastry, Fruit-Filled

Amount: 30.0 · Unit: mg

Pastry, Made With Bean Or Lotus Seed Paste Filling, Baked

Amount: 19.0 · Unit: mg

Pastry, Made With Bean Paste And Salted Egg Yolk Filling, Baked

Amount: 39.0 · Unit: mg

Pastry, Chinese, Made With Rice Flour

Amount: 19.0 · Unit: mg

Pastry, Cookie Type, Fried

Amount: 74.0 · Unit: mg

Pastry, Italian, With Cheese

Amount: 146.0 · Unit: mg

Pastry, Puff

Amount: 10.0 · Unit: mg

Pastry, Puff, Custard Or Cream Filled, Iced Or Not Iced

Amount: 44.0 · Unit: mg

Cheese Pastry Puffs

Amount: 121.0 · Unit: mg

Pastry, Mainly Flour And Water, Fried

Amount: 145.0 · Unit: mg

Empanada, Fruit

Amount: 10.0 · Unit: mg

Breakfast Pastry, Nfs

Amount: 46.0 · Unit: mg

Danish Pastry, Plain Or Spice

Amount: 71.0 · Unit: mg

Danish Pastry, With Fruit

Amount: 46.0 · Unit: mg

Danish Pastry, With Cheese

Amount: 35.0 · Unit: mg

Doughnut, Nfs

Amount: 69.0 · Unit: mg

Doughnut, Cake Type, Plain

Amount: 40.0 · Unit: mg

Doughnut, Chocolate

Amount: 38.0 · Unit: mg

Doughnut, Cake Type, Powdered Sugar

Amount: 37.0 · Unit: mg

Doughnut, Cake Type, With Icing

Amount: 33.0 · Unit: mg

Doughnut, Cake Type, Chocolate Icing

Amount: 34.0 · Unit: mg

Doughnut, Chocolate, With Chocolate Icing

Amount: 39.0 · Unit: mg

Doughnut Holes

Amount: 69.0 · Unit: mg

Churros

Amount: 110.0 · Unit: mg

Beignet

Amount: 90.0 · Unit: mg

Doughnut, Yeast Type

Amount: 101.0 · Unit: mg

Doughnut, Yeast Type, With Chocolate Icing

Amount: 82.0 · Unit: mg

Doughnut, Jelly

Amount: 82.0 · Unit: mg

Doughnut, Custard-Filled

Amount: 91.0 · Unit: mg

Doughnut, Custard-Filled, With Icing

Amount: 77.0 · Unit: mg

Breakfast Tart

Amount: 12.0 · Unit: mg

Breakfast Tart, Lowfat

Amount: 44.0 · Unit: mg

Coffee Cake, Crumb Or Quick-Bread Type

Amount: 134.0 · Unit: mg

Coffee Cake, Crumb Or Quick-Bread Type, With Fruit

Amount: 87.0 · Unit: mg

Coffee Cake, Crumb Or Quick-Bread Type, Cheese-Filled

Amount: 150.0 · Unit: mg

Cereal Or Granola Bar (General Mills Fiber One Chewy Bar)

Amount: 250.0 · Unit: mg

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Cereal Bar)

Amount: 576.0 · Unit: mg

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Yogurt Bar)

Amount: 576.0 · Unit: mg

Cereal Or Granola Bar (Kellogg'S Nutri-Grain Fruit And Nut Bar)

Amount: 65.0 · Unit: mg

Milk 'N Cereal Bar

Amount: 410.0 · Unit: mg